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Dr. Ashna

Homeopath, Mumbai

200 at clinic
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Dr. Ashna Homeopath, Mumbai
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
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Dr. Ashna is a popular Homeopath in Malad West, Mumbai. She is currently associated with Ashna Homeopathic Clinic in Malad West, Mumbai. Save your time and book an appointment online with Dr. Ashna on Lybrate.com.

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Ashna Homeopathic Clinic

C1/C2, Uttarra Apartment, Off Marve Road, Kharodi, Malad West, MumbaiMumbai Get Directions
200 at clinic
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Tummy Tuck - The Medical Benefits Of It!

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Bangalore
Tummy Tuck -  The Medical Benefits Of It!

Tummy tuck surgery or Abdominoplasty is a cosmetic plastic surgery procedure which tightens the muscles of your tummy. Loose skin and fat from your abdomen are also removed and as a result, the abdomen gets flat and toned. This surgery is common among women after pregnancy who want to restore their figure. This surgery also assists patients who have lost a large amount of weight in a short time period. Most tummy tuck surgeries are carried out for cosmetic reasons. However, there are certain medical benefits, which are gained after an abdominplasty is carried out. They are enlisted below:

  1. Gives you a better posture and enhanced abdominal tone: The stomach muscles sometimes become distended due to extreme loss of weight or because of pregnancy. A tummy tuck surgery helps in tightening of the weak muscles, removes excess fat and skin and the abdomen gets flattened. After carrying out a tummy tuck, people get an improved posture as the tightened muscles provide better support to the vertebrae. 
  2. Correction of ventral hernia: A ventral hernia occurs due to the break down of intestinal or abdominal tissues through the abdomen walls, and a sack is formed. The causes include abdominal weakness as a result of huge weight loss or previous surgeries. 

The symptoms that lead to a ventral hernia correction are similar to the symptoms of a tummy tuck, as both the surgeries rectify abdominal muscles. Medical expenses and recovery time are also reduced. 

Tummy tuck surgery is becoming increasingly popular these days. It is a major surgery which requires almost five hours to be completed successfully. A tummy tuck can remove up to ten pounds of fat from a person’s abdomen. It takes several weeks to recover after having a tummy tuck surgery. If you wish to discuss about any specific problem, you can consult a Cosmetic/Plastic Surgeon.

903 people found this helpful

I am very lean, tried many protein drinks but yet can't reach my expected weight. Please help me to put up my weight.

MSc
Dietitian/Nutritionist, Hyderabad
I am very lean, tried many protein drinks but yet can't reach my expected weight. Please help me to put up my weight.
To gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects
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I am a guy of 26 years and M not married I m suffering from the problem of lost of appetite often say two times in a weak at night or sometime during day time when I m at work. I have some past bad habits. My growth and height is not increasing because of that. Please suggest me a solution.

BHMS
Homeopath, Raebareli
I am a guy of 26 years and M not married I m suffering from the problem of lost of appetite often say two times in a ...
One of the best home remedies for anorexia is garlic. It acts as a natural appetite stimulant. Moreover, it helps in the secretion of juices that cleanse the digestive system. Add 3 to 4 finely chopped garlic cloves to 1 cup of water. Boil it for a few minutes, then strain the solution. Add 2 tablespoons of lemon juice and a pinch of rock salt to it. Drink this solution twice daily for a few weeks. Also take nux vom 30 - once daily at bedtime for next 2 weeks.
3 people found this helpful
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How can I control hair fall and remove dandruff from hair. I am trying many shampoos and other home made treatment but this prom is don't remove.

MD, CMS, DMT
Alternative Medicine Specialist, Delhi
How can I control hair fall and remove dandruff from hair. I am trying many shampoos and other home made treatment bu...
Use protin rich diet avoid spices food Use ketakonazole shampoo three times a week your problem will be solved otherwise consult me.
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Can I give my baby raw brown egg with milk as he is suffering from cold and cough in chest so?

CCPH, BHMS
Homeopath, Bhilai
Can I give my baby raw brown egg with milk as he is suffering from cold and cough in chest so?
First of al gve your baby ajvain powder, kali mirch with honey it wl clear the chest thn you cn gve the food.
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Hi, My mom is in age 47. She still have her periods. But she bleeds a lot during her periods. 6 to 7 pads count. 10 to 12 days continues bleeding there. What she can do? She is a diabetic patients. She is neglecting the problem and avoiding to come to meet the doctors. She let it be I am not going to die because of this problem. But I can not take it in easy way like her.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- these kinds of symptoms are faced by most women in their early fifties due to menopausal changes in the body physiology. Try these tip and schedule change- a) avoid spicy, salty, fried and junk food immediately. B) avoid late night sessions. C) avoid fish. D) use ashokarishta 2 tsp twice a day with water. E) tab chandraprabha vati 1 bd.
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Before 2 days I shaved my genitals pubic hair and from that time my penis is not getting erected on its on. I have to masturbate then it gets erected and ejaculated. Why it does not get erected on its own?

DHMS (Hons.)
Homeopath, Patna
Before 2 days I shaved my genitals pubic hair and from that time my penis is not getting erected on its on. I have to...
Hi, shaving pubic hair has nothing to do with erection. This might b due to stress. Go for meditation to reduce your stress. Homoeo medicine/ @ ignatia30-6 pills, thrice. @ five phos 6x-4 tabs thrice. Tk, apples, carrots, cheese, mmiok, carrots, almonds, pimpkins, spinach, mango, eggs. Tk care.
5 people found this helpful
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I have frequent stomach problems. I have been diagnosed with IBS. What treatment options are available for IBS.

PDDM, MHA, MBBS
General Physician, Nashik
I have frequent stomach problems. I have been diagnosed with IBS. What treatment options are available for IBS.
I have gone through your query and can understand your concern. It's not clear what causes irritable bowel syndrome, treatment focuses on the relief of symptoms. Following steps should be taken 1. Eliminating high-gas foods such items as carbonated beverages, vegetables — especially cabbage, broccoli and cauliflower — and raw fruits. 2.Some people are sensitive to types of carbohydrates such as fructose, fructans & lactose, called FODMAPs .They are found in certain grains, vegetables, fruits and dairy products such as wheat, rye, barley, onion, garlic, apples, apricots, avocados, blackberries, cherries, etc. In some patient avoiding these food shows improvement in symptoms 3.Taking fiber supplements, such as psyllium or methylcellulose, with fluids may help control constipation. Fiber obtained from food may cause much more bloating compared with a fiber supplement. 4.Anti-diarrheal medications such as loperamide, can help control diarrhea. 5.Anticholinergic and antispasmodic medications. These medications, such as hyoscyamine and dicyclomine, can help relieve painful bowel spasms. They should not be used if you have constipation. 6.Counseling. You may benefit from counseling if you have depression or if stress tends to worsen your symptoms. 7. In some people improvement in diarrhea symptoms occurs, if they stop eating gluten (wheat, barley and rye) Don't worry you would be fine Hoping your query is solved.
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Please help I have over think full day not stable mind on one place and also stress in head. Please advise.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. The duty of your mind is to think. It will think continuously unless you keep it engaged. Often such continuous thinking will divert to negative area. Creative activities and entertainment will help you control your mind. I suggest online counselling and cognitive therapy. Feel free to contact me. Take care.
1 person found this helpful
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I am losing my hair due to hair fall. I have tried all shampoos and hair all but its not working. What should I do?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I am losing my hair due to hair fall. I have tried all shampoos and hair all but its not working. What should I do?
HAIR Hair fall could b significant or just physiological without any systemic involvement. Firstly, don't stress over it. Meditate. Practice yoga. Relax yourself. Stress vil increase your hairfall. Drink two litres of water. Eat plenty of pulses, meat, fish and milk. Avoid hair cosmetics. Wash hair twice or thrice a week. Shampoo should be done to wash dirt, dust and grime and not for anything else. Don't use dyes, bleaches or straighteners. Massage scalp to improve circulation. After a bath, don't blow dry your hair instead naturally dry hair. If any scalp infection, get it treated. Any allergy should be taken care of. 1.tab biotin daily for 1 month 2.tab fe ( if your fe level is reeduce ) 3.scalp massage with antioxidant oil
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My mother is 46 year old. She has tsh 3rd generation (8.909) may be hyperthyroidism thats what I found out from google. What can be done as a remedy?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My mother is 46 year old. She has tsh 3rd generation (8.909) may be hyperthyroidism thats what I found out from googl...
it hypothyroidism. In hypothyroidism:-- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consut doctor on time.
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My age is 21 and I look like a very slim, please give me some suggestion how can I get normal figure?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda,
It depends on height. If you still looks slim, take 1 glass of hot milk and gee regularly at morning. If you are non vegetarian take mutton as mush as/ mutton soup. Dont miss the food timings, avoid spicy foods, bakery items. Take 1 tsp of ajamamsa rasayana with hot milk daily. For 2 month. Any question consult me again.
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I be fever and headache. My nose is bleeding. I am having problem sleeping. Please help me.

MBBS
General Physician, Cuttack
I be fever and headache. My nose is bleeding. I am having problem sleeping. Please help me.
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.cold sponging Sos 3.Drink plenty of water 4.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. consult me for further advice
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my daughter is 3 years old and anaemic. kindly suggest good home remedies or medicine. thanks and regards- akash jain ranbaxy

MBBS, MD - General Medicine
General Physician, Delhi
hi ... What is her weight you can give her ferrous ascorbate drops 1ML DAILY DEWORM HER with albendazole single dose OROFER XT , FERRONIA XT , FERRIUM
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I am 50 years old female having fever all day for past 20 days and feeling weakness all along. Please advice me what steps should I take.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 50 years old female having fever all day for past 20 days and feeling weakness all along. Please advice me what ...
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.
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Hi sir I am 18 year old I a. My body very big I want body slim place give me sum tips.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi sir I am 18 year old I a. My body very big I want body slim place give me sum tips.
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2.Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3.Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4.Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A.Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a. M - Cup of Green Tea c.Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p. M – 5 p. M – Cup of Green Tea F.Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
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I got intimated and 5 years before with my neibours girl. Since den I started visiting her house quite frequent. It continued till last year August. Now I am facing night fall issue. I am afraid of it. I can't watch 'A' marked movie as my penis tip starts getting wet. I want to know what 2 do now?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I got intimated and 5 years before with my neibours girl.
Since den I started visiting her house quite frequent. It c...
1. Premature ejaculation (pe) occurs when men cannot control semen flow or have excessive sensitivity. So, before treatment, you should precisely diagnose the cause of your problem. 2. It is easily curable- but needs time. Usually most cases respond to sex therapy and exercises and using few simple tips. So, e men may need drug to cure this.
8 people found this helpful
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I'm 22 year old male I have a pimple on my face. How to remove this from my face?

BHMS
Homeopath, Faridabad
I'm 22 year old male I have a pimple on my face. How to remove this from my face?
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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Sir I am surinder 26 years old I have a hole on my face large amount so but can I do to remove these hole please highly requested to solve my problem.

DHMS (Hons.)
Homeopath, Patna
Sir I am surinder 26 years old I have a hole on my face large amount so but can I do to remove these hole please high...
Hello, Lybrate user, shedding under eyes, oily skin, Tenning ,dryness of skin, & wrinkles cause due to irregular life style, insomnia.junk food, stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. No cream can moisturise nor repair your skin to get your complexion, fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.
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