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Dr. Arun V.Shastri

Ayurveda, Mumbai

100 at clinic
Dr. Arun V.Shastri Ayurveda, Mumbai
100 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Arun V.Shastri
Dr. Arun V.Shastri is a renowned Ayurveda in Borivali West, Mumbai. You can visit him at Ayurvedic treatment & Consulting Centre in Borivali West, Mumbai. Book an appointment online with Dr. Arun V.Shastri on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Apsara Bidg, Roshan Nagar, Chandawakar Cross Lane, Borivali(West), MumbaiMumbai Get Directions
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Is it possible to have acute gastritis without pain? After drinking, I threw up blood but did not have any pain, just nausea and loss of appetite.

MBBS, MD - General Medicine
General Physician, Hyderabad
Is it possible to have acute gastritis without pain? After drinking, I threw up blood but did not have any pain, just...
It may not be simple gastritis. You may have any varice in oesophagus..you should get an endoscopy done.
1 person found this helpful
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My wife is 32 years old and she is 85 kgs in weight. She is trying to reduce weight but not much success. She use to walk for around 3 kms everyday, all the household work during the day including cooking, cleaning everything. She use to have lemon start in the morning. Please suggest some better ideas to lost fat. Thanks mukesh.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
Your wife is not doing anything exceptional for weight loss. All this could be a part of someone's lifestyle. For weight loss you definitely need to streamline your lifestyle by any modification that it may require like altering eating pattern, exercise and stress relief. The real need for weight loss is purely motivation from your end. For personalised diet consultation do get in touch with me privately on lybrate.
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I am diabetic since 2 years my sugar level is 170/180 in fasting which medicine you refer to use ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Being a homoeopath I can recommend you a good homeo medicine syzygium jambolanum q ( dr. Reckeweg )20 drops tdss before meals in 20 ml fresh water gymnema sylvestra q (sbl ) 30 drops morning empty stomach in 1 glass fresh water.
1 person found this helpful
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I have a very deep tan in my forehead. I have used many lightning cream but no use. I also use sunscreen but it is not going. Please suggest how to get my natural skin color on this area.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a very deep tan in my forehead. I have used many lightning cream but no use. I also use sunscreen but it is no...
Mix required amounts of gram flour, lemon juice and curd or yogurt. Apply this paste on tan affected area of forehead and face. Leave it for 15 minutes and wash it with water. This is an exclusive face pack prepared at home to remove tan from your skin in a very easy and effective way. A mixture of egg white, milk cream and honey works excellent against skin tanning. Mix tomato juice with honey or yogurt and apply it daily on skin to remove tanning.
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She has missed her periods. We tested her pregnancy in prega news. It is showing a faded line in T. So what is the result.

BHMS PGCGO
Homeopath, Hubli-Dharwad
She has missed her periods. We tested her pregnancy in prega news. It is showing a faded line in T. So what is the re...
It's light line positive. You can wait a week and repeat after a week to confirm pregnancy. If you don't want to wait you can go for serum beta hcg test to confirm pregnancy.
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I am having back pain for many days. I like more than 1 month for which i'm not able to sleep. The pain is getting carried to my leg muscles as well. I have tried to do several things taken painkiller but its not going. Help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having back pain for many days. I like more than 1 month for which i'm not able to sleep. The pain is getting ca...
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Health Benefits Of Pumpkin seeds

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Health Benefits Of Pumpkin seeds

1.Heart Healthy Magnesium

One-quarter cup of pumpkin seeds contains nearly half of the recommended daily amount of magnesium, which participates in a wide range of vitally important physiological functions, including the creation of ATP (adenosine triphosphate, the energy molecules of your body), the synthesis of RNA and DNA, the pumping of your heart, proper bone and tooth formation, relaxation of your blood vessels, and proper bowel function.

2.Zinc for Immune Support

Pumpkin seeds are a rich source of zinc (one ounce contains more than 2 mg of this beneficial mineral). Zinc is important to your body in many ways, including immunity, cell growth and division, sleep, mood, your senses of taste and smell, eye and skin health, insulin regulation, and male sexual function.

3.Prostate Health

Pumpkin seeds have long been valued as an important natural food for men's health. This is in part because of their high zinc content, which is important for prostate health (where it is found in the highest concentrations in the body), and also because pumpkin seed extracts and oils may play a role in treating benign prostatic hyperplasia (BPH, or enlarged prostate). Research suggests that both pumpkin seed oil and pumpkin seed may be particularly beneficial in supporting prostate health.

4.Anti-Diabetic Effects

Animal studies suggest that pumpkin seeds may help improve insulin regulation and help prevent diabetic complications by decreasing oxidative stress.

5.Heart and Liver Health

Pumpkin seeds, rich in healthy fats, antioxidants and fibres, may provide benefits for heart and liver health, particularly when mixed with flax seeds

Meri shadi ko 2 year ho gye. Mere periods monthly time pr aate h. But bledding bohat kam h. Maximum 2 ya 3 days. Me ye janna chahti hu ki is problm ki vajh se pregnancy me koi problm toh nh hogi na. Please help

BAMS
Ayurveda, Ambala
Meri shadi ko 2 year ho gye. Mere periods monthly time pr aate h. But bledding bohat kam h. Maximum 2 ya 3 days. Me y...
As the periods come on proper time but the amount of menstrual flow is very low and do not last for 2-3 days. It means that your hormones that control the the periods (menstruation) have normal cycle but the amount of hormones are less than normal that's why the flow is scanty. *for normal & adequate menstrual flow get up early in the morning and take a fast walk for atleast 15 -20 minutes. If you can run, then run atleast for 3-5 minutes. * practice bhujangasana (cobra postion) & pawanmuktasana everyday only under the guidance of yoga expert. * check out your thyroid profile & in case of abnormal reports get the proper treatment of it. * monitor your weight & if you are overweight then do more physical activities & change lifestyle to reduce the weight so that the peroids get normal. * eat more green leafy vegetables & avoid fast foods having high refined starch & fat. * you can take dashmoolarisht for your scanty periods only under the supervision of ayurvedic doctor. It can make your hormones level normal and make your periods regular.
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I am 27 years old male. Every morning I feel very low in energy and negative thoughts overpower. This spoils my whole day and also affects my job performance. I have been advised to take serta 50 mg and revotrial 0. 5 mg. I have so far not started taking these medicines due to their possible side effects. Please advice. Thanks.

BHMS
General Physician,
If you realy want to come out from this start this medicines, dont think of side effects. Try to think with positive attitude. God bless you, have a healthy life, best of luck.
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Please help me doctor, I am 25 years and I am very much depressed due to love failure because of which I became very emotional and aggressive I am not interested even to speak with any one. I am behaving very rduly in anger afterwards for which I feel very bad. Please help me suggest me how to control my anger and how to be happy.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Please help me doctor, I am 25 years and I am very much depressed due to love failure because of which I became very ...
Dear , please understand you are disappointed. Disappointment is not depression or anger disorder. Disappointment could bring all those symptoms which could resemble depression or anger disorder. Getting angry is due to frustration and your disappointment which happened due to love failure. Accept because such problems are normal. Many many people across the world are facing the same problem. Don't worry. You will be cleared fully in due time. You could consult a psychological counselor for counseling. Take care.
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I had chicken pox about 8 years ago. Bt its marks does not go. Please suggest some home remedy for cure this.Please help me.

PDDM, MHA, MBBS
General Physician, Nashik
I had chicken pox about 8 years ago. Bt its marks does not go. Please suggest some home remedy for cure this.Please h...
Apply coconut water directly on your scars. Start doing this just after the chicken pox infection has run its course. You may use a cotton ball to apply coconut water to your marks or just pour it over your skin where the scars appear. Repeat this several times a day. Add 2 glasses of coconut water to your bath water. Drink a glass of coconut water every day.
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Hii I am vikas my hight is 5 fut 2 inch and my age 20 now how can increase my hight plss suggest me better medicine or idea.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hii I am vikas my hight is 5 fut 2 inch and my age 20 now how can increase my hight plss suggest me better medicine o...
Drinking of cow milk empty stomach twice in day with streching pulls up few aasan and Ayurved medication will work consult privetly for more details or see package for height increasement.
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I'm 23 years old but my weight is 52 kg. I want to grow my body and weight. please give a solution for growth my body and increase my weight up to 70 kg.

BHMS
Homeopath, Faridabad
I'm 23 years old but my weight is 52 kg. I want to grow my body and weight. please give a solution for growth my body...
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points ( if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 3months. Revert.
2 people found this helpful
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Kya aap bata skate ho ki weight badane ke liye kya karna chahiye mai achha khana khata hu egg, bannana and all the type of fruits they give me maximum proteine. Please guide me how to gain weight? Thank you!

BHMS
Homeopath, Faridabad
Kya aap bata skate ho ki weight badane ke liye kya karna chahiye mai achha khana khata hu egg, bannana and all the ty...
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I have very pimple in my face please suggest me some important medicine for curing the pimples as soon as possibles I have tired many face wash and soaps but it's not applicable.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I have very pimple in my face please suggest me some important medicine for curing the pimples as soon as possibles I...
Pimple never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e on scars. You may have heard that applying vitamin e to a scar will help it heal faster. But according to a study, applying the nutrient directly onto a scar can actually hinder its healing like daily apply night microbenz cream daytime use ahaglo facewash.
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Hey I am usually use a good facewash. But then also I have much pimples on my face. It rises in summer mostly. What to do?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Hey I am usually use a good facewash. But then also I have much pimples on my face. It rises in summer mostly. What t...
Hello, not to worry, we care due to wrong feeding habit like irregular hours of eating improper food, excess of fatty acid n starches food drink grapes, pear, plum, tomato, cucumber, carrot spinach home made juice 1/2 times a teaspoonful of coriander juice mixed with pinch of turmeric powder and apply fairness cream / saffron face wash / papaya fairness scrub gel.
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I am 20year old. . I have cyst in my ovaries and I am gaining too much weight. My shoulders and breast are also getting big. Please suggest me some nutritious diet or way by which I can reduce my weight.

BHMS
Homeopath, Faridabad
I am 20year old. . I have cyst in my ovaries and I am gaining too much weight. My shoulders and breast are also getti...
Hi, Take Bakson's Fem-Aid/ twice daily in water and Calcarea Fluor. 12x/ thrice daily, take them for 4 weeks. Get back to me for further assistance.
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I'm 13 years old and I have pimples on my and I should become fair. What should I do.

BHMS
Homeopath, Delhi
I'm 13 years old and I have pimples on my and I should become fair. What should I do.
Take homoeopathic medicine Berberis aquifolium 30 (4 drops in little water) thrice a day for a week and revert. along with the medicines, also take the following self-care steps: *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *try not to squeeze, scratch, pick, or rub the pimples, it can lead to scarring and skin infections. *avoid touching your face with your hands or fingers. *make a habit of 8-10 glasses of water in a day. *avoid stress and anger. *avoid harsh skin products.
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