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Dr. Arvind Goregaonkar

MBBS

Orthopedist, Mumbai

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Dr. Arvind Goregaonkar MBBS Orthopedist, Mumbai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Arvind Goregaonkar
Dr. Arvind Goregaonkar is a trusted Orthopedist in Ghatkopar East, Mumbai. He is a qualified MBBS . He is currently practising at Parakh Hospital in Ghatkopar East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Arvind Goregaonkar on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Parakh Hospital

Near Railway Station, Khokhani Lane, Ghatkopar East, Landmark: Above Samarth Hotel, MumbaiMumbai Get Directions
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Parakh Hospital

1st Floor, Khokhani Lane, Saibaba Nagar, Pant Nagar Landmark: Opposite Ghatkopar Railway Station, Near Police Quarters, Next to Parekh HospitalMumbai Get Directions
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Parakh Hospital

1st Floor, Khokhani Lane, Saibaba Nagar, Pant Nagar Landmark: Opposite Ghatkopar Railway Station, Near Police Quarters, Next to Parekh HospitalMumbai Get Directions
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I am 33 year old. I have sore under my foot from last two months. Its very painful and I am unable to walk properly.What can i do?

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
I am 33 year old. I have sore under my foot from last two months. Its very painful and I am unable to walk properly.W...
This is non healing ulcer avoid shoe bite, avoid ingrowing toe nail, keep good hygiene of feet show to surgeon with blood reports if dm then get treated by phy and surg,
2 people found this helpful
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Hi sir /madam my mom is having gout arthritis whats the remedy for this arthritis please suggest my mum s having knee pain for that we have done blood test in tat confirmed gout arthritis.

BPT, BPTh/BPT
Physiotherapist, Delhi
Hi sir /madam my mom is having gout arthritis whats the remedy for this arthritis please suggest my mum s having knee...
- take medicine for gout - also check for vit d deficiency - knee exercises- with knees straight and back supported keep towel roll under knees and press it for 30 sec and after it rekeive pressure. Do this for 10 times atleast for 2- 3 times daily - do contrast bath prior to exercise to releive muscle - ankle pumps - apply taping therapy to support her knees. Exercises change acc to gain in muscle strength. Tgere strengthening exercises by weight cuffs or by theraband .continue exercises throught out life as if your leave them after getting pain releive, your muscles will revert back. - you can also take us, ift by physio to releive pain.
1 person found this helpful
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I am suffering for leg joint pain. And last week a atack electric shot. So please get me a simple sagucation for my post thanks.

BHMS
Homeopath, Faridabad
I am suffering for leg joint pain. And last week a atack electric shot. So please get me a simple sagucation for my p...
Hi, Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15 min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you.
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I am 60 years old. I have back ache but I am using many creams. But the pain isn't going. So what should I do now ?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 60 years old. I have back ache but I am using many creams. But the pain isn't going. So what should I do now ?
Posture correction must and do hot fermentation twice a day and do spine extension exercise and avoid long sitting toward bending lifting weight.
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Hello sir my name is sumit biswas. I have a problem of back pain. So it's quite painful you know. So can you please help me. Thank you very much.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello sir my name is sumit biswas. I have a problem of back pain. So it's quite painful you know. So can you please h...
Avoid long sitting, standing toward bending. Sit straight maintain your posture do stretching exercise in daily routine and heat fermentation with rest time.
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I am 44 years old and suffering from loss of memory or concentration and feeling blurred vision and the tendency of upside uric acid. And pain in sch older joint.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your mentioned symptoms have to be managed by a neurophysician. You have also mentioned high uric acid levels for which I can advise you. General recommendations are: - decreasing intake of red meat, alcohol, rice in your diet and other purine rich sources - also increase your water intake so that uric acid is excreted from body well. - keeping your weight to normal levels will also help you. - intake of fresh fruits, citrus fruits and cherries has been implicated in reducing uric acid values in the body as well. Nowadays there is a medication by the name of febuxostat which helps in lowering uric acid levels in body but kindly check out that it suits your body. Do not hesitate to contact me if you need any further assistance. Thanks & regards
3 people found this helpful
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I am suffering from fever neck pain, and back pain can you tell me how to cure this problem. Please?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am suffering from fever neck pain, and back pain can you tell me how to cure this problem. Please?
A few medication n light diet will cure your fever. And if neck n back ache persist then you should take medication for that.
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Hey Doctors, my mother is suffering from pain in her joints mainly in her palm and her leg. Request your guidance regarding treatment & medication. She has diabetes since last 4-5 years.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hey Doctors, my mother is suffering from pain in her joints mainly in her palm and her leg. Request your guidance reg...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
1 person found this helpful
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I am a civil engineer, when I use to lift heavy weights I will get backache for 2 to 3 day, but no problems were detected in scanning reports.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I am a civil engineer, when I use to lift heavy weights I will get backache for 2 to 3 day, but no problems were dete...
Hello lybrate user backpain can be due to muscle strain or sprain as you have already told about your heavy work related problem. Sometimes due to overloading, abrupt unbalanced movements or heavy lifts with improper posture causes increase strain on discs &ligaments. It can be cure by maintaining proper position of spine while sitting, standing, working, walking, etc. Bed rest combined with thermotherapy gives better relief.
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Since 2 months my brother is facing some kind of neck pain. He says its paining on the nerves. When he turns around his neck. He has visited couple of docs. Did a scan. Physiotherapy is also done. But little relief frim his pain. Please give some solutions. Ty.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Dear Abhishek, I have read your question and understand your concern regarding your brother. He has neck pain which is common problem these days. There are various reasons behind neck pain. He has pain on turning his neck. That indicates the problem is in muscles and not the nerves. Since you have mentioned he has not got any relief even after consulting 2 doctors and physiotherapy sessions, I would like to know which medicines and which treatment has he received to give proper solution. Follow these things and see if your brother gets relieved. Change pillow in such a way that neck should remain straight in line with body while sleeping. Do neck exercises gently. Apply hot Bag twice daily. This will give relief. In addition to this, avoid mobile use. Posture modification is necessary.
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Her Legs are getting cool too much And it is paining to please Tell me Why this is Happening to her?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Her Legs are getting cool too much
And it is paining to please Tell me Why this is Happening to her?
Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
1 person found this helpful
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Whenever I stand or walk for a prolonged period, I feel pain in my buttock and anterior thigh. What should I do?

DNHE, BPTh/BPT, weight management specialist
Dietitian/Nutritionist, Kolkata
Your vital statistics shows you are underweight, ideal body weight for you is 55kg so eat a healthy balanced diet. The pains and ache is due to generalised weakness, and weak muscles. Do some yoga with strength training exercises.
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I have been suffering from very severe back ache since three to four years. Some 4 years ago I got into an accident where my belly got injured and this is y I guess I'm going through this pain! Soo now Should I go for scanning and all or for any other medication? Waiting for your reply!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have been suffering from very severe back ache since three to four years. Some 4 years ago I got into an accident w...
I wonder that your pains are for 3-4 years and how are you bearing it and why have you not gone for an MRI or why any consultant had not guided you for an MRI.So my suggestion is to immediately go for an MRI of the involved area of back as if the pain was a normal back pain then would have subsided by now.
1 person found this helpful
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The area between my head and my neck aches a lot and it causes a lot of pain. I am not able to sleep for this reason and my head does not move freely. I tried traction but that did not work. What should I do?

MBBS
General Physician, Mumbai
The area between my head and my neck aches a lot and it causes a lot of pain. I am not able to sleep for this reason ...
For pain take tablet paracetamol 650 mg and get your blood checked for CBC and take physiotherapy treatment till recovery
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I have continuous pain in neck since long time (6 to 7 years). Any treatment in ayurveda?

BAMS
Ayurveda, Bangalore
I have continuous pain in neck since long time (6 to 7 years). Any treatment in ayurveda?
Hi, You may be suffering from cervicle spondylitis. Please take out an x-ray of the neck for conformation . You can undergo one of the panchakarma treatment called greevabasti in which the patient is made to lie down on his stomach and a tank like structure is constructed with uridgram dal, into which warm medicated oil is poured and treated for half an hour. Later oil massage is done and asked to take hot water bath. This is repeated for 1 week. Internally, some medications are also given. For more details, consult me privately.
1 person found this helpful
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I am 40 years old male. My left shoulder + left palm (near about hole left hand) is paining from last 2/3 years. What should I do now or to which expert I consult. Pls guide.

DPT
Physiotherapist, Delhi
I am 40 years old male.
My  left shoulder + left palm (near about hole left hand) is paining  from last 2/3 years.
Wh...
Concentrate on isometric neck exercises and use thin pillow and hard bed ofcourse is required apply pirex gel at back of your neck.
5 people found this helpful
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Iam facing severe backpain on long journeys either by car or bus. Pls suggest a remedy.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Iam facing severe backpain on long journeys either by car or bus. Pls suggest a remedy.
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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