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Dr. Ardarsh

Ayurveda, Mumbai

at clinic
Dr. Ardarsh Ayurveda, Mumbai
at clinic  ·  ₹ online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ardarsh
Dr. Ardarsh is a trusted Ayurveda in Prabhadevi, Mumbai. You can meet Dr. Ardarsh personally at Birla Kerala Vaidyashala Prabhadevi in Prabhadevi, Mumbai. Book an appointment online with Dr. Ardarsh and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No 19/19A, Kohinoor Centre, Veer Savarkar Marg, Opposite Siddhivinayak Temple, Prabhadevi, Mumbai, - 400028, MumbaiMumbai Get Directions
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I have some small cits on the skin covering the forehead of the penis and some white fluid, I m not able to drag the skin back, its painful all day, it looks like the skin is accumulated there.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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I have some small cits on the skin covering the forehead of the penis and some white fluid, I m not able to drag the ...
Medicine german reckeweg calcarea flour 200, single dose (4-5 drops in mouth) morning. Food mixed fruit juice daily evening. Please continue treatment. Send image

Hi, I am very depressed from last 4-5 months and even taken medicines for stress and depression as well. It was ok for some time when i took one month break but after joining the work it again started, I am thinking so much negative and always think to quit job and sit idle or change the carrier where there is less pressure. I don't know, very confused in the life now. Please advice. Thanks.

MD - Alternate Medicine, BHMS
Homeopath
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You better consult a good homoeopath for this. Because depressed patients need to be cured as a person.Not as a patient to the doctor.This may happen to you may be because of you may not be able to handle loads of work together.Or may be another reason.

Hello Dr. I Pranita M Jadhav. I am student of clinical psychology. Dr. I dnt know y I go in depression, being a student of psychology m going in depression I cnt able 2 sleep I hardly sleep 3 to 4 hrs.

MBBS, MD - Psychiatry
Psychiatrist
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Hello Dr. I Pranita M Jadhav. I am student of clinical psychology. Dr. I dnt know y I go in depression, being a stude...
Dear lybrate-user, Illness does't differentiate patient based on their qualification. Depression is a disorder and it can happen to anyone like any other illness in medical field. You should consult psychiatrist and get treatment. My dear friend very good medicine and CBT are available for depression. You will come out of it in Just 2 week. All d best!

I am 25 year old. After mouth gargling blood is leak in my teeth. And my teeth are yellow color how to change into whitesuggest some medicines.

MDS - Oral & Maxillofacial Surgery
Dentist
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I am 25 year old. After mouth gargling blood is leak in my teeth. And my teeth are yellow color how to change into wh...
FOR BLEEDING GUMS: We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning along with surgical curettage or gum strengthening procedure. Rinse your mouth thoroughly with a mouth wash after every meals. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. FOR YELLOW TEETH: Advise deep cleaning, polishing, whitening (bleaching) procedures, artificial enamel filling or capping. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results.

Hello I am from uttarakhand. I am very depressed from extra belly fat. Can you suggest me how to reduce this fat as soon as possible ? Thanking you.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist
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Try to check ur lifestyle n diet first reduce your stress also drink honey dalchini in warm water do exercise regularly Dr Vasundhara

I am gaining weight very rapidly. Hair fall s like hell. I am done with thyroid checkup. Everything s normal. Can you please suggest tablet for cholesterol. Total cholesterol: 235 Triglycerides: 230.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist
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I am gaining weight very rapidly. Hair fall s like hell. I am done with thyroid checkup. Everything s normal. Can you...
Dear Cholesterol is made in liver as per needs. Food doesn't alter this. Pl don't take medicine for this. Tegular exercise proper limited diet will help you to achieve your weight loss. Vm.

I am 23 years old, Some part of my beard is not growing. Earlier it was growing. I consulted a doctor and he recommended a cream tablet skin cream and one medicine logican 150. I am using skin cream from one month but nothing is working. Please I request you advice me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I am 23 years old, Some part of my beard is not growing. Earlier it was growing. I consulted a doctor and he recommen...
Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.

I has suffering from stomach pain from two weeks I don't know why does it came and my stomach is becoming big.

cc USG, MBBS
General Physician
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I has suffering from stomach pain from two weeks I don't know why does it came and my stomach is becoming big.
Hello, this may be because of acidity/ indigestion/ gas you can take 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis

Hello I am 21 years old. My height is 5 feat. I want to increase my height. sometimes I am very worried about my height can you suggest e how can I grow up my height.

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Hello I am 21 years old. My height is 5 feat. I want to increase my height. sometimes I am very worried about my heig...
Take medicine RITE-HITE (SBL) 4tabs to be chewed twice a day ,1/2 an hour before meals. Do pranayam,Suryanamaskar daily. Do swimming and stretching exercises daily .Do this regularly as you have a better chance of growth till 22yrs of age.

My wife has got stone 7.5 mm in both kidneys, her age is 51, we live in ahmedabad, gujarat Her other problems r diabetic and high B

MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, DNB (General Surgery), MBBS, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon
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My wife has got stone 7.5 mm in both kidneys, her age is 51, we live in ahmedabad, gujarat
Her other problems r diabe...
7.5mm stones are borderline size which may pasd by medications or may require surgical removal. Have plenty of oral fluids.

I am 37 year old male getting bumps on my nose in the corner both the sides very often. Now below the lower limb. Due to which lower lip got swollen. I am going to doctor they do all diagnosis for sugar test and thyroid test. Then say all negative. What to do please advice. Also I have lots of bumps fat bodies underneath skin on my hand and thighs.

Vaidya Visharad
Ayurveda
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Dear Scar are the fibrous tissue form on the skin in order to repair broken tissue. When there is an injury the skin produces more cells in order to grow the punctured skin that is known as scar. Scars always occur when the outer layer of the skin, the epidermis is cut and the injury extends to the dermis. The resulting scar does not have good blood circulation, is sometimes uneven and is less elastic. In addition, major variations in color are possible. Visit us at www.Malhotraayurveda.Com

I am a 26 yes old boy and I have a backpain so much. When I work at long term at Office on the chair, then start the backpain. So how to possible I can free from this backpain so if you have any solution then please suggest me. Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am a 26 yes old boy and I have a backpain so much. When I work at long term at Office on the chair, then start the ...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.

I am diabetic and not checked for sugar from few months. I was advised Triglucored in morning and ih night.But now feeling i need recheck up again before testing .What's advice

Vaidya Visharad
Ayurveda
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Dear, According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com

She is so lean weighs just 36 kgs. We have a baby ages 2 yrs. What should she do to gain some weight. Any protein supplement?

MSc
Dietitian/Nutritionist
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She is so lean weighs just 36 kgs. We have a baby ages 2 yrs. What should she do to gain some weight. Any protein sup...
It is not a good idea to eat mega-meals at fast food joints or high- in- fat foods to gain weight. An effort like this will increase your body fat, putting you at risk for health problems. Rather work on improving the quality of your diet. Focus on eating healthy, growing strong and staying fit. Try eating six small healthy meals per day. Include 2 to 3 servings of fruits and vegetables in the day. Drink juice and smoothies made with milk and fresh fruit. Snack on dried fruit and nuts and high-fiber savories. If you are an exerciser, eat before and after workouts, and keep yourself hydrated. Here are some ideas: •Use whole fat dairy products such as whole milk, regular cheese and yogurt, cottage cheese. •Modify Cooking: Experiment by adding almonds to salads, cashews to a trail mix, or granola to yogurt. •Use" Extras" Try mixing in Ovaltine or almonds with a glass of milk. Add dried fruit or granola to yogurt. Mix in nuts, such as cashews or almonds to salads, trail mixes or cottage cheese. •Increase portion size gradually: Slowly try to increase the overall volume of the food at each meal, starting with one meal. For example, try adding one food item to a typical breakfast such as - add some fruit to cereal and milk. Then try increasing the amount of cereal. Once portions have increased over a few days at breakfast, add more to dinner or lunch. •Small meals of nutrient dense foods which you enjoy – this optimizes the smaller stomach capacity and provides structure. •Liquid supplements taken with or between meals – milk with complain, fruit milkshake… this is especially imp when it is necessary to overcome the lack of interest in food and eating. •Get adequate exercise and sleep/ rest.

I am 18 year old I am suffering from fever since last night which medicine should I t I should take rest or not and what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 18 year old I am suffering from fever since last night which medicine should I t I should take rest or not and w...
No need to take rest if fever is normal. Amritarishta 20 ml + 20 ml water twice a day for a week will do it and immune you also. Sudershan ghan vati 2 bd is also required for a week.

Tell me about the the dengue fever and its symptoms Tell me precautions for this?

MBBS
General Physician
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Tell me about the the dengue fever and its symptoms
Tell me precautions for this?
Dengue is cause by mosquito k/a aedes egypsi. It usally bits in day time. You can have variey of syptoms common ones are: fever usually high grade more than 100degree celcius, fatigue, anorexia, body pain, joint pain, restlessness. Sometimes chest infection also its very important to diagnose it for which a doctor will ask you for some tests. To diagnose dengue antigen in tour blood and will also look for your platelets levels. Precautions: use mosquito nets, mosquito repellants, coil etc at home keep your home clean and avoid collectikn of water near by eg coolers pots etc coz the mosqito breeds in water in case you have fever consult a doctor and get your tests done drink plenty of oral fliuds like coconut water plain water juices ets.

Hi I'm 42 years old and as a profession I'm director of a school working hours almost 11 hrs seating. Weight is 78 kg and height is 5 feet 11 inch . Morning walk around 1.5 km and light workout daily. But I'm not aware about food habits.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist
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Hi I'm 42 years old and as a profession I'm director of a school working hours almost 11 hrs seating.
Weight is 78 kg...
Hi, you should go for brisk walk in the morning. Do regular exercise atleast 15 minutes. Drink 3-4 liters water in a day. Timely and balanced diet is as important. Avoid heavy dinner and late night meals. Have adequate, timely, good night sleep. Avoid junk food and oily food. Include more fruits, sprouts and vegetables in your diet. Include protein rich food in your diet. Take small and frequent meals.

Sir, what type of diet required to build a slim fit body (not heavy body building) along with exercise. I have been taking protinex/b protein for long but havn't noticed much difference. Please help.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Sir,
what type of diet required to build a slim fit body (not heavy body building) along with exercise. I have been t...
Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy eggs nuts fruits in your meals. Avoid alcohol and smoking. Exercise at least 4-5 times a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a nutrient dense meal.

I am 25 years male nd wan to loose my weight as my weight is approx 82 how to do dis please tell me.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist
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I am 25 years male nd wan to loose my weight as my weight is approx 82 how to do dis please tell me.
Eat small amount of foods.Avoid fast foods,junk foods,processed foods.No sugar,sweetened juice.Eat lots of whole fruits,watery vegetables.Take unrefined foods but not more.Take extra protein to loss weight.Use healthy fats small amount.Avoid smoking,alcohol.Drink lots of water specially before meals.Drink lukewarm water after meals.Take lukewarm water with lemon juice on an empty stomach in the morning and do exercise like swimming,skipping,push ups,sit ups,yoga,plank,squats.These will be very much helpful.

I have white spots (phulvehry) on fingers and feets is there is any way to get rid from them.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Though it's not guaranteed to cure, some medicines and koopik rasayanas respond to many patients. As per rules some gandhak yogas will also be there but salt intake is not allowed during treatment. Its tough to follow this simple thing. If you take restricted salt benefits of med. Will be neutralized to proportionate salt intake.
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