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Dr. Arvind Goregaonkar

MBBS

Orthopedist, Mumbai

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Dr. Arvind Goregaonkar MBBS Orthopedist, Mumbai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Arvind Goregaonkar
Dr. Arvind Goregaonkar is a trusted Orthopedist in Ghatkopar East, Mumbai. He is a qualified MBBS. He is currently practising at Parakh Hospital in Ghatkopar East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Arvind Goregaonkar on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

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Near Railway Station, Khokhani Lane, Ghatkopar East, Landmark: Above Samarth Hotel, MumbaiMumbai Get Directions
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1st Floor, Khokhani Lane, Saibaba Nagar, Pant Nagar Landmark: Opposite Ghatkopar Railway Station, Near Police Quarters, Next to Parekh HospitalMumbai Get Directions
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1st Floor, Khokhani Lane, Saibaba Nagar, Pant Nagar Landmark: Opposite Ghatkopar Railway Station, Near Police Quarters, Next to Parekh HospitalMumbai Get Directions
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I am a 22 years old male. I have a back pain for last 3 months. Since it's not cured so please tell me a solution to recover me.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am a 22 years old male. I have a back pain for last 3 months. Since it's not cured so please tell me a solution to ...
. Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.

I have backache and headache's in the past 3 months every day or so. I have started taking pills and they hardly effect any kind of stress and strain. I really need a recommendations plzzzz.

MD(EH)/AM/Accupressure
Acupressurist
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I have backache and headache's in the past 3 months every day or so.
I have started taking pills and they hardly effe...
For headache you may take Belladona 30 thrice a day three drops in water.. For backache you may take Zorodol MR twice a day for two days.

Sir I have a back pain on my right side when I consult doctor he said this is due to stones in kidneys but I am suffering it from 4 years can I please suggest me how to avoid this. Thank you sir Waiting for your reply it will be more useful to me.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist
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Sir I have a back pain on my right side when I consult doctor he said this is due to stones in kidneys but I am suffe...
Sometimes if you have organ issues pain can be referred from that but it should resolve once the stone is removed. It is also possible that you have a disc or nerve irritation that may be overlooked so consult a good spine specialist to get accurate diagnosis.
2 people found this helpful

My neke is pain always n have problem in my legs to walk so plzz give me sume treatment to cure form it.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist
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My neke is pain always n have problem in my legs to walk so plzz give me sume treatment to cure form it.
Goodevening sir I just read your question what I would advice you upon is to change your pillow. Do use a slightly hard pillow. You could start with a few exercises for the neck. Slight gentle extension and bending of the neck. Your posture should also be checked. You try and stand straight without bending your neck fowrad. For your leg pain please do a hot and cold fermentation daily twice morning and evening. You could also elevate your leg for a few minutes daily. Do a few ankle toe movements so that your blood flow will increase.
1 person found this helpful

I am virender kumar 34 yrs male. I have cervical from last 3 months.

MS - Orthopaedics, MBBS
Orthopedist
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Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
3 people found this helpful

I am 58 year old but have pain in knee. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Please tell me duration of pain and what are aggravating factors? how much distance can you walk and what is the analgesic requirement to carry out activities of daily routine? what medications you generally take and what has been your treatment history till now for existing problem. I also need to see your latest knee x rays so that I know what grade of arthritis are we dealing with on your case? do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena

Hi, I am 26 years old & I've pain in my joint knee, so what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi, I am 26 years old & I've pain in my joint knee, so what should I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your knee pain could be due to certain reasons but common ones are chondromalacia, pain due to knee instability, inflammation etc. If there is no history of any injury, and no s/s of inflammation or infection like swelling, skin redness or local warmth on touching, then I will like to advise you for conservative management initially in form of: - intensive physical therapy with focus on strengthening of quadriceps and stretching of other group of muscles - gentle anti inflammatory medications like tab etoshine or tab paracetamol can be taken in small doses for 5-7 days - adequate calcium and vitamin d supplementation as per requirement - ice packs at home for 3-4 times in a day and see how it goes for around 2 weeks time. If your condition does not improve, then we will have to get certain investigations done. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful

My friend left hand is sometimes pain very hardly so please give any medicine.

BPTh/BPT
Physiotherapist
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My friend left hand is sometimes pain very hardly so please give any medicine.
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.

I have neck pain for over 5 days. What should be done to it?

MS - Orthopaedics, MBBS
Orthopedist
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Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.

My wife feeling pain from shoulder to back side of head and entire spinal cord long time. Her d3 lavel 19.20, which is below then normal. Calcium lavel also low, balance entire blood reports are good. Her age is 40 years. What I can do?

BPTh/BPT
Physiotherapist
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My wife feeling pain from shoulder to back side of head and entire spinal cord long time. Her d3 lavel 19.20, which i...
Hi learn spine mobility and strengthening exercise from physio. Do reply for private consultation and detailed treatment plan.

I have severe pain on the left side of my lower hip going towards my thigh and leg. Have constipation and taking triphala powder and have no problem. Have taken all test and reports all clear. Only having Thyroid and taking thyronorm 75 mg daily and razel 5 mg though cholesterol normal. Please advise as pain still continues.

FIPP, MD, MBBS
Pain Management Specialist
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I have severe pain on the left side of my lower hip going towards my thigh and leg. Have constipation and taking trip...
It looks like a sciatica please go for mri scan to rule out any nerve compression take rest or consult pain management specialist.

I have injured my hand while biking, doctor said it's fine but after 3-5 days feeling pain, should I x ray or not?

DHMS (Hons.)
Homeopath
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I have injured my hand while biking, doctor said it's fine but after 3-5 days feeling pain, should I x ray or not?
Hello, * of-course, you should go for an x-ray of your arm. * avoid, lifting wt with the affected arm. Take* @ arnica month 200-6 pills, thrice a day. @ ledum pal 200-6 pills, thrice a day. Take, care.
1 person found this helpful

I am 25 year old male and I am suffering from back pain. please help me to remove the pain?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I am 25 year old male and I am suffering from back pain. please help me to remove the pain?
Do consult neuro physio and take ift and laser therapy for 12 days followed by spinal extension. Exercise.

Have cervical and lumbar pain, give some advice for type 2 diabetes and pain and stiffness in leg.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Have cervical and lumbar pain, give some advice for type 2 diabetes and pain and stiffness in leg.
Hello, as regards diabetes it is essential to control blood sugar as close as possible to normal. Fasting should be around 100 mg, pp should be 150 to 160 mg and hba1c% <7 (ideally <6.8%). About cervical and lumbar pain it is better to consult an orthopedician and get it assessed/ if certain physiotherapy is suggested then that should be followed. Most often certain exercises do help in improving those conditions. Even effectively controlling diabetes also improves those conditions considerably.
2 people found this helpful

Hello doctor. I am an professional athlete. But I am having blood clotting for the past two months. What can I do to reduce the pain?

BPTh/BPT
Physiotherapist
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Hello doctor. I am an professional athlete. But I am having blood clotting for the past two months. What can I do to ...
Hi take following precautions. 1) wear loose-fitting clothes, socks, or stockings. 2) raise your legs 6 inches above your heart from time to time. 3) wear special stockings (called compression stockings) if your doctor prescribes them. 4) do exercises your doctor gives you. 5) change your position often, especially during a long trip. 6) do not stand or sit for more than 1 hour at a time. 7) eat less salt. 8) try not to bump or hurt your legs and try not to cross them. 9) do not use pillows under your knees. 10) raise the bottom of your bed 4 to 6 inches with blocks or books. Take all medicines the doctor prescribes you. Best wishes.

I am suffering from neck pain from 1 year. I have attended physiotherapy but didn't got any relief. The reason for neck pain is sitting for long durations.

MD - Ayurveda, BAMS
Ayurveda
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I am suffering from neck pain from 1 year. I have attended physiotherapy but didn't got any relief.
The reason for ne...
Your neck is flexible and supports the weight of your head, so it can be vulnerable to injuries and conditions that cause pain and restrict motion. Muscle strains. Overuse, such as too many hours hunched over your computer or smartphone, often triggers muscle strains. Even minor things, such as reading in bed or gritting your teeth, can strain neck muscles. Worn joints. Just like the other joints in your body, your neck joints tend to wear down with age. Osteoarthritis causes the cushions (cartilage) between your bones (vertebrae) to deteriorate. Your body then forms bone spurs that affect joint motion and cause pain. Nerve compression. Herniated disks or bone spurs in the vertebrae of your neck can press on the nerves branching out from the spinal cord. Injuries. Rear-end auto collisions often result in whiplash injury, which occurs when the head is jerked backward and then forward, straining the soft tissues of the neck. Diseases. Certain diseases, such as rheumatoid arthritis, can cause neck pain. Do yoga properly, do pranayama regularly, take 1 cup of boiled water add 8 to 10 curry leaves put it up to water become lukewarm then drink it every morning before food this home remedy is very useful in nack pain ayurveda have some excellent medicines you will be get relief in some weeks.

I am 20 years old, m having a pain in my calfs I have tried serval creams, tapes and also the bands but its nt working. What should I do?

DNB (Orthopedics), MS - Orthopaedics
Orthopedist
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I am 20 years old, m having a pain in my calfs I have tried serval creams, tapes and also the bands but its nt workin...
Hello, you need clinical evaluation, avoid dehydration, take plenty of water. Consult neuro physician if not relived.

I m 31 years old, have avascular necrosis (avn) in both hip joint to 2 years, what should I do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Well it is a difficult situation and management at such a young age depends upon your detailed clinical examination and x ray findings. Please get a latest x ray pelvis with both hips - ap view so that I can see the stage of avn and advise accordingly. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful

What happens whenever we sit or work my backbone pains a lot it is getting to difficult to live.

MS - Orthopaedics
Orthopedist
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What happens whenever we sit or work my backbone pains a lot it is getting to difficult to live.
Improper positioning n improper back support leads to this, but other causes should be ruled out and back strengthening exercises should be done.
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