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Dr. Arvind

BAMS

Ayurveda, Mumbai

13 Years Experience
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Dr. Arvind BAMS Ayurveda, Mumbai
13 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Arvind
Dr. Arvind is a trusted Ayurveda in Goregaon East, Mumbai. He has been a practicing Ayurveda for 13 years. He studied and completed BAMS . He is currently associated with Laxmi Arogyam PVT LTD in Goregaon East, Mumbai. Book an appointment online with Dr. Arvind and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Ayurved Medical College, Mumbai. - 2004
Languages spoken
English
Hindi

Location

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Laxmi Arogyam PVT LTD

441 Master Mind 1 Aarey Milk Colony Royal Palms Goregaon East Mumbai - 400065Mumbai Get Directions
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I have a neck pain in last 2 months I am 34 years old women have if got any relief, what should I do now?

MBBS
General Physician, Hyderabad
I have a neck pain in last 2 months I am 34 years old women have if got any relief, what should I do now?
Neck pain, although felt in the neck, can be caused by numerous other spinal problems. Neck pain may arise due to muscular tightness in both the neck and upper back, or pinching of the nerves emanating from the cervical vertebrae. Joint disruption in the neck creates pain, as does joint disruption in the upper back. The head is supported by the lower neck and upper back, and it is these areas that commonly cause neck pain. The top three joints in the neck allow for most movement of the neck and head. The lower joints in the neck and those of the upper back create a supportive structure for the head to sit on. If this support system is affected adversely, then the muscles in the area will tighten, leading to neck pain.apply heated salt as massage on the pain area, use hifenac sr tab daily one before sleep for three days , sit in good pasture, avoid seeing tv in sleeping pasture, sleep flat on ground for a week without pillow, it cures ok take care ,
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The area around mouth and chin is black for me. But my other skin is white so how could I reduce the black color at mouth?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
The area around mouth and chin is black for me. But my other skin is white so how could I reduce the black color at m...
Use kojic acid cream on the whole face before bedtime. In the morning make sure to apply water based sunscreen.
1 person found this helpful
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I am asking this question for my mother since from 4 days her bp is not in good condition, her b. P is high and she is feeling some giddiness what could be the reason? She is having salt in proper amount.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am asking this question for my mother since from 4 days her bp is not in good condition, her b. P is high and she i...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning....
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Hi. My dad has bp and diabetis. He is always shouting, scolding my mother very badly. Ours was a happy family, after my marriage things have changed a lot. My parents quarrel a lot. I don't know how to solve this issue. Please help me.

D.P.M, MBBS
Psychiatrist, Nagpur
Take your parents to a counselor, specially dad, consultant psychiatrist for the same explain everything in detail, let your mother tell history in detail, your dad might have some psychological disorder which needs to be evaluated
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Sir I want to make handsome although my body is fit but face appears very weak what to do please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Dear user, face fat directly depends on the amount of fat in your body. You can increase it only by increasing body fat.
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From the last week muje motion main problem ho raha he ,motion bahut hard hota he aur bleeding ho raha he kya iske liye kya karu?

BAMS
Ayurveda, Sonipat
From the last week muje motion main problem ho raha he ,motion bahut hard hota he aur bleeding ho raha he kya iske li...
for bleeding use milk with lemon juice at morning 4-5 days & eat green leafy vegetables more for hard stool drink milk with castor oil or badam rogan 1tsf at night 5-7 days
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I have 28day menstrual cycle. My due date was 1feb. I have all the symptoms of pregnancy like dizziness, nausea, fatigue, back & abdominal pain. I started bleeding today but its not heavy as always. I am worried that can it be implantation bleeding?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have 28day menstrual cycle. My due date was 1feb. I have all the symptoms of pregnancy like dizziness, nausea, fati...
if today is your vaginal bleeding start. it means you are not pregnant. do checkup ultrasound for pelvis. may be cysts in uterus or in ovary.
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I have a back pain and leg pains since two years I can't Walt long it pains to much I have used pain killers also.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I have a back pain and leg pains since two years I can't Walt long it pains to much I have used pain killers also.
Hello Lybrate user,  Back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced Stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid Cruntches or Sit-ups: they may increase the pressure on your back and may predispose to Slip Disc. Always maintain a healthy Lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: Try to avoid pain killers (Analgesics) as much as possible as many are associated with Side effects that you may not be aware of. Stay Healthy. Stay Happy God bless you.
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Please let me know what are the reasons behind fatty liver and how it can be cured in case of a non-alcoholic. And that too in a short span of time?

BAMS
Ayurveda, Ambala
Please let me know what are the reasons behind fatty liver and how it can be cured in case of a non-alcoholic. And th...
To treat the fatty liver - •Take 1/2 teaspoon of AMLA POWDER( CHURN) with a glass of water in morning. • Avoid alcohol or do not drink too much amount of alcohol.Avoid tobacco smoking & chewing. • Control your weight don't be overweight . Maintain your weight by doing exercise daily such as running , jogging ,walking . • Avoid fast food, cold drinks , chicken & fish.As these food increase load on liver. • Eat healthy & balanced diet .Green leafy vegetables, seasonal fruits, high fiber foods . Eat less or minimum amount of foods containing fat such as butter , ghee, cream. Maintain your cholesterol level in normal range. • Do not take higher amount of drugs such as pain killer, antidepressants ,steroids.As these medicines cause very harmful effect on liver. • Prevent yourself from infection. always wash your hands with soap before eating food. • Avoid use of other person's razor for shave . • Take 1 tea spoon of LIV-52 syrup of HIMALAYA company in the evening. You can consult me for more detailed treatment & your doubts.
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Hi I wud wud like to reduce my weight I am 27 5'11 weight approx 98 kgs. Please suggest.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi I wud wud like to reduce my weight I am 27 5'11 weight approx 98 kgs. Please suggest.
Hye. In order to lose weight you must either eat sensibly and exercise to burn off calories. Eat as per the body's needs. Food that is not used to fuel the body is stored as fat. A major component of losing weight is to make smarter food choices. Here's how: Limit non-nutritious foods, such as: Sugar, honey, syrups and candy, pastries, donuts, pies, cakes and cookies, soft drinks, sweetened juices and alcoholic beverages Cut down on high-fat foods by: Choosing poultry, fish or lean red meat. Choosing low-fat cooking methods, such as baking, broiling, steaming, grilling and boiling. Avoiding high-fat snacks like chips and chocolate. Avoiding fried foods. Using less margarine and mayonnaise. Avoiding high-fat gravies, cream sauces and cream-based dishes. Eat a variety of foods, including: Fruit and vegetables, whole grains, breads, cereal, rice and pasta, dairy products, such as low-fat or non-fat milk or yogurt, low-fat cottage cheese and low-fat cheese, protein-rich foods like chicken,  fish, dals and legumes, or beans should be included in your diet. Change your eating habits: Eat three balanced meals a day to help control your hunger. Watch portion sizes and eat small servings of a variety of foods. Choose low-calorie snacks. Eat only when you are hungry and stop when you are satisfied. Eat slowly and try not to perform other tasks while eating. Find other activities to distract you from food, such as walking, taking up a hobby or being involved in the community. Include regular exercise in your daily routine.
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I'm 31 years defence person 2013 me muje football khelte huve left knee me chot lagi thi x-ray or MRI k baad pata chala ki internal legament injury h doctors me physical exercise k liye mana kiya tha lekin defence ki job me it's not possible kuch exercise bhi batayi thi vo me krta tha ista treatment unhone operation bataya BT kaha ki uske baad bhi koi surity ni h to mene operation nahi karwaya knee band use krta hu halki running kar skta hu jada fast bhi ni kr skta or jump to bikul bhi ni le skta ek do baar jump krne ki koshish ki to knee dislocate ho gayi bahut dard hota h kuch dino tk is wajah se mere job ki promotion me bhi problem ho rahi h. Defence me physical fit hona bahut jaruri h 1 saal phle homoeopathic se bhi treatment karwaya kuch time thek raha bt ek din jump krte samay fr se dislocate ho gaya or ek din raat k samay 2 seedhi utarte samay knee twist ho gayi or fir se wahi pain ho gaya ab to darr lgta h kya me fir se normal person ki tarah jump running ya physical kar paunga me bahut pareshaan hu aisa lgta h knee alag ho gayi h iska koi treatment h to bataiye kuch bhi ho me apne knee ko phle ki tarah krna chahta hu. Pls help me.

Fellowship In Arthroplasty and Arthroscopy, MS Orthopaedics, MBBS
Orthopedist, Gurgaon
I'm 31 years defence person 2013 me muje football khelte huve left knee me chot lagi thi x-ray or MRI k baad pata cha...
It looks like you have sustained and acl tear in your knee, its a completely treatable problem. Yes it can only be corrected by surgery but after the surgery you will completely become normal and can play all kind of sports and do all your physical activity. I would request you to please consult once with all your reports. If you want to reach me I will be happy to help you at pratiksha hospital gurgaon sec 56. I have treated numerous patients with this kind of problem some of them even returned to professional level sports after the surgery.
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: I am 28 years girl weight 80kgs unmarried want to lose weight but do not have tym for physical activity as m working in bank and is 30km away frm home in rural so do not have extra time fr myself as I have to prepare my dinner nd all meals on my own so can I take any green coffee pills as wow garneccia r no fats pill for myself is there any other medicine or anything. Please suggest me d medicines also.

BAMS
Ayurveda, Ambala
: I am 28 years girl weight 80kgs unmarried want to lose weight but do not have tym for physical activity as m workin...
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
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I am a 57 yr old male and have leg- ache for last 01 year and 6 month. My operation. Of heart (by-pass surgery) done january 2013. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
I am a 57 yr old male and have leg- ache for last 01 year and 6 month. My operation. Of heart (by-pass surgery) done ...
Dear patient, kindly describe the character of pain and exact location. What all other associated complaints do you have? this case requires detailed case taking. Homeopathy can cure this problem without further chances of recurrence and side effects. You can consult privately with all your reports till date.
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Why there is pain after and before menstruation? Is there any way to overcome that?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Why there is pain after and before menstruation? Is there any way to overcome that?
First of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.chandraprabha vati 1 tab before lunch and dinner 6.dashamularishta 4 tsp before lunch and dinner.
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Hey I an 21 years old but I did not get any hair in my face? I wanna grow hair on my face so please suggest me some medicine and fast plz##

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
Hey I an 21 years old but I did not get any hair in my face? I wanna grow hair on my face so please suggest me some m...
Hi lybrate-user, please use these tips. Tip no #1: wash your skin with warm water using a mild cleanser twice a day. Clean skin accelerates hair growth. Tip no #2: eucalyptus helps promote facial hair growth, so use a moisturiser with eucalyptus as the main ingredient and massage it on your face to grow your beard faster.
1 person found this helpful
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My face skin is very tanned, any medication on reducing tan on my face please let me know.

MBBS
General Physician, Cuttack
My face skin is very tanned, any medication on reducing tan on my face please let me know.
1.Apply a fresh paste of cold cucumber juice with 2 tsf of lemon juice and wash off after 10 minutes 2. You can also combine 2 tsf of aloevera gel with few drops of rose water. Freeze it for 10 minutes and apply it on tanned skin 3. You can also apply fresh lemon juice in affected area and dry it before washing it with water 2-3 times a week 4.Avoid exposure to bright sun light 5.Apply sun screen with SPF more than 45 while going out door 6.Consult skin specialist for further advice.
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I am losing My hair quickly I have tried all the shampoos but nothing happen can you help me please.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
I am losing My hair quickly I have tried all the shampoos but nothing happen can you help me please.
Take homeo meds: aur met 200; phos 200; thuja 200; jaborandi 200sul 200.4 drops of each in qrtr cup water 6 times a day. Your diet must include a glass of juice (any juice), fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, beetroot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, sprouted seeds etc. Add other greens I hv not mentioned. All this is essential to give you a balanced nutrient boost. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, or tin can, or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. A very useful exercise is to jump in one place simulating skipping. Build up your time to 2 mins. Of jumping. The benefits of this is ungaugeable, and cannot be explained medically as yet, it effects the entire body. In conclusion, live and eat healthy and you will develop energy, a glowing skin and a healthy'go' in life -regardless of age. In todays urban atmosphere, exercise indoors unless you live in rural areas or in the hills. Otherwise buy electrical air purifiers, put it on full and exercise in front of it.
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How to remove nose black heads. I try lemon lemon with sugar honey with lemon but no any result please tell any cream for powerful solution but no any side effect. If you can't suggest any cream so pass the question other doctor. Don't waste question. So please plz plz.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
How to remove nose black heads. I try lemon lemon with sugar honey with lemon but no any result please tell any cream...
Exfoliate your nose with baking soda. Mix two teaspoons of baking soda in a bowl with mineral water to make a paste. ... Allow the paste to dry for a few minutes before rinsing it off with warm water. ... Baking soda will help to dry up the blackheads and make your skin appear brighter and cleaner.
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I am suffering from fever last month and I am unable to go anywhere so please give me a suitable diet?

MBBS
General Physician, Jalgaon
I am suffering from fever last month and I am unable to go anywhere so please give me a suitable diet?
Please have proper treatment of fever at nearby physician Avoid oily spicy and fast food Take home made fresh light food Take salads and fruits more Take home made fresh fruit juices Can take dalia, moongdal khichdi
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