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Dr. Arutla Anand Shankar

BHMS

Homeopath, Mumbai

22 Years Experience
Dr. Arutla Anand Shankar BHMS Homeopath, Mumbai
22 Years Experience
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Arutla Anand Shankar
Dr. Arutla Anand Shankar is one of the best Homeopaths in Bandra East, Mumbai. He has been a practicing Homeopath for 22 years. He is a BHMS . You can consult Dr. Arutla Anand Shankar at Mallyakarjuma homeo Clinic in Bandra East, Mumbai. You can book an instant appointment online with Dr. Arutla Anand Shankar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Yerala Homeopathic Medical College - 1995
Languages spoken
English
Hindi

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Maharastra Nagar, Bharat Nagar, Opp Santoshi Mata Mandir, Bandra EastMumbai Get Directions
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I am 18 year old boy I want to become skin white in one month I want that skin permanent.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
I am 18 year old boy I want to become skin white in one month I want that skin permanent.
We live in a society where fair skin is considered a valued trait of beauty. But genetic predisposition and poor lifestyle choices can often cause unwarranted skin darkening and localized pigmentation. These skin changes are mainly caused due to excessive melanin production. This skin darkening can also be a result of various factors such as overexposure to sun, damage due to chemical exposure, hormonal changes and even side effects of certain diseases. Skin lightening or whitening treatments include a host of procedures which enhance the complexion of skin by targeting specific cells in the skin called melanocytes that are involved in the production of melanin. These procedures act on these cells and brings about a reduction in the production of melanin, thereby decreasing the pigmentation of the skin and promoting skin lightening. Depending upon the severity and cause of the conditions we dermatologists suggest medications and cosmetic treatment to the patient. There are skin lightening peels, laser treatments and facial treatments available but which one is the most suitable for you can only be decided after you consult a dermatologist.
1 person found this helpful
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My weight is increasing so fast and I want to loose my Tomy also my thys are very thick so I want to loose my thys and increasing my muscle please help me.

BAMS
Ayurveda, Ambala
My weight is increasing so fast and I want to loose my Tomy also my thys are very thick so I want to loose my thys an...
Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily practice skipping daily. Start with skipping for 3-5 minutes and then increase the time to 12-15 minutes. Walk fast for atleast 8-10 minutes in starting then start running for 3-5 minutes after 10 days. * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert. You can consult me privately for your doubts and more detailed treatment.
1 person found this helpful
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After Waking up in the morning there is pain in my heel, if I walk for few minutes then it goes away. Sometimes it pains a lot .only in the heel.

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
After Waking up in the morning there is pain in my heel, if I walk for few minutes then it goes away. Sometimes it pa...
Hello, you are suffering with calcaneal spur which only be cured with homoeopathic medicine. Homoeopathic German medicines available. Safe and effective. No side effects. Recommended after taking brief history of patient. Guaranteed Results in just Four Months.
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Mere beta 5 saal ka hai uski upar wali daad halki si kaali ho gai hai aab hum kya kare? Wo to doctor ko filling bhi nahi karnedega is condition me kya karna chahiye.

BDS, MDS
Dentist, Delhi
Mere beta 5 saal ka hai uski upar wali daad halki si kaali ho gai hai aab hum kya kare?
Wo to doctor ko filling bhi n...
Change your doctor and get the filling done, upper anterior teeth should stay till your child is 7 years of age.
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Me having a hair fall daily basis , even I use hair oil daily, after waking up in morning many of my hairs I found in pillow. Pls suggest me to take precaution .

DHMS (Hons.)
Homeopath, Patna
Me having a hair fall daily basis , even I use hair oil daily, after waking up in morning many of my hairs I found in...
Hello, hair greying, hair loss & dandruff cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, caffiene, nicotine, junk food, exposure to dust, scorching sun, polluted atmosphere, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff you need, calcium sodium, phosphorus, zinc, selenium, proteins to check hair loss & greying hairs. - *. Tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your scalp. - *go for meditation to reduce stress, anxiety, to nourish cells, tissues including hair follicles to allow growing healthy and shining hairs. - *tk, protein, enzymes, vitamins rich diet on time. - * tk, apples, carrots, cheese, papaya, grapes, mangoes, milk, ginger, garlics, onion, almonds, walnuts, spinach, fish, nuts, regularly - *take, homoeo medicines which acts gently, rapidly without any adverse effect, there of. @ acid phos1000-6-6 polls, wkly. @ jaborandyq-20 drops, with 20 drops of water, amply on scalp, twice. Avoid, caffeine, nicotine, alcohol, junk food, exposure to dust, scorching sun. *use, protein shampoo, *massage with olive oil, wkly *go for deep conditioning treatment by using neem-oil. U, may go for a complete package to check hair-loss & greying hair. Tk, care.
1 person found this helpful
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I am 15 years old. I am the most person person in my family and friends. I eat a lot of food but still do not get healthy. What shall I do. Maybe because I do not take breakfast rtjats why am skinny. Please help me in gaining weight.

BAMS
Ayurveda, Ambala
I am 15 years old. I am the most person person in my family and friends. I eat a lot of food but still do not get hea...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
2 people found this helpful
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shall I use saraswathi lehyam. Does it really works I mean does it really improves memory power. How should I use it?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user, welcome to lybrate. Saraswatha lehyam is good for memory. You can take one spoon at night before bed time. Memory and mind power depends mainly on three aspects. Understanding, storage and recollection. To understand what you are studying, you must be able to be attentive or concentrate. Concentration is possible when you are interested in that subject. Creative way of learning can help you concentrate and understand easily. When you are able to understand and concentrate, it is stored within your brain. If you read more and more it will be store in long term memory. Third part is retrieval. Whenever you want to retrive what you learned and stored, your brain gets the request, searches the database and retrieves the information for you. The retrieval may prove to be difficult if you are anxious, stressed, worried or tired physically or mentally. Retrieval is more easy when you are relaxed and healthy. Brain needs nutrients to keep itself sharp. Fruits, vegetables and dry fruits provide much needed nutrients for your brain. Include at least one fruit in your daily diet. Physical exercises, entertainment, hobbies, relaxation, memory games like sudoku etc help keep your memory sharp and active. Take care.
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I am 28 years male unmarried and I never had sex with any girl. I masturbate every day but the problem is my foreskin is not retracting fully and in normal time it is stretching freely. Next month I am going to marry. Will I able to do sex ?

BHMS
Homeopath, Sindhudurg
I am 28 years male unmarried and I never had sex with any girl. I masturbate every day but the problem is my foreskin...
This is type 1 phimosis. If phimosis results in pain during sex, or if it impedes urination or leads to infection, homoepathic treatment is available. Phimosis, if present since birth, is purely a surgical condition. But if it develops in later age due to any inflammation/infection then there are many homeopathic medicines like Merc. iod., sulphur, acid-nit, Jacaranda, Cinnabaris, Hepar-sulph, Cantharis, Thuja etc which can help such cases.for treatment let me know since when do you have this condition ? recommend me by clicking on recommend option and leave feedback..
1 person found this helpful
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Sir, please suggest me the ways to reduce my spectacle power. I am 17 years old and I cant go for surgery. I dont want to wear glasses.

MS - Ophthalmology
Ophthalmologist, Delhi
Sir, please suggest me the ways to reduce my spectacle power. I am 17 years old and I cant go for surgery. I dont wan...
If you want to get freedom from glasses and dont wish for surgery, you can opt for contact lenses. Trial for various types of contact lenses can be done at any eye clinic dealing with contact lens fitting.
2 people found this helpful
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Today is the. First day of periods but blood is not coming while washing my private part it shows other wise blood is not going continuously why this can? From what problem I am suffering?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Today is the. First day of periods but blood is not coming while washing my private part it shows other wise blood is...
You have wait for few more days to get normal flow. Every time menses will not be exact same as previous one. Today its just first day. There would be variations from normal menses in future also so there is no reason to worry.
2 people found this helpful
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I am 26 years old and white hair is appearing and spreading day by day. I don't have the solution to avoid this problem. Please suggest me some solution to avoid growing white hair.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 26 years old and white hair is appearing and spreading day by day. I don't have the solution to avoid this probl...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
1 person found this helpful
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My father 85 year old is now suffering from lungs timorous or cancer he is now admitted in hospital chandigarh drs says to do chemotherapy n radiotherapy he has not taking food n has constipation another physical test are normal no diabetes no blood pressure n not any other problems but lungs are 70% damage I ask you that is this chemotherapy or radiotherapy is possible in this age of 85y can he bears the pain of this therapy or otherwise only medicines are best kindly suggest me what is good for him Thanks Waiting for your reply

DNB, MBBS
Oncologist, Faridabad
My father 85 year old is now suffering from lungs timorous or cancer he is now admitted in hospital chandigarh drs sa...
Though it's not the chronological age but general condition that is more important but definitely my opinion would be that treatment should be directed to enhance quality of life, the intent of treatment may be palliative. There is no pain in treatment though but ofcourse chemo-radiation may be accompanied by side effects and depending on his general conditions and immunity he may or may not be able to bear the toxicity but I would personally prefer to give palliative treatment and best supportive care to make patient comfortable.
1 person found this helpful
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I am 26 year old, I had iui last month but not succeed. After my period end cramping n sharp lower back pain. What is the reason behind this. Pls advice me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 26 year old, I had iui last month but not succeed. After my period end cramping n sharp lower back pain. What is...
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am suffering from nose smell. With this smell I can't eat any food. I am using MEDLER pills. Is it can help to cure my problem. This smell is occurs when my nose blocked. After blocking when I take strong breath then start this smell. What can I do for relief?

Diploma in Otorhinolaryngology (DLO), DNB (ENT)
Ear-Nose-Throat (ENT) Specialist, Kota
I am suffering from nose smell. With this smell I can't eat any food. I am using MEDLER pills. Is it can help to cure...
I would give you 2 good home tips. 1. Boiling water steam inhalation twicedaily 2. Boil 1/ 2 litre of water and put 1 tspoon of salt and 1tspoon of baking soda and mix. With a big syringe irrigate both of your nasal cavities. 3 to 4 times. Both in morning and evening. Let me know the results. Thanks.
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Sir, I have sweat problem from my hand and legs in excess amount. I want solution of this disease. Thank you.

MBBS, cc USG
General Physician, Gurgaon
Hello, kindly follow following advises 1. drink lot of water 2. you can use good quality neem soap like Himalaya 3. Wear proper washed cloth 4. you can use god quality Tel com or Deodorant 5. Dry your towel completely and change in 4-5 days 6. Prefer cotton cloth than synthetic 7.Vinegar can be used in various ways to control body odor. 8.Rosemary herb used in cooking has amazing benefits, It contains menthol and chlorophyll which helps immensely to prevent the growth of odor causing bacteria. 9. Lemon juice also fight against body odor-causing bacteria you can do meditation and yoga as it causes relaxation and less sweating
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For a year I got black spots spreading over on my skin. Pls suggests me a good way to clear it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
For a year I got black spots spreading over on my skin.
Pls suggests me a good way to clear it.
1. Use tea tree face wash with tea tree toner daily 2. Aha glow also works wonders for acne prone skin. You can rub your face with 1% concentration of salicylic acid in aha glow face wash daily. 3. Use sunscreen daily twice. 4. Eat a diet rich in vitamin c 5. Include green leafy vegetables in your diet 6. Apply kojic acid cream at night thanks.
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I am 74 years old. I have severe gas and constipation problem. What should I do? Please help me.

MBBS, cc USG
General Physician, Gurgaon
I am 74 years old. I have severe gas and constipation problem. What should I do? Please help me.
Hello, I am giving you some tips to prevent constipation: 1. take 6-8 glass of water in a day 2.Regular Physical activity Keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3.You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4.Toilet habits Never ignore the urge to go to the toilet Consult Physician for further Management
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Advantages of water intake

MBBS
General Physician, Mumbai
Advantages of water intake

WATER, a basic need of every lifeform, helps a lot in fighting against some common diseases/ health problems.

Drinking water, either plain or in the form of other fluids or foods, is essential to your health:

  • It helps in maintained balance of fluids in our body The functions of these bodily fluids include digestion, absorption, circulation, creation of saliva, transportation of nutrients, and maintenance of body temperature.
  • It helps keep skin looking good. It helps in preventing skin problems like acne. It also keeps your skin moistened and gives it a natural glow.
  • It helps in many diseases related to stomach like gastritis/acidity. Drinking sufficient amount of water daily will avoid the problem of acidity in your near future.
  • It also helps in losing weight in case of obese individuals and also in maintaining weight in case of non-obese individuals.
  • It helps in preventing as well as treating urinary infections.
  • It helps in maintaining normal bowel function and prevents constipation. Actually, water along with a high fibre diet is the perfect combination for those suffering from constipation.

Now, the question in every mind- How much water should one drink? People drink 2-3 glasses and think thats enough for a day. Some people dont keep count and are not sure if they are having sufficient water daily.

Its best to keep a one litre bottle and set a target to drink at least 3 such bottles in a day, that makes 3 liters of water intake daily.Also, eat more fruits and vegetables(salad). Their high water content will add to your hydration.

Be Hydrated Be Healthy

7 people found this helpful

Gud eve sir, My age 45 years, male, has under gone preventive health check up on 27th January at New Delhi. While all the results seems to be normal but Glucose PP is below than the normal. Result of Glucose PP is 54. Glucose Fasting is 90. I gave sample for Glucose PP after about 80 minutes of taking good quantity of food. Sir, please advice what should be the next course of action to avoid diabetes. Thanks regards.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
Gud eve sir, My  age 45 years, male, has under gone preventive health check up on 27th January at New Delhi. While al...
you should get your pp rechecked. There may be mistake. you can also do your fasting insulin and c peptide along with FBS again. But it would be costly.
1 person found this helpful
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Hai doctor I have problem in penis right ball paining and it will be going down when balls was loose. If the balls skin is stiff it can't go dodown. Why this problem cone and give suggestions pls. Thank you doctor.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hai doctor I have problem in penis right ball paining and it will be going down when balls was loose. If the balls sk...
It is normal that testis wil not o down if the skin is tight as in cold temperature and pain can be a sign of epididymitis or hydrocele and need to cehck up.
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