Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Arunap

Gynaecologist, Mumbai

500 at clinic
Book Appointment
Call Doctor
Dr. Arunap Gynaecologist, Mumbai
500 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Arunap
Dr. Arunap is a popular Gynaecologist in Malad West, Mumbai. You can visit him at Aptes Nursing Home in Malad West, Mumbai. Save your time and book an appointment online with Dr. Arunap on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Arunap

Aptes Nursing Home

Ground Floor, Ronda Apartment, Off Orlem Church, Malad West. Landmark: Juction Of Tank Lane And Shankar Lane, MumbaiMumbai Get Directions
500 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Arunap

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

10 Tips to Maintain Healthy Teeth :

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
10 Tips to Maintain Healthy Teeth :

  10 Tips to Maintain Healthy Teeth :

“Be true to your teeth, they won’t be false to you.”

  1. Brushing :
  • Brush your teeth twice a day.
  • Night brushing is very important, because during sleep our mouth is at rest so there are more chances of accumulation of bacteria which cause further cavities and leads to disturbance in the oral cavity.
  •  Follow a proper brushing technique.

    2. Use a good fluoridated toothpaste with a right toothbrush. Toothpaste should have 1000ppm of fluoride and toothbrush should have a small and narrow head with soft bristles.

    3. Flossing :

  • Flossing helps to remove food stuck in between your teeth.
  • It can be done daily or 2-3 times a week.
  • Waxed dental flosses available in market are of Oral B, Colgate.

    4. Interdental Brush:

  • If the spaces between the teeth are wide, you can use an interdental brush.                                                                                                  

    5. Oral Irrigation:

  • Now-a-days, a new dental aid is added which helps to clean the teeth, interdental areas, inside the gums and below the crowns more easily.
  • It is also known as dental “Water flosser” or “Oral irrigator” available in brands like waterpik, panasonic etc. 

    6.  Drink plenty of water and rinse after every meal.  

    7. Clean your tongue surface daily.

    8. Pit and Fissure Sealants:

  • The grinding teeth in a person mouth erupt at 12-16 years of age. They have deep grooves and pits in which food gets stuck. A Sealant is applied to these teeth which makes the grooves shallow and prevents food and bacteria from getting into the teeth and causing decay

    9 .Whitening - Home Remedies :

  • Add a pinch of baking soda in drinking water and rinse twice a day.
  •  Consume strawberries once a day or crushed strawberries applied to teeth helps as teeth whitener.

    10.Visit your dentist every 6 months and get your scaling (cleaning) and polishing  done.

     Dr. Puja Bansal - Prudent International Health Clinic, Kalyani nagar,  Pune.

19 people found this helpful

Dear sir we are trying to plan for baby but due to PCOD we are unable to. But now it issue is solved and tube test also done report is ok but it shows endometriosis deposit after that lupride injection taken later iui also done still no improvement kindly suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Valsad
Dear sir we are trying to plan for baby but due to PCOD we are unable to. But now it issue is solved and tube test al...
(1.). Do meditation pranayam surynamaskar daily twice a day. (2.). Take only healthy food and proper sleep. (3.). Take Hyponidd tab. 2+2. (4.). Take M2 Tone syr. 2+2+2. (5.). Take Gynocare caps. 1+1 (6.). Don't take any junk spicy oily non veg food. You can call me via Lybrate for more information. I can send you medicine. You can sure get Baby.
1 person found this helpful
Submit FeedbackFeedback

Smoothies - Are They Actually Healthy?

Diploma in Dietetics and Nutrition, Diploma in Diet and Nutrition, Diploma in Paediatric Nutrition, Diploma in Total Nutrition Therapy course, Diploma in Nutrition and Health Education, Role of Nutrition in Diabetes, ICU & Gastroenterology , Nutrition Counselor Course in Bariatric Surgery
Dietitian/Nutritionist, Delhi
Smoothies - Are They Actually Healthy?

There are a variety of foods and concoctions that have been developed for our urban realities and to help us become more fit. Smoothies and juices are the latest craze that has been on the fitness scene for a few hours. There are many people who have taken to smoothies in place of a solid meal because this combines a variety of healthy ingredients so that one gets a wholesome meal which can also be had on the run. But there are many schools of thoughts regarding the efficacy and the health benefits of smoothies.

Are they really as healthy as they are said to be? Let us find out with this article!

  1. Protein: There is a good dose of protein in smoothies which comes from the large amount of fruit, vegetables and dairy as well as oats and other such elements that are used to create one. Protein is one of the main elements that come from smoothies and it also helps particularly after a workout or for those who are into sports.
  2. Dietary fibers: Because of the copious amounts of berries and other fruit that is used to create a smoothie, one can gain great amount of dietary fibers also. This helps in clearing out the toxins from the digestive tracts, which can further prevent the generation of kidney stones. Yet, there is something to be said for the ingestion of fresh fruit, which makes for even better levels of dietary fibers. So even if you are having smoothies, you must ensure that you also have plenty of fresh fruit.
  3. Probiotics: Curd based smoothies is one of the best things that one can have because of the number of probiotics that they contain. Curd contains a number of good bacteria which is very good for the digestive system as well as the metabolism. These good bacteria are called probiotics. This helps in stabilizing the metabolism and the digestive process, which can be very helpful especially for people who are suffering from chronic lifestyle diseases.
  4. Sugar: If one used sugar instead of jaggery or honey in the smoothie, then it is no better than having a can of coca cola. For this reason, one will need to replace sugar with other natural sweetness that will bring down the level of kilojoules or kilo calories. This will make the smoothie much more healthy so that one can have plenty of fruit without the sugar intake.
  5. Liquid content: Many people use juice as the liquid content. Yet, this is not always the best option. This contains a lot of sugar, even if it freshly pressed. So, one can substitute the same with water.
  6. Oats and cereal: You can toast oats and others cereal in order to line the parfait or the smoothie. This will also bring in plenty of protein as well as other vitamins. This kind of a smoothie makes for a crunchy taste even as it gives you a full meal which can be taken at least three times a day. But do check for allergies when it comes to oats and grains before you make such a smoothie. If you wish to discuss about any specific problem, you can consult an ayurveda.
5406 people found this helpful

Hello sir I just want to she has bicornute sub septed uterus. Can she pregnant normally? There was 3 miscarriage with 3 pregnancy. Please tell me.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hello sir I just want to she has bicornute sub septed uterus. Can she pregnant normally? There was 3 miscarriage with...
A hysteroscopy may be needed to remove septum..any good laparo- hystero gynae surgeon in a good hospital will do this
1 person found this helpful
Submit FeedbackFeedback
Submit FeedbackFeedback

I had unprotected sex with my partner while she is on regular dose of Minesse. Can she get pregnant?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I had unprotected sex with my partner while she is on regular dose of Minesse. Can she get pregnant?
Hello, Minesse Tablet works by restoring the oestrogen in the body; changing the lining of the uterus and preventing release of eggs; so regular consumption will surely going to avoid pregnancy in your partner.
Submit FeedbackFeedback

Dear Doctor, Since 3 days I am having severe lower back pain, and my periods date is 20th .Is it sign of pregnancy or periods. Please advice.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Dear Doctor,
Since 3 days I am having severe lower back pain, and my periods date is 20th .Is it sign of pregnancy or...
It is not sign of pregnancy. If you miss your period do urine pregnancy test. Warm fomentation can be done.
1 person found this helpful
Submit FeedbackFeedback

Hi doctor. Mera baby 2.5 month ka hai. Vo rat Ko 11 bje tak so jata hai feed le ke. Or morning 5-6 bje uth kar feed leta hai. Suggest in between feed Deni chahiye ya nhi. And feed kitne hours ke Baad Deni chahiye.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Greater Noida
Hi doctor. Mera baby 2.5 month ka hai. Vo rat Ko 11 bje tak so jata hai feed le ke. Or morning 5-6 bje uth kar feed l...
It's good that child is sleeping peacefully because it is good for both mother and kid. Good sleep is very important for child's growth. If child is healthy otherwise feeding should be on demand.
Submit FeedbackFeedback

Hi doctor. I have taken dolowin plus last month when we were planning for a baby as told by consulted doctor. Now am conceived. On googling. It's mentioned that it has very side effect to the baby. Please help me in this regard. Thanks and Regards.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
Hi doctor.
I have taken dolowin plus last month when we were planning for a baby as told by consulted doctor. Now am ...
Do not worry ,dolowin plus is a pain killer containing paracetamol and acleclofenac ,this medicine can be taken during pregnancy if necessary. You took it at preconceptive stage, no need to worry.
1 person found this helpful
Submit FeedbackFeedback

I am 22 years old female. I never had acne in my life and I had fair glowing face. I am a hypothyroid patient and since 4 months I did not get my periods. I consulted a doctor and taking medicines for it. But since a month I had severe red spots on my cheeks. I never get pimples there at all. I am unable to identify whether its acne or some allergy. Pls help me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 22 years old female. I never had acne in my life and I had fair glowing face. I am a hypothyroid patient and sin...
Your acne is due to hormonal imbalance. in women estrogens - feminising , progesterone- masquiline are in balance. if androgenic hormones are more in females , acne ,facial hair and male type body with broad shoulders does happen. in men also there are 2 types of hormones in balance. you are taking thyroxine also. you need a good endocrine ( hormone) doctor who can adjust the dose of hormones to be given from outside in addition to hormones produced by body naturally.
Submit FeedbackFeedback

I am 2 and half month pregnant can I take milk in my diet. Is it ok for me in first trimester or it will cause any problem. Pls tell me what food I have to add in my diet.

DGO, MBBS
Gynaecologist, Meerut
I am 2 and half month pregnant can I take milk in my diet. Is it ok for me in first trimester or it will cause any pr...
Milk is ok throughout your pregnancy. It does not do any problem in pregnancy. You should take balance diet, your diet should include milk two glasses, curd one bowl. Green vegetables, dal and fruits seasonal.
3 people found this helpful
Submit FeedbackFeedback

I am attacked by syphilis ratio 1: 4 What is the problem if I not take treatment.

C.S.C, D.C.H, M.B.B.S
General Physician,
If left untreated, syphilis can eventually cause damage to the brain, nerves, eyes, heart, blood vessels, liver, bones, and joints. In extreme cases it can cause difficulty coordinating muscle movements, paralysis, numbness, gradual blindness, mental illness, and even death.
Submit FeedbackFeedback

My fiance breast is paining badly when I press her breast at our time of intercourse is it a big problem or I need to consult a doctor we are having sex since last 5 months and from first she was not having the problem but after some time it started paining and at the time I cannot fondle because of the fear of her pain. Is it some of major disease kindly help so that I can help her with this.

MBBS, MD - Medicine, MD - Oncology
Oncologist, Delhi
My fiance breast is paining badly when I press her breast at our time of intercourse is it a big problem or I need to...
Dear, you have to be gentle while making love. Be sure at any time she did not contact infection by mishandling or sucking the nipple. Inflamed breast gives pain on touching or fondling. If breast is very tender on touch she may need a course of antibiotics, after you have seen the doctor.
Submit FeedbackFeedback

After delivery weight loss is a big problem for me. I am trying to loss my weight but its not working.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Msc.Applied Psychology
Ayurveda, Bangalore
Hi, After pregnancy weight gain is a normal thing. You didnt specify your age, height, weight also about your post delivery duration. What and all things you have done to reduce your weight? How about your food habits?
Submit FeedbackFeedback

Sex - How Men & Women Respond To It?

DGO, MBBS
Sexologist,
Sex - How Men & Women Respond To It?

Men and women look differently, act differently, dress differently and even communicate in dissimilar ways. Therefore, it's no surprise that their reaction to sex should be different. While men's minds and genitals are usually in alignment, women are less likely to have a link between their mind and genital area. This is because of one of the most complex creations of nature is the human brain, and there are subtle differences in its reactions to different things for both men and women.

How different are the reactions of both the genders to sex?
A study carried out by a psychology professor at queen's university, Meredith Chivers, revealed that while in men the mind and body seem to be in tune with each other, a woman's mind and genitals sometimes respond oppositely to sexual arousal.

What is the reason for this difference in responding?
Firstly, in the case of women, oxytocin (also known as intimacy/cuddle hormone) is released during sex and this hormone encourages bonding and empathy, which leads to an increased feeling of bonding and intimacy.
In the case of men the brain releases more of a hormone, which can make them susceptible to sex addiction. When a man has an orgasm, the main hormone which is released is dopamine (pleasure hormone) and this surge can be addictive.

Men's arousal pattern has repeatedly emphasized their sensitivity to visual stimuli. As soon as the lust-inspiring image registers in their brain, they become turned on, not only physically but also psychologically. Exposure to such erotic stimuli immediately activates that part of their brain that is related to getting an erection. Women, on the other hand, react differently to different stimuli, with their responses varying from emotional to sexual or a mix of both.

The study made use of a total of 134 previous studies of which approximately 1, 900 men and 2, 500 women were a part to come to this conclusion. If you wish to discuss about any specific problem, you can consult a Sexologist.

5300 people found this helpful

Hello. I have some confusion related to pregnancy. I had suffered from miscarriage about 7 months back. Now I thing I'm pregnant. My expected period date is 19 Nov. But since last week I have lower abdominal pain. My period is comes early about 5 days every months but still it not comes. So what I have to do? Wait for periods or take pregnancy test? Pain is too much n im scared from miscarriage.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Hello. I have some confusion related to pregnancy. I had suffered from miscarriage about 7 months back. Now I thing I...
Dear lybrate-user Take adequate rest, food to energise and cool the body. Stay calm, it could be pre-mensural cramps. Maybe you have injured yourself or done some heavy weight lifting work that is making these days difficult. Take a pregnancy test if your periods do not come for another full one month. Till then, take care. Regards.
Submit FeedbackFeedback

My daughter is 4+ her height is 85cm and weight is 13kg but she is very intelligent and active and she have not any problem except her low growth we consult many doctors they said she has familial or genetic short stature has she any problem? Please help.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My daughter is 4+ her height is 85cm and weight is 13kg but she is very intelligent and active and she have not any p...
Give her high protein simple diet like lots of milk, eggs & nuts, non veg digestive food. After world war 2, the height of an average britisher increased by inches due to high protein diet as their parents were short, they were fed on potatoes during the war. Genetics do play a role but good diet can do modifications.
Submit FeedbackFeedback

I am pregnant of 20 weeks and I got black spot on my nose .it is thing to worry or it happens in pregnancy or would I go to skin care specialist.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
I am pregnant of 20 weeks and I got black spot on my nose .it is thing to worry or it happens in pregnancy or would I...
It happens to many females in pregnancy. You can try mederma ointment on the spot. It will gradually fade.
Submit FeedbackFeedback
View All Feed

Near By Doctors

Dr. Jyotsna Patel

MD - Obstetrics & Gynaecology, MBBS
Gynaecologist
Umang Nursing Home, 
300 at clinic
Book Appointment
89%
(367 ratings)

Dr. Pooja Sharma Dimri

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist
Siddhi Polyclinic, 
300 at clinic
Book Appointment
89%
(177 ratings)

Dr. Jagdip Shah

MD - Obstetrics & Gynaecology, DGO, MBBS, MCPS
Gynaecologist
Dr. Jagdip Shah - Ageless Medica Pvt Ltd, 
300 at clinic
Book Appointment
95%
(817 ratings)

Dr. Prabhjot Manchanda

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist
Sukh Shanti Hospital, 
250 at clinic
Book Appointment
91%
(149 ratings)

Dr. Nishita Shah

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist
Shanti Nursing Home , 
300 at clinic
Book Appointment
88%
(469 ratings)

Dr. Jayanti Kamat

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist
Shrishti Fertility Care Center & Women's clinic, 
250 at clinic
Book Appointment