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Dr. Arvind

BAMS

Ayurveda, Mumbai

14 Years Experience
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Dr. Arvind BAMS Ayurveda, Mumbai
14 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Arvind
Dr. Arvind is a trusted Ayurveda in Goregaon East, Mumbai. He has been a practicing Ayurveda for 14 years. He studied and completed BAMS . He is currently associated with Laxmi Arogyam PVT LTD in Goregaon East, Mumbai. Book an appointment online with Dr. Arvind and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Ayurved Medical College, Mumbai. - 2004
Languages spoken
English
Hindi

Location

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Laxmi Arogyam PVT LTD

441 Master Mind 1 Aarey Milk Colony Royal Palms Goregaon East Mumbai - 400065Mumbai Get Directions
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I am 27 years old. This month I missed my period. Usually I use to get my periods with in 22 to 26 days. But this time 32 days over but I didn't get my period yet. I took home pregnancy test on 32nd day and result came negative. I am in confusion. Is it too early to test. Am I still can be a pregnant? I never missed my periods beyond 32 days. Please advise

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, NORMAL period is defined between 23 -35 days. If you have been delayed for 5 days now , then you can repeat the pregnancy test after a week again to confirm or rule out pregnancy.If negative then yo can actually wait for 15 days post missed period to allow your menses to resume naturally as it can be delayed sue to stress induced hormonal imbalances which rectify on their own in next few cycles after stress is relieved. Regards
1 person found this helpful
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Hi, my sister facing heavy hair fall now a days. Before she was having very lengthy hair. But now it is very short due to hair fall. She has changed her shampoo too but still the problem not yet solved. Kindly give a solution for it.

MD - Homeopathy
Homeopath, Aurangabad
Hi, my sister facing heavy hair fall now a days. Before she was having very lengthy hair. But now it is very short du...
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. Also use arnica montana q 30ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food.
3 people found this helpful
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Health Benefits Of Ghee

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Ghee

Health benefits of ghee

Energy booster: the wide range of fats that compose ghee include medium-chain fatty acids, which are very useful for the body and can be processed by the liver and burnt as energy, not passing into adipose tissue or contributing to weight gain. For athletes or other people with active, high-energy lifestyles, ghee can provide the necessary burst of energy that you might need to get through a particularly challenging day!

Allergy issues: since ghee is dairy-free (having had all of the dairy residue simmered off), lactose intolerant individuals or those who cannot consume butter are free to enjoy the flavorful treat of “butter” in the form of ghee without worrying about the gastrointestinal problems that normally follow.

Heart health: although most people associate butter with fat and a decline in heart health, the rich variety of fats in ghee can also provide a healthy boost to the heart. Omega-3 fatty acids can help decrease your levels of unhealthy cholesterol and provide an energetic balance to your fat intake.

Reduce inflammation: ghee possesses butyric acid, which is one of the most beneficial short-chain fatty acids that the body needs. Butyric acid has been shown, in recent research, to actually decrease inflammation in parts of the body, particularly in the gastrointestinal tract, and is now a recommended dietary addition for some people with ulcerative colitis. Furthermore, ghee enemas have long been used in traditional medicine for inflammation of all kinds.


Antioxidant activity: the health benefits of vitamin a are widely publicized and the power of carotenoids in terms of eliminating free radicals in the body are extremely valuable. When you add the antioxidant capacity of conjugated linoleic acid and butyric acid to the power of vitamin a contained in ghee, you have a powerful anti-cancer substance that could help reduce oxidative stress throughout the body.

Eye health: the significant levels of vitamin a in ghee make it ideal for protecting eye health. Carotenoids are antioxidants that specialize in eliminating and neutralizing the free radicals that attack the macular cells, thereby preventing macular degeneration and the development of cataracts.

Immune system booster: butyric acid, perhaps the most important element in ghee, has also been linked to the stimulation of t-cell production, which are the heavy-hitting cells of the immune system. In other words, ghee can supercharge your immune system in addition to all of its other health benefits!

A final word of warning: all of the benefits mentioned above make ghee sound like an ideal substitute for butter; however, as mentioned a number of times, ghee is made purely of fat, so excessive consumption of ghee can dramatically change your fat intake and can act as a negative dietary choice. Be careful about your intake and study the fat content of the ghee you choose to consume. Also, speak to your medical professional to ensure that your fitness level can handle a shift to a higher fat diet.

14 people found this helpful

My father is diabetic! Suddenly yesterday he had vomtings from evening till today morning when he sleeps sideways his head is feeling like moving it seems please anyone help me to know?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
My father is diabetic! Suddenly yesterday he had vomtings from evening till today morning when he sleeps sideways his...
Vomiting and neurological symptoms in a diabetic can arouse suspicion of ketosis and you need to show a physician.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Seven benefits of good sleep:-
1. Good solid seven to nine hours of sleep will increase your patience
2. Good sleep is a great way to increase alertness
3. Just thinking about taking a nap can lower your blood pressure
4. Study says that people who take rem naps - the deep sleep state where your dreaming - were more creative when it come to problem solving than non - rem nappers
5. It helps you to have good memories
6. Regular naps may prevent heart disease
7. Simply lying down for 10 minutes improves mood regardless of whether or not the person fell asleep
7 people found this helpful

Sir my hairs are getting white & fall down also. What should I do? Is there any permanent treatment? Which oil & shampoo should I use? Or should I take vitamin b12 tablet?

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
Sir my hairs are getting white & fall down also. What should I do? Is there any permanent treatment? Which oil & sham...
Many factors are involved in the process of hair loss like Tension or stress, chemical damage, nutritional deficiency, enviornmental factors, unadequate sleep or diet etc. A careful analysis of the person is required to initiate the treatment From Home remedy part you can use following: Take 100 ml coconut oil boil 2-4 pcs of amla fruit n 8-10 curry leaves in that oil till fruit n leaves turn black. Filter and strain. Massage it on scalp with finger tips gently. Wash hair next morning with curd mixed with besan. In ready to use you can start using rishi grow hair oil at bed time (Mfg. By Robin Herbal Healthcare products. )& wash with robin plus herbal shampoo. Clean oil is recommended if dandruff is the reason as this oil treats it in just two applications along with reducing itching. Internal ayurvedic medicines can be provided after studying your bodily constitution as per ayurveda. This process should be continued for two months and your hair fall will reduce to normal. As it's a very slow process so you can't see results in a week. Eat more of green leafy vegies and fresh seasonal fruits. Take amla powder or amla murabba/ carrot murabba twice daily. Use neem wood comb for managing hair and this should be changed regularly. Reduce your stress by yoga, Pranayam and meditation. Add some coconut daily in your diet. Keep water in copper vessel overnight and drink in the morning empty stomach. Avoid chinese foods and food stuffs packed in plastics. Avoid white flour (maida), excessive salt and spices. Let me know after it and I will advise accordingly.
2 people found this helpful
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I am taking medication for high BP for more than 15 years. With medicine my BP is 145/74. I take less salt. I want to know how to regulate BP with food. Can there be some indications of the BP when we get up in the morning so that I can regulate my food intake in the day and control it?

PDDM, MHA, MBBS
General Physician, Nashik
Both diet control and medications are required to control blood pressure. It should be less than 140/90.
4 people found this helpful
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My name is Birendra Parida I have 23 years old my question is how to control diabetes.

MBBS
General Physician, Mumbai
My name is Birendra Parida I have 23 years old my question is how to control diabetes.
In a known case of diabetic we need to control sugar levels with medication, aerobic exercise and following a diabetic diet.
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I'm asking on behalf of my brother his age is 20 nd he wants to grow beard bt its not coming properly so is it correct to shave nd beard growth will fast? Or wat to do for growing beard nd in one month how many times shaving can be done?

BAMS
Ayurveda, Ambala
I'm asking on behalf of my brother his age is 20 nd he wants to grow beard bt its not coming properly so is it correc...
Low level of Testosterone cause very slow growth of beard and moustaches. For fast growth of moustaches and beard apply these very useful methods : • Do SINHASANA & SARVANGASANA yogasana daily.You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day . • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily . You can consult me privately for detailed and complete treatment .
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I am goof looking. But when I went to outside my skin by comes dark and sweat. What I do?

BHMS
Homeopath, Faridabad
I am goof looking. But when I went to outside my skin by comes dark and sweat. What I do?
Hi, Be happy and make others a part of this happiness too! Including healthy, nutritious food, doing daily yoga or some kind of exercises. All these automatically reflects glow on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face! Daily Regime: Apart from these, you do follow CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. Lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon, orange, gooseberry, etc. Fruits/juices, strawberries, sweet peppers, tomatoes, can notaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce). If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: Use homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this 2-3 times a day.
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