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Dr. Ashok S Singh

General Physician, Mumbai

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Dr. Ashok S Singh General Physician, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ashok S Singh
Dr. Ashok S Singh is an experienced General Physician in Mumbai, Mumbai. He is currently practising at Dr Ashok Singh's Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Ashok S Singh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. Find the best General Physicians online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Andheri Medical Association (AMA)
Vile parle Medical Association
Kurla Subarban Doctors Association

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Dr Ashok Singh's Clinic

Ratnadeep Niwas, Shop No. 4, Mahakali Caves Road. Landmark: Behind Hotel Shashikant, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have been diagnosed with PCOD from last two yrs. I have hair fall issues, weight gain, irregular periods and Hypothyroid symptoms. I have prescribed thyroxine 50 mcg for thyroid related problems. I have been suffered from Depression for more than six years. I have sleeping disorder also and anxiety symptoms. And for major issues of PCOD, Can you suggest any medicines for me. Thank u.

PDDM, MHA, MBBS
General Physician, Nashik
I have been diagnosed with PCOD from last two yrs. I have hair fall issues, weight gain, irregular periods and Hypoth...
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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Hi. I am sanjeev kumar of age 35 year. I am facing issue with erection in my penis. Need your help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hi. I am sanjeev kumar of age 35 year. I am facing issue with erection in my penis. Need your help.
1. Avoid intake of pitta-aggravating foods like hot, penetrating, or excessively salty and spicy foods, as well as chilies, garlic, pickles, fermented and preserved foods. 2. Increase intake of foods that are sweet and have a cooling effect on the body, like milk, butter, purified butter, almonds, raisins, black gram, licorice and asparagus. 3. Take 2 tab tenex forte ,,,1tsf dhatupaushtik churna twice a day with milk for 1month. 4. Do sarvangasna, Kandasana , Gomukhasna, vajrasana, mandukasana 10 min daily each pose early morning.
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I am ameen Uddin. I am 20 years old I am suffering from backpain since last 3 months. I have so much problems due to it. I hear about you so I am messaging you So please tell me that what can I do now.

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
I am ameen Uddin. I am 20 years old I am suffering from backpain since last 3 months. I have so much problems due to ...
Get mri of ls spine and start treatment after sharing reports with me. Till that take tab cipzox 1 tab twice, cap evion 1 cap thrice, for 10 days and tab shelcal hd 12 1 tab daily for 15 days. All the best.
2 people found this helpful
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I am not able to sleep in night. I Dont feel sleepy at all. Till 4-5am. I know there r many side effects of it. But how can I sleep Early. I need advices. Thank You!

MBBS, MBA (Healthcare)
General Physician, Delhi
I am not able to sleep in night. I Dont feel sleepy at all. Till 4-5am. I know there r many side effects of it. But h...
avoid day time sleep, avoid tea coffee cola in late evening and after. take balanced diet, do exercise, avoid stress. inform if not ok.
3 people found this helpful
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How To Control Nerve Pain?

MBBS, Diploma in Anesthesia, FIPM, Clinical Fellowship Training in Chronic Pain Management
Pain Management Specialist, Mumbai
How To Control Nerve Pain?

Nerve pain or peripheral neuropathy, as it is medically known, is characterized by pain, numbness and weakness that arise out of nerve damage. This pain is usually restricted to the feet and the hands.

What are the common causes?

Diabetes is the most common cause for this condition. However, other causes, such as injuries, infections and prolonged exposure to certain toxins can also trigger nerve pain.

How can you control nerve pain?

Nerve pain can be managed and taken care of at home taking into consideration the points that have been mentioned below:

  1. Topical Painkillers: Certain over the counter ointments and creams can help relieve nerve pain. These medications act as local anesthetics; that is they numb the area of the pain. Capsaicin, a derivative of chili peppers, is one of the major ingredients used in these medicines. Others use botanical oils as the major ingredients.

  2. Painkillers: There are painkillers available OTC which can curb nerve pain. However, painkillers such as ibuprofen, aspirin and acetaminophen do not really work well for severe pain of the nerves.

  3. Supplements: The lack of Vitamin B12 is considered to be a very important cause, and at times, a catalyst for nerve pain. In a case such as this, Vitamin B12 supplements or injections might be administered. Although more research needs to go into this, but certain supplements, especially gamma-linolenic and alpha-lipoic acid can help soothe nerve pain caused by diabetes.

  4. Acupuncture: This time-honored Chinese approach is a proven alleviator of nerve pain. Acupuncture releases chemicals which numb the pain, or prevent the pain signals from travelling to the brain.

  5. Physical Therapy and Massages: Physical Therapy can especially heal and strengthen weak muscles that can stem from acute nerve damage and pain. Though more evidence is needed, according to a few sufferers of this condition, massages can be helpful with the tremendously painful muscle spasms that can so often result from nerve pain.

  6. Relaxation Techniques: In combination with the abovementioned approaches, relaxation techniques can go a long way in relieving debilitating neural pain. Besides being helpful with dealing and reducing a few stress phases of life which can cause nerve pain, these techniques might actually root out the actual pain itself.

  7. Lifestyle Modifications: This one’s always a winner! Eating a well-balanced diet that guarantees all nutrients in uniform amounts can never go wrong. Regular exercises for about 30-45 minutes can remedy different types of pain; nerve pain being one of them. Try and limit alcohol intake (a peg once a week won’t harm one, but binge drinking can play the ultimate spoilsport and make all health plans go topsy-turvy!). Abstain from smoking or chewing tobacco as this is usually the primary contributor towards any medical condition or disorder. If you wish to discuss about any specific problem, you can consult a neurologist.

2354 people found this helpful

I am m/40 years. Occasionaly I feel week in my whole body like tiredness. Unable to concentrate upon any work (office or personal). I have sugar problem in my body since last two year and it is at border line only. Please advice.

PDDM, MHA, MBBS
General Physician, Nashik
Fatigue is a sure sign of diabetes. Please revert back to me with recent bsl reports. Dr surbhi agrawal consultant physician and diabetologist
9 people found this helpful
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I am 65 years old diabetic having liver (CLD) and kidney problem. I want to know what is liver cirrhosis? Is it the symptom of cancer? After blood test the result of creatinine is 1.7. Is it normal? If not what percentage of my kidney has been damaged so far? Is it curable? If yes, then kindly prescribe the medicines for liver and kidney.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 65 years old diabetic having liver (CLD) and kidney problem. I want to know what is liver cirrhosis? Is it the s...
Lybrate-user, cirrhosis of liver is a condition that comes as an end stage problem with liver. It can come in persons using excess alcohol. Or even with out alcohol indulgence following nonalcoholic fatty liver disease. In cirrhosis liver becomes fibrosed and small in size and all functions are severely affected. It will lead to liver failure and ascites (collection fluid in the abdomen) and hepatic encephalopathy and can lead to hepatic cancer. It is not a symptom of cancer, but can lead to it. Creatinine value 1.7 mg is high, signifies affection of kidney function. It is important to control blood pressure and reduce salt intake and reduce protein intake also.
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Can I take Protein powder from a well known company AMWAY because I am a vegetarian and not able to intake protein naturally from normal food. I also do not eat egg.

MSc
Dietitian/Nutritionist, Hyderabad
Can I take Protein powder from a well known company AMWAY because I am a vegetarian and not able to intake protein na...
Hi lybrate-user never take supplements here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
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Muscle pain due to too much houseworks. Right hand can't lift up and move freely. Can't do heavy works any more. Got 3 highs, cholesterol, sugar and blood pressure. Also got some gastric problem. Love spicy food and a bit salty food. Female, 48 years old. Kuala Lumpur.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
Muscle pain due to too much houseworks. Right hand can't lift up and move freely. Can't do heavy works any more. Got ...
Dear lybrate-user, hello, she must be subjected to general physical exercises under guidance of a physiotherapist continuously for about 4 to 6 weeks. She will settle.
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I had some water spots or like some rashes under right eye. This spots are spreading round the eye. How can I treat? please suggest me.

International Academy of Classical Homeopathy, BHMS
Homeopath,
I had some water spots or like some rashes under right eye. This spots are spreading round the eye. How can I treat? ...
tak china off 12c 2tims dy for wk arnica 30 one dose per dy for wk sulph 30 once dy for 10 days sil 200 one dose inform me progres
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I'm having motion everyone after a meal and even in mid nights, having pain in belly. please help?

MBBS, MD - Community Medicine
General Physician, Jaipur
It is a common disease mostly related to infection by water or food. It is very simple to treat diarrhea, using simple remedies; 1. Drink a lot of homemade fluids i.e. buttermilk, lemon water, lassi, coconut water, fruit juice, plain water, etc. 2. Avoid tea, coffee, and cold drinks. 3. Do not leave food, continue usual amounts, you may include banana, rice etc. 4. Drink ORS solution as recommended (1 packet in 1 litre water), 1 glass water after each episode of diarrhea or whenever you feel like drink anything. This is best treatment. In diarrhea, you have to protect yourself from loss of water body, ORS helps a lot it. If any other symptoms, like, blood in stool, rice water stool, or symptoms worsen, contact immediately to doctor. ***Get well soon*** “In children, dehydration used to be dangerous, so be cautious and contact doctor”
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I am 33 year old, when I use to ravel by bus my bp gets low and sometimes I vomit what I do sir ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Seek prompt medical attention if nausea and vomiting are accompanied by other warning signs, such as: chest pain severe abdominal pain or cramping blurred vision fainting confusion cold, clammy, pale skin high fever and stiff neck fecal material or fecal (foul) odor in the vomit I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in nausea. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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Sir, I am 33 years old boy and I am suffering from digestion problem and I have sinuses problem, some times I was suffering with severe ankle and back pains please tell me the root cause and solution for these problems, I don't smoke and drink.

MBBS, cc USG
General Physician, Gurgaon
Sir, I am 33 years old boy and I am suffering from digestion problem and I have sinuses problem, some times I was suf...
For indigestion Avoid food from outside, junk, fried, spicy fatty food Take small frequent meal kindly take 5-6 small meal in whole day avoid excessive tea, coffee Do Not postpone Breakfast I am giving you brief idea about treatment of sinusitis follow advises given below 1. Drink of of water 2. Avoid allergen 3 Take proper home made diet. 4. Do Steam inhalation carefully by steam inhaler twice a day for 2-3 days, common Medical treatment are following that can be started after complete medical evaluation include 1.Saline nasal irrigation, which you spray into your nose to rinse your nasal passage 2.Nasal corticosteroids. 3.Antibiotics 4.Decongestants Surgical treatment: endoscopic sinus surgery may be an option in case of chronic/ resistant Sinusitis Consult for further management
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Opening of penis is burning and little pain like wounded ,i checked urine all are normal.

M.B.B.S
General Physician, Bhubaneswar
Opening of penis is burning and little pain like wounded ,i checked urine all are normal.
This is infection in your penis. Take antibiotics and analgesic Clean the penis with betadine twice /day.
1 person found this helpful
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How the dry fruits and nuts helpful in daily life. What is quantity to take everyday. Even the cancer patients (while taking chemotherapy and treatment) and diabetic people also can take dry fruits and nuts. Please give your opinion on this.

MBBS
General Physician, Mumbai
How the dry fruits and nuts helpful in daily life. What is quantity to take everyday. Even the cancer patients (while...
Dry fruits are rich in protein and cholestrol and can be beneficial to a normal individual if taken in limited quantity of two pieces per day and it's better to be avoided by diabetic people.
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I hve problem of stammering and shuttering. How can I remove it? Please give me suggestions.

MASLP
Speech Therapist, Secunderabad
Stammering or stuttering is a 100% curable problem. By the means of fluency therapy you can get it rectified. But intially you have to get it assessed for accurate diagnosis and treatment program.
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I have a problem of penis it is small and I want it to make large so please give me the right suggestions.

BHMS
Homeopath, Sindhudurg
I have a problem of penis it is small and I want it to make large so please give me the right suggestions.
If you want to improve your penis size effectively, you should work out every day. When you do physical exercise, your body will be in good shape, your self-esteem is also improved. Whenever you feel good, you will feel more satisfied about sex, and you will increase penis size accordingly. To know several effective penis exercises and homoepathic medicines that are extremely effective click on consult option..
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My mom aged 37 .she is suffering from varicose. So Please tell me a solution for this problem.

MS - General Surgery
General Surgeon, Kanpur
she needs to be investigated ultrasound doppler study of varicose veins to find out where is the defect, that place needs to be treated by radio frequency or by laser or by open surgery, varicose vein can be stripped out, by the time use compression bandage in 3 layers and leg elevation.
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Ayurvedic Treatment For Premature Ejaculation!

Vedicgram Ayurveda
Ayurveda, Noida
Ayurvedic Treatment For Premature Ejaculation!

Who wouldn't desire to prolong those precious moments in bed and bring their significant other to absolute satiation? However, many unwanted, sometimes awkward, situations arise which compromise the climactic pleasures and become the cause of profound afflictions to various men. 

Premature ejaculation is triggered off by various biological and physiological causes. Some causes may be enlisted as hormonal imbalances, nervous disorders, erectile dysfunctions, infections in the urethra or the prostate, while others may be these may be owing hereditary while others may be instigated by socio psychological factors like coyness, performance anxiety or overexcitement. 

Often the lack of sexual compatibility between the partners may also lead to premature ejaculation. While premature ejaculation is an often scoffed at phenomenon and may lead to unpleasantness between the partners, one need not be dejected by it. Premature ejaculation does not accrue any serious health implication, neither does it reflect negatively on your 'manhood'.

True, it limits the duration of the sexual intercourse and thus adversely affects one's sexual prowess, but premature ejaculation should not be a cause of any embarrassment and distress. It is a physical condition which can easily be dealt with using natural or clinical cures. However, given that natural methods have nil or minimal side-effects, many prefer ayurvedic prescriptions. 

  • Asparagus and milk powder: Mixing asparagus powder in a glass of boiling milk is an effective cure to premature ejaculation. Blending almonds, ginger, cardamom and saffron with milk. 
  • Almonds and Ginger with Milk: Ayurveda prescribes mixing crushed almonds with powdered ginger, cardamom and saffron in milk and consuming it regularly to abate the frequency of premature ejaculation.
  • Eggs: Eggs contain vital cholesterols which accelerates the vital sex hormones which increase your longevity in bed.
  • Including cereals and blueberries in breakfast: Blueberries and cereal grains improve blood circulation around the genitalia and helps in holding an erection for a longer span of time. It is also a testified antidote to premature ejaculation. 

Besides these natural therapies, the markets are flooded with ayurvedic medicines which promise to cure premature ejaculation and sustain the libido. Premature ejaculation often also results in depression. These ayurvedic remedies go a long way in mitigating such ailments and enhance your performance in bed. If you wish to discuss any specific problem, you can consult an ayurveda.

5771 people found this helpful

I have a headache and also a high blood pressure so suggest me a best advice to clear this problems.

BHMS
Homeopath, Faridabad
I have a headache and also a high blood pressure so suggest me a best advice to clear this problems.
Hello, Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take homoeopathic medicine - Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
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