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Dr. Arti Shah

Gynaecologist, Mumbai

Dr. Arti Shah Gynaecologist, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Arti Shah
Dr. Arti Shah is a popular Gynaecologist in Ghatkopar East, Mumbai. She is currently practising at Dewang Nursing Home in Ghatkopar East, Mumbai. Save your time and book an appointment online with Dr. Arti Shah on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dewang Nursing Home

2nd Floor Bhaveshwar Market, M G Road, Ghatkopar East. Landmark:Next To Gandhi Market & Pooja Hotel, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I'm 2 months pregnant .sex with my husband during pregnancy is safe for my baby? Plzz do reply .I'm worried. Because my husband wants to do sex. How many times in week can b done do suggest.

MBBS
General Physician, Cuttack
I'm 2 months pregnant .sex with my husband during pregnancy is safe for my baby? Plzz do reply .I'm worried. Because ...
Sex can be done during pregnancy and is safe provided the placenta is not low lying. consult gynecologist for further advice
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I had unprotected sex with my partner 4 days ago, what should we do to avoid pregnancy.

MBBS, MS - Obstetrics and Gynaecology
Obstetrician, Warangal
I had unprotected sex with my partner 4 days ago, what should we do to avoid pregnancy.
You should take ipill within 72 hrs of intercourse. If it's more than 72 hrs of intercourse you can consult me.
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How many meals should you really have in a day?

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
How many meals should you really have in a day?

How many meals should you really have in a day?

With the advancement in nutritional science, researchers have realised that lesser gap between meals means lesser-stored fat which in turn also helps to control blood sugar, boost metabolism and aids in weight management. After three hours of a meal our blood sugar starts falling and after four hours the digestion is complete. After 5 hours we are ready to gobble up whatever comes in our way as the body is looking for a way to refuel. This may lead to consuming high-calorie food.

Eating at regular intervals can save you from binging, keep your blood sugar level stable and help you stay energised. Also, digestion itself is work for the body and the activity leads to burning calories. However, one needs to be careful and not consume very high-calorie meals as that would increase the risk of chronic diseases.

Since everybody is different, there cannot be a set number of meals prescribed for everyone. It depends on when a person feels hungry and how that person would like to deal with it. But you need to understand your body's need for replenishment and provide the nourishment it requires. Hence, according to your body's requirement you should have small meals at short intervals which could range from six to eight in a day.

If you would like to consult with me privately, please click on 'consult'.

Related Tip: Roti vs. Rice : What should you have your meals with?

4179 people found this helpful

Hello doctor I am very worried actually I want to know whether gym is good or yoga? My present weight is 62.6 n my height is 5'3' and I have thyroid 6.2 and I am married n I want to conceive baby but did not able to please suggest me want can I do for this.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello doctor I am very worried actually I want to know whether gym is good or yoga? My present weight is 62.6 n my he...
Priyankaji, you have asked three different queries, - yoga is better or gym, you have hypothyroidism and want to conceive. Doing yoga or gym choice is yours. I would do both. Regarding conception, if hypothyroidism is not well controlled, conception is not possible. To conceive tsh has to be lower, around 2 milli units/l. The recommendation is throughout the pregnancy is: 1st trimester 0.1 to 2 milli units, 2nd trimester 0.3 to 3 milli units & 3rd trimester 0.3 to 3.5 milli units. With this fetal evelopment is good, pregnancy out comes are good. Even efforts to reduce weight are fruitful only when tsh level is between 3 to 4 milli units. If you have any dubts please do come back. Thanks for the question.
2 people found this helpful
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I am 18 yrs old, I am suffering from stomach ache very much during cycles, what to do?

BHMS
Homeopath, Bangalore
I am 18 yrs old, I am suffering from stomach ache very much during cycles, what to do?
Hello, pain during cycles is called dysmenorrhoea. If you want simple home remedies you can eat cucumber while you have pain, or also can drink milk which will also reduce pain. If not you can try homoeopathic medicine colocynth 200, 3 times daily for 2 days. Try this n do reply.
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Hello sir/madam, I want to ask you if a unmarried girl discharge white liquid type on squeezing of one breast only then what does it mean? Actually my fiancee is facing the same situation. We noticed it yesterday and since then we both are getting tensed about it. Please suggest us what to do in this condition. Is there any problem in it or it is normal in girls? I will be wait for your reply please do it as soon as possible.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello sir/madam,
I want to ask you if a unmarried girl discharge white liquid type on squeezing of one breast only th...
Dear lybrate user. I can understand. It is normal that unmarried girls do produce liquid from mammary glands. There is nothing to worry about it. Take care.
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Abdominal pain after taking potatoes

BHMS
Homeopath, Raebareli
Abdominal pain after taking potatoes
Potatoes contain the alkaloid, solanine which is extremely toxic. The ingestion of the potato can produce gastrointestinal pain and symptoms of diarrhea, bloating, gas, stomach cramps, headache, and dizziness. Solanine in potatoes can also cause hallucinations, loss of feeling and/or tingling in the body’s extremities, heart and liver damage, and small, itchy blisters on the skin. As the body metabolizes solanine from potatoes, it can produce amilic alcohol, which is a very toxic substance.
Some people have potato toxicity misidentified as “I B S” ( Irritable Bowel Syndrome), as they both have common manifestations of the effects on the gut. Some cases of potato toxicity have even been diagnosed as Crohn’s disease.
1 person found this helpful

My wife is suffering from perpetual illness. Perpetual tiredness. Since last month. Sometimes if she has anything that tends her to vomit. Is it a symptom of pregnancy?

MBBS
Sexologist, Panchkula
My wife is suffering from perpetual illness. Perpetual tiredness. Since last month. Sometimes if she has anything tha...
Yes, vomiting and tiredness are symptoms of pregnancy also. I advise you to tell me about her last menstrual cycle date, for better guidance about your problem and treatment.
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I was getting normal periods till I started getting involved sexually. Later when I took ipill a few times I started getting irregular periods. Since 6 months I haven't got any period. I am taking homeopathic medicine and had a drop in January. 3 years ago got tests done had hormonal imbalance. Please suggest medicine remedies or tests.

MBBS
General Physician, Chandigarh
I was getting normal periods till I started getting involved sexually. Later when I took ipill a few times I started ...
You are playing with your body I pill is not a regular contraceptive it is for emergency only as it is a hormone tablet it adds to your existing imbalance problem please stop everything and consult a gynaecologist and get clinically examined and investigated to put back your body in normal routine and if you have to then use proper contraceptives like condoms oral pills or cu t etc.
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M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
DETOX YOUR BODY

Important for everybody for a better health, glowing skin, better digestion and increased energy

Breathe a little easier
While many people don’t consider the lungs part of detoxification squad, they are responsible for filtering out fumes, allergens,and airborne toxins.

When we’re stressed, we tend to shift from deep belly breathing to short, shallow ‘chest’ breaths, which reduces your lungs ability to transport oxygen to all your tissues. If you want to boost your lung power, begin to practise diaphragmatic breathing a few minutes each day:

Lie flat on the floor. Raise your knees. (You can put a cushion under them if you wish.)
Put one palm on your upper chest and the other over your navel.
Breathe out fully – and then a little bit more. With practise you will find you can do this by drawing in your abdomen. Pause for 2-4 seconds.
Allow the air to naturally flow in again.
Slowly and calmly repeat this cycle a few times.

we always say exercise is a must because your skin is also a source of toxic elimination just like the lungs

with best of health
Hegde
26 people found this helpful

My grandma is feeling tired always and now a day she getting coughing and cafa more so what should we do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My grandma is feeling tired always and now a day she getting coughing and cafa more so what should we do?
Please give her following medicine:- bry. 30 / 5 drops in little water thrice a day for three days only. Revert back after three days with feedback.
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Sir, I had sex with my gf 3 weeks ago. Her period date was last 15th dec but she still don't have yet. The pregnancy test report shows negative results two times. What should we do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
Sir,
I had sex with my gf 3 weeks ago. Her period date was last 15th dec but she still don't have yet. The pregnancy ...
Wait for 7-8 days, irregular periods may be due to hormonal imbalance, after 7 days repeat urine pregnancy test or consult with gynecologist.
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I'm a female of 21 years married last last month I and my husband stay apart because our busy job but met only 3 days in month. Doing sex in 1 time in a month cause me become pregnant?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
If you meet just for three days you should do sexual contact on the mid days of your cycle as ovulation is around the mid days of the month, and if you are normal and healthy in all respects you should be able to conceive.
1 person found this helpful
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I m 7 months pregnant. Which type of food should I eat so that my baby can get sufficient breast milk?

MS - Obstetrics and Gynaecology
Gynaecologist, Gurgaon
I m 7 months pregnant. Which type of food should I eat so that my baby can get sufficient breast milk?
lactation depends on many factors...right now u can ensure only that baby gets enough nutrition for growth..take high protein diet and plenty of liquids
3 people found this helpful
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I am pregnant for two and half months. Pls tell me about the precaution during pregnancy. Tell me about the diet during pregnancy. What should I eat? When should I make sonography. What medicines are needed. I have vomit 2-3 times daily,.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
I am pregnant for two and half months. Pls tell me about the precaution during pregnancy.
Tell me about the diet duri...
It is advisable to consult a good gynaecologist throughout the antenatal period for care and advice. Choose a good one around your locality, who is experienced, can handle all complications and is in your budget.
2 people found this helpful
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IVF - 5 Tips for Male Partner

MD - Obstetrtics & Gynaecology, Advanced Infertility
IVF Specialist, Kolkata
IVF - 5 Tips for Male Partner

Preparing for an IVF cycle physically as well as emotionally is as important for men as it is for women. Additionally, if it's the first time you are opting for an IVF then it will help a lot if you prepare for it in advance. There are many issues to consider like your hormonal balance, sperm count, your general health, physical and emotional issues experienced by you and your partner during the process etc. Read on to find some effective tips that will ensure that you can smoothly complete the procedure and support your partner in doing so.

1. Gather information about the process

If you and your partner are opting for IVF for the first time then it will be beneficial for you both to know about the process first. It always helps if you are familiar with the uncertainties involved and prepare yourself to face any complexities arising during the cycle.

2. Seek emotional support from family and friends or join a support group

You should build a small supportive social circle of family and friends for yourself and your partner to deal with the stress and emotional changes experienced during the process. Alternatively, joining an online infertility support group also proves to be effective.

3. Opt for fertility cleansing

Fertility cleansing for men is as important as it for women as it ensures a healthy hormonal balance. The simplest steps would be to abstain from using plastic containers for eating and drinking, consuming organic food and fertility boosting foods as well as not having soy-based food products or alcohol.

4. Provide proper nourishment to your body

For this ask your doctor to suggest a diet which will boost male fertility and ensure better sperm health. Moreover, you can have multivitamin supplements to get essential minerals, vitamins and antioxidants. Also, keep yourself hydrated by consuming at least 8 glasses of clean water every day.

5. Look after yourself and your partner

Ensure that you and your partner remain fit and healthy during the cycle by consuming a healthy diet. To keep stress at bay try exercising for 30 minutes daily or opt for fertility yoga or regular meditation. You may also think about seeking the help of a counsellor to strategically deal with the process. According to your preferences decide whether you want to have the counselling session with or without your partner.

2120 people found this helpful

I am 23 years old and I had swelling on left labia majors and pain in inguinal region, please suggest some treatment, and I also feels that it is increasing please help.Please tell.

MD - Homeopathy, BHMS
Homeopath, Palakkad
Symptomatic homoeopathic treatment can cure problem soon. Homoeopathic treatment is based on totality of symptoms and individuality of patient. So medicines selected on the basis of your physical and emotional symptoms can sure cure your swelling so rapidly. No side effects in homoeopathic medicines. 100% effective results within short duration. Homoeopathic medicine like ars alb, apis, calendula, myristica etc can your problem within 3 to 5 days. Take the medicines in right dosage after consulting a qualified homoeopath either directly or online.
1 person found this helpful
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Good morning, sir, I have some problem of during sex, while my penis is normal and I cannot put my penis into every properly, these are some tests I already taken, I have no problem, my wife also no problem, bust she not conceive, I attach some reports of mine, pls give answer, as early as possible, please give early reply,

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Good morning, sir, I have some problem of during sex, while my penis is normal and I cannot put my penis into every p...
Any couple who finds difficulty in conceiving must meet gynaecologist or infertility specialist. It takes lot of reports and is slow process of treating.
9 people found this helpful
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I'm 19years old, I weigh 90kgs I have pcod I'm not on any medication for it, as of now. I am recovering from an ACLT surgery. (Knee ligament tear) so I can not gym or do any vigorous excersizes. What are my options to lose weight ? Cause I'm now just frustrated by it.

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
You can go for a walk after taking the advice of the surgeon Mean while avoid all fatty & junk food +sweets+alu type vegetables+low caloric diet with the help of a good dietician+take more fruits+germinating seeds
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