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Dr. Aruna Jain

Gynaecologist, Mumbai

600 at clinic
Dr. Aruna Jain Gynaecologist, Mumbai
600 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Aruna Jain
Dr. Aruna Jain is a popular Gynaecologist in Andheri East, Mumbai. She is currently practising at Jain Nursing Home in Andheri East, Mumbai. Save your time and book an appointment online with Dr. Aruna Jain on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Jain Nursing Home

Aditya Apartment, Old Nagardas Road, Andheri East. Landmark: Near Chinai College, MumbaiMumbai Get Directions
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I am 21 years old. College student. I just wanna ask in a period days on a 1st day my stomach started paining badly. Even I can not also walk on my first day on menstrual cycle. please tell me why itz paining since from last 2 years.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 21 years old. College student. I just wanna ask in a period days on a 1st day my stomach started paining badly. ...
Hello, This is often normal and due to uterine contractions to shed the endometrium, and hence you may use NSAIDS to control the pain.
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If any person is doing sex wearing a condom. Then it is safe from having sexual transmitted disease.Please suggest.

MBBS
General Physician, Trivandrum
Yes. Using a condom reduces the risk of transmission of sexually transmitted disease to a significant degree, since it is transmitted through body fluids. You should always use protection while having intercourse to prevent stds.
3 people found this helpful
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Continuously bleeding after pre-term delivery. It's almost 50 days and still bleeding hasn't stopped. Went to doctor and she did scanning and ultra sound report was also normal. Doctor gave me pause 500 tablets for 3 days but still bleeding is there. Can anybody suggest me something to stop bleeding. Any home remedy or something bcz I am fed up with so many days of bleeding.

MBBS, Diploma in Gynaecology & Obstetrics, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
Continuously bleeding after pre-term delivery. It's almost 50 days and still bleeding hasn't stopped. Went to doctor ...
40 days of bleeding is normal post delivery . U can take pause for 3-5days . If bleeding does not stop consult me on my website .
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Sir, maine girlfriend ke sath kafi baar unsecure sex hua so isse muze kuch pareshani hogi aage jakar? Aur usse?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, The problem could be that she may get pregnant else if both of you are std free then there should be no problems at all.
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I m pregnant lady here. But sometime I feel that menses pain is happening. So please tll me is it normal or not.

MS, MBBS
Gynaecologist, Delhi
I m pregnant lady here. But sometime I feel that menses pain is happening. So please tll me is it normal or not.
Sometimes for three months at the sheduled time of periods one can have such pain but if it persists see a doctor.
2 people found this helpful
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I missed my last period and I am 19 years old. This has happened for the first time. What could it be? I am very tensed.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I missed my last period and I am 19 years old. This has happened for the first time. What could it be? I am very tensed.
Hello, IF pregnancy is ruled out then the delay is most likely stress induced. Just wait and watch for a week for menses to start naturally.
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Hi I had intercourse on 17th of march. My accpected periods date was 28th of march still I didn' t get my periods. I don' t have any pregnancy symptoms. I have one year kid. Kindly give me the suggestion to get my perperiods. Thank you

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Although you have sexual intercourse in your unsafe period, chances of pregnancy are high but as symptoms of pregnancy are not there, please immediately go for pregnancy test.
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Doctors suggested to take folic acid and vita-D3 tables for conceive fast. But please suggest from how many days after period it should start and how many times a day? Is it correct to take the tablets whole 30 days?

FRCOG (LONDON) (Fellow of Royal College of Obstetricians and Gynaecologists), CCT (Lon), DNB (Obstetrics and Gynecology), MD
Gynaecologist, Mumbai
Doctors suggested to take folic acid and vita-D3 tables for conceive fast. But please suggest from how many days afte...
As advised before they are vitamins and should be taken once a day. The tablets should be taken peri-conceptionally ie anybody who is trying to conceive should take it till she conceives and for the first three months after conception.
2 people found this helpful
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I am 21 and my weight is 80 and it is increasing day by day specially tummy fat I dnt eat dat much of outside food also dn also it is increasing so plzz suggest me some home remedy for reducing specially my tummy fat and diet chart and exercises and also I am not getting periods on time.

Ph. D - Gastro & Human Nutrition Unit
Dietitian/Nutritionist, Pune
I am 21 and my weight is 80 and it is increasing day by day specially tummy fat I dnt eat dat much of outside food al...
you need to reduce 35 KGS due to overweight your cycle is not normal u need to reduce weight it is very important. I can help with 4-5 KGS wieght loss in month
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Sir I am married. Sir my period date is 23 or 24 every month but on this 23rd I am suffering for urine problem. In every 1 hour I have to go for urine. Is it sign of pregnancy please tell me. It's pain in Vagina also.

BHMS
Homeopath, Raebareli
Sir I am married. Sir my period date is 23 or 24 every month but on this 23rd I am suffering for urine problem. In ev...
Not necessary - it could be UTI. Please do a urine test for r/e & culture & pregnancy. Also take plenty of water to clear the toxins from body. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
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One of my friends is suffering from breast cancer and it is said that intense pain is there. How can we be away from cancer?

MBBS, MS - General Surgery
General Surgeon, Hyderabad
If the question is for your friend I would say that cancer has advanced to a state where it is involving chest wall thereby nerves. She requires palliative therapy. If you want to know for yourself, my reply is let breast be allowed to function for the purpose god created it for, i. E feed new born with your milk, maintain good hygiene while lactating, learn how to self examine breaths standing before a mirror, approach a surgeon or a gynecologist if in doubt if you notice swelling in breast, bleeding from nipples, or any abnormal discharge from nipple, look into both axillea for any swellings. When you visit a doctor give clear history about your age at menarche, no. Of children, lactating history, menstrual history, family history especially if your mother or sisters have any breast disease or cancer. My suggestion; when in doubt approach doctor right away, don't postpone. Thanks.
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Please suggest me a medicine to delay the periods as I have to go to a religious place and how many times it till to taken and for how many days? My periods will start from 16th.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Please suggest me a medicine to delay the periods as I have to go to a religious place and how many times it till to ...
Primolut N is used when women wants to delay their periods. Start taking the tablet 5 days before your menstrual cycle. One pill daily until you want to stop it.
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How Climbing Stairs Can Help Burn Calories?

Bachelor Of Physiotherapy
Physiotherapist, Noida
How Climbing Stairs Can Help Burn Calories?

The last few decades have seen obesity has grown as the new social evil.  One of the major culprits is the reduced physical activity and sedentary lifestyle that has become the norm. It is therefore not surprising that weight loss is on everybody's personal goals.  In a lot of cases, ironically, the methods and techniques have involved turning the clock back, what was being done a couple of decades ago. Let us look at using stairs for example. From an engineering point of view, elevators and escalators were a major focus area in the 1900s and 2000s.  However, now, stair designs that are easy on the body are the highlight.

Let us look at some facts related to weight loss and climbing stairs. These should provide you sufficiently good reasons to start using the stairs next time when you have a choice.

  • Fact 1:  Climbing stairs help burn more calories per minute than jogging. It is declared as a 'vigorous exercise'. 
  • Fact 2: Climbing a step helps you burn about 0.2 calories and going down burns 0.05, so to burn 1 calorie, all you need to do is go up 5 steps or go down 20 steps.
  • Fact 3: However, though the number of calories burned is less by going downstairs, the muscles and joints used for getting down stairs are different. Using stairs to go up and down should be regularly practiced.
  • Fact 4:  Climbing stairs require about 9 times more energy than sitting and about 7 times more energy than required to take the lift.  
  • Fact 5: For going up or down 3 to 4 flights of stairs, taking the stairs helps save about 15 minutes of valuable time (most of it waiting for the lift to arrive).
  • Fact 6: Regular use of stairs safeguards you against heart disease, diabetes, muscle weakness and stroke.
  • Fact 7: Endorphins are released when you climb stairs, which also induce a feeling of well-being.
  • Fact 8: Overweight people burn more calories by climbing stairs.
  • Fact 9: Taking one step at a time in more beneficial than taking two at a time. Calories are burned gradually, but more efficiently.
  • Fact 10: Climbing stairs is eco-friendly as well, as it reduces carbon emissions. Just another reason why you should avoid the lift! If you wish to discuss about any specific problem, you can consult a physiotherapist.
6000 people found this helpful

I am going to do first time sex with my virgin girlfriend. Please give me some precautionary tips.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Every girl will be in some pain their first time some worse than others like for me it was unbearable and I had to make my bf stop it hurt so much and some girls barely feel a thing so who knows maybe she won't hurt so much but something that helps is TONS of foreplay I can't stress that enough she needs to be very wet. Start off with just kissing and you should know how that goes whatever turns her on the most do that finger her start of with one finger then 2 then 3 see how that goes play with her touch her anything and you get some lube (you should know what to do their) and before you put it in ask her if she's ready make sure she knows what your about to do once she says she's ready put it in not all the way just a little watch her face see if she looks like she's in pain ask her if she's ok and then go a little further kiss her and try to take her mind off the pain it will go away but sometimes it takes a while just make sure your slow and gentle and only speed up if she gives you the ok to do so and be prepared to stop if she asks because she might like I said just make sure she's really wet and go slow put a little in at a time and you should be fine :) good luck hope I helped!
1 person found this helpful
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My periods were due on 14 april but due to some reason I took primolut-n tablets to postpone periods from 14 to 18 april .nd now I have not yet got periods till today .what can be reason .thanks in advance.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
My periods were due on 14 april but due to some reason I took primolut-n tablets to postpone periods from 14 to 18 ap...
If you had sex after last period of March then do urine pregnancy test, if had no sex then wait till 25 or 28 then meet Gynecologist.
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Preventive Health Care - Ways You Can Follow It!

MBBS
General Physician, Gurgaon
Preventive Health Care - Ways You Can Follow It!

We have often heard that prevention is better than cure. After all, who would want to spend time being sick, if it can be avoided and no day ever needs to be a wash out. Well, it can be said that as long as a person is willing to put in a little effort, there can be dividends in the form of not having to pay multiple visits to the doctor. Let’s find out how exactly to go about practising preventive health care.

  1. Quit smokingAs it says on the packets of cigarettes, it has been proven beyond any shadow of doubt that smoking is injurious to health. As a matter of fact, the habit of smoking can not only lead to cancer as it is most commonly associated with, but also result in other ill conditions and diseases. Quitting smoking is indeed the most important tenet of preventive health.
  2. Sleep well: Many people think that the practice of sleeping enough for adequate health is overrated, but it is just so very important. A number of people are putting their health in jeopardy in the long run by not making the right choice of prioritising sleep over other activities. There are various risks a person exposes himself or herself to by not getting enough sleep. Inadequate sleep does not provide the body with the amount of rest that is needed for it to repair, heal and start afresh.
  3. Cut down on alcohol: Alcohol is something that is enjoyable as long as the limits regarding the consumption of it are maintained. A general rule is that no man should be having more than two drinks a day and a woman should not go beyond a drink. When these limits are not paid heed to, the risk of some life threatening diseases such as cancers as well as liver cirrhosis spikes.
  4. Follow proper diet and exercise: While it is true that degeneration of the joints of a person over the course of time is an inevitability, there is a lot that can be done by a person who wants to avoid the prospect of having his or her quality of life compromised by arthritis. Following a strict diet, avoiding fast food and drinking plenty of water helps in keeping yourself healthy. Similarly regular workout and exercising prevents a person from being overweight, which makes a substantial difference in fighting arthritis!

I had protected sex using condom with my partner on her periods 4th day. And her periods started on 21 may 2016, what will happen during her next month periods. whether it will occur normal or something else. Please provide some answer.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Nagpur
I had protected sex using condom with my partner on her periods 4th day. And her periods started on 21 may 2016, what...
Dear jitesh, Periods should occur normally ..as 4th day comes in safe period and does not cause pregnancy. More so you have used condom Thanks Regards Dr. Prachi
3 people found this helpful
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We had sex after 3-4 days my wifes period ended. After 15 days of having sex my wife had bleeding which is not like normal menstrual cycle. The blood flow rate is too high. By any means can she be pregnant? She has polycystic ovary.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
We had sex after 3-4 days my wifes period ended. After 15 days of having sex my wife had bleeding which is not like n...
No she can not be pregnant and she is bleeding because of pcod problem. This bleeding should be considered as early menses and if bleeding last for more than 8 days then she needs treatment.
2 people found this helpful
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Please suggest which is the best time for safe sex after M.C & before M.C, please suggest day for sex & prevent pregnancy which days best for sex, please help me.

MBBS
General Physician, Cuttack
Sex during 1st and last week of period starting from day one of period is the safe period. Avoid sex during 10th to 20th day of . it is the unsafe period and there is risk of pregnancy
1 person found this helpful
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I am having pain in both the legs and knee when I stand or walk from last 6 month. L took gemcal for 2 months and gemcal plus for additional 1 month but I didn't find much relief. Can I take calcirol sachet 60000 IU and gemcal. When and how should I take it.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having pain in both the legs and knee when I stand or walk from last 6 month. L took gemcal for 2 months and gem...
Tk muscle relaxant medicine and stretching exercise of legs and do quadriceps exercise with this calcium supplements.
2 people found this helpful
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