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Dr. Harshad Bhosale

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda

Ayurveda, Mumbai

8 Years Experience
Dr. Harshad Bhosale Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - A... Ayurveda, Mumbai
8 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Harshad Bhosale
Dr. Harshad Bhosale is an experienced Ayurveda in Bhandup East, Mumbai. He has had many happy patients in his 8 years of journey as a Ayurveda. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda . You can visit him at Shree Vishwakshar Ayurvedic Clinic & Pa... in Bhandup East, Mumbai. Book an appointment online with Dr. Harshad Bhosale and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Pune University - 2009
MD - Ayurveda - Pune University - 2012
Languages spoken
English
Hindi

Location

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Shree Vishwakshar Ayurvedic Clinic & Pa...

Shop No 6Chandralok Chs Opp Monginis CakeDattar Colony Veer Savarkar Marg Bhandup East Mumbai - 400042Mumbai Get Directions
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Dear Doctor .I need an advice regarding my sugar management as below -- I was noticed with PP sugar of 206 in Jan 2014 and fasting at 120. My HBa1c parameter was at 6.5. I was given Sugamet MC for almost nine months and testing was done every three months. Now -- 1.With sugamet MC 500 once a day my HBa1c is 5.6 and also the fasting sugar and PP sugar is with in normal book limits. 2.I stopped sugamet mc 500 3 months back. Now my parameters are as below -- HBa1c parameter is 6.0. Fasting sugar is 111 and PP sugar is 160 My question is --- 1.When I am in normal limits (ofcourse its near the upper limit) without medicine. Should I still take the medicine? 2.Is taking metformin preventive in nature? I mean taking Sugamet mc 500 still will prevent my sugar metabolism from worsening further? I am a regular exerciser. I spend one hour in a gym doing muscle and weight training exercises. Alternate days I go for fast walk for 2kms with stretching exercises. Its my regular routine. Diet Control ----I am on a strict diet regime. Artificial sugar in any form is out of my food list for past one year. Be it tea/coffee/milk/icecreams/sweets /cold drinks/ sharbats etc. I am consuming minimum qty of potatots and other vegetables etc which are forbidden to control sugar level. I am trying to live by book. I take oats / almonds and nuts as me breakfast before exercise. After coming from gym I take whey protein shake. Then I take my lunch at 11:30-12:00. I take mild snacks at around 5:00 p.M. Dinner is around 9:00 p.M. And Ofcourse half an hour walk after dinner daily. I am a strict vegetarian. Pls advise if I shd continue with medicine or not. Regards

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
You should continue medicine.It will keep your diabetes under control along with multiple benefits .Medicine which you are taking is anti obesity,anti cancer,anti aging,anti athrogenic,Moreover drug is being used now a days to prevent diabetes.If you continue drug , you will postpone traditional drugs.
2 people found this helpful
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I have deep sunken eyes with dark circles .and I want to get rid of it within 1 month. please help me.

BHMS, DEMS
Homeopath, Pune
I have deep sunken eyes with dark circles .and I want to get rid of it within 1 month. please help me.
Almond oil is a great natural ingredient that is very beneficial for the delicate skin around your eyes. Regular usage of almond oil will help fade your under eye circles. In addition to almond oil, you can use vitamin E oil to eliminate dark circles under the eyes. Give me feedback after 20 days.
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I have dark spot and face colour is is dark. So please suggest me cream for remove dark spot and get Fair glowing skin quickly.

DHMS (Hons.)
Homeopath, Patna
I have dark spot and face colour is is dark. So please suggest me cream for remove dark spot and get Fair glowing ski...
Hello, opt a natural measure to glow in stead of synthetic remedies. Pimples are the out come of stress, anxiety, insomnia, causing due to irregular life style. - tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your skin & muscle. - tk, protein rich diet on time. - tk, apples, carrots, cheese, banana, papaya, spinach, almonds, walnuts, pumpkins, regularly. - maintain personal hygiene, locally. Tk, homoeo medicines which are gentle, rapid in action with no adverse effect, thereof. @ berb acquaq -10 drops, thrice a day with little water, orally. @ echineceaq - 20'drops, with 20 drops of water, apply on face, twice. Avoid, caffeine, nicotine, junkfood, alcohol, conteminated water. Pizza, burger, wear full covering clothes to safeguard from sun tenning, dust, pollution. Tk care.
8 people found this helpful
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My face is very oily. How should I control the oil of my face. And I have to much heat in my body how should I control it.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
My face is very oily. How should I control the oil of my face.
And I have to much heat in my body how should I contro...
Manageing oiliy skin in summers is difficult task, you can start by using non -irritating face wash 3-4 times a day.
2 people found this helpful
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A sink diseases ring worm has taken place in penis. Having itching and not felling comfortable. What kind of medicine should be taken?

BAMS
Ayurveda, Chennai
A sink diseases ring worm has taken place in penis. Having itching and not felling comfortable. What kind of medicine...
Wash the area with boiled and cooled water with tribala choornan. Keep hygiene. Wash undergarments in hot water daily basis and dry in hot sun. This will help.
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Sir I often feel some easiness in my stomach when I eat something oily and spicy. Sir what should I do.

PDDM, MHA, MBBS
General Physician, Nashik
Sir I often feel some easiness in my stomach when I eat something oily and spicy. Sir what should I do.
You need to avoid spicy and fatty food as they are difficult to digest. Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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I have heavy knee pain. It increases if I walk or work more. So suggest me ways to get rid off the pain.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I have heavy knee pain. It increases if I walk or work more. So suggest me ways to get rid off the pain.
For knee pain the best treatment course would be to undergo janu vasti at a panchakarma centre near u. After undergoing janu vasti, you shall be completely treated. If need the doc might prescribe you some ayurvedic medicines depending on your body type. Till then you can have drumstick soup daily. Also boil 2 pieces of garlic in 1 cup milk & 1 cup water. When 1 cup remains, strain & drink daily after adding 1 tsf cow ghee.
1 person found this helpful
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I have Thyroid from last 5 months. My weight is increasing from 42 to 50 kg. How to reduce my weight? I want to reduce my belly fat as well as my weight?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have Thyroid from last 5 months. My weight is increasing from 42 to 50 kg. How to reduce my weight? I want to reduc...
Best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Take kanchnar guggul 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Dont sleep immediately after taking meal.
1 person found this helpful
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I am 20 year old girl. I am having small celluli stones in my right kidney. Many a times I suffer from severe pain in my right abdomen and my medicines are going on for the same. So please suggest some measures that I could take when I suffer from this pain.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 20 year old girl. I am having small celluli stones in my right kidney. Many a times I suffer from severe pain in...
I am advising you following remedy 1. Take 60 gm kidney beans 2. Add 4 l of water 3. Heat for 4-5 hr 4. Strain the liquid through a fine muslin cloth 5. Allow the liquid to cool 6. Drink 1 glass of this liquid once every 2 hr in a day 7. Do this for a week 8. Do not use the liquid or the beans again 24 hr after the 1st preparation this remedy will be helpful. Your problem is permanently cure by ayurvedic treatment.
4 people found this helpful
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Hello sir/m'am, I am shubham 20+ years old and really want to increase my height. I am 5'5" same as my fathers height. Is it possible?

BAMS
Ayurveda, Ambala
Hello sir/m'am,
I am shubham 20+ years old and really want to increase my height. I am 5'5" same as my fathers height...
There are methods by which you can gain some height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
1 person found this helpful
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I am 34 years old female. I have got few dark spots under my left eye, what should I do, also I want a glowing skin. Wt is the solution?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 34 years old female. I have got few dark spots under my left eye, what should I do, also I want a glowing skin. ...
apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......
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I have a lot dandruff in my scalp that's the reason of my hair fall. please suggest me some shampoo so that I can get rid of this dandruff.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a lot dandruff in my scalp that's the reason of my hair fall. please suggest me some shampoo so that I can get...
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like egg with yogurt, banana. 4. Have lots of green leafy vegetables and fruits rich in vitamin c. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, dry fruits and nuts etc.
3 people found this helpful
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Hii I m female 19 years old I have a pimple problem only on my forehead how to solve this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
Hii I m female 19 years old I have a pimple problem only on my forehead how to solve this problem.
Apply acne and pimple cream on your pimples. Use himalaya neem face wash. Take mahamanjishthaadi kaadha 2-2spoons with equal quantity of warm water. Purodil syrup 2-2-2 capsule neem 2-2 all medicines for three months. Eat healthy food and avoid oily, fatty, spicy food.
2 people found this helpful
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I feel some pain when i press my brest and when i sleep in turn way that is breast gets pushed to the pain i fell some pain nd i feel the upper part of the breast a bit hard on both the sides ,under the breast its soft again i am worried this please suggest me some thing

MD - Radiothrapy, DNB
Oncologist, Mohali
Mam this most likely fibroadenosis and nothing to worry about get a sonomammography done( not xray mammography) try massaging with xylocaine jelly and cap evion and primosa once a day for a week
4 people found this helpful
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When climate changes what phenomenon happened to the asthmatic patient please explain in details.

PDDM, MHA, MBBS
General Physician, Nashik
When climate changes what phenomenon happened to the asthmatic patient please explain in details.
Wind and rain. Rainfall can increase and stir up mold spores, and wind can blow around pollen and mold. Heat. In the summer months, increased ozone from smog, exhaust fumes, and pollutants tend to be higher and can trigger asthma symptoms. Lightning. Thunderstorms, which can generate ozone, are now thought of as an asthma trigger. Air pressure fluctuations. “Barometric pressure triggers sinus episodes, and sinusitis is a common trigger for asthma symptoms.
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I am 48 years old female weight 73 kg height 5 2'eanch. Had hysterectomy 10 years back my problem is now having severe pain in my both knee joints. Examined by an orthopedic said I have osteo arthritis. I have taken viscous injection on left knee it was little better, but now I have severe pain on right knee. MRI, X-RAY everything done. Suggest me right diet and what exercises I can do/

BAMS, MD, Panchakrma
Ayurveda, Nashik
I am 48 years old female weight 73 kg height 5 2'eanch. Had hysterectomy 10 years back my problem is now having sever...
Hello, hysterectomy is one of the reason for joint pain as my experience. Do not avoid issue now otherwise it'll be worsen ahead. You must start ayurvedic medicines & if possible do ayurvedic therapies to healing of joint & strengthen of joint. 1) Do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise we do have package for you just go through it.
1 person found this helpful
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Pain in lower back. Feeling week In morning time when I am sleeping the pack pain occurs And when I wake the pain disappears.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Pain in lower back.
Feeling week In morning time when I am sleeping the pack pain occurs And when I wake the pain dis...
Here are some tips for how to handle your back pain: -While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine.medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back -Avoid bending forward and sitting in a place for long time -Stretching and strengthening exercises are important. -A physiotherapist can tell you when to begin stretching and strengthening exercises and how to do them.
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Many physician say using soap to wash the vagina is wrong but what can a girl use to wash her vagina during her menstrual period to remove the blood stench and still not have an infection.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
Many physician say using soap to wash the vagina is wrong but what can a girl use to wash her vagina during her menst...
Clear and clean water id sufficient. Soap is said to avoid in case it couldn't be washed properly its castic and other chemicals can harm if remained for long duration.
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Lybrate | Dr. Malar MD speaks on IMPORTANCE OF TREATING ACNE EARLY

MD
Dermatologist, Palakkad
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Lybrate | Dr. Malar MD speaks on IMPORTANCE OF TREATING ACNE EARLY

How to get a good pink lips My lips are not pink in colour it's have some dark spots I want to remove my darkness fromm my lips.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to get a good pink lips
My lips are not pink in colour it's have some dark spots
I want to remove my darkness fro...
Scrub your lips thrice in a week with the help of a good scrub. Apply lip balm 3-4 times a day. At night you can also use warm almond oil to gently massage your lips.
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