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Dr. Ashok M Yadav

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

8 Years Experience  ·  200 at clinic
Dr. Ashok M Yadav Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
8 Years Experience  ·  200 at clinic
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Personal Statement

I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ashok M Yadav
Dr. Ashok M Yadav is a renowned Ayurveda in Jogeshwari West, Mumbai. He has over 8 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Shah Hospital in Jogeshwari West, Mumbai. You can book an instant appointment online with Dr. Ashok M Yadav on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Banglore University - 2009
Languages spoken
English
Hindi

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Sony Sopping Center Jogeshwari West Opp Railway Station Mumbai Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Is there something like tilted uterus, naval displacement, which leads to infertility.?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Dear, hello! yes, many a times it does not allow the proper penetration and reaching of semen with egg and causes primary infertility. But it can be treated, so you can go to an fertility specialist for that. Thanks! Dr. Rita bakshi international fertility centre.
2 people found this helpful
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What diet plan should a high blood pressure along diabetic, patient should follow? I mean what should he must avoid and eat.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
What diet plan should a high blood pressure along diabetic, patient should follow? I mean what should he must avoid a...
Great importance is being given to lifestyle modifications, because of definite benefits observed in patients who follow this. Lifestyle changes have advantages not only in the control of hypertension, but also in the management of dyslipidemia and diabetes. In a prehypertensive individual, the following things have to be taken care of: 1) Tobacco: While the major effects of tobacco are in the development of atherosclerotic heart disease, its role in the management of hypertension cannot be forgotten. The pressure effect of tobacco is so strong that the blood pressure comes down immediately after stoppage of smoking. Tobacco is one of the agents that induce clustering of risk factors. 2) Body weight: Lowering of excess body weight can lower blood pressure. In one of the studies, it was found that decrease of 1 kg of body weight is associated with an average fall of 1.6 mmHg. Indeed, in many instances, it would be possible to discontinue medications after effective weight control. 3) Dietary Sodium: Restriction of dietary sodium is one of the most useful methods of controlling hypertension. This fact should be emphasized, because of the increasing use of fast foods, which have high salt content. It is admitted that it cannot be achieved easily. Norman Kaplan, a renowned cardiologist, gives the following practical suggestions. Do not add salt during cooking or at the table. Sodium consumption should be less than 1500 mg per day, an average individual consumes 8 to 10 times more sodium than required. If salt is desired, add half sodium and half potassium chloride preparations. Avoid fast foods. Be careful about the sodium content of some medications and specifically read the labels indicating sodium content in your food. 4) Alcohol: Alcohol consumption of more than 30 mL of ethanol is found to increase blood pressure. Hence, moderation is recommended. One of the major hazards of drinking is the usual associated consumption of high salt savories, which is an unseen source of salt. Instead, use less salted food. 5) Exercise: Regular physical exercise has been found to induce reduction in blood pressure. Strenuous exercise should be done 45 minutes a day for at least six days a week. As for your diabetes your diet should consist of 60% carbohydrate 30% protein and rest fats you should take only carbohydrates with low glycemic index.
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I have very pain in my left leg knee from two days. I can't even bend also. What is the problem to me and what should I do.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have very pain in my left leg knee from two days. I can't even bend also. What is the problem to me and what should...
This is a general strain due to excessive walking or standing and for this I suggest you to follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes. One time you can do hot water fermentation that would help to reduce the muscle strain.
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How can I find out that my GF is pregnant or not. I had unprotected sex but ejaculate outside vagina on bed. Should I wait till her Menstruation cycle for confirmation. And how can I prevent birth of child. Pls suggest.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
How can I find out that my GF is pregnant or not. I had unprotected sex but ejaculate outside vagina on bed. Should I...
Hello, The earliest you can find out is after 7 days post intercourse where a serum beta hcg test can be done to rule out pregnancy conclusively.
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Sir/madam, I want your valuable help to know about the effective treatment of BCR ABL Please suggest.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Sir/madam, I want your valuable help to know about the effective treatment of BCR ABL Please suggest.
Bcr-Abl tyrosine-kinase inhibitors (TKI) are the first-line therapy for most patients with chronic myelogenous leukemia (CML). More than 90% of CML cases are caused by a chromosomal abnormality that results in the formation of a so-called Philadelphia chromosome. UNDER THE SUPERVISION OF PHYSICIANS, Drugs known as tyrosine kinase inhibitors (TKIs) that target BCR-ABL are the standard treatment for CML. These include: Imatinib (Gleevec) Dasatinib.
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I am having snoring problem. I have consulted an ENT specialist he has tested me which include sme blood test n x ray and said everything is normal. But my friend's and relatives complain that I am snoring alot and they are unable to bear the sound it seems. I a feeling very low please suggest any remedy and treatment for my problem.

BAMS
Ayurveda, Bangalore
Hi, please follow these tips to stop snoring: - reduce your weight if you are obese. - perform pranayama (breathing exercises) everyday. - quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - quit alcohol and sedatives which relax the throat muscles and results in snoring. - sleep on sides instead on back. - elevate the head by using a thick pillow which eases the breathing. - clear the nose before going to bed. - establish regular sleep pattern. - keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in the nose and throat. - perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - anti snoring appliances can also be used.
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I am 68 my sugar leve history 20/11 187-332 27/11 182-274 23/12 208-280 29/12 199-322 31/12 166-180 03/01 191-189 07/01 159-183 pl advice what fruit can be taken after lunch and after dinner. What about taking two dates every day? Regards

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
I am 68 my sugar leve history 
20/11 187-332
27/11 182-274
23/12 208-280
29/12 199-322
31/12 166-180
03/01 191-189
07...
You can take easily 2 dates per day. No worry. Fruits can be taken apple, amrood,kiwi, orange etc. No fruit juices. Further discuss on line with me.
1 person found this helpful
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Hello I want to make my skin look completely healthy and vibrant please advice what diet should I follow? Thanks.

MBBS
General Physician, Trivandrum
Hello I want to make my skin look completely healthy and vibrant please advice what diet should I follow? Thanks.
Take a well balanced diet rich in green leafy vegetables, omega 3 fats and proteins. Avoid fried and junk foods. Exercise daily for at least 30 minutes. Do yoga and pranayam.
1 person found this helpful
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Doing sex before 2 days of period but periods was come on d tyme M pregnant or not? Nd today I saww blood drops when I go to toilet M pregnant? Or wht is the cause of it.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Doing sex before 2 days of period but periods was come on d tyme M pregnant or not?
Nd today I saww blood drops when ...
one cant get pregnant two days before due date of periods, if sex has been done earlier ofcourse pregnancy can occur. Wait and watch..your periods may start full flow soon
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My sister is 30 years old. She is suffering from cracking of her feet (affected area is the instep not the heel) for 6 months. From those dry area, it often bleeds. Earlier she used crack cream, soframycin but nothing goes well. Now a days she uses band aid for temporary relief. What should she do to get rid of it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My sister is 30 years old. She is suffering from cracking of her feet (affected area is the instep not the heel) for ...
Homoeopathic treatment PETROLEUM 30 ( Dr.Reckeweg) Drink 5 drop in 1 poon fressh water 3times a day NOCRACK CREAM ( HAPDCO) Apply locally twice daily esp.at bed time Strict precautions should be taken to protect feets fromDetergent powders and soapss Only use DERM AID SOAP ( BAKSON) on feets Home made Remedies Vinegar Soak Remedy for Cracked Feet White vinegar contains acetic acid which is gentle on your feet skin and softens them up. However, do not directly apply it on your heels as the acetic acid in it may dry up the skin further. Follow the below method to use vinegar for cracked heels remedy. Get this: • White vinegar- ¼ cup • Water- ¾ of a feet soaking basin • An oil or natural moisturizer like cocoa butter, Shea butter Do this: • Add the vinegar to water • Soak your feet in it for not more than 5-10 minutes. • Gently scrub the feet while soaked in water. • Wash the feet with normal water and pat dry • Apply oil or any natural moisturizer • Do not soak feet in vinegar water more that 1-2 times a week.
1 person found this helpful
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Hello. I am 23 m.due to travelling in the. Sun my face become dark but in a week it become ok. I want you to suggest a sun screen lotion that will prevent this problem. My face is oily and prone to acne.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Hello. I am 23 m.due to travelling in the. Sun my face become dark but in a week it become ok. I want you to suggest ...
I would rather suggest sunscreen face powder having ten 'Varanyadi gana' herbs. It will prevent sun effect, detan the skin and make it fair. Procedure is as per condition with honey, rose arq or raw milk.
1 person found this helpful
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Hi Doctor, My Age is 25 years old and I'm having black spot on her face now how we can reduce please advise. Thanks.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Hi Doctor,
My Age is 25 years old and I'm having black spot on her face now how we can reduce please advise.
Thanks.
Medicine german carbo veg 200 single dose (4-5 drops orally) morning. Foood 25 kismis daily morn, 5 khejurs daily morn 4 bannas daily morn mixed fruit juice daily evening.
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Can Food Allergies Be the Likely Cause of Your Infertility?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Can Food Allergies Be the Likely Cause of Your Infertility?

Infertility in a woman refers to the inability to conceive after having regular unprotected sex. Cases of unexplained infertility have been on the rise recently. Though obstructed fallopian tubes and ovulation disorders are some of the common causes of infertility, reasons pertaining to dietary changes can also be responsible. Food allergies and dietary changes affect infertility to a great extent; and if you're struggling with conception or infertility, reviewing your diet can help.

Gluten is a basic food constituent that is likely to cause infertility. Gluten is a protein found in grains like wheat, rye, and barley. Among the general population, women suffering from unexplained infertility have a higher incidence of gluten intolerance. Gluten intolerance is also related to miscarriages, and if left undiagnosed can lead to malabsorption of micronutrients like iron and zinc. Following and maintaining a gluten-free diet may relieve a sufferer from the symptoms. Try and include gluten free cereals like rice, corn and gluten free oats to manage the situation.

Inflammation - Another connection of food allergies and infertility would be inflammation. Inflammation occurs when the food allergens reach the stomach. This inflammation, if heightened, can cause damage to the fallopian tubes and the ovary. The body responds to the food allergens by treating it like a foreign substance that needs to be eradicated, and when your immune system is subjected to chronic inflammation, it can lead to infertility.

Additionally, apart from food allergies, even the consumption of certain foods and beverages can be a reason behind infertility, with those being rich in caffeine being a major cause. Increased consumption of caffeine can augment the risk of infertility and delayed conception. However, avoiding caffeine and eliminating problematic foods along with a careful scrutiny of your diet can increase your chances of getting pregnant.

'Consult'.

Related Tip: How Stress and a Sedentary Lifestyle Make You Infertile

4868 people found this helpful

I have dark circles from last year I applied cream from 6 months but I didn't got any good result.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have dark circles from last year I applied cream from 6 months but I didn't got any good result.
Dark circles are because of lack of nutrients....sleep and weakness...ao take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day
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I am losing hair. I tried all shampoos but it did not help. Can you suggest me something? Please help.

BSc
Ayurveda, Ujjain
I am losing hair. I tried all shampoos but it did not help. Can you suggest me something? Please help.
To stop hair fall chang food habites. Add in your daily food calcium, vitamines, minirales, proteins, milk end milk products, green vegitabales etc. Massaje mahabhringraj taila morning end night with finger tips. Wash hairs with keshraj powder two times in a week. Take 1 calcium k 2 7 capsule with milk after dinner for one month than feedback to me.
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I am 25 years old and I am having dark area below my eyes since long time. Usually my HB remains in 10-11. I have undergone HB improvement courses (including B complex, Iron, minerals and folic acid tablets+ Diet) many times. But they have shown a little improvement in my health but no change in dark circles. I have read on net the common cause for these and no one fits right. Also the skin of the area is very thin. Please suggest if these dark circles are curable. How can I get rid of these.

BHMS
Homeopath, Ghaziabad
I am 25 years old and I am having dark area below my eyes since long time. Usually my HB remains in 10-11. I have und...
Inspite of taking vitamin supplements prefer vitamin rich diet. Green leafy vegetables daily in generous amount is must, beetroot, fish, fruits are essential. Also take lots of water, put vit a, vite enriched under eye cream daily twice, massage it in a circular motion for a while, gently. Do yoga exercises, they enhance the blood flow to that area. Take good quality sleep. Try to relax your eyes between your working hours by just closing your eyes for a while. First do all these things, revert me after 15 days.
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I am 19 year old male. And my. Hairs are getting white and it's no. Is increasing please suggest some natural methods. And if it's good to dye hairs at this age and please suggest some good in Delhi region.

PG Diploma in Yoga and Naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
I am 19 year old male. And my. Hairs are getting white and it's no. Is increasing please suggest some natural methods...
You can stop graying hairs. Though its a slow process, its worth. Try out neeli bhringyadi tailam. Apply regularly. Avoid spicy food and have plenty of water. Take care.
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Breathing Exercise for Anxiety

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
Breathing Exercise for Anxiety
Breathing is the one involuntary body function, you can consciously control. The first step is to simply bring your breathing under control:

1. Exhale completely.
2. Then slowly take a deep breath in through your nose.
3. Expand your diaphragm/belly to bring air into the lower portion of your lungs.
4. As you gradually fill your lungs from bottom to top, expand your chest.
5. Even lift your shoulders for a last bit of fresh air.
6 Then relax and let the air flow smoothly out of your body.
7. Pull in your stomach at the end to expel the last bit of stress.
8. Then begin another breath.
1 person found this helpful

I am suffering by hair fall I hav tried many treatments and some oil but no use I am looking for good suggestions.

BHMS
Homeopath, Sindhudurg
I am suffering by hair fall I hav tried many treatments and some oil but no use I am looking for good suggestions.
homoepathic treatment tricho tab 2tab 3times healwell company arnica hair oil healwell company tricho shampoo healwell company
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I am just getting lower back pain often and I am just 22 and losing more weight that I can feel my weakness.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am just getting lower back pain often and I am just 22 and losing more weight that I can feel my weakness.
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days.
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