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Dr. Ashish Gulia

Orthopedist, Mumbai

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Dr. Ashish Gulia Orthopedist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ashish Gulia
Dr. Ashish Gulia is a popular Orthopedist in Mumbai, Mumbai. He is currently associated with Tata Memorial Hospital in Mumbai, Mumbai. Book an appointment online with Dr. Ashish Gulia and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 31 years of experience on Lybrate.com. Find the best Orthopedists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Tata Memorial Hospital

#93,Ground Floor, Department of bone & soft tissue services,Tata Memorial Hospital, MumbaiMumbai Get Directions
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Tata Memorial Hospital

#93,Ground Floor, Department of bone & soft tissue services,Tata Memorial Hospital.Mumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Having acute pain on lowest point of my back. Can walk and sit only straight but cannot bend due to pain. Had not lift anything heavy. What should I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Having acute pain on lowest point of my back. Can walk and sit only straight but cannot bend due to pain. Had not lif...
Do Take IFT and laser Therapy for pain relief for 7 days regularly Do revert for further assistance Best Wishes
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I am 22 years old and I suddenly lost 8kgs last year. I am trying to regain my weight but in vain. For the past few months I have had persistent pain in my legs.

M.D in Acupunture
Audiologist, Mumbai
Good afternoon, please see you are having constipation. You can have lukewarm water 2/3 glass in empty stomach every day than brush your teeth. You should get your motion clear every day. Otherwise consult an acupuncturist.
3 people found this helpful
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At my sitting seat joint .in between joint .i have serious pain from few month .pain is si much that I can not seat also.

BHMS
Homeopath, Mumbai
At my sitting seat joint .in between joint .i have serious pain from few month .pain is si much that I can not seat a...
Hello sir! Take hypericum 30,6 pills twice a day! U will get relief! Followup up me later after a week! If pain persist do one X-ray! Take calcium rich food! Avoid sitting on hard surface. TC.
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Hi I am shekhar. Now a days I am getting fatty. Overweight so I am tried to lose my fat and doing exercise and running but during running my both lower legs paining badly so I want to know it is normal or I have to stop running.. please help me give me some suggestions.. I am waiting for your reply.. Thanks.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Hi I am shekhar. Now a days I am getting fatty. Overweight so I am tried to lose my fat and doing exercise and runnin...
You need to lose around 11 kg. Instead of running/ jogging start regular brisk walking/ yoga/ free hand exercises for 40 minutes. Sudden running/ jogging with high weight can damage the soft tissues in your legs causing pain. Drink 3 litres water daily. Avoid junk/ fried/ processed/ packaged/ canned foods/ sweets/ chocolates/ ice creams/ cold drink/ alcohol. Eat small amounts of food every 3 hours instead of few large meals. Have plenty of whole fruits & vegetables in your diet. Prefer steamed foods.
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BPTh/BPT
Physiotherapist, Noida
Sunil Rai sent you an image file! -

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Sent by WhatsApp
13 people found this helpful

Sprain or strain in joints

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Delhi
Sprain or strain in joints
U need to 5 important points seriously to treat a injury
1. Support the part and avoid weight bearing
2. Use soft bandage and support
3. Use ice for 30 minutes after 3 hours for first 2 to 3 days
4. Elevate th part
5. Take mild pain killer.
29 people found this helpful

Hi I have a pain in my neck from Saturday. I have consulted a doctor and as per the xray and diagnosis he informed there is a slight tear ( or scratch ) in the disc of upper portion of spinal chord. Just below the neck. I find very difficult to sleep in any position. I have the xray image. Kindly suggest me your best advice. I can send the X ray image as well

MBBS
General Physician, Guwahati
If your xray is there can you send me. But as per your pain xray is not suggestive of any type of tear in disc because disc is not visible in xray. And as per my suggestion you should do an MRI of cervical spine to get the confirmation of disc tear. Thanks
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I am 18 years old and having severe back pain since I was 16 I tried many medicines but they are not working and even went for massage centres but they are not working please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 18 years old and having severe back pain since I was 16 I tried many medicines but they are not working and even...
Posture correction must. Avoid long sitting, toward bending and lifting weight. Do hot fermentation and rest if it work then ok otherwise tk physiotherapy treatment and do stretching exercise in daily routine.
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I am 24 years old male I have leg pain since 1 week I tried pain relief but no use what should I do for it to get rid of the pain and make more stronger?

B.H.M.S
Homeopath, Lucknow
I am 24 years old male I have leg pain since 1 week I tried pain relief but no use what should I do for it to get rid...
Mr. Lybrate-user you have not mentioned type of pain and any traumatic history so please go for x ray lumbar spine. For the time being use arnica 200, 5 drps in a cup of water ntake rest.
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Hi I am 25 years I have knee pain that too very lite past some I had met with an accident, were I had got nee.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi
I am 25 years I have knee pain that too very lite past some I had met with an accident, were I had got nee.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Hello, I am 37 years and have chronic pain in my lower back and side of my hip. How can cure this ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to lumbar spondylosis with nerve root compression. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated. Do reply back for private consultation and detailed treatment plan.
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I am a 37 year old male, suffering from pain in both ankles, sometime shifting, pain aggravates when remain sitting for longer duration (sitting job), my current uric acid level is 7.3. Please suggest.

MD - Pathology
General Physician, Amritsar
Take tablet zyloric 100 daily with pirox dttwice daily. Stop pirox after 1 week and continue zyloric till uric acid levels come to less than 5. Zyloric can be increased to 300 mg per day. No non vegetarian food. Limit dairy products. Take a low protein diet. Go for walk when pain subsides.
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I have bone infection in my right femur. New wound created during operation. Wound is healing through Vaccum suction unit. But too many tissues had been removed during operation. My muscles n tissues is not growing. Means muscles growing too slowly n took 4 months. Pls advice some medicines for muscles n tissues growing.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
The infection must be controlled. You may need c/s of the pus discharge. When wound heals the muscles will grow of its own. Physiotherapy will help in developing muscle mass.
14 people found this helpful
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I am suffering from back pain permanently and whenever I run for a min. That nght I can not sleep perfectly my legs were paining much and another question is that my stomach is not working properly all the time sometimes food will digest too early ndd sometimes nott so what should I do to maintain my health.

BPT, MPT- Ortho
Physiotherapist, Gurgaon
I am suffering from back pain permanently and whenever I run for a min. That nght I can not sleep perfectly my legs w...
Hi for your back pain you can use lumber belt while walking, start hamstring streatching, core strengthning exercises, back isometric exercises this will improve your back strength. Do let me know if you feel any problem in this.
1 person found this helpful
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I am 44-years old, I feel pain in my lower back area while standing. The pain gets reduced to almost nil while sitting or while walking. Also if I bend there seems sudden jerk in my lower portion. Using massage pillow has somehow reduced pain. Till now hasn't used any medicine.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 44-years old, I feel pain in my lower back area while standing.
The pain gets reduced to almost nil while sittin...
It might be if ls spine lesion do consult neuro physiotherapist and take ift and laser therapy for 12 days followed by spinal extension exercise.
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Hello im siya 28 years old. Since 2 years im having upper back right side pain along with rib pain from side in right. I did everything bt its nt cured pain pattern different throughout the day and even hours. sometime chronic sometime mild. Im so depressed cuz of dis. Can not do any job cuz of dat. Could anyone help me in dis n advice me it is curable or nt. Affected area of right is shoulder, shoulder blades, and rib cage of right side. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello im siya 28 years old. Since 2 years im having upper back right side pain along with rib pain from side in right...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I have knee pain in my right knee. Doctors said my x-ray reports shows calcium deposits on my right knee. Please let me know your suggestions to have a permanent remedy for this problem.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have knee pain in my right knee. Doctors said my x-ray reports shows calcium deposits on my right knee. Please let ...
As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation.
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I have pain in my feet. I took many medicines but it didn't work. Please suggest me proper medicine.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my feet. I took many medicines but it didn't work. Please suggest me proper medicine.
Tk nutrition and calcium supplements i'm oral form do calf stretching exercise and gentle massage of foot.
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What are yhe cause if a person continuously suffering from back pain What should we do. Should we consult with some doctor or we should do some exercise?

G.C.E.H
Homeopath, Mumbai
What are yhe cause if a person continuously suffering from back pain
What should we do. Should we consult with some d...
Correct your posture ie sitting habit, do the stretching exercises & that also not help you then consult orthopedic doctor.
1 person found this helpful
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