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Dr. Ardarsh

Ayurveda, Mumbai

Dr. Ardarsh Ayurveda, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ardarsh
Dr. Ardarsh is a trusted Ayurveda in Prabhadevi, Mumbai. You can meet Dr. Ardarsh personally at Birla Kerala Vaidyashala Prabhadevi in Prabhadevi, Mumbai. Book an appointment online with Dr. Ardarsh and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No 19/19A, Kohinoor Centre, Veer Savarkar Marg, Opposite Siddhivinayak Temple, Prabhadevi, Mumbai, - 400028, MumbaiMumbai Get Directions
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My doble chin is increasing day by day. Plzz suggest me some home remedies to decrease it.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My doble chin is increasing day by day. Plzz suggest me some home remedies to decrease it.
You have to take Calcarea Carb. - 0/2 three times a day for one month. Regular walking with exercises at least half an hour in the morning and half an hour at evening Revert back after one month with feedback.
1 person found this helpful
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Hello doctor. I'm 16year old boy and im suffering from hair fall. I'm loosing a lot of hair in front. Is there a way so that the hair list can grow back? Please! Help!

MD - Homeopathy
Homeopath, Aurangabad
Hello doctor. I'm 16year old boy and im suffering from hair fall. I'm loosing a lot of hair in front. Is there a way ...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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I am 16 year old boy and I am also a regional athlete. I want to ask that how to boost up my speed and which food should I have to take? Is late night sleeping would effect my running?

MBBS
General Physician, Mumbai
I am 16 year old boy and I am also a regional athlete. I want to ask that how to boost up my speed and which food sho...
Few diet tips - not to eat fried food items and can eat all green vegetables, moong, chana, dal, rice etc and to apply ghee over chappati and don't apply oil over chappati and to drink milk mixed with turmeric powder twice a day and if possible eat eggs on alternate days and if possible in breakfast eat atleast one bajra ka rotla and eat seasonal fruit and sleep from 10pm till 6 am.
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I am 31 years old, I dont have kids after 5 years of marriage, i' ve low, 20 mln sperm count and my wife(30 years old) has irregular period cycle, she has undergone endometerosis for the same. What do you suggest us ?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
20 ml sperm count is ok. For irregular periods, first she has to regularize periods and thus normalize hormones and then start treatment for infertility. Good luck,
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My face is filled with dark spots due to pimples. And I lost my skin colour on my face and neck. Now my face and neck colour. Is entirely different from my body colour. Please help me to gain my original skin colour and to get rid of pimples and dark spots.

MBBS
General Physician, Faridabad
My face is filled with dark spots due to pimples. And I lost my skin colour on my face and neck. Now my face and neck...
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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Sir my wife 21 years old but she is very sort and she wants to increase her height. How it is possible?

MBBS
General Physician, Mumbai
Sir my wife 21 years old but she is very sort and she wants to increase her height. How it is possible?
As she is 21 years of age and hence there is fusion of the bones and hence her height is not going to increase.
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I am 20 year old man, and my height is 5.4 inch how to increase my height? And give me many information of effective tablet on increasing the height?

BHMS
Homeopath, Faridabad
I am 20 year old man, and my height is 5.4 inch how to increase my height? And give me many  information of effective...
Hello,Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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If I sit in the class, I will get sleepy mood. I wanted to prevent that habit. What to do? Please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
If I sit in the class, I will get sleepy mood. I wanted to prevent that habit. What to do? Please help me.
avoid day time sleep, avoid tea coffee cola in late evening and after. take balanced diet, do exercise, avoid stress. inform if not ok.
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What is better to drink tea, coffee, green tea? For overall good health results. Weight loss.

MBBS
General Physician,
What is better to drink tea, coffee, green tea? For overall good health results. Weight loss.
Green tea is obvious choice as it has lot of antioxidants. But you can take normal tea or coffee also.the main aim is to take any three with water only don't add milk or sugar. Try to enjoy tea, green tea or coffee wothout sugar or milk, generate a taste for this, it's quite good. I myself used it. Best of luck
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My name is Naveen. I m 20. Year old. Last nite I took spicy food stuff. So actually today whole day. I was uncomfortable. Stomach ach n all was full day so wat should I do. Suggest as early as possible.

MBBS
General Physician, Faridabad
My name is Naveen. I m 20. Year old. Last nite I took spicy food stuff. So actually today whole day. I was uncomforta...
Drink 3-4 litres of water daily, it will help in long run. If required take tab meftal spas after eating something and 1 tab pan 40 empty stomach daily for 15 days. You are welocme for further queries. If needed get ultrasound of whole abdomen done and come back with report. Thank you
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Hi I am 28 years old male totally normal person for better performance in gym and muscle recovery I bought l arginine 1000 mg brand gnc but the problem is that I don't know when and how much should I take.?

MBBS
General Physician, Mumbai
Hi I am 28 years old male totally normal person for better performance in gym and muscle recovery I bought l arginine...
Kindly avoid artificial supplements which harm the body. Depend on sumptuous vegetarian foods for good health, mind and wellbeing in long run.
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I have back pain problem from last six month .when I sit after 15 minute when I stand my left leg sleep for some time after few minute pain start in my left leg on thigh What do I do please tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have back pain problem from last six month .when I sit after 15 minute when I stand my left leg sleep for some time...
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
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I have irritation on my mind, small things talk and discuss give me frustration. I feel that I cry and cry. That the way I always fight with anyone. My head is pain. What I do. M becoming habitual for anything instant. Please suggest I want to free of any type of this situation. M always try to live happy. But m fail.

BAMS, MD Ayurveda
Sexologist, Lonavala
I have irritation on my mind, small things talk and discuss give me frustration. I feel that I cry and cry. That the ...
The best ayurveda herb for your case is Natural home remedy using Indian gooseberry and nutmeg powder: 1. Cut, de-seed and crush 4-5 Indian gooseberries to paste 2. Press this paste on a sieve and extract the juice 3. Take 2 tsp of this Indian gooseberry juice 4. Add ½ tsp nutmeg powder 5. Mix well 6. Drink 2 times a day This remindy will be helpful.
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I want to increase my height to 6.5 feet minimum is that possible surgically? If so how much will it cost me? And side effects?

M. sc Psychology, BHMS
Homeopath, Hyderabad
I want to increase my height to 6.5 feet minimum is that possible surgically? If so how much will it cost me? And sid...
To be frank, its not possible to increase the ht in this age, ht is basically genetically inherited from parental back ground, which can not be changed that code. Upto 20-21 yrs, there are chances for growing a bit extra. Than genetically decide, provide doing significant exercises, sports under guidence of instructors. But other than that,& in this age, as already calcification done. There are no chances to grwo further beyond your prefixed ht. Going for surgery is major risk in my view. Which will show other healthn hazards than success.&as per cost. If anybody comes forward to do surgery. As it comes under plastic surgery/cosmotics. Very expensive, but with no guarantee& moreover health risks.
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I am 20year old women and I have lumbar degenerative disc disease. In day by day my weight is increased. What can I do for getting slim body through losing weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I am 20year old women and I have lumbar degenerative disc disease. In day by day my weight is increased. What can I d...
It means there is some hormonal imbalance you have to go for some medical test i. E thyroid profile. Insulin fasting insulin pp. Going through these reports I can recommend your diet.
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Sir my age and height is 19 and 5'5" .I want to increase my height .So I am doing exercises from 2 week. I want to know .

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir my age and height is 19 and 5'5" .I want to increase my height .So I am doing exercises from 2 week. I want to kn...
height is usually always dominated by genetics. How short are your parents? if you are their size or slightly taller then them, chances are you won't grow very much more. There are no amazing magic ways to get taller. Get lots of nutrition and calcium. Get tons of calcium. Bigger bones means bigger you. Work out and play sports alot. Also greatly emphasize stretching. Posture is also important. Walk as tall and as straight as possible and over time this will add a handful of centimetres to your height. Take ashwagandha powder 2-2 tsf twice a day and lakshadi guggul 1-1 tab twice a day with warm water.
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My skin is getting rough and climate change so that removes after giving me scares and soft skin with hair also Protect the black hair?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
My skin is getting rough and climate change so that removes after giving me scares and soft skin with hair also Prote...
Use venusia max lotion 3 times initaily for 7 days, then use for 4 timjes 7 days, then 2 times follow up in 7 days.
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Hi I have the problem of my eyes and back pain. So what is the solution for this can anyone help me out.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I have the problem of my eyes and back pain. So what is the solution for this can anyone help me out.
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana.
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What are symptoms of dengue, how can be clarify that we are suffering from dengue.

MBBS
General Physician, Cuttack
What are symptoms of dengue, how can be clarify that we are suffering from dengue.
Dengu virus is transmitted by Infected female Aedes Aegypti mosquito. Incubation period is 3-10 days. Most patients recover. Few patients can develop fatal complication like DHF (dengue hemorrhagic fever)/DSS (dengue shock syndrome) Symptom 1.Sudden High Fever, Severe Headache 2.Severe Bone and Joint Pain, Pain behind eyes 3.Fatigue, Nausea and vomiting, pain abdomen, loss of appetite 4.Skin rash may appear 2-5 days after fever 5.Blood platelet count is low and Dengue Antigen test (NS1) is positive Prevention 1.Take anti mosquito measures like use of mosquito net, mosquito repellent, 2. Spraying of insecticides in surrounding and keep it free from vegetation, 3.wearing full sleeve shirts in the evening, 4.Discarding empty containers for collection of water and promoting mosquito breeding Treatment If you are suffering from Dengue, Take one tablet of Paracetamol 500 mg 2-3 times daily after food, drink plenty of water and take rest. Monitor blood platelet and if it is falling down and you develop skin rashes with bleeding episodes like bleeding from gum, nose etc consult doctor immediately.
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