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Dr. Ashok H.Adhyage

Ayurveda, Mumbai

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Dr. Ashok H.Adhyage Ayurveda, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ashok H.Adhyage
Dr. Ashok H.Adhyage is a trusted Ayurveda in Mumbai, Mumbai. He is currently practising at Sai clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Ashok H.Adhyage on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sai clinic

Sai Clinic, Landmark: Near Madh Market, Madh, MumbaiMumbai Get Directions
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Hi I am Gaurav Ahuja 26 years old. I have scalp pimples from last one year. I have changed the doctors so many times but still as I leave medicines it starts again pimples on head and due to that hair fall is also increasing. What should I do please suggest.

B.H.M.S
Homeopath, Patna
Hi I am Gaurav Ahuja 26 years old. I have scalp pimples from last one year. I have changed the doctors so many times ...
1. Berberis vul q / chelidonium q/ ginseng q take 5 drop twice daily in a glass of water at intrval of 30 minute 2. Staphasgaria 1m one drop twice daily for 15 days. 3. Or contact in person.
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Sir I am 23 year old I am suffering from asthma from my childhood I used so many tablets and sprays it is only for temporary relax so please give any advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
First month you use lashoon with milk. After one month youtold me after that I will suggest next therapy ok.
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What is rh antibodytitre test and y it is done for men? For one of my relative doctor has suggested for the test may I know for what is it done.

DHMS (Hons.)
Homeopath, Patna
What is rh antibodytitre test and y it is done for men? For one of my relative doctor has suggested for the test may ...
Hello, Lybrate user, An antibody titer is prescribed to assess the immunity & to investigate problems regarding: •frequent bacterial or viral infectionslow •levels of white blood cellsliver disease. •flu-like symptoms.•suspected viral diseases.•auto immune disorder. •suspected parasite infection.•to determine if a repeat vaccination or booster is needed. Tk, care.
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Coronary Heart Disease And Sugar Or Carb Relation

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma In Panchkarma
Ayurveda, Jhalawar
Coronary Heart Disease And Sugar Or Carb Relation

The primary cause of coronary heart disease (which causes a heart attack) is inflammation of the coronary arteries (the arteries which carry oxygenated blood to your heart). Before I move on to explain what is inflammation, let’s see what is atherosclerosis.

  • Atherosclerosis is an inflammatory response initiated by damage to the innermost layer (known as the endothelium) of the arteries, which faces the bloodstream.
  • Atherosclerosis is a disease which causes narrowing of the walls of the arteries which is characterized by plaque build up. This plaque build up inside the arteries results in blockage of the blood flow or sometimes formation of blood clots. This plaque blood clots can result in partial or complete blockage of blood flow. When all this happens inside the coronary arteries, it is called coronary heart disease which is the main danger as it can lead to a heart attack.
  • As we see here that the underlying cause of blockage is the plaque build up. Let us see how this plaque is built up:
  • Once damage occurs to the inner layer of the coronary artery, the body’s natural repair mechanism takes over. This mechanism begins with circulating levels of low- density lipoproteins (ldls) into the damaged area. Let me stress that this occurs whether a person has high or low ldl-cholesterol!
  • Once ldls move into the damaged area of the endothelium, there is an inflammation response initiated by the body (inflammation response is a protective response of the body). This attracts the immune cells to the damaged site. This, in turn, produces growth factors, which cause muscle cells to multiply and invade the damaged area of the blood vessel. Eventually, the conundrum of ldl, immune cells, muscle cells and debris from the initial damage form “plaque.”

So as we see above, the primary cause of plaque build up is inflammation of arteries, and this plaque formation can happen, whether a person has low or high ldl levels, we are getting closer to the point of understanding that it’s not the cholesterol, but inflammation that is the primary cause of the blockage, which causes heart attack.

Now the question is what causes inflammation in the body?

  • Inflammation is not just restricted to the arteries, but every cell of the body, and the prime cause of this is sugar is inflammatory. Imagine spilling sugar syrup on your keyboard and see what happens. Inside the body also, sugar does similar things. People with chronically high sugar levels (type-2 diabetics or even pre-diabetics) are suffering from inflammatory stress in the body. That is why injuries or wounds in diabetics take longer time to heal and surgeries become critical!
  • And when I talk about sugar here, it is not only the refined sugar in the diet but also the excess intake of all carbohydrates in the body, which leads to chronically elevated blood sugar and insulin levels in the body.
  • So a person (specially a sedentary person) having predominantly excess carbohydrates and sugar in the body, even if taking a diet low in fats, is still at a greater risk of heart disease even though his saturated fat intake is low. That is why a type-2 diabetic is at a greater risk of having a heart attack. This is due to inflammation of arteries. And since this inflammation is not only limited to arteries but every cell of the body, often these people suffer from lethargy and low and energy levels due to inflammation in the intestinal cells, which restricts proper absorption of vital nutrients like vitamins, minerals in the body and the hormones get affected leading to lethargy.
  • This inflammation or damage to arterial walls can be caused by a few other factors as well like:
  • High intake of omega-6 fats (like vegetable oils, soybean oil etc) high intake of alcohol, smoking, high free radical damageincreased cortisol (ie stress) lack of vitamin c and other anti-oxidants.

Blood tests

  • If you really want to know the true health status of your cardio-vascular system that a mere lipid profile will not give you the true picture. A couple of blood tests that need to be added are:
  • Hba1c (glycated hemoglobin): hba1c test is an indicator of how well the sugar levels are controlled in the body in the span of 3 months. The excess sugar molecules bind with hemoglobin and the resultant molecule is called glycated haemoglobin. The life span of this molecule is 3 months. The normal value of hba1c is 6. Anything more than that means the sugar levels are chronically elevated beyond normal in the last 3 months.
  • C-reactive protein: this test indicates the level of inflammation in the body. This substance is produced by the liver which increases in the presence of inflammation in the body.
2 people found this helpful

I am 24 years old female. My face is looking very dull and dark nowadays. Pls give me a quick solution to rid from the problem.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am 24 years old female. My face is looking very dull and dark nowadays. Pls give me a quick solution to rid from th...
There is nothing quick and easy for a natural healing. The dull ness and darkness takes time to show on the face after a lot of exposure to sun, to pollution, bad eating habits etc. So does reversing it. -you should start eating healthy, take vitamin c in your diet. -cleansing-toning-moisturising before sleep. -de-tan your skin with gram flour, turmeric and yogurt paste. -apply sun screen whenever outdoors. -cover your skin with cotton cloth when outdoors, -go for regular face clean ups.
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Have spot marks of pimple on my face tried creams and facials n clean up. Not getting proper results consult me with a proper cream or a method.

BHMS
Homeopath,
Have spot marks of pimple on my face tried creams and facials n clean up. Not getting proper results consult me with ...
You can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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My husband 41 years of age who is diabetic. Got pain in left arm 3 days bk. And took brufen. Was ok. Again today pain in left arm. What shud be done. Any test required? Hope this is not related to heart.

Post Graduate Diploma In Nutrition & Dietetics
Dietitian/Nutritionist, Ludhiana
My husband 41 years of age who is diabetic. Got pain in left arm 3 days bk. And took brufen. Was ok. Again today pain...
Vitamin D nd calcium test need to be done nd have stevia which is sugar substitute for diabetic people.
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My wife is suffering from breast cancer tumer size 2.5 cm lymph nodes 18 involved and removed can it be cured chemotherapy was administed 8 cycles complesed suregery completed radiation thearapy will be advised and thereafter er and pr i. E, harmonal treatment will be given after all these treatment breast cancer will be completely wiped out.

UICC International Fellow in Oncollogy , ESTRO certification in Head and neck oncology, MD - Radiothrapy
Oncologist, Jamnagar
Pt2n3, stage. Curative attempts can be made, its curative. But as you say 18 ln are involved, chances of recurrence are high.
1 person found this helpful
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Hello doctors I am 19 years old and I am facing some problems in my scalp of head i.e when I scratch my head I will find some white colour pasty thing in my head from which I am facing too much hair fall please help me to solve that.

BHMS
Homeopath, Faridabad
Hello doctors I am 19 years old and I am facing some problems in my scalp of head i.e when I scratch my head I will f...
Hello, Seborrheic dermatitis is a common chronic dermatitis that is characterized by erythema and greasy looking scales in areas rich in sebaceous glands, such as the hairline (scalp). Take Mezerium 30 ch , 3 drops twice daily. Revert after 10 days.
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I am fourtysaven year old man. For few weeks my back bone is very painfully. So please suggest me what can I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am fourtysaven year old man. For few weeks my back bone is very painfully. So please suggest me what can I do?
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I know what had happened to my lower side of my back .paining very badly. I am doing hot fermentation and exercise but all theses work for time being.

BHMS
Homeopath, Faridabad
I know what had happened to my lower side of my back .paining very badly. I am doing hot fermentation and exercise bu...
Hello, you might be suffering from the back pain caused by long continuous sitting posture and sedentary life style. You are advised to take 10 minutes break after every 2 hour sitting. Start a morning walk for at least 30 minutes. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation. Try to maintain a correct sitting posture. Take homoeopathic medicine rhus tox. 200, 5 drops twice daily for 10 days, then revert me with feed back.
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BDS
Dentist, Rawatbhata
Did you know that heart disease and oral health are linked?
Studies have shown that people with moderate or advanced gum (periodontal) disease are more likely to have heart disease than those with healthy gums.

I am forty years old female l have problem of ulcerative colites. What type of diet I should have?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Dear Patient, find the diet chart for yoour problem. Along with this i will also suggest you homeopathic medication for complete cure and non-recurrence of the disease. DIETARY MANAGEMENT: ? In acute phase of disease rest and take only liquids- water with salt and sugar, fruit juices- water melon, etc, start dioralyte in case of severe diarrhea. ? Later start with semi solid, light and bland diet ? porridge, soups, fruit juices etc. ? Add a pinch of turmeric to food, it has anti inflammatory properties and its action is seen more in the colon. ? Try to consume more of antioxidants (vitamin A, E, C, Selenium etc.)? Most fruits and vegetables contain bioflavanoids, which is a good antioxidant. ? Eat well balanced diet, will boost up your immunity. ? Increase fiber intake in your diet ? whole grains, bran, oat, green leafy vegetables, peas, beans, potatoes, raw vegetables, salads, dried fruits and fresh fruits. ? Eat fruits and vegetables with the skin. ? Limit fried and fatty food. ? Avoid intake of milk and milk products. ? Increase intake of iron ?jaggery, beet roots, green leafy vegetables, and nuts ? Brazil nuts and almonds, dried fruits, dates, prunes, raisin. ? Increase intake of vitamins and minerals ? most vitamins and minerals are present in vegetables and fruits so try to consume vegetarian food more. ? Avoid non- vegetarian food. ? Avoid refined sugars. ? Avoid food that you are allergic to. ? Avoid tea, coffee and aerated drinks.
1 person found this helpful
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Hello, I am 27 years old I just get married After marriage my weight and belly fat increasing day by day. please give me best diet plan for reduce weight and belly fat. And also suggest relevant exercise.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Hello,
I am 27 years old I just get married After marriage my weight and belly fat increasing day by day. please give...
Hi Dadoji There is very simple and easy to follow diet plan with which you can lose 2-5kg in just 15days. This plan can be done by you easily. For Breakfast you take 150g curd, 30g Lipolyzer powder, 10g milk cream, 25g roasted flax seed, 100g any fruit, mix them all together in a bowl. Lunch – 2 Chapatti made with Nutroactive Brown Atta, 150g cooked vegetables, 150g green salads like cucumber and tomato. Dinner – 200g any cooked vegetable or vegetable soup only. Follow this diet plan exactly as said; you will surely lose few kilos immediately.
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I want to remove my tattoo jst a.letter (M) written on my right hand & want to know specific cost for the removal. Thanks.

MCh - Plastic and Reconstructive Surgery
Cosmetic/Plastic Surgeon, Bangalore
I want to remove my tattoo jst a.letter (M) written on my right hand & want to know specific cost for the removal. Th...
Hello sir. Definitely it can be removed. However the mode of removal has to be decided on the size, position and the depth of the tattoo, for which I would like you to get it examined first. It can be removed by either, Excision or laser therapy etc, all which has their own pros and cons. These you can discuss accordingly.
1 person found this helpful
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I m 22 year male and I have a problem of hairfall, its been a little while that my hair is falling and I m afraid that it may lead to baldness. Please help with proper cost efficient remedy. Thank you!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I m 22 year male and I have a problem of hairfall, its been a little while that my hair is falling and I m afraid tha...
Yes. Thanks for health questions need not to worry eat balanced diet and more protein rich diet eat dark green leafy vegetables and fruits daily avoid to take very hot water on head avoid chemical based soap and shampoo avoid fast food and restaurant food take less oily and less spicy food avoid day time sleep take sound sleep at night for 8-10 yrs practice morning and evening walk practice yogas and pranayamas go for ayurvedic nasya and shirodhara procedures go for ayurvedic medicines that gives excellent results hope better health.
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I am 78 years old. I take amlodac 5 mg in the morning. I had cataract surgery yesterday and my BP is coming down. It's is 155/95. Is there nothing to worry or can I take another tablet now?

MS - Ophthalmology
Ophthalmologist, Rewa
I am 78 years old. I take amlodac 5 mg in the morning. I had cataract surgery yesterday and my BP is coming down. It'...
Dear l you :- you have cataract surgery on yesterday .ur BP should be 140 - 150 / 80 -90 mmhg. Higher BP will impair your vision also. Make urgent appoi to me for further clarification of your eye problem.
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Dear sir, I am 47 years male suffering from anxiety and depression, on medication of psychiatrist since two three years, my main problem is loss of appetite, no desire to eat, doctor changes medicines each time I consult but no improvement, suffering from gas and loose motion (only once in a day, and constipation please suggest. Some solution to get rid out of my problems.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear sir, I am 47 years male suffering from anxiety and depression, on medication of psychiatrist since two three yea...
Dear lybrate user, Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
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I am very slim please help me to gain weight without any medicines. I am very thankful to you.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am very slim please help me to gain weight without any medicines. I am very thankful to you.
Or all those who want to put on weight are suggested to keep distance from junk foods which are not healthy for the body, since they are surely going add weight to the body but at the same time they also are said to add bad fat to the body. Go only with the foods which are said to increase nutrient intake for the body and provide with sufficient energy, some of these foods have been listed below for simplicity: salmon tuna paneer soya beans soya paneer-tofu eggs shrimps granola bars cheese paneer yoghurt walnuts dates apricots anjeer raisins nuts and oil seeds peanut butter chicken breast gaining weight is not an excuse to get fat and schedule daily visits to all-you-can buffets. I suggest you begin implementing one principle each week and watch your body stack on more muscle to your frame each week.
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Hii this is kanika soni, my problem is that my hairs are not take a good growth and hair fall is too much please suggest me the solution for this problem. Thnq.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
Hii this is kanika soni, my problem is that my hairs are not take a good growth and hair fall is too much please sugg...
Use antidandruff shampoo daily.Use keshkanti oil from Ramdev at bedtime it is really effective Do pranayam daily for ten minutes. Take tablet KERALEGO Eva daily for six months. Avoid junk food and fried food.
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