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Dr. Ashok

Homeopath, Mumbai

Dr. Ashok Homeopath, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ashok
Dr. Ashok is one of the best Homeopaths in Andheri West, Mumbai. You can meet Dr. Ashok personally at Dr. Batra Clinic in Andheri West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Ashok on

Find numerous Homeopaths in India from the comfort of your home on You will find Homeopaths with more than 31 years of experience on You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Dr. Batra Clinic

No. 309, 3rd Floor, Royal Plaza, Next To City Mall, Lokhandwala, Andheri West, MumbaiMumbai Get Directions
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A Wise Decision: Seeking Professional Help, Before It Is Late

MS - Counselling and Psychotherapy, MA - Psychology, aster of Science - Counseling, Psychotherapy, Phd - Counselling, Psychotherapy
Psychologist, Delhi
A Wise Decision:  Seeking Professional Help, Before It Is Late

Seeking Professional Help, Before It Is Late

Depression and anxiety are affecting millions, all over the world and the phrase ‘pull yourself together” is still at play in INDIA. There is a huge social stigma, and a sense of shame about what others in the community might think about visiting a professional, which now needs to be corrected.
Research shows that Psychotherapy and counselling sessions are the most effective treatments to cure all psychological problems. These sessions not only help individuals to cope with daily problems, but also teaches them the skills and strategies to deal with them more effectively and make oneself emotionally and mentally empowered.

With Psychotherapy and counseling, you’ll learn more effective ways to deal with problems. gradually, you would develop certain problem-solving skills, coping mechanisms and better perception for overall growth.

A lot of people do not seek help and suffer internally because visiting psychologist/ psychiatrist is considered taboo in Indian society, leading to increased mental health problems. Most of the people avoid sharing personal problems and issues, as that might expose them as being weak.

The ideal solution for someone who is depressed, anxious and facing problems at work or in personal life, is seeking a professional help of psychologist/ psychiatrist. However, most people are not aware of the difference between a psychologist and a psychiatrist and hence are not sure whom to refer.

Let’s find out the difference between the both:

While psychologists and psychiatrists both conduct psychotherapy and research, there are many significant differences between the two professions,which we will list in our separate blog but, one very important distinction between the two is , that psychiatrists can prescribe medications, while psychologists cannot. However, there has been a recent push to grant prescribing powers to psychologist. psychologist deal with therapies, counseling, and building healthy perception towards life. even in cases where medication is required, psychiatrist may refer the client to psychologist further, for complementing the treatment with medicines.

The next time you feel depressed, anxious or need help dealing with overwhelming social situations or difficult times, make a smart choice, consider professional help and feel safe visiting a psychologist/ psychiatrist. In INDIA, with increase awareness and education, people are outgrowing
this stigma and consider it a wise step to go ahead and take initiative toward better life.

Psychological counseling is a tool that creates success, it’s something everybody would need in their life. At each developmental stage, a person needs guidance and awareness as how to adjust with new roles and be successful. Hence, considering counselling and psychotherapy to deal with anxiety, depression, relationship issues, is a wise move.
Take that one courageous step towards life.

Get in touch with us for more information on how we can help you deal with major life problems.

4 people found this helpful

I am 13 years old and I am having tonsils for 5 or 6 monthsWhat should be done to prevent tonsils.

General Physician, Mumbai
Few tips- avoid any triggering factor, take folic acid regularly, eat a healthy diet, always be stress free, exercise regularly.
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Hello sir my fasting sugar is 115/110 and post lunch is 132/140 what is indicates? And my weight is 70 kg constant.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
100-126 Level indicates PRE-DIABETES stage. It means that if you can control now. You can reverse your sugar levels and be healthy. BUT if you don't control now. You could slip into diabetes stage. So take care now! >> Eat whole grain food/grains like ragi, wheat, jowar instead of refined grains like maida/ sooji/ white bread etc..>> Reduce foods with high GI Index like potato, white rice, banana, mango..>> Avoid all forms of simple sugars like Colas, juices, sweets, cakes, biscuits, pizzas, noodles etc..>> Eat fruits with low/medium GI index like apple, guava, mosambi, orange..>> Do at least 30-45 mins of exercise everyday. Walk for 10 mins after every meal.
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I am 55 years old, while sleeping my mouth gets very dry with the result I hv to consume water 5 - 6 times in the night resulting in bad and breaking sleep. Pls advise.

Dentist, Mumbai
Visit your general physician to find out the underlined cause for it and in the mean time to keep your mouth hydrated use" saliva.
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RK was done in 1994 . At present vision is decreasing fastly . Doctor advised for change of cornea or pentrating keratoplasty . Is that procedure is right for me . Cornea is easily available . Results of cornea grafting is successful or not .

Ophthalmologist, Zirakpur
Comparison should be between condition of your eye vs result of these procedure i think ur dr guided u the best
1 person found this helpful
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I am 23 years old male, and I am facing hair loss from last 3 years, and lost many hairs. Can you please give me some suggestion to regrow hair back.

Vaidya Visharad
Ayurveda, Narnaul
Avoid hot hair treatment such as perming, straightening or coloring in the rainy season. Ironing hair is not advisable either as the repeated flow of hot air can cause damage to hair resulting in breakage and split ends.
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BDS, Bachelor of Sciences
Dentist, Agra
The best time to brush teeth is after meals. Choose a toothbrush with a small head for better access to back teeth. Soft bristles are kinder on your gums.

I am too short heighten I wanna be tall and flexible. What to do? Any tips or nature ways.

Ayurveda, Ambala
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
3 people found this helpful
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Hello doctor please suggest me any topical muscle relaxant gel or cream for stiff and tightness of neck.

Homeopath, Pune
hello for stiff neck please check your posture please do neck and hand rotations 20 times daily please use hot water bag to relieve pain eat protein calcium an vit D rich food thanks
1 person found this helpful
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Hi doctor My friend Sunil aged at 26. His problem is over weight now is 83 kg. What is remedy for fast weight lose.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. In order to lose weight you must either eat sensibly and exercise to burn off calories. Eat as per the body's needs. Food that is not used to fuel the body is stored as fat. A major component of losing weight is to make smarter food choices. Here's how: limit non-nutritious foods, such as: sugar, honey, syrups and candy, pastries, donuts, pies, cakes and cookies, soft drinks, sweetened juices and alcoholic beverages cut down on high-fat foods by: choosing poultry, fish or lean red meat. Choosing low-fat cooking methods, such as baking, broiling, steaming, grilling and boiling. Avoiding high-fat snacks like chips and chocolate. Avoiding fried foods. Using less margarine and mayonnaise. Avoiding high-fat gravies, cream sauces and cream-based dishes. Eat a variety of foods, including: fruit and vegetables, whole grains, breads, cereal, rice and pasta, dairy products, such as low-fat or non-fat milk or yogurt, low-fat cottage cheese and low-fat cheese, protein-rich foods like chicken, fish, dals and legumes, or beans should be included in your diet. Change your eating habits: eat three balanced meals a day to help control your hunger. Watch portion sizes and eat small servings of a variety of foods. Choose low-calorie snacks. Eat only when you are hungry and stop when you are satisfied. Eat slowly and try not to perform other tasks while eating. Find other activities to distract you from food, such as walking, taking up a hobby or being involved in the community. Include regular exercise in your daily routine.
1 person found this helpful
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40 yr female having piles for over 6 months. Where to get treatment in Navi Mumbai.

General Physician, Gurgaon
I am giving you brief idea of treatment of piles Treatment of piles includes following treatment: 1.Non-surgical approaches injecting the haemorrhoid vein to make it scleroses or harden, using rubber bands Haemorrhoid removal with laser surgery or haemorrhoidectomy (ectomy=removal) using a scalpel. Another alternative is stapled haemorrhoidectomy, Medicine is usually used to treat associated symptoms like pain, constipation, anaemia due to bleeding but permanent treatment is only surgical You can consult any good hospital, there are so many Hospital in Bombay
1 person found this helpful
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Is there a trustable treatment for gluacoma in auyurveda or homeopathy. If yes. Can it be a complete replacement for conventional eye drops that are generally prescribed for glaucoma patients.

Alternative Medicine Specialist, Vadodara
Hello with homoeopathy you can use glutaract drops (take internally 15 drops mor / eve). With this you can continue your eye drop prescribed by ophthalmologist. You can reduce dosage of eye drop. Homoeopathy medicine will stop further damage to optic nerve. For better management consult privately.

Everyday I am getting negative thoughts whoever insulted me in the past that persons and incidents are disturbs me and I can not control it. Sometimes I am crying and beat myself. I do not have concentration on studies. Which doctor should I meet? Either psychiatrist or psychologist?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
You should consult a psychologist as surely a counselling is required in your case---------------------
2 people found this helpful
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Ayurveda For Diabetes

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
Ayurveda For Diabetes

In Ayurveda, diabetes is known as 'Madhumeha' and is classified as a 'kapha' type of disorder. Ayurveda identifies 20 types of diabetes 4 due to Vata, 6 results from Pitta and 10 are caused by Kapha.


Factors that are often responsible for causing diabetes are excessive intake of foods which are difficult to digest, such as fried foods, creams, etc. Lack of exercise, mental stress and strain, excessive sleep, overeating and consequent obesity, excessive intake of sugar and refined carbohydrates, overloading of proteins and fats can also lead to diabetes. Hereditary factors also play role in causing diabetes.


  1. Fatigue
  2. Weight loss or weight gain
  3. Frequent urinary tract infections
  4. Blurred vision
  5. Excessive sweating
  6. Excessive thirst
  7. Excessive hunger
  8. Frequent urination in large quantity

Ayurvedic Remedies To Control Diabetes

There are several herbs which are found to be very effective in treating diabetes and lowering blood sugar level. The greatest advantage of these herbal diabetes medicine supplements are that they have no side effects. Given below is a list of some of the most effective diabetes treatment herbs-

  1. Bitter Gourd (Momordica charantia)
  2. Bael (Aegle marmelos)
  3. Gurmar Leaves (Gymnema sylvestrae)
  4. Fenugreek (Trigonella foenum graecum)
  5. Turmeric (Curcuma longa)
  6. Onion (Allium cepa)
  7. Nayantatra (Vinca rosa)
  8. Neem (Azadirachtha indica)
  9. Garlic (Allium sativum)
  10. Sagar gota (Ceasalpinia crista)

Ayurvedic Remedies for Diabetes Cure

  1. The bitter gourd is regarded as the best remedy for diabetes. Drinking at least one tablespoon of bitter gourd juice daily will reduce blood sugar levels in your blood and urine.
  2. Having bitter gourd cooked in ghee for a period of three months will bring the diabetes down by a significant amount.
  3. A tablespoon of Indian gooseberry juice mixed with a cup of fresh bitter-gourd juice, taken daily for two months will enable the pancreas to secrete insulin.
  4. Drinking a glass of water with 10 tulsi leaves, 10 neem leaves and 10 belpatras early morning on an empty stomach helps in keeping sugar levels under control.
  5. Mix and grind seeds of Fenugreek (100 gm), turmeric (50gm), white pepper. Take one teaspoon of this powder with a glass of milk twice daily.
  6. Put one cup of water into a copper vessel at night, and drink the water in the morning.

Diabetes Lifestyle

  1. Avoid sleeping during daytime
  2. Avoid smoking
  3. Take adequate eye care
  4. Do exercise regularly
  5. Take extra care of your foot

In Ayurveda, the body is made up of three doshas - kapha, vata, pitta and gunas - rajas, tamas and satva. The various techniques that Ayurveda recommends to improve your wellbeing are -

  • Meditate regularly
  • Exercise on a regular basis
  • Eat the largest meal during lunch
  • Limit portion sizes
  • Weed out negative emotions
  • Limit foods that are high in sugar
  • Be careful about when and how many carbohydrates you eat
  • Eat a variety of whole-grain foods and vegetables every day
  • Eat less fat
  • Limit your use of alcohol
  • Use less salt
6738 people found this helpful

I am 18 years old female. And I have pimples. What should I do? how to get rid of this.

Advanced Aesthetics
Ayurveda, Gulbarga
Pimple is a disease that affects the teenagers most and though not critical, it sure makes the social life of a teenager miserable due to its appearance. It is a disease that has pestered the youth from time immortal and has popular home remedies practiced in all parts of the world. The pimples generally occur at face, though neck, back and shoulders are the other most popular body areas to host it. The scientific name for pimple is Acne Vulgaris. Sebum that is produced by the sebaceous gland keeps the skin and the hair on it moist. Excessive sebum secretion by the sebaceous glands during the adolescence is the main reason for pimple eruptions. A lot of chemicals and medicines are available in the market for the cure of pimples but one can treat the pimples naturally and thus help it cure without any side effects. Some of the natural home remedies for the treatment and cure of pimples ? Nutmeg powder added to raw milk and the subsequent paste when added on the pimples for about a couple of hours is a very good natural remedy to cure pimples. This is more effective with individuals with dry skin problems. ? Aloe vera the wonder remedy for a genre of disease is a good natural remedy. Apply the pulp of the leaves directly on the surface of the pimples. It is antibacterial and prevents inflammation.
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I have full of blackness on my elbows. How to remove that colour pls do suggest some creams.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Report after 15 dayss
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When flaccid, there is no pain at all. But when fully erect, foreskin moves back to head of penis. Beyond that when he tries to pull forcefully, it somewhat hurts and pains because of frenulum.

General Physician, Chandigarh
That pain is because of over stretching the tissu so it gets hurt its natural don't pull it back after a certain point.
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Mere sir me bahut jyada dard karta rehta hai aur allergi ke bahut jyada problem hoti hai or bahut he jyada dard mahsoos hota rehta.

General Physician, Delhi
Common causes of headache are - Vision problem, sinusitis, stress, cold, migraine, cluster headaches, inadequate sleep , tensions, high blood pressure. Drink plenty of liquids. Take adequate rest. If nasal congestion, take steam inhalation twice daily. For acute allergy, take antihistamine medication. Get ur vision checked and blood pressure checked too. Hope this helps u. If required, consult with details
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Hi, I am suffering with sneezing for last 4 months after wakupon every day pls help me.

General Physician, Mumbai
Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly and For cold take tablet cetrizine at night
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I have a back pain, problem when I studies I bent and it got pained my upper side of my backbone what should I do?

DHMS (Hons.)
Homeopath, Patna
Hello, It's might be postural disorder be monitored while sitting & sleeping, please. Go for meditation to reduce your stress being a commanding factor for backache. Tk, plenty of water to hydrate your body. Your diet be easily digestible to avoid gastric disorder to monitor backache. Tk, homoeopathic medicine:@ Rhus tox 1000-6 pills, wkly. @ Arnica mont 200-6 pills, thrice. Report, fortnightly, Tk, care.
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