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Dr. Arti Shah

Gynaecologist, Mumbai

Dr. Arti Shah Gynaecologist, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Arti Shah
Dr. Arti Shah is a popular Gynaecologist in Ghatkopar East, Mumbai. She is currently practising at Dewang Nursing Home in Ghatkopar East, Mumbai. Save your time and book an appointment online with Dr. Arti Shah on Lybrate.com.

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Dewang Nursing Home

2nd Floor Bhaveshwar Market, M G Road, Ghatkopar East. Landmark:Next To Gandhi Market & Pooja Hotel, MumbaiMumbai Get Directions
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Hammer Toe: Symptoms, Risk Factors, Treatment

M.S. Orthopedics, MBBS
Orthopedist, Ahmedabad
Hammer Toe: Symptoms, Risk Factors, Treatment

Hammer toe is a condition where the toe of the patient becomes deformed. The appearance of the toe will bear a downward curl that will make it look abnormal. This condition can mostly be seen during the childhood itself and it usually is known to affect the second or third toe on the foot. Let us find out more about the symptoms, risk factors and treatment for this condition.

  • Symptoms: The sheer discomfort of walking around with a hammer toe is one of the first symptoms of the condition. The permanent damage will be visible in the way the toe curls and becomes deformed. The formation of corn or calluses is also a common symptom of this condition, while some patients may also experience the growth of claw like toes. Most patients feel pain when they are walking or running even as inflexibility sets in, which makes it difficult to flex the foot or stretch and wiggle the toes properly.
  • Risk Factors: While the most common causes of the hammer toe remain an injury or even arthritis, it may be seen that those with a family history and prolonged use of high and pointed heels may be at risk more than others. This deformity can happen at birth or may progress as age catches on, depending on the risk factors at play. Also, when the patient suffers from the growth of calluses, corns and bunions that go untreated for a long time, it may manifest into a hammer toe eventually. This happens because these growths can make the layer of the skin thick and lead to a perpetual formation in the area due to the constant friction that also causes pain and discomfort. People with a high foot arch are also at risk of developing a hammer toe.
  • Treatment: The orthopaedic specialist is the best person who can help with the diagnosis and treatment of this condition. While the diagnosis consists of the conduct of an X-ray to find the cause and extent of the damage, the doctor may also conduct nerve function tests to find out if any nerves have been damaged for the condition to have taken place. Also, the specialist will try to find causes like ligament injuries and other such things that could have led to the condition. Accordingly, the treatment method will be put forth. A mild hammer toe can be treated by wearing more comfortable footwear with pads to treat corns and other growths. For a severe condition, surgery is the only way out.

Ensure that you report the smallest and most persistent changes to your doctor so that treatment can take place well in time.

4132 people found this helpful

Can Ayurveda Boost Your Immunity?

BAMS
Ayurveda, Ambala
Can Ayurveda Boost Your Immunity?

The reason why you suffer from bad health every now and then is due to your poor immune system. Whenever there is a change in weather and you are attacked by the flu virus, stop blaming the weather because it is actually your weakened immune system that has let you down. Same goes for the particular food you eat or the way you heal from your wounds rather slowly.

So, if you really want to boost up your immunity system, then you can take a cue from the books of Ayurveda. Ayurveda not only believes in healing the body but makes sure that the root cause is weeded out so that you stay healthy for a longer duration of time.

Let us see how Ayurveda develops your immune system so that you can withstand all kinds of emotional, physical and most importantly, environmental challenges.

  1. The first thing Ayurveda says is to stick to healthy and nutritious foods. That doesn’t mean, you can’t cheat once in a week, but make sure that you have a protein rich and less carbohydrate diet. Make sure your food is warm; neither hot nor cold when you consume it.
  2. Cold foods and drinks are harmful to your body because they affect the digestive system. Say no to any kind of aerated drinks.
  3. Avoid foods, which are oily and especially difficult to digest.
  4. Take care of your muscles and skin by massaging daily with sesame or sunflower oil. They help in rebuilding the tissues of your body.
  5. While taking a bath, apply some essential oils such as lavender, rosemary, eucalyptus or juniper oil in a tub of warm water. This will make you feel fresh and uplift your mood.
  6. While cooking, add some spices to your food, especially turmeric, cumin, coriander or cinnamon. These will increase the food value.

There are some suggestions made by Ayurveda:

  1. Make sure you get an adequate of 6-8 hours of sleep. Avoid sleeping less or oversleeping.
  2. Exercise regularly; yoga, walking, free hand exercises which will increase blood circulations in your body.

Finally, avoid negative thinking. Make sure you are infused with a positive spirit, no matter what the situation is. Doing this, you will stay physically and mentally spirited. If you wish to discuss about any specific problem, you can consult an ayurveda.

5213 people found this helpful

We even not have intercourse properly, but she missed her periods, we are in fear that she is pregnant even we are not married, what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
We even not have intercourse properly, but she missed her periods, we are in fear that she is pregnant even we are no...
Do not panic and get her urine pregnancy test done immediately as sometimes a girl misses her periods due to stress also--------so be calm and act accordingly-----------------------
1 person found this helpful
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My wife and me had unprotected sex on the very next day her menses ended. We are worried about pregnancy? Is that safe time or she can get pregnant?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife and me had unprotected sex on the very next day her menses ended. We are worried about pregnancy? Is that saf...
It is highly unlikely that you would get pregnant with sex immediately after menses as ovulation occurs much later, but still possibility can not be ruled out as sperms can in rare situation live upto 7 days and ovulation can occur early. So it is better to take i-pill immediately to avoid un-necessary complications. To calculate safe period you can use following calender method but it is highly unreliable as it has high chance of failure. If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26days) minus18days=8th day. The longest cycle (31days) minus 10days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period. That is UNSAFE PERIOD during which you should not have it. Period other than this fertile period in a menstrual cycle is considered as SAFE PERIOD.
1 person found this helpful
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I am 45 years old female Every month after my periods ie after 3 rd day I am getting pain in my lower abdomen left side. The will continue for 10 days please suggest remedy for this.

BAMS
Ayurveda, Ambala
I am 45 years old female Every month after my periods ie after 3 rd day I am getting pain in my lower abdomen left si...
Dear, stomach pain occurs during periods is due to contraction of muscles of uterus. For take relief follow these methods: * take i/3 rd piece of ginger boil it in one glass of water, when half glass water remain then take it with one teaspoon of ajwayin. * use warm water bottle put it on your stomach area with wrap in the towel. * take rest properly do not do hard work. *do running and jogging daily for 5 to 10 minutes. Do not do running and jogging before 7days from periods coming date. * do massage with lukewarm mustard oil around area below stomach and back.
1 person found this helpful
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Doc m pregnant, 2 n half month completed, may I have all varieties of fruits like papaya n pineapple m little worried because ma elders r suggested me to not to eat pineapple, papaya coconut water. Whether these fruits are good to take in pregnancy or not. Please help me out. Tq.

Gynaecologist, Patna
Doc m pregnant, 2 n half month completed, may I have all varieties of fruits like papaya n pineapple m little worried...
Yes you can take all types of fruits and vegetables during pregnancy. But you should avoid unripe papaya and citrus fruits as it can cause acidity. Coconut water is healthy. U can take it.
7 people found this helpful
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मखाने के फायदे, औषधीय गुण व नुकसान - Makhana Benefits, Medicinal Uses and Side-effects in Hindi

B.Sc - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
मखाने के फायदे, औषधीय गुण व नुकसान - Makhana Benefits, Medicinal Uses and Side-effects in Hindi

मखना,  जिसे  फॉक्स-नट  या  कमल का  बीज  भी कहा  जाता  है,  ईरियल  फॉक्स  नामक  पौधे  से  आता  है  जो  पूर्वी  एशिया  के  झीलों  या  तालाबों  के  स्थिर  पानी  में  उगता  है। वे प्राचीन काल से चीनी दवा में इस्तेमाल किया गया है और आयुर्वेद के विज्ञान में एक महत्वपूर्ण स्थान भी पाता है। धूप में सुखाये हुए कमल के बीज कई चीनी लोग पसंदीदा स्नैक आइटम के रूप में खपत करते हैं। भारत में यह नवरात्रों और अन्य अवसरों के दौरान तैयार किए जाने वाला एक लोकप्रिय 'उपवास' पकवान है।

मखाने के लाभ        
इसका स्वास्थ्य लाभ सूखे फल जैसे कि बादाम और अखरोट से बेहतर होता है। मख़ानों के कुछ स्वास्थ्य लाभ निम्न हैं:
1. रक्तचाप के लिए:
उच्च पोटेशियम और कम सोडियम के कारण यह उच्च रक्तचाप वाले व्यक्ति के लिए अच्छा है। यह मानव शरीर के सही रक्तचाप के स्तर को बनाए रखने, स्थिर करने और यहां तक कि सुसंगत करने में भी अच्छे हैं।
2. दिल के लिए:
कमल के बीज में प्रचुर मात्रा में मैग्नीशियम होता है। मैग्नीशियम रक्त, ऑक्सीजन और अन्य पोषक तत्वों के प्रवाह को बेहतर बनाता है। मैग्नीशियम और फोलेट की पोषण संबंधी सामग्री कोरोनरी हृदय रोगों और अन्य हृदय संबंधी स्थितियों से जुड़े जोखिम को कम करती है।
3. वजन घटाने के लिए:
इसमें उच्च फाइबर और कम वसा है। इसके अलावा, चूंकि कमल के बीजों को ग्लिसेमिक इंडेक्स में कम माना जाता है, इसलिए यह आपको पूर्ण होने की भावना देते है और यहां तक कि वजन घटाने मे भी मदद करते है।
4. अनिद्रा के लिए:
इसमें स्वाभाविक रूप से शामक प्रभाव के कारण इसमें अनिद्रा की अयोग्य स्थिति को संभालने और नियंत्रित करने की क्षमता है।
5. एंटी एजिंग:
इसमें मौजूद एल-आयोस्पैर्टिल मेथिलट्रांसफेरेज शरीर के भीतर क्षतिग्रस्त प्रोटीन की मरम्मत और बनाए रखने में मदद करता है।
6. नपुंसकता से बचने के लिए:
यह पुरुषों में शुक्राणुओं की संख्या और महिलाओं में प्रजनन क्षमता बढ़ाने में मदद करता है। 
7. दुर्बलता के लिए:
कुछ अनुसंधानों के मुताबिक इन्हे सामान्य दुर्बलता दोष के लिए एक अच्छा उपाय माना जाता है।
8. शांतिकारी प्रभाव:
मखाने का सुखदायक प्रभाव होता है और एंटीस्पास्मोडिक होते हैं, इसलिए आपकी नसों को बेहतर आराम मिलता है और आपको बेहतर नींद मिलती है।
9. गुर्दा के लिए अच्छा है:
यह शरीर में रक्त नियमन में सुधार के द्वारा गुर्दा की समस्या के जोखिम को कम करने में भी मदद करता है।
10. रोगजनक गर्मी के लिए:
अनुसंधान से साबित हुआ है कि यह दिल की शीतलन प्रक्रिया में मदद करता है और इससे उत्पन्न रोगजनक गर्मी को कम कर देता है।
11. सूजन रोकें:
कमल का बीज फ्लोवानोइड्स में बहुत समृद्ध है; एक प्राकृतिक रसायन जो जोखिम को कम करने और सूजन को रोकने में मदद कर सकता है।
12. प्रोटीन में उच्च:
इसमें उच्च मात्रा में प्रोटीन होता है और ग्लूटेन मुक्त होता है इसलिए यह नियमित व्यायाम करने के लिए एक उत्कृष्ट नाश्ता है।
13. मसूढ़ों के लिए:
मख़ानो की नियमित खपत धीरे-धीरे आपके मसूड़ों की समस्याओं को ठीक करती है। यह मुंह में दर्द को ठीक करने में भी मदद करता है।

मखाने के दुष्प्रभाव:
1. एलर्जी:
कमल के बीज एलर्जी प्रतिक्रिया पैदा कर सकता है। इसलिए यदि आप कोई लक्षण देखते हैं, तो अपने चिकित्सक से परामर्श करें।
2. अंतिररदमिक:
यदि आप पहले से ही इलाज करा रहे हैं, तो मखाने क सेवन से पहले चिकित्सक से परामर्श करें।
3. रक्त शर्करा:
मधुमेह रोगी जो पहले से ही इंसुलिन पर हैं, उन्हें सेवन से पहले चिकित्सक से परामर्श करना चाहिए, क्योंकि यह रक्त में शर्करा के स्तर को कम करने का प्रयास करता है।

20 people found this helpful

I had miscarriage on 26march. Then normal period on 28 april. Now I am on 14 th day and slight bleeding is there. We had unprotected sex after 3 days of period. Please confirm the reason for bleeding on 14 day.

BAMS
Ayurveda, Udupi
Might be residual of miscarriage may result in bleeding if it continues please contact gynecologist again.
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Nuts and Dry Fruits

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Nuts and Dry Fruits

Dry fruits like walnuts almonds and dates which provide the essential vitamins and minerals for building immunity in children. They are the best things to feed kids when they are preparing for exams.

A good source of vitamin e they can make a great snack. Groundnuts that are currently in season can make a great evening snack
 

My period was on 4 Feb 2017 and I took primolut from 4of march still date can I become pregnant today the date is 26 march 2017. please reply soon.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My period was on 4 Feb 2017 and I took primolut from 4of march still date can I become pregnant today the date is 26 ...
hello, Primolut n cannot get you pregnant. hope you practiced intercoruse during your fertile period.?
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Hello Sir/Madam my question is that I have some monthly period issues. How to solve this problem? Some times it happens early & some time later. Please help. Thanks.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hello Sir/Madam my question is that I have some monthly period issues. How to solve this problem? Some times it happe...
You can take sepia - 0/1 three times a day for two weeks. Revert back after two weeks with feedback.
2 people found this helpful
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Hi doc. Its been almost a year I am facing a problem after every one or two months. Getting small red pimples under the skin of penis and redness. I am using the hygiene wash on daily basis. It's occurring frequently after one two or three months. It cause me the pain while penetration. Initially I thought it's becoz of anal sex sometime so I immediately stopped but today morning after 2 months I saw d same problem again.

MBBS
Sexologist, Panchkula
You have small red pimples under the skin of penis. You are getting this problem again and again. I advice you to upload the photo of affected part showing the pimples, for better guidance and permanent treatment.
4 people found this helpful
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I am 6 week pregnant. Now a day some etching my under legs (vagina). Please suggest me what we do. I am already take a tracfree medicine. And now a day sex is safe or not.

MBBS
General Physician, Chandigarh
I am 6 week pregnant. Now a day some etching my under legs (vagina). Please suggest me what we do. I am already take ...
Apply candid b cream twice or thrice a day and sec should be avoided in the first three months and last two months to ward off the infection.
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Doctor jab humara ovulation ya fertile day chalu hota hai tab sex kare toh kya hum pregnant ho sakte hai And Mere frnds Kate hai ki agar hum period ke 7 din phele aur period ke 5 din ke baad sex kare toh hum pregnant ni hote aur ha period ka 5 din baad MATLAB including period days ya complete hone ke baad m really confused.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Doctor jab humara ovulation ya fertile day chalu hota hai tab sex kare toh kya hum pregnant ho sakte hai And Mere frn...
Period ke pehla din ko day 1 ginti kare to 7th-18 din fertile period hotey hai. Uske pehle ya baad relatively safe hotey hai, magar failure ho sakte bhi hai chance ovulation ke liye.
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I have Pcod problem and I want to conceive. My marriage completes two and half year. We r trying to conceive from last one year but no result. M advisable to take Ovanac Cc for 5 days. I want to know is this helpful? How this works?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have Pcod problem and I want to conceive. My marriage completes two and half year. We r trying to conceive from las...
In pcod, to get pregnant, clomiphene citrate (tablet you r receiving) to be started from day 3 of menstrual cycle and egg growth to be monitored by follicular scan. This is the normal course of treatment initially for any woman with infertility with pcod. All these medicines will work only if your weight is under control with diet, exercise and metformin (only if you are overweight).
3 people found this helpful
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After the age of 30 can also have the pregnancy after first abortion. And second d&c. Can able to conceive?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
After the age of 30 can also have the pregnancy after first abortion. And second d&c. Can able to conceive?
Hello, you can very well get pregnant before 40 years of age. Don't worry and consult a good specialist.
1 person found this helpful
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How we can measure period cycle of mine. Its always irregular .which become difficult to find when periods occur.

DHMS (Hons.)
Homeopath, Patna
How we can measure period cycle of mine. Its always irregular .which become difficult to find when periods occur.
Hello, Lybrate uset, Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 30-6 pills, thrice. @ Sepia200 -6 pills at bed time. * Ensure, sound sleep in d night for at least 7 hrs. • Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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I'm 31 yrs. Old. My 2nd baby is by scissorian and my weight is 63 kgs. My stomach buttocks and hips have come out please suggest me some easy exercises and some home remedies which I could consume. Recently I'm having honey lemon water and through out the day I take warm water. I'm very much tensed because of my hips buttocks and stomach.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Patience is the key. It took nine months for your tummy muscles to stretch to accommodate a full-term baby. So it makes sense that it can take that long, or longer, to tighten up again. The speed and degree of this tightening up depends on a few factors, including: • What shape and size you were before you conceived your baby. • How much weight you gained during pregnancy. • How active you are. • Something you can't do anything about: your genes. You may find it easier to shed the weight if: • You gained less than 13.6kg and exercised regularly during pregnancy. • You breastfeed. • This is your first baby. NOTE you shouldn't aim to be back to your pre-pregnancy weight until about six months after your baby's birth. How can you safely lose weight to help your belly look better? Breastfeeding may help, especially in the early months after giving birth. If you breastfeed, you'll burn extra calories to make milk – about 500 calories a day. You may lose your pregnancy weight more quickly than mums who bottle-feed their babies. Breastfeeding also triggers contractions that help to shrink your womb, making it a workout for your whole body. However, if you eat more than you burn off, you will put on weight, even if you breastfeed. It's fine to lose weight while you are breastfeeding. Your body is very efficient at making milk, and losing up to 1kg a week shouldn't affect the amount of milk you make. However, if you have a newborn to look after, you'll need plenty of energy. Trying to lose weight too soon after giving birth may delay your recovery and make you feel even more tired. It’s especially important not to attempt a very low-calorie diet. So try to wait until you've had your postnatal check before start trying to lose weight. Eating healthily, combined with gentle exercise, will help you to get in shape. The following general guidelines will help you to achieve and maintain a healthy weight: • Make time for breakfast. • Eat at least five portions of fruit and vegetables a day. • Include plenty of fibre-rich foods, such as oats, beans, lentils, grains and seeds, in your diet. • Include a starchy food such as bread, rice, pasta (preferably wholegrain varieties for added fibre) or potatoes in each meal. • Go easy on high-fat and high-sugar foods, such as biscuits and cakes. • Watch your portions at mealtimes and the number and type of snacks you eat between meals. There's no right answer about how many calories a day you should have. The amount you need to eat depends on your weight and how active you are. What else can you do to help regain your pre-pregnancy belly? Exercise can help to tone stomach muscles and burn calories. If you exercised right up until the end of your pregnancy, you can do some light exercise and stretching from the start. If you stopped exercising during your pregnancy or are a newcomer to fitness, it is better to start exercising more slowly. Fitness aside, all new mums can begin pelvic floor exercises and work on gently toning up lower tummy muscles as soon as they feel ready. This may help you to get back to your pre-pregnancy shape and help to flatten your tummy. When you feel up to it, take your baby out for walks in his pushchair. Getting out and about will help to lift your mood and exercise your body gently. You may find there are pushchair workouts with other new mums in your local park.
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Dr. I am 43 year old female. Dr. From last year I had a problem of my pulse rate is very high in the afternoon e. F. 100 to 110. I had taken medicine last year alprazolam with propranolol. That time I feel better. And I stopped the medicine after one month. But from fab 2016 that problem restart in afternoon my pulse rate is very high. Tell me Dr. What is the permanent treatment of this.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Dr. I am 43 year old female. Dr. From last year I had a problem of my pulse rate is very high in the afternoon e. F. ...
For a woman 43 tears is a phase called perimenopausal period, periods begin to decline or stop completely and this phase may last for 1 year or more if not counselled properly. This is due to decline in hormone called estrogen, responsible for feminity, but women like men cannot go on producing babies like men who are fertile at 80+! remember the changes brought in the kid in you at the time of puberty, when your periods started, they were seldom regular but with time and minus medicines, periods got a pattern and a part of your youth and fertility status. Menopausal syndrome means collection of symptoms like hot flushes, increase in heart beat, bp & risk of a heart attack, fragile bones with less calcium and prone to fractures, slight increase in weight @ 1/2 kg per year, prolapse of genitourinary organs due to shrinkage in muscle mass, leading to going to loo again and again, some mind changes due to empty nest syndrome as children are on their own. Remember women want to live and they do live 100 & beyond and 43, your age is less than midway! please stop anti anxiety tablet alprazolam because of suicidal and negative effects on taking off from medicine even for a day. Continue with propranolol as it has suited you, but there is a better alternavive to this betablocker metoprolol (propronalol does lead to breathing problems in some). Take calcium + vitamin supplement like shelcal 500 / day, drink toned milk & curds, boiled eggs and other simple proteins, remember our food pipe too slows down and cannot digest heavy food like a 16 years old active girl. Go for walks, get involved in fruitful activities, be surrounded by positive people or have strength to tolerate negative people, do not compare with other women of your age, each is different with her own set of problems, eat lots of fresh seasonal fruits & vegetables, less salt and fats but some good fats like a spoon of desi ghee / butter + a katori of assorted nuts, get a cardiac profile done - ecg, halter, bp, blood for sugar and total lipid profile. Get eyes tested as some amount of dryness does affect the eyes too. Do write back after a week, preferably a bit about your gyne history. Perimenopause phase lasts from 40-50 years & each woman has her own set of problems & we cannot generalize.
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Baby aaj kal tak ghum raha tha likin aaj ultrasound karne ke baad doctor bata raha he bacha ghum nehi raha he or uska heart kaam nehi kar raha he .hum kya kare.

Radiologist, Delhi
Baby aaj kal tak ghum raha tha likin aaj ultrasound karne ke baad doctor bata raha he bacha ghum nehi raha he or uska...
Hi Mr. lybrate-user Meet the Gynaecologist urgently and go for a repeat ultrasound scan. Management of situation will depend on fetal gestational age, maternal condition and other factors. If it is true that the heart of baby is not working, then surgical removal of baby is done by gynaecologist.
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