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Dr. Arun V.Shastri

Ayurveda, Mumbai

100 at clinic
Dr. Arun V.Shastri Ayurveda, Mumbai
100 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Arun V.Shastri
Dr. Arun V.Shastri is a renowned Ayurveda in Borivali West, Mumbai. You can visit him at Ayurvedic treatment & Consulting Centre in Borivali West, Mumbai. Book an appointment online with Dr. Arun V.Shastri on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Apsara Bidg, Roshan Nagar, Chandawakar Cross Lane, Borivali(West), MumbaiMumbai Get Directions
100 at clinic
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Hello sir/ma'am, on my eyes having the dark circles from long time. Is this because of heredity, having the same with my mummy or have some other reason behind it and how would I remove or get lighten from my eyes.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
It can be heredity or it may hav several reasons behind it. Yes it can become lighter by taking homoeopathic medicines.
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I have very pimples on my face. I want to remove it. Now a days I am in very troubles. Pls help me.

BHMS
Homeopath, Raebareli
I have very pimples on my face. I want to remove it. Now a days I am in very troubles. Pls help me.
For pimples -- apply some apple cider vinegar: directions for use: wash your face with water and pat dry. Using a ratio of 1 part vinegar to 3 parts water, dip a cotton ball into vinegar and apply it directly to the blemish. Leave on for at least 10 minutes, or overnight. Reapply several times a day, washing face thoroughly after each time. Make sure to use a moisturizer afterwards as well if you feel like your skin is getting dry.
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Can I grow my height after eighteen while sleeping in a straight posture or drinking daily eight glass of water as there requiredness is essential for body? Please help me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Can I grow my height after eighteen while sleeping in a straight posture or drinking daily eight glass of water as th...
You should go for regular stretching exercises at least half an hour in the morning and half an hour at evening along with your sleeping in a straight posture or whatever you do.
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I am going to start again citalopram lowest dose after 1 year. I m getting scared about its side effects but I dnt have any option as I am getting very poor sleep and tiredness. Please advice.

BHMS
Homeopath, Raebareli
I am going to start again citalopram lowest dose after 1 year. I m getting scared about its side effects but I dnt ha...
Please do meditation to relieve stress/anxiety. Also do morning exercise daily Try to be active in social works Do not sleep in daytime
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Hello sir/mem I am 39 Yrs old female and I have to bad Allergy and I have problem to breath and some voice is coming threw my lungs during the breathing. Please give some advise or give me some good medicine. Please response fast.

MBBS, cc USG
General Physician, Noida
As you are saying that you are having allergy so i want to tell you that Dust allergy may cause 1. Allergic Bronchitis 2. Allergic cough 3.May be triggering factor of Bronchial asthma And you may be hearing rhonchi(sound due to narrowing) from lung You need to avoid dust as much as you can and boost your immunity to reduce allergic episode There are some supplement available that can be start after personal consultation and these supplement can reduce severity and no. of episodes of this problem Consult me for further management
2 people found this helpful
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Does high sugar levels in diabetes above 300 is dangerous for diabetes patients who is having alcohol regularly.?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Does high sugar levels in diabetes above 300
is dangerous for diabetes patients
who is having alcohol regularly.?
High sugar level is dangerous for all patients, because it affects large and small blood vessels, eyes, heart, kidneys and nerves. Can also lead to ulcers in foot etc. If diabetes is uncontrolled one is inviting all kinds of complications. Alcohol on top of it is further problem as it affects liver too.
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I am 19 years old I have a migrane headache suddenly full headache will come. Monthly once or twice. What I want to do.

MBBS
General Physician, Cuttack
1.Take Paracetamol 500mg one Tablet sos after food up to a maximum of three tablets daily 2.Drink plenty of water and take rest. 3.Check your BP 4. avoid stress and anxiety since it precipitates migraine attack 5. If You have chronic migraine, you have to take migraine prophylaxis after consulting neurologist
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I am having hair loss problem in last one month.

B.H.M.S., Senior Homeopath Consultant
Homeopath,
I am having hair loss problem in last one month.
You have to take acid phos 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
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Sir I am 17 And I would be 18 in october. So hAving a few months in hAnd I want to increase my height to face everyone confidently. Sir please help me to increase my height I Am 5 feet 1 inch.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir I am 17 And I would be 18 in october. So hAving a few months in hAnd I want to increase my height to face everyon...
Hi your height can grow till 25 year take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1. Swimming 2. Skiping 3. Pull-ups 4. Suryanamaskar.
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I always have pain in my stomach. When ever I eat something oily food. I get loose motion please tell me what I do.

BAMS
Ayurveda, Ambala
I always have pain in my stomach. When ever I eat something oily food. I get loose motion please tell me what I do.
To increase digestion power you can follow these methods: • Take one teaspoon of ajwain seeds (carom) and 1/2 teaspoon of jeera grind it and make powder of it add 1/3 rd of teaspoon of this in your food you eat. • Take pudina (mint) and coriander leaves grind it and eat one teaspoon of it daily 2 times in a day. You can make chutney of it. Mint and corriander has enzymes that increase your digestion. Eat this chutney with which oily food you eat. • Eat one fruit before one hour of taking meal. Eat an apple daily. • Do jogging exercise daily for 5 to 10 minutes daily. Do pavanmuktasan daily for 5 minutes under the supervision of yoga expert. • Eat healthy food and avoid fast food, spicy food, excessive consumption of tea, coffee and alcohol.
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Im 18, and im having dark circle from 15 itself.. What are the remedy to get rid of that.

BAMS
Ayurveda, Ambala
Im 18, and im having dark circle from 15 itself.. What are the remedy to get rid of that.
Follow these methods to clear dark circles fastly: • Take 6 to 8 hrs sleep regularly. • Do yogasana specially SINHASANA & Bhramari Pranayam. • Apply piece of cucumber on your both eyes. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily. • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily. • • Take 1/2 teaspoon of turmeric (haldi) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it. • Eat green leafy vegetables daily and fruits daily. Drink a glass of milk daily.
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I have unwanted hairs on my cheeks please give me a suggestion to remove permanently.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have unwanted hairs on my cheeks please give me a suggestion to remove permanently.
Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your face with this paste for at least two minutes. Use this scrub consistently to get rid of your facial hair, naturally.
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I have scars on my face. I used No scars to remove but no relive please give some suggestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I have scars on my face. I used No scars to remove but no relive please give some suggestion.
Hello lybrate-user you can use fresh aloe Vera gel locally which help you to lighten these scars also apply mashed potato which help to tone up the skin. Eat fresh seasonal fruits n drink plenty of water all this will help you a lot. U can ask for further information n details.
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Hey am 19 and am having pimples inside my mouth. Is there any method for the cure?

BHMS
Homeopath,
Hey am 19 and am having pimples inside my mouth. Is there any method for the cure?
Dear lybrate user, take homeopathic borax 200, 5 drops, thrice daily, in empty stomach to get rid of your problem.
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Sir gd mrng actually I want to weight gain and what should I do? And what precautions take?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Sir gd mrng actually I want to weight gain and what should I do? And what precautions take?
Do regular exercise and follow balanced diet. Eat more food more frequently. Use bigger plate. Use nutritional supplement. Avoid smoking, alcohol. No water just before or during meals. These are basic things but for professional and effective result you can consult me privately on lybrate.
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How to maintain diabetes?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist,
You have to maintain blood sugar levels at near normal. Fasting up to 100 mg & after food around 140 mg per 100 ml of blood. This has to done by proper medications, strict diet, weight control and regular exercise. There are no short cuts.
4 people found this helpful
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I am a 28 years male suffering from psoriasis preliminary stage what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Psoriasis is manageable, the traditional approach is to start with the mildest treatments topical creams and ultraviolet light therapy (phototherapy) and then progress to stronger ones only if necessary. The goal is to find the most effective way to slow cell turnover with the fewest possible side effects coupled with a dietary therapy specially designed to manage psoriasis. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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I have a sort of pimple in my face since my childhood nw im 18 nd I still have those pimples hw can it go plzz help me nd hw can I reduce my weight.

BAMS
Ayurveda, Ambala
I have a sort of pimple in my face since my childhood nw im 18 nd I still have those pimples hw can it go plzz help m...
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. Dear. Follow these best tips to get in shape and loose weight. * body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soup or salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
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One of my friend bite me he is a poliyeo attacked guy just in a friendly way on my right shoulder do I get infected? Kindly reply me are els suggest me a medicine.

DHMS (Hons.)
Homeopath, Patna
One of my friend bite me he is a poliyeo attacked guy just in a friendly way on my right shoulder do I get infected? ...
Hello, to homoeopathic medicine: @ ledum pal 200-6 pills thrice two days. This is for your mental relaxation. The care.
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How can I lose my weight in one month, can you give me a solution? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
How can I lose my weight in one month, can you give me a solution? Please help me.
Dear to decrease ur weight you have to do work out daily...Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do Bhujang asana , Dhanurasana ,Naukasana, Kumbhakasana , Pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food..and Constipation.
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