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Dr. Archana Sankhe

Ayurveda, Mumbai

Dr. Archana Sankhe Ayurveda, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Archana Sankhe
Dr. Archana Sankhe is a popular Ayurveda in Mumbai, Mumbai. She is currently practising at Sayush in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Archana Sankhe on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I have unwanted facial hairs how to get rid of that ?

Advanced Aesthetics
Ayurveda,
I have unwanted facial hairs how to get rid of that ?
Tips to get rid of unwanted hair-natural tips to remove facial hair facial and body hair in women is considered unfeminine and is quite embarrassing for many women. The good thing is there are many methods to get rid of unwanted hair. We will discuss some common methods here natural remedies/home tips for unwanted facial hair: 1. Lemon juice is a natural bleaching agent. Mix gram pulse flour (besan), wheat flour, milk cream, a few drops of fresh lemon juice, mustard oil and water together. Rub this paste in circular movements and wash it off. Do it regularly. Start this treatment from an early age as hair is soft and fine at that time. 2. Mix sugar, water and lemon juice to a thick paste. Apply it and wash it off when it dries. Do this once a week to prevent hair growth. 3. Mix 2 tsp of barley powder with little milk, few drops of fresh lemon juice and make a paste. Apply it on your face, remain for 15 minutes and wash it off with warm water. If done regularly, you can get of fine facial hair. 4. Take equal quantities of moong dal powder, neem leaves powder, kasturi manjal powder and few kuppai meni leaves. Grind it to a paste with very less water. Apply on skin and leave it to dry. After 15-20 minutes, scrub your face gently in the direction of hair growth to remove unwanted fine hair. These natural remedies, if followed regularly, discourage hair growth over a period of time. It also helps to get rid of very fine facial hair on upper lips and chin. Electrolysis and laser treatment are also effective ways to remove hair and reduce hair growth but should be done by licensed professionals in that field. Any queries inform me.
2 people found this helpful
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Hello Doc. I am almost 20 years old now, but still my height is about just 152 cm. Can you suggest me what to do?

BHMS
Homeopath, Faridabad
Hello Doc.
I am almost 20 years old now, but still my height is about just 152 cm. Can you suggest me what to do?
Hi. As height can be gained till 21yrs. Of age in males and 18yrs. In females, so you do have 2yrs. More to grow further! start taking homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 4 months. Management: take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after 4 months for further guidance. All the best!
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Sir, he is suffering from diabetes from last 3 years and he is also a blood pressure patient. He is taking medicine from last 3 years but he is still suffering from diabetes although around 140. So, please suggest the medicine so that he will get rid of diabetes.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Sir, he is suffering from diabetes from last 3 years and he is also a blood pressure patient. He is taking medicine f...
Dear lybrate user, only home remedies may not be sufficient enough to lower your blood sugar level. If home remedies could lower the blood sugar then there won't be such worldwide research on diabetes. Home remedies help to confine your blood sugar level to a certain extent. But if you want to lower your blood sugar level then you will surely need some medicine. We need detailed history to prescribe you suitable medicine. *Maintain healthy body weight by doing regular exercise like yoga. *Eat small amount of foods. Do not skip meals. *Take 5-6 times foods with small amount. *Avoid fast foods. No sugar, cola, soft drinks etc. *Drink plenty of water specially before meals. No underground vegetables etc. * Extra fish, lean meat etc will help you. *Avoid smoking, alcohol
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I have really very dandruff in my hair and bcoz of which my hair are just stop growing what is the proper remedy for this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
I have really very dandruff in my hair and bcoz of which my hair are just stop growing what is the proper remedy for ...
Dandruff is because of dry ness of scalp n infectious don't use any body comb wash your comb massage your hair with oil of your choice but add few neem leaves n warm it repeat it n also use neem decoction for hair.
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Last two weeks I was on trip and drunk alcohol on regular basis but when I came back then gone through lft and lipid test and then my sgot and sgpt level higher than of normal range and its 85 and 90. And cholesterol level 190. What should I need to do.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Last two weeks I was on trip and drunk alcohol on regular basis but when I came back then gone through lft and lipid ...
Eat green veg. More fiber foods. Avoid fatty foods,junk foos,oily meal, drink plenty of water.take digestive meal . Syp. Aristozyme 10 ml thrice a day. Take tab. Charcol at night. Syp . Livoluk 10 ml at night. tests for constipation.. stool c/s, Examination of the rectum and lower, or sigmoid, colon (sigmoidoscopy) Examination of the rectum and entire colon (colonoscopy). An X-ray of the rectum during defecation (defecography). Avoid smoking/alcohol if you take.
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What is the symptoms of rheumatoid Arthritis? When I was in 12 year, then I was suffer for this disease. And I want to know this disease not affect in my future life.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, rhrumatism is auto-immune disorder n you need to be alert every turn. Please plan your detox n rasayan therapy by ayurvedic Dr. Once in years n enjoy life.
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I have problem in my neck. It starts paining when I do my studies or any other heavy work. Will you please help me out to get over it.

BAMS
Ayurveda, Bangalore
Hi, apply rumalaya liniment and massage for 10 mins and give hot water fomentation. This can be done thrice daily. If the pain is severe, take tab. Yogaraja guggulu 1-1-1 with hot water after food. Use soft medium sized pillow while sleeping. Perform neck exercises for 10 mins in the morning and evening regularly.
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I am a 42 yr old and hair loss starting in front head for last 6 months and sometimes have dandruff. What should I do?

BHMS, Master of Science in Pharmaceutical Medicine
Homeopath,
I am a 42 yr old and hair loss starting in front head for last 6 months and sometimes have dandruff. What should I do?
Hello, please use boeriricke and tafel anti dandruff oil for a month. Then we will start a constitutional homoeopathic medicine which will act on maintaining cause of hair fall (in most of cases it is psychological or work stress). A short case session of 15 to 20 min (online on lybrate) is required for the same.
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Nexcentury inhibitor is a powerful for to get a white skin is it truth. And cost is so much 1lakh above.

MBBS
General Physician, Mumbai
Nexcentury inhibitor is a powerful for to get a white skin is it truth. And cost is so much 1lakh above.
Nexcentury inhibitor would decrease the natural melanogenesis and hence will lead to rashes over the exposed parts and can lead to skin cancer in near future.
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My brother is 7 yrs. Old and having the problem of cough and sneezing. His problem is for about 2yrs. Is he had any major issue. He also grts headache in a week and also get fever I think that he get pneumonia. Is it so?

MBBS
General Physician, Mumbai
He must be suffering from sinusitis and for pneumonia to confirm we have to examine him for further guidance
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For last 2 months iam feeling nausea, feeling of fullness, loss of appetite and dull ache at upper left abdomen. Endoscopy as well as sonography reports are normal. CBC testof blood is also normal. What could be the reason for this. This has led to anxiety

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , you feel, your present physical conditions lead to anxiety. I think it is the other way around. Your anxiety about your health and stress together contributed towards these physical symptoms. We call it psycho-somatic disorders. No problem. Psychotherapy should help you overcome this. Provide me more details. Take care.
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I feel pain in my throat from 4 days. What should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
I feel pain in my throat from 4 days. What should I do?
Please take following medicine :- Belladonna - 200 / 5 drops in little water thrice a day for two days. Revert back after two days with feedback.
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Hi I am 25 year old female I haven't been able to eat since 2 days and I am having ulcer on my mouth, I have tried multiple home remedies, but didn't work, what to do? Please help me!

PERIODONTIST, B.D.S.
Dentist, Navi Mumbai
Hi I am 25 year old female I haven't been able to eat since 2 days and I am having ulcer on my mouth, I have tried mu...
If it is painful then get it diagnosed by your dentist, don't wait. For temporary relief you can apply anabel ointment or gel. It won't heal that ulcer but give you relief from pain.
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How to Deal with Runner's Knee

M.Ch - Orthopaedics, Fellowship in Arthroscopy & Sports Medicine, MS - Orthopaedics, MBBS
Orthopedist, Delhi
How to Deal with Runner's Knee

Runner's knee is a painful condition that is usually encountered by athletes who indulge in varied exercises like running, jumping, walking, biking and more, on a regular or professional basis. The kneecap is a region that gets affected with aches and pain when a person is suffering from Runner's knee. This condition can occur due to a fall or constant bending of the knee, which can lead to misalignment of the knee joints and knee cap. Also, weak muscles and lack of balance during physical activities can add to the risk of contracting this condition.

Here's how you can deal with it.

- Give it Rest: Literally! Suffering from Runner's knee could also mean that your body is trying to ask you to slow down. Wear and tear from excessive levels of physical activity can lead to Runner's knee, and in such cases, the best way to come back to peak physical form is to take some rest so that the knee is free of activity and consequent pain until it is ready to take on exercise again.

- The Only Way is 'Up': When you are suffering from pain in the region behind and around the knee cap due to Runner's knee, the best way to alleviate the pain is to place your knee in an elevated position. Get yourself some comfortable cushions and pile a few of them up before placing your knee on top. This position will give support even as blood circulation increases and inflammation, if any, decreases.

- Anti-inflammation Medication: See your doctor for chronic Runner's knee and find out if you are suffering from inflammation which may require the help of medication. This medication can bring down and gradually eliminate the inflammation or swelling, to give you relief from the pain. Remember to check for side effects before you take these medicines, though.

- Strengthening Exercises: A sure shot way of dealing with chronic pain is to do some muscle strengthening exercises as prescribed by your orthopaedic specialist or a physiotherapist. Doing these exercises will give your muscles the strength to support your knees in a better way while you indulge in athletic activities. Remember to substantiate these exercises with a calcium and protein rich diet as well.

- Cold Compress: In case you have had a fall or suffered an injury which has led to Runner's knee, you can make use of a cold compress or an ice pack to relieve the pain for some time. Ice is a well-known treatment for acute and sudden pain.

Runner's knee is a condition that needs care, rest, and medication if it is persistent. If these methods do not help, you should see a doctor for scans and tests.

Related Tip: Physiotherapeutic Approaches for Sports Injuries?

3159 people found this helpful

I am 23 years man, 3-4 nights in a week I cant sleep sometimes feels like heart is pumping very fast but I check my heartbeat that's normal 70-80 per minute.

MBBS, cc USG
General Physician, Noida
I am 23 years man, 3-4 nights in a week I cant sleep sometimes feels like heart is pumping very fast but I check my h...
Hello, I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet before sleeping 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
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What should I include in mu diet. I want to get fat/ healthy . I am very thin but tall.

BHMS
Homeopath, Delhi
What should I include in mu diet. I want to get fat/ healthy . I am very thin but tall.
you should take carbohydrate,protein,sugar and fat content regularly.take 2 bananas with the milk in the early morning and eat rice in breakfast take atleast 4-5 chapatis in afternoon.drink plenty of fluids regularly.avoid drink water before meal.should eat some fruits and snacks in evening time.take proper dinner.eat well and do exercise regularly.massage on body with the help of almond and olive oil.
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I am having green stools and mild fever from 1 day. What has happened to me? Please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am having green stools and mild fever from 1 day. What has happened to me? Please help me.
NOW a day of viral fever. Never take asprin medicines in fever and cold now a days. Tests stool r/m, cbc,mp,ns1,urine r/m, you can take tab. Dolo-650 mg twice a day. After tests you consult doctor. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest ,
2 people found this helpful
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I have a kidney stone of size 3 mm suggest me medicine and can I eat tomato or brinjal.

DNB (Urology), MS, MBBS
Urologist, Delhi
I have a kidney stone of size 3 mm suggest me medicine and can I eat tomato or brinjal.
Dear user. 3 mm stone will pass out on its own. You don't require any medicine for that. And no need to change your diet. Keep taking good amount of fluids.
9 people found this helpful
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I am suffering from sleep disorder. After full day's work I feel sleepy, but when I go to bed, for few disturbances I get awake. I'm an engineering student & staying at Hostel. I awake from sleep for some noises, which r usual in hostels, whereas my friends go to sound sleep inspite of these little chaos. At my early age I had sound sleep every night, without caring any noise. But nowadays I hardly go to deep sleep for 4 hours. As a result my concentration & memory power getting weaken. I feel I'm in serious problem. What should I do for sound sleep at every night? Pls help me.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am suffering from sleep disorder. After full day's work I feel sleepy, but when I go to bed, for few disturbances I...
1) have sweetened warm milk with jayphal at night. 2) apply cow ghee on soles of feet. 3) have a warm water bath before sleeping. 4) stop watching tv at least 3 hrs before sleep. 5) go to bed before 10 pm. 6) don't have tea/ coffee/ alcohol after 7 pm. 7) have early & light meals 8) go for shirodhara at a panchakarma centre near you. These all will help you sleep.
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Hi Doctor, My friend is getting married in 3 days. She has period on that day. What will happen if she postpone her period by taking tablet? Will she face any internal issues in future.

BHMS
Homeopath, Delhi
Hi Doctor,
My friend is getting married in 3 days. She has period on that day. What will happen if she postpone her p...
Delaying period is harmful, as it can cause disturbed or absence of menses and other side effects too.
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