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Dr. Ashok H.Adhyage

Ayurveda, Mumbai

Dr. Ashok H.Adhyage Ayurveda, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ashok H.Adhyage
Dr. Ashok H.Adhyage is a trusted Ayurveda in Mumbai, Mumbai. He is currently practising at Sai clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Ashok H.Adhyage on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sai Clinic, Landmark: Near Madh Market, Madh, MumbaiMumbai Get Directions
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I'm 30 years old. I have considerable grey hair on my scalp and hair loss. Last few years few grey hairs are appearing on my beard .how to control this problem.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I'm 30 years old. I have considerable grey hair on my scalp and hair loss. Last few years few grey hairs are appearin...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.

Hi I am a 25 years male. My height is 5 ft 4 inches. Want to gain 4 to 5 inches either naturally or by medication. Is it possible? If yes then want to consult the doctor personally.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda
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Hi
I am a 25 years male. My height is 5 ft 4 inches. Want to gain 4 to 5 inches either naturally or by medication. Is...
A combination of yoga+ medication+ exercise/sports activity can be tried but there is no surity at this age. You need to do it for about 1 year
1 person found this helpful

I am having pain in my knee joints from last one week while climbing up or down the stairs. I do not what could have caused that. What should I do to improve my knees?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am having pain in my knee joints from last one week while climbing up or down the stairs. I do not what could have ...
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the knee against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
1 person found this helpful

How can I cure high blood pressure, sugar and high cholesterol levels simultaneously? what should i do ?

LCPS, BAM&S
General Physician
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How can I cure high blood pressure, sugar and high cholesterol levels simultaneously? what should i do ?
This is a typical high stress disease pattern. If you exercise, walk or jog for 60 m. , do yogasans, control diet, you can overcome all the three problems. See a good physician who can advise correctly.
8 people found this helpful

I am 18 years old male and I have a problem of pimple. How can I get rid of pimple.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 18 years old male and I have a problem of pimple. How can I get rid of pimple.
* Don't scratch or pinch your pimples. This will cause more damage---cause scars, pores and black spots. * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *For your information, many skin creams (mostly fairness cream brands) are considered harmful and banned by Central Govt, Health ministry during March, 2016. The Indian Association of Dermatologists, Venereologists and Leprologists (IADVL) supported the ban. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy. Homoeopathy has good treatment without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face cream which is a surface treatment. Take Antim crd 200—once daily in the morning.
3 people found this helpful

Use seasonal vegetables of different colours

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Vegetable bake

Use seasonal vegetables of different colours such as eggplant cauliflower and bell papers as they are most nutritious. Each of this colours signify phytonutrients which protect skin and hair from damage. Spice it up with tomato sauce with a dash of black pepper to increase your metabolism
Use seasonal vegetables of different colours
130 people found this helpful

Hi, I 27 years old, I m married since 3 years suffering from infertility because of tube blockage and pcos, I had taken lots of treatment but all fails, please tell me the best alternative non-invasive treatment.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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As your tubes are blocked they need to be sorted before any medicines work and for this surgery will be needed. Other option is to go for IVF

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me.

MBBS
General Physician
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause and if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination.
1 person found this helpful

Sir/ madam I'm 23 years old I noticed that small size ball in my left side breast I noticed this 1 and half year back some times it will be small some times it will increase the I dnt know what is this please help me to know about it thank u.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist
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It is most probably fibroadenoma, a benign lump in the breast. It can be left alone or you can have it surgically removed.
1 person found this helpful

In case of asthma, apart from bronchodilatation by bronchodilators, are there any other methods to cure the subjective symptoms or to cure the disease?

MBBS, DTCD, MD, FISDA, Fellow Pulmonary, Critical Care & Sleepmedicine
Pulmonologist
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You need preventors asthma is a controllable disesase .Preventors are a combination of inhalation steroids and long acting bronchial agonists.

Health Benefits of Laughing

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Health Benefits of LAUGHING

1. Reduce Heart Disease

2. Natural pain killer

3. Improve breathing

4. Help in weight loss

5. Give good sleep

6. Decrease stress

7. Make you young
Health Benefits of Laughing

I wanted know about Ventricular Septal Defect. Is it genetic or acquired? How it affect on day to day life & it's future consequence on pregnancy. Thanks.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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I wanted know about Ventricular Septal Defect. Is it genetic or acquired? How it affect on day to day life & it's fut...
Vsd is by birth, a congenital anomaly, not genetic or aquired. When there is a hole between 2 chambers of lower heart which pump the blood to entire body & to lungs for purification with fresh oxygen, the pumping action of heart will be affected for sure. Luckily the defect can be corrected but not during pregnancy. Depends upon symptoms. Avoid extra load on heart by rest, avoid swelling on body by reducing salt, eat more proteins to help baby grow faster & do operation to deliver the baby according to symptoms shown by mother about her heart being affected or not, she can carry the baby to full term at 36 weeks or an early delivery needs to be planned. But vsd is not inherited. Be sure to have a normal baby.
2 people found this helpful

Persistent Stiffness in Joints - Can it be a Sign of Rheumatoid Arthritis

MBBS, MS - Orthopaedics, Fellow In Joint Replacement , Fellow In Arthroscopy
Orthopedist
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Rheumatoid arthritis is an auto-immune chronic disorder that might cause abnormal swelling in the joints when the joint tissues are attacked by the human immune system. The more frequently used body joints, such as the knees, fingers, shoulders, wrists, elbows and hips commonly get affected by the disease. Rheumatoid arthritis can also occur in the ligaments or tendons and might affect areas such as the kidney, bone marrow, eyes, lungs, and heart.

If rheumatoid arthritis is not diagnosed on time, it might lead to future complications, such as blood cancer in the lymph regions, osteoporosis (a medical condition resulting in the weakness of the bones), infections, stiffening of the arteries and dry mouth.

What exactly causes the disease is not known, but a significant damage to the immune system might cause the inflammation of the joints, resulting in this condition. Obesity, a family history of this condition and other lifestyle habits such as smoking tobacco put one at higher risks of this disorder.

The symptoms of rheumatoid arthritis might vary among people. The most common symptoms of rheumatoid arthritis are;
1. Severe pain in the morning
2. Episodes of mild fever with severe pain
3. Redness and inflammation of the joints which might cause intense pain
4. Stiffness in the joints
5. The pain might increase in low-temperature conditions
6. Acute lethargy and weight loss

Treatments
The treatment of rheumatoid arthritis includes a prescribed dosage (depending on the intensity of the condition) of non-steroidal anti-inflammatory drugs such as ibuprofen, anti-rheumatoid drugs such as methotrexate and steroid drugs such as prednisone to reduce the swelling and the subsequent pain. Performing regular exercises in order to retain the flexibility of the joints with appropriate consultation from the physiotherapist might cure rheumatoid arthritis.

Persistent Stiffness in Joints - Can it be a Sign of Rheumatoid Arthritis
4601 people found this helpful

I am 15 years male I have a back pain I am use reldex gel every day but not relif in my back please suggest me how to relif in my backpain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 15 years male I have a back pain I am use reldex gel every day but not relif in my back please suggest me how to...
Avoid stress to your back, give gentle massage with medicated oil after that hot fomentation is done it will help you.

How I can become fatty. I always eat many items but they did not give fat to my body. what should I have to do? please help.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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How I can become fatty. I always eat many items but they did not give fat to my body. what should I have to do? pleas...
Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy eggs nuts fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.
1 person found this helpful

I am suffering from dengue. What I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I am suffering from dengue. What I do?
Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing There is no specific medication for treatment of a dengue infection. -Use analgesics with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors.  -When outdoors, wear long-sleeved shirts and long pants tucked into socks.

I am 44 years old. My periods have stopped. I am not having them for the past 4 months. Have I reached menopause? what care should I take now. I mean supplements etc.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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I am 44 years old. My periods have stopped. I am not having them for the past 4 months. Have I reached menopause? wha...
You need to get a urine pregnancy test done to exclude pregnancy. If negative do a blood test serum fsh levels.
1 person found this helpful

I am a 17 year old girl. My height is 152 cms and my weight is 35kg. My breasts are flat. How do I increase my weight and breast size?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am a 17 year old girl. My height is 152 cms and my weight is 35kg. My breasts are flat. How do I increase my weight...
HOmoeopathic medicine ALFAMALT ( SBL) Drink 2 spoon twice daily SABAL SERR Q ( Dr Reckeweg) Drink 10 drops in 10 ml fresh water 3 times daily B-SHAPE cream ( BAKSON) Massage twice daily
1 person found this helpful

I missed 1 month periods whats the problem ?

DNB (Obstetrics and Gynecology), DGO , MBBS
Gynaecologist
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Most probably due to some hormonal problem unless you are sexually active where you can be pregnant. Consult a gynaecologist.
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