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Dr. Arun V.Shastri

Ayurveda, Mumbai

100 at clinic
Dr. Arun V.Shastri Ayurveda, Mumbai
100 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Arun V.Shastri
Dr. Arun V.Shastri is a renowned Ayurveda in Borivali West, Mumbai. You can visit him at Ayurvedic treatment & Consulting Centre in Borivali West, Mumbai. Book an appointment online with Dr. Arun V.Shastri on has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Apsara Bidg, Roshan Nagar, Chandawakar Cross Lane, Borivali(West), MumbaiMumbai Get Directions
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My period is two days late and have tested my self for pregnancy and its negative. Could it be that am suffering for PCOS. Whaf medication can I take.

General Physician, Delhi
Mild variation of dates in periods once or twice in a year,are considered normal . Wait for another 5 days. If still no periods ,do ur pregnancy test again. Hope this answer helps u .if required, consult with details.
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I am 37 i am fair and now started getting pigmentation on my skin please help what do I do ?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Drink fruit juice daily 2 times coconut water time to time chelidonium 30 daily 1 dose / 2 weeks then report me the changes.
1 person found this helpful
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I am 23 year old girl having high C reactiveprotienfor last almost 3 years. I get rashes when exposed to direct sunlight for even 15 seconds or so. What dietary changes should be done and taking what medicine would be unavoidable.

MBBS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon, Ghaziabad
You seem to hypersensitive. Please avoid direct harsh sunlight but very early morning extremely mild sunlight for few minutes to start with gradually increasing duration will slowly desensitize your skin. Always keep wider umbrella with you ready to use sos. Yoga will further help in relaxing the body and normalizing the metabolism.
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My face on many pimples. I used many medicines but they will not go our my faces. Plzz any suggestions this solution. And hair are very reduce and dry. Plzz reply what should I do. And which shampoo will be used?

MD - Homeopathy
Homeopath, Aurangabad
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables use arnica shampoo available in homoeo store.
15 people found this helpful
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My teeth is very yellow any suggestions how to improve white teeth and some time bleeding blood my teeth.

Dentist, Kolkata
Start brushing twice after meals, get a scaling done from a dentist to get rid of the yellowness of teeth and bleeding gum problem.
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My mother having a knee problem since last 8 years and I concerned most of the doctors and also concerned in medical but doctors said that knee pain is caused by gas. Is their any treatment so my mother knee problem is cured.

Fellowship in Shoulder and Upper Limb, Fellowship in Joint Replacement, MS - Orthopaedics, MBBS
Orthopedist, Mumbai
Knee pain cannot be explained by gas. Your mom is 50 so she must have developed early osteoarthritis which is the most common cause of knee pain if there is no history of trauma. Try pain killers only when necessary and start physiotherapy to strengthen the quadriceps muscle. Give it 3 weeks and the re-evaluate.
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I am 15 years old and my problem is that my height is not increasing since many months. Please help me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take cal. Phos - 10m / 5 drops in little water single dose only. Revert back after one week with feedback.
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C.S.C, D.C.H, M.B.B.S
General Physician,
A healthy diet consists of eating fruits, vegetables and whole grain high?fiber foods (aim for 5 servings of vegetables and 2 servings of whole fruit daily); eating fish, especially oily fish, at least twice a week; limiting saturated fat to < 10% of energy, and if possible to <7%, cholesterol to <300 mg/dL. Limiting alcohol intake to no more than 1 drink per day; limiting sodium intake to <2.3 g/d (approximately 1 tsp salt) and avoiding all trans?fatty acids (listed as "hydrogenated oil" in the ingredients section)

I want my weight gain so what can I do? Know I m 25year and my weight is only 43 kg So I request you sugest Me what can I do for weight gain.

M.Sc - Dietitics / Nutrition
Okk Mr. Lybrate-user. You need to eat cashew nut, one wal nut, one pea nut, one raisins in the early morning. You need a complete balanced diet. You need to eat ghee, butter, sweets, milk and milk product. More eat protein food. 3-4 ltrs water.
15 people found this helpful

I am 25 years Male, I am suffering with dandruff and hair fall many anti dandruff shampoos used but no use, again its coming. What should I do, please tell me.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Hello lybrate-user after using many shampoos also if you are not getting the result once you get your scalp analysed by a dermatologist so that you can know the root cause of your problem.
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Hello I am sadiq I am 17 years old and I hav pimples on my face not proper pimples bht some r there wash my face 3 times a day but there is no change I also do cleansing every night but no change so can you plzz suggest me something that I can do to get rid of these pimples and if the process is not medicated it would very nice some home remedy would be better Thank you.

Homeopath, Faridabad
Hi, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8 hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3 times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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I have lots of black spots on my face. And I am very tired about it. What I can I do for remove the spots?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Make sure you get enough omega-3 and omega-6 fats. These are essential fatty acids which mean they cannot be made in the body and must be obtained through the diet. You will find omega-3s in oily fish and plant sources such as flaxseed oil, linseeds, walnut and rapeseed oil. Omega-3 fats encourage the body to produce anti-inflammatory compounds, which can help skin, particularly inflammatory skin conditions such as eczema and psorasis. Zinc is involved in the normal functioning of the sebaceous glands in the skin (which produce oil) and helps to repair skin damage and keep skin soft and supple. Zinc-rich foods include fish, lean red meat, wholegrains, poultry, nuts, seeds and shellfish. As much as we try to resist it, our skin does age. Wrinkles and age spots are the result of gradual, accumulated damage from the sun, strong soaps, chemicals and poor nutrition. Make sure you follow the guidelines above and try to include antioxidant rich fruit and vegetables containing beta carotene, vitamins c and e, zinc and selenium.
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I have much blackheads over my neck, back and belly. It scratches in hot weather. What did I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment glow care cream (lords) apply during daytime glowcare drops (lords) 20 drops in 1 spoon water 3 timess daily aquiplus cream (hapdco) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily take nutritious diet nd exercise regularily.
1 person found this helpful
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What food can prevent me from tanning? When I step out from home I immediately got tann so please suggest me what should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
More than food it is the protection from sun that is important. Use sunscreen 30 minutes before going out in the sun, secondly, keep yourself protected with the help of light cotton clothes on your face and head. Use umbrella
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Dear sir/mam, when I am seating and doing any thing then that time I feel in my mind I am in motion I am moving feel like I am in train or like earth quack came and my chair and I am moving and in my stomach some noise is coming. Five day before I checked my BP and sugar it was (126/80) and 68 (aisa feel krta hu ki mere body hill raha hai aur kuch mere dengue se hawa ke jisse ki tarah gujar raha hai aisa thora thora der bad fill krta hu sath hi bahut jyada taken mahsus hoti hai mera khud ka sar bhari bhari sa bujhata rahta hai sath hi mere stomach se gargrahat ki age aati hai) kindly tell me solution and medicine thanks.

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, you are suffering from gastric disorder with vaso-motor disorder. Tk, plenty of water to eliminate toxins, dilute acid in stomach ,regulate metabolism & soften faeces (stool) to b evacuated smoothly to avoid constipation, piles &fissure.   •go for a brisk walk in d morning to restore your blood circulation & to activate peristaltic movement to complete digestion to ease gastric disorder.   • go for meditation & yoga to nourish your neurons controlling vaso- motor disorder.   •  your diet be simple, non- irritant, easily digestible ,on time to avoid, indigestion.  • Consume, apples, carrots, skimmed milk, papaya,bottle gourds (lauki) ,mung- dal,    •Tk Homoeo medicines ,gentle & repaid in administration without any side effect, there of. @ Carbo veg 200-6 polls, thrice.   • ensure at least 7 hrs of sound sleep in d night.    • Avoid, caffeine ,nicotine ,alcohol, junk food, citrus fruits, curds, pizza,bargar ,cookies & watching Tv in late night. > Your feedback matters, please. Tk, care, stay fit & fine Go for an x-ray of Cervical vartaebre. You may call on me for further consultation, please.
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Sleeping is not coming properly at the time wat is the problem please help me in this matter.

General Physician, Cuttack
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Adhere to a specific sleep time and regular schedule 6.Take light dinner. 7.Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time .8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill
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I am 74 years old lady. I am advised for knee surgery. I am in pain at my knee joints since last 4 months but still am able to walk erect with managable discomfort. Xray shows complete cartilage loss at knee joint. Do you suggest surgery now or should I wait for pain to become unbearable? I have been started on dolo-650 & calcim pouch. I am a patient of high bp and diabetes too. Do advice. Should I wait or just go ahead with surgery.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
1 person found this helpful
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From two three months when i am washing my mouth then blood comes through from my teeth. What I have to do?

Dentist, Raipur
Kindly get scaling done and use gum paint twice daily for 15 days. Brush your teeth twice daily using correct brushing technique to maintain your oral hygiene.
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