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Dr. Ashish

MBBS

Orthopedist, Mumbai

0 - 400 at clinic
Dr. Ashish MBBS Orthopedist, Mumbai
0 - 400 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ashish
Dr. Ashish is a renowned Orthopedist in Jogeshwari West, Mumbai. He is a MBBS . He is currently practising at Ruby Hospital - Jogeshwari in Jogeshwari West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Ashish on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Landmark:1st Floor, Roop Apartment, S V Road, Vaishali Nagar, Jogeshwari West.Landmark:Opp. Taskham Hospital, MumbaiMumbai Get Directions
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Dr. Ernest Borges Marg, Parel, Landmark: Near KEM Hospital.Mumbai Get Directions
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I have pain from last 3 years in my right foot I have gone to many doctors and I have taken many medicines also but no result so what should I do pls help me out with this my pain is unbearable my age is 40.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain from last 3 years in my right foot I have gone to many doctors and I have taken many medicines also but n...
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises.
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Right now am 22 years of age. 2 years back I had a ligament injury in my left knee while playing football. I have stopped putting any kind of pressure on the knee after that as I fell pains of sliding ligaments in case of sudden jerks. But feel no pain in normal walking. How can I treat that at a minimum cost?

Md ayurveda
Ayurveda, Bangalore
Right now am 22 years of age. 2 years back I had a ligament injury in my left knee while playing football. I have sto...
Hello lybrate user, - 1st thing is to avoid such activities which increase the chances of recurrence of the issue - ayurveda panchakarma treatment may help you to strengthen your ligaments and joints - apply ksheerabala taila daily twice and give hot fomentation - take jaanu basti an ayurveda panchakarma treatment for 16 days to feel better. - take ashtiposhak tablets 2-0-2 for 1 month thank you.
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I am old 22 years old man and backache for last 4 month. What should I do? Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am old 22 years old man and backache for last 4 month. What should I do? Please advise.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Swelling at fingers and big toe with pain, swelling at shoulder joint and wrist with pain, severe lower backache, suffering from spondiolities from last 10 years.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of affected parts & all the blood & urine reports. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am 16 year old and from several days I have a headache and a back pain what should I do plzz tell the fastest way xome out from this situation.

BHMS
Homeopath, Faridabad
I am 16 year old and from several days I have a headache and a back pain what should I do plzz tell the fastest way x...
Hello. Headache and back pain could be inter-related. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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my problem is heavy back pain my work is Marketing so i am travel daily 50 to 70 kms I think this is the reason for my back pain please suggest me to how to solve my problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
my problem is heavy back pain my work is Marketing so i am travel daily 50 to 70 kms I think this is the reason for m...
Tk physiotherapy treatment according your job and do stretching exercise in daily routine avoid long standing keep equal balance on both legs.
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I am having sciatica. The most pain is in the buttocks hips thighs and calf region of leg. Burning sensation ks also there. I am doing yoga exercises and taking hot water bath with eucalyptus oil. What other things I should be doing? I have taken physiotherapy treatments also. Pain still persists and its a constant pain. Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having sciatica. The most pain is in the buttocks hips thighs and calf region of leg. Burning sensation ks also ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am 21 years old boy, I am suffering from wrist pain from 1-2 weeks while weightlifting. There is no swelling or reddish skin, but it hurts when I move it side ways, pain occuring at outside of left wrist. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 21 years old boy, I am suffering from wrist pain from 1-2 weeks while weightlifting. There is no swelling or red...
Hi do not lift heavy weights. Start strengthening exercise of wrist and elbow muscles. Apply cold pack for 20 min. Thrice a day for 5 days. Need further advice contact me via lybrate. Wishing you a good health.
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Rohan is a 3 months old baby. When I was holding him in front of cradle, he bent back and his head banged to the cradle, I'm worried will this cause a problem for him in future?

MBBS
General Physician, Delhi
Rohan is a 3 months old baby. When I was holding him in front of cradle, he bent back and his head banged to the crad...
Head holding is not attained by an infant by three months. You should be careful next time while holding the child as the child has no head control and the head tends to fall backwards. I don't think the present occurrence would lead to any future complications but be careful from next time.
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I am 72 years old lady have very stiff back especially in the morning. Also I have pains on in the legs below knee in calf.Otherwise I m hale and healthy. Please advise. Regards.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Morning stiffness is quite a common condition. Rule out diabetes & vit. D deficiency. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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Sir, for last few months I am suffering from pain at foot, due to this I am not able to stand for more than 2-3 minutes, its like a burning pain at foot.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. See if you have pain in foot region, then it can be due to multiple reasons depending upon which region of foot is involved like front of the foot or back of the foot region etc? but if there is a burning sensation also associated then it may indicate a nerve involvement, so please tell clearly what is the problem. Also have you got tests like vitamin b 12, vitamin d levels done recently after the onset of your complaints? also if you can send me a clinical picture from your mobile phone showing which site do you exactly feel pain and burning sensation, it will be useful? do not hesitate to contact me if you need any further assistance.
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Hi Sir, My right leg side bone is fractured, before 50 days. 15 days I put plaster, after that I walked slowly. Still I have pain on the fracture area. My duty is in sales, I have to walk more and driving. What I will do?

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Have a orthopedics consultation with fresh x ray for assessing bone union, tenderness or pain means its not healed yet and may need support.
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I am having pain on right shoulder for last six months and having physiotherapy and short wave treatment but not found sufficient relief.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am having pain on right shoulder for last six months and having physiotherapy and short wave treatment but not foun...
Do consult neuro physio and take ift sync laser therapy for 12 days foliwed by monk, usage in exercise.
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Many of us today have jobs which require extended periods of sitting

MD - Pharmacology, ECFMG certified , MBBS
General Physician, Navi Mumbai
Many of us today have jobs which require extended periods of sitting. Is it good for us? Definitely not.

Research has shown that sitting for prolonged durations has many dangerous effects on our body in the long term.

1) On your back -
The problem: sitting for long hours can cause muscle aches and pains. It can also lead to abnormal bending of your spine which may make one more prone to have long term back pain.
The solution: keep your back straight and maintain proper posture.

2) On your weight -
The problem: according to a recent research, people who say they watch television frequently are 40 per cent less likely to exercise than non-tv watchers.
The solution: get up and get moving.

3) On your brain
The problem: researchers recently found that prolonged session of watching tv before going to bed makes it harder to fall asleep, reduces sleep, and makes one groggy the next day, even after clocking eight hours of sleep. The reason is that the blue light which the television emits, inhibits the release of melatonin, a hormone that helps you go to sleep.
The solution: limit your tv viewing to two hours after work.

4) On your lungs
The problem: among the many health hazards it causes, sitting for long hours can also shrink your lung capacity by a third, so you get less oxygen, which causes a decrease in mental focus the second you sit on the couch.
The solution: sit on a chair with a pillow behind your lower back. It is a position that helps open your lungs.

5) On your heart
The problem: An international study found out that on an average, every single hour of television watching after 25 reduces life expectancy by close to 22 minutes.
The solution: researchers have discovered little mortality risk for people who watch less than an hour a day. Pick a show that's a real brain numbing deal, so you're more likely to need time between episodes.
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Male- 55. Patient of Hypertension and Type 2 Diabetic. Feeling terrible pain in my right shoulder for the past one month. Unable to sleep on my right side. Cannot raise my arm for opening T-Shirt or Vest. Also unable to reach the back pocket of my trousers.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
You are suffering from periarthritis due to uncontrolled diabetes.Take pregabalin75 mg bedtime.Do very light exercise of shoulder not more than 2 minutes along with hot fermentation at bedtime.More importantly control your sugar.
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I am 29 year old female and have heavy legs pain from last 3 days. I am not getting sleep also Wat should I do now.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
I am 29 year old female and have heavy legs pain from last 3 days. I am not getting sleep also
Wat should I do now.
a lot of reasons behind this problem.. avoid forward bending and heavy lifting. avoid prolonged sitting and standing. take hot fermentation for back. do some spinal strengthening exercises.. be careful about your posture during sitting.
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My father has been suffering from osteoarthritis for 6 years. He has visited many doctors in kolkata and has been taking several medicines but nothing could solve the problem forever. If he wants to walk, he feels severe pain in both knees. Doctor tells that the ligament has decayed and it requires knee replacement. But my father is very scared of operation. We are very worried about him. I want to know whether there is natural remedies for osteoarthritis or to make him relieve from pain or not. Thank you

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, if done in a well equipped center. We have such centers in delhi with competent joint replacement surgeons. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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How to recover from a broken leg. Specifying tibia and fibula back to full strength?

BPTh/BPT
Physiotherapist, Delhi
I guess, the fracture healed well. L slowly, start with partial weight bearing ie standing, walking with support. Take physiotherapy rehab for complete movement range. Gradually, start strengthening o of the injured leg and whole body for 2-3 months. Depending on your goal and lifestyle extend the scope of your performance rehab.
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My father suffering from uric acid on his both foot and knee please suggest what we do any surgery or which medicine we take?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My father suffering from uric acid on his both foot and knee please suggest what we do any surgery or which medicine ...
You can give him Urtica Uren - Q / 10 drops in little water thrice a day for one week. Revert back after one week with feedback.
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