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Dr. Arun Ahuja

Homeopath, Mumbai

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Dr. Arun Ahuja Homeopath, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
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Dr. Arun Ahuja is a trusted Homeopath in Mumbai, Mumbai. You can meet Dr. Arun Ahuja personally at Dr. Ahuja Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Arun Ahuja on Lybrate.com.

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Sahyadri Vivekanand Road, Malad, MumbaiMumbai Get Directions
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Respected Dr. I am 24 still my height is 5.4 ft so is there any still chance to get minimum 5.8 or near to it I'm to afraid about my height and also my body also not grown well pls help me.

BHMS
Homeopath, Ahmedabad
Respected Dr. I am 24 still my height is 5.4 ft so is there any still chance to get minimum 5.8 or near to it I'm to ...
at this age of 24 it is very difficult to increase height but there is some possibility of growth also, if you want to try, try homeopathic treatment form our center you might be get benefited and also without any side effects. along with it do stretching exercises regularly.
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My weight is 85 and I want to loose 20 kg at least in 1 month so give me diet plan and give me some tips and some exercise.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
My weight is 85 and I want to loose 20 kg at least in 1 month so give me diet plan and give me some tips and some exe...
Your weight is controlled by 4 major factors (1) Refined sugar consumption (2) Exercise and Hydration (3) Posture and sitting (4) How many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: Refined Sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: Get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: Improve posture and sitting habits If you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: Stop indulging and eat more of raw natural stuff 1. No more than 60 ML of hard Liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
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It is often claimed that drinking water can help with weight loss, and this is true.. Eating whole eggs can have all sorts of benefits, including helping you lose weight.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
It is often claimed that drinking water can help with weight loss, and this is true.. Eating whole eggs can have all ...
WEIGHT 1. Whole-grain bread. Research shows that people who follow a weight-loss program incorporating whole-grain breads, cereals, and other foods lose more body fat from the abdominal area than those who eat only refined-grain foods, like white bread and rice. 2. Low-fat milk and yogurt. Scientists have found that the more calcium in fat cells, the more fat those cells will burn. In one study, two groups of overweight mice were put on a restricted-calorie diet, but one also got calcium supplements. The no-calcium mice lost 8 percent of their body fat, compared to 42 percent among the mice that did get calcium. 3. Lean protein. Good sources of protein, such as lean meats, eggs, and beans, help keep your blood sugar stable. The result youll feel full longer and get a boost in energy and that will help you burn more belly fat. Consult me in private for detailed treatment and to ascertain your personality symptomatically.
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My GF Breast is very small what do for its make perfect. Height is 5.1 feet & weight is about 40 kg.

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Noida
My GF Breast is very small what do for its make perfect.
Height is 5.1 feet & weight is about 40 kg.
She needs complete medical assessment and examination. Plastic surgery can increase breast size by fat grafting and breast implant surgery.
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From some days I have pain in my shoulder. I thought it is by the cold. But I covered my shoulder by ribbon. I kept for 15 days. But pain is constant. What should I do? Please tell me.

MBBS
General Physician, Cuttack
From some days I have pain in my shoulder. I thought it is by the cold. But I covered my shoulder by ribbon. I kept f...
1.Take one tablet of crocin 500mg sos after food up to a maximum of three tablets daily 2.Give hot fomentation/apply hot pack 3.Apply volini gel twice daily for few days 4.If no relief,consult orthopedic specialist
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I am suffered from fever last two weeks. So please tell me the solution about it. And suggest me how can I prevent it being suffered regularly?

MBBS
General Physician, Faridabad
I am suffered from fever last two weeks. So please tell me the solution about it. And suggest me how can I prevent it...
tab dolo sos when temp. Is high, and get few test done like cbc, complete urine exam. Platelet count, mp slide for malaria and widal test. Back with report. Thank you
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Dear Sir/Madam I am 20 years old, A heavy sweating occurs from my leg and palm so that I can't write very well and papers are also wanted and it also irritate me so please doctor suggest me how to stop the sweating please doctor suggest me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Heavy sweating (also known as hyperhidrosis) is a very real and embarrassing problem, but there are some effective ways to treat it. What Is Hyperhidrosis? Hyperhidrosis, or excessive sweating, is a common disorder which produces a lot of unhappiness. An estimated 2-3% of people suffer from excessive sweating of the underarms (axillary hyperhidrosis) or of the palms and soles of the feet (palmoplantar hyperhidrosis). Underarm problems tend to start in late adolescence, while palm and sole sweating often begins earlier, around the age 13 (on the average). Untreated, these problems may continue throughout life. Sweating is embarrassing, it stains clothes, ruins personal contact, and complicates business and social interactions. Severe cases can have serious practical consequences as well, making it hard for people who suffer from it to hold a pen, grip a car steering wheel, or shake hands. Causes OF Hyperhidrosis:- Although neurologic, endocrine, infectious, and other systemic diseases can sometimes cause hyperhidrosis, most cases occur in people who are otherwise healthy. Heat and emotions may trigger hyperhidrosis in some, but many who suffer from hyperhidrosis sweat nearly all their waking hours, regardless of their mood or the weather. Antiperspirants This may be the first treatment that a dermatologist recommends. It is affordable. When applied as directed, an antiperspirant can be effective. Your dermatologist may recommend a regular or clinical-strength antiperspirant. Some patients need a stronger antiperspirant and receive a prescription for one. Iontophoresis (the no-sweat machine) If excessive sweating affects your hands, feet, or both areas, this may be an option. You will use this treatment at home. It requires you to immerse your hands or feet in a shallow pan of tap water. As you do this, a medical device sends a low-voltage current through the water. Many people obtain relief. Some people dislike that this treatment can be time-consuming. Uses: Hands and feet It works by the electric current shuts down the treated sweat glands temporarily. Side effects: Some people develop: •Dry skin •Irritated skin •Discomfort during treatment Prescription medicine Some patients receive a prescription for a medicine that temporarily prevents them from sweating. These medicines work throughout the body. However we cannot prescribe in open question answer session as a rule but you can ask in consultation. These medicines prevent the sweat glands from working. Athletes, people who work in a hot place, and anyone who lives in a warm climate should use extreme caution when using this treatment. The body may not be able to cool itself. Uses: These medicines can effectively treat sweating that involves entire body. This medicine also can be an effective treatment for post-menopausal women who sweat excessively only from their head. Side effects: The medicines that prevent the sweat glands from working can cause: •Dry mouth •Dry eyes •Blurry vision •Heart palpations (abnormal heartbeat) Surgery If other treatments fail to bring relief, surgery may be considered. Surgery is permanent and carries risks. The following surgeries can stop excessive sweating: •Surgically remove sweat glands •Sympathectomy A dermatologist can surgically remove sweat glands from the underarms. This surgery can be performed in a dermatologist’s office. Only the area to be treated is numbed, so the patient remains awake during the surgery. A dermatologist may use one or more of the following surgical techniques to remove sweat glands from the underarms: •Excision (cut out sweat glands) •Liposuction (remove with suction) •Curettage (scrape out) •Laser surgery (vaporize) Sympathectomy is another surgery used to treat hyperhidrosis. This is major surgery, which a surgeon performs in an operating room. During sympathectomy, the surgeon tries to stop the nerve signals that your body sends to the sweat glands. To do this, the surgeon will cut or destroy certain nerves. To find these nerves, the surgeon inserts a mini surgical camera into the patient’s chest just beneath the underarm. The patient’s lung must be temporarily collapsed so that the surgeon can cut or destroy nerves. Uses: •Surgical removal of sweat glands is used to treat the underarms •Sympathectomy is mainly used to treat the palms You can try antiperspirant powders also.
1 person found this helpful
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My mother (61 Years) is having problem of high blood pressure from long time, now her blood pressure is fluctuating frequently, some time she suffers problem of high blood pressure and some time low blood pressure. What can be the reason of this?

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
My mother (61 Years) is having problem of high blood pressure from long time, now her blood pressure is fluctuating f...
Advice her daily morning walk, Salt restricted diet and avoid outside oily salty food. Consult cardiologist for blood pressure medicine opinion. Along with this homeopathic medicines works good in case of high cholesterol, high bp, palpitation,increased heart rate, difficulty in breathing, Chest pain etc etc .Reply feedback & consult privately for further Advice .Good Day.
4 people found this helpful
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I am very thin or skinny. I have a good appetite but I never gain weights. Can you please suggest me?

B.Sc. - Dietitics / Nutrition, M.sc-DFSM
Dietitian/Nutritionist, Hyderabad
I am very thin or skinny. I have a good appetite but I never gain weights. Can you please suggest me?
Welcome to Lybrate, you should eat whole cereals, dal, green vegetables, root vegetables specially, whole milk, fruits, ghee ,butter, peanut butter, etc. Go for regular exercise, yoga, swimmimg, etc. Be relaxed all time. Take water approx 4 to 5 liter. If you need diet chart, consult me privately. Thanku.
5 people found this helpful
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I am a student in SYBCA in previous year I was in relationship with a girl but some causes she left me because that I am not able to focus on my studies what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
I am a student in SYBCA in previous year I was in relationship with a girl but some causes she left me because that I...
Dear lybrate-user, don't worry for some people break ups helped them after that they got better ones, from teenage to till marriage love is very common, but every individual thinks that it is only her problem it is not, some people they express some people will not, when you love you need to build family 1. To have family life we need money 2. To earn money we need to have good job to get into this cycle, most important don't spoil your career, true love always comes back
3 people found this helpful
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Dear drs how to cure external hemorrhoid by English medicine or by ayurvedic very quickly ,the length of the muscle is about .5 cm .please give a suitable medicine.

MBBS
General Physician, Jalgaon
Dear drs how to cure external hemorrhoid by English medicine or by ayurvedic very quickly ,the length of the muscle i...
Please avoid sitting for long time do regular exercise yoga and pranayam do moolbandha daily avoid maida containing items like biscuits toast bread khari etc take salads and fruits more take cap sunarin 60 1 1 tab pilex 60 1 1 apply sunarin cream locally twice a day take abhayristha for constipation 15 ml twice daily with water.
1 person found this helpful
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I m a myopathy patient, do we have any treatment for me as I m 90% handicap due to this.

MD - Paediatrics
Pediatrician, Ranchi
Hello the management and prognosis depends on the type of myopathy (dilated/restrictive/hypertrophic) and if there is any underlying cause. Please attach the reports with history in detail so that I better able to help you out. Regards.
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actually I am 21 years of age my name is tejas and I have 5 to 10 white hairs on my scalp.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
actually I am 21 years of age my name is tejas and I have 5 to 10 white hairs on my scalp.
Hello lybrate user premature graying of hairs having several reasons a. Genetic factor b. Low protein intake c. Excessive stress d. Low blood circulation to hair roots you have seen only 3-5 white hairs so you can prevent future whitening of hairs follow the instructions below a. Do oil massage to hairs regularly atleast two times a week for 20 min b. Include more proteins in your diet c. Include dairy products in your diet d. Avoid excessive stress e. You can take help of meditation to be stree free.
1 person found this helpful
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Can one orally consume flax seed oil half tablespoon daily or it's better to eat crushed flax seeds or direct which one is better quality, brown, black or are there any another variety. How is Chia seed beneficial for health. Can both be consumed same day or alternate day.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Can one orally consume flax seed oil half tablespoon daily or it's better to eat crushed flax seeds or direct which o...
However, it's just fine to eat the seeds raw. The high amounts of oil in raw flax mean that the seeds can go rancid, especially after they're ground, so it's helpful to store them in the fridge. Sprinkle raw, ground flax seeds on cereal or granola, bake them into cookies and bars, or eat them as a salad topping. Brown.
6 people found this helpful
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Hello. Im a 23 years old male! according to my own desire or interest I feel to masturbate once in a day. As people say dat is not good for health and will land with certain problems in future makes me difficult to understand whether this is good or bad or normal or abnormal. Also some doctors say its a normal practice without any problems in future and some doctors say its not at all good for health and chances of having health related issues in future. I'm confused which to believe. kindly add up the effects of masturbation and solve out the myths and facts regarding masturbation. Thank you!

MBBS
Sexologist, Panchkula
Hello. Im a 23 years old male! according to my own desire or interest I feel to masturbate once in a day. As people s...
Daily masturbation is definitely harmful for future married life. Excessive masturbation can cause problems in bearing child. It can cause erectile dysfunction, early ejaculation, sperms count and size problem of penis and body weakness and memory problem also in the long run. You can do masturbation 2 times a week, more than this is harmful.
54 people found this helpful
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I am 23 years old n I am suffering for hypo-thyroid n my THS range is 5.18. N my weight is 65. Which medicine I take n also how to loose my weight n also tell die plan..

MSc
Dietitian/Nutritionist, Hyderabad
I am 23 years old n I am suffering for hypo-thyroid n my THS range is 5.18. N my weight is 65. Which medicine I take ...
Its really alarming to see ever 20th person suffering from hypothyroidism. We can not treat the cause in most of the cases but surly can manage the condition by making changes in diet and lifestyle.
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I have black spot of my pimples on face, so How can I destroy that spot and get smooth skin as soon as possible? Give me some medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Noida
I have black spot of my pimples on face, so How can I destroy that spot and get smooth skin as soon as possible?
Give...
Scars and pigmentation are common after acne. Use red lentil (massor dal) face pack in milk for removing the pigmentation. You may add to it ayurvedic preparations on prescription to prevent recurrence of acne/pimples.
1 person found this helpful
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I am loosing hair quickly and have tried all shampoos, but there is no effect. What can I do? Can you help me?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I am loosing hair quickly and have tried all shampoos, but there is no effect. What can I do? Can you help me?
Hair fall:- Qilib men solution 6-8 sprays once daily at night for one month Use Anaphase shampoo. Increase intake of protein diet & Green leafy vegetables. Check blood test for Thyroid & Haemoglobin.
2 people found this helpful
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Hi I am 31 and my wife is 28, we are planning for baby. On skin of my penis there were some small cuts, because of this, during contacts I had pain, So I use to masturbate outside and cum inside her, Is this practice can cause pregnancy.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Hi I am 31 and my wife is 28, we are planning for baby. On skin of my penis there were some small cuts, because of th...
wash the penis daily. take nitic acid 200. in gloubles 5gms. 4 pill once daily for 7 days. consult after that
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I don't want to suck my penis but am not control my self to stop my hand to suck it? Is it any disease ? Please instruct me.

PDDM, MHA, MBBS
General Physician, Nashik
I don't want to suck my penis but am not control my self to stop my hand to suck it? Is it any disease ? Please instr...
No, its normal. Masturbation is regarded as a normal, healthy sexual activity. In general, the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behavior. It will not affect you or your ability to have children in the future. If you wish to reduce the frequency of masturbation: It originates from brain, due to thinking about sex. Hence: ·     Do not watch adult material. ·     Concentrate more on your studies or work. ·     Exercise regularly.
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