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Dr. Arun Mehra

MBBS, MS

Cardiologist, mumbai

36 Years Experience  ·  2000 at clinic  ·  ₹2000 online
Dr. Arun Mehra MBBS, MS Cardiologist, mumbai
36 Years Experience  ·  2000 at clinic  ·  ₹2000 online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Arun Mehra
He has had many happy patients in his 35 years of journey as a Cardiologist. He has done MBBS, MS. Book an appointment online with Dr. Arun Mehra on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 25 years of experience on Lybrate.com. Find the best Cardiologists online in mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS, MS - Topiwala National Medical College - 1981

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Pedder Road, opp Jaslok hospitalmumbai Get Directions
2000 at clinic
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I have frequent headaches and body pain. I have border diabetic and slight bp.

MD - Alternative Medicine
Alternative Medicine,
Please do savasana for 10 minutes in morning n before sleep cut to use of sugar, bakery products, cold drink, cold water to maintain diabetic with proper exercise n regular go for test in every two months
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Chronic hypertensive patient. Taking amlodipine and a beta blocker along with it. Besides I take a multivitamin tablet each day. I have a regular toothache and nocturnal cramps. Besides one of my molars came out while eating. Sometimes while waking up in the morning, I feel chest tightness. Please advise regarding my medication if so or kindly suggest me the remedies.?

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Maintain proper oral hygiene brush your teeth regularly two times. Get checked for periodontal disease this can loose your teeth. Scaling is another option for plaque removal. Go to a periodontist. As you are a chronic hypertensive patient you need a regular screening of total lipids profile and other tests. Also. Consult a good physician and cardiologist.
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I am suffering from chest pain to 1 month I consulted the doctor in Muzaffarnagar according to doctor all is well what I can do ?

MBBS, DNB (Pediatrics)
Pediatrician, Kolkata
I am suffering from chest pain to 1 month I consulted the doctor in Muzaffarnagar according to doctor all is well wha...
Is the chest pain still there? if its gone, there is nothing to worry. But if it is still there, you need to tell me more about the chest pain to hellp me find out the cause.
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After lying on my heart is feeling heart beat us raising and feeling as body is getting shaky.

DHMS (Hons.)
Homeopath, Patna
After lying on my heart is feeling heart beat us raising and feeling as body is getting shaky.
Hello, it seems you are over stressed with irregular dietary habits resulting in gastric disorder. •Tk, plenty of water to hydrate your body. •go. For meditation to energise your body feeding your heart ,preventing constipation. Your diet be regular on small intervals avoiding gastric disorder. Go for meditation to nourish your body to reduce stress. Tk Homoeo medicine:@ carbo veg 200- 6 pills trice. Avoid, junk food, alcohol, caffeine, nicotine, pizazz, burger. Report fortnightly. Your feedback matters for further followup, please tk care.
7 people found this helpful
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I am 27 year man and I am having chest pain whenever I sneeze, is it because iam a smoker, but I do not smoke too much I only smoke 2 to 4 cigrates a day, please answer back.

BHMS
Homeopath, Faridabad
I am 27 year man and I am having chest pain whenever I sneeze, is it because iam a smoker, but I do not smoke too muc...
Hi. Pain in chest can be of muscular, bony, lungs or heart origin! Will have to get yourself examined for proper diagnosis and thus proper treatment. Share more details related to your problem and do tell me any other medical condition is there. For giving up habit of smoking, take homoeopathic medicine which will help you to get rid of your habit of smoking. Schwabe's Daphne Indica/ thrice daily for a month. After a month, report back to me.
2 people found this helpful
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What to do if you see somebody getting a heart attack in front of your eyes? What should be done ?

MD - Consultant Physician, MBBS
Cardiologist, Ludhiana
Make him rest / lye down, Give him Asprin, Clopidogrel and a Statin if available. Call for an ambulance / or get other vehicle to take him to hospital. Call the hospital emergency where you are taking him to be ready for the emergency. Inform close relatives of the patient.
3 people found this helpful
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I have BP not sure if there is a permanent fix for this. Secondly looks like I have a never block somewhere in my body is there medicine which can cure that.

BHMS
Homeopath, Faridabad
I have BP not sure if there is a permanent fix for this. Secondly looks like I have a never block somewhere in my bod...
Hello, Do share more details of your problem. Hypertension (HTN), also known as high blood pressure, is a long term medical condition in which the blood pressure in the arteries is persistently elevated. High blood pressure usually does not cause symptoms. Some with high blood pressure report headaches (particularly at the back of the head and in the morning), as well as lightheadedness, vertigo, tinnitus (buzzing or hissing in the ears), altered vision or fainting episodes. Normal blood pressure at rest is within the range of 100–140 millimeters mercury (mmHg) systolic and 60–90 mmHg diastolic. High blood pressure is present if the resting blood pressure is persistently at or above 140/90 mmHg for most adults. Lifestyle changes and medications can lower blood pressure and decrease the risk of health complications. Lifestyle changes include weight loss, decreased salt intake, physical exercise, and a healthy diet. If lifestyle changes are not sufficient blood pressure medications are used. Management: 'Prevention is always better than Cure! Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take homoeopathic medicine - Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
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My father is heart patient. And 3year ago my father admit in hospital and take two ring pls suggest me Hart problem in future time.

MBBS
General Physician, Faridabad
My father is heart patient. And 3year ago my father admit in hospital  and take two ring pls suggest me Hart problem ...
difficult to comment, its human body, we need so many reports for any comments, habit of food intake, doing exercise or not etc. thanks
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If someone has suddenly got pain in his heart at the age of 65+ and it is a night time and there is no hospital or doctor in nearby location. Can you tell me what is the neccesary steps one should take immediate?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Have the person sit down, rest, and try to keep calm. Loosen any tight clothing. Ask if the person takes any chest pain medication, such as nitroglycerin, for a known heart condition, and help them take it. If the pain does not go away promptly with rest or within 3 minutes of taking nitroglycerin, call for emergency medical help. If the person is unconscious and unresponsive, call 911 (or your local emergency number), then begin cpr.
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My BP is high about 150/90. How to bring it normal?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
My BP is high about 150/90. How to bring it normal?
Dietary and other lifestyle changes can help you control and prevent high blood pressure. Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm hg. This eating plan is known as the dietary approaches to stop hypertension (dash) diet. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and total fat. If you're overweight, losing even 3 kgs can lower your blood pressure. Strive for at least 30 minutes of physical activity a day. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I get head pressure on the left side of my head. When stressed due to work it is severe otherwise mild. This is since last 2 years. It started with a crawling sensation in the left side of face, temple and head. Now crawling is not felt but heaviness and pressure is constant. It goes only when I am deeply relaxed. My doctor gave me Ciplar LA 20 to have one pill daily in February so I am having it regularly but it hardly helps. Please help me.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I get head pressure on the left side of my head. When stressed due to work it is severe otherwise mild. This is since...
Your symptoms are suggestive of tension type of headache. This usually occurs due to unresolved stress and increased muscle tension in head. Relaxation exercises like deep breathing, yoga and meditation can surely help. Medications may also be required at times. However if your current medications are not helping you much you could consult a psychiatrist or your treating doctor. You can also consult me for any further queries or assistance with treatment thereof.
2 people found this helpful
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Blood Pressure - 5 Natural Ways to Control it!

MBBS, Diploma in Public Health
General Physician, Navi Mumbai
Blood Pressure - 5 Natural Ways to Control it!

5 Natural ways to control your blood pressure

Blood pressure rises with each heartbeat and falls as your heart relaxes. The normal blood pressure should be less than 120/80 mm hg. An increase or decrease on either end can cause various problems.

Here are some of the natural ways to control your blood pressure.

1. Having a diet low in sodium


In the event of a high blood pressure, curtail the consumption of foods that are rich in sodium. However, research reveals that sometimes it is not just enough to cut down on sodium in your diet. A person suffering from high bp should consume foods rich in minerals like calcium, magnesium and potassium as well to keep his/her bp in check.

2. Drink plenty of water and curtail the consumption of alcohol

In case a person suffers from low blood pressure, it is advisable to drink plenty of water as low blood pressure is usually accompanied by bouts of dehydration, and consumption of water can help increase your blood pressure. Also, health drinks, which are rich in electrolytes, help your raise blood pressure. But one should avoid drinks that are high in sugar, and abating your alcohol consumption also helps to quite an extent.

3. Burn extra calories and exercise regularly

Blood pressure usually increases with weight. Being overweight can lead to sleep apnea, which is marked by disruptive breathing while you sleep, which in turn condition can lead to increased blood pressure. Studies have found that weight loss is one of the most effective ways to control high bp. Regular physical activity is also advised to maintain a stable blood pressure.

4. Avoid long, hot showers

The hot water in showers and spas can expand your blood vessels, which can often lead to a drop in blood pressure. A common sign of this would be dizziness and fainting while taking a bath. Therefore, for people suffering from this condition, using warm water rather than hot water is advisable.

5. Completely avoid stress

One of the contributing factors of high blood pressure is chronic stress. Stress tends to affect blood pressure in indirect ways. Many react to stress by overeating, consumption of alcohol and smoking, all of which can increase your blood pressure. Try to know what triggers your stress and take steps to avoid it. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2 people found this helpful

I am suffering from cough and if I cough hard it cause a chest pain to me? What can I do?

MBBS
General Physician, Cuttack
I am suffering from cough and if I cough hard it cause a chest pain to me? What can I do?
1. Do warm saline gurgling 3-4 times daily 2. Take viscodyne d syrup 2tsf thrice daily if it is a dry cough or viscodyne syrup if cough is associated with sputum 3. You may have to take antibiotic along with it and carry out investigations including x ray chest after consulting physician, if no relief4. Avoid smoking if you smoke.
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How can I control my cholesterol?

MD - Internal Medicine, MBBS
Endocrinologist,
How can I control my cholesterol?
avoid stress, go for walk daily. take green veg., digestive food, multivitamin,mineral foods,mineral water,fruits juice,take protein diet,amino acid foods. you can go for tests vit.B12, vit.D. mineral , amino acid.cbc. You can take syp. Noni 1 tsf in 1 glass of water once a day. Zenseng drop 6 drop in 1 glass of water twice of a day. Zenseng is natural medicines for all purpose in human body even sex.,it is not harmfull and side effects.
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I am Vivek From Rajasthan 46 years old please suggest me Medicine for high blood pressure And diabetes.

MBBS
General Physician, Cuttack
I am Vivek From Rajasthan 46 years old please suggest me Medicine for high blood pressure
And diabetes.
1. Do regular aerobic exercise like brisk walk for 30 minutes every day 2. Reduce your weight if overweight 3. Reduce salt intake 4. Drink plenty of water 5. Take bland diet, avoid spicy, oily, junk saturated fat and cholesterol rich diet. Take plenty of green leafy vegetables, fruits 6. Stop smoking and consumption of alcohol, tobacco, 7. Avoid stress, anxiety, physical and mental exertion 8. Do yoga, meditation, and deep breathing exercise9. Monitor your bp regularly and consult physician for treatment.
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I recently had a heart attack. It was diagnosed that there was block in artery formed due to blood clotting. I was hospitalized for 4 days and underwent 2 angiography. The clot was removed by medication. I am just 36 years old and very adventurous kind of person. I like to go for trekking foresting etc. I want to know can I live long say at least 80 years if I followed proper diet. What precautions I should take to avoid another heart attack. Please guide me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I recently had a heart attack. It was diagnosed that there was block in artery formed due to blood clotting. I was ho...
Take it as a shock treatment. 2 blockages are removed and you will lead a normal life if you are are fully careful about dos and do nots. Do not smoke or get exposed to pollution. Keep blood sugar levels and lipids levels within healthy range. Eat moderately and keep bp and weight under control. Exercise moderately according to constitution. Take more proteins like milk and curds. All of proteins supplements. Reduce bad fats like transfats out of your food plate. Eat good fats like a spoon of desi ghee or butter and a katori of assorted nuts everyday. Eat carbs and seasonal vegetables and fruits plus eating according to constitution. Take a spoon of honey added to water every day. Drink apple cider vinegar plus a spoon of honey added to it. Drink pomegranate juice, it does bring down the blockages. Say no to negative stress, only positive fruitful stress to bring results. Help others with cardiac problems. Good luck.
16 people found this helpful
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I have a friend abid whose heart rate increases rapidly sometimes what should he do? he has already gone for ecg but that was normal.

Certificate in Laparoscopic and Thoracoscopic Surgery, Fellowship in Paediatric cardiac Surgery, M. Ch. (CVTS), MS, MBBS
Cardiologist, Calicut
I have a friend abid whose heart rate increases rapidly sometimes what should he do? he has already gone for ecg but ...
The next step would be to get a holter recording done. If he can make the fast heart beat come and go, it will be recorded and we can find a reason for it. Meanwhile, I would suggest you see a physician who will examine you and get some tests done. I can help you when you share the reports with me,
2 people found this helpful
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My weight is 110 kg. I have problem of high bp also. Give me some tips to reduce weight and to control bp, my height is 5.8.

Fellowship in Cardiology, MD, MBBS
General Physician, Delhi
My weight is 110 kg. I have problem of high bp also. Give me some tips to reduce weight and to control bp, my height ...
Firstcontrol your bp with meds then work on weight. Meantime eat normal home based food. Avoid mid time snacking.
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