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Dr. Arpana N. Sathe

BAMS, MD

Ayurveda, Mumbai

20 Years Experience  ·  100 at clinic
Dr. Arpana N. Sathe BAMS, MD Ayurveda, Mumbai
20 Years Experience  ·  100 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Arpana N. Sathe
Dr. Arpana N. Sathe is an experienced Ayurveda in Vikhroli East, Mumbai. She has been a practicing Ayurveda for 20 years. She is a qualified BAMS, MD . You can meet Dr. Arpana N. Sathe personally at Venu Health Clinic in Vikhroli East, Mumbai. Save your time and book an appointment online with Dr. Arpana N. Sathe on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Yerala Medical Trust Research Centres Dental College Hospital, - 1997
MD - KGMP Ayurvedic College Mumbai, - 2003
Languages spoken
English
Hindi
Professional Memberships
Maharashtra Council of Indian Medicine

Location

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Venu Health Clinic

Shop No- 4, 163/2647, group No-8, Tagore Garden, Vikhroli East. Landmark: Near Vidya Mandir School, MumbaiMumbai Get Directions
100 at clinic
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Sitting in class with teacher teaching ,me trying to focus; but I gets distracted by the movements of students nearby. While looking at the whiteboard, I feel like I can see 180 degrees. I also feel affected that I should not do that and as a result I end up not looking at the whiteboard and thus becoming poorer at academics. The neighbouring students feel like I am looking at them indecently (at their private parts which I do not want to) and all this causes headaches and increases my anxiety levels to a next level every week.(i wear glasses. Tried medication from youtube but it effect lasts for some time .after that terrible mood swings occur .i am in constant analysation .can not do even a basic thing (which I used to do 2 years back) without pondering over it. I just want to get over it as I feel like I have ruined my life Please help doctor ?What should I do? What the average time by which I would be able to overcome this?

M.PHIL - CLINICAL PSYCHOLOGY, MA - CLINICAL PSYCHOLOGY
Psychologist, Delhi
Sitting in class with teacher teaching ,me trying to focus; but I gets distracted by the movements of students nearby...
You seem to be experiencing symptoms of depression. You talked about poor concentration which is a symptom of depression and low mood. It seems you are getting hopeless in yourself. You look around yourself and only things you notice in yourself are social anxiety, embarrassment, and pessimism. You seem to be having feelings of guilt and shame. You feel you are unworthy and helpless. Your efforts are not helping you and your energy levels are reduced. Overthinking is a coping and problem solving strategy which depressed individuals use most often. But this strategy is fruitless. You only stress yourself by thinking too much and get headaches or tensions. Please consult a psychiatrist or a clinical psychologist before your depression gets severe.
1 person found this helpful
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I am having night fall while sleeping, which is making me very weak. Plzz give suggestions to recover it. Nd plzz suggest best health drink.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am having night fall while sleeping, which is making me very weak. Plzz give suggestions to recover it. Nd plzz sug...
Hello- Night fall occurs due to weakening of penis nerves because of excess masturbation, or watching porn or reading erotic texts etc. Avoid these, take a vegetarian diet, and start some aphrodisiacs.
4 people found this helpful
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I have gained weight I have tried gymming swimming but when ever I leave them I gain weight to the double as before. I'm 22 year old female with height 4 feet 7 inches and my current weight is 95 kgs. Can any homeopathic medicine be used so that I can loose weight.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I have gained weight I have tried gymming swimming but when ever I leave them I gain weight to the double as before. ...
Dear lybrate user, it is possible to be fit and healthy again. Right now you seem to be having too much additional weight. Your bmi comes to 49 which is extremely high. First thing is you need to get a complete body check up done with thyroid/sugar/liver/lipid/kidney profile and bp checked. Thereafter you should consult a dietician who can prepare a diet plan for you along with exercise plan. This you should do immediately. You may have done gymming and swimming but maybe you didn't get proper guidance and motivation for best results. Also you will need to change/alter your food habits. Get rid of all the high calorie and junk food in your house. Focus on natural foods like fruits, simple dal-bhaat, stir fried vegetables. Avoid junk. Take charge of your health now, immediately.
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I have been facing hair fall problem since when I was in 8th std. I tried many shampoos, 3 years back I visited dermatologist and was given treatment to take fenpicia 5mg tablet a day and Hair for you hair solution and I continued this for 2 years and now I gave up this treatment. There is so much dandruff in my hairs an I'm observing fast hair fall. Please help to prevent Hair fall and dandruff.

BHMS
Homeopath, Faridabad
I have been facing hair fall problem since when I was in 8th std. I tried many shampoos, 3 years back I visited derma...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairrloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Home Remedy: Extract the juice of one onion by grating it and then strain it. Apply the juice directly onto the scalp. Leave it on for about 30 minutes, and then wash it off. Finally, shampoo your hair. Mix together three tablespoons of onion juice and two tablespoons of aloe vera gel. You can also add one tablespoon of olive oil. Apply this mixture onto your scalp and leave it on for at least 30 minutes before rinsing it off and shampooing your hair. Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Anti-Dandruff shampoo and Anti-Dandruff oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!).
3 people found this helpful
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What is the symptoms of malaria and I have fever for over last 4 days and what should I do.

PGDHHM, MBBS
General Physician, Delhi
What is the symptoms of malaria and I have fever for over last 4 days and what should I do.
Symptoms of malaria are --- High grade fever with chills, profuse sweating, headache, vomiting, diarrhea, anemia. Take over-the-counter medicine for fever. Eat healthy diet. Drink plenty of liquids. Take adequate rest. Hope this helps u. If required, consult.
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Tips to Maintain Healthy Teeth

MDS, Certificate in implantology
Dentist, Delhi
Tips to Maintain Healthy Teeth

If chewing food and retaining a sparkling smile is not enough for you, avoiding toothaches and a visit to the dentist could be reason enough to maintain healthy teeth. Ignoring your tooth health can lead to many problems. Answer yourself the following question. Would you like your teeth inside your mouth or in a glass tumbler beside your bed at nighttime? 

If you opted for the former, then going through the following tips and advices will go a long way in helping you sustain healthy teeth. They are:

  1. Brush and floss twice a day: Brushing and flossing twice a day, on a regular basis will help you maintain healthy teeth and gums in the long run. The ideal time to brush your teeth is 20 minutes after a meal. Opting for a toothbrush with a small head and soft bristles gives you better access to even the deeper portions of your mouth, thus providing comprehensive cleansing to your teeth. Moreover, softer bristles are generous on your gums as well.
  2. Nutrition: Whatever you eat, either protects you or makes you more susceptible to diseases and disorders. This stands true for your oral health as well. As such, choosing the right foods early in your life is of vital importance. Foods such as cold drinks, cakes, candies and other such sugary substances facilitate the growth of germ and bacteria in your mouth, resulting in plaque and cavities. Choosing foods that are low in starch and sugar will reduce the development of germs and help eradicate cavities or plaque in the long run.
  3. Smoking: Even the pack of smoke that you buy endorses smoking is injurious to your general health. Smoking causes reduced flow of blood to the mouth, which resultantly leads to increased chances of periodontal disease and mouth cancer. Smoking, moreover causes a decline in the ability of the bones and tissues to revascularize (self-heal). All else apart, just stop smoking.
  4. Chewing gums: Chewing gums are highly beneficial especially after a meal. They not only increase the flow of saliva in your mouth, but also improves the flow of blood to your brain, thus enhancing your alertness by close to 10%. In addition, chewing gums help neutralize the acid in your mouth, thus helping you cleanse your mouth.
3913 people found this helpful

I have serious hair fall issue. I tried many oils and all but still its falling. What should you do?

MBBS
General Physician, Cuttack
I have serious hair fall issue. I tried many oils and all but still its falling. What should you do?
1.Take balanced diet, iron/calcium/vitamin/mineral supplement 2. Take protein and iron rich food like fish, green vegetables, fruits, milk and milk product 3. Use lukewarm Almond/olive/coconut oil for massaging your hair 4. Keep scalp clean by regularly shampooing 5. Follow healthy life style by avoiding stress, doing yoga/meditation, having adequate sleep, regular exercise, adequate water intake, avoiding alcohol/tobacco/Junk food. 6. Avoid using chemicals to hair 7. Trim hair regularly, avoid steaming 8.Consult Trichologist (hair specialist) for further advice.
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Hi, I am 25 years old. i am a male. I have acne problem and health issues i am thin and want to gain some weight?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hi, I am 25 years old. i am a male. I have acne problem and health issues i am thin and want to gain some weight?
Diet and workouts go a long way in helping you gain strength to gain weight, you must eat more calories than you burn. When you gain weight, some will be fat and some will be muscle. To gain muscle, you must eat protein. To boost the ratio of muscle to fat gain, you must exercise. To gain muscle and strength, you must engage in resistance exercise. To improve bodyfat percentage and gain weight, you must cycle through phases of gaining muscle and losing fat.
1 person found this helpful
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I am a 57 yr old male and have leg- ache for last 01 year and 6 month. My operation. Of heart (by-pass surgery) done january 2013. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
I am a 57 yr old male and have leg- ache for last 01 year and 6 month. My operation. Of heart (by-pass surgery) done ...
Dear patient, kindly describe the character of pain and exact location. What all other associated complaints do you have? this case requires detailed case taking. Homeopathy can cure this problem without further chances of recurrence and side effects. You can consult privately with all your reports till date.
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My girlfriend is 21 and she has started experiencing a burning sensation while urination from yesterday. That's the only problem she is facing. We had unprotected sex recently. What are the chances of having an STD like Chlamydia? What are its prevention? How serious is it? And what is it medication?

MBBS
General Physician, Jalgaon
My girlfriend is 21 and she has started experiencing a burning sensation while urination from yesterday. That's the o...
Please Don't worry It may be due to some urethral injuries during intercourse Give her Chandnasav Syp 20 ml three times a day with water Tab chndraprabha Vati 2 2 2 For 7 days Reconsult after 3 days.
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My sister is 18 years old. Blood came from her nose for 2 times. What should she do? What is the problem.

Diploma in Otorhinolaryngology (DLO), MBBS
ENT Specialist, Guwahati
Hello and welcome to lybrate. Your sister's epistaxis is might be due to dry nose and itching die to allergy. Finger pricking is most common. Anyway using botroclot drop combined with nasvion-s drop might relieve the symptoms. If bleeding continues, she might need help of an ent surgeon. Thanks.
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Can I take bodybuilding supplements like protein creatine in fungal infection and what should I eat in this?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Can I take bodybuilding supplements like protein creatine in fungal infection and what should I eat in this?
If you are weight lifting then protein supplement is a must. Creatine can be taken only if you are at an advanced level of weight training. The doseage has to be monitored by a sports nutritionist. You need a diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, white rice and products, bread. Drink a lot of water.
3 people found this helpful
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Sir I have big problems. My stomach is increasing fat day to day. How to decrease my stomach's fat. Please advise me.

BHMS
Homeopath, Lucknow
Sir I have big problems. My stomach is increasing fat day to day. How to decrease my stomach's fat. Please advise me.
sedentary life can cause abdominal fat, for that u should manage ur dirt plan, avoid rice, potato, sweets. take green vegetables, walk atleast 45 min, do crunches, skipping and don't sit after taking meal walk at least 15 min...drink lukewarm water in morning...
6 people found this helpful
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I am 19 years old and my weight is 71 kg. I have a lot of hair in my body in many unwanted areas like ears and in my upper back. I want to get rid of it it is very annoying and that too at this age. Please provide me a solution.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am 19 years old and my weight is 71 kg. I have a lot of hair in my body in many unwanted areas like ears and in my ...
Hello, you should shave the hair regularly where you do not want them or cut them with small scissors, using a concave mirror. You can get the, permanently removed using laser hair removal treatment. It will take several sittings but hair will be removed.
1 person found this helpful
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I have regular acne problems. And it mostly came up in summer. After going through years of medicinal treatment, I got no results. My skin is very much sensitive and I scared to try new products in it. Can you please help me to get rid of it.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Resistant acne are due to hormonal imbalance. You need ayurvedic tablets to restore the balance of hormones. So that, your digestive system will be regularised and skin glow will improve. Regards dr. Omkar balkrishna shahapurkar
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Can removal of stress decrease sex level. If yes then. What to do to increase it.

Fue Hair Transplantation, Advanced Aesthetics, RPSLH, SHS, MBBS
Cosmetic Physician, Hyderabad
Can removal of stress decrease sex level. If yes then. What to do to increase it.
Hi, If you are stress free then it will boost your sex, so try to relax and be stress free. Do moderate exercise and enjoy better sex. Take care.
1 person found this helpful
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: I am 28 years girl weight 80kgs unmarried want to lose weight but do not have tym for physical activity as m working in bank and is 30km away frm home in rural so do not have extra time fr myself as I have to prepare my dinner nd all meals on my own so can I take any green coffee pills as wow garneccia r no fats pill for myself is there any other medicine or anything. Please suggest me d medicines also.

BAMS
Ayurveda, Ambala
: I am 28 years girl weight 80kgs unmarried want to lose weight but do not have tym for physical activity as m workin...
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
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I am suffering from dengue fever for last couple of days, what should I do for fast recovery?

M. sc Psychology, BHMS
Homeopath, Hyderabad
I am suffering from dengue fever for last couple of days, what should I do for fast recovery?
Once Dengue is confirmed, then u need to be under spcfc medication prescribed by particular physician, Which will help to raise theplatelets count. & u must take more fluid diet.. like fruits, fruit juices, curd, butter milk, coconut water,More water,Rest is mandatory. If u want to take solid also, that should be dal or curd mixed rice kind of bland diet. These all will help u to recover fast, along with medications.
1 person found this helpful
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I have aa gas trouble effect in 3 years please solve the problem. If any suggestions for me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I have aa gas trouble effect in 3 years please solve the problem. If any suggestions for me.
Fresh ginger juice (1 tsp) + lemon juice (1tsp) + sauph powder (1tsp) - mix this in one liter of boiled and cooled water. Drink this water everyday, and you gas trouble will vanish it no time. You need not drink 1 liter of water at a stretch. Have one cup every now and then. But make sure you finish the 1 liter of water in 245 hours.
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