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Dr. Arjun Nichani

General Physician, Mumbai

Dr. Arjun Nichani General Physician, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Arjun Nichani
Dr. Arjun Nichani is a trusted General Physician in Mumbai, Mumbai. You can meet Dr. Arjun Nichani personally at Dr. Arjun Nichani's Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Arjun Nichani and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 33 years of experience on Lybrate.com. Find the best General Physicians online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Maharastra Medical Council

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#498,Prabhat Kunj,#24th road,Kar,Landmark:Near KFC, MumbaiMumbai Get Directions
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
DEAR Lybrate USER. This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things …. 1) drink only 100-150 ml of water during meals …. 2) don’t drink water one hour before meals and one hour after meal… 3) avoid oily, spicy, salty, junk, fast, fermented and stale foods… 4) avoid coffee and tea… 5) try to sleep upto 10.30 pm … 6) do anuloma viloma pranayam regularly early in the morning… A) eat 30-40 black currants and 1 tsf of jaggery during meals… B) take 250 ml of fresh butter milk during dinner. C) instill 3-4 drops of CHANDANADI TAILA in each nostril at the time of sleeping…… Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
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I have a ear problem. Whenever I take bath after few minutes I feel like my both ears have gone deaf. Sometimes it pains a little bit and after 5-6 hours it becomes normal. It's on daily basis. But during those hours it continuously pains. Feels like deaf. And feels little heavy type. What should I do? Either not take bath or something else. Please guide me.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
I have a ear problem. Whenever I take bath after few minutes I feel like my both ears have gone deaf. Sometimes it pa...
I think you are cleaning your ears after taking bath, this is the only reason why you are getting pain after taking bath, let the water go in, but later donot clean your ears with buds, they are not meant for this, if youget discharge any time from your ears than at that time even do not let the water go in.
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Nutritional Facts..

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Nutritional Facts..

Almonds are beneficial.

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10 Best home Remedies to Get Rid of Acne, Pimples, Dark Spots & deep scars

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
10 Best home Remedies to Get Rid of Acne, Pimples, Dark Spots & deep scars
10 best home remedies to get rid of acne, pimples, dark spots & deep scars

Here are the 10 best home remedies to get rid of acne, pimples, dark spots & deep scars.

1. Iced green tea

How to use

Take a glass of warm water and steep a green tea bag into it. Remove the tea bag and pour the contents into the tray. Place the tray into freezer and allow it to form ice cubes take one ice-cube and rub all over the face. Just note before rubbing the ice cubes steam your face so that the pores get open and the goodness of green tea enter the pores. Do it twice a day in the morning when you get up and before going to sleep.

Benefits

Green tea contains a high amount of antioxidants that fight free radicals that damages your skin. It has antiseptic properties that killed germs that causes acne and pimples and keep your skin beautiful and healthy.

2. Baking soda and lemon juice mask

How to use

Take a bowl add 2 tablespoon of baking soda and add 1/4 cup of lemon juice to it. Mix it properly to make a thick paste. Apply the paste to the affected area. Let it dry for 5 -10 minutes. Once it dries take some water on your hand and slowly scrub the affected area on your face. Wash your face using luke warm water and pat dry. If your face becomes too dry then apply some antiseptic lotion or moisturiser.

Benefits

Baking soda helps to keep the skin pores clean by removing bacteria and excess oil that causes pimples. Lemon acts as a natural bleach that lightens the skin and remove dark spots. It helps to remove the dead skin and gives a fairer complexion.

3. Green coconut water

How to use

Cut a fresh green coconut and pour the green coconut water to a bowl. Take a cotton dip it in the coconut water and wipe all over the face. Then wash your face using luke warm water. Wash your face with coconut water continuously every day to get best results.

Benefits

Coconut water has cytokinins and antioxidants that helps to eliminate acne, sagging skin and help deep scar recovery. Drinking coconut water keeps your skin healthy, smooth and younger looking.

4. Fenugreek (methi) and rosewater mask

How to use

Soak a handful of fenugreek (methi) seeds in a bowl of water. Leave them to soak for atleast 5 hours. Grind them in a mixer and make a fine paste. Add few drops of rosewater to it. Apply the paste on your face. Before applying the paste wash your face with warm water so that the pores get opened. Let the pack dry for 15 minutes. Once it completely dries rinse with cold water.

Benefits

Fenugreek has antiseptic and anti-inflammatory properties that stops and reduce growth of pimples, blackheads and other skin infections. It helps in nourishing and rejuvenating the skin.

5. Fresh aloevera gel

How to use

Take a fresh aloevera plant slice away both the ends. Take the aloevera gel from the center part of the leaf. Take the aloevera gel and apply to the face. Keep massaging until the gel started to dry. Once the gel gets completely absorbed wash your face with luke warm water and pat dry.

Benefits

Aloevera contains medicinal and healing properties that helps to heal pimples, rashes and scars. It prevents skin discoloartion that is caused after acne heals. It makes your skin clear and smooth. It kills bacteria that causes skin infection.

6. Sandalwood, tulsi and rosewater mask

How to use

Take about 2 tbsp of sandalwood powder in a bowl. Add few crushed tulsi (basil) leaves to it. Then mix it properly using few drops of rose water. Make a thin paste. Apply this paste evenly on the face. Rinse your face with cold water and pat dry.

Benefits

Sandalwood helps in tightening the pores, removing impurities, excess oil and reduction in the redness of pimples. It also helps in reduction of dark spots and scars. Tulsi possess strong antibacterial and anti fungal properties that makes pimple heal faster.

7. Tea tree oil

How to use

Take some tea tree oil in your palms and rub over the affected area for 10 minutes. Take some luke warm water in a bowl, dip the cotton into the bowl. Now rub the wash cotton all over your face to remove the excess oil.

Benefits

Tea tree oil is one of the excellent treatment for acne. It has antiseptic and antibacterial properties that prevents skin infection, helps in healing of wounds and sores.

8. Turmeric, clay mud and lemon juice mask

How to use

Take 1 full tea spoon of clay mud add 1/2 spoon turmeric to it and add few drops of lemon juice to make a thick paste. Apply the paste to your face and leave it for 20 minutes or until it gets completely dry. Wash your face with luke warm water and pat dry.

Benefits

Turmeric has anti-inflammatory properties that helps to relieve the problems of acne. It also helps in the reduction of spots and also helps in lightening of skin.

9. Cucumber

How to use

Take some slices of cucumber and grind it. Take the cucumber juice and apply to the clean, dry face. Leave it on for about 10 minutes and then wash your face using cold water.

Benefits

Cucumber gives instant cooling effect on skin. It cleanses and exfoliate the skin. It helps to reduces dark spots and sunburns.

10. Yoghurt and honey mask

How to use

Take 2 tablespoon of yoghurt and 1 tablespoon of honey and mix it thoroughly. Apply the mask and allow it to sit for about 10 minutes. Rinse it off with luke warm water and pat dry.

Benefits

Yoghurt contains alpha hydroxy acids that helps in reducing the redness of pimples, acne scars and other blemishes. It also helps in rejuvenating the skin.
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More times I am getting tonsils in a month like 4 or 5 times. What is the reason about this problem??

B.H.M.S
Homeopath, Lucknow
Allergies n infections are the main reason behind ur problem. Saline gargle thrice a day would help u. Avoid stuff that creates problem for u. Consume vit c tab once a day. Use echinacia for immunity boosting.
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Sir/mam, this came into notice to me few days ago and I have to ask some of my friends and it was difficult and also embarrassing . This ia regarding my penis . Mine has skin covered even in erection . But all my friends does not have it and did some searching in the web and found there really is a problem .Please help im scared will this effect me or my sec life. Its a bit tight I can not get the skin doen the mushroom head like part of the penis.

DHMS (Hons.)
Homeopath, Patna
Sir/mam, this came into notice to me few days ago and I have to ask some of my friends and it was difficult and also ...
Hi, this is a type of phimosis. You should consult a surgeon in this regard. You may try homoeo medicine, too @ merc bin 200-6 pills, thrice. Apply olive oil, on prepuce of your penise to open it gently. Tk, plenty of water to moisten your penile muscle.
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All the tumours are dangerous? Can we survive whole life within tumours? Because I have some tumours around the throat and some on the right side of chest. M very depressed what I am do? They are increasing in the size ; (Help me pls.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
All the tumours are dangerous?
Can we survive whole life within tumours?
Because I have some tumours around the throa...
Tumor is accumulation of cells. Tumors may affect the functioning of your body, especially when the size is increasing. Please consult a doctor at the earliest. For any disease, early treatment is half battle won. If your tumours are dangerous, the doctor will treat them, if they are not really dangerous, the doctor will suggest still some medication but most importantly you will be relieved of the stress once the diagnosis is done.
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I am ashok of 22 years old I am eating much daily but I am not seeing any growth in my weight please give me suggestion and I am also suffering with headache.

MSc
Dietitian/Nutritionist, Chandigarh
I am ashok of 22 years old I am eating much daily but I am not seeing any growth in my weight please give me suggesti...
Hi lybrate user to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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I have stomach pain for over one week only at night. It's a danger or not. What should I do?

MBBS
General Physician, Mumbai
I have stomach pain for over one week only at night. It's a danger or not. What should I do?
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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I recently my semen analysis test has taken from lab, where found less sperm count, 20 M/ml, low active motility 30% and puc cells 2-3 found. Please suggest me remedial medicines.

BHMS
Homeopath, Faridabad
I recently my semen analysis test has taken from lab, where found less sperm count, 20 M/ml, low active motility 30% ...
Hi, as per your report, the sperm count is normal, but the total motility is slightly less than normal. Medication: take homoeopathic medicine - schwabe's damiaplant/ thrice daily for 4 weeks. Management: regular exercising keeps you fit and healthy, so don't forget to do it. Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health. Also, practice pelvic floor exercise or kegel exercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor. In order to locate your pelvic muscles try to stop and begin the flow of urine as using the bathroom. You can perform kegel exercises with the empty bladder as exercising pelvic muscle with the full bladder might result in urinary tract infections.
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I am 18 years old. I am eating saggubiyyam (sabudana) without cooking or soaking from 2 to 3 years. Is it harm? If it is what have to do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 18 years old. I am  eating saggubiyyam (sabudana) without cooking or soaking from  2 to 3 years. Is it harm? If ...
Hye. Uncooked sabudana can cause indigestion and even severe intestinal disorders. Raw grains can also lead to food poisoning at times. Ingestion of some bacteria is possible in raw form. Bloating, gas, distension is common. Soak and cook sabudana before eating.
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I have high level of uric acid in my blood. What should I do?

MD - Internal Medicine, MBBS
Endocrinologist,
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints.
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Tips to Manage Chronic Pain

MD - Anaesthesiology
Anesthesiologist, Delhi
Play video

Here are some tips to manage chronic pain

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Dear Sir / Madam mujhe last 2 years sai stomach ache rhta tha pait hmesha disturb rhta tha din mai kayi baar motions jana padta tha mene doctor ko dikhaya vo problem toh thik ho gayi par tabse mujhe toilet bahot baar jana padta h kayi baar toh har 2 -3 min mai jana padta hai mai kaafi pareshan hu please mujhe kuch upaay bataye.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Dear Sir / Madam mujhe last 2 years sai stomach ache rhta tha pait hmesha disturb rhta tha din mai kayi baar motions ...
First of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 6.audumbaravleha 2 tsp before lunch and dinner.
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I am suffering from fever. I was taking paracetamol. But it hadn't worked. Is it dengue? What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from fever. I was taking paracetamol. But it hadn't worked.
Is it dengue? What should I do?
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.
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I am a 33 year old female. Living in UK. Two weeks ago I found out I had thrush and also had little bouts of vertigo for 2-3 days like I felt I was swaying a bit. To make matters worse I had fever too so I popped in a single dose of nise tablet. And for cold and cough I had 1 tablet each of wikoryl and ciplox. The following day after a couple of mins after I was out of bed I passed out. The NHS team came home checked my BP and sugar and said I was fine. Reason for collapse was excessive heat in the house and I was too rapped up in layers coz of fever. Had no medicines thereafter. Just used canesten pessary and cream for thrush as suggest by the doc. After 4-5 days my body started to recover. But now for the past 2 days I have again started to feel that I have this swaying sensation. I am unsure whether it is cause of the thrush. Please advise. I am feeling quite low cause of all this and is worrying me quite a lot. I have slight cold and a very light sore throat as well. The symptoms of thrush though less was thinking of taking a fluconazole 150 mg single dose. Could the thrush be reason for swaying or the cold or some other reason altogether? I remember earlier taking stemetil whilst in India. Am really confused. Just want to get normal asap and want the vertigo to vanish. Please Please help. Thanks

MS(ENT),DNB
Ear-Nose-Throat (ENT) Specialist, Mangalore
It could be labyrinthine vertigo for which you were prescribed stemetil and I assume you were better. Restart the same bot on need to basis(whenever you have excessive swaying) and start tab cinnarizine 25 mg twice daily for a week. Avoid sudden jerky movements of the head.
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Hello madam I have pcod problem and my last period is 45 days ago I have taken regestrone tabs for 3 days daily 2 tabs and already its 5 days over that I stopped regestrone but still my period is pending I have pooja in my house next week so please help me.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hello madam I have pcod problem and my last period is 45 days ago I have taken regestrone tabs for 3 days daily 2 tab...
Normally after register one you can wait up to two weeks for the period to come. If there is a possibility of pregnancy periods will not come. Even after regesteronein that case check for pregnancy test.
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I had a fever very heavily. I want to suggest me a precaution for me a medicine to for my disease so that I have the high fever so what to do say the answer fast to me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I had a fever very heavily. I want to suggest me a precaution for me a medicine to for my disease so that I have the ...
Take paracetamol tab now. Take only mung & chaval for diet take only warm water start mahasudarshan kadha. 3 tsp before meal. For 1 week. According to need take paracetamol.
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I have throat pain from one week what should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
I have throat pain from one week what should I do?
Please take belladonna 200 / 5 drops in little water thrice a day for two days. Revert back after two days with feedback.
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