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Dr. Ashit Rao

Orthopedist, Mumbai

1000 at clinic
Dr. Ashit Rao Orthopedist, Mumbai
1000 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ashit Rao
Dr. Ashit Rao is an experienced Orthopedist in Chembur East, Mumbai. You can visit him at Das Hospital in Chembur East, Mumbai. Save your time and book an appointment online with Dr. Ashit Rao on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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2nd & 3rd Floor Gagangiri Complex,18th Road, Chembur East, Landmark: Near Ambedkar Garden, MumbaiMumbai Get Directions
1000 at clinic
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I am suffering from neck pain scince five years. I have a surgery in my back. Now its paining too much.

BPT, BPTh/BPT
Physiotherapist, Lucknow
I am suffering from neck pain scince five years. I have a surgery in my back. Now its paining too much.
Use pillow in side lying. Start hot saline fomentation followed by volini gel and neck exercises for detailed information about exercises
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I am 40+ male, weight 90kg height 5'4" My left leg join (may be the nerve) is paining like a heart beat.

BPTh/BPT
Physiotherapist, Mumbai
I am 40+ male, weight 90kg height 5'4" My left leg join (may be the nerve) is paining like a heart beat.
Hi you can relieve short-term joint pain with a few simple techniques at home. 1) protect the joint with a brace or wrap. 2) rest the joint, avoiding any activities that cause you pain. 3) ice the joint for about 15 minutes, several times each day. 4) compress the joint using an elastic wrap. 5) elevate the joint above the level of your heart. 6) if you are overweight do exercise like swimming or cycling to reduce weight. Still you don't get relief consult me via lybrate as further investigation may be needed.
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Are there any exercises that can be done to cure chondromalacia? Do I have to keep myself away from sports?

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
Are there any exercises that can be done to cure chondromalacia? Do I have to keep myself away from sports?
Goodevening mam yes I ahve understood your question. Firstly you must start with a couple of isometric exercises for your knee. Place a towel while lying down under your knee and press it down till about 10 seconds and then release. Then you should raise your leg upto 45 degerees and hold for 10 seconds. Secondly do active knee bending and straightening of knee while in sitting position. Do these exercises every day twice. Please let me know how your feeling.
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I am 63 yrs old I am having pain in back side of foot I am not able to walk by preesing the back side of foot.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. This kind of pain is usually due to inflammation of your heel fascia especially if you are feeling pain in your heel region. It is chronic pain which gets aggravated especially when you walk more and is better with rest. Treatment modalities are aimed at relieving inflammation of the fascia, like ice packs, physical therapy, footwear modification and anti-inflammatory therapy. Do not hesitate to contact me if you need any further assistance.
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My mother is having swelling on her right hand due to fracture of the bone, what should she do to reduce it?

MBBS
General Physician,
Is the fracture of bone a recent one or old one? if recent then you should take her to a surgeon for reduction of fracture. And further management. If old it could be heamatoma collection of blood clot on fracture site. In any case you should consult a doctor. Do not self medicate.
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I am 20 year male I have backbone problem please give me solution.

MS - Orthopaedics, MBBS
Orthopedist,
Backache is the commonest ailment. Do not worry, rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan.
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Please give me a treatment for my head paining please give me a treatment for my leg paining.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Please give me a treatment for my head paining please give me a treatment for my leg paining.
Head pain. Tk appointed physician leg pain. Tk muscle relaxant medicine and do stretching exercise and avoid long standing.
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C.S.C, D.C.H, M.B.B.S
General Physician,
Ten ways to ease neck pain

Neck stiffness is common and can be uncomfortable enough to hamper day to day life. Ten easy steps can prevent neck pain.

Following are the 10 steps:
Don?t stay in one position for too long
Keep the computer monitor at eye level.
Use the hands-free function of the phone or wear a headset.
Prop your touch-screen tablet or the ipad on a pillow so that it sits at a 45� angle, instead of lying flat on your lap.
Keep your prescription up to date if you wear glasses to prevent leaning your head back to see better.
Don?t use too many pillows as it can stifle your neck?s range of motion.
Before you move a big wardrobe across the room, consider what it might do to your neck and back, and ask for help.
Sleep well.
Call your doctor if neck pain is associated with radiating pain, weakness, or numbness of an arm or leg.
Also call the doctor if you have fever or weight loss associated with your neck pain, or severe pain.
1 person found this helpful

After 7 years of long diagnosis doctors finally declared that my uncle is suffering from Amyloidosis. Initially he was wrongly diagnosed as Rheumatoid Arthritis patient by the doctors of CMC and Gangaram Hospital. Doctors prescribed him to take 24 nos of Bortezomib 2 mg injection. But after taking all the injections there is not any remarkable improvement. I want to know is there any treatment available in our country to cure it? Kindly help us. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
After 7 years of long diagnosis doctors finally declared that my uncle is suffering from Amyloidosis. Initially he wa...
I must say that precious 7 years wasted. It had been better to use Ayurveda in such cases. Even if medicine continues through out life, the disease won't advance. But it's not fault of doctors. Allopathic has the limit in 'kapha ama vitiation'. Even now, even if u go by modern med (though no treatment for it in allopathic), I suggest you to give him parallel Ayurveda. There will be no interaction. If there's slightest improvement in 6 months, continue the medicine. It's not advisable to comment how much time would it take. Treatment will be in phases.
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I am 25 yrs and when I wake up early morning, I always feel pain in backbone. Pls help or advise.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
I am 25 yrs and when I wake up early morning, I always feel pain in backbone. Pls help or advise.
Hello, use a hard mattress to sleep and commode in the toilet. Do hot fomentation and apply a pain killer gel. Take a pain killer tab for 5-7 days. You will settle. Once the pain settles. Go and learn exercises from a physio. And do them regularly. Take care.
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Hi, I have pain in my leg. Kindly suggest.

MS - Orthopaedics, MBBS
Orthopedist,
Kindly show me digital x rays of affected part.(knee & leg) rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful usepillow under theknee. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I have a problem that my neck is paining a lot in back side when writing something. What is my problem?

MBBS, MBA (Healthcare)
General Physician, Delhi
It may be due to cervical spondylosis. Do neck muscle exercise, apply volini gel on neck. Do warm fomentation. Avoid high pillow. Inform, if not okay.
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I have a right knee pain no bones effected but pian is so much can you please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a right knee pain no bones effected but pian is so much can you please help me.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will.
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I am 35 years old having cervical spondlytis left shoulder in spine t-3 & I am having pain in chest & burning sensation also this is because spondlytis or I should go for chest check up.

Diploma in Cardiology
General Physician, Kolkata
I am 35 years old having cervical spondlytis left shoulder in spine  t-3 & I am having pain in chest & burning sensat...
Get a t m t done to exclude pain of cardiac origin. Take non spicy, fat free diet. Drink plenty of water.
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Sir, Recently I was suffering from left leg vein problem. Swelling occurred in a spot below knee. I treated by a doctor for 20 days. Swelling comes down. But I went Kasturaba Hospital at Manipal, Udupi. There they suspected left vein Thrombosis. What is this thrombosis? What is the effect to my health? What is the remedy to nullify this thrombosis? Is it affects in future days because, I am 52 years old. Please reply Sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Fazilka
Sir,
Recently I was suffering from left leg vein problem. Swelling occurred in a spot below knee. I treated by a doct...
Trombosis is forming clots in blood vessels most common in legs below knee joints it may cause pain and swelling in affected leg avoid long sittings while driving ontrol your bp smoking is also one cause if clot spreads to lungs then it is serious
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I am 23 years old female I have figures ache problem, in the morning there is lots of pain & swelling in the joint point of fingure, and as well as I have a hairfall, my head is bald now. Please suggest me what should I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Wrist/hand/fingers pain usually occurs because of unnoticed injury, may be hard push or pull or forceful grip. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250 mg od & sos x 5 days consult a skin specialist for your hair fall problem. Contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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Having weight 86 kgs, height 150cms. Following problems facing- -High B. P. -Knee pain severe both legs. -Swelling on both hands.please help

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Having weight 86 kgs, height 150cms.
Following problems facing-
-High B. P.
-Knee pain severe both legs.
-Swelling on...
For blood pressure: walk for 45 minutes daily, switch to sendha namak and strictly avoid iodized salt. Iodized salt is banned in 20 countries because it is one of the main reason of impotency and abnormal blood pressure. Iodine is mainly deprived from all pulses and vegetables grown beneath earth like onion, potato, radish, carrot, yams. In low bp drink luke warm water with 1/2 tea spoon sendha namak in morning (1 month. In high bp bath with salt water (sendha namak). Put 25 grams sendha namak in 1 bucket water and bath with it, do not put that water on your head. After the bath do not wipe your body with towel for 15 minutes, within 15-20 days high bp will be ok. For knee pain: take 5 to 7 leaves of parizaad tree (harsinghaar) grind it into a paste, now put that paste to boil in 100ml water and keep boiling until the water comes to half, now drink that like a tea for not more than 15 days. Never consume refined or double refined oil. Mustard, olive or cow ghee only. For swelling please consult with more details.
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My mom is 47 year old. She is suffering neck and arm pain for two years. The neurologist sugest cervical xray and gives tryptomer10 mg pantocid tab but the pain is not fine. orthopedic doctor gives pantodac and other tablet and neck exercise but the pain is some day low and some day high. We go a ortho neuro physio therapy the neck pain is low but the arm pain is same. What is this? Please gives some better medicine so my mom arm neck pain is complete fine..

Diploma In Anesthesiologist, MBBS
Anesthesiologist, Jamshedpur
My mom is 47 year old. She is suffering neck and arm pain for two years. The neurologist sugest cervical xray and giv...
it's due to cervical problem have a MRI cervical spine has been done continue medication what the doctor has prescribed. u can use cervical collar. avoid exertion and heavy weight lifting. review back Be Healthy Happy
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