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Cervical Traction Procedure
Hip Replacement Surgery
Treatment of Lumbar Radiculopathy
Spinal Fusion Surgery
Treatment of Knee replacement
Arthritis And Pain Management Treatment
Hip Resurfacing Surgery
Hip Injury Treatment
Ankle Injury Treatment
Knee Injury Treatment
Hip Pain Treatment
Ankle Pain Treatment
Knee Pain Treatment
Treatment of Joint Dislocation
Joint Mobilization Procedure
Joint Replacement Surgery
Limping Child Treatment
Meniscus Injury Treatment
Pelvic Rehabilitation Techniques
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Her leg heels side always keep paining. Though a little crackness is there, but I guess its something internal because of which it keeps paining. Please guide.
Dear sir I am 30 year old male. I am suffering from back pain in lower side in left side. Please prescribed medicine.
I am suffering from back pain on my lower side. The moment I squat for 15 minutes or more I am unable to straighten myself immediately and feel pain. Thereafter when I straighten my back after a minute i am back to normal until I do the sitting posture again.
I am 21 years old. I have been suffering with neck pain when I work on computer for long time. What should I do?
I am a 39 years old male, having back pain, lower back pain, neck pain for the last 1 year. I have got the xray, ct scan done and undergoing allopatic treatment, but did not get any relief. What should I do to get rid of these pain through ayurveda.
Hi I am a 49 year old man. I have pain in both the since last 4-5 years. I am a civil engineer and my job concern with teamendous movement here & there. I was take somany treatment in last 2-3 years but no result. What I should do now?
Lower back pain and lower abdomen pain headache and neck pain and shoulders pain Loss of appetite. What might be the causes. Advice me doctor.
I am 36 years old last few years before I have muscular stiffness in back & when I attend doctor he suggest me to wear corset belt can you suggest me for how many time I will us this since right now I have no pain?
I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?
I have lot of leg and finger swelling from two months because of diabetes from four years because of this my leg thumb was cut. What should I do?
I am having pain on my ankle for past 90 days. I have used many bams and all but of no use. What should I do?
I am a 49 years old women I am suffering low backache pain last 1 and 1/2 years what I should I do please advise.
I have a problem with my lower back. The pain is tremendous when ever I lie down and try to get up. It takes a minimum of 1/2 hour after I get up from bed to find the reduction in pain. In particular the pain is on the RIght HIP area. Its not that the pain is totally gone after the 1/2 hour but the pain comes down. What needs to be done> whether Acupuncture as mentioned by the doctor can reduce / remove with out any issues. Please advice. Regards.
I am 27 years old have one son has 7year old and he had lymphs in side of the neck and under the throat also he had a lymphs have noticed one year but the doctor say it is infection but there is no throat pain or fever then why the lymphs are present in the neck.
Sir I have a pushing type pain on right side below 7-8 ribs from 2 months It generally increases after meal please consult Thank you.
Why Osteoporosis and Osteopenia are fast turning into diseases of the young.
Did you know that osteoporosis causes more than 8.9 million fractures worldwide every year? What is frightening is many of these fractures are now taking place among the youth due to deficit diet and poor lifestyle coupled with genetic predisposition. Both osteoporosis and osteopenia are two forms of bone loss conditions, with the latter being a precursor to the former. To distinguish between the two a bone mineral density test is usually performed.
What is difference between Osteoporosis and Osteopenia?
A BMD (bone mineral density) T-score between -1 SD and -2.5 SD indicates osteopenia with a high chance of osteoporosis. On the other hand, a T-score of -2.5 SD and below stands for osteoporosis. A higher bone density (above -1SD) is usually indicative of stronger bones. Fragility index is more accurate way to assess risk of fractures.
In osteoporosis the bone loss or weakening of bones take place over a long period of time, and results in unexpected fractures and severe bone problems. Disfigurement, fractures in the spine, loss of mobility and independence are usual characteristics of this bone disease once it progresses further.
Prevention is better than cure, ALWAYS!
To keep bones strong and healthy, calcium and phosphate is continuously absorbed by the body. But after 30, the body’s ability to absorb calcium slows down and there’s a decrease in the production of new bones. In contrast, bone desorption (the process of transferring calcium from the bone to the blood) continues unabated.
When the body starts absorbing the store of calcium in the bones to meets its needs, it leads to calcium depletion and is one of the causes of weakening of the bone.
At present, the age limit (50-60 years) for osteoporosis has seen a drop with many younger people increasingly suffering from the ailment. Factors like unhealthy lifestyle, late-night shifts, smoking and alcohol consumption have been found to be the culprits behind the rise in osteoporosis cases among the young. Recent studies have identified vitamin D deficiency as a major factor for poor bone health and bone mass density in the young.
How to keep your bones strong and healthy? And manage Osteo - penia/porosis complications:
Bone loss can be prevented by adopting these very simple but effective ways:
- Exercising can help in building strong bones and muscles, while preventing bone loss.
- Maintaining a calcium intake of 1000 mg for pre-menopausal women and 1200 mg for women post menopause.
- Staying out in the sun for 20 minutes to produce requisite amount of Vitamin D for calcium absorption and using supplements of vitamin D.
- there are many safe medicines available to prevent and treat osteoporosis like alendronates, calcitonin, Parathyroid , teriparatide preparation etc.
- In osteoporosis induced /associated fractures we have to to modify implants to negate weak purchase of implants in bone and improve mobility.
We have been using these modifications in established osteopenia/porosis case in fractures treatment/joint replacement/ arthroscopic fixations and MIS spine fracture management.