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Dr. Arpita Shah

Bachelor of Occupational Therapy (BOT)

Occupational Therapist, Mumbai

10 Years Experience  ·  700 at clinic
Dr. Arpita Shah Bachelor of Occupational Therapy (BOT) Occupational Therapist, Mumbai
10 Years Experience  ·  700 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Arpita Shah
Dr. Arpita Shah is a trusted Occupational Therapist in Walkeshwar, Mumbai. She has helped numerous patients in her 10 years of experience as a Occupational Therapist. She is a qualified Bachelor of Occupational Therapy (BOT) . She is currently practising at Dr Arpita Shah Sonawala - Alldoctors Clinic in Walkeshwar, Mumbai. You can book an instant appointment online with Dr. Arpita Shah on Lybrate.com.

Find numerous Occupational Therapists in India from the comfort of your home on Lybrate.com. You will find Occupational Therapists with more than 27 years of experience on Lybrate.com. You can find Occupational Therapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Occupational Therapy (BOT) - Lokmanya Tilak Municipal Medical College, - 2007
Languages spoken
English
Hindi

Location

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#132, Roop Sagar, Ground Floor, Walkeshwar Road. LM: Next to White House Raj Bhavan Governor House, MumbaiMumbai Get Directions
700 at clinic
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I am suffering with high b. P since 5 yrs. NW in brain right side pain is coming. Both two legs below joint saviour pain. No erection. My age 35. Back below neck heavy pain is coming.

BAMS
Ayurveda, Ambala
I am suffering with high b. P since 5 yrs. NW in brain right side pain is coming. Both two legs below joint saviour p...
To control & maintain Blood pressure to normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
2 people found this helpful
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Hi doctors, but there is a saying that if we use stairs has an exercise there will be some kind of problems going occur in the joints. Is that true?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hi doctors, but there is a saying that if we use stairs has an exercise there will be some kind of problems going occ...
Climbing stairs too much or walking too much or standing for long hours, all will overstress knee joints but immobility also damage joints. So if stairs are used within limit will not harm
1 person found this helpful
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Always make use of the cold therapy within the first 24-48 hours of the acute stage of an injury

BPTh/BPT
Physiotherapist, Delhi
Always make use of the cold therapy within the first 24-48 hours of the acute stage of an injury
Always make use of the cold therapy within the first 24-48 hours of the acute stage of an injury, to prevent tissue damage or after the first 48 hours if inflammation persists.
85 people found this helpful

Sir I have a problem of flat foot n I want to correct it as a arch foot. So sir please suggest me some exercise to correct it or any other suggestion.

MPT - Orthopedic Physiotherapy
Physiotherapist, Jaipur
Sir I have a problem of flat foot n I want to correct it as a arch foot. So sir please suggest me some exercise to co...
Use arch orthotics insole they are easily available online. Heel raise exercises: perform three sets of 10 repetitions to strengthen the posterior tibial tendon and correct flat feet. Calf stretching exercises. Towel stretching exercises.
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I am a 46 year female. Sufferring from left leg heal pain since one year.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Consult after 5 days.
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I am suffering from cronic pain in the left limb for one year. so, please tell me some remedies.?

BPTh/BPT
Physiotherapist, Mumbai
I am suffering from cronic pain in the left limb for one year. so, please tell me some remedies.?
Hi I can understand your problem. 1 take rest 2 increase fluid intake 3 gently stretch or massage your leg muscle. 4 apply heat to tight muscles or cold to tender muscles. There are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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I am suffering from Calcaneal Spur in my right leg heel for the past 5 years and heard that there is no specified treatment for this. Do you have any exact solution for this because, I could not place my foot on the floor and that much of pain I am feeling every time.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am suffering from Calcaneal Spur in my right leg heel for the past 5 years and heard that there is no specified tre...
You should take Acupressure therapy and take Biochemic Calc phos 200x 4 tab thrice a day with warm water and take it 5 days than consult private online.
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I have shoulder pain for three days what should I do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
I have shoulder pain for three days what should I do?
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
1 person found this helpful
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I have pain in my leg. What to do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
I have pain in my leg. What to do?
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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Hi sir am BAMS student, how to treat for calf muscles pain patient n also they are kapha prakopaka is there.

BPTh/BPT
Physiotherapist, Delhi
Hi sir am BAMS student, how to treat for calf muscles pain patient n also they are kapha prakopaka is there.
For calf take Physiotherapy treatment( ULTRASONIC) and vitamin E SUPPLEMENT for 1 month. Also check calcium and vitamin D 3 levels in body
1 person found this helpful
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Sir, I have pain my muscles all time? I feel irritated all time? Give some suggestion and tell me its solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir, I have pain my muscles all time? I feel irritated all time? Give some suggestion and tell me its solution.
Please undergo following blood tests immediately CBC,ESR,URIC ACID,RA -FACTOR ( Quantative) ,CRP,VITAMIN-D
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Hi I am Mahkamtash From afghanistan Student in Goa India I wanted just asked that my left leg is paining when I am walking more than 10 minutes and also it starts paining when I seat near to AC or any cold place more paining time is when I do masturbate paining is started before 3 years.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi I am Mahkamtash From afghanistan Student in Goa India I wanted just asked that my left leg is paining when I am wa...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Nat mur 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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Pain in my right arm joint since 11 months lots of doctors examine bt not even relief .

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Pain in my right arm joint since 11 months lots of doctors examine bt not even relief .
Pain in arm can be due nerve impingement at the cervical or shoulder joint. Apply hot pack. Do neck isometrics & active movements, stretching of neck & shoulder muscles. Avoid sleeping sidelying on right side & lifting heavy weight by right hand.
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My legs are paining since 1 week. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
My legs are paining since 1 week. What should I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Last 20 days I feel a constant pain in my left hand, which is start from my shoulder join towards my wrist, few pain killer tablets and antacid I have used but it has relief for few hours and after that it again return, one doctor has prescribed me for a blood test of sugar fasting along with thyroid testing but both are in limit, so after this what should I do? Please help me.

BHMS
Homeopath, Delhi
Last 20 days I feel a constant pain in my left hand, which is start from my shoulder join towards my wrist, few pain ...
Hello,take homoeopathic medicines 1.Calc Fluor 200 ( 4 drops in little water) every morning empty stomach for a week. 2.Rhus Tox 200 (4 drops in little water) thrice a day for a week and update with the feedback.
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I am heading towards a frozen shoulder. My arm and hand aches the whole day. I take a pain killer to ease the pain, but really of any use. What should I do?

Masters in Physiotherapy, BPTh/BPT
Physiotherapist, Delhi
Frozen shoulder not only requires pain killer but also a dedicated exercise regime that can gain range of your shoulder which is the root cause of pain. For this you can visit any physiotherapist as soon as possible.
1 person found this helpful
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I have a shoulder pain from past 2 months. What should I do?

BPTh/BPT
Physiotherapist,
I have a shoulder pain
from past 2 months. What should I do?
Hi you can start physiotherapy treatment to strengthen the muscles around the shoulder joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
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Sir my spinal cord has been misplaced by 18 degree due to which I am facing back trouble.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir my spinal cord has been misplaced by 18 degree due to which I am facing back trouble.
posture correction mustdo physiotherapy treatment . avoid long sitting toward bending lifting weight. and after relief do strength exercise
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Sir my back born is day by day going to week And shoulders also I suffering from back pain and shoulders pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir my back born is day by day going to week
And shoulders also
I suffering from back pain and shoulders pain.
A x-ray of cervical and a test of vit d and calcium levels. Avoid long sitting and toward bending and computer work tk heat fermentation and rest ya physiotherapy treatment.
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Hi I am 24 old male my problem hand joint pain and skidding ter I have not up high weight my left hand

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi
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