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Dr. Arunap

Gynaecologist, Mumbai

500 at clinic
Dr. Arunap Gynaecologist, Mumbai
500 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Arunap
Dr. Arunap is a popular Gynaecologist in Malad West, Mumbai. You can visit him at Aptes Nursing Home in Malad West, Mumbai. Save your time and book an appointment online with Dr. Arunap on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Aptes Nursing Home

Ground Floor, Ronda Apartment, Off Orlem Church, Malad West. Landmark: Juction Of Tank Lane And Shankar Lane, MumbaiMumbai Get Directions
500 at clinic
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I have pain and irritation on anus opening after going stools. I am 6 weeks pregnant. Please help.

MBBS
Sexologist, Panchkula
You have pain and irritation in anal area. I advise you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily avoid garlic and red chilly and non veg and eggs. Take lots of fibres like in fruits and vegetables and avoid constipation.
2 people found this helpful
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I had suffered from typhoid. As I was on medications Dr. advice me not to feed my baby for 10 days. Now I have started feeding back my baby but the problem is my feed has become very less what should I do to increase milk production.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
You should not feed your baby when you are taking thyroid medicines , your baby will be affected by medicines passed to baby through your milk
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My wife is pregnant women and how should I maintain the diet and what is the best food procedure and is their any problem if I give her tender coconut daily.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Usually during pregnancy food rich in fibre and folic acid i. E. Green leafy vegetable, protein like chicken, fish, pulses and more fruits and dry fruit should comprise of healthy diet. In first 3 months there is increase chance of vomiting, so better to avoid more spicy and oily food. All kinds of food you can eat. Focus on green leafy veg, fruits and wallnuts. Continue eating all what you were eating before. Usually during pregnancy food rich in fibre and folic acid i. E. Green leafy vegetable, protein like chicken, fish, pulses and more fruits and dry fruit should comprise of healthy diet. Along with tat full glass of milk twice a day will supplement calcium.
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Dear doctor, I am 24 years old girl single. May be get married by six months. I have a great gud hearted friend in life. I like him a lot, sometimes I feel like he is more than a friend n he feels the same. But we both never shared this feeling to each other. We became friends in facebook 5 years ago. N we met 3 years ago. I never felt any insecurity with him as he is unique n very very good hearted brave and kind person. To be fair I fell in love with him but I never revealed it to him, though I propose him, he can not marry me right now, he has many responsibilities and ambitions in life. So I dont wanna make him in a trouble as he can think about marriage only after 5 yrs. He is 26 now. Now what my problem is. I recently went to a women's expo from there I got lot of information regarding pregnancy and other girls health issues and also about sex life. On that day I came back to home and shared my day with him, and showed him some pics regarding pregnancy taken at the expo. For the first time we chatted about these kind of things and it made him tempted. After that he started a lit bit flirting with me but I managed him. He became so. Open to me chatting these things in these days and I never restricted him as I like it. But still. We are good friends never crossed the limit. He is now far away from me. We chat on WhatsApp only. Recently He was very depressed and I tried to make him normal. While chatting He asked me to have a hot chat. But to maintain the friendship's beauty I refused it. He said that sexting can make both of us feel relaxed as I too have some depressions in life. But still I refused his request. I really do not want to spoil the beauty of a friendship. But on the other side I want to help him. At least for a one time he is asking to have a hit chat just to relax. I am very much confused doctor. Should I go for it? Or should I not? If I do hot chat with him what are the things I should be careful? Sometimes I feel like it is like cheating my future hubby.(but My friend is also a good guy n I dont feel any kind of insecurities with him. Even I too get tempted to have hot chat with him. What should I do doctor?

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Hello miss a lot of boys and girls mix around a lot, there is much more freedom in knowing every friendship is not branded as romantic relationship. In addition today's youth have internet and chat media available to them with lots of privacy and freedom. But there is also a lot confusion amongst friendships as to where to draw the line. On the chat media people tend to open up lot more and expose even their weaknesses. All people who chat with you may not have honest and honorable intentions. There are a lot of sex predators who can cheat you and use you by getting you involved in sex crimes. Hot sext chats can be called sex crimes too, because here the other person is using you to get his sexual gratification. Once you discussed some reproductive issues with your friend and he now thinks you may be available for entertaining his sexual needs? just observe this, what does that tell you? he is not interested in committed relationship with you but wants you to engage in such practices, do you think he is really trustworthy? all mobile and internet chats can be recorded and accessed by the server. The person you are chatting with can use them against you and tell other people that you are a girl with loose morale and lack character, furthermore he may use one time incidence to pressurise you into doing similar or more dangerous things with his other friends. Keep all the possibilities in mind and stay away from chat media. If your friend does not appreciate your safety and honour, simply block him, but do protect your self.
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My girlfriend took I pill and after that she is suffering from blood loss. She took the I pill in 2nd period night. Its been 5 days still little little blood keeps on coming out after every 3 hours. Please help me out. It would be really helpful.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. Your girl friend knows better about her periods and the normal blood flow she will be having during her periods. Second day of period, there will be blood flow whether she takes ipill or not. Usually the blood flow continues for three-four days. Sometimes it can be upto a week. Talk to her and consult a gynecologist if necessary. Take care.
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I am 30 year old woman. I hv 10 month old son. I daily breastfeed him and also give him food but now my husband wants to drink my breast milk so can I allow him to drink my breast milk?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Difficult to answer your question. Now is the weaning time, your resources of calcium is limited, suckling reflex by baby and anyone else will continue with production of milk, you decide about what is right, but do drink milk and take tablets of calcium and multivitamins.
3 people found this helpful
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Does unusual bleeding means pregnancy. If contraceptive pills was used for. The bleeding is just after 12 days nd mensuration cycle is on 24 to 27.

M.D.PHYSICIAN
General Physician, Delhi
HELLO. IT CAN BE PREGNANCY OR MISSED ABORTION OR PERIODS AS WELL. U NEED TO BE EXAMINED BY GYNAECOLOGISTS THOROUGHLY. ALSO CONTRACEPTIVE PILLS ARE NOT 100% EFFECTIVE, ITS EFFICIACY DEPENDS ON MANY FACTORS. BARRIER METHODS ARE MORE SAFE CONTRACEPTIVES...
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A Typical Meal Plan For IBS Sufferers

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
A Typical Meal Plan For IBS Sufferers

a typical meal plan for ibs sufferers

This meal plan provides 25 - 30 g of fibre from a variety of sources and 30 - 35 g of fat depending 
On the quantity of added margarine, oil and fat content of dairy foods.

Breakfast - a bowl of high fibre cereal such as untoasted muesli, weetbix or porridge with fresh or tinned fruit and reduced fat milk or a calcium fortified soy milk and/ or wholemeal or grain toast with minimal margarine and honey or vegemite. Tea.

Lunch - sandwiches made with wholemeal bread with low fat cheese, lean beef, tinned fish and salad. Tinned or fresh fruit with low fat yoghurt. Water, tea or diluted juice.

Main meal - water, lean grilled chicken with lemon juice and pepper. Served with salad, boiled new potatoes and wholemeal bread.

Snacks spread throughout the day - fresh fruit, low fat yoghurt, crackers with cheese, or wholemeal crumpets with honey. Water, tea or diluted juice.

4 people found this helpful

How many days does withdrawal bleeding happens after taking emergency contraceptive‚Äč. If more than 10 days then what is cure? And is it safe to get intimate during that with protection?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Usually it takes about five to seven days or the withdrawal bleeding to occur, if no bleeding occurs then you have to wait for another week or so and do a urine pregnancy test to confirm for pregnancy. Intimation is never safe unless a protection is used therefore we leave the choice to you.
1 person found this helpful
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But am not married and am not pregnant so I just wanted to know why they have written about pregnancy normal range in my report.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
Was it printed or handwritten? Printed lines are written for all patients in general. Reports cannot be customised according to the patient's marital status :)
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I've married about 5 months, but my white blood has been passed for several times after sexual period 5 drops/15 mins please tell me what should I done?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, If this is not fungal infection then normal physiological cervical mucous discharge is common post sex.
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I am having pcos. 3 months before my weight was 61 and suddenly I found a hike in my weight 71 kgs. And for two months I dint have any period. Doctor gave me meprate and period problem was solved. But how do I combat with this weight gain. I have tried being on wheat diet and am doing exercises. But there seem to be no considerable weightloss.

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
Due to insulin resistance & hormonal changes, weight gain & hyperglycemia occurs. Have you checked your blood sugar, lipid profile, blood pressure & thyroid profile too? revert back with details & I would be glad to help!
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My girlfriend is suffering from excessive flow of fluid from vagina. What can be the cause? Suggest preventive measures.

BHMS PGCGO
Homeopath, Hubli-Dharwad
There must be infection due to which excessive discharge will be there. And if she is weak also will lead to discharge.
2 people found this helpful
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Lifestyle Changes to Improve Libido

Graduate in Ayurvedic Medicine and Surgery ( GAMS )
Sexologist, Delhi
Lifestyle Changes to Improve Libido

Libido or sex drive means the desire to have sex; there are a number of reasons that can lead to low libido. There are a number of methods by which you can increase your libido, some of them are:

  1. Exercise: Exercise is one of your major weapons against low libido; make sure to exercise on a regular basis as it helps in improving circulation in the body. Do various exercises such as squats and push-ups to improve your strength and endurance. It is known to increase production of sex hormones and endorphins in the body.
  2. Limit Smoking: Smoking cigarettes causes complications in the body as it is known to be a vasoconstrictor. The blood vessels tend to narrow, thus leading to damage in the arteries and veins. The veins of the penis may be damaged leading to sexual problems.
  3. Stress Reduction: You may adopt various techniques such as meditation and yoga to reduce stress levels in the body. Stress raises cortisol levels in the body which can hamper your sex life.
  4. Sleep: You need to sleep adequately and sleep sound as sleeping deficiency has been linked with erectile dysfunction. Sleep also revitalizes your body and releases beneficial hormones in the body.
  5. Restrict Alcohol Consumption: It is important that you restrict alcohol consumption as alcohol in excess may lead to obesity and other related disorders. It may also lead to mental health problems such as anxiety which can impair sexual drive.
  6. Cut Down on Coffee: Coffee is a known vasoconstrictor as it tends to narrow your blood vessels. It limits blood flow, thus may reduce your sex drive. Make sure you limit coffee intake to 1 or 2 cups of coffee to avoid the complications.
  7. Diet: Include plenty of vegetables and fruits in your diet to get the necessary nutrients in your diet. Vegetables such as cabbage and broccoli contain antioxidants that protect your body against free radical damage. Include oily fish such as salmon that is rich in omega 3 fatty acids because they help in improving sexual drive.
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What is uterine bubbles? I was suffering from that monthly twice periods is coming.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Uterine bubbles are fluid retention in uterus. Some women can develop fluid retention in the uterus in a few different ways. Fluid may become present in the uterus in the form of fibroids. Drinking excess coffee (think 5-6 cups a day) will undoubtedly lead to fibroid growth. Non-malignant growths and tumors can also cause fluid in the uterus, and those that suffer from pelvic inflammatory disease will also find they suffer from fluid becoming trapped within the uterus. If you want prevention for that then avoid coffee, tea, increase your fiber intake.
2 people found this helpful
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My periods are 1 day late from its due date but I am having cramping and feeling wet in my vagina .am I pregnant or its late for some other reason.

MBBS
General Physician, Chandigarh
It can get late otherwise also once in awhile and if you are do anxious about pregnancy then more the reason so just wait till one week if you don't get them then get your urine tested for pregnancy to confirm the status
2 people found this helpful
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Dental Health Tip

BDS
Dentist, Panchkula
Dental Health Tip
Eating and drinking naturally weakens the enamel on your teeth and brushing straight afterwards can cause tiny particles of enamel to be brushed away. It is best not to brush your teeth until at least one hour after eating.

I am 19 years old. I missed my period for 20 days. I am having dull pain my left butt cheek and stomach. Is it normal? I am to weak. Please help me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Please rule out pregnancy first with a urine pregnancy test if you have been sexually active.
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Sir/Madam. I am confused between Vagina and other. While going 2 have inter course. Where I will inserting. Geetin cnfus . Pls hlp.

MBBS
General Physician, Mumbai
When the girl is in supine position and if we consider her pelvis the first hole is for urine output and is small and the second one below it is the vagina and the third down is the anus
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I have skipped my periods. My home pregnancy test turned negative. I'm getting small blood clots sometimes. Don't know what's the problem (I'm newly married)

BHMS
Homeopath, Delhi
You need to repeat this test again after 7 days and if it still comes out to be negative then this problem could be dysfunctional uterine bleeding. Wait for 7 days and abstain from intercourse, if it still persists then consult a gynaecologist in your vicinity. If the test comes out to be positive then do not wait and contact a gynaecologist immediately.
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