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Dr. Arun V.Shastri  - Ayurveda, Mumbai

Dr. Arun V.Shastri

Ayurveda, Mumbai

100 at clinic
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Dr. Arun V.Shastri Ayurveda, Mumbai
100 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Arun V.Shastri
Dr. Arun V.Shastri is a renowned Ayurveda in Borivali West, Mumbai. You can visit him at Ayurvedic treatment & Consulting Centre in Borivali West, Mumbai. Book an appointment online with Dr. Arun V.Shastri on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Ayurvedic treatment & Consulting Centre

Apsara Bidg, Roshan Nagar, Chandawakar Cross Lane, Borivali(West), MumbaiMumbai Get Directions
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I am suffering with irregular periods I consulted a gynecologist before 2 months she prescribed gynedol and pyridoxine medicine though I am using it still I am suffering with this problem can it have a solution.

DHMS (Hons.)
Homeopath, Patna
I am suffering with irregular periods I consulted a gynecologist before 2 months she prescribed gynedol and pyridoxin...
Hello, Tk, plenty of water to hydrate yourself ,to eliminate toxins diluting your blood to establish your flow.  * go for meditation to reduce your stress, anxiety to calm your nerve ,improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to avoid gastritis  •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach, to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, being gentle, rapid & safe in administration. @ Pulsatilla 30-6 pills, thrice. @ Sepia200 -6 pills at bed time. * Ensure, sound sleep in d night for at least 7 hrs. • Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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My stomach is not good for oil food & it pain some time also what should I do to for recovery from it?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My stomach is not good for oil food & it pain some time also what should I do to for recovery from it?
You can take Ars albm 200 / 5drops in little water thrice a day for one week. Revert back after one week with feedback.
1 person found this helpful
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I suffer hairlossing no use by using prescribed shampoos soaps etc. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I suffer hairlossing no use by using prescribed shampoos soaps etc. What should I do?
Precautions for care of your hair *Take nutritious healthy food *Have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *Avoid mental stress and smoking and such unhealthy habits. *Use warm or cold water for bath and NOT very hot water. * Hard water is harmful. Boiling will reduce hardness. * When the hair is wet, it is weaker and don't rub too much with towel. * Use wide toothed comb so that there is no pulling pressure on the hair. *Your usual hair dye has large doses of ammonia, which changes hair texture, dries out the scalp and almost leads to hair fall. Natural products like Shikakai and Amla are better than chemical compositions of manufactured shampoos. *Hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in Homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. Consult privately (Prime-Rs.149/)
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Hello Doctor, I have trying to reduce my weight as I'm PCOD and thyroid patient. I am taking glyciphage 500 mg for pcod medicine. I am recently got married and working person that's why couldn't get time for the exercise or walk. I am not following any diet chart right now just try to avoid or try to take less intake of white rice and fried things. My height is 5.7 and 3 months back my weight is 106 kg and now it's 102 but it's stuck on the same for last 1 month. Please can you advise me a diet chart or things to be consumed more to reduce Weight? And also please advice I wake up at 8 in morning and sleep at 1 Pm at night, is late sleeping is also cause weight gain?

Post graduate diploma in? Early childhood care and education (ECCE), Bachelor of Science (Home) with major in FOOD AND NUTRITION
Dietitian/Nutritionist, Vadodara
Hello Doctor, I have trying to reduce my weight as I'm PCOD and thyroid patient. I am taking glyciphage 500 mg for pc...
•Hi Lybrate user Weight loss is holistic process where 20 % of phyical activity and 80% of what you eat is important. I am giving you few tips for weight loss Do not skip any meals. •Avoid too much outside food, fried food and junk food. •Avoid papad, pickles, Coconut-peanut chutney. •Can eat homemade Paneer sabji, sandwich, paratha. •Opt for Brown bread, low fat cheese, skimmed milk, roasted food items. •Use skimmed milk in food items as much as possible, sprinkle over cooked sabji and add in milk, soups as thickening agent. Can be eaten as wholesome powder also •Avoid too much off starchy foods like Potato, Yam, arvi, sweet-potato, sabu dana (Sago), Maida, corn-flour. •Eat lots and lots of vegetables and green leafy vegetables in form of cooked vege, Salads & Soup. •Avoid canned and processed foods like cream biscuits, wafers, pickle,papad For specific weight loss diet loss plan, please enroll in my weight loss package.
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I am 23 year old. From last 9 years i am suffering from rheumatic pain, went to all type of medicine aurvedic, homeopathy and allopathy too, but no permanent solution , please revert me back.

MBBS, MD-Medicine, DM - Clinical Immunology
Rheumatologist, Jaipur
Dear Friend, Thanks for sharing your query. As we know that rheumatoid arthritis is a autoimmune disease and untreated disease may develop into many other complications like involvement of lung, nerves and blood vessels. It can be very well controlled with present medications and you can live pain free and good quality of life. However it can not be cured permanently. Please consult a Rheumatologist as soon as possible. You can consult us also. Please contact www.jaipurrheumatologist.com
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Dr. Whenever she is doing a normal work like cooking, talking to someone on phone, going upstairs etc. She feels her pulse rate very nearly 105-115. Which is abnormal. I have checked her bp and pft and chest x-ray and she is taking medicines prescribed by a chest care Dr. But the condition is not good. So please suggest me the proper solution regarding to this problem.

PGD Maternal Child Health, MBBS
General Physician, Akola
Dr. Whenever she is doing a normal work like cooking, talking to someone on phone, going upstairs etc. She feels her ...
If her Hemoglobin is low, she may feel these symptoms. Check it once again and if level is less than 11 gms % then she needs anti anaemic treatment. Also check her T3 T4 and TSH levels if not done yet. Thyroid may also make her feel like this particularly hyperthyroid state. You may consult further after the reports.
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PRP (Platelet-Rich Plasma Therapy)

MD - Dermatology, MBBS
Dermatologist, Delhi
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Hi, I'm Dr Sunakshi. I am a dermatologist and hair transplant surgeon in ADHD clinic in Kalkaji. Today I will be talking on PRP.

PRP is an abbreviation for platelet rich plasma which is prepared from whole Blood. The PRP is written certain growth factors which help in various conditions like hair fall in skin rejuvenation and in fat transfer. So talking about the indications of PRP, it is used in aesthetic procedures as well as other conditions like wound healing and in dental procedures. So how we prepare PRP varies according to the kit that is used which also gives a different result.

So about preparation we need to withdraw some amount of blood are usually with donor 25 to 30 ml of blood and then we centrifuge it at 4000 RPM. The best result is after 15 minutes of centrifugation. Then we take the uppermost layer which is the plasma rich PRP and we need to activate the PRP with certain activators like calcium before injection. There are various kits as I talked earlier. The kits come as Genesis CS. Then there is region lab kit which have different anti cobelans that give a different result. The cost factor also values according to the kit used. So the PRP is then injected into the areas where it is required, it can be injected superficially into the skin in the areas of wrinkles that is around the eyes around the mouth corners it can be injected on the forehead and also cheeks for some tissue augmentation.

So this way it helps in facial rejuvenation which is also known as Vampire Facelift. In hair condition, there are conditions like androgenic alopecia where there is a pattern hair loss. We also use PRP in these conditions along with other modalities like derma rulers. Few sessions are required. Almost minimum three to four sessions are required for any indication. So these sessions can be done once in a month or maximum 45 days to 2 months. This is the intent to face that I said for three to four months and then there are also maintained session that can be required in six months or one year according to the result. So PRP can be a various type. It can be pure PRP or it can be fibrin PRP. Fibrin PRP is inner gel form which is used for wound healing but pure PRP is a liquid form that can be injected.

So for PRP, a candidate has to be fit. Regarding the platelet count and some conditions like HIV, hepatitis, VDRL has to be tested before the procedure is done. So once all these tests are within normal limits, PRP can be done.

So I have already talked on the indications and the procedure. We are doing it in ADHD clinic since two years now and we are given promising results.

So if there are any queries or requirement you can contact me through Lybrate.

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Hi I am FIROSE, i'am an over weight man 95 kg ,am 169 meter height, I want to decrease my weight and Increase my body and night so what can I do, how can I di that please help me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Greater Noida
Hi I am FIROSE, i'am an over weight man 95 kg ,am 169 meter height, I want to decrease my weight and Increase my body...
Everyone has different lifestyle and body. There is no fit for all diet chart. You need customized diet plan along with proper workout schedule. Mean while few tips for you are- start eating small frequent meals and don't skip any meals specially breakfast. Include whole grains and use atta with bran take high fibre diet which include lots of fresh fruits and vegetables. Drink atleast 10-12 glasses of water. Avoid drinking calories in form of juices and carbonated drinks. Avoid eating junk food, fried food and maida products. Try to eat home made food as much as possible. Move yourself use stairs, walk to near by places instead of using any vehicle include at least 45-60 minutes workout in your routine. Take sound sleep of at least 7-8 hours. Quit smoking and drinking if any manage stress keep positive frame toward life appreciate yourself as it is not going to happen overnight. Consult me online for better results.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
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I have hair fall problem since last 2years. N my fall in very much quantity. Please tell what can do.

BAMS
Ayurveda, Ambala
I have hair fall problem since last 2years. N my fall in very much quantity. Please tell what can do.
• Stress is one of the main cause of hair fall.To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits ( Almonds,Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week.It gives nourishment to hair root and enhances hair growth. You can consult me privately for more medicine treatment & your doubts
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Doctor on my forehead there is no hair, my hair is started from very back portion of my head. Please suggest me some home treatments, for that I can grow hair on my forehead. Please.

PDDM, MHA, MBBS
General Physician, Nashik
Doctor on my forehead there is no hair, my hair is started from very back portion of my head. Please suggest me some ...
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice. Condition your hair after shampooing.
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I am 44 and yesterday suddenly pain started in my about lower part (small part) of my back bone. I am felling really bad pain in my back bone. So please tell me what to do.

BPTh/BPT
Physiotherapist, Mumbai
I am 44 and yesterday suddenly pain started in my about lower part (small part) of my back bone. I am felling really ...
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms.
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Hi I want to ask about my wife problem. Actually she is 9 months pregnant this time she is very fare but in this period her skin has become black specially neck and around area. She is very disturb because due to this. Can you please tell me any cream or lotion or any alternative to get rid off this problem.

MD - Dermatology, MBBS
Dermatologist, Hyderabad
Hi I want to ask about my wife problem.
Actually she is 9 months pregnant this time she is very fare but in this peri...
Hello lybrate-user, well the black pigmentation around the neck is called acanthosis nigricans I would suggest you to wait till the delivery of your child and then start treatment, at times it resolves by itself after delivery.
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I am too weak I can't take lunch in bcz I am busy. Plzz tell me some diet so can manage my health.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Take small and frequent meals in the interval of 2-3 hrs and try to incorporate protein rich foods in meals.
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What are the reasons for increased heart rate for a normal healthy 35 year old women? Please help me.

MD - Consultant Physician
Cardiologist, Kolkata
What are the reasons for increased heart rate for a normal healthy 35 year old women? Please help me.
Anxiety stress mainly if not associated with insonia, indiestion, bronchial cattarh, any drug effect, pre menopausal syndrome. Some times high pulse rate is common for healthy person.

I am a 20 years boy from bangalore. I am suffering from severe knee pain. Nearly one years back I had ana accident frok then onwards it had started the pain. I have been to many hospitals but there is no use so whom should I contact for a good result.

BPTh/BPT
Physiotherapist, Kota
I am a 20 years boy from bangalore. I am suffering from severe knee pain. Nearly one years back I had ana accident fr...
Best Exercises For Knee Pain dear you can do it, Except where stated, do 10 to 12 repetitions of each of the following, 2 or 3 times a week. Partial Squats E pain. Stand about 12 inches away from the front of a chair with your feet about hip-width apart and your toes forward. Bending at the hips, slowly lower yourself halfway down to the chair. KeSide-Lying Leg Lifts Wearing ankle weights above the knee, lie on your left side, legs straight and together, with your left arm supporting your head. Keeping your right foot flexed and your body straight, slowly lift your right leg to about shoulder height, then slowly lower. Repeat with your left legep your abs tight, aSUsing an aerobic step bench or a staircase, step up onto the step with your right foot. Tap your left foot on the top of the step, and then lower. As you step up, your knee should be directly over your ankle. Repeat with your left foot. Tep-Upsnd check that your knees stay behind your toes. Inner-Thigh Leg Lifts Wearing ankle weights above the knee, lie on your left side, slightly back on your butt. Bend your right leg and place it behind your left leg with your right foot flat on the floor and your left leg straight. Support your head with your left arm. Slowly lift your left leg about 3 to 5 inches, then lower. Repeat with your right leg Straight-Leg Raises Sit with your back against a wall, left leg straight and right leg bent with your foot flat on the floor. Slowly raise your left leg straight up about 12 inches off the floor. Hold, then slowly lower. Repeat with your right leg. MORE: 4 Treats You Can Make With Protein Powder Calf Rais Using a chair or wall for balance, stand with your feet about hip-width apart, toes straight ahead. Slowly lift your heels off the floor, rising up onto your toes. Hold, then slowly lower. Es I hope you will fit & fine thnx………………
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Sir there is too much back pain to my mother. Will you tell me why these is happening. And how to control these pain. In hindi that is कमर दर्द.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir there is too much back pain to my mother. Will you tell me why these is happening. And how to control these pain....
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure KATI BASTI .DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
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I am 27 year old. I am suffering from kidney Stone from 2 month. Size 3.5 mm. Please tel me what to do me.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 27 year old. I am suffering from kidney Stone from 2 month. Size 3.5 mm. Please tel me what to do me.
A proper diet is essential in keeping the kidney healthy and prevent formation of kidney stones. Drinking plenty of water and other fluids or liquids daily will help prevent most types of kidney stones. Consuming too much of calcium rich foods such as spinach, beet, cauliflower, carrots, almonds, sweet breads, coconut, turnip, bengal gram, peas, whole-wheat flour and organ meats like liver and kidney can lead to kidney stones. One should also know to choose a diet that is low in salt and animal proteins. Keep away from condiments such as pickle, alcohol drinks, sauce, cucumber, radish, tomato, asparagus, onion, cabbage, meat and gravies as well as carbonated drinks.
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Dizziness and Ear Problems

MBBS, MS - ENT
ENT Specialist, Delhi
Dizziness and Ear Problems

Dizziness is usually described as variety of sensations, which comprise of a feeling of faintness, unsteady, weak, light headed, giddy or woozy. When dizziness causes a false feeling of spinning and the moving surroundings is known as vertigo.

Dizziness can be one of the most common reasons for a visit to the doctor. However, constant feeling of dizziness can affect a person's life drastically, but it is rarely life threatening. The treatment of dizzy sensation and dizziness mostly depends on the symptoms.

Causes of Dizziness
The common causes of dizziness are medication, motion sickness and ear problems, especially disturbances of the inner ear. An injury, infection or poor blood circulation can also lead to dizziness. The triggers of dizziness and the sensations it provides are used to evaluate the cause. Also, the duration of the dizziness and the symptoms lead to a clue towards the cause of the same.

Dizziness Caused by the Inner Ear Problems
The balance of the body depends on the combined effort of many parts of the sensory system. These are:

  1. Sensory Nerves: These send messages to the brain in regard to the body positions and its movements
  2. Inner Ear: The inner ear has the organ of corti which are responsible for detecting the motions and thereby help in the balance of the body.

In vertigo a person might feel that the things around them are moving, thus creating a swaying or a spinning motion. Vertigo is usually caused by the problems of the inner ear. 

The common causes are:

  1. Benign Paroxysmal Positional Vertigo (BPPV), this happens when the calcium particles accumulate in the inner ear canals. The inner ear is responsible for the body movements and balance.
  2. Meniere's disease, a problem of the inner ear mainly caused by the build up of the fluids, thereby leading to a change in pressure. This causes vertigo along with hearing loss and tinnitus.
  3. Vestibular neuritis is the problem of the inner ear and is largely due to infection. Infection leads to swelling of the nerves of the inner ear which affect the body movements.

Treatment of Vertigo Includes:

  1. Rehabilitation of the vestibular system by physical therapy in order to strengthen it.
  2. Canalith repositioning by suggesting some body and head movements basically for BPPV. These movements help to move the calcium deposits from the inner ear canals to one of the chambers, which are further absorbed by the body. When the canaliths (calcium deposits) move, it might give rise to vertigo.
  3. Medicines are given to relieve symptoms of motion sickness and nausea. Antibiotics can be taken in case of infection and swelling.
  4. Surgery in some cases.
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Hello my problem is psoriasis I am suffering last one year in summer my psoriasis decrease almost psoriasis patches is clear but winter they occur again. Give me permanent treatment to get rid of this problem.

MBBS
General Physician, Jalgaon
Hello my problem is psoriasis I am suffering last one year in summer my psoriasis decrease almost psoriasis patches i...
Please don't worry avoid rice, baingan, gawar dahi etc take cap manjistha by himalaya 2 2 tab purim by himalaya 2 2 for 6mths minimum use aquafresh soap by patanjali regularly.
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