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Dr. Asha Shah

Anesthesiologist, Mumbai

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Dr. Asha Shah Anesthesiologist, Mumbai
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Asha Shah
Dr. Asha Shah is a trusted Anesthesiologist in Mumbai, Mumbai. She is currently practising at Ankur Hospital in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Asha Shah on Lybrate.com.

Find numerous Anesthesiologists in India from the comfort of your home on Lybrate.com. You will find Anesthesiologists with more than 30 years of experience on Lybrate.com. You can find Anesthesiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Ankur Hospital

Mathuradas Road, Kandivli (w). Landmark:Opp Punjab National Bank, Opp, MumbaiMumbai Get Directions
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I am a healthy boy. When I do any exercise there is a pain in my muscle. I also concern with doctor he give medicine to me but I do not have any relief.

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
I am a healthy boy. When I do any exercise there is a pain in my muscle. I also concern with doctor he give medicine ...
Dear Mr. Lybrate-user, it just means that you are exercising more than what your body can tolerate at the moment please reduce the weights reduce the number of cycles start with less cycles and low weights you can gradually increase the weights and cycles please don't take any tablets at the moment follow my advice for the next three weeks and you will mostly find that your problem is solved if you still have pain, let me know.
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I am 45 years age and my neck continuous pain when I am sitting in computer. Now I what should do?

MD
General Physician, Delhi
I think you may have / occupation related neck pain, spondylitis do neck exercises daily. Tab caldikind plus one tablet 10 days ibuprofen two times a day for 3 days.
1 person found this helpful

Hi, I am suffering from back and neck pain. I have consulted orthopaedist and after examine he said it is cervical. However I am not getting any relief from pain. Please advice and I am unable to sit n do exercise as well.

BHMS
Homeopath, Ghaziabad
Hi, I am suffering from back and neck pain. I have consulted orthopaedist and after examine he said it is cervical. H...
Take paris quadrifolia3x, 4tabs 4 times a day. Use neck collar to correct posture. Avoid using pillow, do not take much stress, don't lift heavy weight. Revert back with feedback.
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My mother is having a knee pain from 2 months. What can we do for that. She is taken the calcium tablets (recommended by the Doctor)

MPT, BPT
Physiotherapist, Noida
My mother is having a knee pain from 2 months. What can we do for that. She is taken the calcium tablets (recommended...
Knee Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Core Strenthening Exercises. Hams Stretching. Sports Taping Hot Fomentation.
1 person found this helpful
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I am CHAITALI DAS. My age is 46 years and since a few years I have been suffering from joint pains and pain in my knees ,also back pain. As I am an ischemic heart disease and gastric patient I cannot digest painkillers and antibiotics. What else can I do to get relief?

BPTh/BPT, MPT
Physiotherapist, Pune
I am CHAITALI DAS. My age is 46 years and since a few years I have been suffering from joint pains and pain in my kne...
Please visit a good Physio they will treat with you stretching, exercise and electrotherapy .for 2to 4 weeks ,this treatment is drug free side effects free .no risk. You will be fine soon.
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For last few days I am feeling shoulder-cum-neck pain which goes upto middle arm. Should I take ice or hot packs at the pain areas? What medicines or medications I should do. It is not called'Raka' which automatically goes away after some time. I am 50+. Pls advice.

MD - Homeopathy, BHMS
Homeopath, Vadodara
For last few days I am feeling shoulder-cum-neck pain which goes upto middle arm. Should I take ice or hot packs at t...
You should consult for proper treatment... Taking random medicine will not cure it and if it is not treated well soon then it can be a permanent problem and difficult to cure... Still if you want then take Homoeopathic Medicine Nux Vomica 30 one dose.
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I have Pain in limbs to fingers in only morning time after leave bed there is no pain suggest me sir reason and treatment plz.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have Pain in limbs to fingers in only morning time after leave bed there is no pain suggest me sir reason and treat...
May be its due to deficiency of vit d so a test must of vit d. Stretching exercises of all joint in daily routine avoid long sitting, standing and computer work till relief.
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I am suffering from back pain and knee pain for three years please suggest best mediation2.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am suffering from back pain and knee pain for three years please suggest best mediation2.
Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also maintaining a healthy body weight to avoid overstressing your knees are very important. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same. Usually low back pain is amplified with periods of stress, poor posture, weak abdominals and/or excessive body weight. There are many exercises that should be performed to address the issue of back pain from standing. These exercises try to relieve both the tightness and imbalances in the lumbar spine. Please consult a physiotherapist privately to learn these exercises. Here are a few simple tips to try at home: -heat therapy can provide both pain relief and healing benefits for many types of lower back pain. Try use heat therapy in form of heating pads, heat wraps, hot baths, etc. -keep moving and keep your back mobile. -stretch. Don't sit slumped in your desk chair all day. Get up every 20 minutes or so and stretch the other way. Because most of us spend a lot of time bending forward in our jobs, it's important to stand up and stretch backward throughout the day. -think ergonomically. Design your workspace so you don't have to hunch forward to see your computer monitor or reach way out for your mouse. Use a desk chair that supports your lower back and allows you to keep your feet planted firmly on the floor. -watch your posture. Slumping makes it harder for your back to support your weight. Be especially careful of your posture when lifting heavy objects. Never bend over from the waist. Instead, bend and straighten from the knees. -watch your weight. Use diet and exercise to keep your weight within a healthy range for your height. Being overweight puts excess stress on your spine. Go and see a doctor if -your low back pain is severe, doesn't go away after a few days, or it hurts even when you're at rest or lying down. You have weakness or numbness in your legs, or you have trouble standing or walking. You lose control over your bowels or bladder. These could be signs that you have a nerve problem or another underlying medical condition that needs to be treated.
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I am 20 year old girl taking valprol cr 500 for few years as per my doctors advice. I am having knee pain while walking up and down the stairs. I am having pain while bending my knees. It's been around 2 weeks that I am having this problem. Is this a serious problem?

MPT, BPT
Physiotherapist, Noida
I am 20 year old girl taking valprol cr 500 for few years as per my doctors advice. I am having knee pain while walki...
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
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Massage Therapy for Pain - An In-Depth Analysis!

MD, FIPP
Pain Management Specialist, Kolkata
Massage Therapy for Pain - An In-Depth Analysis!

There are many ways to treat pain and this includes acupuncture, several natural remedies, technological procedures and surgery. Among the different approaches for treating pain, massage therapy is an effective method.

  1. Massage therapy is one of the earliest therapeutic processes for relieving pain for a long time as it provides ideal relief and performs recovery functions as well. In the modern day, massage therapy is a popular pain relieving remedy, which is utilized by people all over the world.
  2. Massage therapy involves manipulation of the tissues, which is performed by special therapists. There are various types of massage therapies, which incorporate different techniques and procedures.
  3. Long-term massage therapy is not very expensive and has no side effects on the body. With the help of massaging, there is an increased lymph flow, improved blood circulation and several positive effects on the immune system. 

Conflicting views

The current studies on massage therapy are quite conflicting and there are negative views regarding the effects of massage therapy to provide pain relief. Massage therapies are successful in treating several cases of lower-back pain. However, many experts consider massage therapy to be a relaxation technique and not a proper treatment procedure.

They say that massage provides relief to pain, but physical therapy, exercise and medicines are far superior in providing pain relief than massage therapy. Massage provides relief to neck pain, shoulder pain, headaches and carpal tunnel syndrome. However, it is considered that this relief is only temporary and not consistent enough. A single session of massage therapy does not really provide a long-term relief from pain. For better and lasting results, massage therapy should be undertaken regularly.

Multidisciplinary treatment

Massage alone will never provide ideal relief from any kind of pain and a multidisciplinary approach should be taken for pain relief treatment, where massage therapy would be one of the elements. For ideal pain relief, you should practice other measures such as physical therapy, behavioral health care, acupuncture, regular exercise and use massage therapy as a complementary relief method.

Massage therapy can never be the main treatment procedure for treating pain and it is an accompanying treatment method which you should practice along with major treatment procedures. Massage therapy combined with other therapies will provide you effective pain relief.

Massage therapy for pain provides effective temporary relief from pain. It should be performed by a trained massage therapist and for good results must be performed every day. However, massage therapy is not a primary treatment measure and should be a part of a multidisciplinary approach for pain relief. In case you have a concern or query you can always consult an expert & get answers to your questions!

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