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Dr. Arpana N. Sathe

BAMS, MD

Ayurveda, Mumbai

20 Years Experience  ·  100 at clinic
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Dr. Arpana N. Sathe BAMS, MD Ayurveda, Mumbai
20 Years Experience  ·  100 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Arpana N. Sathe
Dr. Arpana N. Sathe is an experienced Ayurveda in Vikhroli East, Mumbai. She has been a practicing Ayurveda for 20 years. She is a qualified BAMS, MD . You can meet Dr. Arpana N. Sathe personally at Venu Health Clinic in Vikhroli East, Mumbai. Save your time and book an appointment online with Dr. Arpana N. Sathe on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Yerala Medical Trust Research Centres Dental College Hospital, - 1997
MD - KGMP Ayurvedic College Mumbai, - 2003
Languages spoken
English
Hindi
Professional Memberships
Maharashtra Council of Indian Medicine

Location

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Venu Health Clinic

Shop No- 4, 163/2647, group No-8, Tagore Garden, Vikhroli East. Landmark: Near Vidya Mandir School, MumbaiMumbai Get Directions
100 at clinic
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I have a desk job and in the 2 years, my weight has gone up from75kgs to 85kgs. I want to lose weight. Please help.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have a desk job and in the 2 years, my weight has gone up from75kgs to 85kgs. I want to lose weight. Please help.
A) take 30 ml of fresh LEMON JUICE, GINGER JUICE and 15ml of honey along with lukewarm water early in the morning on empty stomach. B) eat 10 gm of AJOVA SEEDS along with 30gm of jiggery after meals. D) take 2-2 tablets of sutshekhar rasa and aarogyawardhini vati after meals…do all these things for 30 days…it gives you good result. Consult to me for further suggestions…. THANKS…
9 people found this helpful
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Good Morning sir, I'm a working professional in Kuwait. I accommodated in a sharing room of three person's and they make me feel embrace every mourning by complaining about my snoring. Please suggest how to get rid completely of snoring. Thanks in advance.

Master of Surgery, Post Graduate Diploma in ENT, MBBS
ENT Specialist, Thane
"For Sinus and Nose problems, try taking steam inhalation for 3 times a day. To know how to take steam, please read instructions below to know - how to take steam inhalation for best results. If problem is not solved in 2-3 days, you may need additional medicines. Techniques to steam 1) Boil a pot of water. 2) Pour water into a large flat pan or bowl. If you use a casserole, water will remain warm for longer duration. 3) Place your head over the bowl at a distance of 1 feet. 4) Cover your head and bowl with a large towel (like a tent), take long breath through your nose and breath out through mouth. Take a break every 1-2 minutes until you feel relatively cooler. Do it for 10 minute twice or thrice a day. If you feel that the treatment is getting too much for you, raise the towel so that fresh air is brought into the area and breathe through your mouth a couple of times and then resume Take care - Take all precautions while dealing with hot water. Also, keep children away and wan others that you are dealing with boiling hot water. Other way is - by an Electric steamer available in market and take steam through it. It is more convenient. ""For Sinus and Nose problems, try taking steam inhalation for 3 times a day. To know how to take steam, please read instructions below to know - how to take steam inhalation for best results. If problem is not solved in 2-3 days, you may need additional medicines. Techniques to steam 1) Boil a pot of water. 2) Pour water into a large flat pan or bowl. If you use a casserole, water will remain warm for longer duration. 3) Place your head over the bowl at a distance of 1 feet. 4) Cover your head and bowl with a large towel (like a tent), take long breath through your nose and breath out through mouth. Take a break every 1-2 minutes until you feel relatively cooler. Do it for 10 minute twice or thrice a day. If you feel that the treatment is getting too much for you, raise the towel so that fresh air is brought into the area and breathe through your mouth a couple of times and then resume Take care - Take all precautions while dealing with hot water. Also, keep children away and wan others that you are dealing with boiling hot water. Other way is - by an Electric steamer available in market and take steam through it. It is more convenient. "
1 person found this helpful
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I used to go for jogging everyday for 30 mins. Then after 10 days I found a problem in my right knee so I discontinued jogging and took pain relief medicine and now not continuing jogging now, pls suggest what to do, I want to keep if my bones are not strong and if it is then which medicine to take.

International Arthroscopy , Shoulder Surgery Fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist, Delhi
I used to go for jogging everyday for 30 mins. Then after 10 days I found a problem in my right knee so I discontinue...
It seems you have improved but diagnosis is still elusive ,it will be better for me to examine you to diagnose and treat you properly. Till than you can use cycling as fitness regimen rather than jogging.
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Laser Hair Reduction

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Play video

Laser Hair Reduction Process

Hi this is Sandesh Gupta the owner of Skin and Laser Centre. Today we will discuss about Laser hair reduction. Laser hair reduction is a process by which the problem of unwanted hair on the face and other body parts can be resolved. It requires two sessions of Laser hair procedures and we can get the reduction or removal of these hairs almost permanently. Now how does the diode system works. How this machine does works? The laser machine it produces a beam of highly concentrated light. This emitted light is well absorbed by the pigment located in the hair follicles. These lasers vaporize these pigments and by this we disable the hair follicles and significantly impede the hair root.

At our center we use the highest technology by The Luminous USA Gold standard light sheer diode laser with the best treatment efficacies in the haring world. Now the question comes is it painful usually laser hair removal is not painful because every Laser hair has a cooling tips where temperature goes to the zero degree centigrade which allows significant cooling on the skin before any shot of the laser come and this makes the procedure almost painless but during the treatment there might be slight tingling or stinging Sensation which can be easily tolerated then in few cases if pain tendency is more we can apply topical anesthesia procedure. Another question comes How many sessions are required show the number of session varies Depending on the patient's hair thickness or density And area to be treated and in few cases if PCOS or any hormonal changes are there, hormonal disturbances are there The number of sitting varies. Usually 8 to 10 sessions are generally recommended. But few cases it can go up to 15 cases and in few cases the PCS comes thyroid problems come or any other hormonal abnormalities are there so we have to give more and more number of sessions even after 15 sections.

In few cases what happens patchy growth or fine hairs they come after the 15 goes so they may require further maintenance sitting after interval of 3 to 4 months now another question comes does it work on grey hair? The answer is no because laser energies attract the melanin in the hair the greater the amount of melanin the better are results. White or gray hair doesn't contain any melanin therefore it does not respond to any laser treatment whether it is ND YAG or whether it is a diode laser or it’s a pill. Some patients ask do I need to grow hair for the treatment. No In fact we ask you we shave the area where you want to be treated. Lasers actually targets the anatomical structures below the skin. And this surface here actually interferes with the process.

Another question comes in how many sittings will I see the results? So we say that from the very first session there will be no growth for several weeks. Therefore you will be receiving immediate relief while you are moving towards the long term solution. As the number of sessions are increasing you will get more and more time of the non-hairy skin.

In case if you need any further assistance any inquiry about the laser hair reduction you can directly contact to me or you can contact our center.

3257 people found this helpful

My last period was on 21st july. And yesterday I have done my IUI .but the doctor says that the sperms can not be reached into the uterus due to some blockage and the sperms are (washed 14 million sperms) inserted into the cervix. I have taking medicines such as conseval, folic acid, evatone and today onwards duphaston .is there any chance for me to get pregnant?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My last period was on 21st july. And yesterday I have done my IUI .but the doctor says that the sperms can not be rea...
hi lybrate user ,if their is cervical stenosis very less that is less than5% chance of getting pregnant. you need to treat afterwords if not conceived with this intracervical instillation.
1 person found this helpful
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My knees are getting pain even though I walk a little distance am 18 yrs old still.

Advanced Aesthetics
Ayurveda, Gulbarga
My knees are getting pain even though I walk a little distance am 18 yrs old still.
Knee Pain: ? Knee pain is a very common medical condition ? The condition occurs due to constant wear and tear of the knee joint Symptoms to look for: ? It can be a dull pain or a sharp unbearable pain capable of making a person immobile Causes: ? Age ? Knee injury ? Arthritis Natural home remedy using coconut oil: 1. Take � cup coconut oil 2. Heat the oil till it turns lukewarm 3. Massage the oil on the affected knee joint The massage improves the blood circulation in the region and provides relief from the pain. Natural home remedy using bathu leaves (or fat-hen): 1. Crush some fresh bathu leaves 2. Press on a sieve and extract their juice 3. Drink 15 g of bathu juice on an empty stomach everyday
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Should I stop consuming edible oils at this age of 34. Or should I wait for some time. What will b the effects of this if I stop consuming edible oils.

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
No you should not stop taking edible oil. If you stop taking edible oil then their will be a dryness in body. So keep on changing your oil after every six months.
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Respected sir/madam, Am 24 years old married woman. Today I went through a ultra sound scanning & the report shows that I have simple left ovarian cyst. "Left oavry is mildly enlarged in size snd shows a simple cyst measuring 2.2 * 1.6 * 2.1 cms, vol -4.1 ml. Kindly please let me know the causes & all.

DGO, MBBS
Gynaecologist, Delhi
Respected sir/madam,
Am 24 years old married woman. Today I went through a ultra sound scanning & the report shows th...
This is a hormonal fluid filled cyst which doesn't harm you in any way n hence no need to worry about. Mild medicines can solve ur problems
1 person found this helpful
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I have done my test of T3 value 116 T4 value 9.8 TSH value 8.63 Please suggest me what diet should I take and suggest me some medicine as I feel very tired physically and also feel mental fatigue.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I have done my test of T3 value 116
T4 value 9.8
TSH value 8.63
Please suggest me what diet should I take and suggest...
You have hypothyroidism. No need to worry. Go to physician. He will prescribe thyroxine medicine of x dose. That will solve your thyroid problem. There is no special diet for this problem. Eat simple food. Less oil. Less sugar. Sarvangasana and halasana helps in stimulating thyroid gland. Rest be active. Be happy.
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I am feeling depressed for about a month, and so cannot concentrate also losing the spirit to stick to career issues and/or practice.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am feeling depressed for about a month, and so cannot concentrate also losing the spirit to stick to career issues ...
Depressive symptoms only since a month could be due to adjustment issues or a brief depressive phase. Underlying causes like hormonal disturbances, associated stress and anxiety etc also need to be dealt with. However depression like any other illness is completely treatable. Feel free to consult me online or consult a psychiatrist in your vicinity with her details for an appropriate management.
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I had pimples on my face. Now, none left, but there some spots and some depressions left. How can I completely remove them and get a much fairer tone?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I had pimples on my face. Now, none left, but there some spots and some depressions left. How can I completely remove...
DEAR Lybrate USER. A) apply paste of fresh lemon juice and fine powder of turmeric on face with gentle massage, two times in a day. B) take 30 ml of triphala juice and 10 ml of honey early in the morning and at night before sleep…. C) take 2-2 tablets of chandraprabha vati and sutshekhar rasa after meals. D) take 2 tablet of vasantkusumakar rasa early in the morning on empty stomach with triphala juice…. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
4 people found this helpful
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I am 43 years old. Having Hypothyroid since last 12 years. My metabolism is very low. Always feel tired. I feel swelling on my body (water retention). Taking thyronorm 100 mcg.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
I am 43 years old. Having Hypothyroid since last 12 years. My metabolism is very low. Always feel tired. I feel swell...
Take low calorie and low sodium and high protein food. Don't take rice at night. 4-5 meals in a day in a frequent intervals. Take 1 glass of lukewarm water with 1 tsp of alsi powder in the morning and go for walk. Take 10-12glass of water. Don't take water immideatly after meal. Don't take coffee.
2 people found this helpful
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Hi Doctor, Is there any permanent solution for Psoriasis, If yes please give me the details. Thank you Satheesh 9703000053.

MBBS
General Physician, Mumbai
Hi Doctor, Is there any permanent solution for Psoriasis, If yes please give me the details.
Thank you
Satheesh
97030...
Psoriasis is an auto immune disease and we can control it life long but not cure it completely and few tips - Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly and for specific medication you will have to meet a dermatologist
1 person found this helpful
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My Bhabhi has been detected Malignancy , Ductal carcinoma at very early stage, what is this and its treatment best hospital and best doctor's to be consulted for it.

MD-Homeopathy, BHMS
Homeopath, Chikhli
We have curative treatment for any malignancy in Homoeopathy . There is fast without any complications, side effect, cheaper & permanent restoration of health. In youer babhis case it is on primary stage it means there is ausheard cure , you can contact by cell:9850328773, skype :dr.n.r.parihar3 or E-Mail: parihar_homoeo@rediffmail.com
1 person found this helpful
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I am losing hair. I am nit even crossed 20 years. I also used nuzen gold also but there is no effect.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am losing hair. I am nit even crossed 20 years. I also used nuzen gold also but there is no effect.
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Avoid to eat spicy food, besan, bekary food, overeating, junk food. 6. Every 3 day in month eat mung dal and rice for whole day. Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner.
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Hello sir I have hair fall problem last five months my self mayank tyagi I am 27 year old man what should I do please tell me doctor.

BHMS
Homeopath, Sindhudurg
Hello sir I have hair fall problem last five months my self mayank tyagi I am 27 year old man what should I do please...
Homoepathic treatment tricho tab 2tab 3times healwell company arnica hair oil healwell company tricho shampoo healwell company.
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I need to reduce weight of 10 lg approximately. Due to my busy schedule I will not hav tym to hav breakfast daily. All dat I can hav is a cup of milk and a banana. Is it gud to have them as breakfast?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I need to reduce weight of 10 lg approximately. Due to my busy schedule I will not hav tym to hav breakfast daily. Al...
Hello, Breakfast shook you be wholesome and balanced. Milk and bananas cannot complete them as breakfast. Add some sugar free creams in combination for better results.
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I am 20 years old I have less weight as compare to my age what I should do for gain weight.

Vaidya Visharad
Sexologist, Narnaul
I am 20 years old I have less weight as compare to my age what I should do for gain weight.
Eggs contain a good amount of fat, calories, and protein which are popular ingredients for weight gain. Consuming egg whites everyday can give you strong muscles and essential protein and energy. For better results, eat more of the egg white than the yolk, as the former increases your cholesterol level.  Alternatively, you can also eat egg-white omelettes or scrambled egg whites daily in breakfast. Note – Do not eat raw eggs; they may cause serious health problems.
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Hi, How to remove tan on face and cheeks can you suggest me some tips/remedy. Thanks, pani.

BHMS
Homeopath, Hooghly
Hi,
How to remove tan on face and cheeks can you suggest me some tips/remedy.
Thanks,
pani.
Apply honey with milk,, apply cucumber juice,,apply honey with rose water,,apply gram flower with rose water,,this will helps to remove tan from face
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Hi. I am 28 year old. Its been one year of my marriage I am unable to have intercourse with my wife. I enjoy foreplay for some time but after that it do not interest me much. As I get tired too early. I ejaculate to early. Please suggest how to overcome this.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hi. I am 28 year old. Its been one year of my marriage I am unable to have intercourse with my wife. I enjoy foreplay...
Try the following remedy it will surely help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Surely you will get results.
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