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Dr. Ashok Shanti

Physiotherapist, Mumbai

600 at clinic
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Dr. Ashok Shanti Physiotherapist, Mumbai
600 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ashok Shanti
Dr. Ashok Shanti is an experienced Physiotherapist in Ghatkopar East, Mumbai. He is currently practising at Parijat Skin Centre in Ghatkopar East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Ashok Shanti on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Parijat Skin Centre

2 Parnakutir, 60 Feet Road, Ghatkopar East. Landmark : Opposite Arihant Bank/ Standard Chartered Bank, MumbaiMumbai Get Directions
600 at clinic
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I am 40 years old and getting severe leg pains in the morning. Suggest for good treatment without side effects.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 40 years old and getting severe leg pains in the morning. Suggest for good treatment without side effects.
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5 days, inform
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My mother age 56 have Thlisimeya and have lack of blood supply to the body even her bone is weak constantly have pain in both leg need help.

BPT (Physiotherapy)
Physiotherapist, Ranchi
My mother age 56 have Thlisimeya and have lack of blood supply to the body even her bone is weak constantly have pain...
Increase intake of natural sources of calcium n protein. Apply cold packs or icing for 20 min 2 time a day .do quadriceps static n slr exercises. Put towel roll under your inme ,press roll down using knee ,it's surrounding muscles. Hold it for 1 5 sec for 1 0 repetition for thrice. Consult me online for further process n information. Thanks.
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I am a 57 year male, having pain in hand fingure, elbow joints. Last two years I am on daily 1 aspirin 100 mg and 1 lapitor 20 mg.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to actually ask you whether you are having pains in these joints independently or is this a part of radiating pain from neck? also whether do you feel any numbness, weakness in upper limbs or any paresthesias in the affected limbs as well? do not hesitate to contact me if you need any further assistance. Thanks & regards
1 person found this helpful
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Hi am 22 years I got admitted once cx of urine infection cx I couldn't bare the pain in ma lower back. They told me was cx of unprotected sex but me and my fiance we normal don't use protection . Its that gonna be a problem again because of unprotected sex.

MBBS, MS - General Surgery, DNB
Urologist, Bangalore
Hi am 22 years I got admitted once cx of urine infection cx I couldn't bare the pain in ma lower back. They told me w...
If this is the first episode of urine infection, then you don't need to worry much, in the form of protection, etc. If its happening repeatedly, you need evaluation in the form of partner evaluation (whether he is the source), presence of constipation, diabetes, etc. In that case you need to take care of what is called" post-coital prophylaxis" that is care after sexual intercourse, like local wash, urination, and antibiotics in severe cases.
18 people found this helpful
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I am 49 years of age and I feel low back pain often. But it gets relief on taking any small pain relief tablets should I go for a doc.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 49 years of age and I feel low back pain often. But it gets relief on taking any small pain relief tablets shoul...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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My mother having slip disc problem approx last 1 year. Continue taking treatment but mother have no any effect. Plss tell me sir we should go for surgery or not? My Mother is 51 year.

MBBS, Visceral manipulation, Craniosacral Balancing, Quantum Touch
Pain Management Specialist, Panchkula
My mother having slip disc problem approx last 1 year. Continue taking treatment but mother have no any effect. Plss ...
Slipped disc can be easily treated with powerful techniques like craniosacral balancing n quantum touch which work on whole body. For PERMANENT cure of stress (if any in any field of life )& effect on whole body you can contact on private chat (Lybrate). Details about the process of treatment & 100% definite permanent mind management for any type of stress on our profile/ personal statement.
3 people found this helpful
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I am feeling tremendous pain in the backbone at the lower end in the morning before getting up from the bad. I also feel the pain in the both legs at the same time. After getting up it becomes normal. It happens only in the morning. So what is the cause of this and what should I do as a next step? Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am feeling tremendous pain in the backbone at the lower end in the morning before getting up from the bad. I also f...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I have a problem of burning and pain in my both testicles and same type of burning and pain in my thigh. It's actually started from right foots nail infection after suggestions of doctor I have remove it but after six months I have facing above problem so please tell me what should I do and suggest to which physician I should visit about my problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a problem of burning and pain in my both testicles and same type of burning and pain in my thigh. It's actuall...
Quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretchingtowel hamstring stretch lie on the back, supporting the thigh with the hand or with a towel wrapped around it. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated hamstring stretch while sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds repeat 3 times for each leg.
1 person found this helpful
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I am suffering from severe back pain from last one week. Can you please provide me any solution.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from severe back pain from last one week. Can you please provide me any solution.
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
2 people found this helpful
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