Dr. Ashok Kumar Sinha

Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after. Avoid face cosmetics for the time being. You can press powder onto your sunscreen if at all you want to use a cosmetic. Drink two litres of water everyday. Pick up carrots, papaya, pumpkin, black grapes to have everyday. These contain important antioxidants and phytonutrients which vil soften it. Do not stress over anything. Pray-itll distract you off your stress. You can use this do it yourself mask at home which vil give you an instant glow. Mix 1 tbsp puree each of papaya and carrot with 1 tbsp of curd and 1 tbsp of aloe vera. Apply it across your face or dull body part for ten to fifteen minutes and wash it off without soap.

Your hair needs a high protein well-rounded diet. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hair and nails are both protein fibers. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

Hi apply ketoconazole lotion on your scalp...Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning......

You might have some kind of allergy, needs details about your history relevant to that. Kindly contact me. Thanks.

It is indeed disturbing. Please meet a dermatologist and rule out all the allergies. And once they're, please rule out other causes of urticaria. Taking Allegra will worsen your health and also develop withdrawal symptoms.

Hello Lybrate user, there are many causes of hair fall, like exposure to pollution, prolong stress, chemical content of shampoo, prolong illness like malaria, typhoid, hormonal imbalance (like hypothyroidism), nutrition deficiency etc.; Have protein rich diet like milk, egg, etc. Add more fruits in diet, avoid Stress, have enough sleep (7-8 hrs), avoid chemical added shampoo and cosmetic hair oils. Give coconut/almond oil massage to scalp. Take homeopathic treatment for chronic hair fall. It is safe, natural and holistic way of treatment. Medicine is selected individually on basis of thorough details of patient like medical history, cause, routine, temperament etc. Hence well selected remedy gives complete relief and promotes new hair growth. Message back for online homeopathic consultation.

Clubbing is caused by a number of conditions that lead to a decrease in the amount of oxygen in your blood, such as lung disease and heart disease also in overactive thyroid and liver disease as you are saying that all reports are normal than i need to do physical examination only then i can guide you

if you stay totaly indoors then mild soapor facewash is enough. if go outdoor field or marketing then yes good soap wash in night morng facewash req. cleansing with milk/honey in eveng.while going out use moisturiser.

Hair loss from breakage of the hair shaft is different than hair loss due to decreased hair growth. Thyroid disease, anemia, protein deficiency, chemotherapy, and low vitamin levels may cause hair loss. Alopecia areata is a form of hair loss produced by the autoimmune destruction of hair follicles in localized areas of skin. Prevention of hair loss includes good hair hygiene, regular shampooing, and good nutrition. Most hair loss is not associated with systemic or internal disease, nor is poor diet a frequent factor. Hair may simply thin as a result of predetermined genetic factors and the overall aging process. Many men and women may notice mild physiologic thinning of hair starting in their 30s and 40s. Life vicissitudes, including illness, emotional trauma, protein deprivation (during strict dieting), and hormonal changes like those in pregnancy, puberty, and menopause may cause hair loss. so,take proper diet .avoid unhealthy and unhygienic food.take multivitamin and iron contain diet properly.

Pour a little rubbing alcohol on the scalp and spread it uniformly via a gentle massage. Leave it on for a few minutes. ... Apply some conditioner on the hair. ... Use the nit comb to get rid of the dead head lice, along with the nit. Shampoo the hair and then use the hair dryer.