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Dr. Arpita Jhunjhunwala

Dentist, Mumbai

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Dr. Arpita Jhunjhunwala Dentist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Arpita Jhunjhunwala
Dr. Arpita Jhunjhunwala is a popular Dentist in Poonam Nagar, Mumbai. She is currently associated with Smilezone Dental Clinic in Poonam Nagar, Mumbai. Book an appointment online with Dr. Arpita Jhunjhunwala and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dentists in India. You will find Dentists with more than 27 years of experience on Lybrate.com. Find the best Dentists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Smilezone Dental Clinic

Shop No 1, B-11/12, Poonam Nagar Chs, Phase 3, Near RNA Courtyard, Mira Road, MumbaiMumbai Get Directions
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Oil-pulling- The Best Home Remedy For Dental Health You Might Not Even Know About

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Oil-pulling- The Best Home Remedy For Dental Health You Might Not Even Know About
The ancient practice of oil-pulling is witnessing a resurgence. More and more people are touting the benefits of coconut oil-pulling for dental health. Do you know what oil pulling is?

Well, oil pulling is an ancient remedy that uses oils, such as coconut oil to clean and detoxify your mouth of germs and bacteria. It is one of the simplest technique, which you can do without a hassle.

To do oil pulling, all you have to do is take one spoon of coconut oil in your mouth for about 10-20 minutes every day and swish it inside the mouth. Swishing it will help remove the germs and all those small pieces of food that gets lodged away inside the teeth. Timing is the key here. Because you have to ensure that it is long enough to break through the plaque and bacteria and absorb toxins, but not so long that it reabsorbs toxins!

Spit it out in a trash can, as coconut oil can solidify in the drains! Rinse well with warm or normal water.

Once that?s done, it is recommended that you brush your teeth thoroughly. You will notice that your teeth will become smoother and shinier. Slowly and steadily, they will become whiter as well.

And don't worry! Unlike other practices, this remedy isn't based on pseudo-science. In fact, researchers suggest that it is actually beneficial and helps in problems such as gingivitis, plaque, microorganisms and reduce problems like bad-breath or gum issues.

While it is incredibly beneficial, it is recommended that oil pulling shouldn't be used as a substitute for regular dental cleaning. So, make sure that you are always brushing your teeth on a regular basis to keep your mouth cleaner, fresher and healthier than ever!

If you have any more questions on this topic, click on consult privately to ask me.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
1034 people found this helpful

Sir what causes (reasons) of tongue infection (white tongue) and what kind of taken precautions to avoid the problem. So much facing pain. How to reduce this kind of problem totally. What type of food we taken? What I taken tablets and solution and tubes.

oral implantology, BDS
Dentist, Jaipur
you need to visit a dentist to know the exact reason for infection and pain. this is possible only after clinical examination. so consult a dentist near you for thorough check up and treatment accordingly.
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Certified Implantologist
Dentist, Ahmedabad
You can exercise for healthier gums as well. Gently bite down so as to make sure that your teeth make a clinking sound when they meet. Repeat this 30 to 40 times continously. This exercise will stimulate the flow of blood and will keep your gums healthy.
3 people found this helpful

I am 45 years old.I have removed one tooth .Two teeth having cavity. I am using Colgate sensitive Pro-relief tooth paste .Can i use this tooth paste continuously. I am expecting your advice.Thank you.

BDS
Dentist, Cuttack
Dear first of all replace ur missing tooth. Colgate prorelief and other medication are just feather to ur cap. But once structural integrity of tooth is damaged. Its prone to periodontistis( bad odor and loss of tooth).
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I am a degree student. And I use meftal 40 for the tooth ache and blumox also. Then after one day I saw blood in urine. What is the reason?

CCPH, BHMS
Homeopath, Bhilai
I am a degree student. And I use meftal 40 for the tooth ache and blumox also. Then after one day I saw blood in urin...
Meftal is an antibiotic n too much use heats up your body whch is the reasn for passng of blood as kidney in unble to control the heat produced by medicine.
1 person found this helpful
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I have problem with my tongue. From the previous week it's been paining. It is soared in three areas where I cannot speak and eat, what should I do/

BDS
Dentist, Jabalpur
try tablet rebagen (by MacLeod pharma) twice daily for three days and oint lexanox plus (by MacLeod pharma) 2-3 times per day for 3 days I'll strongly recommend you to see a dentist or consult with elaborate medical history
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I Am getting bad breathe from my mouth. Can any one say me reasons and medications?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I Am getting bad breathe from my mouth. Can any one say me reasons and medications?
You may need deep cleaning & fill tooth cavities with artificial enamel filling. Rinse your mouth thoroughly with a mouth wash until then.
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I took treatment for gingivitis. Is there a way to stimulate the gum growth. My problem solved but gum level still low.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning along with surgical, gum strengthening & advancement procedure. Rinse your mouth thoroughly with a mouth wash after every meals. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
1 person found this helpful
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My father has lost his teeth by natural, I want to implant new teeth total set, his age is 59.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My father has lost his teeth by natural, I want to implant new teeth total set, his age is 59.
We need more investigations to decide upon treatment. You may need replacement with removable or fixed (bridges & implants) type of teeth. Implants are not recommended in uncontrolled diabetes. Cost varies with dentist. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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