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Dr. Ashok Pai

General Physician, Mumbai

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Dr. Ashok Pai General Physician, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ashok Pai
Dr. Ashok Pai is one of the best General Physicians in Ghatkopar East, Mumbai. You can visit him at Lux Hospital in Ghatkopar East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Ashok Pai on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 37 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Lux Hospital

Room No 301, 3rd Floor, Vishal Tower, Hingwala Lane, 60 Feet Road, Ghatkopar East, Landmark: Corner Of R B Mehta Marg, MumbaiMumbai Get Directions
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Vivek Maternity And Nursing Home

Plot No 301, Sai Darshan Building, Bhattwadi, Asalfa, Ghatkopar West. Landmark: Near Saraswat Bank & Opposite Maratha Mandir Bank, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi, I am feeling uneasy in my upper abdomen, feels like the lungs or food pipe is hurting, is it gastric or another reason?

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
Hi, I am feeling uneasy in my upper abdomen, feels like the lungs or food pipe is hurting, is it gastric or another r...
its only Hyperacidity. constipation is one common cause or irregular food habits, irregular sleeping habits, junk food, taking lot of chilies, tea, coffee etc., anxiety are some of the other causes. see what is causing in your case and take corrective steps. in general to reduce acidity follow the measures like taking plenty of water atleast 2.5 to 3 litres in a day regularly, avoid junk food and outside food. take only home cooked food. for some reason if you need to take outside food take hot food meaning direct from the pan or freshly cooked food. avoid all the road side food. have some physical activity like morning walk/jogging/yoga/dancing etc., daily. maintain regular sleeping hours. with all these steps if you are still having problem or if you are constipated come back for further advise. good luck
3 people found this helpful
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I am 29yrs old I have neck pain while driving bike, it get free and unable to move head right and left only straight. If am not driving its easy to move neck but only on bike it get lock. Pls advice its from last 4 years. I took cervical X ray but no result.

MBBS
General Physician, Mumbai
Do neck exercise and take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
1 person found this helpful
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Hello, I have hair on my penis also, I don't want it what can I do, my penis is small how can I increase its size.

MBBS
Sexologist, Panchkula
Hello, I have hair on my penis also, I don't want it what can I do, my penis is small how can I increase its size.
You can do kegel and jelqing exercises daily to increase your penis size. You can use veet to remove hairs. Apply it according to instructions given with it. Follow this and be happy.
6 people found this helpful
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I'm 23years old male I'm suffering with Shivering problem since 2 years. And my hieght 170cm weight 63kgs Sir suggest me how to stop that problem.

MBBS, cc USG
General Physician, Gurgaon
Get following test done and review with reports 1. CBC 2. S calcium 3. S. B12 4.Fasting Blood sugar 5. TSH
1 person found this helpful
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Hello, I've been super stressed lately for the past 2 months about having first been diagnosed with tonsillitis and then after antibiotics, Balanitis and Oral Thrush. Now my only symptoms are a feeling of a lump in my throat which could be related to stress because I have a small history with.

BHMS
Homeopath, Raebareli
Gargling with warm salt water is an effective way to treat a sore throat. Salt can even help kill the bacteria or virus causing pharyngitis. 1. Mix three teaspoons of salt (preferably sea salt) in two cups of warm water. 2. Gargle with this solution. Do not swallow it. Spit the water out after gargling. 3. Do this several times daily for one to two days.
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8 Foods That Are Bad For Your Libido

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
8 Foods That Are Bad For Your Libido

Your libido or is very important for having a passionate intimate life with your partner. An enhanced drive is required to have the ultimate experience in bed improving your overall physical experience. There are foods that boost your libido, enhancing your sexual urge. However, some foods are also responsible for restricting your libido, which may result in poor sexual drive and loss of longing to have sex.

Here some common food items from your everyday consumption list, which are responsible for restricting your libido.

1. Beans: Beans are usually praised as they are high in fiber and contain antioxidants. However, beans are not considered good for a sexual drive because of being glassy. Beans contain indigestible sugar, which causes gastric issues and lowers your libido.

2. Chocolate: Chocolate contains methylxanthines, which makes your skin more sensitive and aroused. However, in spite of acting as an enhancer, chocolate results in fatigue and causes tiredness. Due to fatigue, sexual performance is lowered.

3. Fried Food: Enjoying greasy fried foods like burgers and fries should be restricted if you want to have healthy sex. The trans-fat found in fried foods is known to cause a decrease in the male and female libido. The impact of devouring these trans, unsaturated fats results in irregular sperm production in men and meddles with gestation in women. French fries should be avoided before having sex.

4. Microwaved popcorn: Microwave popcorn can have severe effects on your libido. The chemicals present in the inner lining of the bags which contain these popcorns is said to cause a lowering of sex drive in men. The acids present such as perfluoroalkyl acids- PFOA and PFOS cause lowering of sperm count.

5. Red meat: Regular consumption of red meat makes you consume excessive growth hormone, fats and antibiotics. These decrease natural sperm production and production of testosterone. Loss of sexual drive is caused.

6. Potato chips: Potato chips contain trans-fats, which may cause oxidative body damage and disrupt normal hormone secretion. You are likely to gain weight, get tired easily and thus your overall libido will go down.

7. Cheese: Cheese is processed with antibiotics and growth hormones. This causes disorder in the natural production of estrogen, progesterone and testosterone. These are the primary sexual hormones, which are related to sex drive. Hence, consuming a lot of cheese is bad for your libido.

8. Soya bean: Soya beans can cause disruption and disorder in hormone levels because of the presence of phytoestrogen compounds in it. These compounds try to mimic estrogen and cause lessened energy and sex drive.

A decrease in your libido and sexual drive can be caused from the most common everyday foods that you consume. You should know which foods to avoid, if you want to have a healthy sexual life. If you wish to discuss about any specific problem, you can consult a Sexologist.

3719 people found this helpful

My name is loknath I have constipation problem I tried some medicine but didn't relief please suggest me some effective medicine.

MBBS
General Physician, Cuttack
My name is loknath I have constipation problem I tried some medicine but didn't relief please suggest me some effecti...
1. Eat high fibre diet like fruits, vegetables, beans, boiled/sprouted moong dal, whole grain rice, whole wheat pasta, whole meal breads, multi grain chapatti, oats. 2. Avoid foods which are high in fat. Choose lean meats like fish, chicken. 3. Eat on schedule 4. Drink plenty of water, 8-10 glasses daily, avoid alcohol/caffeine 5. Take regular physical exercise 6. Stick to a regular timing for going to toilet. 7. Take 2 tsf of softovac sf/naturolax powder with warm water at bed time or syrup duphalac 15 ml twice daily for few days 8. If you have chronic constipation, you may have to do colonoscopic examination after consulting gastroenterologist.
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I am insomniac. Don't get to sleep much. I need a medicine without much side effects. Also wanted to know how to increase sperm count.

Homeopath, Mathura
I am insomniac. Don't get to sleep much. I need a medicine without much side effects. Also wanted to know how to incr...
Mr. Lybrate-user you need relaxation with you work strees along with some following medicine both for sperm count and insomania acidum phosphoricum 1m / 10 dose. One dose at every 10 day empty stomach morning along with aswagandha q /5 drop bd in 1/4 cup water up to to 3 month.
5 people found this helpful
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I have a bad headache from near about 3 days. What precautions or treatment should I take?

MBBS, cc USG
General Physician, Gurgaon
I have a bad headache from near about 3 days. What precautions or treatment should I take?
Tell me name of medicine you are using you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: Adequate sleep 6-8 hr in a day Get check eyes for refractive error complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis It may be due to stress This problem can be solved by Meditation you can go for regular Physical exercise consult privately
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Consequences of Unreplaced Missing Teeth

BDS, MDS - Orthodontics
Dentist, Gurgaon
Consequences of Unreplaced Missing Teeth

Our teeth are most definitely, vital for our living. Our everyday choices, pertaining to our lifestyle would call for changes, adjustments and lots of sacrifices without them. Though, a number of replacement options are available for the people with missing teeth, the most recommended are dental implants. Ask why?

They are simply the ideal solution due to their look and feel, which is similar to the natural teeth.

What happens if replacement is not considered?
To prevent the nasty repercussions from occurring, it is necessary that any missing teeth are replaced in time. Though, the symptoms of problems due to missing teeth only appear to be superficial in the early stages, the long term effects may certainly prove to be quite severe.

Some of the short term consequences of missing teeth are as follows:

  1. People with missing teeth tend to feel self-conscious or even embarrassed at times, while they talk to others or smile.
  2. Problem in speech is a common issue that may arise due to tooth loss.
  3. When teeth are missing, people find it difficult to consume some certain food types. These may include ones which contain some essential nutrients, hence leading to possible malnutrition.
  4. Increased wear or stress can also lead to the weakening of the teeth that are remaining.
  5. People with tooth loss find it difficult to chew the food properly.
  6. When teeth are missing, there is movement of the teeth that remain, to compensate for the gap places created. This leads to ugly looking gap teeth.

Though, these were the short term issues, the major consequence of not getting any lost teeth replaced is the gradual bone loss. Our teeth are firmly embedded in the jaw bone. Chewing and biting are the constant uses, which are required by the jaw bone to remain hale and hearty as well as active. You may believe it or not, be it at the beginning or at the end; the major focus is not on the teeth, but on the bones.

Maintaining form as well as density of the bone requires regular stimulation, coming from the teeth, as mentioned above. The contact with teeth causes small stresses, which the periodontal ligament transmits to the bone and prompts its continual rebuilding as well as remodelling. When any missing teeth are not replaced, it leads to the gradual deterioration in the jaw bones, over time. This not only results in facial shape changes but also will eventually burn a huge hole in your pockets, as increased complications will also lead to increased costs required for rectifying the problems.

So, now it's up to you. Choose healthy and wise. Go for teeth replacement at the earliest, if and when, need arises.

4360 people found this helpful
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