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Dr. Arshad Khan

Unani Specialist, mumbai

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Dr. Arshad Khan Unani Specialist, mumbai
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Arshad Khan
Dr. Arshad Khan is one of the best Unani Specialists in Saki Naka, Mumbai. He is currently practising at Abhay nursing home in Saki Naka, Mumbai. Save your time and book an appointment online with Dr. Arshad Khan on Lybrate.com.

Lybrate.com has top trusted Unani Specialists from across India. You will find Unani Specialists with more than 35 years of experience on Lybrate.com. You can find Unani Specialists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Abhay nursing home

trade corner building sakinaka junctionmumbai Get Directions
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I am very thin and alSo my weight is very low. SugeSt me Some tip to gain weight. And to become. Fat and full off energy.

Vaidya Visharad
Sexologist, Narnaul
I am very thin and alSo my weight is very low. SugeSt me Some tip to gain weight. And to become. Fat and full off ene...
This yummy and delicious green vegetable is an excellent source to add heart-healthy fats to your diet. It contains high levels of potassium, folic acid, and vitamin E. One half of an avocado holds 140 calories. Enjoy this veggie by adding it to your salads. You may also grill them on your meats, or even spread on a toast. •Alternatively, mash half a ripe avocado on top of bread and flavor it with some salt and pepper.

I want to increase my weight as well as digestive system please help Is my weight is average or no 49 kg hight 5.5 andò age 18.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Fatehgarh Sahib
I want to increase my weight as well as digestive system please help Is my weight is average or no 49 kg hight 5.5 an...
Need to know relevant medical history if any but for the time being you should take atleast four glasses of warm water in a day and a glass of warm milk at bedtime.
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Hello sir from last few months I am not feel energetic and active. I feel every time tired and shy. And also I do not like food. please help me.

MBBS
General Physician, Mumbai
I will suggest you to Get your blood checked for CBC and follow up with reports and I will suggest you to eat nutritious home made food with adequate fluid intake.
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Sir I play boxing in 52 kg I a m skinny ectomorph if I gain weight than reduce the weight will my muscle remain same .or have some changes.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir I play boxing in 52 kg I a m skinny ectomorph if I gain weight than reduce the weight will my muscle remain same ...
Yu eat high calorie and high protein diet and be clear in mind that it is nor healthy to stay lean and not obese which invites many diseases
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I am very thin. My body is extra skeleton. When I lie on ground I feel discomfartability by touching bones in floor. Can I get a good suggestion to make up my body.

DHMS (Hons.)
Homeopath, Patna
I am very thin. My body is extra skeleton. When I lie on ground I feel discomfartability by touching bones in floor. ...
Hello, Lybrate user, You should take, 1200-1600 calories through dietary regulation  •  Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy.  •Tk, banana with hot milk and butter in d breakfast. •Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. •go for aerobics for 30 mnts. • Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost.   ⁃  Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, preventing constipation vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body. •, your diet b easily digestible, simple, non - irritant, on time. •Tk, Homoeo medicine which are gentle in use, acts rapidly without any adverse effect, thereof. @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night.  • Your feedback will highly b appreciated for further, follow up, please. Tk care.
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During periods there is clots, many times it causes a feeling of high fever but its not, weakness n laziness? Please tell me what's the reason behind it. N how to prevent it?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
During periods there is clots, many times it causes a feeling of high fever but its not, weakness n laziness? Please ...
This is due infection during period change your pads three times a day atleast. Intake nutritional and healthy diet during menses.
3 people found this helpful
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I want to gain some weight naturally so what should I do to get in 5 to 6 months?

MSc
Dietitian/Nutritionist, Hyderabad
I want to gain some weight naturally so what should I do to get in 5 to 6 months?
Tips for weight gain 1) eat foods rich in protein like milk and milk product, eggs, chicken, meat. 2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc. 3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. 4) eat two servings of pulses in a day esp. Soybean and urad dal. 5) have proper rest.
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I eat a balanced diet and exercise a lot but am not able to shed 10 kgs that I have gained over a period of 2 years. I am 48 years old. Please advise should I go for cool sculpting or is there any medicine to lose weight. If yes then please prescribe which one.

Doctrate in Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
I eat a balanced diet and exercise a lot but am not able to shed 10 kgs that I have gained over a period of 2 years. ...
For loosing weight medicines are not a very good idea. You can reduce weight easily by get to know your BMI, fat and muscles ratio. As well your body constitution (that includes your vaat/pit / kapha). Weight loss is a natural process, and as lons as you don't have any medical issues you can can reduce weight naturally by knowing these parameteres.
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I am suffering from heavy weight gaining please suggest me diet chart and exercises.

M.Sc - Dietitics / Nutrition, Post Graduate Diploma In Hospital Administration (PGDHA), Certified Diabetes Educator
Dietitian/Nutritionist, Kolkata
I am suffering from heavy weight gaining please suggest me diet chart and exercises.
Hi dear. Your BMI (body mass index) is 42 which is very high and you are young but it may a serious issues on your health as cardiovascular diseases, diabetes in later life. So that you need to reduce your flab in an urgent basis. Avoid fried food, spicy & junk food, refine sugar contain food (maida, basan,) Potato, soda cold drinks, Banana. Take salad & Fibre contain food. Do brisk walk for 45 min. For diet chart you have to take consultation. Thanks.
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Sir I am 20 years old. Sir I am thin. Sir I have been suffering from constipation from two years. Sir I have little depressive mind. Sir I am drinking water for about 4 litre throughout the day. Sir I also chewed my food properly. Sir I am doing regular walking. Still I am constipated. No triphala churn or alike churn works. Sir from 10 days no motion comes out. Sir please suggest me medicine for permanent cure.

BAMS, PGFP
Ayurveda, Jalgaon
Sir I am 20 years old. Sir I am thin. Sir I have been suffering from constipation from two years. Sir I have little d...
Hello. Do not worry. Do not drink extra water. Just drink if you feel thirst. Take fresh food only. Take a glass of warm water now. It will certainly help u. For routeine do not eat late night. Also daily take 2 spoon home made ghee with 1 cup of hot milk.
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