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Dr. Arvind Gaonkar

Orthopedist, Mumbai

600 at clinic
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Dr. Arvind Gaonkar Orthopedist, Mumbai
600 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Arvind Gaonkar
Dr. Arvind Gaonkar is a renowned Orthopedist in Dadar West, Mumbai. You can consult Dr. Arvind Gaonkar at Shushrusha Hospital in Dadar West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Arvind Gaonkar on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Shushrusha Hospital

Street No 698-B, Ranade Road, Dadar West, Landmark : Nera Shivaji Park, MumbaiMumbai Get Directions
600 at clinic
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How to differentiate back pain whether is due to spinal chord/bones or muscular, nerves related. Will it be more during winter?

MPT Neuro
Physiotherapist, Guntur
How to differentiate back pain whether is due to spinal chord/bones or muscular, nerves related. Will it be more duri...
The bone pain is present over the spine at perticular region, continuously or at the time of weight baring if it is muscle pain commonly present on the sides of spine and comes on doing work and decresses at rest. If nerve pain it comes like shock sensation radiating to other places like sides or to lower limbs.
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I am 68 years old (female). I have been suffering with knee pains for the last 10 years. For the last 2 years I have been getting severe back ache pain which tends me to bend. Unable to stand at least for 5 minutes. Also having hip pain. Recently I took X-rays.

BPTh/BPT
Physiotherapist, Bangalore
I am 68 years old (female). I have been suffering with knee pains for the last 10 years. For the last 2 years I have ...
For knee, most probably it's a osteoarthritis so you have to avoid low sitting, squatting and if possible avoid stair climbing as less as possible. Do some exercises for knee to strengthen the muscles surrounding the knee like: below knee keep a bed sheets roll and press on it, hold for 10 sec and release again after 5 sec repeat the same for 10 times, morning and evening. Than lift your leg up up-to 45to 60 degrees and hold for 10 sec and repeat the same for 10 times. Use hot pack for 15 min daily for back and also for knees. For back You need to improve your core muscles strength. Avoid forward bending activities. Sitting on soft sofa, Bean bag etc. Avoid low sitting. For spinal exercises you can contact me . Wish you happy New Year 2018.
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There is a back in pain always when I do something heavy work please suggest me some remedy homemade I m 18 yr old I have to do lot of heavy work daily. Dhynawad.

BHMS
Homeopath, Faridabad
There is a back in pain always when I do something heavy work please suggest me some remedy homemade I m 18 yr old I ...
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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While sitting on or standing from chair,using Indian toilet ,sitting in Vajrasan I have Very much pain in above part of my both knees.Please give me some advise. Thank you.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
After a certain age doctor don't advise patients to use indian toilet and do vajrasana. The reason of your problem is because of arthritic changes in your knee joints. U start applying heat and strengthening exercises of your knee
1 person found this helpful
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I have ankle pain from 5 years mainly in winter or cold air even in ac I can not sit without wearing warm socks. What should I do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. Your complaints are long standing without any injury or obvious orthopedic cause for it. I advise you to get in touch with a vascular surgeon because you have issues when temperature decreases which leads to vasoconstriction and your symptoms. Please contact me once you have seen your doctor and medications from him, do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I have been suffering from back pain since 6 months recently doc told me that I have spondylitis, now I am on 1 week bed rest, after that he will start teach exercise, I want to know is completely curable with medicine, exercises and taking rest? Is there any chance to come back this again?

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
I have been suffering from back pain since 6 months recently doc told me that I have spondylitis, now I am on 1 week ...
besides exercises - you need some special and specific medicines for the back pain ,, and once you start exercising regularly - then you can prevent it from happening again
1 person found this helpful
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A pain in the back shoulder sometimes in the right and left is it a symptom of heart attack.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
A pain in the back shoulder sometimes in the right and left is it a symptom of heart attack.
No. Posture corrections must. Stretching exercises of spine. Meet physiotherapist if pain persist.
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I have pain in my right leg muscles. The area after my knee bone. Which doc should I consult? It is painful even after one day.

M.D.
Pain Management Specialist, Pune
I have pain in my right leg muscles. The area after my knee bone. Which doc should I consult? It is painful even afte...
Actually people are unaware in india about dedicated speciality of chronic pain management. Whenever you r having chronic pain means any type of pain hurting more than 3 months you need to consult pain physician who are M.d. Doctors specialised in pain management.
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I am 36 year old male having pain in the elbow joint in my right arm, doctor suspecting tennis elbow, what should be course of action.

BPTh/BPT
Physiotherapist, Delhi
I am 36 year old male having pain in the elbow joint in my right arm, doctor suspecting tennis elbow, what should be ...
1. Start with Physiotherapy treatment. 2. Wear elbow support. 3. Don't lift heavy things. 4. Apply volini cream before sleeping. 5. Do Hot fermentation twice a day. 6. Take calcium, vitamin D 3, Omega 3 and Methylcobalmine supplement for one month minimum
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My father is suffering with sugar for last 6 years. He suffer also muscle pain. His energy level is also low. So tell me how to cure his muscle pain? Can you suggest what should be done?

Master In Clinical Nutririon
Dietitian/Nutritionist, Ahmedabad
My father is suffering with sugar for last 6 years. He suffer also muscle pain. His energy level is also low. So tell...
Hello lybrate-user, firstly find out the reason for muscle pain and which body part. As age increases oyur muscle mass reduces. So diet should be sufficient in proteins. Some flexibilty exercises will also help like yoga. Make sure he does not get hypoglycemic due to total sugar avoiding. Let me know if you want further consultation.
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