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Dr. Ardarsh

Ayurveda, Mumbai

Dr. Ardarsh Ayurveda, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ardarsh
Dr. Ardarsh is a trusted Ayurveda in Prabhadevi, Mumbai. You can meet Dr. Ardarsh personally at Birla Kerala Vaidyashala Prabhadevi in Prabhadevi, Mumbai. Book an appointment online with Dr. Ardarsh and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No 19/19A, Kohinoor Centre, Veer Savarkar Marg, Opposite Siddhivinayak Temple, Prabhadevi, Mumbai, - 400028, MumbaiMumbai Get Directions
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I AM 54 year old. I have knee problem so I can't walk, I have sugar between 300 to 400 from last month. Taking glimmer ds regularly. Should I change medicine or any other.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I AM 54 year old. I have knee problem so I can't walk, I have sugar between 300 to 400 from last month. Taking glimme...
Knee advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I have hair loss problem before 1 month please tell best advice. Answering me soon. Thank you.

MD - Homeopathy
Homeopath, Aurangabad
I have hair loss problem before 1 month please tell best advice. Answering me soon. Thank you.
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash.
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I have pain in both my elbows for several years now though it does not bother me much but it is there I find it coming mostly during cold and when exposed to ac and fan please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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Hi Doctor, my last period was on 23rd Feb.Usually I hav ovulation on 14th day.But this tim I had ovulation on 21st day.So when wil be my next period? Pls help?

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems. Visit us at www.Malhotraayurveda.Com
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Hi I am 29 years married female, want to loose weight currently I m 76 kg nd height is 5 ft 4 inch. Kindly give me solution to my obesity. I hv pcod. Want relif from huge belly n breast sizes.

General Physician, Hyderabad
Hi I am 29 years married female, want to loose weight currently I m 76 kg nd height is 5 ft 4 inch. Kindly give me so...
To lose weight you need to check your diet ----eat healthy food, cut all junk food and sugary food. Exercise regularly for atleast 40 mts everyday. Take your medications regularly. As you already have pcod you have the risk of developing diabetes in future. So please lose wight by controlling diet and exercising everyday and lose weight slowly over the time. Take care.
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Mujhe h pylori infection ho gaya hai Doctors ne pantocid hp kit 14 days lene ke liye bile. But 14 days lene ke bad bhi meri problem sahi nahi ho rahi hai.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Mujhe h pylori infection ho gaya hai Doctors ne pantocid hp kit 14 days lene ke liye bile. But 14 days lene ke bad bh...
You can try Homeopathy medicines which are very effective for such chronic disorders. Please visit a nearby Homeo Doctor who can help you with this problem. As for diet restrictions please avoid, pickles, papad, fried stuff, tea, coffee, spicy food, parathas, puris, fried vegetables etc. You can have more water, buttermilk, toned milk in your diet.
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Hi sir I want to know about the medicine which are not harmful and are effective for fat at tummy its quite odd fir me.

BHMS
Homeopath, Faridabad
Hi sir I want to know about the medicine which are not harmful and are effective for fat at tummy its quite odd fir me.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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Hi, I m very slim please increase my body and my health. What should i do?

Advanced Aesthetics
Ayurveda,
Hi, I m very slim please increase my body and my health. What should i do?
Generally, people take wrong path to gain weight in absence of proper knowledge and start eating high calories food like pizzas, parathas and other junk foods. One can gain weight but results would not be favorable at all. These things may lead to low metabolism, weak digestion system, apart from that high blood pressure, high sugar and other heart related issues may occur. So this is not at all a good way to gain weight common issues due to being under-weight are: ? Bone loss ? Heart problems ? Infertility ? Anaemia and ? Weak immune system According to Ayurveda following are the foods which are very helpful in weight gain: ? Figs (Anjeer) ? Raisin (Kishmish) ? Ashwagandha powder ? Shtaravi powder ? Dates (Khajoor) ? banana ? mango ? Clarified buttor (Ghee) ? Milk ? Honey
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I am 17 years old and my height is 5.7 fts I am not satisfied with my height please help me to gain some more height like 2-3 inches more. Thanks.

BHMS
Homeopath, Faridabad
I am 17 years old and my height is 5.7 fts I am not satisfied with my height please help me to gain some more height ...
Hi, Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose, morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops, single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs, two times daily. *Bio combination no. 21, 4 -4 tabs daily, two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises regularly. *Revert after 1 month.
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Hi sir/madam now a days Iam increasing my weight so what are steps that I have to care for reducing my weight.

MSc
Dietitian/Nutritionist, Chandigarh
Hi sir/madam now a days Iam increasing my weight so what are steps that I have to care for reducing my weight.
Hello lybrate-user, 1 need to understand your food habits (veg / non-veg), your lifestyle (sedentary / active), blood group, on the basis of which we will plan your daily diet chart. So i recommend you buy a one-month package of neha diet clinic from lybrate app at discounted price and achieve your weight loss in a effective way with a balanced diet plan or consult me privately
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I have the marks of chicken pox. I used cream but it doesn't work. Can you recommend the proper medicine?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Bhubaneswar
I have the marks of chicken pox. I used cream but it doesn't work. Can you recommend the proper medicine?
Hello Sagarika If the chicken pox scars are within last few weeks... Kindly try using SCAREND SILICON CREAM twice daily. It won't be of much help to old scars. Hope this helps you. Take Care
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She is very fatty. Can you please help in loosing weight? Also give proper diet. Thanks in advance.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
She is very fatty. Can you please help in loosing weight? Also give proper diet. Thanks in advance.
You should go for brisk walk 45 minutes and do exercise atleast 15 minutes. Take 1 glass lukewarm water and half spoon methidana powder. And take sprouts. Take salad before meals. Take frequent meals instead of 3big meals. Avoid junk food. And drink more water.
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What are the benefits of insulin treatment over the medications for diabetes? Are there any side effects of Insulin treatment?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
What are the benefits of insulin treatment  over the medications for diabetes?  Are there any side effects  of Insuli...
Mr chaitanya, you are aware that diabetes is condition caused by either lack of insulin or resistance to its action due to excess fat and glucose in the body. So the best drug to treat diabetes is insulin itself. But since injections have to taken patient tend to avoid as far as possible. With insulin pens and newer long acting insulin analogues now a days most patients (particularly t2) can be controlled by a single injection. There are hardly any major side effects, but certain problems do occur like hypoglycemia (sugar level going too low), it can be a bothersome effect. With correct dosage and diet scheduling it can be minimised. Second there is some weight gain with older insulins. Otherwise no problems are encountered.
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I want to reducetummy. I tried gym, tried walking but ofor no use. I am 29 year old. Due to pollution hair is getting damaged. What Should I do to protect from fuzziness roughness dry unmanageable hair.

BAMS, MD Ayurveda
Sexologist, Lonavala
I want to reducetummy. I tried gym, tried walking but ofor no use. I am 29 year old.
Due to pollution hair is getting...
One of the simplest home remedies Natural home remedy using Indian gooseberry and lemon juice: 1. Cut and de-seed an Indian gooseberry 2. Crush the cut gooseberry to paste 3. Press this paste on a sieve and extract its juice 4. Add 3 tbsp lemon juice to this juice 5. Mix well 6. Apply this on the scalp 7. Leave it for 30 min 8. Wash off with normal water This is very helpful for you.
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I have many pimple on my face. I tried many beauty product. But not solve this problem. So do something.

BHMS
Homeopath, Raebareli
I have many pimple on my face. I tried many beauty product. But not solve this problem. So do something.
Please take rhus tox 6 - every 6 hourly. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. Continue treatment.
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I have some fainting sensation sometimes in a day. When I approached doctor he asked me to take MRI of brain after seeing the reports he said nerve got weak in left ear. I am using tablets for 14 months. Afterwards I stopped for 3 months as there is no fainting sensation but now from 10 days onwards I am feeling again fainting sensation. Please suggest what to do now?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have some fainting sensation sometimes in a day. When I approached doctor he asked me to take MRI of brain after se...
Do take neuro physician and neuro physiotherapist's opinion and take appropriate therapy and rehabilitation exercises and gait training best wishes.
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Sir, problem in my mouth. Before 2 years I started to eat some pan masala with tobacco only 4-6 months. After 6 month I quit this type of tobacco and any other but sir mujhe aaj bhi sabji tikha nahi khaya jata. Chilli thora SA bhi nahi khaya jata hai bina mirchi ka mai sabji khata hu.

BDS
Dentist, Kolar
Sir, problem in my mouth.
Before 2 years I started to eat some pan masala with tobacco only 4-6 months. After 6 month...
This is due to tobacco chewing. Quit tobacco chewing. Avoid spicy oily food. Take lots of water n fibrous food. Chew efcoril chewable tabs 3-4 times daily. This'll bring dwn burning sensation.
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I am type1 diabetc since 2012. What is insulin resistant

MD - Consultant Physician, Certified Diabetologist from USA, CCEBDM, Advanced Clinical Course in Cardiology (USA), Fellowship in Diabetes (Liverpool), Diploma in Family Medicine (U.K.), M.B.B.S.
General Physician,
Insulin resistance is a condition when body produces adequate amount of insulin but still it can not act on cells to produce expected lowering of blood sugar. It happens in case of type 2 diabetes. But, in type 1 diabetes, body is unable to produce insulin or produces very very less amount of insulin. Thats why, insulin is the mainstay of treatment in type 1.
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My age is 15 I m suffering from hair loss and hair greying. Is that possible to cure this problem? If yes please suggest me the medicine oil and shampoo.

Vaidya Visharad
Ayurveda, Narnaul
My age is 15 I m suffering from hair loss and hair greying. Is that possible to cure this problem? If yes please sugg...
Vitamin B complex is most popularly known for its importance in the hair growth and hair fall control. Vitamin C prevents premature graying. Last but not the least, Iron. Deficiency of iron can be a source of severe hair fall. Which why women suffering from anemia exhibit a great amount of hair fall.
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My age is 51 and my weight is 84kgs , ht is 6' My sugar levels are fluctuating fbs111 and plbs 212 & fbs 100 & plbs 170 and bp is 120/80 I am using pin om 20 mg& cetapin XR 500 tabs Please advice about diabetes and weight

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
You need to consult with a professional to plan out a good diet and exercise routine for yourself as per your requirements.
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