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Dr. Ashish Sharma

MBBS in year 1995, MD And DNB in year 2001

General Physician, Mumbai

21 Years Experience  ·  at clinic
Dr. Ashish Sharma MBBS in year 1995, MD And DNB in year 2001 General Physician, Mumbai
21 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ashish Sharma
Dr. Ashish Sharma is a popular General Physician in Andheri East, Mumbai. He has helped numerous patients in his 21 years of experience as a General Physician. He is a MBBS in year 1995, MD And DNB in year 2001. You can visit him at Sanjeevini Hospital in Andheri East, Mumbai. You can book an instant appointment online with Dr. Ashish Sharma on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 37 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS in year 1995 - PUPSALVE institute - 1995
MD And DNB in year 2001 - INHS Asvini - 2001
Languages spoken
English
Hindi

Location

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Road No 11, Nityanand Nagar, Andheri Sahar Road, Near The Leelas Hospital, Near Jaslok Farsan Shop, Andheri East, Mumbai - 400069.Mumbai Get Directions
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I am 20 year old. I am having cold for longtime. If I drink different water from different areas I will get the cold. Please help me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
Ask Free Question
Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops. If you have a throat infection, or a viral cold then I will prescribe appropriate meds based on your detailed assessment. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

Garlic - Why is it healthy? (Lehsun)

BAMS
Ayurveda
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Although a vegetable, garlic is primarily classified as a spice and is used in many dishes across cultures. However, apart from the pungent smell which is the most known characteristic of garlic, it also has medicinal properties and thus, was even used by healers for various ailments before the advent of modern medicine.

Some of the reasons garlic is considered healthy-
Garlic is considered healthy for a multitude of reasons. Let's look at some of the ailments that garlic can prevent as well as help in healing.

Great Against Common Cold: Garlic and garlic based homemade treatments are great ways to ward off the common cold. Garlic contains the chemical "allicin" which is known to aid health within the body. Having a few cloves or garlic can help you fight the common cold infection.

It is Known to Improve Bone Health: Garlic is known to be very beneficial for bone health, especially in menopausal women. Women may encounter bone loss during menopause as the production of estrogen is lowered. Garlic encourages estrogen production which can stop bone loss and even protect against bone problems such as osteoarthritis.

Is an effective agent in Lowering Blood Pressure: Hypertension is a known killer all across the world. Garlic contains polysulfides which are effective in vasodilation or the widening of the blood vessels and also relaxation of the muscles. This helps blood pressure being lowered within the body and is an effective home remedy if consumed in controlled amounts.

Reduces Fatigue and is a Performance Enhancer: Garlic is known to reduce fatigue within people as it controls the heart rate by lowering blood pressure. Whether it is an athletic performance or other physical work related performance requirements, this spice tends to give an extra boost.

Controls LDL Cholesterol, thereby reducing chances of Heart Disease: LDL cholesterol, also known as bad cholesterol, is controlled by allicin as it improves liver functions. The liver can then break down LDL cholesterol easily and thus also helps in preventing arteriosclerosis. Garlic is also known to prevent blood clots that lead to heart attacks.

Garlic has anti-parasitic and anti-bacterial properties: Garlic has been known throughout the ages to be an effective anti-bacterial and anti-parasitic agent. Garlic extracts or small amounts of garlic in your diet can help you build up immunity and also kill infections within your system effectively. It is also known to be very effective against tapeworm infestations within the gut.
Garlic - Why is it healthy? (Lehsun)

I am working in night shift. Please tell me the correct time to take food and sleep. And some tips to take health good.

Diploma in Child Health (DCH), MBBS
General Physician
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I am working in night shift.
Please tell me the correct time to take food and sleep.
And some tips to take health good.
Sir, Try to fit in your schedule of work and your hunger. Sleep as soon as you finish your night shift.

He is getting cold for three day due to rain. What should I do?

MBBS
General Physician
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Take tablet levocetrizine every night for 7 days. Use vaporubs available in market. Consult a nearby physician if symptoms persist.

I am having very serious coughing problem since 3 days and headaches and little bit fever so what can I do to get read of this all problems.

MBBS
General Physician
Ask Free Question
I am having very serious coughing problem since 3 days and headaches and little bit fever so what can I do to get rea...
For cold take tablet cetrizine at night and For fever take tablet paracetamol 650 mg and For cough take syp ascoril-D 2.5 ml twice a day

I am suffering from occasional headache whats the solution? Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda
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I am suffering from occasional headache whats the solution? Please advise.
1-1 drop of cow ghee in both nostrils at night time before sleep. Take sootshekhar. Kaparda and godanti bhasm with honey two times a day. Eat green vegetables. Healthy food. Fruits. Drink plenty of water. Do pranayama early in the morning. Walk minimum for 30 minutes per day.

I m 34, when I do sex with my wife I ejaculate very soon in 40 second. Second time I do not get ready my self for sex. I feel weakness and less excitement. I want to have sex with my partner at least for 15 to 20 minutes with same energy and excitement. Please help. I have already went through all doctor's suggested test its all say OK. Please help.

MBBS
General Physician
Ask Free Question
I m 34, when I do sex with my wife I ejaculate very soon in 40 second. Second time I do not get ready my self for sex...
Increase your self confidence and Eat protein rich food and take tablet Nurokind-more 1-1 for a month and revert back after completion

5 Mood Uplifting Foods You Must Keep Handy

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist
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5 Mood Uplifting Foods You Must Keep Handy

Most of us have an emotional connection with food. Infact, we bond with others over food. When nothing works, we turn to food. Also when we feel low, we turn to food but end up eating junk food. Instead, why not eat exactly what will lift our mood and give us a boost?
Here are 5 such mood enhancing foods.

1) Chocolate - Of course! This is the favourite amongst most people and an instant stress buster. It is not just psychological, but scientifically proved as well. A study has shown that eating dark chocolate every day for a couple of weeks; actually reduced the stress hormones. The antioxidants in chocolate do this. Of course, this doesn't mean one eats chocolate all the time. Overdoing it will show on the waistline. What is advised is to eat a piece or two of chocolate when you need to feel good.

2) Vegetables and Fruits - Beans, citrus fruits and dark green vegetables have folate, a vitamin B which is known to lift the mood. Asparagus also has the ability to make you feel better by giving your body the nutrients it needs to be healthy and happy.

3) Fish - Fishes like salmon, trout, tuna etc have high omega-3 which while is essential for us, is not produced by our bodies. Omega-3 affects our brain’s chemicals which specifically deal with our mood swings. So a dose of Omega-3 is what is needed when your mood needs a boost. Alternatively, one can also have Omega-3 capsules which are easily available in the market.

4) Coconut - It is said that smelling the fragrance of coconut has a very positive effect on one's mood. It relaxes the senses and makes one alert. A coconut scented candle in your bedroom or office is ideal to keep your mood lifted at all times.

5) Tea - Black, oolong or green tea are known to make the mind more alert, thus lifting your spirits in the process. For best results, it is said that one can have 5-6 cups of these teas, daily.

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5 Mood Uplifting Foods You Must Keep Handy

Causes and Symptoms of Paraphilia

MBBS
Sexologist
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Paraphilias are emotional disorders defined as sexually arousing fantasies, urges or behaviors that are recurrent, intense, occur over a specific period of time, and cause significant distress involving non-consenting partners, partners who are suffering or being humiliated (simulated or real) or through the use of an object.

There are a number of causes that result in Paraphilic disorders. Some of them are:
1. Brain injury
2. Schizophrenia
3. Biological factors
4. Hormones
5. Humiliating factors
In most cases, one or more events occurred during childhood that led the individual to associate sexual pleasure with that event (or object) thus resulting in the development of a paraphilia.

Symptoms of Paraphilia:
1. Pain
2. Humiliating another person
3. Beating or spanking

Symptoms of paraphilia can include preoccupation to the point of obsessiveness that may intrude on the person's attempt to intimate with the person of similar age. Paraphilia sufferers may experience depression or anxiety that is temporarily relieved by engaging in paraphilic behavior, thus leading to an addictive cycle.

How do health professionals diagnose paraphilias?
Usually providers of mental-health care help make the diagnosis of paraphilias, including licensed mental-health therapists, psychiatrists, psychologists, psychiatric nurses, and social workers.

Common Treatment of Paraphilias:
Treatment modalities currently used fall into three categories: surgical castration, psychotherapy, and pharmacotherapy.
1. Pharmacological interventions consist of antiandrogens.Cyproterone and medroxyprogesterone acetates are the two antiandrogens more commonly used.
2. Psychotropic drugs may be effective solely in men with a definite obsessive-compulsive disorder component.
3. Group therapy helps in breaking through the denial so commonly found in people.
4. Cognitive therapies described include restructuring cognitive distortions and empathy training. Also social skills are a better way to treat patients with these types of disorders.

Physicians must be aware that not every therapist treats people with paraphilias. There may be a need for consultations with other professionals, such as a neurologist (if neurologic signs are present), an attorney, or even a member of the clergy.
Causes and Symptoms of Paraphilia

I am 35 years old man. I am suffering from bipolar psychiatric problem. How should I get rid of this?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I am 35 years old man. I am suffering from bipolar psychiatric problem. How should I get rid of this?
Dear Lybrate user. I can understand. Bipolar disorder, with its extreme mood swings from depression to mania, used to be called manic depressive disorder. Bipolar disorder is very serious and can cause risky behavior, even suicidal tendencies, and can be treated with therapy and medication. Please work with your psychiatrist for a cure. Take care.

I am working in office job and see desktop continuously then headache is started, how to I can relief,

MBBS
General Physician
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I am working in office job and see desktop continuously then headache is started, how to I can relief,
Please do neck exercises daily Do yogasanas and pranayam daily Have a habit of doing some movements in between Avoid oily spicy and fast food

What are the symptoms of swine fly and hiv aids my family members are suffering from this diseases.

MBBS
General Physician
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What are the symptoms of swine fly and hiv aids my family members are suffering from this diseases.
Fever with cough and breathlessness with leucopenia are few symptoms of swine flu and for hiv- if cd4 count is with in normal limits than the person is asymptomatic and if the level is low than there can be lymphadenopathy and secondary infections which have their own symptoms.

What are the symptoms of typhoid? What are the precautions to be taken when we suffering from typhoid?

PGDCC, MD-Physician
Cardiologist
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Typhoid is with fever, abdominal pain, weakness, vomiting and many times diarrhoea. May be combination of above symptomps. For precautions we should not eat heavy food, spicy food and oily food should be avoided and maximum rest and antibiotics should be taken as per prescription.

I am 20 year old. I have sm bad experience due to night fall continuously 3 time I had release of semens in 1 ni8. I have sm bad company of friends due to this in started masturbate even 5 time a day. Nw I have stopped. Will it affect my sex life or health.

MD-Dermatology, MBBS
Sexologist
Ask Free Question
I am 20 year old. I have sm bad experience due to night fall continuously 3 time I had release of semens in 1 ni8. I ...
Masturbation is normal does not cause any harm. Sperms are formed regularly in testes and therefore ejected out from time to time, don't worry its normal. Take diet which is high in proteins.

When does it become necessary to start taking insulin injection instead of tablets ?

MD , MBBS
General Physician
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When sugar is not controlled in spite of medicine. And when u are insulin dependent diabetes mellitus

I am 20 year old man and I am suffering cold from many years I take medicine when I got cold and that work for one day but again on the another day I suffered cold I talked to the doctor that why should I am suffering cold again and again they said you have energy of cold and you will have this problem regularly so now how can I get out of this energy?

MBBS
General Physician
Ask Free Question
I am 20 year old man and I am suffering cold from many years I take medicine when I got cold and that work for one da...
Exercise to boost your immune system eat fruits etc you maybe allergic to something eliminate the allergen and you will be fine.

I have cough and fever over 3 days, and also my body is paining to much! what should I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I have cough and fever over 3 days, and  also my body is paining to much! what should I do?
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily

I have a relative female who has thyroid problem but is not being diagnosed properly. She has tsh level of 100 and now suffers migraine. Kindly suggest course of action.

MBBS, DNB (General Medicine)
Endocrinologist
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I have a relative female who has thyroid problem but is not being diagnosed properly. She has tsh level of 100 and no...
A level TSH 100 shows a highly uncontrolled hypothyroidism. The direct evidence for controlled hypothyroidism is a normal report of tsh which shows that it is within range. If the tsh is higher than the upper range then the dose will be increased and if the tsh is lower than the lower range then the dose will decreased. If the tsh is within range then you have controlled hypothyroid state and the dose will be carried on as such. Currently if she is on any medicine then the dose needs to be escalated and if she is not on any medicine then she needs to be started ASAP.

50 year lady nervous break down after a very bad loss of temper. Now normal but has heavy head and nausea feeling.?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
Ask Free Question
50 year lady nervous break down after a very bad loss of temper. Now normal but has heavy head and nausea feeling.?
Dear, nervous breakdown is not critical and people who suffer from it will show some anxiety depression symptoms for some time. Aged people will show more of those symptoms. It is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I will help you. Please post a private question to me with all the details. Take care.

I have dns problem and all time cold and cough. Is there any chance to get cure without operation or by homeopathy.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I have dns problem and all time cold and cough. Is there any chance to get cure without operation or by homeopathy.
dns requires surgical correction only ... cold and cough is treatable ..but first get xray chest done to rule out chest infection
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