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Dr. Ashish Parwekar

Gynaecologist, Mumbai

1200 at clinic
Dr. Ashish Parwekar Gynaecologist, Mumbai
1200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ashish Parwekar
Dr. Ashish Parwekar is one of the best Gynaecologists in Jogeshwari East, Mumbai. You can visit him at Parulekar Maternity & Surgical Nursing Home in Jogeshwari East, Mumbai. Save your time and book an appointment online with Dr. Ashish Parwekar on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ground Floor Ushahkal Building , Hindu Friends Society Road Jogeshwari East.Landmark:Near Health Line Hospital, MumbaiMumbai Get Directions
1200 at clinic
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10 Ayurvedic tips For Summer

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
10 Ayurvedic tips For Summer

How to have fun in the sun - and keep your the pitta in check with this life-giving summer routine.

According to ayurveda, the qualities of summer are hot, sharp, and penetrating. That's why our pitta dosha - the subtle energy that controls metabolism and can cause us to overheat - tends to flare up when the temperatures rise. Pitta-related imbalances include sunburn, hot flashes, exhaustion, acne, and diarrhea. Emotionally, excess pitta can manifest as anger, jealousy, and impatience. Sound familiar? try the following tips to keep your cool all summer long.

Try ayurvedic sunbathing
Take a 10-to-15-minute walk at sunrise, when the gentle rays that fall on your face and skin will stimulate sadhaka pitta
Take a 10-to-15-minute walk at sunrise, when the gentle rays that fall on your face and skin will stimulate sadhaka pitta - an energetic principle that, according to ayurveda, is a mood lifter similar to serotonin and melatonin and promotes creativity and joy. Sunlight also helps stimulate the body's production of vitamin d - a fat-soluble vitamin that plays an important role in calcium absorption, which in turn leads to stronger bones.

Stay hydrated
Summer's intense heat saps moisture from plants, the earth, and our bodies. That's why it's okay to add an extra pinch of salt in your food in the summer to compensate for sweating and to prevent fatigue. Also, drink at least six 8-ounce cups of water per day.

Eat cooling foods
Some of the best pitta-pacifying foods are leafy greens, coconut, cucumber, cantaloupe, and watermelon. The best dairy products are yogurt, milk, and ghee (clarified butter). Garnish salads and other dishes with cooling cilantro, parsley, and alfalfa sprouts, and avoid hot drinks, spicy food, alcohol, caffeine, and chilies.

Moisturize daily
After showering, mix one teaspoon each of organic, unrefined coconut oil and castor oil in a glass bottle with a cap. Place the bottle in hot water until the oil is lukewarm (not hot!). Apply to your whole body to keep your skin supple, soft, and cool. You can also use this treatment before you swim to protect your skin from salt water or chlorine.

Try aromatherapy
Dab one drop of sandalwood essential oil on your temples, eyebrow center, throat center (at the hollow of the throat), wrists, and belly button. According to subtle ayurvedic principles, your whole aura will be charged with a sweet fragrance that pacifies pitta.

Adjust your bedtime routine
You can go to bed a little later on summer nights, around 11 p. M. When some of the sun's heat has dissipated. Sleep on your right side to open your left nostril, which corresponds to the ida nadi, the subtle energy channel that corresponds to the cooling moon.

Natural solutions for summer bummers
 

Sunburn
Rub preservative-free aloe gel on your skin. Or juice a few ounces of fresh cilantro and drink two teaspoons three times a day. Apply the cilantro pulp to your sunburn; it's cooling and soothing.

Jet lag
Mix together one part each of cumin powder and dried mint, and one-fourth part ginger- root powder. Fill 00-size vegetable capsules with the mixture and take one or two of them an hour before your flight.

Skeeter bites
Apply equal parts tea tree oil and neem oil (available online) to itchy bug bites. You can also use neem oil as a natural bug repellant.

A soothing summer meditation
For thousands of years, yogis have begun their day with spiritual practices that honor the sun: Surya namaskar (sun salutations); Surya trataka (a master practice that involves gazing at the sun); and a walk at sunrise to absorb the early morning rays. The sun is the source of all life. That's why summer is the perfect time to recite the gayatri mantra, the vedic song of sunlight, during meditation.

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Hello. We had protects sex after 10 days of the periods. Nd moreover the mape organ was outside. It dint go inside as well. But now she approx late by 8 days den d expected date. So are any chances of pregnancy. Of yes den what can be done to avoid dat.

MS, MBBS
Gynaecologist, Delhi
Hello. We had protects sex after 10 days of the periods. Nd moreover the mape organ was outside. It dint go inside as...
Yes chances are there first check urine for pregnancy if positive go toa doctor if negative than also you need dr's consultation.
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Hi I am 19 weeks pregnant, I got 101. 2 degree fever 2 days back my doctor suggested me to take dolo650 and other to tabs now m feeling quite better. But want to know will my baby will get effected or will my baby will get any health defects.

MBBS, DGO
Gynaecologist, Hyderabad
Hi I am 19 weeks pregnant, I got 101. 2 degree fever 2 days back my doctor suggested me to take dolo650 and other to ...
Let me say one thing,you are 19 weeks pregnant ,so process of organogenesis is already completed.so there won't be any defects as such for simple fever that too at this week.You said fever got subsided after taking medication.
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I am 19 weeks and 3 days pregnant and in my last scan my doctor told me that my cervical measurement is 27.3 mm which should be at least 30. Have advised me to stop any kind of exercises, to take rest and to restrict sex. Have called up for follow up scan after 2 weeks. Meanwhile she has also prescribed duphaston. I am bit tensed and freaked out because till now I have had no complications and this is my first pregnancy. Will I be diagnosed with cervical shortening which may lead to preterm labour?

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Nagpur
I am 19 weeks and 3 days pregnant and in my last scan my doctor told me that my cervical measurement is 27.3 mm which...
Dear lybrate-user do not worry much. Cervical shortening is not always associated with preterm labourpains but yes liklihood increases. Follow as adviced by your doctor. And if there is further shoryening after 3 wks then go for a cervical circlage (a stitch around cervix to prevent preterm labour). Hope you do not have any vaginal or urine infection please check that with your doc. As it may lead to preterm shortening of cx hope this was helpful thanks regards.
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I am 32 years old. Few month later I had abortion 9 weeks pregnancy After this no bleeding in period.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
it is a good sign -no bleeding after infection indicates no pieces have been retained and there is no infection. hope your cycle is regular now.
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Since I had family responsibilities, I got marriage at 33 years old. We both are working and tired once we left from office. My husband and husband lost his stamina every time when we tries to intercourse. My husband's penis is also too small and we are getting trouble in intercourse. please advise me in this regard. Coz I want baby at the earliest.

MBBS
General Physician, Faridabad
Since I had family responsibilities, I got marriage at 33 years old. We both are working and tired once we left from ...
ask your husband consult a doctor, get semen test done, back with report. so that i can help. take counsellings. to me it seems psychological. it will help. welcome
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I always suffer from pain in periods. Wat should I do. I take medicins but I think thats not good.

BAMS
Ayurveda, Ambala
I always suffer from pain in periods. Wat should I do. I take medicins but I think thats not good.
* The reason of stomach pain during periods is due to contractions of uterus ( functioning of muscles of uterus ) . * Breast pain before periods is normal . It occurs due to change in hormonal level before periods . * Reason of vomiting during periods is due to blood loss and due to function of uterus muscles. Follow these methods for relief: * Put a warm water bottle on your lower abdomen ( area below the stomach ) firstly spread towel or any cloth then put the bottle on it. * Do massage with lukewarm mustard oil on lower abdomen area ( below the stomach ) and back daily . * Take 1/3 piece of ginger and 1/2 teaspoon of ajwain boil both these in one glass of water when 1/2 glass water remains then drink it . When you drink add one teaspoon of sugar in it. • Do not skip meal during periods . if you feel nausea and vomiting drink 2 teaspoon of Glucone D in one glass of water or drink a cup of tea . • Take rest properly and avoid heavy work during period days. Do not lift heavy material on periods days and before 7 days from periods coming date . • Do some exercises such as jogging or running and fast walking . Stop these before one week of periods coming date. • Eat healthy diet such as green leafy vegetables and fruits and drink a glass of milk daily this will make you healthier.
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Hi doctor, I am 29 year old woman I have a baby recently I have weakness problem tell me what should I do.

MBBS
General Physician, Faridabad
Hi doctor, I am 29 year old woman I have a baby recently I have weakness problem tell me what should I do.
take protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, drink 3-4 litre of water daily, take cap autrin 1 cap od 1 hr walk daily, it will help you,thank you
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My periods are very irregular and I have a problem with gaining weight. I am doing exercises and yoga for the last 3 months. Still therez no improvement. What to do?

Advanced Aesthetics
Ayurveda, Gulbarga
Go for blood test and abdomen usg, t3. T4. Tsh and hb% and msg me you start ayurvedic 3 month treatment.
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My wife s both fallopian tubes blockage in two Tims operations can she pregnant in feathers I have one child.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My wife s both fallopian tubes blockage in two Tims operations can she pregnant in feathers I have one child.
Hello, the next best option that she has is oocyte harvesting and ivf, followed by embryo transfer. Please meet an ivf specialist.
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Dear sir, I am 30 years male, married before 3 years, we trying conceive a child but unable, I had consult doctor and came to know that I have zero sperm count before 2 yrs, as per dovtor advice I hv done testicular biospy and found partial arrest, then I did my microscopic vea by urologist (andrologist), but same result till now, I am have good time sexual relationship with my wife but now I am hopeless. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear sperm count can be increased with ayurvedic treatment. Don't hopeless. We are all God's creation and God has given us production power. Your case needs to be examined on many parameters. You may seek consultation in private.
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I have one blockage fallopian tube other was normal. Husband was ejuspeic sperm count is 2 & that's nonmotile. I want an issue. I got 3 done iui bt its fail. Help me.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I have one blockage fallopian tube other was normal. Husband was ejuspeic sperm count is 2 & that's nonmotile. I want...
It seems that iui will not be a good option for you. So, rather than wasting time, I would suggest you to consider ivf with icsi after assessing both you and your husband.
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The Surprising Health Benefits of Laughter

MD - Internal Medicine, MBBS
General Physician, Gurgaon
The Surprising Health Benefits of Laughter

Laughter is the best medicine, they say. Apart from making you happy and thawing a potentially anxiety ridden atmosphere, laughter can also promote good health. A deep rooted laughter session once in a while can actually rejuvenate you and give you a dose of health.

If this surprises you, then you need to read the rest of this article to find out how a bout of stress free laughter can help you in the health department. Read on to know more!

  1. Blood Pressure: Laughing can helping in keeping your blood pressure low, as per various medical studies. This can potentially reduce the risk of falling prey to heart attacks and strokes. The blood pressure will genuinely come down when you laugh heartily, which is especially helpful in situations for patients of hypertension so as to bring down the stress levels.
  2. Immunity: Did you know that the immune system of the body can get affected by the stress hormone levels? When your brain brings on signals that hint at stress and anxiety, laughter can also help in bringing down the stress levels simply by sharing a joke and laughing about a funny episode with someone close to you. This also gives a boost to the body's immune system. Also, when you laugh really hard, the T cells of the body get activated, which is how the immunity gets a boost so that the next time you are about to catch a cold or flu, the immunity takes over naturally.
  3. Cardiac Health: Laughter is great for the cardiac health because it helps the heart pump and burns the same number of calories that one would during a long walk. It is a great cardio workout that is ideal for people who are bed ridden due to illness or injury.
  4. Abs: A long and heartfelt laughter session can actually work your abs as it helps the inactive muscles of the area in contracting and relaxing. This is similar to a moderate work out for the abs. So getting a toned tummy can actually be as easy as having a good laugh.
  5. Endorphins: The body's natural pain killers reside in the Endorphin hormone. So have a good laugh and release these hormones as a natural side effect of laughing hard. This can help in reliving chronic pain as well.

The best part about laughter is that it generally increases the feel good factor inside you and helps you achieve a more relaxed mind and body where the immunity, heart health and general wellbeing are taken care of. So laugh your way to good health and get a well-functioning immune system with a well-toned body as well.

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How to remove cyst naturally? Is this a reason for a irregular period? And I am gaining weight also.

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
Hello its depending of case means patient functions in two ways. For irregular so many reasons there now a days. Especially low % blood & anemia are suffering from any infections. Ok.
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Using a condom for sexual intercourse how far it is safe and what is the demerit of lubricates coming with condom. Is it giving any abnormal effects to vagina.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Condoms are completely safe unless the user is allergic to latex. Condoms provide almost 80% contraception. It does not have any untoward effects or abnormal effects on vagina.
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Hello, I am pregnant. Can you please suggest best vegetarian diet plan to take in first trimester which is not increased my weight too much and healthy and enough for my baby development.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
do consult ayurvedic doctor near you . for healthy growth of you both milk + cow ghee through out 9 month is suggested by ayurveda . 15 black dry grapes at night. ayurved has diff diet plan according to development & month.
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I had my periods on 3rd. N it finished on 8th. I had sex on 17th. First it was protected. Den unprotected. Though he did not ejaculate inside. Will I be pregnant? Do you suggest to take ipill. I npe if I take it withdrawal bleeding will occur.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I had my periods on 3rd. N it finished on 8th. I had sex on 17th. First it was protected. Den unprotected. Though he ...
Yes it is safer to take. Bleeding does not happen all the time with i-pill. Occasionally it can get disturbed.
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Hi. Dr. Mai last six month se family plan kar rahi hun. Plan karne se pehle mere periods ekdam regular they. Jab se plan karna shuru kiya hai tabse periods 5 se 6 days late hote hai. Is baat bahut pain bhi hai. Periods khatan ho gaye hai. Par ab bhi low stomach aur back pain hau. Mai ovacet bhi le rahi hun. Pregnency k liye kya karun.

DGO, MBBS
Sexologist,
Hi. Dr. Mai last six month se family plan kar rahi hun. Plan karne se pehle mere periods ekdam regular they. Jab se p...
Period 5-6 din late hone se koi problem nahi hai, ovacet ke karan bhi period late ho sakta hai, agar apne koi test nahi kiya hai to dawa khane se pahle test karna chahiye.
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Why 20 days are above from period date. No periods are there. 20 days above from date. Please give solution.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Why 20 days are above from period date. No periods are there. 20 days above from date. Please give solution.
If you are sexually active then get the pregnancy test done first. If not then visit a doctor and take withdrawal medicine.
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