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Dr. Arpana N. Sathe

BAMS, MD

Ayurveda, Mumbai

20 Years Experience  ·  100 at clinic
Dr. Arpana N. Sathe BAMS, MD Ayurveda, Mumbai
20 Years Experience  ·  100 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Arpana N. Sathe
Dr. Arpana N. Sathe is an experienced Ayurveda in Vikhroli East, Mumbai. She has been a practicing Ayurveda for 20 years. She is a qualified BAMS, MD . You can meet Dr. Arpana N. Sathe personally at Venu Health Clinic in Vikhroli East, Mumbai. Save your time and book an appointment online with Dr. Arpana N. Sathe on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Yerala Medical Trust Research Centres Dental College Hospital, - 1997
MD - KGMP Ayurvedic College Mumbai, - 2003
Languages spoken
English
Hindi
Professional Memberships
Maharashtra Council of Indian Medicine

Location

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Shop No- 4, 163/2647, group No-8, Tagore Garden, Vikhroli East. Landmark: Near Vidya Mandir School, MumbaiMumbai Get Directions
100 at clinic
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My digestive system is not work properly and I have many issues related to the stomach last 1 months I don't feel hungry in a day I took food only one time in a day give me the suggestion and cure.

BHMS
Homeopath, Raebareli
My digestive system is not work properly and I have many issues related to the stomach last 1 months I don't feel hun...
Please take morning walk. Take balance diet and on time daily. Avoid junk-foods/night watching sleep well - keep your mobile away/far from you while sleeping. Take nux vom 30 - twice daily 6 pills.
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I am 35 years old, I have stuck problem its not cleaned, every morning 2 or 3 times go for toilet but its not clean, what should I do for that?

MBBS
General Physician, Cuttack
I am 35 years old, I have stuck problem its not cleaned, every morning 2 or 3 times go for toilet but its not clean, ...
1. Eat high fibre diet like fruits, vegetables, beans, boiled/sprouted moong dal, whole grain rice, whole wheat pasta, whole meal breads, multi grain chapatti, oats. 2. Avoid foods which are high in fat. Choose lean meats like fish, chicken. 3. Eat on schedule 4. Drink plenty of water, 8-10 glasses daily, avoid alcohol/caffeine 5. Take regular physical exercise 6. Stick to a regular timing for going to toilet. 7. Take 2 tsf of softovac sf/naturolax powder with warm water at bed time or syrup duphalac 15 ml twice daily for few days 8. If you have chronic constipation, you may have to do colonoscopic examination after consulting gastroenterologist.
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I am over weight more 8 kgs my age is 34 please send some suggestions for weight lose and healthy life thank you.

BHMS
Homeopath, Faridabad
I am over weight more 8 kgs my age is 34 please send some suggestions for weight lose and healthy life thank you.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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Hi my wife regular periods is on 15. But last month she got on 22. In this month she did not get. I thought maybe she conceive becoz she vomiting, feeling tired. But yesterday while we checked in home pregnancy test tube its showing negative.

BHMS
Homeopath, Faridabad
Hi my wife regular periods is on 15. But last month she got on 22. In this month she did not get. I thought maybe she...
Hello,you should again again conduct a pregnancy test after 10 days of her due date of periods. It should be done on around 2nd may, using first morning urine. take care.
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I have hypothyroidism since 6 years, I am 22 now. I have been trying to lose weight but haven't noticed any significant change. Is there a possibility that hypothyroidism is sabotaging my weight loss efforts?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I have hypothyroidism since 6 years, I am 22 now. I have been trying to lose weight but haven't noticed any significa...
Healthy Diet to Lose Weight Leave Carbonated Beverages Eating vegetables to lose weight Eating fruits to lose weight Stop eating sugar lose weight fast Reduce sodium lose weight Herbal Tea to lose weight Eat low calorie foods Drink plenty of water Avoid sweets Eat more vegetables U need to take a balanced diet
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Hi, I have bad breath for some time. How to over come this problem. please suggest.

BDS
Dentist, Bangalore
Hi, I have bad breath for some time. How to over come this problem. please suggest.
Bad breath can be reduced or prevented if you: practice good oral hygiene. Brush twice a day with fluoride toothpaste to remove food debris and plaque. Don't forget to brush the tongue, too. Replace your toothbrush every 2 to 3 months or after an illness. Use floss or an interdental cleaner to remove food particles and plaque between teeth once a day. See your dentist regularly -- at least twice a year. He or she will conduct an oral exam and professional teeth cleaning and will be able to detect and treat periodontal disease, dry mouth, or other problems that may be the cause of bad mouth odor. Drink lots of water. This will keep your mouth moist. Chewing gum (preferably sugarless) stimulates the production of saliva, which helps wash away food particles and bacteria.
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My weight is increasing day by day. So please. Provide me tips to reduce the weight also suggest exercise to reduce tha weight.

MSc
Dietitian/Nutritionist, Chandigarh
My weight is increasing day by day. So please. Provide me tips to reduce the weight also suggest exercise to reduce t...
Hi lybrate-user, try having warm lemon water with honey every morning. Below tips could help you start your weight-loss journey. 1. Never eat a snack out of a carton or a cover. Always use a cup or a plate to so you know how much you are eating. 2. Have at least one bright colored fruit and one bright colored vegetable a day 3. Take a small snack box to office with almonds, walnuts and other dry fruits to satisfy your cravings 4. Try to have your dinner by 8 so that you are not too hungry and also make healthy choices at dinner. 5. People who eat breakfast have a better success rate at losing weight. 6. Beware of zero trans fat and fat free foods as you might end up eating high sugar and carb containing foods. 7. People who are emotional eaters learn to identify the emotion that makes you eat unhealthy food and try diverting your mind to something else you love 8. If your plates are too big trade them off for a 9 inch plates 9. Replace your weighing scale with a tape measure. 10. Share your weight-loss journey with a family member or friend so that you are accountable to each other. 11. Green tea at least once a day will help you boost your metabolism 12. Sleep helps in repair and regulating your hormones. Sleep atleast 8 hours in a day. 13. Have fruits at least twice a day.
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I am 21 years old (Male) weight -- 63 KG nd I do daily workout. Tell me some natural ways of taking protein to build my muscles. I am purely vegetarian.

MSc diet and nutrition, BHMS
Dietitian/Nutritionist, Navi Mumbai
I am 21 years old (Male) weight -- 63 KG nd I do daily workout. Tell me some natural ways of taking protein to build ...
Hi lybrate-user thanks for mentioning that you are a veg. Natural protein is in soyabeans, dals, legumes like rajma, Chan's and milk and milk products. So consume these in the required limits and build those muscles. All the best.
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I've got facial hair arising from temple to upper portion of cheek on my face. What are the options available for me to get rid of them? If cosmetology hold some answers please give me approximate cost trtmnt would incur. Thanks.

MD - Dermatology
Dermatologist, Pathanamthitta
I've got facial hair arising from temple to upper portion of cheek on my face. What are the options available for me ...
Facial and body hair is due to hirsutism. This does not improve with home remedies, medicines or creams, but definitely improves with laser treatment. This is the only permanent solution for it. It's very effective, safe and economical. It gives you your money's worth. Its very reasonably available in many places today.
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I have acne problem. Consulted a dermatologist. He prescribed clear gel and momestone furate cream. Result was visible. But once I stopped using it I'm getting small small acne all over the face. It's itchy. What should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have acne problem. Consulted a dermatologist. He prescribed clear gel and momestone furate cream. Result was visibl...
Homoeopathic treatment TOPI BERBERIS Cream ( wilmar Schwabe india) Apply during daytime BERBERIS AQUIFOLIUM 30 ( Dr Reckeweg) Drink 2 drops in 1 spoon water /Direct on tongue ,3 times daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks
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How to remove sun tan from my hands and legs please help me it looks very ugly please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
How to remove sun tan from my hands and legs please help me it looks very ugly please.
Apply cucumber n lemon juice every day in morning and evening and leave it for 20 minutes. rinse thoroughly...add fruits n green leafy vegetables in your diet...take triphala churna1 tsf daily at night.
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I am 24 yrs old and my job is to work on computer for 8 hours daily. I do yoga and go for a evening walk of 45 minutes for 6 days in a week. But still I am having fats saturated over my stomach. What should I do to lower my saturated fats around my stomach? (my height 150 cms and weight 50.5 kgs.)

Vaidya Visharad
Ayurveda, Narnaul
I am 24 yrs old and my job is to  work on computer for 8 hours daily. I do yoga and go for a evening walk of 45 minut...
Dinner ? Whole grain bread or chapattis, steamed vegetables and any seasonal fruit except banana and apple.For further assistance and complete diet plan and treatment you can consult me privately.
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Sir, I am 18 years old boy. My body is weak. I have not fitness and body like an 18 year boy. How can I overcome these problems? How can I increase my body fitness?

BHMS
Homeopath, Raebareli
Please note the following in respect to your queries: 1. Move. Keep moving as much as you can whenever you can. 2. Avoid all sugar and ‘hidden’ sugars like high-fructose corn syrup. 3. Keep your immune system in great health. 4. Keep meal portions small especially if they’re cooked. 5. Find a great personal trainer and yoga instructor to keep you consistent.
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I have a desk job found hair fall and over stomach fat how to stop the same please need suggestion.

MD - Homeopathy
Homeopath, Aurangabad
I have a desk job found hair fall and over stomach fat how to stop the same please need suggestion.
Hello hair problem is common now a days due to stress and busy life take full sleep drink planty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert fot stomach fat do exercise
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My friend has recently got many problems regarding his pimples as he is in that stage of his life I would request you to give him some sirt if solution for it.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
My friend has recently got many problems regarding his pimples as he is in that stage of his life I would request you...
If you suffer from acne, pimples, blackheads & dark spots it means that the pitta dosha (heat in body) is increased. For that you need proper ayurvedic medicine along with following diet & lifestyle changes. 1) avoid eating salty, spicy & sour foods 2) have milk & ghee twice daily 3) green tea has antimicrobial and antioxidant compounds that can help fight acne. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area. 4) apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes.
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Hi I'm male my skin is oily and becomes oily and sweaty in the sun and usual too please tel me wat should I use to control or remove oil and sweat from my face forever and dnt bring it back please tel me or help me out with this oily face problems.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I'm male my skin is oily and becomes oily and sweaty in the sun and usual too please tel me wat should I use to co...
Homoeopathic medicine NATRUM MUR 6X ( Dr Reckeweg) Chew 4 tabs 3 time daily Apply Cucumber daily in evenings for 1 hour Apply Lime juice daily morning on face for 15 minutes HOME REMEDY Prepare a paste of Multani mitti + 1 spoon Turmeric powder +10 drops Lime nd add Raw milk to prepare a paste nd apply thi paste twice in a week
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We are in one year relationship bt we have no child. Dctr says my husband"s sone problems his seminal test is negative means report is no sperm.So please say what are we doning?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Even if no sperm, we can give treatment. "No sperm" is not a rare disease and many men with such condition has fathered a baby. Sometimes, actually he is producing sperms but these are not coming in semen. SO, ask your husband to consult a doctor along with you. And don't allow him to get upset. Hope is always there. All the best.
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Sir I dnt have habit to sleep afternoon times. But sometimes I ll sleep in afternoon time. After wakeup feeling so lazy and sometimes stomach paining and feel like vomiting too sir.

MBBS
General Physician, Mumbai
Sir I dnt have habit to sleep afternoon times. But sometimes I ll sleep in afternoon time. After wakeup feeling so la...
Read your post today and according to me you require folic acid supplements to be taken for three months.
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Doctor I have become very fat in the recent years. My weight is already 80 kg and I am only 18 years old plzz help.

BAMS
Ayurveda, Ambala
Doctor I have become very fat in the recent years. My weight is already 80 kg and I am only 18 years old plzz help.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised.
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I have a problem with my stomach it pains when I am full stomach and then I have to take tablet to avoid from constipation pls help me here.

PDDM, MHA, MBBS
General Physician, Nashik
I have a problem with my stomach it pains when I am full stomach and then I have to take tablet to avoid from constip...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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