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Dr. Harshad Bhosale

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda

Ayurveda, Mumbai

8 Years Experience
Dr. Harshad Bhosale Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - A... Ayurveda, Mumbai
8 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Harshad Bhosale
Dr. Harshad Bhosale is an experienced Ayurveda in Bhandup East, Mumbai. He has had many happy patients in his 8 years of journey as a Ayurveda. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda . You can visit him at Shree Vishwakshar Ayurvedic Clinic & Pa... in Bhandup East, Mumbai. Book an appointment online with Dr. Harshad Bhosale and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Pune University - 2009
MD - Ayurveda - Pune University - 2012
Languages spoken
English
Hindi

Location

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Shop No 6Chandralok Chs Opp Monginis CakeDattar Colony Veer Savarkar Marg Bhandup East Mumbai - 400042Mumbai Get Directions
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I pain my heart suddenly every day but no problem my heart. What should i do to cure?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I pain my heart suddenly every day but no problem my heart. What should i do to cure?
Medicine German make kali bi chrom 200, single dose (4-5 drops orally) morning. foood mixed fruit juice daily evening.
1 person found this helpful
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Hello. I am 37 years old lady with hypothyroid want to reduce weight. Give me a diet plan. I do 45 min walk and meditation daily. My weight is 85 kg. How can I reduce fast ?

PDDM, MHA, MBBS
General Physician, Nashik
Please mention your recent thyroid profile and consult privately for personalised diet chart and advice.
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I have 6 years old girl child. I feel that she is inattentive or hyperactive behaviour. Any psychologist advice me how to handle this.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, for a six year old child, diagnosis for hyper activity is very difficult. If you are able to provide me with more symptoms, I may help you with diagnosis. Take care.
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My skin is oily and getting more dark day by day can you please suggest me a good fairness cream.

BHMS
Homeopath, Faridabad
My skin is oily and getting more dark day by day can you please suggest me a good fairness cream.
Hello, take natrum mur 200,3 drops morning empty stomach, single dose. Use this home remedy:- Tomatoes are great for oily skin due to their cooling, clarifying and astringent properties. The high vitamin C content in tomatoes is very helpful for acne prone skin Plus, the natural oil-absorbing acids in tomatoes help get rid of excess oil. *Cut a tomato in half and rub it on your skin.Allow the juice to soak into your skin for at least 15 minutes.Rinse your skin with cold water, pat it dry and apply a light oil-free moisturizer. You can also make a face mask by combining three tablespoons of tomato juice with one tablespoon of honey. Use Bio valley's skin lightening cream on your face.
1 person found this helpful
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I am 18 yrs old guy. My height is 5ft 9inches and my weight is 55 kg but I wanted to increase my weight to 65 kg around. Suggest me to increase my weight effectively and rapidly. Products will work too if you can suggest me one.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
Dear , your bmi is 18 which is very low. Need to understand why you are not gaining weight. Before a product our a diet plan is suggested it is advisable to know a bit about your metabolism. If you have done hb, cbc, esr, blood sugar random or fasting and thyroid (t3 t4 tsh) levels then please share so as I will be in a position to help you. Best of luck.
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Sir I have back pain since 10 years when I drive bike 15 km over I got back pain when I work on computer I got back pain when I pull up heavy thing I got back pain I am a primary teacher at village so I have bike everyday 20 km up and 20 km down daily last week I done MRI but there no big issue on my back pain so please guide me to what to do Ayurveda treatment.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir I have back pain since 10 years when I drive bike 15 km over I got back pain when I work on computer I got back p...
All works is strain full so posture correction must. Avoid toward bending. Tk physiotherapy treatment for proper relief and do stretching and strength exercise.
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My daughter is 13 years old she is not highted and she is slim now. Please give me advice.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Give her complan daily dry coconut daily ferrum phos 6x / 6 tabs 3 times/ 3 weeks report me after 3 weeks
2 people found this helpful
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What's the normal testis size? What's the relationship between testis size and fertility. Does the size of testis matters?

MBBS
Sexologist, Panchkula
What's the normal testis size? What's the relationship between testis size and fertility. Does the size of testis mat...
Left testis is length is 2.99, width 1.7, depth 1.9 in cm. Right testis is length 3.4, width is 1.9 and depth is 1.9 in cm. Yes, size of testis matters.
21 people found this helpful
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Hi, I am a 34 year old women and I have sever back pain. What should I need to do for pain relief.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi, I am a 34 year old women and I have sever back pain. What should I need to do for pain relief.
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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Hi, 3 years ago, the people i trusted most cheated me for all my money. Then they verbally humiliated me for trusting them. I am suffering the pain inflicted by the humiliation. Can't focus on my research after that, I need to forget that all, It is been 3 years but yet feels like yesterday. Please provide suggestions to get rid of these memories ?

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
Hello You have to understand why they humiliated you and you don't react or stop reacting to this humiliation right now. Once you realise whats happening and accept injury to you , you will act properly not to wast time and concentrate on your research.
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I have small breasts and im also very thin. Someone suggested me to take a course of contraceptive pills as they contain a lot of female hormone. Can I take it?

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
I have small breasts and im also very thin. Someone suggested me to take a course of contraceptive pills as they cont...
Contraceptive pills are not going to help in increasing the size of breast. So do not take those pills for this thing, and you have to consult a gynecologist before starting thebpolls.
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I have just recovered from Viral Fever ,it took 10 days but my joints are still paining esp my knee calfs are swollen and pains when I touch them and it becomes difficult to walk ,pl suggest some treatment.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
I have just recovered from Viral Fever ,it took 10 days but my joints are still paining esp my knee calfs are swollen...
Swelling area should be treated with ice pack as suitable. Warm foamentation in non swelled area. Analgesic to relief from pain.
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I am loosing hair quickly. I am not sure what else can do. Can you please help me with this?

BAMS
Ayurveda, Ambala
I am loosing hair quickly. I am not sure what else can do. Can you please help me with this?
These are the causes of hair fall: •Acute illness (Typhoid, Malaria, Viral Fever) • Stress • Due to medicines (Anticancer drugs, Radiation therapy) • Due to under nutrition • Use of chemical products (Hair dyes, Hair gels, Bleaching) • Due to pollution For prevention of hair fall follow these instructions: • Do not take A lot of stress and take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall and whitening of hairs, Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. * Avoid intake of any medicines because they cause toxicity & hairfall. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Take 1/2 teaspoon of Amla powder with water once a day. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. * Checkout your thyroid profile & take proper treatment of thyroid disorder.
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Hi, my age is 26. I am very weak. I was to increase by body. please Give some tips.

BHMS
Homeopath, Sindhudurg
Hi, my age is 26. I am very weak. I was to increase by body. please Give some tips.
Athletes and exercisers: people who work out heavily need a high-calorie and protein diet to keep up with their high energy consumption and to maintain their proper weight. They should include high-protein foods like meat, fish, and eggs in their diet. These are not only plentiful in proteins, but they also contain high levels of fat. Along with this, the intake of dairy is also recommended. Yoga and exercise: exercise should be performed on a regular basis, even by those who want to gain weight. It increases the appetite and improves overall health. Yoga asanas like surya namaskara (sun salutation), bhujang asana (snake posture), dhanurasana (bow posture) and chakrasana (wheel posture) can be practiced to gain weight. However, expert supervision is advised. Jackfruit: ripe jackfruit is another tropical fruit that makes weight gain not only possible, but easy! arils of jackfruit contain sweet flesh that can be added to your breakfast, lunch, or dinner to help you gain weight. These are only some of the home remedies for gaining weight in a healthy way.
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My face become totally black when l was in age 15 my colour totally white and that time is totally black I consult with doctor no improvement found and treatment is so expensive what should I do to regain my original colour.

MBBS
General Physician, Mumbai
My face become totally black when l was in age 15 my colour totally white and that time is totally black I consult wi...
I will suggest you to apply aloevera gel twice a day for six months over the face and follow up on completion
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10,000 Steps a Day. Fitness All The Way

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy
Physiotherapist, Delhi
10,000 Steps a Day. Fitness All The Way
Walking 10,000 steps a day, keep you fit in every way.

Walking has been considered the most easy form of exercise. An average person walks about 3000-4000 steps in a day but it would be really good for your health if you can increase the number of steps up to 10,000, that’s is what every doctor advices people who want to stay active and fit.

Here’s the plethora of health benefits if you are able to walk 10,000 steps in a day.

1. You burn as much as 400 calories by walking 10,000 steps in a day
2. Helps prevent brain-shrinkage
3. Prevents osteoporosis
4. Boosts vitamin D level by exposure to sunlight
5. Tones up your muscles, legs and arms
6. Keeps your heart healthy and strengthens it
7. Keeps us mentally and physically strong
8. Reduces risk of stroke, diabetes and cancer
9. Reduces risk of early death by 30%
10. It makes your immunity grow stronger
11. It lowers disease-risk drastically
12. More beneficial for those who want to reduce weight
13. It is a good substitute for exercise
14. It helps in keeping your memory sharp
15. Increases your stamina of walking thereby increasing stamina required for physical work
16. Keeps your energy level high
17. Keeps you happy and healthy
18. It improves blood circulation
19. It lightens up your mood
20. Walking 10,000 steps also improves your sleep
You do get more or less similar benefit if do a 30-minute walk daily but walking 10,000 steps in a day is the best! As far as counting 10,000 steps is concerned various mobile apps and devices can be helpful.

If you would like to consult with me privately, please click on 'Consult'.
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Stomach pain and loose motion problem from a day. What should i do? Please advise.

PG Hom, London, BHMS
Homeopath, Mumbai
Hello , you can take curd and mix some dry roasted and powdered methi seeds with it and some dry roasted and powdered jeera. Mix this with half a cup of curd and eat one tsp three times a day.
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For e.g. I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes. What should I do?

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
For e.g. I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any ...
Acne / pimples occur mainly due to hormonal imbalances which causes an overproduction of oil and cells inside a skin follicle. They block the opening of the skin pore and cause the follicle under the skin to swell and become red.  There are many over the counter medications available in pharmacy but you need to use skin products which are most suitable to your skin. Avoid taking anti-acne medications without knowing your skin type.. Treatment of acne includes medicines to reduce the breakouts, use of skin products such as face wash, cleansers, moisturisers according to your skin type and a whole range of  procedures like peels, laser therapy to reduce the current outbreaks and clean the skin, extract blackheads and whiteheads and clean clogged pores. They are safe and do not harm your skin in a long run.
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I am becoming lean and thin day by day also lost my 11 kg wait. Always have stomach pain chest burn and vomiting.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am becoming lean and thin day by day also lost my 11 kg wait. Always have stomach pain chest burn and vomiting.
Hye, thanks for the query. You need to work on your diet to improve your health and digestion. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite. Go very slow and gradual in improving your diet, one day at a time.
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Root Canal Treatment

BDS
Dentist, Gurgaon
Root Canal Treatment

Root canal treatment is the only option to save a tooth which is having severe pain or sensitivity to hot, cold, or sweets. And its a painless procedure as it is done under local anaesthesia.

2 people found this helpful
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