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Dr. Arun R Kulkarini

Ayurveda, Mumbai

Dr. Arun R Kulkarini Ayurveda, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Arun R Kulkarini
Dr. Arun R Kulkarini is a trusted Ayurveda in Mumbai, Mumbai. He is currently practising at Dr.Arun R Kulkarini Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Arun R Kulkarini and consult privately on Lybrate.com.

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I have premature ejaculation problem. I just spend 4 to5 minutes. My edge is 33 yrs. I am a married person. I want to increase my sex time 10 to 20 minute. Is it possible? kindly send solutions.

Vaidya Visharad
Sexologist, Narnaul
I have premature ejaculation problem. I just spend 4 to5 minutes. My edge is 33 yrs. I am a married person. I want to...
The main symptom of premature ejaculation is an uncontrolled ejaculation either before or shortly after intercourse begins. Ejaculation occurs before the person wishes it, with minimal sexual stimulation. For more details consult me privately.
2 people found this helpful
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I am 25 years and into sales profile. I like sales but unable to meet targets. My seniors neglect me at times which makes me feel low. I also try to study for higher studies but unable to get simple things now. I was a bright student in academic so very much confused and tensed about my potential. I want to interact with people but am introvert at the same time. Can't think of topics to initiate talk with people easily.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 25 years and into sales profile. I like sales but unable to meet targets. My seniors neglect me at times which m...
Dear user. I can understand. You are YOU. Whatever your behavior today, whatever your body language today are learned from your past experiences and social interactions. Whatever you have learned can be unlearned or over written. This is a continuous process happening throughout your life. I suggest cognitive behavior therapy for you. Take care.
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I am 24 only. I am suffering from dandruff and hair fall. I had consult so many hair clinics. But those are not help full to me. Please give a best suggestion to me. Should I use a cap to control the hair fall.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 24 only. I am suffering from dandruff and hair fall. I had consult so many hair clinics. But those are not help ...
Homoeopathic treatment A.C.4 ( Bakson) chew 1 tab 3 times daily ANTI DANDRUFF OIL ( Wilmar schwabe India) Apply atleast twice weekly.Leave overnight VENOME SHAMPOO ( BIOVALLEY) Diet Take lots of water daily Avoid cold drinks,junk nd fast ,fried food Take nutritious diet Exercise regularily
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My daughter shivika, whenever she gets up in the morning, she has stomachache. After sometime she feels better. What should I do?

BHMS
Homeopath, Faridabad
My daughter shivika, whenever she gets up in the morning, she has stomachache. After sometime she feels better. What ...
Hi. Kids complain of stomachache when they do have gas formation, when there is urge for urination or stool, when there are worms, in case of stomach infection or any nutritional deficiency. So, try to find out the reason. Meantime, recommending you homoeopathic medicines - Cina 200/ one dose daily at night for 1 week (for worm infestation) and Alfaalfa Tonic/ thrice daily for 4 weeks (general tonic).
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My weight was more than my height, so I want to reduce my weight, how to make diet and suggest me the food that reduce fat in body.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
My weight was more than my height, so I want to reduce my weight, how to make diet and suggest me the food that reduc...
Weight 1. Whole-grain bread. Research shows that people who follow a weight-loss program incorporating whole-grain breads, cereals, and other foods lose more body fat from the abdominal area than those who eat only refined-grain foods, like white bread and rice. 2. Low-fat milk and yogurt. Scientists have found that the more calcium in fat cells, the more fat those cells will burn. In one study, two groups of overweight mice were put on a restricted-calorie diet, but one also got calcium supplements. The no-calcium mice lost 8 percent of their body fat, compared to 42 percent among the mice that did get calcium. 3. Lean protein. Good sources of protein, such as lean meats, eggs, and beans, help keep your blood sugar stable. The result youll feel full longer and get a boost in energy and that will help you burn more belly fat.
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Hello, I'M studying in engineering 2nd year. Since from my childhood I am not people person. I don't talk to anyone much. I'm mostly alone all time living in my dreams. I am passionate about science till my SSC. Upto SSC I have a feeling that I'm the most talented and always felt like king. During intermediate I was in hostel .there I did not adjust first. I was hyper active that time I thought I was special and talked to everyone. While talking I talked nonsense too. Many thought I was stupid, as I was in top section many thought I was topper .then I met a person who was silent and decent we because frnds .I saw how people respected him and how I was treated. So I also wanted to be like him and because silent. Which failed my confidence. So I thought when I leave this campus and go to another CLG I will be like him .my studies too fell I felt alone, depressed. Some how I completed my intermediate with 96%. I went to hyd for EAMCET coaching. I was there in my aunt's house. Got a seat in Mohan babu CLG in Tirupati. I took cse, because I thought I can talk well and I have interest in coding. But when l in CLG I did not made any frnds. I was very egotic for 2 weeks then I realized I need frnds but they were habituated to CLG so I thought what if I create a situation that I have made frnds correctly, this is my stupidity I know some where in me telling this is wrong, I locked myself in my hostel room and started thinking that. I know there is much world which I should know days passed I didn't changed I not even talked to many if they will know I did not group so I acted Daily thinking of my past. Small things became big to me .I don't know what I am doing. Its like if I slept for 2 years and just woke up. Condition became worse I forgot myself I was not talking to anyone that they will know I did not group to things. Many boys became friends with girls some fell in love .(In school I was talking well with girls in fact I used to talk mostly with them. I thought playing outside was nonsense so I only watched TV. During school days ,and also my parents made me to study all Time. My dad didn't have a job my mom is a school teacher. My dad did not want smaller jobs to do so he did not do any .they were fighting all time because of that I full of ego .)now I don't know what to do all got frnds I am single. All came to I am stupid. So tell how to get out of this.

Masters in Clinical Psychology
Psychologist, Navi Mumbai
Hello, I'M studying in engineering 2nd year. Since from my childhood I am not people person. I don't talk to anyone m...
Hi lybrate-user, First stop telling yourself that you are stupid. Second Stop thinking too much. And third start speaking about your thoughts to someone who is older and mature. I think you need to speak to some professional. You can contact me too. Thanks
4 people found this helpful
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I have dark circles around my eyes, and pigmentation mark has appeared on my right side of face near my cheek bone. Please give remedy. Will this pigmentation increase? I am 43 years female.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment under eye cream (bakson) apply at night under the eye in circular fashion glowcare drops (lords) 20 drops in 20 ml freh water 3 times daily take a good iron rich diet likeapple, pomegranate, spinach nd all other green vegetables 2 glass milk daily 6-8 glass extra water daily try to have a sound sleep.
1 person found this helpful
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Good morning doctor my self shagun I am 27 year old girl and I have lip reduction problem last five months what should I do.

DNB (Dermatology), MBBS
Dermatologist, Thane
Good morning doctor my self shagun I am 27 year old girl and I have lip reduction problem last five months what shoul...
Hii normally the ratio of upper to lower lip is 1: 1.6. But if you desire a specific shape or would like to have a fuller lips, we have a treatment called as'fillers' in this a naturally occurring substance is injected in your lips to giv you a desired look. It stays for a year.
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I am 28 years old male and is very slim want to under go health check up. Kindly advise.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 28 years old male and is very slim want to under go health check up. Kindly advise.
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1.Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2.Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a.Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B.Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C.If you are a non- vegetarian - Eat eggs, chicken etc. D.Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E.Eat Sprouts – Chana and moong which are full of protein and nutrients. F.You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G.You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
1 person found this helpful
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I have an accident & injured . My right knee have ACL tear. Dr. says surgery is only solution. Is this right? Is their any solution of recovery without surgery ?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Bangalore
I have an accident & injured . My right knee have ACL tear. Dr. says surgery is only solution. Is this right? Is thei...
It will depend upon the grade of tear. Usually grade 1 doesn't require surgery but grade 2 and 3 will have to undergo the surgery. Also post surgical rehab will be very important to bring back the normal strength and function.
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Hello doctor, my hair is very thin &curly its look like grass. So can I applied your prescriptions on my hair.

BHMS
Homeopath, Faridabad
Hello doctor,  my hair is very thin &curly its look like grass. So can I applied your prescriptions on my hair.
Hello,please mention about which prescription you are talking?What medication or oil and shampoo are mentioned in that.
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I am feeling from cough and cold also having a high fever like 103°C? What should I do to get myself cure rapidly?

BHMS
Homeopath, Raebareli
I am feeling from cough and cold also having a high fever like 103°C? What should I do to get myself cure rapidly?
Drink plenty of warm fluids. Drinking warm fluids helps to loosen the secretions in your sinuses so that your mucus flows more freely, making you feel better faster. Studies show that drinking warm fluids relieves cold symptoms such as runny nose, cough, sneezing, sore throat, and fatigue. Also take rhus tox 200 - at an interval of 1 hour upto three doses now.
5 people found this helpful
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Hello, i'm 19 years old and i'm having hypothyroid since 2006 and my height is not increasing from last 4-5 years. My menstruation starts around 2006 I suppose. Please suggest me how my height could be increase. Is there any medical help for that or any other help?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello, i'm 19 years old and i'm having hypothyroid since 2006 and my height is not increasing from last 4-5 years. My...
After puberty height will grow slow. Because after puberty all bone get epiphysis so height will not grow. If you want to try to grow height please do swimming.
1 person found this helpful
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I am planning to start gymming. I've heard that lifting can stop your height growth. Is it true?

BAMS
Ayurveda, Ambala
I am planning to start gymming. I've heard that lifting can stop your height growth. Is it true?
Gym exercises do not stop the height gain. But very heavy weight lift can effect your growth & can damage the ossification centres (growth centres) of bones, so practices all exercises except very heavy weight lifting.
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I am 28 years old. Meri one month se bleeding ni ruki. Medicine chl ri h koi frk ni Pad raha any suggestions for me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 28 years old. Meri one month se bleeding ni ruki. Medicine chl ri h koi frk ni Pad raha any suggestions for me.
Hello, You should be placed on antifibrinolytics first and if still not controlled then progesterone pills should be used.
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I am 35 years old male and have following problem1) blood pressure2) cholesterol 247 triglycerides 298 hdl 35 ldl 152 vldl 603) uric acid 9.24) RBC 4.39 MCV 107 MCH 34.5Doctor recommend me----1) Seloken xl 2) Olmark 3) Atchol f 4) febustat 40Please help me.

PDDM, MHA, MBBS
General Physician, Nashik
I am 35 years old male and have following problem1) blood pressure2) cholesterol 247 triglycerides 298 hdl 35 ldl 152...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated. Continue treatment.
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Meditation For Healthy Skin!

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mohali
Meditation For Healthy Skin!

A large number of skin problems like acne breaks, dull complexion are a result of unnecessary stress. Try doing yoga or meditation as they are known to be effective stress busters.

225 people found this helpful

I am ,22, suffering from acne for the past 5-6 years... Tried everything.. But still its the same. What more should I try? Please help.

MD, DNB, FIDP, FIL
Dermatologist, Mumbai
Consult Dermatologist. You need experts hand. Dr. Ganesh Avhad MD DNB FIDP Fellow in Laser (AIIMS)
1 person found this helpful
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How to remove pimple marks from face and pimple are not there on my face but pimples mark are there.

MD - Homeopathy, BHMS
Homeopath, Palakkad
How to remove pimple marks from face and pimple are not there on my face but pimples mark are there.
Please don't use any creams or lotions. It suppress the sebum secretion and block the pores which leads to bacterial contamination and results in more pimples. The other causes of pimples are hormonal imbalance, dandruff, diet rich in oil and non veg, poor hygiene etc. Treating acne in the right way at the earliest will remove pimples without any scarring and gives a long lasting results. But acne patients are more concern about the pimples and try all creams and soaps available in markets which creates much worse their condition. There are very good homoeopathic medicines for pimples which gives rapid and permanent results without any side effects. Along with the medicines there are some specific food which should be avoided for the effectiveness of treatment. You should take plenty of vegetables and fruits. Drink 3-4 litres of water. Internal medicines are better than external application.
4 people found this helpful
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How can I loose my weight its growing up instead of loosing. Plzzz give me some diet suggestion. Now in this month my weight increases by 7 kilogram extra.

BAMS
Ayurveda, Ambala
How can I loose my weight its growing up instead of loosing. Plzzz give me some diet suggestion. Now in this month my...
Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs - work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
1 person found this helpful
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