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Dr. Ashish Gulia

Orthopedist, Mumbai

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Dr. Ashish Gulia Orthopedist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ashish Gulia
Dr. Ashish Gulia is a popular Orthopedist in Mumbai, Mumbai. He is currently associated with Tata Memorial Hospital in Mumbai, Mumbai. Book an appointment online with Dr. Ashish Gulia and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. Find the best Orthopedists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Tata Memorial Hospital

#93,Ground Floor, Department of bone & soft tissue services,Tata Memorial Hospital, MumbaiMumbai Get Directions
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Tata Memorial Hospital

#93,Ground Floor, Department of bone & soft tissue services,Tata Memorial Hospital.Mumbai Get Directions
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I am having knees pain from last 1 week, not the continuous pain. I applied Volini gel couple of times before going to bed and it is better but cured properly. Please advise the reason and suggest any medicine.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having knees pain from last 1 week, not the continuous pain. I applied Volini gel couple of times before going t...
Do hot fermentation. Put a towel roll under knee and press for few seconds then release repeat 20 time twice a day.
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I am a diabetic patient since 10 years. My problem is numbness in hands and foot. any permanent cure?

MD - Psychiatry, MBBS
Psychiatrist, Patna
I am a diabetic patient since 10 years. My problem is numbness in hands and foot. any permanent cure?
You should keep your blood sugar controlled by means of dietary restrictions, exercise and medications. You may take vitamin b 12, b6, folic acid, pregabalin and nortriptyline with consultation of your doctor. This may prevent the recurrence but medicines and other things have to be continued. Unfortunately no permanent cure is available.
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Hai am 35 years old female, unmarried.past five days sudden pain in my right butt and back of my thighs and calf. Only right side. Is this high in risk. I do not have any health issues so far everything normal. Please help me. But I have heavy stress level.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hai am 35 years old female, unmarried.past five days sudden pain in my right butt and back of my thighs and calf. Onl...
Piriformis stretch 1. Lie on your back. 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
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My Daughter age 12 years is having lychen planus problem in leg and toe portion.What medicines should she take currently she is on levocitrizen,Mutivit.dose and ointment application 0.1% tacrolimus since 4 months and getting positve response slowly.Please suggest for a faster recovery

BPTh/BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Jamshedpur
u can take infra red therapy wid help of physiotherapist..better u may concern dermatologist they wil help u
1 person found this helpful
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I suffering from a small pills in left side finger of left feet. And I feel sharp pain .when another finger touch it then pain is being increase. Pls suggest me.

BPTh/BPT
Physiotherapist, Hyderabad
I suffering from a small pills in left side finger of left feet. And I feel sharp pain .when another finger touch it ...
Might be stiffness of post plain stiffness. Need graded mobilization to free it. Once complete range of finger comes pain will vanish.
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I am pankaj Kumar. I am 26 year old. I am facing back pain at both sides bottom. My height 5" 8 and weight 78. Pain continue all the day.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am pankaj Kumar. I am 26 year old. I am facing back pain at both sides bottom. My height 5" 8 and weight 78. Pain c...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I have back pain from last 1 onwards. I ride my bike daily to go to my workplace. It is nearly 50 km. Imet doctors but it did not cured .what shall I do?

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
I have back pain from last 1 onwards. I ride my bike daily to go to my workplace. It is nearly 50 km. Imet doctors bu...
take property rest. take a little break during long-term bike riding. avoid forward bending and heavy lifting. avoid strenuous activity avoid heavy lifting and forward bending. take hot fermentation. do spinal strengthening excercise.
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I am 63 year old Male I was diagnosed with Rheumatoid arthritis in 2007(8 yrs) In May 2012, I developed ampullary carcinoma and operated. I under went 6 cycles of chemotherapy up to Nov.2013. My RA disappeared since than. Now I am feeling fatigue, and stiffness in joints in morning. My AG ratio is .1.18(range.2.5-7) Serum Alkaline Phosphatase.122(range.32-92) Serum uric acid.8.2(range.2.5-7) serum chloride.107.7(range.98-107) PCV/Haematocrit.39.5(range.40-50) RA factor .Negative C-Reactive Protein.Positive ASO.Negative C.A 19.9 .16.03.(range <37) HB.12.1 Monocytes.01(range.2-10) Eosinophils.15(range.1-6) On my legs I feel irritating .ITCH I have low appetite,gas, full Stomach feeling,weakness , fatigue , irregular bowls etc. Kindly let me know if my RA is again starting.?

Vaidya Visharad
Sexologist, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
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Hi, I am 31 yr old female, having meniscus tear in my right knee which pains lot while exercise, sometimes just after brisk walk or any fast cardiovascular activities, frm past 2 yrs. Having difficulty in exercising and hence weight gain. It's like a vicious circle. please help.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi, I am 31 yr old female, having meniscus tear in my right knee which pains lot while exercise, sometimes just after...
. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee.
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I am 50 yrs female having knee pain since 2 yrs and orthroscopy done last yr. Due to severe pain took inj synvisc one today what tobe done next.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for private consultation and detailed treatment plan.
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I have to study everyday for 10 to 12 hours so I keep sitting for long time everyday and I get back pain problem so please suggest a very good diet and exercise which can keep my mind and body fit and active.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I have to study everyday for 10 to 12 hours so I keep sitting for long time everyday and I get back pain problem so p...
lybrate-user- you should maintain a good sitting posture during studying. You should do body movements for 2 to 5 minutes every hr. This will not allow any compression in muscles of spine. And thus save you of backache. For further details contact me personally via Lybrate.
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I have problem in my knees, they strike sometime when I running. I try many tricks but got nothing in result.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have problem in my knees, they strike sometime when I running. I try many tricks but got nothing in result.
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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I am 37 year old male. I have vata problem, which causes shoulder, neck pain and dullness in 1half of day. Suggest me long term solution to control this.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Take cinnamon powder half a teaspoon with honey in the morning in empty stomach for at least one month. At 11 am take ginger juice with honey for 4 days. Can be solved through acupressure/ acupuncture easily. Try this for 3 days. Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening.
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Dr sir, a month ago l lifted a rice pocket bending my body. The pain started at the left side of the lower back. But I used tablets ointment od painkillers for fifteen days. But noresult. When I bend down straitly the lower back pain is very high and when I sit on the chair or scooty the the left leg upper is very painful upto the foot. What is the remedy and whom I consult the main doctor.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Dr sir, a month ago l lifted a rice pocket bending my body. The pain started at the left side of the lower back. But ...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 20 n I have backache I have used several ointments but there is no relief what should I be preferring now.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 n I have backache I have used several ointments but there is no relief what should I be preferring now.
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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Sir I am suffering with back bone pain a lot. Please tell me the solution for that.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I am suffering with back bone pain a lot. Please tell me the solution for that.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall.
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My Name is Sagupta Khatoon, and My Age is 28 Year's. My Problem is Very Pain of Left Leg and Left Hand. Please Give the Correct Advice.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My Name is Sagupta Khatoon, and My Age is 28 Year's. My Problem is Very Pain of Left Leg and Left Hand. Please Give t...
Do Take UST and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
1 person found this helpful
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I have back pain since last 4 months. I never lift any weight and not slip any where but still pain is there please give best suggestions for my health and I have bone pains overall body give this problem solution also.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
I have back pain since last 4 months. I never lift any weight and not slip any where but still pain is there please g...
Back pain can be due to prolong sitting and poor posture when sitting walking sleeping etc you need to consult a physiotherapist to learn specific strengthening and stretching exs to improve pain and prevent recurring. Gud luck!
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I am suffering from pain in my feet, specially at the heel area and if I walk fast or a bit more than normal, they hurt immensely. Also, from past 2 days, I am not even able to stand properly because of the immense pain in the heel area of my feet.

Bachelors in physiotherapy, Masters in physiotherapy(musculoskeleton)
Physiotherapist, Jaipur
I am suffering from pain in my feet, specially at the heel area and if I walk fast or a bit more than normal, they hu...
Hello Lybrate user. Seems like your having heel pain in both heel (plantar fascitis). Condition develops gradually by the when your fascia, structural get irritated by time by hard surface or wearing improper footwear's without any soft cushions or pad. Change your footwear's .if possible do wear a good pair o sports shoes, you will see immediate changes, contrast bath .soak your both feet in hot n cold water in 3: 1 ration do 6 repetition .this will help to subsiding a pain, do calf n fascia stretches moment wen you get in morning off the bed and in between, next is release that fascia structure using tennis ball below your heel. If you find any difficulty to understand all the process mentioned above .do visit a physiotherapist professional near by you he /she will explain you all. Thanks & regards.
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