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Dr. Arpitha Chowdary

Physiotherapist, Mumbai

225 at clinic
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Dr. Arpitha Chowdary Physiotherapist, Mumbai
225 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Arpitha Chowdary
Dr. Arpitha Chowdary is a renowned Physiotherapist in Bhandup West, Mumbai. You can meet Dr. Arpitha Chowdary personally at Krishna Nursing Home in Bhandup West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Arpitha Chowdary on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

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Krishna Nursing Home

Neha Apartments, 1st Floor, Lbs Marg, Bhandup West. Lanmdark: Next To Bank Of Maharashtra & Opposite Badwaik Hospital, MumbaiMumbai Get Directions
225 at clinic
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I have a laptop 2 years my legs gets weak because I am keeping on my ties so please advice me how to reduce this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a laptop 2 years my legs gets weak because I am keeping on my ties so please advice me how to reduce this prob...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretchingtowel hamstring stretch lie on the back, supporting the thigh with the hand or with a towel wrapped around it. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated hamstring stretch while sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds repeat 3 times for each leg.
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I am having pain in my vertebral column, back of shoulders, lower back and legs. I feel a pressing pain in my upper back in the vertebral column and back of shoulders. I also feel muscle stiffness in my back. I am suffering from constipation also. If defecation is not normal for even two days, I am not able to stand for even a short time since my legs pain. Some times I even have pain in may arms when I exercise and sometimes even when I do not. Please help me with the pain and constipation.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having pain in my vertebral column, back of shoulders, lower back and legs. I feel a pressing pain in my upper b...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Hi doctor. My daughter age is 3.4 years old. Doctor telling mucopolysaccharides type 3B telling. But is telling no treatment. But is normal stage and mild MPS. But is hyperactive and not speaking. Wt I can do no one guiding me. I fully confused help me. I have only one child.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi doctor. My daughter age is 3.4 years old. Doctor telling mucopolysaccharides type 3B telling. But is telling no tr...
At present there is no cure for any of the mucopolysaccharide diseases.Enzyme replacement therapy (ERT)has been approved by the FDA for several of the MPS diseases, but ERT has not been shown to be effective in MPS III. Bone marrow transplants have been tried on individuals with MPS III, but with disappointing results. Gene therapy, chaperone therapy and intrathecal enzyme therapy are a few of the treatments for MPS III where research is ongoing
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Hi i am 55 years old male with type 2 diabetic for the past two years. Hba1c is 5. 9. Have pain in left knee while going up or down in stairs. Please suggest

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
U start with physiotherapy and do strengthening exercises. For knee. Thanks and regards Dr. Ritesh kharnal
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Hi Everyone. I Am 21 years old and have a pain In my right knee which got a ligament fracture 5 yrs Ago It is still persistent when it comes for running. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hi Everyone. I Am 21 years old and have a pain In my right knee which got a ligament fracture 5 yrs Ago
It is still p...
. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. ..Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag.
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Hi mam my spinal cord slightly bend towards abdomen and my total fat build in abdomen.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Ok take spine extension and stretching exercise and avoid toward bending if there is pain n you r unable to do that tk physiotherapy help.
1 person found this helpful
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I am 23 years old male, my problem is in my right leg it was mostly paining for two day once in a month, what can I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 23 years old male, my problem is in my right leg it was mostly paining for two day once in a month, what can I do.
Do strength exercise and maintain your posture keep equal balance on both legs and pelvic sit straight. If pain is sever then tk muscle relaxant medicine and hot fermentation.
1 person found this helpful
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I am 65 years old. Suffering from chronic constipation and backache and shoulder jt. Pain for last 2 years.

BAMS
Ayurveda, Bangalore
I am 65 years old. Suffering from chronic constipation and backache and shoulder jt. Pain for last 2 years.
Hi, Please follow these home remedies to cure constipation: - Eat a big bowl of papaya daily before or after food. - Soak dry fig in water overnight and eat it in the morning everyday. - Add 2tsf of lemon juice and a pinch of salt to a glass of hot water and drink it on empty stomach in the morning. - Eat one medium sized raw potato along with its peel daily. - Include lot of vegeables like cucumber, carrot, onion,beetroot, ladies finger,radish, snakegourd, beans, etc, both cooked and raw , in your diet. - Add 1tsf of pure ghee to a glass of hot milk and drink it at bedtime.
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I have pain and swelling in left shoulder and neck for two days suggest some cure and possible causes.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I have pain and swelling in left shoulder and neck for two days suggest some cure and possible causes.
Degenerative arthritis of the spine in the neck (cervical spine) can pinch nerves that can cause both neck pain and shoulder pain. Degenerative disc disease in the neck (cervical spondylosis) can cause local neck pain or radiating pain from disc herniation, causing pinching of nerves (cervical radiculopathy). USE CALCARIA FLOUR 6X HOMEOPATHIC MEDICINE THREE TIMES 2TABS PER DAY FOR 1 MONTH.
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I am suffering from spondylitis for the last 3 years. During this period on three occasions, I suffered giddiness and was not able to move from bed. I was treated with betavert 16. Now I am ok to some extend. My doctor advised me to have traction. Is it safe? any relationship between giddiness and spondylitis. Kindly help and advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Traction is absolutely safe. Its to maintain inter vertebral space to keep the nerves from undue pressure which is caused by reduction in spaces or development of osteophytes etc. Vessels are also compressed. Because of compression in vertebral column, the blood supply to brain is also lowered sometimes thereby causing giddiness. When you lie down blood supply to brain is restored. Similarly pressure on nerves makes life tough.
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