Dr. Ashok Ghanshyam Dalal

Dear Lybrate User, *Due to busy and hectic work schedule people often suffer from the complaints like neck rigidity. The people who work with machines, computers and heavy objects (lifting, pulling etc), sports persons are more prone for stiffness of the neck. Care and caution during their job and weekly Ayurvedic massage will reduce the chances of neck stiffness. *Peel two cloves of garlic and crush it. Add this to a glass of milk. Boil it on a mild flame till one-fourth glass remains. Filter and make two equal parts. Drink one part in the morning and the other in the evening.

U need to decrease your weight acc to your height. - propably I could be xase of arthritis due to aging factor - kindly check for vit d, b12, uric acid levels by blood test - do hip, knee syrengthening exercises to strengthen your lower limb muscles.

Hello,you can take homeopathic medicines 1. Euphrasia 30 (4 drops in little water) thrice a day for 3 days 2.Ruta 30 (4 drops in little water) thrice a day for 3 days and revert. Keep a gap of 15 - 20 minutes in both the medicines. *Not to touch or rub your eyes. *Keep your hands clean with regular washing and hand sanitizer.

Avoid lifting heavy weights. When bending down to lift something from below, bend your knees first and then lift the object. You can take homoeopathic medicines for the back pain.

This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression. Cervical spondylosis – chronic condition with radiating pain As your rightly said you have to go for traction and also you can do IFT. Please consult the near by therapist for quick relief. Since you have pain for more than 10 years it is suggestible to go for cervical muscle strengthening exercise. Use collar will definitely be helpful for him to maintain the good posture. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm. This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression.

Dear lybrate-user age not mentioned take following medicines yogaraj guggulu 2tabs morning and evening vatha gajankusham 2 tab morning and evening with hot water. Avipathikara churnam 5gms before bed with hot water. Don't take spicy food and junk food. Take meals timely. Review after one month

Good morning Sir, Back pain must be radiating to your leg which can be lumbar spondylosis. We at Physioline centre, Mumbai would give you a good program and advanced technology.

You get an X ray of the lumber spine and MRI done of your spine and consult a pain physician or a neurosurgeon. You might be having a Lumber disc herniation, early spondylosis or early lumber canal stenosis.

Schawnnomas may not need treatment if they are not causing any symptoms. Surgery is sometimes needed if the tumor is pressing on a nerve causing pain or other problems. The most common treatment for neurofibrosarcomas is to remove them with surgery. Radiation therapy is often used after surgery to help decrease the risk of recurrence. May be it was not fuly removed t save the nerves. You have to review with the surgeon.

Dear your one of the major problem is your obesity. You need to loose weight. Excess weight is causing all the problems.