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Dr. Ardarsh

Ayurveda, Mumbai

Dr. Ardarsh Ayurveda, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ardarsh
Dr. Ardarsh is a trusted Ayurveda in Prabhadevi, Mumbai. You can meet Dr. Ardarsh personally at Birla Kerala Vaidyashala Prabhadevi in Prabhadevi, Mumbai. Book an appointment online with Dr. Ardarsh and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No 19/19A, Kohinoor Centre, Veer Savarkar Marg, Opposite Siddhivinayak Temple, Prabhadevi, Mumbai, - 400028, MumbaiMumbai Get Directions
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I have 3mm stone in my kidney and I don't want surgery for this so Please can you suggest me what can i do.?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have 3mm stone in my kidney and I don't want surgery for this so Please can you suggest me what can i do.?
Tips for removing kidney stones:: 1. Avoid tea, coffee, alcohol, cold drinks, pickles, fish, poultry, meat, spinach, and chocolate. 2. Avoid sour, heavy, and dry food. 3. Increase intake of liquids like water, juice, soup, lime water lemon soda etc. 4. Be sure to drink enough water each day. Usually 1 to 2 liters of water per day is adequate. 5. Drink more if you are perspiring heavily, working outdoors, the weather is hot, etc. 6. Increase the use of barley, horse gram (a type of bean), ginger, and brown rice or parboiled rice. 7. Avoid suppressing urges to urinate and defecate. 9. Boil 10-12 basil leaves in 1 cup of water for 15 minutes. Mix 1 teaspoon of honey in it and take twice a day. Pls send ur USG report becoz medication for stones depends upon size number and location of stones and can be given after USG.
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I was separated from somebody close and since then I am depressed and I keep the pain to myself. Please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I was separated from somebody close and since then I am depressed and I keep the pain to myself.
Please help me.
At this age, you should not take relationships so seriously. They are meant to help you assess how well you can adjust to members of the opposite sex, on a trial basis. This learning will go a long way in deciding what kind of a person will be suitable for you. Above all, you must enjoy relationships with complete liberty. The answer is there itself: you are angry about the breakup and it will make you easily irritable and depresseed. You must talk about the breakup until it is exhausted out of the system, not withdraw. Get rid of all reminders of this person and completely cleanse your life and system off of this individual. It is very hard when breakups happen and getting back to normal life can be quite difficult. However, it does not help if you withdraw from other people: they are your support system even if they are not the understanding types. There is no need for you to get into any relationship right now. Wait for some time and after you have dealt well with the breakup, you will be in a better position to be somewhat objective. Otherwise, you will carry all the baggage from the previous relationship (especially issues that remain unresolved) into the new relationship and will make many comparisons and judgments and projections with the new fellow quite, unfairly. You will just have a series of breakups and end up depressed. There is no hurry but do resolve the problems that cropped up in the previous courtship. Rectify them and you can then explore other friendships. If you don’t have a confidante to speak to, then meet with a relationship counselor and talk extensively. Sometimes you will be shocked that you even befriended such a person, if you sort out all the problems, first.
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Good morning everyone. I am a student 20 years old girl. I have cavities in my teeth went to a dentist she advice me for rct for 3 teeth one tooth will take approx 3 -4 sittings (total 12 sittings) want to knw that is this treatment is painful? Afraid of that exam are coming closer so cannot tolerate this pain mind gets distracted. please help thanks for your concern.

MDS - Orthodontics
Dentist, Gurgaon
Good morning everyone. I am a student 20 years old girl. I have cavities in my teeth went to a dentist she advice me ...
when your dentist will start your rct , dentist will give you a local anaesthetic injection, yoc can feel pain at that time, after that you will not feel pain during the procedure, a time will come when intially your nerve will be removed using needle like instrument at that time you can feel sharp pain you ve to bear with it anyhow.
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I am suffering from excessive hair fall. I also have dandruff. Please help me out. I stay in Guwahati(Assam).

MD - Dermatology, MBBS
Dermatologist, Mumbai
Have more proteins in your diet. Regular exercise will help boost general blood circulation. Use antidandruff shampoos with ketoconazole. If hairfall and dandruff persists, see a dermatologist.
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Any antifungal cream for fungal infection (white mark) in skin. Suggest me any cream for fast treatment.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Any antifungal cream for fungal infection (white mark) in skin. Suggest me any cream for fast treatment.
Local application of coconut oil or mustard oil or some soothing and calming lotion may provide relief in itching ..neem is one among the best blood purifier and detoxifier known to Ayurveda. It enhances immune system and neem oil is an antiseptic in itself. Leaf extracts are used in antiseptics and can be effectively used in treating skin diseases... It destroys fungus and bacteria and is best for almost all kinds of skin diseases including redness of skin and itching
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5 Habits of Women With Great Skin

MBBS, MD - Dermatology, F.C.P.S.(Dermatology, Venereology & Leprosy), Diploma in Venerology & Dermatology (DVD), DNB (Dermatology)
Dermatologist, Pune
5 Habits of Women With Great Skin

Healthy, glowing skin is what they call 'neighbour's envy, owner's pride'. Stop being jealous janet and get off your chair because you need to do a little homework to get that glowing skin. Some women look like they have inherited the glow without a day's work but in reality, good skin is a result of constant care and solutions that suit them right. Here are some fail proof techniques that women with great skin follow.

1. They cleanse it right: Cleansing the skin is almost done like a ritual. It has its set of rules which differ from skin to skin. As a base rule, women with good complexion do it at least twice a day - once in the morning and once before bed. It helps clear the oil, dirt, impurities and make up that clogs the pores and lets the skin breath. Use lukewarm water and a creamy cleanser. Let the cleanser sit on your skin for a minute while you gently rub it in before you wash off. This is one step women with good skin simply don't miss.

2. They remember their ctm: You know what the c stands for, now you need to follow it with a toning and moisturizing ritual to keep your skin soft and supple. Learn to differentiate between night and day moisturizers. You day moisturizer needs to contribute to your spf protection while your night moisturizer should be hydrating.

3. They use a good night cream: Night time is when your skin gets to relax and rejuvenate. Help this process by adding a good night cream to your daily ritual. A retinoid cream, for example, is a vitamin a derivative rich in collagen which helps in skin repair. They can also help reduce the occurrence of fine lines and pimples.

4. They work on their blemishes: Some have puffy eyes, others have dark circles or sun spots and may be even a couple of wrinkles here and there. But all these flaws can be steadily worked upon on a daily basis to reduce the skin problems and prevent appearance of new ones.

5. They follow the antioxidant mantra: Foods rich in omega 3 and antioxidant-rich foods like blueberries, green leafy veggies, and green tea help reduce the effects of aging to add a youthful glow to the skin.

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I am a 17 year old female. I have gained weight from past 2 years and I get irregular periods too. Doctors after tests found that I have polycystic ovary syndrome. Please tell me how to get cured. Inspire of exercise I don' t find reduction in weight please suggest natural treatments

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment agnus castus q (dr. Reckeweg) 10 dropss in 20 ml fresh water 3 time daily. Report after 4 months.
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Hello, sir/mam I am 33 year of age I am suffering from acne on my scalp from last twelve years I have gone through certain medication but I am not able to get ride of that it cause me itching on my head all the time it increase when I eat sweet products. Please help me I am losing my hair quality and hair.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello, sir/mam I am 33 year of age I am suffering from acne on my scalp from last twelve years I have gone through ce...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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Hi, my age is 29 years old and for the past 3 months i'm getting back pain continuously. Please suggest me some opinion.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi, my age is 29 years old and for the past 3 months i'm getting back pain continuously. Please suggest me some opinion.
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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I am 33 year old male, by profession in sales marketing, have to under go more than 100 Km journey everyday in bike. I feel sleepy through out the day, even though I have good sleep at night of 6 hours. Normally I don't take any medicine daily for any disease. I am pron to sneezing , running nose, cough and cold frequently for that I some time take medicine.

Diploma in Tuberculosis and Chest Diseases (DTCD), MBBS
Pulmonologist, Delhi
I am 33 year old male, by profession in sales marketing, have to under go more than 100 Km journey everyday in bike. ...
Most of the antiallergic induce sleep, moreover 6 hrs of sleep is less, you need at least 8 hrs of sleep daily. If you get up tired in the morning then also you need treatment.
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I am suffering from chest pain I went to hospital he done ECG echo tmt lipid and thyroid rbs all are normal these are done since September but when I climb steps and jagging I am feeling chest tightness and heart beats faster that time dyspnea coming what can I do can I go again tests I have spondilightis and which many days cardiac checkups are verifing.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am suffering from chest pain I went to hospital he done ECG echo tmt lipid and thyroid rbs all are normal these are...
You had a cardiac arrest & gastric ulcer in the past and both are related to stress and wrong eating habits and you are only 30. Spondilitis is also bothering you but good news for you is that all cardiac reports are normal now. Take a second opinion and get tested again if you have breathless and tightness of chest, get lungs examined by doing a spirometry test, may be it is a respiratory problem due to pollution/ smoking.
3 people found this helpful
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I want reduce my weight healthy way. Some body advice some tips. But I don't know it's correct or wrong. Now I am in 82 kgs. Please advice which way to reduce weight in heathy. I am twenty five years old from chennai.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I want reduce my weight healthy way. Some body advice some tips. But I don't know it's correct or wrong. Now I am in ...
The best way is to start regular walk/ jog / exercises/ yoga and pranayam. Negative caloric intake diet with lots of fibers and lot if water intake (warm water preferable) will shed weight naturally.
11 people found this helpful
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How to overcome gas trouble? I'm suffering this after taking meals every day and also severe stomach pain every night.

MBBS
General Physician, Delhi
How to overcome gas trouble? I'm suffering this after taking meals every day and also severe stomach pain every night.
Hi, it seems you are suffering from 1. Gastritis or hepatitis 2. Take an antacid 3-4 tsf 8 hrly 3. Get a blood investigation - liver function test done 4. Avoid fatty, oily meals 5. No fast food, no momos and samosas 6. No tea and coffee 7. Lots of water 8. Walk after meals 9. Eat less at nights 10. No soft drinks, hard drinks and no smoking
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I have severe acne scars on my face. What should I do to get rid of them?

I have severe acne scars on my face. What should I do to get rid of them?
?Acne is a skin disease that involves the oil glands at the base of hair follicles. ?Acne commonly occurs during puberty. ?Acne is not dangerous, but can leave skin scars. ?Types of pimples include whiteheads, blackheads, papules, pustules, nobules, cysts. ?Approximately three-quarters of 11 to 30 year-olds will get acne at some time. ?Acne can affect people of all races and all ages. ?Experts believe the primary cause is a rise in androgen levels (hormone). ?Treatment for acne may depend on how severe and persistent it is. However 'Pimples G' is effective homeopathic medicine and Lotion to be taken 4 to 5 months regularly for good results. Please take a photograph before you use this product. So that you can compare it after 3 to 4 months of usage to see the result. ?Acne can be affected by the menstrual cycle, anxiety and stress, hot and humid climates, oil based makeup, greasy hair and pimple squeezing. Revert back after 1month of using Pimple G medicines and lotion. Take care...
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I have 32 teeth. Can I grow one more teeth so that I can eat faster and chew easily?

MDS, BDS
Dentist, Bangalore
I have 32 teeth. Can I grow one more teeth so that I can eat faster and chew easily?
Nope. Not required. Start exercising and jogging. Once you become active your eating speed will change.
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Can I cut my hairs near pennies side by zero machine or is there is any disadvantage of that.

MD - Dermatology
Dermatologist, Pathanamthitta
Can I cut my hairs near pennies side by zero machine or is there is any disadvantage of that.
no,there r no disadvantages to trimming hair in private parts.it vil in fact keep these areas more clean.they vil b free from infection and healthy.
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How to gain wait. I am so thin and my body wait is 53 kg only. I am afraid so much please help me.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
How to gain wait. I am so thin and my body wait is 53 kg only. I am afraid so much please help me.
. To gain weight it is not about eating too much, but eat high energy and protein dense food frequently in small portions. 1 start eating high energy high protein food. Like almond, ground nut, dry coconut, cashew nut, milk and milk products etc 2 do not take stress, if you are suffering from any kind of stress do yoga and meditation 3 quite smoking or any kind of tobacco. 4 eat food which is less in fiber so it can be digested easily and make you hungry again. 5 instead of eating large quantities of food in single meal take small portions of food frequently above are some common instruction. You need proper guidance of an expert for definite results.
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I am 21 year boy and I want to improvement my health please suggest me.

BHMS
Homeopath,
Hi , we have excellent medicines in homoeopathy to improve immunity power. Eat fresh fruits and vegetables which contains rich calcium and zinc. May I know your recent height and weight?
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