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Dr. Arvind A Kunde

General Physician, Mumbai

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Dr. Arvind A Kunde General Physician, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Arvind A Kunde
Dr. Arvind A Kunde is a popular General Physician in Powai, Mumbai. He is currently associated with Dr L H Hiranandani Hospital in Powai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Arvind A Kunde on Lybrate.com.

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Hindi

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Dr L H Hiranandani Hospital

Hill Side Avenue, Hiranandani Gardens, Powai. Landmark: Hiranandani Business Park, MumbaiMumbai Get Directions
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Hi doctor I want to know how can I overcome the weakness from the body without actually taking the medical pills I want to overcome it by natural things like taking juice or other so please plan the diet fro me I shall be very thankful to you.

MD - Pathology
General Physician, Amritsar
Hi doctor I want to know how can I overcome the weakness from the body without actually taking the medical pills I wa...
Take plenty of fruits. Instead of juice whole fruit is better green leafy vegetables high protein diet, including chicken, fish, eggs, of you are a vegetarian take soya milk, tofu cheese take milk and milk products regularly this will show results in 1 month sleep well, go for a walk and drink at least 3 lts water in a day.
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Hi doctor I need a special advise on how to deal wirh silent GERD with dry cough and sleep apnea. I am suffering with this disorder from last 10 days. I am prescribed with Sompraz D and Mondeslor tablet. The problem is still exists.

PGD Maternal Child Health, MBBS
General Physician, Akola
Hi doctor
I need a special advise on how to deal wirh silent GERD with dry cough and sleep apnea. I am suffering with...
97 kg weight for 61 inches height is too high. That is precisely the cause of everything, GERD, dry hackling cough and sleep apnoea. Take care of your diet and xercise enough to get your weight down to 65 kg at the most. Till then the prescribed medicines can be taken but do not hope dramatic relief.
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I had a gf and she is hiv negative and I had a relation with her. Afte sometime she got married with someone.in between I sex with her 5 times without protection. His husband is also hiv negative bcz when she got pregnant both checked and both are hiv negative can hiv spread to me is there any possibility please say.

MD - Psychiatry
Psychiatrist, Chennai
I had a gf and she is hiv negative and I had a relation with her. Afte sometime she got married with someone.in betwe...
Since both of the are HIV negative it would not spread to you from her. By the way is she the only one your doing, if so do not bother, else use barrier protection. All the best.
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I am 47 year old men and weight is 105 kg. Diabetic since 2000 and today my fasting was 181 and pp is 220. Hba1c is 7.6. I am taking estmet 50/500, volibo.3 mg and gemer 2 morning and evening daily for last one year. Kindly suggest my medicines are or any change. please suggest.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 47 year old men and weight is 105 kg. Diabetic since 2000 and today my fasting was 181 and pp is 220. Hba1c is 7...
Mr. lybrate-user, Your blood glucose levels show that diabetes is not in good control Even HbA1c% should be <6.8. One of the main reason appears to be obesity. If you make serious efforts to cut your weight by about 8 %, you will be able to achieve excellent blood glucose control. We will have to look at your diet and exercise pattern. If you are keen to reduce weight, then I can help. Thanks.
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I am suffering from dry cough for the last two weak and I have chest pain whenever I cough hard can you suggest what should be done.

Diploma in Hospital Administration, MD - Obstetrtics & Gynaecology, MBBS
General Physician, Delhi
I am suffering from dry cough for the last two weak and I have chest pain whenever I cough hard can you suggest what ...
common causes of dry coughs are as follows: Viral infections we know as the common cold and flu. Allergies can also lead to a dry cough. Asthma,Hay fever, an allergy to grass and tree pollen, causes irritation to the eyes and nose and when the throat is affected, a cough results. Sensitivity to other particles such as animal fur, known as allergic rhinitis. Air pollutants can irritate the back of the throat causing a cough. This is the situation seen when non-smokers enter a smoky room. Treatment depends upon the underlying cause of dry cough. Home remedies such as honey soothe the lining of the tissues at the back of the throat. Conventional medicines such as cough suppressants reduce the activity of the cough reflex.
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Hi. I m 30 yrs old . I suffering from diabetes. I m too much depresse about my future because i m not married.?how can i handle this situation?

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
You have to control diabetes/ Look after diet control/ and do exercise and go through CBT and see your depression is handled properly. Do exercise and keep fit. You need to change your attitude as dibetes is a disease of of lifestyle also and and is manageable. At the same time a good nutrition with dietician will improve your mind and also sexual health.
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My mother- in- law is a diabetic patient. Can I get the proper details for do n don'ts for diabetic patients.

MBBS, MD - Medicine
General Physician, Delhi
My mother- in- law is a diabetic patient. Can I get the proper details for do n don'ts for diabetic patients.
1. Do regular exercise for 30 minutes daily like brisk walking 2. Reduce weight if overweight 3. Control diet a) avoid sweets, sugar/honey, full cream milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, tomato, legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugars monthly and hba1c six monthly.
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I am 23 years old. My problem is I am not getting sleep in the night. Because of some tensions so what can I do for this problem?

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 23 years old. My problem is I am not getting sleep in the night. Because of some tensions so what can I do for t...
YOu have to avoid tension and keep a calm mind by meditation and yoga .Resting at night plays an important role in regulating your daily health and your level of energy throughout a day. Also, not only the quantity but the quality of sleep is also important for a healthy lifestyle. Bedtime habits do play a vital role in shaping up your lifestyle and personality as a whole. Here are many lifestyle habits that can help you to get sound sleep. 1. Make regular and a fixed sleep pattern: Going to sleep and waking up the same time every day helps to maintain an equilibrium in the sleep-wake cycle called diurnal rhythm. If this balance is maintained, then your body will be accustomed to this pattern and as a result, you will feel less tired and fresh throughout the day 2. Maintain a definite dietary regulation: You should also maintain a proper diet plan and observe the consequences/effects of the foods that you are eating and the fluids that you are drinking on your sleep pattern. Taking a good and properly nutritious diet on a daily basis will help you to stay healthy and help your natural sleep-wake cycle. 3. Ensure that your room has mild or dim lighting or darkness if you prefer: The level of light also matters at the time of your sleep. You should definitely make sure that there is a very minimal level of light or darkness around you when you try to sleep. This should be done because the lesser is the light, the more comfortable you are while sleeping. Additionally, the sleep that you will get in a dark room will also be sound and undistorted as it helps keep all the sensory organs calm. 4). Do some relaxing activities before bedtime: Depending on your choice, you should follow simple techniques of relaxation in order to calm down the brain before sleep. Like mediation, Yoga or- deep breathing exercise, muscle relaxing activity, visualizing a peaceful setting/ scenario like a calm garden or beach or mountain area. These activities are just guidelines and you can do anything that helps you to get a relaxing mood and sleep. 5). Avoid daytime naps if you can , But Having short naps of less than one hour is absolutely okay if you are excessively tired during the day or you did not have a sound sleep the previous night. But, if you are consistently having long naps during the day then you are bound to have sleep issues during the night. So it is advisable to sleep early and wake up early for a healthy schedule. 6) Regular exercise: Exercising regularly helps to improve the overall quality of sleep by making you tired at night and sending you to bed more efficiently. Light to mild exercises also helps cure sleep disorders like insomnia.
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I am suffering cough since2005 intake several piles by the consult by several doctors but problem is there plus I am suffering from" mandagni' my diet is very low and I have no interest in food since 2or four years what should I do.

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid straining on stool, avoid constipation, take fiber containing diet, take pilex one tab 3 times a day, apply anovate cream on anus.consult surgeon.
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I have a desk job of 2 years in IT industry. Recently having pressure on left side of chest feeling like my ribs are getting stressed. It happens often not always. Please help. Also I am having a slight pain on left side of my head beside the left ear but a bit away from it. One nerve in head near that portion vibrates often. Please suggest medication or treatments asap. Thanks in advance.

MBBS, PG Diploma in Clinical Cardiology
Cardiologist, Gurgaon
I have a desk job of 2 years in IT industry. Recently having pressure on left side of chest feeling like my ribs are ...
I think you have sedentary lifestyle, please modify it .Do routine physical Excercise and other life style changes like cigarette smoking if any .If chest pain is still there get your ECG and TMT done, now a days early age heart attacks are more frequent. Stay healthy.
1 person found this helpful
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My cousin had a pain at heart his smoking for four years he was trying to stop but he can't is there any helpful tips.

PDDM, MHA, MBBS
General Physician, Nashik
My cousin had a pain at heart his smoking for four years he was trying to stop but he can't is there any helpful tips.
Kindly get his ecg done to rule out ischaemia and revert. 1. Start your stop smoking plan with =s t a r t s- set a date for quitting smoking. Choose a date within next two weeks, so that you have enough time to prepare without losing your motivation to quit t- tell your family, friends and co-workers that you want to quit so that they can give support and encouragement a-anticipate and plan for the challenge you will face while quitting like crave for cigarettes and nicotine withdrawal symptoms r- remove cigarettes, lighter, ash tray, matches etc from home, car or work place t- talk to your doctor about getting help to quit and to deal with nicotine withdrawal symptoms 2. Distract yourself to keep your mind off smoking like concentrate on some work, watching tv, playing games, reading books/magazines, listen to music, cross word puzzle or playing online games etc 3. Remind yourself why you want to quit. Focus on your reasons for quitting like health benefits, improved appearance, financial effect and enhancement of self esteem 4. Get out of tempting situations like someone smoking close by 5. Reward yourself- reinforce your victories whenever you triumph over a craving. Give yourself a reward to keep yourself motivated 6. Find an oral substitute like mint, nicotine lozenges, nicotine patch, chewing gums etc 7. Keep your hands busy like squeezing balls, handling pencils, paper clips to satisfy the need for tactile stimulation 8. Brush your teeth-the just brushed clean feeling can motivate you to get rid of craving 9. Slowly drink a large cold glass of water to help the craving pass and keep you hydrated. It also minimizes the symptoms of nicotine withdrawal 10. Go for regular exercise, play some games 11. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion and relive stress 12. Avoid stress, anxiety, depression, excess work load, severe physical and mental exertion.
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How to cure internal Piles in natural way? What and all foods do I have to avoid?

MD - Alternate Medicine, BHMS
Homeopath, Surat
How to cure internal Piles in natural way? What and all foods do I have to avoid?
Take Thuja 30C one dose now and then take Cosmos 30C 3 doses (morning, evening, night) for 5 days. It will start getting better within 1-2days... Still if you have any queries, please let me know... Take care :)
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The pills taken for having better sex may be harmful to a men of age 21 years or not.

BHMS
Homeopath,
The pills taken for having better sex may be harmful to a men of age 21 years or not.
There are many conventional allopathic sexual pills in market such as adegra, viagra, penegra etc. Refrain yourself from using such pills as those pills contain a steroid called sildenafil. This steroid has a unique temporary effect on erectile problems. Patients using these pills for first time often report that their penis remain strong even after ejaculation. Such effects leads the patients to use sildenafil for prolonged course of time as they often feel that a full erection is possible only after taking sildenafil. Moreover it is very low cost & easy availability of this steroid has made it quite common as sexual medicine. But the bitter truth is prolonged use of sildenafil will permanently disable the normal physiological process behind erection & will render your body to become solely dependent upon sildenafil for erection. As a result you won't feel any slightest normal erection without taking sildenafil. This is an irreversible condition & it cannot be treated by any means. Once you attain this condition you become a life-time customer of that steroid sildenafil because you have to take sildenafil in order to satisfy your partner. As prevention is always better than cure I would advise you to check the composition of any sexual pills before buying. Discard any sexual pills which contains sildenafil in its composition.
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I have viral fever and cold from last 3 days. Please suggest medicines. Personal checkup is recommended.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have viral fever and cold from last 3 days.

Please suggest medicines.

Personal checkup is recommended.
Several things can be done to prevent cold: -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/milk). Avoid fatty foods or drinks with caffeine -Treatment: A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Gargle to keep from getting a sore throat.Take only lukewarm water to drink during the day -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily.
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My vitamin B12 level is always low 150 to 200 so what happened and what treatment in this complications. My lipid profile is border line so please treatment in also. My CRP is 5.4 it is dangerous? What take precaution?

C.S.C, D.C.H, M.B.B.S
General Physician,
My vitamin B12 level is always low 150 to 200 so what happened and what treatment in this complications. My lipid pro...
Values of less than 200 pg/ml are a sign of a vitamin b12 deficiency. People with this deficiency are likely to have or develop symptoms. Older adults with vitamin b12 levels between 200 and 500 pg/ml may also have symptoms. You have to take vitamin b supplements c-reactive protein is measured in milligrams of crp per liter of blood (mg/l). Normal crp levels are below 3.0 mg/dl. A standard crp test often can't even detect normal levels because they're so low. A high sensitivity crp test can detect levels below 10.0 mg/dl. Crp is indicative of infection and you need to check up.
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I am not getting my periods regularly due to pcod. I have already used tablets course for 6 months but there is no change. What should I do? Please help me.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am not getting my periods regularly due to pcod. I have already used tablets course for 6 months but there is no ch...
Frankly there is no permanent cure for pcod or pcos, it needs to be managed to prevent problems. Treatment goals are based on your symptoms, whether or not you want to become pregnant, and lowering your chances of getting heart disease and diabetes. Many women will need a combination of treatments to meet these goals. Some treatments for pcod include: lifestyle modification. You can help manage your pcod by eating healthy and exercising to keep your weight at a healthy level. Limiting processed foods and foods with added sugars adding more whole-grain products, fruits, vegetables, and lean meats to your diet birth control pills. For women who don't want to get pregnant, birth control pills can help control menstrual cycles and to clear acne for women looking for pregancy: lack of ovulation is usually the reason for fertility problems in women with pcod. Several medications that stimulate ovulation can help women with pcod become pregnant. It is advised that you should consult gynecologist who can help you based on your symptoms and requirements to manage pcod.
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I am 26 years old male, non smoker, non alcoholic and eat healthy. Sometimes I get a pain like sensation as if something getting compressed in centre of my chest. What may be the reason?

BHMS
Homeopath, Secunderabad
I am 26 years old male, non smoker, non alcoholic and eat healthy. Sometimes I get a pain like sensation as if someth...
There can be different possibilities which needs to be ruled out. It may be gastric in origin or simply muscular pain. Or it can also be due to cardiac or respiratory causes. Most of the times such pains subside without any medications. So approach a doctor if it does not subside on its own and let the doctor check you.
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Hi doctor ,I have non alcoholic fatty liver disease from last 2 year .My body Weight is 95 kg and Height is 5 feet 9 inch. I have done liver test that shows ast and alt increase so my question is that how can I repair to fatty liver and reduce my fat. I am suffering from stress also from last few days. What do Hepaxa m tablet in case of fatty liver. Please help me.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hi doctor ,I have non alcoholic fatty liver disease from last 2 year .My body Weight is 95 kg and Height is 5 feet 9 ...
Aim for long term weight loss. Bring down your weight by 15 Kgs at least in next one year. Bit by bit..>> Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice..>> Eat slowly and mindfully. Reduce portion size..>> Exercise daily - 'Intense' Cardio for 40-60 mins. This will keep you toned and trim..>> Love yourself and respect your body.
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