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Dr. Arpitha Chowdary

Physiotherapist, Mumbai

225 at clinic
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Dr. Arpitha Chowdary Physiotherapist, Mumbai
225 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Arpitha Chowdary
Dr. Arpitha Chowdary is a renowned Physiotherapist in Bhandup West, Mumbai. You can meet Dr. Arpitha Chowdary personally at Krishna Nursing Home in Bhandup West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Arpitha Chowdary on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Krishna Nursing Home

Neha Apartments, 1st Floor, Lbs Marg, Bhandup West. Lanmdark: Next To Bank Of Maharashtra & Opposite Badwaik Hospital, MumbaiMumbai Get Directions
225 at clinic
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I have so much pain in my shoulder please tell me how to fix it reply soon otherwise I will die.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have so much pain in my shoulder please tell me how to fix it reply soon otherwise I will die.
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out Diabetes. Any way it may be tried, --.Acetaminophen 250mg OD & SOS. X 5days. --.Caldikind plus (from Mankind)1 tab OD x 5 days. --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. -- .Do mild exercises for neck & shoulder. (Take help of a physiotherapist). --. Use no pillow under the head. Kindly make sure, there is no allergy to any of these medicines. (Contact family doctor, if needed). For emergency treatment visit nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again.
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I have desk job and sometimes I am having severe back pain in middle of my spinal cord! I do not understand pain is in bone or in muscles. Please suggest what best I can do?

MD - Anaesthesiology, IIPM
Pain Management Specialist, Delhi
I have desk job and sometimes I am having severe back pain in middle of my spinal cord! I do not understand pain is i...
It could be posture related Adopt right posture while sitting Can take Calcium and Vitamin D3 suppliments Spine strengthening exercises
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Sugar is normal BP is 100 by 170 ECG is normal Swelling of legs from knee to toe with large pain Please help me me.

M.O.T. ( ORTHOPAEDIC ), B.O.T., D.P.T., D.N.H.E., Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Ghaziabad
Sugar is normal BP is 100 by 170 ECG is normal Swelling of legs from knee to toe with large pain
Please help me me.
-always elevate your leg during sitting position. -avoid long standing/walking -during sleeping keep pillow under the foot. -apply hot water (3 minutes), normal water (1 minute) at painful area, always start & stop with hot water& apply three times a day for 15 to 30 minutes - do ankle pump exercise 2 times a day (10 repeatation)
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Hello Doctor, have a query, my mother suddenly had a knee catch yesterday. She is unable to move too. Kindly suggest something. So that I can at least take her for consultation once she is able to move.

MS - Orthopaedics, MRCS Ed UK, FASM(Fellowship in Arthroscopy and Sports Medicine), DNB (Orthopedics)
Orthopedist, Bangalore
Hello Doctor, have a query, my mother suddenly had a knee catch yesterday. She is unable to move too. Kindly suggest ...
Hello Lybrate user, 1.Use diclofenac spray and spray it locally on the knee for up to 4 times a day. 2. As the previous doctor suggested, ask her to use Walker or an elbow crutch. 3. Use a knee cap 4. Buy a hot water bag and do hot fomentation with it. 5.Ask her to gently bend the knee as much as possible, slowly. Let her not keep her knee completely stiff 6. Take her to an orthopaedic. Do get back to me if you have more queries.
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I am 32 years old male. I have pain in my right leg. When I meant for walking pain. Please give me solution.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 32 years old male. I have pain in my right leg. When I meant for walking pain. Please give me solution.
You take bio chemic mag. Phos 12x. 4 tab thrice a day wiyh warmwater. Adv do the acupressure treatment.
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I had a legament tear in my left knee and was on treatment for the past 45 days, till I am not able to fully bend my leg.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Most probably you would need arthroscopic knee surgery. It is a very safe procedure in our hands with uniformly good results. We have very good well equipped centers in delhi. Do ask for detailed treatment plan. Don't ignore it lest it become beginning of a bigger problem.
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Hi. I am 27 years old male. I am suffering from insomnia and had back ache from last 2 yes. I work in nights. Is it because of my job? please help.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi. I am 27 years old male. I am suffering from insomnia and had back ache from last 2 yes. I work in nights. Is it b...
Do have proper timely schedule in sleep diet and exercise activities do learn and practise strengthening and stretching exercises from neuro physiotherapist use firm hard and even mattress for sleep best wishes.
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I had a muscle contraction while playing soccer I actually sprinted at sudden is it a muscle tear or pulling or muscle cramp what should I do?

MBBS
General Physician, Chandigarh
I had a muscle contraction while playing soccer I actually sprinted at sudden is it a muscle tear or pulling or muscl...
You need to give complete rest to the part effected and take tab lyser D twice a day for a few days you can also apply volini gel on that part and apply a crepe bandage on it
1 person found this helpful
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I am 24 year old man, I have some pain in my culf muscle. What shall I have to do?

BPTh/BPT
Physiotherapist, Mumbai
I am 24 year old man, I have some pain in my culf muscle. What shall I have to do?
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do stretching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you don't get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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Doc pls pls help me my dad had a severe pain in right hand nearer to shoulder so after consult our doc we came to know its a single block in heart so we took medicine for that issue for past 4 months. But still he had severe pain in hand in xray doc told us there is a shadowy area in right hand. Our doc he is a radiologist told us its a calcium deficiency so now my dad taking calcium tablets also. He still had the pain. I am really afraid about this. Will it be a any serious disease like cancer? Pls clear my doubt. He is also afraid about this. Pls someone help me.

BHMS
Homeopath, Mumbai
Doc pls pls help me my dad had a severe pain in right hand nearer to shoulder so after consult our doc we came to kno...
Its is not cancer. Firstly I request you to consult and take one secound opinion with any orthopaedic. As if you taking medicine for heart related problem pain should not b there now. And as pain is still there take all repoets and consult orthopaedic Dr. as he will tellu the reason. And tell your father stress is not good. Do yoga.
1 person found this helpful
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1.Cough (Balgam) accumulate frequently and during night it has frequently. 2. Pain in entire leg on left leg like cramp from hip to toe and very uneasy especially when lie down on bed sometime.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
1.Cough (Balgam) accumulate frequently and during night it has frequently. 2. Pain in entire leg on left leg like cra...
You should take Acupressure therapy and take Biochemic Mag phos 200x +Nat mur 200x 4 tab each thrice a day with warm water and take it 5 days
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I'm 25 years old and i'm suffering from shoulder pain from last 1 months what should I do?

BPTh/BPT
Physiotherapist, Mumbai
I'm 25 years old and i'm suffering from shoulder pain from last 1 months
what should I do?
Hi you can start physiotherapy treatment to strengthen the muscles around the shoulder joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
1 person found this helpful
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I have thy pain. Due to a man hit me while playing basketball. It was horrible pain.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have thy pain. Due to a man hit me while playing basketball. It was horrible pain.
Do Take UST and laser Therapy for pain relief for 7 days followed by strengthening exercise from Sports Medicine Rehabilitation Specialist or do consult me privately via lybrat.com Best wishes
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I am female 50 years old, my leg and lower back aching at night. Last year fall from a 5 feet high wall. What to do?

BPTh/BPT
Physiotherapist, Mumbai
I am female 50 years old, my leg and lower back aching at night. Last year fall from a 5 feet high wall. What to do?
Hi initially take following precautions 1) stop normal physical activity for couple of days. 2) apply hot fermentation 3) do not do activities that involves heavy lifting or twisting of your back for few days 4) after 2 to 3 weeks, slowly begin to exercise 5) avoid wearing high heals and lifting heavy bags. Do reply for private consultation and detailed treatment plan take care! wishing you good health!
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I am getting a hard pain on my back glads I don't no why when I wake up and during when I am sitting and I am using active recently from 3 months give a suggestion what to do whether I have to change my bed r I have to change my bike give me a proper suggestions.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am getting a hard pain on my back glads I don't no why when I wake up and during when I am sitting and I am using a...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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What are the common causes of Back Pain?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
What are the common causes of Back Pain?

What are the common causes of back pain?

Back pain can be caused by one or combination of several factors.
Some of these are:

Muscle or ligament sprain
This can occur due to poor posture, repeated heavy lifting, sudden awkward movement.

Bulging or herniated disc (slipped disc)
Discs are like cushions between our spinal verbrae which absorb shock. Due to repeated stress or sudden awkward force the disc material can bulge or protrude and press on nerve. Bulging discs may not painful and pain is mostly when it presses or irritates a nerve coming out of the spine.
Problems of the disc are called spondylosis.
Cervical spondylosis (neck area)
Thoracic spondylosis (upper and mid back area)
Lumbar spondylosis (low back area)

Arthritis
Osteoarthritis (degeneration of joints in the spine) can occur due to excessive stress on spine and also as we age.

Osteoporosis
This causes thinning and weakening of the bones in the spine.
The bone density and calcium is low and the risk of fractures is higher in people having osteoporosis.

Deformities of the spine
Abnormal curvature of the spine from birth or developed later in life can cause back pain.
Scoliosis, kyphosis etc.

It is very important to find the cause of the pain as treatment approaches are different depending on the problem. Knowing the root cause helps to create awareness that can prevent it from recurring.

I got an urgent problem please help me. I have got a severe headache and even back pain for the last three months please help.

BHMS
Homeopath, Delhi
I got an urgent problem please help me. I have got a severe headache and even back pain for the last three months ple...
Hello, you can take homoeopathic medicines 1. Rhus tox 30 (4 drops in little water) thrice a day for a week. 2. Belladonna 30 (4 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines.
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Sir I m suffering from backache since last 10 years so give me advise to cure it.

BHMS
Homeopath, Faridabad
Sir I m suffering from backache since last 10 years so give me advise to cure it.
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
1 person found this helpful
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I am 23 year old. I am facing a pain in my back and shoulders since last few weeks. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 23 year old.  I am facing a pain in my back and shoulders since last few weeks.  What should I do?
Sleep on hard bed with even and firm mattress.Take hot water bath twice. Start physiotherapy sessions and learn spine care exercise .
2 people found this helpful
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