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Balloon Angioplasty Procedure
Cardiac Ablation Procedure
Cardiac Catheterization Procedure
Carotid Angioplasty And Stenting Procedure
Coronary Bypass Surgery
Implantable Cardioverter-Defibrillators (Icds) Tre
Mitral Valve Replacement Surgery
Cerebral Palsy Treatment
Treatment of Hip Disorders
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Angioplasty Stent Surgery
Preventing Stent Surgeries
Have You Been Told to Reduce Your Salt Intake to Reduce Bp?
Yes, you must have been but you probably have not been told how to reduce salt intake the right way.
The fact is that when we eat too much salt (sodium), our bodies will hold on to more water. This increases the amount of blood flowing through our veins and arteries which increases blood pressure.
So How to Reduce Salt Intake Properly?
- Roughly 80% of the salt we eat is hiding in processed foods like bread, biscuits and breakfast cereals, and prepared ready meals or takeaways. Only 20% comes from the salt we add while cooking or at the table.
- Salt used in daily cooking is a must. It contains sodium which is needed to retain our body's water, enable our cell walls to draw in nutrients and most importantly control our heartbeat . Sodium is needed to maintain BP. So continue using table salt for cooking. Keep the biscuits, maggi and farsans out.
- Skip the salty snacks, baked goodies, and eat out less often.
- Choose to eat more fresh foods more often.
- Use the mineral rich 'kala namak' for one of the meals through the day. It is unprocessed and rich in iodine and also sodium, potassium, and iron.
Some Super Foods to Fight with Hypertension
-Banana alternate days
-Walnut 2 soaked with breakfast
-Spinach beetroot juice once in a day
-Poppy seed water early morning or 1 tsp. poppy seeds.
-Watermelon seeds with salad 1 tsp.
-2 garlic cloves
My wife suffering BP & cholesterol (she take Telma40 & Genex vast 10) now new blood report LDL 135, non HDL 198.1 and TSH 7.22 so please tell me your opinion.
My creatinine level is 1.4,Which are the foods that I should completely avoid, please mention by name if you can. My age is 56. I am an indian. I am on medication for BP and cholesterol (olmatec20 and atorav10 mg) and also omnic OCA's 0.4 for prostate. Can I take ragi ie millet. Thank you.
My mom has b. P. Problem and it's fluctuate lower side to higher side. Sometimes BP is 60/90 and when took coffee for dis, it goes like 155/210. We consult to many doc but no favorable result.
Sir I have chest bone deformity which I feel it to be a pectus excavatum sir how to make my chest normal like others.
Sir I got bypass surgery in sept 2014 & I get check my lab & my hb is 13.10 S. Creatinine 0.8 lipid profile total cholesterol 84 S. triglycerides 76 hdl chol. 22 ldl 46.8 whether it is good or not if not suggest what to eat to increase hdl I am taking met xl 25 ecosprin 10 & also started nurokind d3.
My Hb1Ac is 8, LDL is 140 and HDL is 26, SGPT and SGOT are also elevated. My age is 34 Weight is 63, reducing more than 1 kg per mon th. What to do to cure all the things.
What type of diet to maintain for high blood pressure also with high cholesterol level due to fatty liver?
My self Surj chauhan, I live in delhi I am working professional, I am a 32 y old male and have a chest pain for last 3 months. What should I do.
Sir, My right side chest ribs one place pain on even and clear after some physical exercise or when warmed body fill well. Why pain ?what is remedies?
I am struggling with the symptoms of pcos like hair growth, skin pigmentation, obesity, infertility, high bp, type 2 diabetes and acne. I am planning to go for bariatric surgery. How much is the cost of bariatric surgery in india? and will this acne, hair growth and skin pigmentation problems be sorted out automatically afterwards. Suggest some of the best surgeons available in india for this type of surgeries and name of economic hospitals too for the same.
Excessive premature atrial contractions (pacs) have been shown to result in atrial fibrillation, stroke and death while excessive premature ventricular contractions (pvcs) have been shown to result in increased heart failure, coronary artery disease and death