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I am a healthy boy. When I do any exercise there is a pain in my muscle. I also concern with doctor he give medicine to me but I do not have any relief.
Hi, I am suffering from back and neck pain. I have consulted orthopaedist and after examine he said it is cervical. However I am not getting any relief from pain. Please advice and I am unable to sit n do exercise as well.
My mother is having a knee pain from 2 months. What can we do for that. She is taken the calcium tablets (recommended by the Doctor)
I am CHAITALI DAS. My age is 46 years and since a few years I have been suffering from joint pains and pain in my knees ,also back pain. As I am an ischemic heart disease and gastric patient I cannot digest painkillers and antibiotics. What else can I do to get relief?
For last few days I am feeling shoulder-cum-neck pain which goes upto middle arm. Should I take ice or hot packs at the pain areas? What medicines or medications I should do. It is not called'Raka' which automatically goes away after some time. I am 50+. Pls advice.
I have Pain in limbs to fingers in only morning time after leave bed there is no pain suggest me sir reason and treatment plz.
I am 20 year old girl taking valprol cr 500 for few years as per my doctors advice. I am having knee pain while walking up and down the stairs. I am having pain while bending my knees. It's been around 2 weeks that I am having this problem. Is this a serious problem?
There are many ways to treat pain and this includes acupuncture, several natural remedies, technological procedures and surgery. Among the different approaches for treating pain, massage therapy is an effective method.
- Massage therapy is one of the earliest therapeutic processes for relieving pain for a long time as it provides ideal relief and performs recovery functions as well. In the modern day, massage therapy is a popular pain relieving remedy, which is utilized by people all over the world.
- Massage therapy involves manipulation of the tissues, which is performed by special therapists. There are various types of massage therapies, which incorporate different techniques and procedures.
- Long-term massage therapy is not very expensive and has no side effects on the body. With the help of massaging, there is an increased lymph flow, improved blood circulation and several positive effects on the immune system.
The current studies on massage therapy are quite conflicting and there are negative views regarding the effects of massage therapy to provide pain relief. Massage therapies are successful in treating several cases of lower-back pain. However, many experts consider massage therapy to be a relaxation technique and not a proper treatment procedure.
They say that massage provides relief to pain, but physical therapy, exercise and medicines are far superior in providing pain relief than massage therapy. Massage provides relief to neck pain, shoulder pain, headaches and carpal tunnel syndrome. However, it is considered that this relief is only temporary and not consistent enough. A single session of massage therapy does not really provide a long-term relief from pain. For better and lasting results, massage therapy should be undertaken regularly.
Massage alone will never provide ideal relief from any kind of pain and a multidisciplinary approach should be taken for pain relief treatment, where massage therapy would be one of the elements. For ideal pain relief, you should practice other measures such as physical therapy, behavioral health care, acupuncture, regular exercise and use massage therapy as a complementary relief method.
Massage therapy can never be the main treatment procedure for treating pain and it is an accompanying treatment method which you should practice along with major treatment procedures. Massage therapy combined with other therapies will provide you effective pain relief.
Massage therapy for pain provides effective temporary relief from pain. It should be performed by a trained massage therapist and for good results must be performed every day. However, massage therapy is not a primary treatment measure and should be a part of a multidisciplinary approach for pain relief. In case you have a concern or query you can always consult an expert & get answers to your questions!