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Dr. Arun R Kulkarini

Ayurveda, Mumbai

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Dr. Arun R Kulkarini Ayurveda, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Arun R Kulkarini
Dr. Arun R Kulkarini is a trusted Ayurveda in Mumbai, Mumbai. He is currently practising at Dr.Arun R Kulkarini Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Arun R Kulkarini and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I have hair loss I used all kind of shampoo but No use used all kind of medicine. Give some idea.

BHMS
Homeopath, Delhi
I have hair loss I used all kind of shampoo but No use used all kind of medicine. Give some idea.
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much drying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
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My mother is 64 years old .she has mouth ulcer and swollen lips .she applied candid mouth paint and had becosules syrup .but still she has problem. Moreover she is high BP patient and allergic to dust.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
My mother is 64 years old .she has mouth ulcer and swollen lips .she applied candid mouth paint and had becosules syr...
Please encourage your mother to consume cool (not cold) sweetish buttermilk and alkaline foods like Kohala (ash gourde), cucumber, cold milk. She should not eat spicy or chilie and oil rich foods. She can take immunity enhancing tonics like Reimmugen Colostrum capsules that will help her ulcers to heal and also help deal with allergy discomforts. Regards.
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MY NAME IS ARBAZ KHAN. I want to lose my. Fat. N. I. Am. 19. Years. May I knw. Wt should i. Eat daily to lose my fat. N. M. Also wnt to decrease my weight. please Give me solution of this prblm.

BHMS
Homeopath, Chennai
MY NAME IS ARBAZ KHAN. I want to lose my. Fat. N. I. Am. 19. Years. May I knw. Wt should i. Eat daily to lose my fat....
First thing is to find out the cause of overweight overweight in children and adolescents can result in a variety of adverse health outcomes, including type 2 diabetes, obstructive sleep apnea, hypertension, dyslipidemia, and the metabolic syndrome. The best approach to this problem is prevention of abnormal weight gain. You must follow a healthy lifestyle with regular exercise, eating more vegetables, avoid junk food and outside food, consume whole fruits rather than having juices, have a good sleep, together with this you can take constitutional homoeopathic treatment which will cure your tendency for obesity with minimum dose and forever.
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Hello sir, I am having a fever with savior cold from last 7 days. What should i do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hello sir, I am having a fever with savior cold from last 7 days. What should i do?
You take homoeo medicine belladonna 30 (6 to 8 pills) --3 times (hourly) in the morning and arsenicum alb 30---3 times (hourly) in the evening for 5 days.
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I have lately got 2-3 pimples and they keep reoccurring since past 2 months. They have subsided but the marks haven't gone. Pls suggest some solution.

MBBS, MD
Dermatologist, Kolkata
I have lately got 2-3 pimples and they keep reoccurring since past 2 months. They have subsided but the marks haven't...
Avoid picking use clindamycin gel in new pimple. Azelaic acid 10% gel on spot at night and good 50 spf sunscreen in daytime.
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I am 18 yrs old and I am suffering from severe hairloss. I need a remedy for that as soon as possible. Large amount of dirt gets deposited on my head everyday.

Advanced Aesthetics
Ayurveda, Gulbarga
Natural remedies 1. Massage olive oil and castor oil on your scalp. Both are known to induce dormant follicles. 2. Rub onion on the scalp. It is also known to be very effective in regenerating new hair. 3. Increase the intake of protein enriched food. Proteins are the basics of new cells and taking considerable amount of milk, fish, and meat will help in the growth of hair. 4. Ensure that you eat enough iron enriched food. 5. Drink green tea. It contains two natural dht (dihydrotestosterone) blockers. Dht causes baldness. Green tea helps to block this damaging element any queries inform me. Treatment for baldness: hair treatments will spur the follicles of your head to produce new hair. This involves a considerable cost. However, many apprehend that the newly grown hair will start falling again once you stop the treatment. Oils r minoxidil 2% and hair root oil and multivit cap.
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I am 30 year old and I have thyroid problem. I have no baby but I tried to conceive. I also have tummy fats. I also want to loose tummy fats. So please tell me what to do. My height is 5. 3 and my weight is 63.

MD DGO, Laparoscopic Surgery
Integrated Medicine Specialist, Mumbai
Hi you have a hormone imbalance which is causing your problems. This needs to be corrected. Integrative Medicine is a safe, effective and quick way to deal with all this.
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Hi, I am suffering from mild diabetes but reluctant to take medicine. What are the other measures in place of that.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi, I am suffering from mild diabetes but reluctant to take medicine. What are the other measures in place of that.
may I know what you mean by mild diabetes? please let me know fasting, pp sugar levels and hba1c%. Then I can advise you. Exercise, diet and avoidance of sugar, sweets and deep fried foods is helpful, but medications also are needed.
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My mother is 60 years old. She have sugar, cholesterol and high blood pressure problem. She was suffering since 5 year last. We do various type of treatment but not get permanent solutions. What we do now?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My mother is 60 years old. She have sugar, cholesterol and high blood pressure problem. She was suffering since 5 yea...
Mr Ramkrishna, I am sure you are aware that diabetes mellitus and Hypertension are two conditions which can only be controlled. There is no permanent cure or solution. Treatment with specific drugs and suggested life style changes have to be adhered to all the while. Similarly for reducing cholesterol or correcting dyslipidemia appropriate drugs with diet control and exercise also are equally important. To give any suggestions I need to know present fasting and PP sugar levels, HbA1c%, diet pattern, extent of exercise, height and weight. Based on those details I will be able to give some guidelines. It will be better if you come in a private conversation where I will be able to give specific suggestions.
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I am 23 years old, i am having dental problem. Six months back a gap created between my premolar & molar teeth, now my premolar teeth started loosening. I am feared to lose that teeth now, suggest me best practice.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Pl contact a periodontist rule out juvenile periodontosis if not there local causes can cause such prob but evaluation by a professional is req.
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Stress - Relieve It naturally With Ayurveda!

BAMS
Ayurveda, Navi Mumbai
Stress - Relieve It naturally With Ayurveda!

Who is not stressed? And who doesn’t want to be stress-free? Stress is good when you are suddenly faced with danger and the body primes itself by releasing stress hormones like Cortisol for the fight and flight response. But when you get stressed a million times for nothing in a mere 24 hours, you are harming yourself in more ways than one. The consequences of excess stress are deleterious on numerous systems in the body like:

  1. Digestive system and metabolic function which controls body weight
  2. Cardiovascular system
  3. Musculoskeletal system
  4. Nervous system
  5. Reproductive system
  6. Immune system

Excess stress can also impact our mental and emotional states and consequently our relationships. What’s more alarming is that even though stress is a contributing factor in a variety of ailments, its influence is easily overlooked. This means that you must seek help to even eliminate occasional nagging stress before it wears you down completely.

Ayurveda offers an abundance of building, nourishing qualities through our diets, our lifestyle, and our daily practices for reducing the ravages of stress on your body. These are some of the things Ayurveda prescribes for dulling stress

  1. Slowing down: Since stress hormones wear your body and vital systems down, slowing down to rest, recoup and rejuvenate is the best antidote to stress. Make sure to eliminate as many stressors from your life to cut down on impact of the cortisol bolt. Choosing to prioritize things like adequate rest and taking long slow walks, also help in slaying stress.
  2. Taking a bath: A bath, especially a warm one, relaxes the nervous system, releases tension, and helps to quiet the mind. You can add Epsom salts, essential oils like Lavender to calm, cleanse and relax your body-mind. 1/3 cup ginger powder and ⅓ cup baking soda added to the water increases healing. The ginger- baking soda combination encourages circulation, sweating, and detoxification, and is also quite soothing.
  3. Practising oil pulling: Gargling with warm sesame or coconut oil helps to remove tension from the jaw and removes natural toxins from the teeth, and gums. Just sip a tablespoon or two of coconut oil and swish it inside your mouth for up to twenty minutes. Spit out and rinse with warm water.
  4. Doing Abhyanga- Ayurvedic oil massage: This ancient practice of self-massage with nourishing oils like sesame oil, calms the nervous system, lubricates and rejuvenates the muscles, and promotes healthy circulation. In addition, the oil also forms a protective sheath around the body that can help buffer your nervous system against stress. All you have to do is to massage in ¼–½ cup warm oil into your skin before a shower.
  5. Practicing Nasya: Nasya is the Ayurvedic practice of applying medicated oil to the nasal passages. This reduces stress, soothes and promotes unobstructed breathing. It also ups mental clarity.
  6. Massaging your feet before sleeping: Before turning in apply some warm oils like Sesame, Brahmi or Bhringraj to ground your energy and soothe your nervous system. This also promotes sound sleep. If you sleep well, your stress levels will automatically come down. If you wish to discuss about any specific problem, you can consult an Ayurveda.
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What is Garcinia Cambogia? Does it help to reduce weight. If so how long should it be taken.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
What is Garcinia Cambogia? Does it help to reduce weight. If so how long should it be taken.
Garcinia cambogia (GC) is a small pumpkin-shaped fruit that grows in Southeast Asia and India. The key active ingredient found in garcinia cambogia is Hydroxycitric Acid (HCA), which some research suggests can help certain people lose weight. (1) Currently there are at least 14 separate HCA–containing products sold over-the-counter to consumers labeled as “garcinia cambogia.” Most people are drawn to the idea of using GC because of the potential that it can provide near-effortless, quick weight loss without the need to change someone’s overall diet or lifestyle very much.

My wife 69 years had sprained her ankle in young age. It troubles her now with swelling and walking problem. She had tried special footwear with soling inside. Advise.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Good it might of recurred due to degenerative changes and tried with special footwear do continue the same and get it clinically examined by musculoskeletal physiotherapist to start ift and laser therapy to relieve the pain of 15 day course regularly best wishes
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Had periods on 15th june and had unprotected sex on 26th june I think his sperm were inside my vagina took ipill within 24-hrs I do not want to be pregnant please do reply.

Advanced Aesthetics
Ayurveda, Gulbarga
Had periods on 15th june and had unprotected sex on 26th june I think his sperm were inside my vagina took ipill with...
in this day pregnency chances are more u take ipill within 24hours. in this no chance of pregnency not to worry... .
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I am 28 years old female unmarried, I want to reduce my tummy r belly, I want home remedy to reduce it.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I am 28 years old female unmarried, I want to reduce my tummy r belly, I want home remedy to reduce it.
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
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Hi, I'm Pradeep 25years old, I'm suffering from hair loss and I do smoke drinks. And my dad s bald headed so thought it might b from heredity. S Tat true? Any treatment against heredity fr hair loss? Thank you.

Hi, I'm Pradeep 25years old, I'm suffering from hair loss and I do smoke drinks. And my dad s bald headed so thought ...
firstly you loose your's weight. you take Aanwla powder 20 gm bd. with water. use aanwala hair oil. salt use minimise quantity
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I'm 18 and my height is just 143cm. I want to increase my height a little more. What should I do?

BAMS
Ayurveda, Ambala
I'm 18 and my height is just 143cm. I want to increase my height a little more. What should I do?
There are methods by which you can gain some height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
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I am a 55 years old male and suffering from diabetes which has crossed 200. I am taking VOGS GM 2 in the morning and VOGS GM 1 in the evening before meals. What other should I do for sugar normal.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), certificate in panchkarma
Ayurveda, Haldwani
I am a 55 years old male and suffering from diabetes which has crossed 200. I am taking VOGS GM 2 in the morning and ...
Go for Ayurveda treatment. Panchkarma called vamana can give you best results in this situation. Drink lukewarm water always boiled with few seeds of methi or jeera or ajwain. Don't drink normal water n less its intake. Eat light n healthy food lauki tauri parwal tinda karela etc. Avoid fried maida n stale food items .eat barley chapati. Use fresh amla n haldi mix n eat two times a day. Have jamun seed powder 3gm two times a day before food.
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Hi and hello pls suggest me at now I am using melacare cream . Is there any alternative cream for whiting and glow on face or can I use vitamin c cream on face ?

BAMS
Ayurveda, Ambala
Hi and hello pls suggest me at now I am using melacare cream . Is there any alternative cream for whiting and glow on...
Follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin : • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
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