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Dr. Arun Ahuja

Homeopath, Mumbai

Dr. Arun Ahuja Homeopath, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Arun Ahuja
Dr. Arun Ahuja is a trusted Homeopath in Mumbai, Mumbai. You can meet Dr. Arun Ahuja personally at Dr. Ahuja Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Arun Ahuja on Lybrate.com.

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Sahyadri Vivekanand Road, Malad, MumbaiMumbai Get Directions
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I am a 20 year old female and I havw always had the problem of headache, cold and cough. Is there a reason for this? And the cold is around in the morning and evening whenever I wake up and whenever I sleep!

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I am a 20 year old female and I havw always had the problem of headache, cold and cough. Is there a reason for this? ...
Madam, Avoid cold atmosphere. Take warm food and liquids. Get X-ray PNS done. Get back to me with reports, for proper medical advice.
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My stomach is making absurd sound and is not well may be due to my routine in which I have to be in sitting posture for about 10 to 11 hours please suggest some remedy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My stomach is making absurd sound and is not well may be due to my routine in which I have to be in sitting posture f...
Dear take small and light meals. Avoid tea coffee and aerated drinks and fried snacks in office. Instead prefer lemon water. Drink glass of water after every hour. Take deep breath for 5 min after 2 hours in fresh and open space. Walk here and there in office after 2-3 hrs for 5-10 min. Try to do brisk morning walk daily for 20 min at least. Take 2 tab chitrakadi vati twice a day with water after meals/ 15 days.
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I am suffering from irritation of right eye since three years, w. E. F. Tight discharge. What can I do?

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I am suffering from irritation of right eye since three years, w. E. F. Tight discharge. What can I do?
Hello lybrate-user. Sorry about your eye trouble. If you have irritation along with discharge, it would be more likely due to infection of the eyes. You should use an antibiotic eye drops. Use moxifloxacin eye drops 4 times in a day along with tobramycin eye drops 4 times in a day. Keep a gap of 15 minutes between two types of drops. Continue using the lubricant eye drops 6 to 7 times in a day. Wash your eyes regularly. Avoid rubbing your eyes with fingers, handkerchief, cloth, etc with the eye drops and the hygienic precautions mentioned you are sure to get relieved from your signs and symptoms within a short span of time. Take care-regards.
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I am a 23 years old male and my body looks so slim its too hurting me how can I increase my weight?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy eggs nuts fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines. They will not work in isolation. You have to have a calorie and nutrient dense meal.
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I have a drinking problem. I get anxiety the next day I drink. I want to quit but could not. Tried many times. Due to that I am not able to achieve balanced and stable lifestyle. I get depressed sometimes. Also get a lot of anxiety. And if I don't drink insomnia.

BHMS
Homeopath, Faridabad
I have a drinking problem. I get anxiety the next day I drink. I want to quit but could not. Tried many times. Due to...
Hi. Start with homoeopathic medication by schwabe - quercus robur 1x/ thrice a day daily for 4 weeks. Start taking fresh, nutritive, balanced and healthy food consisting more of seasonal fruits, green vegetables, pulses, legumes, nuts, flaxseeds, 10-12 glasses of water in a day, 6-8hrs. Of sleep daily and think healthy! yoga poses: -marichyasana: it is performed by sitting in a comfortable position on the floor. Sit cross-legged on the floor and pull your right thigh towards your chest. Twist your body towards the right side. Repeat the twist on the left side. -suryanamaskar: to begin with, hold your hands folded in front of you (as in the indian namaskara pose) and look at the sun. Raise your hands straight upwards in the folded position. Bend down and touch your feet. Stretch one leg outwards and arch your body backwards. Bend forward in the downward dog pose and then rest your entire body on your belly. Next, slowly lift up your torso in the cobra pose. Now, return back to the downward dog pose and all the other poses you have performed before it in the return sequence. Ultimately, you will return to the folded hands pose which you have started with. -baddha konasana is performed in a seated posture. Start by sitting with your legs stretched outwards. Now fold one leg and then the next, and place them with the soles of the feet in contact with each other. Remain seated in the position for as long as you can. -balasana helps in combating alcoholism by strengthening the mind of the alcohol addict. This asana relieves mental stress and fatigue and improves blood circulation to the brain. To perform this asana, kneel down, touch the floor with your forehead and stretch out your hands in the front.
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KEEP DENGUE MOSQUITOES AWAY

BHMS
Homeopath,
KEEP DENGUE MOSQUITOES AWAY
Cut lemon into 2 and put 12-15 cloves in each half of lemon and keep in your room. You will not get dengue mosquitoes in your room. - consult for future help.
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I have a problem in nose it leaks and leaks and with cough in throat and pain in chest give a solution.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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I got dark circles under my eyes so please tell me what is the way to cure it?

I got dark circles under my eyes so please tell me what is the way to cure it?
Dear patient,  Brown circles result from hyperpigmentation, triggered by chronic eye-rubbing, sun exposure, or genetics. They are most prevalent among Asian and African American skin tones. OTC treatments: Your best bet is daily use of a cream or serum spiked with a skin brightener, like soy or citrus, which can lighten circles over a period of four to six weeks. Avoid hydroquinone, a go-to lightener for sun spots and scars, as most dermatologists agree that it?s too heavy-duty for the eye area.  Professional treatments: As with blue circles, there are treatments dermatologists use elsewhere on the face that can also lessen the look of brown circles. They respond well to low-concentration TCA (trichloroacetic acid) peels, which exfoliate. You may need several over a couple of months. For enhanced results, there are medicines with creams, which destroy pigment cells and even out skin tone with a beam of light energy. Most circles lighten after two or three sessions. Homeopathic Medicines are 100% safe and effective and don?t have any kind of side effects.
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I have perforated collagenosis skin problem can you help me in this respect thanks

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have perforated collagenosis skin problem can you help me in this respect thanks
Lesions are usually self-healing without any treatment but often recur. Emollients and oral antihistamines are useful in relieving itching in the acquired form of the disease. Apply Isotretinoin on the affected area.
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I am 45 years female. Working as a teacher. Having prolonged cold with symptoms like running nose (early morning nasal discharge like feeling) cough, head ache above eye brew. Taking thyroid tablets. Physicians confirmed it as dust allergy. The cold subsidies use some anti-allergic tablets and come back often. Suffering for last 6 months continuously. Is there any remedy?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 45 years female. Working as a teacher. Having prolonged cold with symptoms like running nose (early morning nasa...
Now a days are of viral infection be careful. Cold,Sneezing, sore throat, a stuffy nose, coughing -fever,bodyache,headache,occured in viral infection. What can you do for your cold or cough symptoms? besides drinking plenty of fluids and getting plenty of rest, you may want to take medicines. There are lots of different cold and cough medicines, and they do different things. Nasal decongestants - unclog a stuffy nose...i.e ................ nasal dop/spray.....nasivion Cough suppressants - quiet a cough...................................... syp. Brozedax Expectorants - loosen mucus so you can cough it up.............syp...zeet expectorant Antihistamines - stop runny noses and sneezing.....................tab/syp....levocetirizine Pain relievers - ease fever, headaches, and minor aches and pains.......tab..flucold plus . Here are some other things to keep in mind about cold and cough medicines. Read labels, because many cold and cough medicines contain the same active ingredients. Taking too much of certain pain relievers can lead to serious injury. Do not give cough medicines to children under four, and don't give aspirin to children. Not helpful uses of antibiotics medicines.you should be also go for tests cbc,
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I am 56 years of age from jmmu I am having constant back pain I tried many medicines but all in vain den I heard about you people please suggest me something thanks.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 56 years of age from jmmu I am having constant back pain I tried many medicines but all in vain den I heard abou...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. Best wishes.
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I am very thin! What should I eat to grow up healthy and fatty? But I don't have any problems with my health. Only What is I am very thin! My age is 15 yes. And weight is 35kgs.

M.Sc. in Foods & Nutrition, PhD in Foods & Nutrition
Dietitian/Nutritionist, Udaipur
I am very thin!
What should I eat to grow up healthy and fatty?
But I don't have any problems with my health.
Only Wh...
You should take a balanced diet with right ratio of calories, protein & carb. This diet will help you a healthy gain 2-3 kg in month. You should take a healthy meal in every 3 hours. Don't drink water or any liquid before or while eating. Foods-dairy products, soya, sprouts, egg, potato, banana, rice etc.
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I lost someone last year and since then I feel very depressed and feel pressure on me please help me.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
I lost someone last year and since then I feel very depressed and feel pressure on me please help me.
You are going through grief. Its good that you seek help from a professional. Find a psychologist and get in to rebt. Dear death is the only reality of life. We all will face this some day, and death is not an end; its a beginning of some thing new. Read gita, its can guide you well. Be happy, live your life to the fullest and pray for the soul to be in peace and to keep progressing.
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My child is only 5 month age. Some issue on his head like dandruff. Please help me. I lived in delhi.

MD - Paediatrics
Pediatrician, Ranchi
My child is only 5 month  age. Some issue on his head like dandruff. Please help me.
I lived in delhi.
Hello the most common cause of dandruff like lesion on scalp in this age is seborrhea capitis a fungal infection. I would like to know if there are rashes on face, ear or other parts of body. Application of antifungal with mild steroid helps in improvement. Persistence of this lesion may cause abnormal hair growth. I would request you to attach an image so that I better able to help you out. Regards.
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I have asthma (Use montelukast, inhaler ,zentec used when attack) poor teeth so chewing of food not ok recently done body check with aarogya all parameters normal but facing frequently cold flu problems and asthma gastric problem every body say my immunity is low my age 56 I do regular exercise. please suggest.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I have asthma (Use montelukast, inhaler ,zentec used when attack) poor teeth so chewing of food not ok recently done ...
To boost your immunity use herbal medicine like makarprash in empty stomach; also helps you for asthma. also take honey and sitopaladee churna in early morning; good for lungs and immunity.
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My 16 years old son is having allergy during early mornings and later in the evening have repetitive sneezing, is having headache regularly and some time nose bleeds from left nostril he gets easily fatigued and he complains of ankle pain. A lot of antibiotics have been given but only temporary relief docs prescribed dns and advise for surgery what should I do for his health. Is there no conservative method of treatment except surgery?

MBBS, MS- ENT, DNB (ENT)
Ear-Nose-Throat (ENT) Specialist, Asansol
My 16 years old son is having allergy during early mornings and later in the evening have repetitive sneezing, is hav...
Dear Mr. lybrate-user, As per the history written, I can diagnose this as! 'Allergic Rhino sinusitis with DNS' TO confirm this you have to get 1. CT scan of PNS 1 Blood count. 3 AEC THEN Decide regarding medical or surgical treatment.
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I want to loose weight but what ever I do it will not show any result? I jst want to ask that how to loose weight.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
I want to loose weight but what ever I do it will not show any result? I jst want to ask that how to loose weight.
It is your your hormones which have made you fat and keeping you fat. Unless we make correct diagnosis and and create a diet and lifestyle plan to correct that hormonal abnormalities you may not be able to lose weight for long term. Most diet fails because they are low calorie and low fat. Instead of correcting metabolism, they make you feel low energy or makes you feel excessively hungry. If you are doing regular exercise, it will increase your fitness but it does not reduce weight much. Calorie counting is useless. If you want to count, count nutritional value of food in terms of protein, fiber, good fat etc. I am sure you did not gain this much weight suddenly but over a period of time. To achieve weightloss - think long term. Weight loss achieved over short term, always comes back. Try this general approach (see below) for 4 weeks. If this works then continue. If you have tried this in past or if it does not work, then approach us for weightloss package of 6 months by lifestyle modification - combination of nutritional plan, stress management, exercise prescription for your current fitness level and sleep improvement, (if required). 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Brisk walks or jogging for 45 - 60 minutes every day. My best wishes.
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Lumps in Your Body? Know When Should You Visit Your Doctor

Membership of the Royal College of Surgeons (MRCS), MS - General Surgery, MBBS
General Surgeon, Mohali
Lumps in Your Body? Know When Should You Visit Your Doctor

Lumps are usually harmless and do not raise serious concerns. However, if the lump persists for more than two weeks, it may be a serious issue. Lumps are categorized based on their place of occurrence and each of them demand separate treatment. Learn the signs of danger related to lumps and take action accordingly.

Reason behind formation of Lumps
Injury is one of the major causes behind lumps. If the lump is painful, one must consult a doctor immediately. There can be various other causes behind lumps, which depend upon its place of occurrence.

  1. Epidermoid and pilar cysts (sebaceous cysts) appear as small smooth lumps under the surface of one’s skin. Such cysts are non-cancerous, hence, can be treated easily.
  2. Swollen lymph glands generally occur in neck or in groin or under the armpit. Usually, any infection results in swollen lymph glands. However, in certain cases it may be caused by cancer.
  3. Skin abscess is a term given to collection of pus. e.g. boils. Symptoms of skin abscess consist of redness and swelling.
  4. Style or Chalazion causes swelling on the eyelids.
  5. Lump in the salivary glands happens due to mumps
  6. Swelling in the thyroid glands may cause lump in the neck region. This lump may encompass the entire third gland or a part of it.
  7. Breast lumps occur in both men and women. Generally, they do not indicate breast cancer. Any abnormal swelling in the breast must be immediately shown to the doctor.
  8. Hernia or enlarged lymph gland may result in a lump in the groin.
  9. If a person experiences swelling in the scrotum, he must immediately consult a doctor.
  10. Lump in the anus can be caused due to piles. The small vessels engulfing the anus may get swelled piling up more blood than usual. Other than a pile, abscess could also be the reason behind lump.
  11. Lump on the hand, wrist, finger may occur due to ganglion. Such cysts may develop around joints or tendons.

Signs which indicate you must get your lump checked by a doctor

  1. If the lump gets hard or firm
  2. If the lump gets sore
  3. If the lump gets enlarged
  4. If the lump doesn’t vanish within few days
  5. If your body temperature rises more than normal
  6. If you experience abnormal loss in weight
  7. If you experience any such abnormalities
  8. If the lump reappears post removal

If any of the above sign occurs, it is better to consult a doctor and get your lump checked. In most cases, lumps are harmless and non-cancerous. But it is better to take precaution.

For any specific problem or for any further discussion, you can consult a doctor and ask a free question.

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