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Dr. Ardarsh

Ayurveda, Mumbai

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Dr. Ardarsh Ayurveda, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ardarsh
Dr. Ardarsh is a trusted Ayurveda in Prabhadevi, Mumbai. You can meet Dr. Ardarsh personally at Birla Kerala Vaidyashala Prabhadevi in Prabhadevi, Mumbai. Book an appointment online with Dr. Ardarsh and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Birla Kerala Vaidyashala Prabhadevi

Shop No 19/19A, Kohinoor Centre, Veer Savarkar Marg, Opposite Siddhivinayak Temple, Prabhadevi, Mumbai, - 400028, MumbaiMumbai Get Directions
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I get sprain in my ankle now it is paining much. What should I do for my ankle to release this pain?

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine ledum pal 30 (4 drops in little water) thrice a day for a week and update.
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Hi, how r you madam, me not fine, because feeling insecure, some people in my life I want to avoid, but they remain in my mind, I don't want to even remember them, my mood changes always, I feel not happy, this makes me anger and depressed ,guide me.

Diploma In Anesthesiologist, MBBS
Anesthesiologist, Jamshedpur
Hi, how r you madam, me not fine, because feeling insecure, some people in my life I want to avoid, but they remain i...
try to avoid situation in which u r uncomfortable . do some mediation have good food don't indulge in any fight with anyone review back Be happy Be Healthy
1 person found this helpful
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How to reduce pimples and oil on face for teen agers best home made 100% should be work.

General Physician, Lucknow
How to reduce pimples and oil on face for teen agers best home made 100% should be work.
u can't stop if ur skin is oily. Wash ur face with gentle soap 2-3 times daily . avoid spicy & oily food drink plenty of water do cold(ice) sponging of ur face 2-3 times daily use anti-acne drug
1 person found this helpful
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I am 25 years old. My very thin I eat a lot yet I don't get weight. My chain smoker does it affects?

MSc
Dietitian/Nutritionist, Hyderabad
I am 25 years old. My very thin I eat a lot yet I don't get weight. My chain smoker does it affects?
Hi gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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I am having high cholesterol level (196 is value. My LDL is 130. I want to know how to reduce my cholesterol and whether there is any medication for it? I am 22 yrs old female. Height 151cms and weight 76 kgs. I am hypothyroid and taking Thyronom 25 mcg.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am having high cholesterol level (196 is value. My LDL is 130. I want to know how to reduce my cholesterol and whet...
Avoid bad habits .Avoid fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. tou can take cap. ecosprin gold-10 once at night for 30 days. continue thyroid medicines.
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ASTHMA -prevention better than cure

MBBS
General Physician, Hyderabad
ASTHMA -prevention better than cure
Here are a few tips to avoid the asthma triggers:

1. Keep your house fume-free.

2. Perfumes, and soaps, can be a problem for some children with asthma. Any product with a strong smell releases chemicals into the air. For a child with asthma, these fumes can cause an attack.

3. Avoid exposure to strong smell of oil paints, turpentine, perfumed candles, etc.

4. Keep windows closed during evening as pollen count is high.

5. Wash sheets and other bedding in hot water at least once a week to limit dust mites. You can also cover pillows and mattresses with special dust-proof covers.

6. Avoid keeping pets like birds, dogs and cats.

7. Limit your use of pesticide sprays when you can. Keep cockroaches out of your home by keeping food in airtight containers or in the fridge and keeping your trash tightly covered.

8. Prevent mold growth. Get a/c cleaned regularly. Use exhaust fan while cooking or showering to prevent mold growth.

9. Avoid smoking.


I got fever now and then. If it is in morning then it will not be in afternoon and come back in evening. What should I do?

BHMS
Homeopath, Faridabad
I got fever now and then. If it is in morning then it will not be in afternoon and come back in evening. What should ...
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only. **********Consult again if the fever is accompanied by a severe headache, stiff neck, shortness of breath, or other unusual signs or symptoms.***********
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What are the symptoms for mouth cancer? I have bleeding in my teeth for about a week. Please advise.

BDS
Dentist, Sangli
What are the symptoms for mouth cancer? I have bleeding in my teeth for about a week. Please advise.
Non healing ulcer, or hard painless long standing tumor, or non specific growth, are likely to be malignant. Please you consult dentist immediate.
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I am 31 years old woman. My skin is damaged due to sun. I have uneven and tanned skin. I am getting married in dec. Please suggest some effective home remedy for remove suntan from body.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 31 years old woman. My skin is damaged due to sun. I have uneven and tanned skin. I am getting married in dec. P...
One of the most effective remedy to remove tan from body is to bathe with gramflour + milk + Olive oil + turmeric in the evening and liberally massage with almond oil after bathing. Doing this at night is important because in the morning your body may catch dirt due to oils. In the morning chose a mild soap to bathe and apply thick moisturiser.
4 people found this helpful
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I have mouth ulcers from last 1 and a half month no medicine is working. Please send me any advice on this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have mouth ulcers from last 1 and a half month no medicine is working. Please send me any advice on this.
Homoeopathic medicine---------------------------------- merc sol 30 (sbl) drink 1 drop direct on tongue every week at night ----------------------------- acid sulph 30 (sbl) drink 2 drops in 1spoon fressh water 3 times daily for 2 months----------------------------------- eat a diet rich in iron and vitamin-c and vitamin -b 12 and for this adopt following diet in your life style------------------------
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I want to start drinking complain which is a health drink they say according to some research its very healthy for height growth and other issues so are those true? Should I start drinking it?

BHMS
Homeopath, Delhi
I want to start drinking complain which is a health drink they say according to some research its very healthy for he...
If you are taking proper three meals a day .then there is no need to take any supplementary drink. Just increase protein intake in your diet.
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I have deep dark cut and burning scars on my hand . I want any cream aur anything that make my skin again scales and smooth . !

BHMS
Homeopath, Faridabad
I have deep dark cut and burning scars on my hand . I want any cream aur anything that make my skin again scales and ...
Hi, apply homoeopathic ointment calendula over the cut mark and catharis ointment over the burn mark 3 times a day daily for few months.
1 person found this helpful
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How to grow beard, I am 19 years old and how to increased testosterone level asap so that I can grow a beard in my genetics everyone in my family has good beard And how to make facial hair grow faster Right now I get moustache sidelocks and on neck little hair and on chin Please tell me something I tried to shave to increase facial hair but it didn't work much.

BAMS
Ayurveda, Ambala
How to grow beard, I am 19 years old and how to increased testosterone level asap so that I can grow a beard in my ge...
Low level of Testosterone cause very slow growth of beard and moustaches. For fast growth of moustaches and beard apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily.
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What is use food for healthy for build up my body. And health . Or sex power of my married life.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
What is use food for healthy for build up my body. And health .
Or sex power of my married life.
Take protein rich food ---eggs, milk products, dry fruits, seeds, pulses, mutter, soya bean. Cereals, potatoes, sweet potatoes, plantains etc. Can be useful for gaining weight. Also take vegetables, greens and fruits. Have vigorous physical exercise to improve digestion and absorption of food as well as blood circulation. Eat at regular intervals. Threptin biscuits will be helpful. Homoeopathic treatment will be beneficial to increase weight for you.
5 people found this helpful
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In my legs tiny dark spot is coming from 3 months. How to get dark spots rid off it?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
In my legs tiny dark spot is coming from 3 months. How to get dark spots rid off it?
Medicine german reckeweg carbo veg 30, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening. This is for 7 days. Pl continue for next course.
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I am a 34 male taking nexito 10 mg (escitalopram) for anxiety from about 1 year. We want a baby. Can we try for baby. Is there any problem from my side which effect baby? Please advise. Thanks.

MBBS, MD - NEUROPSYCHIATRY
Psychiatrist, Bangalore
I am a 34 male taking nexito 10 mg (escitalopram) for anxiety from about 1 year. We want a baby. Can we try for baby....
No. But a new born needs a happy father. So get out of anxiety first. You can also try therapy apart from medication.
1 person found this helpful

My stomach in pain after 2 or 3 day small pain to 15 to 20 minit and after 20 minit ok. Pls reply.

PGDHHM, MBBS
General Physician, Delhi
My stomach in pain after 2 or 3 day small pain to 15 to 20 minit and after 20 minit ok.
Pls reply.
It could be due to indigestion or gastritis. You need deworming. Take medicine for digestion. Eat healthy diet. Eat 3-4 servings of fruits everyday. Avoid carbonated drinks and caffeine. Hope this helps you.
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12 Causes Of Hair Fall And Its Homeopathic Remedies!

BHMS, Health Care Management
Homeopath, Pune
12 Causes Of Hair Fall And Its Homeopathic Remedies!

Hairfall is a condition, which is also known as Alopecia and is known to include the aspect of thinning of hair as well. Genetics and hormones play a vital role in hairfall in both women and men. Few other factors are also responsible for hairfall. The hair growth consists of 3 phases.

  1. The anagen phase-active phase in hair growth. This phase lasts for 2-7 yrs.
  2. The second phase - catagen phase. This phase immediately follows the anagen phase. It lasts for around 10- 14 days and the hair stops getting blood supply and this leads the hair to become dead.
  3. The last phase is telogen phase. It is a resting phase.

The entire cycle is repeated after the last stage and it continues. Every single hair undergoes this process.

Causes/ factors to hair loss

  1. Genetic factors
  2. Skin diseases such as fungal infection, seborrhea (dandruff), tinea capitis ,eczema of scalp and lichen planus etc.
  3. Nutritional deficiencies like iron (leading to anemia) and protein
  4. Hormonal changes after childbirth, during menopause
  5. Drug in treating high blood pressure, cancer, joint pains or depression. Hair loss due to chemotherapy in a cancer patient is called as Anagen effluvium
  6. General diseases like Tuberculosis, diabetes mellitus, AIDS, Hypothyroidism
  7. Auto-immune hair loss
  8. Hairstyles and frequent usage of hair straighteners and hair colors
  9. Recovery from erysipelas and typhoid leads to diffuse hair loss
  10. Physical trauma or injury to head
  11. Emotional trauma - loss of a family member / close friend
  12. Trichotillomania, -a mental disorder of the affected person voluntarily pulls out his / her scalp hair

Homeopathy remedies
The treatment for the disease could be based on the cause of the disease. Understanding the cause and treating it accordingly will increase the effectiveness of the medicine.

  1. Psorinum is the medicine useful to treat the hair fall that is caused due to skin diseases in scalp.
  2. Mezereum is also another medicine that is good in treating hair fall due to dandruff and other skin disease.
  3. Mercurius Solubilis is another homeopathic medicine that plays a wonderful role in treating the hair loss due to eruptions on scalp.
  4. Kali sulphuricum and Thuja occidentalis are best medicines to treat hair fall due to dandruff exclusively.
  5. Pulsatilla pratensis, Natrum muriaticum, Pulsatilla pratensis and Sepia officinalis are medicines used to control hair fall in women after childbirth.
  6. Cinchona officinalis , Calcarea phosphorica and Borax are medicines that helps in treating hair fall problem for anemic patients. If you wish to discuss about any specific problem, you can consult a Homeopath.
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What is the best & effective latest medicines developed for the Diabetes patient? Type 2 Diabetes Patients?

MBBS
General Physician, Cuttack
What is the best & effective latest medicines developed for the Diabetes patient? Type 2 Diabetes Patients?
There is no single medicine to control Diabetes. It depends on your blood sugar level and response to a particular type of drug. If the response is not good and diabetes is not under control differnt drug can be used. You have to regularly monitor your blood sugar, hbA1c and consult physician/endocrinologist for advice. Diet control, weight reduction is more important than medicine.
1 person found this helpful
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