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Dr. Arun Pranjay

Ayurveda, Mumbai

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Dr. Arun Pranjay Ayurveda, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Arun Pranjay
Dr. Arun Pranjay is a renowned Ayurveda in Dadar West, Mumbai. You can consult Dr. Arun Pranjay at Sanjeevan Aushadhalay in Dadar West, Mumbai. Save your time and book an appointment online with Dr. Arun Pranjay on Lybrate.com.

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Hindi

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Sanjeevan Aushadhalay

No. 6, 1st Floor, Samar Krupa Building, Dadar West, MumbaiMumbai Get Directions
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I had unprotected sex with my gal on 2 nd n her period date is 20 th of every month n her periods r regular so I wanted to check weather is she pregnant or not so can I use pregnancy kit to check the results or to be more accurate can I do some other test where giving blood samples will help me getting accurate results or I should wait for 20 th n do after that As in some cases gals do get their periods but nxt month ppl realize that the gal us pregnant from 2 months so pls help what shall I do.

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
I had unprotected sex with my gal on 2 nd n her period date is 20 th of every month n her periods r regular so I want...
There is not a single percent chances of pregnancy if we do sex during period. It is safe period. Furthere there are three ways.(1) urine pregnancy test (2) blood b hcg test (3) usg more you can contact with me.
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I am fifty years old. I am suffering from diabetic i.e. Border 130. What kind of exercise I want to do. Further, I am controlling my diets. I am also a divorce and would like to go for second marriage. Please advise me whether I can go for second marriage or otherwise.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am fifty years old. I am suffering from diabetic i.e. Border 130. What kind of exercise I want to do. Further, I am...
Borderline diabetic can be brought down by exercise. You can do brisk walk for 30-40 mins. Add some bit of Yoga to that too. Just make sure that your sugar levels are kept in check and monitored. Eat complex carbs and avoid simple carbs. Eat more proteins. Yes, you can go in for a marriage. You are absolutely fine.
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I am man of 55 years height 5 ft weight 82 bp normal with minimum medicine having pain in right knee for 15 years pain aggravates in rainy season and winters reduces by medium pace walking what Ayurveda medicines I can take without addicted and side effects.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am man of 55 years height 5 ft weight 82 bp normal with minimum medicine having pain in right knee for 15 years pai...
Kindly show me x-rays of your knee. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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I have problem of sever hair fall only at my college hostel environment at home its normal please advice me something?

Fellowship in diagnostic dermatology and dermatopathology, Fellowship in pediatric dermatology, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Mumbai
I have problem of sever hair fall only at my college hostel environment at home its normal please advice me something?
It could be due to stress in your hostel environment. Relax. Some hair do fall everyday. Which is quite normal. If the count is roughly more than 100 or if you see scarcity, then consult a specialist.

My gf is not having her periods from last 2 months. But we tried to have sex just 7 days before from today. I didn't penetrate in her vagina but I ejaculated on her skin and wiped out immediately. Is there any chance of pregnancy? please help me.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
My gf is not having her periods from last 2 months. But we tried to have sex just 7 days before from today. I didn't ...
Hi dear. Welcome to lybrate. Yes there us a definite chance of pregnancy as there was contact of semen near the vagina. Even though the chances are slim but still there is a risk. Incase you not wish to conceive as yet it's best to take an emergency contraceptive. All the best.
3 people found this helpful
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, I have a skin problem on my chest. I have used ring guard before 3 month, but it's not cure. So what should I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
, I have a skin problem on my chest. I have used ring guard before 3 month, but it's not cure. So what should I do?
HI Lybrate USER…here I mention few simple things which gives you good result in a short period…. 1) avoid coffee and tea. 2) try to sleep prior to 10.30 pm…3) avoid oily, spicy, salty, junk, fast, fermented and stale foods…4) take ½ tsf of fine powder of nutmeg and ½ tsf of fine powder of Indian gooseberry and pinch of black salt, add 4 tsf of milk in it and make fine paste, apply it on chest and leave it for 10-15 minutes after that wash face with lukewarm water…. Do this two times in a day…5) take 30 ml of AUDUMBARAVLEHA and 2-2 tablets of MADHUMALINI VASANT and SWASKUTHAR RASA after meals…do all these things for 15 days. Consult to me for further suggestions…THANKS.
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It seems in my lungs and stomach it is like a burning (fire) but there is a gas problem what can I do for avoiding these problem?

MBBS, cc USG
General Physician, Gurgaon
It seems in my lungs and stomach it is like a burning (fire) but there is a gas problem what can I do for avoiding th...
It seems to be due to acidity you can take syp digene (if no drug allergy), one tsf before food twice a day for 3 days avoid food from outside, junk, fried, spicy fatty food take small frequent meal kindly take 5-6 small meal in whole day avoid excessive tea, coffee do not postpone breakfast consult if symptom persist.
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I am a student and have to study late night. Early morning, when I wake up, I feel little low. What measures could be adopted?

MBBS, cc USG
General Physician, Gurgaon
I am a student and have to study late night. Early morning, when I wake up, I feel little low. What measures could be...
This problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost)
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I got an insect bite (acid fly) on my face in kerala, 2 months ago. Still the scar is visible. What shall I do to vanish the scar, as it looks very ugly on my cheek.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
I got an insect bite (acid fly) on my face in kerala, 2 months ago. Still the scar is visible. What shall I do to van...
Avoid sun exposure, depending on d extent of your scar, various options. Take care of your weight you r 100kg.
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Am nawedul hsque having a prbln of bit hair fall and almost all hairs are fine so what can I do to resist olz suggest me.

BHMS
Homeopath, Chennai
Am nawedul hsque having a prbln of bit hair fall and almost all hairs are fine so what can I do to resist olz suggest...
Hair loss, also known as alopecia or baldness, refers to a loss of hair from the head or body. Baldness can refer to general hair loss or male pattern hair loss. Hair loss and hypotrichosis have many causes including androgenetic alopecia, fungal infection, trauma (e.g. Due to (trichotillomania), radiotherapy, chemotherapy, nutritional deficiencies (e.g. iron deficiency), and autoimmune diseases (e.g. alopecia areata. Hair loss severity occurs across a spectrum with extreme examples including alopecia totalis (total loss of hair on the head) and alopecia universalis (total loss of all hair on the head and body). The most common cause of alopecia is *Androgenetic alopecia (male-pattern or female-pattern hair loss) *Androgenetic alopecia is an androgen-dependent hereditary disorder in which dihydrotestosterone plays a major role. This form of alopecia may eventually affect up to 80% of white men by the age of 70 (male-pattern hair loss) and about half of all women (female-pattern hair loss). Other common causes of hair loss are *Drugs (including chemotherapeutic agents) *Infection (eg, tinea capitis, kerion, cellulitis of the scalp) *Systemic disorders (disorders that cause high fever, SLE, endocrine disorders, and nutritional deficiencies) *Alopecia areata Less common causes are primary hair shaft abnormalities, autoimmune diseases, heavy metal poisoning, and rare dermatologic conditions. Homoeopathy offers best and permanent solution for hair loss ,the medicine should be selected based on symptom totality and correct individualisation, some medicines such as Sulphur, Lycopodium, Merc Sol, Nitricum acidum, Calcarea carb, Graphites,acid fluoric are very effective in treating hair loss.
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My daughter is 17 has PCOD. She feels lethargic at times, low blood pressure and pain in stomach is it because of this only?

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
My daughter is 17 has PCOD. She feels lethargic at times, low blood pressure and pain in stomach is it because of thi...
give her pep talk these are common symptoms. give spasmo proxyvon one tab sos only when too much pain.consult me for more.she has some depression also.take calm pose sos when worried and lack of sleep only consult in private
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My wife is a chronic osteo arthritis patient. She is aged 54 and post menopause state. An orthopaedic surgeon prescribed SWD for 10 days. But, a physiotherapist suggests IFT would be advisable. Which would be better?

DNB Rheumatology, Grad. Cert. Paed. Rheumat, MD - Paediatrics, MBBS
Rheumatologist, Bangalore
Hi Ayyaswamy your wife has osteoarthritis. The diagnosis needs to confirmed. If in fact she has osteoarthritis then she needs to be assessed for comorbidities and needs to be put on an intensive exercise program with control of pain using safe pain modfiying medications instead of pain killers. This can be done best by a rheumatologist. If you let me know where you live I can give you a refernce of a nearby rheumatologist. You can contact me via my website www.Rheumatologybangalore.Com You can get more information regarding osteoarthritis from the document below. Http://www.Rheumatology.Org/uploadedFiles/Osteoarthritis(1).Pdf
1 person found this helpful
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I have a lower back pain, when I lift a little weight it's paining more, I don't know what to do, help me.

BPTh/BPT
Physiotherapist, Mumbai
I have a lower back pain, when I lift a little weight it's paining more, I don't know what to do, help me.
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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I am 34 year old female. I have vaginal itching from 5 years consultant with gyne, skin and psychiatrist but no relief I suffer lot but according to doctors there are nothing what I do?

Mbbs,, MS OBGY
Gynaecologist, Pune
If nothing that means no infection. You might only feel like it. Please consult psychiatrist also regarding that.
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What is treatment for Dilated Cardiomyopathy (LVEF 38%)? She is 57 years old and has low blood pressure (86/68). Please advise.

MD - Consultant Physician
Cardiologist, Kolkata
What is treatment for Dilated Cardiomyopathy (LVEF 38%)? She is 57 years old and has low blood pressure (86/68). Plea...
Rest, less fluid intake, if chest pain then nitroglycerine, ecospirin , carnitor 500mg twice daily, co q 10 enzyme 100mg twice daily, cardace 1.25 daily, statin 10mg daily. All these are to taken in consultation of local physician
1 person found this helpful

I am navdeep from chandigarh I have an desk job. I put on some weight and I need to reduce my stomach fat kindly give me some tips to reduce it?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am navdeep from chandigarh I have an desk job. I put on some weight and I need to reduce my stomach fat kindly give...
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1. Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2. Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3. Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4. Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea c. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G. Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
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I have low height as the heredity my parents have tall height but why I am short.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have low height as the heredity my parents have tall height but why I am short.
There is a hormone in the body known as Human Growth Hormone (HGH) that regulates height. Here are the top 10 ways to increase your height. Take ashwagandha and lakshadi guggul with milk twice a day Drink milk Indulge in Yoga Stretch your body Engage in exercise and sports Get proper sleep Eat a balanced diet Enjoy the sunlight. Vitamin D Practice good posture.
1 person found this helpful
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I am suffering from gas, bloating and I have constipation so kindly advice me some natural way to treat gas and constipation.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
I am suffering from gas, bloating and I have constipation so kindly advice me some natural way to treat gas and const...
Avoid refined and processed foods and increase fibers and water in your diet. You will definitely see improvement. Food allergy should also be ruled out.
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C.S.C, D.C.H, M.B.B.S
General Physician,
7 Causes For Irregular Periods And Why You Should Not Ignore Them

A missed period is one of the most common worries for women. When her menstrual cycle dates don?t match her marked calendar dates, there are a dozen of fears she is burdened with. Most women find a missed menstrual period occasionally. But when it happens twice in a row, it means it?s time to get yourself checked.
Taking a little extra time to check in with your body gives you the chance to recognize abnormalities. You can then take steps accordingly to effectively address them.
A normal menstrual cycle is of 28 days, plus or minus seven days. An irregular menstrual cycle is characterized either as an earlier than expected period or a later than expected period. It can also mean a skipped period or bleeding in between regular periods, heavier/ lighter menstrual flow than usual. The most common reasons for irregular monthly cycle are as below.
Excessive weight loss or gain: Weighing too much or too little affects a woman?s menstrual cycle. Too much weight gain can cause excess estrogen storage in fatty tissues. This then gets partially converted by the body to androgens leading to thinning of the uterine lining and decreased ovulation. Excessively low body weight interrupts many hormonal functions in the body, potentially halting ovulation. Strive for a healthy weight.
Stress: Stress can affect hormones and induce irregular periods. Extreme fatigue, worry or anxiety cause the hormones to become unbalanced. Excessive stress plays a role in suppressing the functioning of the hypothalamus. Hypothalamus, controls the pituitary gland that in turn controls the thyroid and adrenal glands and the ovaries, all of which work together to manage hormones. The side effects of ovarian dysfunction leads to irregular periods. Monthly periods are quite susceptible to dips and spikes in our emotions and our health. A sudden change in the way your brain reacts to stressed situations interferes with the hormonal productivity, leading to irregular estrogen and progesterone levels.
Intense Exercise: Regular exercise is good to maintain a healthy life. However, too much exercise can result in estrogen dominance thereby leading to irregular periods. Girls who are athletic and very active in sports normally face problems with their regular menstrual cycle. Athletic amenorrhea tends to be seen in women who participate in rigorous training exercises like long distance running, ballet, gymnastics, and figure skating.
Birth Control Pills ? they can make one?s periods lighter, or cause one to miss periods. The body takes sometime to adjust to the new levels of hormones delivered by hormonal birth control therefore leading to irregularity.
Chronic Illness ? Chronic illnesses such as Celiac disease, Crohn?s disease, cystic fibrosis, Tuberculosis, heart disease, uncontrolled diabetes may postpone menstrual periods by delaying ovulation.
PCOS ? It is a genetic condition that results from abnormal levels of certain hormones. Girls with PCOS typically have irregular menstrual cycles and may experience fewer than 9 menstrual cycles a year. Due to PCOS, the ovaries do not regularly ovulate and there are also a number of under-developed follicles in the ovaries. They have high levels of androgen (male hormones) which leads to excess hair growth, acne and often overweight.
Alcohol Abuse ? Long-term heavy drinking can cause women to have irregular periods or stop ovulating. Drinking alcohol causes hormonal imbalances and can affect the way the liver processes the hormones that are responsible for ovulation and menstrual regularity.
Many women miss periods now and then. If you?ve skipped a period, try to relax and firstly restore the emotional and physical balance of yourself. Unless you are pregnant, chances are your cycle will return to normal next month. However, if you miss it the second time or show symptoms of irregular periods along with symptoms like flushing, sweating, heat intolerance, heart palpitations, and sleeplessness immediately check with the doctor. Many menstrual problems could indicate undiagnosed thyroid conditions. They call for a thyroid evaluation by your physician.
Never ignore menstrual changes. Talk to your doctor without delay!

How to control border line diabetes, below 100 prefered, it is 116 2. Cholosterol, prefered level below 200, it is 220 3. Liver and kidney good and healthy what is the home medicine can be taken every day for above.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Hello start moving more. Physical activity for 45 min daily will help a lot. A balanced meal that includes whole grains, fruits or vegetables, and healthy sources of protein like sprouts eggs will keep you satisfied for longer and make you less likely to nibble. Never skip any meals. Keep sipping water include more of veggies.
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