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Dr. Ashok Pai

General Physician, Mumbai

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Dr. Ashok Pai General Physician, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ashok Pai
Dr. Ashok Pai is one of the best General Physicians in Ghatkopar East, Mumbai. You can visit him at Lux Hospital in Ghatkopar East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Ashok Pai on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Lux Hospital

Room No 301, 3rd Floor, Vishal Tower, Hingwala Lane, 60 Feet Road, Ghatkopar East, Landmark: Corner Of R B Mehta Marg, MumbaiMumbai Get Directions
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Vivek Maternity And Nursing Home

Plot No 301, Sai Darshan Building, Bhattwadi, Asalfa, Ghatkopar West. Landmark: Near Saraswat Bank & Opposite Maratha Mandir Bank, MumbaiMumbai Get Directions
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I didn't get proper sleep at night. In day time I can sleep well. What should I do to get proper sleep at night.

MBBS, MBA (Healthcare)
General Physician, Delhi
I didn't get proper sleep at night. In day time I can sleep well. What should I do to get proper sleep at night.
avoid day time sleep. avoid tea , coffee in late evening and after, take rest and balanced diet. 8 hours sleep is ok. 10 pm to 6 am is perfect timing.inform if not ok.
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My Son (3 years, 3 Months) is diagnosed with Mild PDD. Is it form of autism? What are the best treatment Options ?Can he outgrow it by age ?He does not exhibit all age appropriate skills.

MASLP
Speech Therapist, Mumbai
My Son (3 years, 3 Months) is diagnosed with Mild PDD. Is it form of autism? What are the best treatment Options ?Can...
AUtism spectrum disorder is an umbrella term which covers PDD. Focus on occupational therapy, speech therapy to develop age appropriate skills. Regular therapies, consistency in what you do and hard work will help you sail the boat.
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Heart Stroke - Ways You Can Prevent It!

MD - Internal Medicine, MBBS
Internal Medicine Specialist, Mumbai
Heart Stroke - Ways You Can Prevent It!

A heart attack is usually characterised by the rupture of a plaque which can cause the spread of the cholesterol into the blood stream. Cardiovascular diseases are a major cause of pain, suffering and death around the world, today. Heart attacks are caused by coronary heart disease.

This is caused by the narrowing of the coronary artery when substances like cholesterol block it. If not treated and revived on time, a patient suffering from a heart attack can meet a fatal result. So how can you prevent a heart attack?

  1. Cholesterol: We are all affected to some extent by what we eat. It is important to keep a check on your cholesterol, especially if it is on the higher side, so as to prevent a heart attack. Cholesterol is known to directly cause a heart attacks, because if applies layer upon layer to the walls of the artery, and chokes them until they cannot handle the pressure any longer. So watch your food intake and bring down the blood lipid or fat levels with proper diet and exercise to alleviate the risk of a heart attack.
  2. Assess your Risk Factors: So are you at risk of heart disease and possible heart attack? This will very much depend on your medical history and allied ailments. If you are suffering from high cholesterol or even diabetes, your chances of having clogged arteries and a subsequent heart attack may increase manifold. Also, you may have a family history of heart diseases which can increase the risk of such ailments in your case. So, it is wise to assess your risk factors and take measures like regular checkups, medication where required and even other measures like diet and exercise.
  3. Blood Pressure: To prevent a heart attack, you can also keep your blood pressure in check. Constant spikes and dips can lead to a malfunctioning heart which can weaken the heart muscles and lead to a fatal result like a heart attack. Further, high blood pressure can lead to wear and tear of the inner lining of your blood vessels, which makes it that much more difficult for blood flow and circulation. So keep a blood pressure measuring machine or cuff at home, or visit your doctor regularly to keep tabs on your blood pressure.

While these basic measures can help take care of the immediate and most direct causes of heart attacks, you can also avoid passive and active smoking, and indulge in a good diet with plenty of exercise to keep your heart healthy. If you wish to discuss about any specific problem, you can consult a doctor.

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I am suffering from cold from the last 15days. Tried with steam, and coldact tablets. Please help me to recover.

MBBS, cc USG
General Physician, Gurgaon
If symptoms are sneezing, running nose, blocked nose 1. Take proper rest/ lot of fluids 2. Take proper home made diet. 3. Steam inhalation carefully by steam inhaler twice a day for 2-3 days frequent/ continuous cough cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition There are some supplement name nutrilite Daily and protein available that can be start after personal consultation and these supplement can reduce severity and no. of episodes of this problem so you need to consult ENT doctor for proper examination and further management
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I have piles last 7 years and its paining. Can you tell me whether surgery is required mandatory or it can be cured by medication.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I have piles last 7 years and its paining. Can you tell me whether surgery is required mandatory or it can be cured b...
Infected, hardened, long term piles with repeated pain, bleeding constipation etc require surgery for permanent cure. Meet a General Surgeon or Proctologist for direct examination, confirmation of diagnosis and exact treatment plan which may include surgery
1 person found this helpful
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I want to ask as to what can b the benefits of drinking water from a silver glass most tyms of the day. Will it also help to keep the mind calm nd cool.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Gurgaon
I want to ask as to what can b the benefits of drinking water from a silver glass most tyms of the day. Will it also ...
It is done in Summers to balance hear element, In these months copper utensil is advisable to drink water in it.
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I am 25 years old & have cervical from last 2 months what should I do? Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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What are the symptoms of flu? What are the symptoms of malaria? What are the symptoms of hypertension?

MBBS
General Physician, Mumbai
What are the symptoms of flu? What are the symptoms of malaria? What are the symptoms of hypertension?
Fever with body pain and cough and cold with leucopenia are few symptoms of flu and fever with chills is a typical symptom of malaria
1 person found this helpful
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The easiest way to lose weight and improve your health?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
The easiest way to lose weight and improve your health?

The easiest way to lose weight and improve your health? ditch the white stuff! most white foods (bread, rice, pasta, sugar, flour) are primarily made up of refined carbs and empty calories, so cutting them out of your diet is one of the quickest ways to shed pounds and improve your well-being. There are a few exceptions to the rule, including egg whites, cauliflower, and fish. Those are the only white foods you should have on hand.

2 people found this helpful

When liver failure occurs? What are the symptoms? And can it go fatal without symptoms? Can it go fatal without even a vomit?

PGD Maternal Child Health, MBBS
General Physician, Akola
When liver failure occurs? What are the symptoms? And can it go fatal without symptoms? Can it go fatal without even ...
Liver is the most important organ of the body after heart, lungs and brain. When it fails it cannot be without symptms. Pain, jaundice, vomiting, blood in vomiting or stools, itching, confusion, coma which ultimately may lead to death. Alcoholic cirrhosis and hepatitis b & c are common causes of liver failure.
1 person found this helpful
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My health problem is, I have pain in the whole body. And other pain the nose in face? Please advise.

MBBS, cc USG
General Physician, Gurgaon
My health problem  is, I have pain in the whole body. And other pain the nose in face? Please advise.
Hello, I am giving you commonest causes of body pain 1. Due to fever Additional common causes 2.abrupt start/ stop of physical exercise, 3.stress, depression, 4.nutritional deficiencies like multi minerals and vitamin deficiency 5.side effect of medicines 6.may be because of some disease like thyroid problem, diabetes, fibromyalgia etc kindly follow advice given below 1. measure your temperature 2. avoid mental or physical exertion 3. regular meditation practice 4. warm bath can help consult physician for further management for pain In nose you should consult ENT doctor for internal examination of nose
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How to long last during sex. I mean around 15 minutes. I want hard sex. Please guide me how to achieve this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How to long last during sex. I mean around 15 minutes. I want hard sex. Please guide me how to achieve this.
Hi Soak 10 almonds over night in water. On the next day, peel off the skin, and blend the almonds in a blender with 1 cup of cow hot milk (or crush them in hot cow milk) and add a little bit of saffron, ginger and cardamon to it. Drink this every morning. Take pranacharya heman syrup 2-2 tsf twice a day. Take pranacharya heman capsule 1-1 twice a day.
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I Have allergy from perfume whenever I use perfume I get headache and sneezes. How to get rid of it?

MBBS, cc USG
General Physician, Gurgaon
I Have allergy from perfume whenever I use perfume I get headache and sneezes. How to get rid of it?
If you are allegic to perfume than you need to avoid dust as much as you can You can try herbal brand perfume
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I am 45 years old male I have diabetic problem Pls advise diet plan so that I will reduce my diabetic and also advise medicine.

CDIABT, MBBS
Endocrinologist, Mumbai
I am 45 years old male I have diabetic problem
Pls advise diet plan so that I will reduce my diabetic and also advise...
For diabetes follow a diet low in carbohydrate, low in fat and high in fibre. Avoid bakery products. Avoid too much rice and potato. Avoid fried stuff. Avoid chocolate, cakes, ice cream, soft drinks and fruit juices. Eat lots of vegetables. Walk for at least 30 minutes a day for 5 days in a week. Medicine will depend upon your blood sugar report.
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My daughter is 1 year 4 month old and she is suffering with chicken pox but the concern is she was already suffering with cold and cough. Which is still there. Is there any problem or what should we do at this point of time?

MD - Paediatrics, MBBS
Pediatrician, Jaipur
My daughter is 1 year 4 month old and she is suffering with chicken pox but the concern is she was already suffering ...
These symptoms are associated with chickenpox. Paracetamol, rest, antihistamines will take care of them.
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I am 24 male I quit smoking when I felt aches in mah chest when I breath in or out now just want to know what should I take to relief from aches and to repair my lungs normal.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
I am 24 male
I quit smoking when I felt aches in mah chest when I breath in or out now just want to know what should ...
Hi firstly as you were a smoker a ache in cardiac area can not be just neglecte by suggesting life styles modification. A smoker is 10 times more prone to cardiac disease then a normal person. So I would suggest you to do atleast few basic tests of cardiology like ECG. A ecg should be done at the earliest, and if its normal, you can ffolow the above mentioned advice.

I'm 28 years old searching matches for me, but I already have sex several times I did a blunder mistake which can not get back in my life I lost my virginity. What I'm getting tears means if I get married did he (husband) knows that I'm not perfect. Really I was scaring about this even Im mot getting sleep also. Please save me n give me your valuable suggestion. Thank you.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I'm 28 years old searching matches for me, but I already have sex several times I did a blunder mistake which can not...
Dear user. In Indian context, loosing virginity is breaking of the HYMN. The hymen is a membrane that surrounds or partially covers the external vaginal opening. It forms part of the vulva, or external genitalia, and is similar in structure to the vagina. The hymen does not seem to have a specific physiological function or purpose. The hymn could break due to cycling, stretching exercises, swimming etc. Therefore, don't worry. Take care.
4 people found this helpful
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Hello sir, I am ravi, I am 24 year old but my penis is very small like 5 years boy penis and I also have a saviour pain in bottom surface of penis Would you suggest me anything to increase penis and get out of pain.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello sir,
I am ravi, I am 24 year old but my penis is very small like 5 years boy penis and I also have a saviour pa...
Dear Lybrate user. I can understand. SIZE, THICKNESS AND HARDNESS of penis never matters in a sexual intercourse. Love and passion matters and determines the sexual pleasure. Usually, in flaccid condition, the size will be less than 2 inches. Average size of erect penis is 4 inches. But even a two inch erect penis can satisfy any woman across the world just because, woman sexual nerve endings which are the reason for pleasure for women, are available only up to two inches from the opening of vagina. Therefore, please don't worry. You can improve the size of your penis by massaging it with olive oil and doing kegal pelvic strengthening exercises. Furbah oil is a good unani medicine for you to use externally. Muira Puama and Catuaba are good homeopathic remedies. Jelqing is the backbone of different penis enlargement exercises. Jelqing exercises are to improve the hardness and size of the penis in men. Bananas are Good for your heart and for your blood flow, and therefore bananas are recommended food for penis enlargement and increased sexual stamina. It contains many vitamins and minerals suitable for penis enlargement. I suggest online sex education and counseling. Take care.
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I am suffering from cold and cough from two weeks what should I do to recover or free from this disease. Help me out of this plz.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering from cold and cough from two weeks what should I do to recover or free from this disease. Help me out ...
Dear........ Now seasons of viral infections. For fever can take tab. Paracetamol 500 mg twice a day after meal.and for cough can take syp. Brozedax 10 ml thrice a day after meal. pl. Go for Tests..mp,cbc.urine r/m,ns1,blood c/s. Never take asprin medicines. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , You can also take tab. Tamiflu from govt. Hospitals.
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