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Dr. Arvind B Goregaonkar

Orthopedist, Mumbai

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Dr. Arvind B Goregaonkar Orthopedist, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Arvind B Goregaonkar
Dr. Arvind B Goregaonkar is a trusted Orthopedist in Powai, Mumbai. You can consult Dr. Arvind B Goregaonkar at Dr L H Hiranandani Hospital in Powai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Arvind B Goregaonkar on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr L H Hiranandani Hospital

Hill Side Avenue, Hiranandani Gardens, Powai. Landmark: Hiranandani Business Park, MumbaiMumbai Get Directions
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Bunions And its Treatment

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
Bunions And its Treatment

Sometimes, the joint that connects the big toe to the feet may develop an unnatural hump. This condition is known as bunions. Sometimes, it may so happen that the big toe move towards the other toes, pushing the base of the toe outward, leading to the development of bunions. There are ways, by which you treat bunions. Some of them are-

  1. Medication: Visiting a doctor is the most prudent step to take in case you are suffering from bunions. The inflammation and the swelling that accompany bunions can be initially treated by medicines and pain relievers.
  2. Heating pad: Heating pad generally treats and manages pain by applying heat on the affected areas. In the case of bunions, heating pad has emerged as an effective way to deal with bunions.
  3. Ice pack: Working on a principle, which is the very reverse of heating pad, ice packs uses refrigerant gel or cold water to treat injuries. 
  4. Wearing the shoe of the right size: Bunions are generally the result of wearing ill-fitting shoes. Therefore, one of the easiest way to deal with it would probably be wearing the right size.
  5. Bunion pads: At the initial stages, a bunion can be treated by wearing a bunion pad. This will help to realign the toe that had deviated as well as reduce the ensuing pain.
  6. Foot exercises: Exercises have always proved to be an efficient way in dealing with various physical deformities, and a bunion is no different. Few foot exercises can work wonders in treating bunions.
  7. Surgery: This is used in the case of extreme situations. When the condition persists, then the intervention of a surgery becomes important to realign the affected toe.
2985 people found this helpful

My father was diagnosed with chikungunya last two month back but still there is pain in his joint and the hand gets ants means (mungi).

MBBS, MD - General Medicine
Rheumatologist, Kolkata
My father was diagnosed with chikungunya last two month back but still there is pain in his joint and the hand gets a...
This condition is known as post viral reactive arthritis which is usually self limiting. In some cases the pain may persist and patient may behave clinically like Rheumatoid Arthritis and few of them also become postive for Rheumatoid Factor (RF) and Anti CCP bucause this kind of viral infection often causes immune dysregulation. If he is a smoker ask him to stop immediately as it is one of the strongest risk factor for developing Rheumatoid Arthritis. If symptoms persist we will have to plan to start disease modifiying anti rheumatic drugs (DMARDS). Power doppler usg of the joints can be a helpful guide. Consult your local Rheumatologist.
2 people found this helpful
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Sprain in neck since morning. Not able to lie down in bed also. Applied move. Still there is pain. What should i do now?

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel on neck. take rest, take crocin pain relief one sos if pain is more. consult if not ok.
1 person found this helpful
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Dear sir, I have a pain in my neck and solder for last 5 or 6 days. What should I do for my relief?

Diploma in Orthopaedics
Orthopedist, Morena
Dear sir,
I have a pain in my neck and solder for last 5 or 6 days. What should I do for my relief?
Need x-ray rays cervical spine ap/lateral. Treatment- hot fomentation muscle relaxant physiotherapy.
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I had fever last month and due to that I had severe pain in hands and legs. But now I am having pain in my legs and foot fingers. It has been 20 days now after my fever. I am using hot bottle and vibrator to relieve the pain but no improvement. .I don't have fever except pain in my legs. I am unable to sit properly in bathroom. please suggest some home remedy as I don't want to take medicine.

Diploma In Anesthesiologist DNB, MBBS
Anesthesiologist, Greater Noida
I had fever last month and due to that I had severe pain in hands and legs. But now I am having pain in my legs and f...
this is weakness which always occur after viral fever. kindly have proper diet fluid 3 to 4 liters daily Tab Bcomplex 1 tab for 15days review back Be Healthy Happy
1 person found this helpful
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Hey. I have severe neck pain from last 2 months, I have applied many creams like moov, oxalgin omnigel but nothing happened. Kindly help me what should I do for it.

MBBS
General Physician, Mumbai
You need to see to it that you maintain a correct posture while using a mobile and also while studying and do neck exercise regularly.
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When I try to run I feel a little bit of pain in my thigh muscles. What should I do?

MPT, BPT
Physiotherapist, Noida
When I try to run I feel a little bit of pain in my thigh muscles. What should I do?
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful
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I am suffering from back pain from neck to legs since 2011 and now. What should I do? Please advise.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am suffering from back pain from neck to legs since 2011 and now. What should I do? Please advise.
avoid high pillow, do neck muscle exercise, use volini gel locally. can teck crocin pain relief one sos.
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I am suffering from low back pain from 5 months I am in fully rest I have consulted enough doctors they said to x rays and took it x ray is normal for three times but the main is more on pelvic sides and back side pain.

MPT, BPT
Physiotherapist, Noida
I am suffering from low back pain from 5 months I am in fully rest I have consulted enough doctors they said to x ray...
Apply hot fomentation twice daily. \navoid bending in front. \npostural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a da.
1 person found this helpful
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I am 25 years female. I have swelling on my foot, hands, and even on my face. Sometimes I have pain in my heels. My blood sugar fasting is 76, uric acid 4.5, esr 6, blood urea 28.9, serum creatinine 0.9 I have thyroid test too that is 2.29 when I do lit bit work it creates more restlessness to me. I want to know the reason exactly.

DNB (Radiodiagnosis), DMRD, MBBS
Radiologist, Bangalore
I am 25 years female. I have swelling on my foot, hands, and even on my face. Sometimes I have pain in my heels.
My b...
Hi, thanks for writing in. Swelling on foot, hands and face has to be evaluated in detail. It might happen due to conditions involving kidney, liver, heart, thyroid and any other generalized condition. It is important to know your weight and height and if you are on the higher side. Restlessness might be due to anxiety and associated stress. Sugar, uric acid, serum creatinine report and esr are normal. Thyroid needs to be matched if it is for tsh, t3 or t4 level. Regards,
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