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Dr. Ashok D. Shah

Ayurveda, Mumbai

Dr. Ashok D. Shah Ayurveda, Mumbai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ashok D. Shah
Dr. Ashok D. Shah is a popular Ayurveda in Mumbai, Mumbai. You can meet Dr. Ashok D. Shah personally at Dr. Ashok Shah's Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Ashok D. Shah on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi
Professional Memberships
Board of Ayurveda and Unani Medicine

Location

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Jagdusha Nagar, Sainath Nagar Road,Gahtkopar West. Landmark: Near Datta Mandir, MumbaiMumbai Get Directions
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BDS, PGDFO
Dentist, Gadchiroli
Food which requires no or very less amount of chewing should be consumed in the initial stage of the orthodontic treatment.
4 people found this helpful

Enjoy navratri with special diet plans

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Enjoy navratri with special diet plans
Enjoy navratri with special diet plans.
110 people found this helpful

I am having acnes on my right shoulder and have also made spots on that part of skin .How to get rid of this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
I am having acnes on my right shoulder and have also made spots on that part of skin .How to get rid of this.
Acne are produced due to dead skin cells. It needs proper wash and care. Take clindamycin after proper wash at night.
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I am 16 years old and I have straightened my hair. After 1 month, my hair have split ends. And my hair is now so rough as I can barely put my hand into my hair.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 16 years old and I have straightened my hair.
After 1 month, my hair have split ends.
And my hair is now so roug...
Hi apply ketoconazole lotion on your scalp...Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning...
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Toothpicks can be an alternative to use for flossing if dental floss is not available

MDS, Fellow of Academy of General Education (FAGE), BDS
Dentist, Ahmedabad
Toothpicks can be an alternative to use for flossing if dental floss is not available
Toothpicks can be an alternative to use for flossing if dental floss is not available. Remember not to be too harsh while using it.
125 people found this helpful

Mere ghar k pas se train nikalti h aur thodi hi door pr airport h .jiske loud sound k karan rat ko ekdum se meri neend khul jati h me ek student hu thik se na so pane k karan meri study disturb hoti h so pls koi yesi dawa bataye jise khane k bad me is tarah se so jau k kisi v loud shor k karan meri neend na toote pls sir help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Mere ghar k pas se train nikalti h aur thodi hi door pr airport h .jiske loud sound k karan rat ko ekdum se meri neen...
Hi One of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take sarpgandha vati 1-1 tab twice a day. Take pranacharya no tens capsule 1-1 twice a day. Avoid spicy food. Junk food. Fermented food. Tea.coffee. Do pranayama early in the morning.
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What type of food will help in controlling the diabetes in normal life.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What type of food will help in controlling the diabetes in normal life.
●Eat regular meals throughout the day at same time everyday..Avoid skipping meals ●Include high fibre foods at each meal e.g. legumes(beans/lentils ),nuts(almonds,walnut),eggs etc ●Take fruit as a healthy snack e.g. apples,pears,papaya,mausami,jamun,guava ●Try to avoid –grapes,mango,bananas,jackfruit(cheeku) ●Vegetables to be included in plenty-at least 2 servings per meal ●Reduce the fat intake,fried foods,cakes,pastries and foods containing palm oil and coconut oil  ●Include healthy foods like daliya,oats ●Reduce salt intake in the diet to 1 tsp or less per day ●stay away from especially labelled diabetic foods(they are of no benefit),and saturated fats  ●Limit intake of sugar and sugary foods like sweets ●If so desire can take sugarfree as sugar substitute for sweetening purposes
1 person found this helpful
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I have migraine. Due tk which the area between the eyes receives severe pain. Please suggest a remedy.

MBBS
General Physician, Mumbai
Migrane- it is characterised by one sided headache which is pulsatile in nature and with a throbbing pain usually with an aura and we can start medication after clinical examination.
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Am 22 years old. I have hair fall problem from past 4 yrs. I have a habit of eating raw rice because of this am weak & Anemic. Can I take natural Biotin tablets 10,000 mcg for hair growth? please tell me is it safe & effective.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Am 22 years old. I have hair fall problem from past 4 yrs. I have a habit of eating raw rice because of this am weak ...
1. Sulphur may help u grow new hair take Garlic . 2. Keep scalp clean 3. Do dry massage of scalp for 10 mts 4. Apply coconut oil to the scalp at night and wash in the morning 5. Treat dandruff with ketoconazole shampoo twice a week 6. If no dandruff use vatika shampoo 7. Take good healthy nutritious diet including fruits and vegetables- Eggs , Cheese ,Cauliflower ,Whole Grain atta, berries, mushrooms, banana, carrot ( good source of biotin vit B7) 8. Curry leaves extract ( boiling in water and taking that water) 9. Do not apply any gel/lotion /any other chemical on scalp 10. Get thyroid t3 t4 tsh tested biotin not more than 100mcm /day
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My cousin's hand hairs are dark and long thats why he feels so ugly himself. . He removed hand hairs by using veet cream but the hairs re growing With extra thickness. .why? He is in depression bcoz of this. Plz suggest any other solutions. .to reduce the thickness of hand's hairs. . . I think laser method. Is very costly? Treatment .he can't afford. . Give any other best idea.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
My cousin's hand hairs are dark and long thats why he feels so ugly himself. .
He removed hand hairs by using veet cr...
There is no other way, other than laser, he can use trimmer. If he is so conscious, he can get waxing done. It is painful though. With veer, hair does not grow thicker, it appears so, just because hair grows blunt, as you have actually cut it from the surface. Natural hair at thinner at the end. Waxing removes hair from the root and the new hair grows almost how natural hair grows.
1 person found this helpful
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I have constant blackening of my face skin when exposed to sunlight. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have constant blackening of my face skin when exposed to sunlight. What should I do?
Every night wash face with warm water. Apply garden fresh aloe vera extract. Keep for two hrs. Rinse every morning and evening: apply raw milk on face by swabs in circular motion for few minutes. Rinse with tulsi, aloe vera face wash. Then apply rose extract + honey + lemon juice mixture on face. Keep as much as you can. Then wash face again. When you go out apply herbal sunscreen gel/ lotion. If you can not do daily, do every other day but sunscreen is must everyday. Take 1/2 tsp taruni kusumakar churna every night with warm water for gut cleansing. For anything else converse privately pl.
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Since last 2 months I am suffering a lots of hair fall still I am student now please any treatment to prevent hair fall.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Since last 2 months I am suffering a lots of hair fall still I am student now please any treatment to prevent hair fall.
Dear Lybrate User, 1.1. Do not wash your hair daily. 2. Give you head hot oil massage - mix of olive, almond, coconut and sesame oil. 3. Eat food rich in proteins. 4. Apply some natural herb oil like bringraj, amla and shikakai. 5. You can apply raw amla juice daily. 6. Use apple cider vinegar to maintain ph levels of scalp. 7. Keep your head covered in sun and pollution.
1 person found this helpful
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I am 25 years old I am suffering from severe back ache from last 1 year what shall I do.

MPT - Orthopedic Physiotherapy
Physiotherapist, Delhi
I am 25 years old I am suffering from severe back ache from last 1 year what shall I do.
Avoid prolong sitting, take a move or rest in every half n hour, and do hot fermentation and most important back n neck strengthening exs.
1 person found this helpful
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I have large pores and dark spots on my skin. And I am dark in colour. I want to remove the pores and dark spots and make my skin tone bright.

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
I have large pores and dark spots on my skin. And I am dark in colour. I want to remove the pores and dark spots and ...
Mr. Samuel Dark spots can be reduced through creams or laser.but you need to come for consultation so that we can analyse the skin and then go ahead with the treatment accordingly.
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I have a pimple on a mole which is on my cheek. Its been 15 days from now it turns blackish and a small lump form wen you touch it. Please suggest how to get rid of it.

BHMS
Homeopath, Raebareli
I have a pimple on a mole which is on my cheek. Its been 15 days from now it turns blackish and a small lump form wen...
Please follow the following in respect to your queries: 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homeopathic medicine acid phos 1 m (4 drops in little water) single dose update after 2 weeks.
2 people found this helpful
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time .please help me.

MD - Psychiatry
Psychiatrist, Chennai
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time .please ...
You are going through grief reaction, which is normal after loss of a love. Time is the healer for the emotional and behavioral changes, however if your depression is severe enough to affect you in a significant manner, kindly consult a psychiatrist for short term antidepressant medication, depending on the complaints. Try to get away from loneliness and meet other friends or relatives.
2 people found this helpful
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BDS
Dentist, Gurgaon
Gum diseases can be treated and reversed in their initial stages very easily. By getting the accumulated tartar and plaque removed by a dentist, there is a chance that they can get better without much ado. 
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I'm suffering from my back bone pain and I also suffering from cold from last fifteen days so what I have to doo can you tell me plss.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
I'm suffering from my back bone pain and I also suffering from cold from last fifteen days so what I have to doo can ...
You can take tablet sinarest 1tablet three times a day for three days. Septillin syrup 2-2-2 laxmivilaas ras 1-1-1 vyoshaadi vati 2-2-2 dashmoolarishta kadha 2spoons twice orally with equal quantity of warm water. Avoid eating chilled and sour food items. Drink a glass of warm water empty stomach every morning.
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