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Dr. Arvind A Kunde

General Physician, Mumbai

Dr. Arvind A Kunde General Physician, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Arvind A Kunde
Dr. Arvind A Kunde is a popular General Physician in Powai, Mumbai. He is currently associated with Dr L H Hiranandani Hospital in Powai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Arvind A Kunde on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr L H Hiranandani Hospital

Hill Side Avenue, Hiranandani Gardens, Powai. Landmark: Hiranandani Business Park, MumbaiMumbai Get Directions
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My weight 103 kg .I needed to 20 kg can you guide me food style and chart and what should I eat, and when 3 month target. Can you guide me.

PDDM, MHA, MBBS
General Physician, Nashik
My weight 103 kg .I needed to 20 kg can you guide me food style and chart and what should I eat, and when 3 month tar...
Here is a sample diet to help you understand the diet. Early Morning: Green tea (sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits (avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori.
1 person found this helpful
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My mouth get stick it smell badly I drink water but then also this problem come my throat get block when I eat food give solution to remain healthy and feel healthy.

BHMS
Homeopath, Raebareli
My mouth get stick it smell badly I drink water but then also this problem come my throat get block when I eat food g...
Please note that you are having gum problems. Do not drink excess water rather wash your mouth and gums each time you take any food. Also do saline-water mouth wash daily before going to bed. Do get back after 2 weeks.
4 people found this helpful
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Hello Sir, Me. Bhut parshan hu muje digestion ki problem he sir. Mujhe sarey din dakare aati rheti he, bhuk bhi nai. Lagti pet bhara bhara rhetaaa he me kya kru?

BHMS
Homeopath, Raebareli
Hello Sir, Me. Bhut parshan hu muje digestion ki problem he sir. Mujhe sarey din dakare aati rheti he, bhuk bhi nai. ...
Please do a usg whole abdomen. Also stool test for r/e & culture. Take natrum phos 6x - twice daily for next 7 days and get back to me for further treatment.
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Does masturbating everyday causes any harm to our body? And also is there any side effects by that?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Does masturbating everyday causes any harm to our body? And also is there any side effects by that?
According to the traditional medical science, sex or masturbation may be done at intervals of 35 days or more than 35 days to prevent any adverse effects on the body. During these activities, many important minerals, hormones, and fluids responsible for the following are rapidly lost. [1] Masculinty ----------> masculine behaviour, body hair, body shine [2] Growth of the body ----------> increase in height and weight [3] Strength of the body ----------> density, stamina, and resistance to diseases Why you should give up this habit """"""""""""""""""""""""""""""""""""""... You are making your body dry, loose, weak, and impotent just for pleasure. You eat. You masturbate. It is like "a tank getting filled through one pipe and getting empty through another pipe".....! All the three-----masturbation, nocturnal emissions, and sex-----are very harmful to health. A man's semen is his masculinity, energy, and life. Each time semen is wasted, his masculinity, energy, and life decrease. This is simple Mathematics.....!
1 person found this helpful
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I m facing some type of allergy in my private parts. I am using some tubes. WhAt I have to do now.

MBBS
General Physician,
I m facing some type of allergy in my private parts. I am using some tubes. WhAt I have to do now.
You are having fungal infection of groin or it could also be psoriasis. So best thing would be to consult a dermatologist. For further assessment and management.

Sir I a am loving a girl so problem is that" s girl is a aids patient but I am not aids patient pleas help me I am help less tell me sir I what to do.

MBBS, PG Diploma (HIV Medicines)
HIV Specialist, Surat
Sir I a am loving a girl so problem is that" s girl is a aids patient but I am not aids patient pleas help me I am he...
you love and marry her also Girl on regular treatment use condom and Pre Exposure prophylaxis medicine for you will keep you HIV free
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Hello doctor i am 25 years old and my legs and stomach are has devleoped dark spots after ringworms what medicnes should i take to fade those spots

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Hi are you sure it is ringworm? If yes then the spots may disappear spontaneously and also you should be sure that the infection has resolved completely. Only then we can think of actively treating the pigmentation
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I was suffering from sleep disorder. I had lack of sleep. I want to which is the right way to get sleep. What are the prescription have to be taken for sleep disorder. Name easily available strongest sleeping tablet. Or any other medicines.

MBBS
General Physician, Cuttack
I was suffering from sleep disorder. I had lack of sleep. I want to which is the right way to get sleep. What are the...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill
1 person found this helpful
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How to Deal with Sugar Addiction

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
How to Deal with Sugar Addiction

Sugar addiction is basically a relentless sugar craving that is triggered in the brain due to mental hunger or an inherent sweet tooth. Yet, excessive sugar is not a good thing in the long run. It can lead to diabetes and various other issues like high cholesterol, hypertension, and obesity. Also, people whose grandparents have suffered from diabetes need to be especially careful of such sweet cravings as it may trigger the same problem in them too. So how can you cut sugar out of your life? Here's a list of tips.

  • Detox or Gradual Scaling Down: While many people are in favour of gradually scaling down your sugar intake and slowly cutting it out of your life in a matter of weeks and months, there are experts who believe in stopping intake of it. A clean break from sugar is said to have a beneficial detox like effect on the brain and body. Many experts recommend cutting sugar out of your life in one clean swipe.
  • Replacements: Using other substances like honey or even extracts from the Stevia plant are known to be a good replacement plan for cutting down your sugar addiction. You can start by introducing your system to these replacements in your daily beverages like tea, coffee or lemonade, before moving on to the use of organic honey for desserts and baking, as well as other sugar-free desserts and puddings.
  • Fruits: The best way to get your sugar indulgence fixed is to have a good dose of fruit. This can help in giving you a good amount of dietary sugars which are natural and do not harm the body in the long run. Also, fruits are a healthy way of ingesting sugar even as you get valuable nutrients, vitamins and mineral - one arrow, many targets!
  • Clean Up: Take a walk around your home and find all those secret candy stashes. Also, look for your dessert and pudding trays in the fridge. Now take all this out and give them away or trash them. Once you remove the option of snacking on sugary treats, you will be in a better place to avoid it altogether.
  • Magnesium: Your chocolate craving might actually be a call for magnesium that your body is missing out on. Similarly, a mental hunger pang may actually be a need for water or some solid food. Avoid the sugary rush and take the healthy route instead, with the help of nuts and dairy.

Controlling your sugar addiction can save you from various ailments even as it gives you a healthier lifestyle.

Related Tip: How too much sugar can adversely affect your sex life?

4979 people found this helpful

I am of 22 years old. But my penis size is 4.0 inch. Is My penis size increases more? OR It is The final size? Please explain clearly. Thank you.

PDDM, MHA, MBBS
General Physician, Nashik
I am of 22 years old. But my penis size is 4.0 inch. Is My penis size increases more? OR It is The final size? Please...
The average size of the erect/aroused penis ranges from 3.2 inches to 6.5 inches, but even lower sizes don't make a difference to the ability to have sex, please one's partner or have children. The aroused female vagina only extends between 3 to 4 inches, and even here, the most sensitive parts are towards the outside. Girth is a little more important, but most important is how you use it. So please focus on the person you are with and make sure your partner enjoys the experience - there is really nothing more important than that in sex. Anyone who tells you that size is important doesn't really know what he is talking about. The only way to increase penis size or girth (thickness) is through surgery, but this is painful and risky. None of the medicines marketed to increase penis size work and they are a waste of money.
2 people found this helpful
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I am 25 years old female my problem is sun allergy. I could not go out anywhere. Please anybody tell the suggestion. I had seen many skin specialist in chennai still im not well.

MD, DVD, MBBS
Dermatologist, Delhi
I am 25 years old female my problem is sun allergy. I could not go out anywhere. Please anybody tell the suggestion. ...
you will have to use a sunscreen regularly and maybe even other methods like protective clothing and umbrella
1 person found this helpful
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Any problem in body for blood circulation that solve only bye operation or by tablet.

MBBS
General Physician,
Any problem in body for blood circulation that solve only bye operation or by tablet.
Do regular morning walk or jogging folloowed by free hand exercise and few yoga and pranayams have plenty of water by mouth have balanced diet the blood circulation will be ok.

I am 51 yrs old diabetic person. I am worried to fluctuate of bp and sugar level.

Vaidya Visharad
Ayurveda, Narnaul
Hello, for Diabetic the best Ayurvedic medicine is there, but let me know the Blood report ie Sugar,fasting, PP, HbA1c.
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How will I control my diet for my too much headache. What should I eat or not please tell me. I am 28 years old male.

M.B.B.S., D.M.C.H.
General Physician, Alwar
Diet doesn't have any direct relation with headache. You should get your vision, bp & nasal sinuses checked & avoid tension.
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Hi Doctor, I am suffering from right renal calculus 5 mm. What to avoid in diet and how much water to drink a day.

MBBS, Diploma in Cardiac Emergencies in General Practice
General Physician,
Hi Doctor, I am suffering from right renal calculus 5 mm.
What to avoid in diet and how much water to drink a day.
In general in addition to limited consumption of seedy vegetables and fruits, avoid red meat, organ meats, and shellfish, peanuts, spinach, beets, chocolate, sweet potatoes, etc Have 3-4 L of water everyday, slowly increase the intake from your normal daily intake.
1 person found this helpful
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I have cold and cough for 4-5 days. I take medicine regularly but there is no result. What should I do?

B H M S, MD
Homeopath, Thrissur
I have cold and cough for 4-5 days. I take medicine regularly but there is no result. What should I do?
If cold and cough persists despite treatment the cause has to be assessed with blood-cbc, aec and ige and has to be treated accordingly. Homeopathy has better solutions for persistent cold and cough which may be due to eosinophilia or allergy.
7 people found this helpful
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Doctor I feel sore throat and fast breathing usually after a hard laughter I love to laugh but it gives me a chest pain and sore throat what I do please help.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
Doctor I feel sore throat and fast breathing usually after a hard laughter I love to laugh but it gives me a chest pa...
This is due to dryness of the mouth, so keep having fruits, juices and shakes, banana, raisins, date palm, sugarcane juice, jaggery, hone y, these are advantageous things to improve your mouth immunity.
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Hello doctor I am 21 years old and I often have stomach. It pain more in night. I am not able to sleep. In morning I have more pain in lower side of stomach.

BHMS
Homeopath, Raebareli
Hello doctor I am 21 years old and I often have stomach. It pain more in night. I am not able to sleep. In morning I ...
Please do USG whole abdomen to rule-out any cause for the pain. Please note the following recommendation for your conditions: Enjoy a Cup of Chamomile Tea -- Pour boiling water over a teabag and cover your mug, letting it steep for 10 minutes. If using dried chamomile, place 1-2 teaspoons in a mug and cover with boiling water. Cover the mug and let steep for 15-20 minutes. Sip slowly. Use a “Hot” Pack-- Find a place to lie down, and rest the hot pack on your belly. It should be a comfortable temperature, but definitely warm. Do this for at least 15 minutes, or as long as you need to, reheating as necessary. For further queries get back to me.
1 person found this helpful
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Hi, my heel are paining since 1 month badly when early morning I woke it pain more thats why I cant walk please tell me what to do ?

MD - Pathology
General Physician, Amritsar
Hi, my heel are paining since 1 month badly when early morning I woke it pain more thats why I cant walk please tell ...
Get your serum uric acid levels done an x ray of foot to rule out any bony problem if these are normal, it could be plantar fascia is which can take few months to heal take tablet pirox dt twice daily for pain see an orthopaedics surgeon.
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