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Dr. Ashok R Bhot

General Physician, Mumbai

Dr. Ashok R Bhot General Physician, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ashok R Bhot
Dr. Ashok R Bhot is a popular General Physician in Mumbai, Mumbai. You can visit him at Pravra Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Ashok R Bhot and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 33 years of experience on Lybrate.com. Find the best General Physicians online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Indian Medical Association (IMA)
Bhandup Medicos
Federation of Family Physician of India

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# 14, Sainath Apartments, T.P. Road; Landmark: Near Ashok Kedare Chowk, MumbaiMumbai Get Directions
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I can't seem to find a medication to help me sleep?

BAMS
General Physician,
I can't seem to find a medication to help me sleep?
Don't get too worried and anxious. Relax well. Take hot water bath before going to bed. Have light food and drink a glass of warm milk at night. Listen to soothing music or read some magazines while you are on bed. Keep your mobile in silent mode at night. Do not work on your laptop on the bed.
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I am suffering from headache for last 2 weeks. It is regular pain. Starts in early morning and in the late evening. Can you suggest me some precautions or suggestions please.

MBBS
General Physician, Mumbai
I am suffering from headache for last 2 weeks.
It is regular pain. Starts in early morning and in the late evening. C...
For pain take tablet paracetamol 650 mg and check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination.
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He is suffering from fever and weakness from the last three days. Doctor prescribed him with paracetamol tablets and some other too. His condition is better now. But still he is having a little fever and weakness. Can it be a symptom of any disease? Or it will get better with time?

BAMS
Ayurveda, Bangalore
He is suffering from fever and weakness from the last three days. Doctor prescribed him with paracetamol tablets and ...
Hi, If the symptoms are getting better with the present medications being taken, continue the same medications for 1 or 2 days and take complete rest. Consume nutritious diet to regain good strength.
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Sir, My face has turned dark due to high temperature and heat of summer season. So what should I Try in my face to regain its brightness.

BHMS
Homeopath, Faridabad
Hi, use this home remedy to get a tan free glowing skin. *orange and curd mixture works well on dark damaged tanned skin. Orange has skin lightening properties and works well as a face mask. Curd works as the cleansing component on the skin and gives brightening glow to the skin. Mix dry orange peels with curd and make a fine paste. Gently apply this pack on your face and wash it with chilled rose water after 10-15 minutes. It makes your skin look fairer naturally. * mix cucumber juice+ tomato juice, then apply this on your face. Exfoliate your skin at least twice a week. This will help to remove the dead cells and open pores, thus lightening your skin tone. Always use sunscreen 20 minutes before stepping out from home. A good sunscreen with spf 40 will help to prevent tan in the indian climate. If you mean black spots, then apply bio- vally's skin lightening cream. Adequate amount of water to keep your body and skin hydrated. A good sleep at night is also very important for healthy and glowing skin.
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Sir, My father is suffering from paralytic disorder. He is recovering now but not able to take diet nicely .diabetes and BP is fully controlled. Constipation and insomnia is major problem now a days. Please look after the matter.

MBBS
General Physician, Jalgaon
Please Continue his current medicine Give him Cap palsinuron by phyto pharma 1..1..1 for 15 days Sy Eva Q. 15 ml in 200 ml water at nt Do massage of affected area by Patanjali tejas oil Twice a day Give him liquid diet frequently Give him vegetables juices, soups more Reconsult me with detailed report on Lybrate.
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Hello doctor, I'm married 30 male, and I'm porn addicted watching porn and doing masturbation. please help how to stop it.

BHMS
Homeopath, Chennai
Hello doctor, I'm married 30 male, and I'm porn addicted watching porn and doing masturbation. please help how to sto...
Masturbation bad effects 1.       Masturbation makes you weak, it drains protein and calcium content in the body 2.       Masturbation creates nervousness and neurological problems 3.       Masturbation is one of the main cause for erectile dysfunction. 4.       Masturbation addicts you even if you taste it for one time. Controlling it is a very big menace. 5.       Masturbation creates drowsiness; you will be sleeping most of the time after ejaculation of your sperm. You will experience a damn tired. 6.       Masturbation causes stress and strain in your mind and soul. 7.       Masturbation also affects us psychologically; it creates depression after ejaculation and makes one feeling bad on his own. 8.       Getting red hot while masturbating will give a bad name in that environment and it is an indecent activity. 9.       Masturbation cannot be done simply, it needs to see, touch, indulge or, at last to think of a sexual practice/ sex organ of the opposite sex. This is more harmful that the image in your memory that you see could not be erased easily. This will lead you to a noxious problem that you cannot see any girl/ lady/ women without a single thought i.e. Sex. 10.   Masturbation creates an urge to do indefinitely; it doesn’t see the place, people and culture. It makes you digging worse sexual problems if chance knocks the door. 11.   Masturbation leads you to illegal contacts because the urge increases day by day and finally will lead to the search of a source for sexual pleasure. 12.   Masturbation is the main reason for speedy sperm release during sexual intercourse. It will create dissatisfaction to you and to your wife. 13.   Over masturbation reduces your sperm count. Couples who desire to get pregnant should not masturbate. 14.   SThe seminal fluid that gets released on masturbation contains proteins that are needed for many metabolic activities and cell formations. Proteins are the building blocks of our body; ejaculation often will create you to be lean and distracts your metabolism of muscle building. 15.   Ethically masturbation is wrong; you think of X/Y and do sex of your own. This hinders your values and respect for others. You may be are good in all other regards but will end up in a great problem if not concerned to stop this habit. 16.   Masturbation wastes your time and makes you useless. 17.   The pleasure of masturbation never lasts for a long time. 18.   Masturbation creates more problems as you lose your memory and thought-provoking ability. 19.   Masturbation is not the end of your desire; you may be fooled by your own practice. It will never give you a solution or a satisfaction but seems that it gives. 20.   It is not needed in any way to your sexual life that it has to be practiced without fail. 21.   Guys who masturbate will lose interest in sex with their wife very soon. They can’t feel pleasurable for a long time. 22.   Masturbation induces homosexuals in schools, colleges and hostels. Many times the latter creates sexually transmitted diseases like VD, syphilis, AIDS etc. Prevention of masturbation 1.Never touch the intimate parts of your body except during normal toilet processes. Avoid being alone as much as possible. Find good company and stay in this good company. 2.If you are associated with other persons having this same problem, you must break off their friendship. 3.When you bathe, do not admire yourself in a mirror. 4.When in bed, if that is where you have your problem for the most part, dress yourself for the night so securely that you cannot easily touch your vital parts, and so that it would be difficult and time consuming for you to remove those clothes. 5.If the temptation seems overpowering while you are in bed, get out of bed and go into the kitchen and fix yourself a snack, even if it is in the middle of the night, and even if you are not hungry, and despite your fears of gaining weight. 6.Never read pornographic material. 7.Put wholesome thoughts into your mind at all times. Read good books . 8.Pray. But when you pray, don't pray about this problem, for that will tend to keep it in your mind more than ever. Pray for faith, pray for understanding of the Scriptures, pray for the Missionaries, the General Authorities, your friends, your families, but keep the problem out of your mind by not mentioning it ever -- not in conversation with others, not in your prayers. Keep it out of your mind! A Homoeopathic constitutional treatment will give you permanent cure from this problem.
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What should one do if he is suffering from stomach ache and constipation. And nose energy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
What should one do if he is suffering from stomach ache and constipation. And nose energy?
These are the symptoms of indigestion start following * take ajvayan & jeera 1 tsp each after each meal * take black dry grapes 20 25 after meal 1 hour * take ginger & turmeric before food * take hot water * quantity is much important, assume 4 part of your appetite & take food only 3 part of it * avoid day sleep, stress, night awaking * keep excersice. * do not take dinner to late.
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I have had a sore throat for the past 4 days. Gargling and throat lozenges don't help. What's should I do?

MBBS
General Physician, Mumbai
I have had a sore throat for the past 4 days. Gargling and throat lozenges don't help. What's should I do?
For pain take tablet paracetamol 650 mg and For cough take syp ascoril-D 2.5 ml twice a day and also start with cp amoxicillin 500 mg 1-1 for five days
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I do workout take protein shake I am feeling breathing problem and I checked my bp it's like 150/90. What should I do?

MBBS
General Physician, Jalgaon
I do workout take protein shake I am feeling breathing problem and I checked my bp it's like 150/90. What should I do?
Please consult nearby physician and get chest auscultated to rule out bronchitis, please do warm up before workout take liquids like fruit juices, water 20 minutes before and 20 minutes after workout take salads and fruits more before lunch.
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Hi, I have weak immunity system. Regularly gets malaria typhoid and fever. What to do? Feels weak. Please help.

BHMS
Homeopath, Faridabad
Hi, I have weak immunity system. Regularly gets malaria typhoid and fever. What to do? Feels weak. Please help.
Take swertia chirata Q, 10 drops with water twice a day. biofungin (wsg) 2 tsp 3 times a day. Echinaecea 1x, 1 tablet after lunch daily . Follow this treatment for 15 days then revert.
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I have pustular psoriasis since 1.6 year affected on my palm, feet palm, ear and scalp please help me for treatment and suggest medicine and ointment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
I have pustular psoriasis since 1.6 year affected on my palm, feet palm, ear and scalp please help me for treatment a...
Hello lybrate-user, as you are suffering from psoriasis since 1.5 years, psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. We are treating psoriasis using ayurvedic medicines. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using ayurveda. You should use 3 gms of haldi with milk helps in psoriasis patients.
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I have a small penis like a child. So. I have to increase my size. Please reply for some cure. I. E. How I can increase the size.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Small penis is mainly due to hormonal problems. We need to detect that problem first. Otherwise no drug/ ointment will help. We need to check you to detect the cause and then start treatment.
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I have cold what should I do?

General Physician,
take tab sinarest one tab at night for 3 days. do saline gargle, take steam 2-3 times daily. consult if not ok.
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She is 26 year old she has heart problem a small hole in heart and her valve are damaged what to do know will she be cured? please help me sir.

MBBS
General Physician, Cuttack
She is 26 year old she has heart problem a small hole in heart and her valve are damaged what to do know will she be ...
She requires valve replacement and closure of hole. Consult cardio thoracic surgeon for advice and treatment.
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He is regularly doing hand pump due to that he become very thin n he lost his interest in sex also is thr any solution for this.

PDDM, MHA, MBBS
General Physician, Nashik
He is regularly doing hand pump due to that he become very thin n he lost his interest in sex also is thr any solutio...
Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal. · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake: Increase your protein intake e.g. Milk, dairy products- cheese, paneer, lentils (dals), nuts (soya, peanuts, dry fruits ), pulses e.g. Rajma, chole, kidney beans etc. Sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad. · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day.
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I am suffering from pcod from the past four years. I have consulted many doctors but didnt worked for me. Because of pcod i am loosing my skin tone, hairs and gained too much of weight.

MD - Internal Medicine
General Physician, Bangalore
Hi thanks for posting your query. Most important thing in pcod treatment is you need to lose weight. Else the medications will not be effective. In addition to ovacare forte I would recommend you to use metformin 500mg once a day daily. Also get serum insulin levels ( fasting and postprandial ) and serum dhea and serum tsh levels tested and revert back with reports.
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I have a field job I have visit more than 4 branches so I am roaming all Mumbai. So my full body is paining very hard so from last few days I am suffering fever and body is this a symptom of malaria?

MBBS
General Physician, Cuttack
I have a field job I have visit more than 4 branches so I am roaming all Mumbai. So my full body is paining very hard...
1. Take one tablet of crocin advance as and when required upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen, dengue antigen (ns1) test, urine re/me after consulting physician and follow the advice and treatment.
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I am degree student, some times my heart beat increase than normal makes tired, my body starts to sweating normally. Sometimes feel breathing problem, very rare. What should I do.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am degree student, some times my heart beat increase than normal makes tired, my body starts to sweating normally. ...
Growing up problems with lots of stress of studies. Get thyroid tested, ecg & halter for heart, x ray chest blood for hb & sugar & eat a protein rich diet like milk, eggs, nuts, soy & lots of fruits and vegetables to give you vitamins & minerals. Regarding breathing problem, it can be pollution related or due to general weakness, the reports will confirm about the reason.
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I have headache over 3 days what I do?

General Physician,
I have headache over 3 days what I do?
take crocin pain relief one sos. check your BP. check your eye sight, take healthy diet. take proper sleep and rest. avoid stress and anxiety. consult if not ok.
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Sir , I am 50 years old with thyroid TSH level 6.481 ulU/mL Can you please suggest if I have to start medication for this and what are the symptoms . I feel lethargic especially since morning till noon .

PDDM, MHA, MBBS
General Physician, Nashik
Sir , I am 50 years old with thyroid TSH level 6.481 ulU/mL Can you please suggest if I have to start medication for ...
Lethargy, weight gain, constipation are the symptoms of hypothyroidism. You should take thyroxine supplements.
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