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Dr. Arpana N. Sathe

BAMS, MD

Ayurveda, Mumbai

19 Years Experience  ·  100 at clinic
Dr. Arpana N. Sathe BAMS, MD Ayurveda, Mumbai
19 Years Experience  ·  100 at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Arpana N. Sathe
Dr. Arpana N. Sathe is an experienced Ayurveda in Vikhroli East, Mumbai. She has been a practicing Ayurveda for 19 years. She is a qualified BAMS, MD. You can meet Dr. Arpana N. Sathe personally at Venu Health Clinic in Vikhroli East, Mumbai. Save your time and book an appointment online with Dr. Arpana N. Sathe on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Yerala Medical Trust Research Centres Dental College Hospital, - 1997
MD - KGMP Ayurvedic College Mumbai, - 2003
Languages spoken
English
Hindi
Professional Memberships
Maharashtra Council of Indian Medicine

Location

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Shop No- 4, 163/2647, group No-8, Tagore Garden, Vikhroli East. Landmark: Near Vidya Mandir School, MumbaiMumbai Get Directions
100 at clinic
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How to increase my height I am 17 years old male and my current height is 5.7 I want to increase it what should I do to increase my height?

BHMS
Homeopath
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How to increase my height I am 17 years old male and my current height is 5.7 I want to increase it what should I do ...
Hi. As height can be gained till 21yrs. of age in males and 18yrs. in females, so there are 4yrs. more left to grow further! Medication: Start taking homoeopathic medicines which are safe to take without any side-effects - Bakson's Hite-Aid and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 4 months. Management: Consume a balanced diet. A person will look a lot shorter when having a plump body. Not only that, being fit by eating right will make you taller and feel better! Eat plenty of lean protein. Lean protein, such as white poultry meat, fish, soy, and dairy, helps promote muscle growth and healthy bones. Simple carbohydrates such as pizza, cakes, sweets, and soda, are the stuff to stay away from. Eat plenty of calcium. Calcium, found in leafy green vegetables such as spinach and kale, and in dairy (yogurt and milk), helps promote healthy bones. Get enough zinc. Studies, although they have been inconclusive so far, point to a possible link between zinc deficiencies and stunted growth in boys. Good sources of zinc include oysters, wheat germ, pumpkin and squash seeds, lamb, peanuts, and crab. Get enough vitamin D. Vitamin D promotes bone and muscle growth in children, and a deficiency has been shown to stunt growth and cause weight gain in teenage girls. Vitamin D can be found in fish, alfalfa, or mushrooms commonly.

Sir my hair is falling regularly what can I do to stop my hairfall sir please give me any idea to stop my hair fall ?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Sir my hair is falling regularly what can I do to stop my hairfall sir please give me any idea to stop my hair fall ?
You should take A. Phos. - 0/2 three times a day for one week. Revert back after one week with feedback.

I have gastric problem. I can't eat much food at morning and some times lunch due to gastric. If I eat I feel like omitting. Please suggest me the medicine or exercise.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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I have gastric problem. I can't eat much food at morning and some times lunch due to gastric. If I eat I feel like om...
Take lemon and ginger combined juice before starting your meals. Wait for some time then have some light ght bland food. Else u need to take eno twice a day.observe for gas release then have your food at frequent intervals

Infertility- Stress Could Be the Cause

Partners in Health
Multi Speciality
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Have you been trying to have kids for a long time? Is inability and delay giving you sleepless nights? It is important to know that Stress alone is a major factor for infertility.
Can Stress Have an Effect on Your Fertility?
If your mind and body is under stress your body is signaled to release a hormone - Adrenalin. This is a stress relieving hormone and gives your body the rush to face the stress. This hormone inhibits the utilization of the hormone Progesterone, which is essential for fertility. Also during stress Prolactin, another hormone, is relapsed which also interferes with infertility. Hence to conceive its essential that your anxiety levels are under control.
Chronic Stress also decreases libido:
Chronic stress may cause lack of libido as well as a decrease in general fertility. This has become such a common issue that they have created a name for it Stress Induced Reproductive Dysfunction. These facts are very important to consider if you have been trying to conceive with no results. It also shows that stress relief should be a part of every couple's conception plan even if they are going through IVF.
Ways to reduce stress & improve fertility:
If you are having difficulty to conceive, it's imperative that you get fertility tests done and also evaluate your life. Look out for the stress points that may be hindering a relationship. Remember defeating the stress may be the solution to your worries.
Reduce stress in your life: The issues in your life may be work or result related. You need to learn to balance your personal and professional life. The sooner you do it the better; after all you are preparing yourself to welcome a new born in your life.
Change your reactions: Get a hang of the situation and react accordingly. Over reaction to a situation can harm your body and mind. Stop bothering so much about the future.
Let few things be the way they are: Stop getting bothered about people. Remember by nature everything will fall in place. Let few things be the way they are.
Make it your habit to reduce stress: Call it an obsession or a practice, train your mind to choose options where there is less stress.
Sleep well: A good rest is essential for a healthy mind and body. Meditate, do yoga or seek counseling. Go for facials if it sooths you.
Please note that if your fertility reports are normal, then it's just a matter of time. Give you, your partner and your body time. There are certain medical complications or disorders that can also be responsible for infertility. Be calm and composed so that you are able to face the rough waters clearly with your partner.
Infertility- Stress Could Be the Cause

I have diagnosed with hypertension, my bp was 160/100, now I am taking amlodipine 5mg, my blood report was rbc count was 6.5 million. My hb was 13.2. I am a 18 years 8 months male. My Dr. did not said anything about the rbc count. But I think the rbc count is high. Whats your opinion? Thank you.

C.S.C, D.C.H, M.B.B.S
General Physician
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I have diagnosed with hypertension, my bp was 160/100, now I am taking amlodipine 5mg, my blood report was rbc count ...
The normal range in men is approximately 4.7 to 6.1 million cells/ul (microliter). There is nothing to panic.

I cannot sit for a long time with folded legs on floor, my pelvis or some thing paining may be buttocks bone please suggest. I am suffering from gaestro (heart burning) for the past so many years. Please help me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You at your age are not advised to keep your legs folded and sit on floor, please use a chair to sit as sitting on floor leads to wear of knee cartilage and it can cause osteoarthritis. Also please get your vitamin d levels done along with esr and crp and send reports across to me. Do not hesitate to contact me if you need any further assistance. Thanks & regards

Fellowship, cosmetic dermatology, Fellow in cosmetic dermatology & lasers, Cosmetic Dermatology & Lasers, Post Graduation In Dermatologist, MBBS Medicine
Dermatologist
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Normal skin type cleansers available in the market should only be used by people with normal skin. After that, they should wipe their skin with an alchohol-free, hydrating toner and apply some moisturizer post toning.

My weight is losing day by day I am feeling unfit. My meal not going proper I am feeling weak from so many days. I am not able to work properly give me proper diet to remain fit and fine.

MD - Alternate Medicine, BHMS
Homeopath
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My weight is losing day by day I am feeling unfit. My meal not going proper I am feeling weak from so many days. I am...
Take tuberculinum 200 1 dose and then start taking cosmos 30 3 times in a day for 2 weeks. This will start increasing your desire to eat. Still if you not getting your desired result, then please let me know.

Hi I m 23 years old girl I hve a problem of irregular periods it continues spotting for 10 to 15 days I am having ginette 35 since last feb due to hormonal issues of prolactin serum which not very high bt still nothing is happen pls suggest?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Homoeopathic medicine Baksons b-34 drops 10 drops in 20 ml water 3 times a day Menso aid syrup (bakson) 2 spoon twice daily Report after 3 months.

My hairs are getting white. Almost 50 % hairs become white. Suggest me some ayurveda medicine.Please tell.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My hairs are getting white. Almost 50 % hairs become white. Suggest me some ayurveda medicine.Please tell.
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.

How to reduce belly.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How to reduce belly.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.

I have very dry skin. Suggest me a moisturizing soap or lotion. And also give tips.

Fellowship in dermatosurgery, MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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I have very dry skin. Suggest me a moisturizing soap or lotion. And also give tips.
A good moisturiser needs to be applied immediately on moist skin for better effect. Use atleast two to three times a day.

He is 20 years old now .and he have only moustaches till now and no beard .plzzz tell us how to grow a good beard.

BAMS
Ayurveda
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He is 20 years old now .and he have only moustaches till now and no beard .plzzz tell us how to grow a good beard.
The growth of beard and moustache is mainly depend on the male Hormone Testosterone. Low level of Testosterone cause very slow growth of beard and moustaches. For fast growth of moustaches and beard apply these very useful methods : • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day . • Do Sarwangasan daily in the morning . • Do running and jogging daily . • Do neck massage with oil daily . You can take my Beard Grow pack for complete treatment .

I am 23 years old male and have backache for last 4 months I have used pain relief ointment cream.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 23 years old male and have backache for last 4 months I have used pain relief ointment cream.
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

I have started the problem of hairfall. They have became so weak that sometimes I feel that even if I pull them it may get pulled off. Is it because of masturbation. What may be other reason according to you. Plzz reply sir.

MD(EH)/AM/Accupressure
Acupressurist
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I have started the problem of hairfall.
They have became so weak that sometimes I feel that even if I pull them it ma...
Hair fall may be due to lack of vitamins or. Change of shampoos frequently. You should take coconut water daily for one month. Also take protein daily.

I am 27 years old. I am suffering from CFS and body ache. Sometimes having shortness of breath. I am addicted to alcohol and tobacco chewing. sometimes I had depressed mood. Symptoms: Hair Loss. Muscle cramps. Not interest in physical activity. Mood swing.

MBBS
General Physician
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I am 27 years old. I am suffering from CFS and body ache. Sometimes having shortness of breath. I am addicted to alco...
I will suggest you to take injection vitcofol 2cc intramuscularly every alternate days for five pricks

I am girl with age 25, I have 48 kg of weight and is facing anemia, and acute weakness problem. My weight is not increasing.

Advanced Aesthetics
Ayurveda
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U start ayurvedic medicines no any side effects medicines drakshasava spl and liv-52 tab for 1month weight also increases.

I am not able to digest easily? Even if I take smooth food like rice & curd but still the same problem what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am not able to digest easily? Even if I take smooth food like rice & curd but still the same problem what should I do?
i suggest you some home remedies 1. saunf 1tsp + 1 glass of water boiled it and drink it at the time of lunch and dinner
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