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Dr. Arun

Orthopedist, Mumbai

Dr. Arun Orthopedist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Arun
Dr. Arun is a popular Orthopedist in Trombay, Mumbai. You can meet Dr. Arun personally at Mangal Anand Hospital in Trombay, Mumbai. Book an appointment online with Dr. Arun and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Mangal Anand Hospital

Building No 48, Swastik Park, Sion Trombay Road, Chembur. Landmark: Near Swastik Chambers, MumbaiMumbai Get Directions
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I am 23yeat old and I have backache problem when I use heavy bag on my shoulder and some other item I have carry so what I do?

BHMS
Homeopath, Faridabad
I am 23yeat old and I have backache problem when I use heavy bag on my shoulder and some other item I have carry so w...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day.
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I am suffering for back pain from past 3 months what are the precautions should be take.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering for back pain from past 3 months what are the precautions should be take.
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I am 37 years old male suffering from burning 24 hrs and pain in my feet from so many years, always feel tired, what should I do take care of myself?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are actually many causes of burning sensations in foot from systemic diseases like diabetes, to alcohol abuse, to any neuropathy, vitamin b12 deficiency, to just athlete's foot. I will like to ask you to get few blood tests done: esr, crp, vitamin b12, vitamin d levels and send reports across to me. Also start with physical therapy, medications like gabapentin or pregabalin in small doses, treatment of any underlying systemic disease and once we get your investigation reports, I will advise you for adequate supplementation if there is any deficiency. Do not hesitate to contact me if you need any further assistance.
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My wife have chronic leg pain problem at night some times she start crying I consult many doctors but no one could help us she suffering from thyroid problem please help us.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I am 24 years old, suffering with low ankle pain. After met with an accident, I consulted a doctor he gave some pain killers and calcium tablets. It was two months before. Now I am getting pain what can I do,

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me x ray of your ankle (front & side views) before I can give any opinion. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do ankle/foot & toe exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Suffering with rhumatiod artiritis since 5 years. Also undergone treatment for adv asthama 10 years back. Homeo treatment please

MBBS, MS - Orthopaedics
Orthopedist, Delhi
In established cases of rheumatoid arthritis dmrd (disease modifying drugs) egmethotraxate, hcqs, lefunomide, saaz etc. Have to be used. They all are toxic drugs & can cause bone marrow depression along with other side effects. They should be taken under medical supervision. Kindly adjust the dose to minimum required, to control your symptoms. Have your tests done periodically to rule out any side effects. Kindly show me x rays of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder.
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hi I am having a tic sound from the shoulder while twisting my right hand. Please help me regarding this issue.

BPTh/BPT
Physiotherapist, Delhi
This is because your ligaments are weak. Take calcium with vitamin D and send x Ray report also so that I can advise you medicine
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BPTh/BPT
Physiotherapist,
Don't ignore the early signs of strain injury like weakness of the grip, numbness, and pain or discomfort in the arms, hands, wrists or shoulders.

I'm a 24years old men, 1year back I suffering head injury, 5 days in coma, injured in left occipital bone - temporal bone side, doctors says nervous & mussels crashed, surgery Done now I'm well but some times Sevier pain, My injury period accident before day to discharge day nearly 20 day's I forgot my Memory. Future day's suffering any complications.

M.Ch - Neuro Surgery, MBBS
Neurosurgeon, Mumbai
After effects of head injury are not uncommon. The memory loss during your head injury was due to post traumatic amnesia. You do not have to worry about that.
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After morning walk if our leg starts paining then what we need to do to get relief from pain. Please help me out.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
After morning walk if our leg starts paining then what we need to do to get relief from pain. Please help me out.
Requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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Sir am ab pharma pursuing. my dad age is 59 and having back pain so what should the treatment.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Sir  am ab pharma pursuing.  my dad age is 59 and having back pain so what should the treatment.
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are many causes of pain in lower back region. It can be due to faulty posture, related to weak muscles, issues with intervertebral disc, narrowing of spinal canal, any bony instability besides many other, so accurate diagnosis is the key to proper management of the condition. You will have to elaborate your problem as to a detailed discussion of your dad's back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications your dad generally takes and what has been his treatment history till now for existing problem. Kindly also enclose any recent blood and radiological tests done so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Wht is the growth rate of the bone. After fracture. How long will the full recovery take.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
It depends on the type of bone, location, age of the patient and also whether its a closed or open injury, nature of the soft tissues around the fracture, associated medical problems like diabetes. So there is no straight forward answer to it. However a rough guide is 6-12 weekds for upper limb bones in adults and upto 24 weeks for lower limb bones.
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Subject: popping sound whenever I fold my knee, hii im 21 years old height 171, weight 70. Whenever I fold my left knee im getting some popping sound. I do not have any pain, swell nothing near knee region. Visited doc, took out XRAY, Doc too said nothing abnormal. Everything is fine. What to do now pls suggest.

Bachelors in physiotherapy, Masters in physiotherapy(musculoskeleton)
Physiotherapist, Jaipur
Subject: popping sound whenever I fold my knee,
hii im 21 years old height 171, weight 70. Whenever I fold my left kn...
Hello Lybrate user. Seems like your condition is completely normal .why to worry .if popping or cracking sound comes with pain than you hav to pay attention .if sound comes without pain than its completely normal. Thanks.
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I am female, 55 years old. I have severe pain in my left toe for the last six months and of late I started having pain in the knee of the same leg and I find it difficult to walk. Am I suffering from gout? kindly advice me any medicine and other precautions to take as prevention. Thank you.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Gout is net very common in females but still if you have asked it, please get your uric acid levels done and send me the reports. Is there any recent x ray or any blood test if you have done till now? also are there any other s/s like swelling, skin redness etc? are you taking chronic long term medications for any disease process? do not hesitate to contact me if you need any further assistance.
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I am 41 years old female. I feel pain in my each and every joint but not frequently in all joint. Pain in my joint moves one place to another. My body weight is 72 kg. Bulky body. I feel acute pain in my foot heel at the time of awake from sleeping on the bed. What should I do to feel relief from this type of pain?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned rheumatoid arthritis as a condition you are suffering from. It is a chronic inflammatory joint disease which has a genetic predisposition. Since this is a genetically linked disease hence as of now there is no permanent cure for it, but new intravenous medications are available which help in disease control. You need a very active lifestyle with intensive regular physical therapy, take adequate calcium and vitamin d supplementation you also need to be in touch of a rheumatologist as it needs a long term supervised care. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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I want to know what is the symptoms of osteoporosis and how it can be cured is it true that this decease occurs only in female.

BAMS
Ayurveda, Ambala
Symptoms of Osteoporosis are - * pain in all joints *backache * More chances of bone fractures * Decaying of teeth Osteoporosis mainly occurs in female after menopause in females. For make your calcium level normal these are some instructions given below: • check your Parathyroid hormone level ( this hormone maintain calcium level in our body ) . Decrease level of this hormone cause low calcium level. • Increase intake of calcium rich diet such as milk , cheese ,curd ,green leafy vegetables, spinach , cabbage, soya products ( tofu),carrot . • Sit in sunlight for 5 min daily , sunlight has vitamin D . • you can take vitamin D supplement to increase your calcium level . • Increase your digestion with use of this method take 1 tea spoon of jeera , dhaniya , and ajwayin grind it and use it in your daily food items . • check your kidney function test and treat the kidney disease for decrease in calcium level.
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My father is 55 years old and he has a problem in hand's figure. Some times figures doesn't work. As I say that neutral. What is the cure for this?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My father is 55 years old and he has a problem in hand's figure. Some times figures doesn't work. As I say that neutr...
Requires examination and investigation in detail. Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
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I 'm 28 years old male and have backache for last 3 month . I have used pain relief treatment .

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I 'm 28 years old male and have backache for last 3 month . I have used pain relief treatment .
Get a mri done to pin point the cause and site of pain. Meanwhile go for ayurveda's panchkarma therapy - we have many option for you - kati basti (specialised panchakarma procedure for backpains), localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also.
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My age-32 work--research work (i have stand approx 9 hours per day since 7 years) Sex-male Getting leg pains and pulling since 3 months checked scans and blood report nothing is there finally went for b12 and vitamin d test. Please find the the following vitamin report and suggest me other test and medication.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
My age-32
work--research work (i have stand approx 9 hours per day since 7 years)
Sex-male
Getting leg pains and pull...
Dear well prolonged standing can cause back pain and leg pain. So you need breaks and create fitness. Do a combination of aerobics, yoga and strength training. Gradually you will feel better. Also take balanced diet and good sleep.
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My name is Ashish Jha. My brother is suffering from a cervical pain. We have consulted many doctors but we still it is paining sometimes, please guide what should we do?

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and see to it that he maintains a proper posture during his day to day activities and do neck exercise regularly.
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