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Dr. Ashok A. Sharma

Ayurveda, Mumbai

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Dr. Ashok A. Sharma Ayurveda, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ashok A. Sharma
Dr. Ashok A. Sharma is one of the best Ayurvedas in Mumbai, Mumbai. You can meet Dr. Ashok A. Sharma personally at Shree Gajanan Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Ashok A. Sharma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Shree Gajanan Clinic

#102, New Indira Nagar, Walbhat Road, Cama Estate, MumbaiMumbai Get Directions
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I have a desk job and in last 7 years I have got weight up to 65 kg to 82 kg now I want to lose it please help me especially belly fat and my age is 30 years old.

BSc CND Hons, MSC DFSM
Dietitian/Nutritionist, Rudrapur
I have a desk job and in last 7 years I have got weight up to 65 kg to 82 kg now I want to lose it please help me esp...
Eat 6 meal, small healthy& home made. Balance your pre & post workout diet, sleep properly nd drink 3 lots of water. For further consult privately.
1 person found this helpful
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In my face so many small pimples. R coming after that pimples r coming normal. Black marks r come. It's will not coming from face. So plzz. Help me.

BHMS
Homeopath, Chennai
In my face so many small pimples. R coming after that pimples r coming normal. Black marks r come. It's will not comi...
Acne or pimples is a chronic disease involving the pilosebaceous follicles. Sebaceous glands are found most abundantly on the face and scalp, though they are present on every part of the skin except the palms of the hands and soles of the feet. Though the sebaceous gland is a mini organ, it is anatomically and functionally related to the hair follicle. Cutaneous disorders attributed to the sebaceous gland are really disorders of the entire pilosebaceous unit. The areas most commonly involved in acne are the face, upper chest, and back. Other less common areas include the upper arms, buttocks, and upper thighs. Acne arises from the interaction of 4 factors 1.Excess sebum production caused by androgenic stimulation of sebaceous glands; 2.Outlet obstruction of the sebaceous follicle arising from excess production of keratinocytes (the basic cell of the epidermis); 3.Increased proliferation of the bacteriaPropionibacterium acnes that normally live in the sebaceous follicle; and 4.Inflammation caused by sebum escaping into the surrounding skin. Excessive manipulation by the patient, causing the primary lesions to disappear and leaving excoriated, raw-looking marks. This is called acne excoriée and can cause scar formation. For removal of black marks you can apply pure coconut oil daily before sleeping ,don't apply while going out in sun together with this constitutional homoeopathic treatment will give you best results.
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What we can do if there is person hb is 8.2 but patient is also taking high bp tablets for high bp.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
What we can do if there is person hb is 8.2 but patient is also taking high bp tablets for high bp.
Patient is has anemia. Patient should be take medicines for it. Iron tab. Eat green veg. Drink plenty of water in day time.
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I have hair fall problem along with dandruff, I have tried many ways to remove dandruff but it's not getting controlled, so what should I do?

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
I have hair fall problem along with dandruff, I have tried many ways to remove dandruff but it's not getting controll...
Crush a few cloves of garlic (lehsun), add in a little coconut oil and boil for a few minutes. Cool it till it becomes warm and apply it on the scalp with a little massaging action. Repeat two to three times a week for best results.
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Hello doctor, I am 23 years old. I smoke 4-5 cigrates per day from last 2.5 years. Now I am feeling pain in my throat and something stuck in my throat. What should I do to cure? Please suggest some test which I have to do to confirm diagnosis. Is their any chance I got throat cancer.

MS - ENT
ENT Specialist, Faridabad
Hello doctor, I am 23 years old. I smoke 4-5 cigrates per day from last 2.5 years. Now I am feeling pain in my throat...
What you are feeling is foreign body sensation. It can occur due to allergy/ gerd/ smoking. To get a proper diagnosis and rule out cancer we need to do a laryngeal endoscopy.
1 person found this helpful
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Hello sir, I m thin and I want to be fit. So can I join gym now, will it be benefit for me. Please tell me.

BHMS
Homeopath, Faridabad
Hello sir, I m thin and I want to be fit. So can I join gym now, will it be benefit for me. Please tell me.
Hello, yes you can join the gym and also start with:- 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits.
1 person found this helpful
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How should one reduce the hair fall n bring a natural glow to hair Evn I face tanning alot.

Vaidya Visharad
Sexologist, Narnaul
How should one reduce the hair fall n bring a natural glow to hair Evn I face tanning alot.
Aloe Vera juice is very effective to stop hair loss. Pure aloe gel can be applied directly to the scalp. This is helpful for preventing hair loss due to irritated, dry or infected scalp. Aloe Vera balances the pH level of scalp. After massaging the head with aloe gel, wait for few hours and then wash the hair with lukewarm water. You should do this twice a week for best results.
1 person found this helpful

I am type 1 diabetic why my feet plam pained after playing football or while standing long time. Some time its also swelled.

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
I am type 1 diabetic why my feet plam pained after playing football or while standing long time. Some time its also s...
Lybrate-user, you need to be cautious with your food habits and physical exertion. Playing football might have resulted in some kind of sprain. I would recommend you to consult a doctor for examination of veins and urinary system. It might be a probablity that dosage of your medicine have to revised or some another medicine needs to be added. Hope you a speedy recovery.
1 person found this helpful
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Snoring - 3 Best And Simple Exercises to Stop it!

MBBS, MS - ENT
ENT Specialist, Ghaziabad
Snoring - 3 Best And Simple Exercises to Stop it!

Just like there are exercises to lose weight, there are simple exercises, which you can do to stop your snoring completely. Snoring is a common condition and it generally takes place more in men than women. It mostly affects individuals who are overweight and the condition gets worsened with age. Though it is not a serious condition, it has to be dealt as it affects the sleep of your sleeping partner. The main cause of snoring is an improper flow of air through the mouth or nose. 

The airflow to the nose is obstructed by factors like:

  1. Obesity
  2. Pregnancy
  3. Genetic factors
  4. Sinus Infection
  5. Congestion

How to Prevent Snoring:
It is very essential that prior attention is given to this condition before it turns out to be a serious problem. The self help  tips that can be used by individuals to stop snoring include proper exercising, losing weight, quitting smoking and not drinking alcohol as well as setting up an ideal sleeping pattern. There are devices available in the pharmaceutical stores like the mouth guard device which are specially designed to help stop snoring. There are medications also available that help to stop snoring and have good quality  sleep.

Amazing and Simple Exercises to Stop Snoring:
You can cure your snoring problem easily by practicing vocal exercises without the need of even going through a painful and expensive surgery.

  1. Singing: Singing is an excellent exercise that is very good for your vocal passage and that can cure the snoring problem. It is best that you start singing in a warm shower and the moist steam of the warm water would soothe your throat. The benefit of singing is that it tightens the muscles and it is an excellent and natural way that would cure your sleeping problem. You can practice singing at least 20 minutes in a day, and you would surely experience the difference.
  2. Yawning: The second simple exercise that can be done to stop snoring is yawning, which involves opening and closing of your mouth. The exercise done in a yawning motion would strengthen both the inner and outer neck muscles. It is very necessary that the mouth is opened widely, and this activity can be done anytime of the day.
  3. Chewing: The third exercise that is helpful to get relief from sleep disorders is chewing. You can fix your throat by chewing the tip of a pencil.  You don't have to bite the pencil, and you just need to fix your throat muscles to make certain that your airway is clear. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
3785 people found this helpful

Red rashes start spreading on legs. Previouslybdoctor gave me itracanoloze and ebernet for 6 weeks but after six weeks the infection came back.

MD, MBBS
Dermatologist, Chennai
Red rashes start spreading on legs. Previouslybdoctor gave me itracanoloze and ebernet for 6 weeks but after six week...
No. Specific medicine required. You are suffering from eczematous dermatitis. Medicine available for good improvement. As the treatment varies depending on the severity. Send photos of the affected area, by direct online consultation for accurate diagnosis and treatment.
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