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Root Canal Treatment
Teeth Cleaning Procedure
Teeth Whitening Procedure
Chronic Skin Allergy Treatment
Tooth Extraction Procedure
Dental Extractions Procedure
Skin Rash Treatment
Gap Closing (Dental) Treatment
Artificial Teeth Treatment
Treatment of Root Canal Treatment (RCT)
Wisdom Tooth Removal Procedure
Teeth Scaling & Polishing
Braces Treatment for Adults and Teens
Teeth Cleaning (Scaling) Procedure
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A common man follows a standard daily oral hygiene routine, which entails brushing one’s teeth and rinsing one’s mouth. At the most, some people who are extra conscious about their oral hygiene use dental floss or some branded mouthwash for the fresh feeling. But, the question remains, is it enough?
From the time you wake up till the time you go back to sleep, your mouth is susceptible to a large amount of attacks from bacteria, which enter your body through your mouth. This results in unwanted and harmful dental diseases. This can happen in spite of the fact that people regularly and religiously follow their daily oral hygiene as well as their trips to the dentist for regular clean-ups. So what is that extra something that can help get rid of the bacteria trying to take permanent residence in your mouth?
Oil pulling is an ancient and traditional Ayurvedic technique which is your best bet to detoxify your mouth from that pesky bacterium along with whitening and cleaning of your teeth. It is also a proven cure for innumerable diseases like skin infections, arthritis, liver and stomach problems, curing headaches and migraines, throat infections etc. Any type of edible oil can be used for this highly beneficial Ayurvedic technique.
Following are a set of instructions for the process of how oil pulling is done:
- Oil pulling process should be conducted immediately after waking up before eating or drinking anything.
- Choose edible oil like sesame, coconut or olive oil for this purpose.
- Take not more than 2 tablespoons of oil in the mouth and swish it i.e. is move it around the mouth for at least 20 minutes moving it throughout the mouth and along the gums and in between the teeth also.
- Avoid decreasing the time limit for swishing the oil in the mouth. By decreasing the time you might not be able to completely detoxify your mouth and by increasing the time the risks of absorbing the toxins back in the mouth and stomach are high. To know when the time is right to stop swishing the oil in your mouth, you can out a little oil from your mouth. If the oil has thinned and turned white or milky then it is time to spit out the rest of the oil from your mouth.
- After spitting out the oil, rinse and gargle your mouth with warm water and use a tongue cleaner to remove all residue of the oil.
Repeat this process everyday for satisfying results.
Benefits of oil pulling:
- The main cause of bad breath in your mouth is tooth decay which is caused by a bacterium which is called Streptococcus mutans bacteria. Oil pulling is an attested form of Ayurvedic technique which gets rid of this bacterium from your mouth permanently.
- Teeth and gum related diseases like gingivitis and periodontists are also cured.
- It helps to reduce in dental cavities.
- Oil pulling invigorates the lymphatic system by depleting the toxins in the vital organs of the body.
- Helps in getting whiter and brighter teeth.
While oil pulling is a very involved technique, a quicker way to adopt Ayurveda on a daily basis is the use of tooth powder. Tooth powder is an Ayurvedic replacement to toothpaste without the harmful chemicals (especially fluoride) that go into our daily minty and frothy brushing experience. It has proven to be much more effective than tooth paste in getting rid of yellowness of teeth, gingivitis and bleeding gums.
A healthy set of teeth is essential for good living. However, teeth problems are widespread and you are susceptible to it at any age, at any time. Though there are medications available for tooth problems, sometimes extraction of the tooth remains the only plausible solution.
You may have to undergo tooth extraction for multiple reasons. Some of them are:
- Unaligned teeth: In case you are suffering from unaligned teeth, chances are that you may suffer from what in technical terms is known as "crowded mouth." In such a situation you have difficulty in eating as there is not enough room for the teeth in the mouth. Extraction of tooth, in this case, is the only way to rectify it and align the teeth in a better fashion.
- Infection: Sometimes if you suffer from a tooth infection, it tends to quickly spread to the pulp, affecting and damaging the blood vessels and different nerves. Though medications are available, if the intensity of the infection increases, extraction of tooth remains the only option.
Procedure: There are different steps that are involved in the extraction of teeth. They are:
- Local anesthesia: Like all other surgeries, administering a local anesthesia is the first step. If you are undergoing a tooth extraction, the dentist or the surgeon will inject anesthesia that will create numbness and soothe you of the ensuing pain.
- Cutting away gum and bone tissues: After the anesthesia, the dentist will proceed to extract the infected tooth. In order to do this, the doctor cuts away the gum and the tissues covering the tooth. After the root of the infected tooth has been exposed, the dentist would then with the help of forceps, sever it from the jaw.
After the surgery, you must observe certain precautions to expedite the recovery process. Some of them are:
- Take painkillers: After the tooth extraction, the possibility of suffering from an ensuing pain is incredibly high. Therefore, in most cases the dentist prescribes certain painkillers and you must take them regularly.
- Change the dressing: The operated area will be covered with bandages to preclude any infection. However, the dressing must be changed from time to time. If the same dressing remains for a long time, chances of an infection increase.
- Complete rest: After the extraction, you must take complete rest and not engage in any form of physical activity.
- Avoid certain foods: Just after the surgery, the operated area remains tender. Therefore, you must eat food that requires less effort to chew like soup, pudding, ice cream etc. You must also abstain from smoking and drinking for some time.