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Dr. Ashok K Tandon

MS - Ophthalmology

Ophthalmologist, Mumbai

21 Years Experience  ·  700 at clinic
Dr. Ashok K Tandon MS - Ophthalmology Ophthalmologist, Mumbai
21 Years Experience  ·  700 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ashok K Tandon
Dr. Ashok K Tandon is a renowned Ophthalmologist in Dadar, Mumbai. He is currently practising at Tandon Eye Care Clinic in Dadar, Mumbai. You can book an instant appointment online with Dr. Ashok K Tandon on Lybrate.com.

Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 25 years of experience on Lybrate.com. You can find Ophthalmologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MS - Ophthalmology - Kanpur University - 1996
Languages spoken
English
Hindi

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Tandon Eye Care Clinic

104, 1st floor,Kanchana Ganga Tower, Manish Market, Landmark : Next to GurudwaraMumbai Get Directions
700 at clinic
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Why I am so coward, I get scared easily, I i get fear easily, I avoid confrontation, in school days people used to beat me and I used to say nothing to them ,why I do not have confidence to beat them, is this due to poor self esteem or lack of confidence I have a squint in my eyes and even if a small child tease me or say something me I get hurt easily, why I am so morally weak, why I am born such morally weak.Please tell.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Why I am so coward, I get scared easily, I i get fear easily, I avoid confrontation, in school days people used to be...
Dear lybrate user, I think it must have been very difficult for you to take insults in the form of teasing. Beating etc since childhood. I sense that these insults have impacted you a lot. Probably no one appreciated you till now. As a result you have low self esteem and low confidence. It appears to me that you believe in what people say about you, hence you think that you are weak and coward. According to me, the reason why you do not retaliate is, that is what your parents/teachers or other elders at home told you to do. Probably, because of your low self esteem, you also thought that you'deserve' this kind of treatment. Though you were angry, you did not fight back, because you thought you were physically weak as well. Emotional abuse is more hurtful than physical abuse. Even if people are making fun of your squint, please accept it as your reality. And look at yourself as a" whole" person and you will realise that you are lucky to have a healthy, normal body. Now please understand that, you are 22 and an adult and not small/weak anymore. Try to get enough physical strength with the help of good nutrition and exercise. Then you will not feel weak, physically. Then make a list of your strengths, that you think you have, read it everyday. Do not take negativity from anyone. Believe in yourself. No one is" born" weak emotionally/morally. The life experiences cause this weakness. Now you need to take charge of your life. Tell yourself that you are valuable. You have many skills/strengths. Keep yourself away from people who try to pull you down. Be with the people who have positive attitude towards life. Only you can help yourself - try to gain more physical and emotional strength. All the best.
24 people found this helpful
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Sir, I have problem with my right eye. In my right eye there was a white spot. So what should I do?

BHMS
Homeopath, Faridabad
Sir, I have problem with my right eye. In my right eye there was a white spot. So what should I do?
Hello, There are many different causes of white pupil or white reflex. Other conditions also can mimic white pupil.Although the causes of a cloudy or white cornea are different from those of a white pupil or white reflex, these problems also need medical attention right away. Cataracts may also cause the pupil to appear white. Causes Coats' disease - exudative retinopathy Coloboma Congenital cataract (may be hereditary or may result from other conditions, including congenital rubella, galactosemia, retrolental fibroplasia) Persistent primary hyperplastic vitreous Retinoblastoma Toxocara canis (infection caused by a parasite) Uveitis Most causes of white pupil will cause decreased vision. This may often occur before the pupil appears to be white. So, first visit an Opthalmologist and get your eyes tested. Treatment would be given accordingly.
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What is the cause of cataract? How can it be cured? How to take precautions so that you are not affected by it? Can it spread and what is a way to prevent it?

Fellowship in Cornea and Refractive Surgery (FCRS), DNB (Ophthalmology), MBBS
Ophthalmologist, Mumbai
What is the cause of cataract? How can it be cured? How to take precautions so that you are not affected by it? Can i...
Cataract is an ageing lens. Just like your hair will go grey and eventually white, the fibres of your lens are initially transparent and with age they become translucent and then opaque. Essentially, you cannot prevent it because you cannot stop yourself from ageing. It cannot spread. It will need a surgery when it is visually significant. Occasionally, cataracts are also caused due to trauma to the eye, other metabolic diseases, etc and may also be congenital (by birth)
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My eyes are always looking dull and light yellow colour. please give some tips for getting white and glowing eyes.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My eyes are always looking dull and light yellow colour. please give some tips for getting white and glowing eyes.
could be due to allergy allergy can be controlled easily using eye drops. But there are many eye drops and specific eye drops can only be prescribed after seeing the eye clinically as treatment depends on severity. also dip a handkerchief in little cold water and keep over closed eyes.. you will feel better
1 person found this helpful
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I use cellphone lot day and late night too and from last 1 and half month m facing problem of not seeing small thing clear from far and before I see clearly but now it is problem to see clearly from far and my also paining a lot so please suggest me.

MBBS, MS - Ophthalmology
Ophthalmologist, Delhi
I use cellphone lot day and late night too and from last 1 and half month m facing problem of not seeing small thing ...
It seems that your number has changed causing you difficulty in seeing things far away (also called myopia). Get it examined and use the corrected number to alleviate the symptoms.
2 people found this helpful
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I am experience tired in my eyes and headache. I am Suppose to work around 8hrs on the computer. So can any one suggest me to protect my eyes.

DHMS (Hons.)
Homeopath, Patna
I am experience tired in my eyes and headache. I am Suppose to work around 8hrs on the computer.
So can any one sugge...
Hello, u, need to take break of 10 mnts from your computer, frequently. * take, plenty of water, to eliminate toxins. * you need to go for meditation for 30 mnts to reduce your stress. Anxiety and work pressure. * do not skip your breakfast, lunch and dinner. * take, carrots, apples, papaya, cheese, milk, spinach, eggs. ** homoeo-care** @ alfalfa q-10 drops, thrice day with little water. Do not carry your office, home.
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When there is increase In temperature I suffer from severe headache and pain in my eyes what should I have to do to avoid this.

MBBS
General Physician, Cuttack
When there is increase In temperature I suffer from severe headache and pain in my eyes what should I have to do to a...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4, avoid severe physical and mental exertion.
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Sir, I am having dryness problem with my eyes while wearing contact lenses. Currently I am using Bausch & Lomb H04 (power -15 both). Which type of CLs are preferred for me? Thank you sir.

MBBS, DOMS
Ophthalmologist, Hyderabad
Contact lenses with higher water content may help to some extent, but once dryness in your eyes starts, any lens would trouble you similarly. Still, one way out is to take a trial of different lenses with highest water content and see for yourself. Considering that you are very young, tackling dry eyes for the following several years could be difficult. Hence, I suggest that you should better go for lens implants inside your eyes (ICL).
1 person found this helpful
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I have red eye from last 10 days I have not consult any doctor here and I want any solution to it as fast as it will be from you.

BHMS
Homeopath, Faridabad
I have red eye from last 10 days I have not consult any doctor here and I want any solution to it as fast as it will ...
Take Belladonna 30, 3 drops, thrice daily. Use Schwabe's cmd2, eye drop. instill 2 drops in each eye twice daily. Wash your eyes with cold water twice daily. Revert me after 1 week.
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i ma suffering from low eye sight . what should i do or what should i eat to remove my specs

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
i ma suffering from low eye sight . what should i do or what should i eat to remove my specs
Diet for EYESIGHT Lutein and zeaxanthin are both important nutrients for eye health,6 as both of them are found in high concentrations in your macula—the small central part of your retina responsible for detailed central vision. More specifically, lutein is also found in your macular pigment – known for helping to protect your central vision and aid in blue light absorption—and zeaxanthin is found in your retina.Estimated daily dose of lutein is 10 mg per day, and at 2 mg/day for zeaxanthin. Both lutein and zeaxanthin are primarily found in green leafy vegetables, although zeaxanthin is far scarcer than lutein. Kale and spinach are two of the most lutein-rich foods, but you'll also find it in carrots, squash, and other orange and yellow fruits and vegetables. Both lutein and zeaxanthin are carotenoids called xanthophylls, which give plants and vegetables their yellow-orange color, and the name "lutein" comes from the Latin word "luteus," which means "yellow." If you remember this, it may help you pick out vegetables that are likely to contain higher amounts of these two nutrients. Egg yolk is another source of both lutein and zeaxanthin that is well absorbed by your body Most of the dark green leafy vegetables, previously recommended for a higher intake of lutein and zeaxanthin, have 15-47 percent of lutein, but a very low content (0-3 percent) of zeaxanthin. study shows that fruits and vegetables of various colors can be consumed to increase dietary intake of lutein and zeaxanthi It is also important to note that lutein is an oil-soluble nutrient, so if you eat the vegetables without some oil or butter your body can't absorb the lutein. Adding a little bit of healthy fat, such as olive oil, coconut oil, or raw organic butter, will maximize your lutein absorption. Lutein content in food Food Mg / serving Orange ( Raw) 0.2/1 large Egg 0.2/1 large Spinach (cooked) 20.4 / 1 cup Papaya(Raw) 0.3/1 large Turnip greens (cooked) 12.2 / 1 cup Green peas (cooked) 4.1 / 1 cup Spinach (raw) 3.7 / 1 cup Corn (cooked) 1.5 / 1 cup Broccoli (raw) 1.3 / 1 cup Broccoli (cooked) 0.8 / 1/2 cup Green beans (cooked) 0.9 / 1 cup
1 person found this helpful
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I have an increasing eye sight. What kind of fruits and vegetables should and eat?

MBBS, MS - Ophthalmology
Ophthalmologist, Delhi
I have an increasing eye sight. What kind of fruits and vegetables should and eat?
Eat yellow leafy vegetables, tomato, apple, oranges. Avoid continuous watching of screens (tv or computer). Wash your eyes frequently. Vitamins a, c, e, and minerals like copper and zinc are essential to eyesight.
3 people found this helpful
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I m 34 y m I suffering low vision during without spex please suggests diet food for growing eye side by natural.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m 34 y m I suffering low vision during without spex please suggests diet food for growing eye side by natural.
Diet for EYESIGHT Lutein and zeaxanthin are both important nutrients for eye health,6 as both of them are found in high concentrations in your macula—the small central part of your retina responsible for detailed central vision. More specifically, lutein is also found in your macular pigment – known for helping to protect your central vision and aid in blue light absorption—and zeaxanthin is found in your retina.Estimated daily dose of lutein is 10 mg per day, and at 2 mg/day for zeaxanthin. Both lutein and zeaxanthin are primarily found in green leafy vegetables, although zeaxanthin is far scarcer than lutein. Kale and spinach are two of the most lutein-rich foods, but you'll also find it in carrots, squash, and other orange and yellow fruits and vegetables. Both lutein and zeaxanthin are carotenoids called xanthophylls, which give plants and vegetables their yellow-orange color, and the name "lutein" comes from the Latin word "luteus," which means "yellow." If you remember this, it may help you pick out vegetables that are likely to contain higher amounts of these two nutrients. Egg yolk is another source of both lutein and zeaxanthin that is well absorbed by your body Most of the dark green leafy vegetables, previously recommended for a higher intake of lutein and zeaxanthin, have 15-47 percent of lutein, but a very low content (0-3 percent) of zeaxanthin. study shows that fruits and vegetables of various colors can be consumed to increase dietary intake of lutein and zeaxanthi It is also important to note that lutein is an oil-soluble nutrient, so if you eat the vegetables without some oil or butter your body can't absorb the lutein. Adding a little bit of healthy fat, such as olive oil, coconut oil, or raw organic butter, will maximize your lutein absorption. Lutein content in food Food Mg / serving Orange ( Raw) 0.2/1 large Egg 0.2/1 large Spinach (cooked) 20.4 / 1 cup Papaya(Raw) 0.3/1 large Turnip greens (cooked) 12.2 / 1 cup Green peas (cooked) 4.1 / 1 cup Spinach (raw) 3.7 / 1 cup Corn (cooked) 1.5 / 1 cup Broccoli (raw) 1.3 / 1 cup Broccoli (cooked) 0.8 / 1/2 cup Green beans (cooked) 0.9 / 1 cup
1 person found this helpful
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I have allergy from 4-5 months. My eyes and lips got swelled and itching my all over body. Fed up of these type of allergy. Can you help me?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have allergy from 4-5 months. My eyes and lips got swelled and itching my all over body. Fed up of these type of al...
You have to take com. Sal. 0 / 2 three times a day for one month. Revert back after one month with feedback.
1 person found this helpful
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Dear doctor, my age 27, I have eyesight -2.75, without glasses I cannot see near computer words also. What can I do for improve eyesight.

DOMS, MBBS
Ophthalmologist, Delhi
Dear doctor,  my age 27,  I have eyesight -2.75,  without glasses I cannot see near computer words also. What can I d...
Get your refraction done and wear spectacles eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles. These r few things you can take care of. Otherwise as such no options available which wd increases your eyesight. You can go for contact lens or refractive surgeries.
4 people found this helpful
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How much is lasik Laser treatment effective for catriac? Does it have any side effects? Or any latest technology do we have?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
How much is lasik Laser treatment effective for catriac? Does it have any side effects? Or any latest technology do w...
Hello A. Lasik is to correct refractive error...it does not work for cataract For cataract surgery, phacoemulsification technique is the preferred technique
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I have problem with my eyes is water is coming in eyes in a day many times regularly What should solutions?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have problem with my eyes is water is coming in eyes in a day many times regularly
What should solutions?
watering of eyes can be due to many reasons and the main reasons are 1.Eye Allergy due to dust,Pollution,infection 2.Weak Eyesight 3.Continuous watching TV,Mobile,computor in dim light 4.Any eye injury 5.Lack of sleep 6.Continuous headache 7.Hypertension. So,my suggestion for you is either you give details of your eye watering reasons or visit a local doctor for an eye check up as a final examination can only be made after physical examination.
1 person found this helpful
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I have blue eyes from over 2 days what should I do? Prescribe me something medical treatment.

BHMS
Homeopath, Faridabad
I have blue eyes from over 2 days what should I do?
Prescribe me something medical treatment.
Hello, if there is any history of injury on to your eyes then take Arnica 200 5 drops in the morning and Symphytum 200, 5 drops at night. Revert after 7 days.
2 people found this helpful
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I have the complaint of excessive tears coming from the eyes, while I am smiling or even yarning which is not like normal. What should I do for that.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have the complaint of excessive tears coming from the eyes, while I am smiling or even yarning which is not like no...
can be commonly due to allergy or infection or dryness, you need to visit nearby eye surgeon to check that. Also get your glass power checked
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I m having severe loss of eyesight day by day. I am a patient of myopia and it is growing day by day any suggestions to stop it.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I m having severe loss of eyesight day by day. I am a patient of myopia and it is growing day by day any suggestions ...
Yes your eye number changes as your body grows but usually stabilizes by the age of 18-20. So do not worry.
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