Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Ardarsh

Ayurveda, Mumbai

Book Appointment
Call Doctor
Dr. Ardarsh Ayurveda, Mumbai
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ardarsh
Dr. Ardarsh is a trusted Ayurveda in Prabhadevi, Mumbai. You can meet Dr. Ardarsh personally at Birla Kerala Vaidyashala Prabhadevi in Prabhadevi, Mumbai. Book an appointment online with Dr. Ardarsh and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Birla Kerala Vaidyashala Prabhadevi

Shop No 19/19A, Kohinoor Centre, Veer Savarkar Marg, Opposite Siddhivinayak Temple, Prabhadevi, Mumbai, - 400028, MumbaiMumbai Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Ardarsh

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I'm 25 years old. I have backpain last 2month. I can't able to sleep. Give some suggestion.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to have a persistent back pain as a health issue. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. Thanks & regards
Submit FeedbackFeedback

I have severe back pain for past one year. Tried many medicine and consult many doctors. No change. What can I do?

DHMS (Hons.)
Homeopath, Patna
I have severe back pain for past one year. Tried many medicine and consult many doctors. No change. What can I do?
Hi, *if you can tell me the exact cause of your back pain, it will enable me to advice the suitable medicine for your complain. However, take: @ rhus tox 1000--5 drops wkly @ arnica mont 200-5 drops twice a day @ lathyrus 30--5 drops thrice a day. * correct your sistting and sleeping posture. * go for meditatioin and aerobic exercise, take help of a physiotherapist. * avoid cold and junk food, * take your breakfast and meal in time # report after a mointh take care,
Submit FeedbackFeedback

Hi I am 22 year female. I had rough hair and split ends. When ever I applied oil forehead and shoulder becomes black. What should I do? Thankyou.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Hi I am 22 year female. I had rough hair and split ends. When ever I applied oil forehead and shoulder becomes black....
Take high protein diet use amla murraba daily for skin use patanjali allovera gel for medicine you can consult.
Submit FeedbackFeedback

My stomach is paining past one day I had taken pain killer but its not resolved and also the loose motion. I fear that is the symptoms of appendix.

MBBS
General Physician, Mumbai
My stomach is paining past one day I had taken pain killer but its not resolved and also the loose motion. I fear tha...
For stomach pain take tablet Meftalspas-Ds with rantac and For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and Avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics
1 person found this helpful
Submit FeedbackFeedback

I want to increase my height but don't want to take artificial supplements and tablets. Is there any natural way to increase height.

BHMS
Homeopath, Faridabad
I want to increase my height but don't want to take artificial supplements and tablets. Is there any natural way to i...
Hi. As height can be gained till 21yrs. Of age in males and 18yrs. In females, so you do have 4yrs. More to grow further! start taking homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 1 month only. Management: take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after a month for further guidance. All the best!
2 people found this helpful
Submit FeedbackFeedback

I have been suffering from snoring since 2004. So I feel shame to sleep in public. I am very anxious for this problem. Please tell me if I can get cured. My age 32 yrs.

PDDM, MHA, MBBS
General Physician, Nashik
Clear nasal passages. If you have a stuffy nose, rinse sinuses with saline before bed. Using a Neti pot, nasal decongestant, or nasal strips can also help you breathe more easily while sleeping. If you have allergies, reduce dust mites and pet dander in your bedroom or use an allergy medication. Keep bedroom air moist. Dry air can irritate membranes in the nose and throat, so if swollen nasal tissues are the problem, a humidifier may help. Change your sleeping position. Elevating your head four inches may ease breathing and encourage your tongue and jaw to move forward. There are specially designed pillows available to help prevent snoring by making sure your neck muscles are not crimped. Sleep on your side instead of your back.
3 people found this helpful
Submit FeedbackFeedback

I having an problem on my skin since from 15 days I think its a fungal infection and it is spreading too rapidly from since 3 days. In this problem skin becomes very dry and there lot of itching and sometimes it becomes very moist and there are some pimples which in turn becomes dry skin with white patches.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I having an problem on my skin since from 15 days I think its a fungal infection and it is spreading too rapidly from...
Hello With all its moisturizing action, aloe vera is one of the most effective skin soothing agents. When you rub the gel over an itchy spot, it helps reduce the skin irritation in that area and provides quick relief from itching. Just break a leaf from the plant, cut it lengthwise using a knife and using a spoon, scoop out the jelly-like substance inside. Apply a little of this gel to the itchy area and leave it on for a few minutes.
Submit FeedbackFeedback

Hello! I am 18 years old! I have a lot of lice and nits on my hair and scalp! I have been going through this problem since childhood! I have a very curly hair! Please suggest a solution :(

MBBS
General Physician, Cuttack
Hello! I am 18 years old! I have a lot of lice and nits on my hair and scalp! I have been going through this problem ...
Apply 30-60 ml of 1% permite/permiskin lotion to washed and towel dried hair and allow to remain for 10 minutes. Rinse with water. Treatment may be repeated after 7-10 days if lice or nits are detected in hair scalp junction.
Submit FeedbackFeedback

Hi .my mother have stomach problem so one gastrointestinal do the endoscope and he prescribe NEXPRO-RD, SUCRALPHAT SYP, AND SYNPROTIK .AND he did not tel what type of disease is this. Sir pls tel me what typ of disease this.

DHMS (Hons.)
Homeopath, Patna
Hi .my mother have stomach problem so one gastrointestinal do the endoscope and he prescribe NEXPRO-RD, SUCRALPHAT SY...
Hello, Lybrate user, She is suffering from gastric disorder. She should: Tk, plenty of water to eliminate toxins, dilute acid in stomach ,regulate metabolism & soften faeces (stool) to b evacuated smoothly to avoid constipation.   •go for a brisk walk in d morning to restore your blood circulation & to activate peristaltic movement to complete digestion to ease gastric disorder.   • go for meditation & yoga to nourish your whole body to complete the digestion by stimulating edequate  digestive enzymes and to calm down stress ,being, one of d  main reasons of gastritis.   •  your diet be simple, non- irritant, easily digestible ,on time to avoid, indigestion.  • Consume, apples, carrots, skimmed milk, papaya,bottle gourds (lauki) ,mung- dal,    •Tk Homoeo medicines ,gentle & repaid in administration without any side effect, there of. @ Nux vom 30-6 pills thrice a day. @ Carbo veg200-6 pills, thrice.   • ensure at least 7 hrs of sound sleep in d night.    • Avoid, caffeine ,nicotine ,alcohol, junk food, citrus fruits, curds, pizza,bargar ,cookies & watching Tv in late night. > Your feedback matters, please. Tk, care, stay fit & fine.
Submit FeedbackFeedback

I have continuous lower leg pain from 3-4 years may be more (b/w knee to ankle), feel weak leg.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have continuous lower leg pain from 3-4 years may be more (b/w knee to ankle), feel weak leg.
Do learn stretching and Strengthening and postural exercises from Neuro Physiotherapist Best Wishes.
Submit FeedbackFeedback

My wife is a school teacher. She is suffering from typhoid. We came to know last week after the blood test. Doctor has given vaccine and said that three years it will work. Suggest me the proper diet and how long it will take to cure. She is taking typhoid antibiotic tablets.

MBBS, MD - General Medicine, FCCS,USA, DIPLOMA IN HOSPITAL MANAGEMENT, POST GRADUATE DIPLOMA IN JOURNALISM AND MASS COMMUNICATION
Sexologist, Jaipur
Usually enteric fever or typhoid fever takes around 3 to 4 weeks for complete recovery she should increase liquid diet and more carbohydrate diet like she should take lots of fruits (limited juices). She can have milk and chapati with minimal butter. She can have soups.
Submit FeedbackFeedback

I am suffering from black head like a Pimple's.I am used various kind of skin treatment and medicine. But problems same its. So please consult me.

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist, Moga
I am suffering from black head like a Pimple's.I am used various kind of skin treatment and medicine. But problems sa...
Use Saslic face wash twice a day,Drink lot of water and eat Salad n Fruits avoid using oily n sugary foods and drinks, don't apply any cream on your face
Submit FeedbackFeedback

I am 23 Years old. My height is 155 cm and weight 85 Kg. I am having problem jogging. I am having problem in obesity. Kindly help me.

M.Sc - Dietitics / Nutrition, Certified Diabetes Educator
Dietitian/Nutritionist, Delhi
I am 23 Years old. My height is 155 cm and weight 85 Kg. I am having problem jogging. I am having problem in obesity....
Hello as per your ht your weight is higher so you should consume more fibrous foods like whole grains, fruits, veggies, salads. Make sure water consumption is at least 2-3 lts or more s per sweating & weather conditions. Have small, frequent meals & chew properly & eat slowly. Do simple stretching exercises as warm up & simple walking for 20-30 mins everyday. Avoid jogging at present.
Submit FeedbackFeedback

I'm 5'4" height & 57 kgs weight. Figure size is 34 32 34. I have fat only on stomach area. So What type of exercise I have to choose for flat tummy and my weight should be the same as it is the correct weight number for that height. Coz I don't wanna look skinny. Suggest me docs.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I'm 5'4" height & 57 kgs weight. Figure size is 34 32 34. I have fat only on stomach area. So What type of exercise I...
1. For flat tummy you have to exercise regularly 60 mins daily. 2. Different types of exercises like >> 3. Planks 4. HIIT 5. Abs - crunches 6. Aerobics.
1 person found this helpful
Submit FeedbackFeedback

My husband having diabetes. He is doing walking. Still not in control. What type of diet he will fallow?

Diploma in Diabetology
General Physician, Mumbai
My husband having diabetes. He is doing walking. Still not in control. What type of diet he will fallow?
It should be low carb (less chapatis, rice, bananas), high protein more pulses and eggs) and moderate fat diet.
1 person found this helpful
Submit FeedbackFeedback

I am male-61 yrs. I hv diabetes and also facing problems of water blisters (diabetic bullae) on my legs/hands recurrently. My wt is 79.8 kg, My HBA1C is 7.5. Need concrete diet advise by a dietitian to overcome problem of weight, skin diseases by way of water blisters. It would be a grt help to me. Pl revert years reply soonest possible. Many thanks.

B.Sc. - Dietitics / Nutrition, PG diploma in Applied Nutrition
Dietitian/Nutritionist, Vadodara
I am male-61 yrs. I hv diabetes and also facing problems of water blisters (diabetic bullae) on my legs/hands recurre...
You have not mentioned your height. For diabetes you need to avoid sugar, jaggery and honey. In fruits you need to restrict banana, chickoo, mango, sitaphal, watermelon, sugarcane, muskmelon, grapes etc. Yo0u need to avoid deep fried foods like farsan and namkeen etc. In vegetables you need to restrict potato, sweet potato, yam, beetroot and carrot etc. Try to consume more of salad, Vegetables and whole grains. Eat small and frequent meals. Do not consume any of your meal heavy. Start taking fenugreek seeds whole or powder in the morning as it will help you keeping your sugar up to normal. Do more of yoga, breathing exercises and weight loss exercises under expert's observation. Your HBA1C should be 5 or below.
1 person found this helpful
Submit FeedbackFeedback

I am 61 years old and I have been suffering from back pain (centre to lowback in the spine) since few months-the pain is more while sleeping and getting up. Can you kindly say what ayurvedic medicines I should take for it?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 61 years old and I have been suffering from back pain (centre to lowback in the spine) since few months-the pain...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again. Contact your family doctor or nearest hospital for emergency help.
2 people found this helpful
Submit FeedbackFeedback

Hi, I am 22 year old. And I want to gain my weight so please tell me the suggestion. Now my weight is 53.3 kg and I am very habituated of masturbation. Please give me the perfect suggestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi,
I am 22 year old.
And I want to gain my weight so please tell me the suggestion.
Now my weight is 53.3 kg and I a...
i suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating ......
1 person found this helpful
Submit FeedbackFeedback

I got a ligament tear in my ankle around a year back. But it healed on its own. Now whenever I extend my ankle beyond a certain distance while playing it tears again. It had healed 3-4 times but it is not happening this time? What should I do?

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
if the ligament injury had been a complete tear then it wouldnt heal spontaneously and that would give rise to recurrent instability symptoms. if you have pain and a sense of giving way in the ankle then you would need a proper orthopaedic examination. you may be advised a course of physio or surgery depending on the examination findings and imaging results
Submit FeedbackFeedback

I'm suffering from depression and I'm very critical conditions at a age of 23. please help me.

MSW, Certificate in Clinical Psychopharmacology , Certificate in Treatment Planning and Progress Notation, Certificate in Neuro-Linguistic Programming
Psychologist, Jaipur
I'm suffering from depression and I'm very critical conditions at a age of 23. please help me.
Hello, I am sorry to hear that you are going through depression. I understand and empathize with your condition. Since when have you been prescribed anti-depressants. Are you able to take help online? if so then depression can be treated with psychotherapy; especially cognitive behavioral therapy. Experienced professionals may be where you are, or here may also help you with alternatives other than taking anti-depressants. I hope you will be able to receive professional assistance either online or where you reside. Regards stuti.
2 people found this helpful
Submit FeedbackFeedback
View All Feed