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Dr. Archana Sankhe

Ayurveda, Mumbai

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Dr. Archana Sankhe Ayurveda, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Archana Sankhe
Dr. Archana Sankhe is a popular Ayurveda in Mumbai, Mumbai. She is currently practising at Sayush in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Archana Sankhe on Lybrate.com.

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Hindi

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Sayush

#1, Dahisar Spring Feild Chs, Off Link Road, Landmark; Near Parimal Nagar, MumbaiMumbai Get Directions
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सफेद बाल जो उम्र से पहले हे उनको फ़िर से काला कैसे कर सकते हे? गरेलू और मेडिकल दोनो उपाय बताना l.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
सफेद बाल जो उम्र से पहले हे उनको फ़िर से काला कैसे कर सकते हे?
गरेलू और मेडिकल दोनो उपाय बताना l.
Apply amla paste in your hair and do massage with almond oil daily on your scalp. Also you should take sea same one tsp with water daily for one month.
31 people found this helpful
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Hi 1.Actually now few days I having lower back pain and pain in my knees. 2. Actually I had too much sex (2-3 times in a day and it's happen in 2 times in a week or 6-7 times in the week) it will make bad effect on my health and please tell me what I should do and what died/tablets you prefer for me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi 1.Actually now few days I having lower back pain and pain in my knees. 2. Actually I had too much sex (2-3 times i...
For back and knee pain do Take UST and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
1 person found this helpful
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I want to know that after rootcanal my teeth were broken & filling come out. Can i refill it again?

BDS, MDS Prosthodontics
Dentist, Mumbai
It depends on degree of tooth breakage and from which level it has broken. Many times a post and core (pin in root canal) can restore the tooth followed by a cap on the tooth.
1 person found this helpful
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What should I do to gain weight I am vegetarian and is gym good for health or not?

Vaidya Visharad
Sexologist, Narnaul
What should I do to gain weight I am vegetarian and is gym good for health or not?
Beans are rich sources of fiber, protein and carbohydrates. These are one of the best calorie-dense foods that helps put on weight. Beans can be eaten as a snack or can be included in breakfast, lunch or dinner. There are several varieties of beans like red beans, black beans, soy beans, lima beans, lentils, and kidney beans. Alternatively, you can also prepare bean soup or bean salad. For quick results, eat them daily for one or two months.
4 people found this helpful
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Sir I want to increase my height atleast 2 inches but I don' t know what I have to do to increase my height fast.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take 2 boiled egg daily mixed fruit juice daily complan daily need exercise / in ring and bar / 30 min a day for 1 yr. After 1 yr you will get 2-3 inches extra.
2 people found this helpful
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I am 20 years old. And which type of food is best for making body strong. Please advise.

MBBS
General Physician, Mumbai
Pure vegetarian foods, fresh fruits and good amount of water. Drink cow's milk in night before sleeping.

Hello. I am 16 years old. My problem is so many pimples on my forehead and and also on my other part of my head. My skin is looking rough but it`s oily. So please help me. I want best treatment.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello. I am 16 years old. My problem is so many pimples on my forehead and and also on my other part of my head. My s...
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
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Ma'am Last month 27 ko mujhe period hua tha par 1 din hua phir band ho gaya. Main regular 27 ko hi hoti hi. Par is month 5 days ho gaye aur period nahi hua aur test bhi negative hai kya Karu.

DHMS (Hons.)
Homeopath, Patna
Ma'am Last month 27 ko mujhe period hua tha par 1 din hua phir band ho gaya. Main regular 27 ko hi hoti hi. Par is mo...
Hello,  Tk, plenty of water to hydrate yourself ,to eliminate toxins diluting your blood to establish your flow.  * go for meditation to reduce your stress, anxiety to calm your nerve ,improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to avoid gastritis  •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach, to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, being gentle, rapid & safe in administration. @ Pulsatilla 30-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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I am , 26 year old, I have some what pain in testis and some time chest pain is coming please tell me the solution.

MBBS, DGO (cal)
General Physician,
Reduce your body weight. Consult a doctor and get examined to exclude orchitis and any problems in heart or lung.
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Please suggest me a diet chart and a exercise routine to reduce at least 20 kg in a month as I am100 kg and due to this obesity I am having hairfall and irregular periods. Plzz plzzz Its a request to suggest working formula as I cant purchase costly treatment to get slim.

MSc
Dietitian/Nutritionist, Hyderabad
Please suggest me a diet chart and a exercise routine to reduce at least 20 kg in a month as I am100 kg and due to th...
Hi lybrate-user 1. Avoid using direct and simple sugars. Try to include complex carbs in your diet so the digestion process will take some time to work to convert it into glucose. 2. Avoid junk foods such as pizza, burger, french fries and alike food stuffs. 3. Avoid processed foods. 4. Avoid sodas. 5. Restrict down the intake of artificial sweeteners. Instead you can crab on natural sugars, such as stevia. 6. Include protein of good biological value. 7. Add insoluble and soluble fiber in your diet. 8. Have plenty of cold water. 9. Have 2 portions of fruits and salads daily. 10. Inclusion of omega family fatty acids and especially omega 3 and omega 6 11. One must rotate the oil used for cooking purposes and should not stick to one oil product. One must not change the brand but the source of the oil like palm oil, almond oil, coconut oil, soy oil, sesame oil, corn oil, groundnut oil, olive oil etc. 12. Citrus fruits must also be taken in proportions. 13. Add almonds to your diet. 14. Have coconut water once a day. 15. Eat at regular intervals.
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Hi, I have a half inch meter accident mark on left side of the face and one near forehead. I think plastic surgery needs to be done. Kindly tell me What would be the cost.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hi,
I have a half inch meter accident mark on left side of the face and one near forehead. I think plastic surgery ne...
If you are sure that scar removal creams will not work on the mark, you can go for laser scar removal or surgery. You need to show the mark to a dermatologist to know what will be a better treatment. The cost completely depends on the type of mark. It can be anything between 10 to 50k or even more if you are going to the best known surgeon.
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How Homeopathy Helps Manage Depression?

BHMS
Homeopath, Delhi
How Homeopathy Helps Manage Depression?

Depression is a very common phenomenon in contemporary times. It mostly affects those in their teenage and even those who are in their early thirties. Depression can be caused due to many reasons and must be treated quickly to prevent it from turning into a chronic illness with other side effects. Common symptoms of depression include less socialising, less talking with people and sitting at home or locked behind doors for long duration. At times, one even reduces the intake of food and remains in an agitated mood for a long period of time. When it becomes severe cases, medicines need to be administered to the patients to bring them out of their depression.

The interesting part of this condition is that the patient sometimes knows that he/she is suffering from depression and should try to get out of it.

Homeopathy for Depression and Anxiety

Homeopathy is one of the most popular holistic systems of medicine. The selection of remedy is based upon the theory of individualization and symptoms similarity by using holistic approach. This is the only way through which a state of complete health can be regained by removing all the sign and symptoms from which the patient is suffering. The aim of homeopathy is not only to treat depression and anxiety but to address its underlying cause and individual susceptibility. As far as therapeutic medication is concerned, several medicines are available for depression treatment that can be selected on the basis of cause, condition, sensation and modalities of the complaints. For individualized remedy selection and treatment, the patient should consult a qualified homeopathic doctor in person. Some of the commonly indicated homeopathic medicines are listed here:

  1. Aurum Metallicum- This medicine helps recover from deep-seated depression. The patient requiring this medicine is likely to have lost interest in life. There is a sense of loathing for life, lack of joy, loss of smile, loss of hope. He may have seen a very hectic and even successful career; and due to some triggers, there would be a U-turn and the person falls into deep valley of depression.

  2. Manganese- This metal medicine has ample of gloominess, depression and sadness.

Here are some of the tips and tricks of coping with depression:

  1. Overcome your thoughts with positivity: When in depression, one feels lethargic, is overcome by negative thoughts and cannot focus on doing anything. This needs to be challenged and battled with. During this time, you need to repeatedly convince yourself that there will good and bad times and there is always a way to deal with it. The bad phase would disappear just as it had come, and there is no point sulking on it now. Don’t let the negativity lead to more depression, as a healthy person still lives inside you.

  2. Get fresh air daily: Going out for a walk or even sitting in the balcony to get some fresh air and morning sunlight can do wonders when you are suffering from depression. Light slowly eats away the darkness in you and helps you see the positive side of things.

  3. Eat healthy food: There is a tendency to either give up on food or to eat a lot of junk food like pizza, chocolate and ice cream during this phase. This must be avoided. What is seen as depression eating is actually binge eating and can have serious consequences on your health and weight. Instead, healthy and regular meals should be eaten and meals should not be skipped at all.

  4. Stay connected: You must stay connected with people, even if it means bringing a forced smile on your face. This can do wonders in helping you cope with your depression. If you wish to discuss about any specific problem, you can consult a Homeopath.
4180 people found this helpful

Hi doctor. I have been suffering from fever since monday. Sir some times a lot of drinking water is wanted by myself. So. And some time headace also takes place. So give your opinion so that I can escape myself from the diseases. Please refer true medicines. And some precautions so that I can feel good.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hi doctor. I have been suffering from fever since monday. Sir some times a lot of drinking water is wanted by myself....
Please take bryonia - 30 / 5 drops in little water thrice a day for two days. Revert back after two days with feedback.
1 person found this helpful
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Its been 3 days since my friend's course for crina ncr 15 had been over. She was advised to take one tablet for five days at night after dinner for five. Still she has no periods is there anything to worry about? When can she expect her periods?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Its been 3 days since my friend's course for crina ncr 15 had been over. She was advised to take one tablet for five ...
Hello, in that case she should get a urine pregnancy test done to rule out pregnancy and if ruled out then opt for an ultrasound to see the endometrial thickness and if its more than 9mm still then she should get a d&c done.
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I am 20 years old and I have piles problem from last two months due to hard motion. Please show me the better and permanent cure for it.

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid constipation. avoid straining on stool. increase fiber diet. take green vegetables. take tab pilex one tab 3 times a day for 3 weeks. use anovate cream on anus. if not ok consult surgeon for detail check up.
1 person found this helpful
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Hello sir, I am 19 years old. I want gain my hight 2-3 inches more for my career. Please tell me what can I do for this.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hello sir, I am 19 years old.
 I want gain my hight 2-3 inches more for my career. Please tell me what can I do for t...
Biol. - 30 + kali phos. - 30 + bio. 30 / 5 - 5 drops from each medicine in one teaspoon of water thrice a day for two weeks and then revert me back.
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I want to become fair in like 1-2 months so what shall I do any remedies or anything needed.

DHMS (Hons.)
Homeopath, Patna
I want to become fair in like 1-2 months so what shall I do any remedies or anything needed.
Hello, black heads, shedding under eyes, oily skin, Tenning ,dryness of skin, & wrinkles cause due to irregular life style, insomnia.junk food, stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. No cream can moisturise nor repair your skin to get your complexion, fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.
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I have pimple spots on my face n black heads occur frequently. N acne also appear at one place n then other place on the face spoiling whole of my face. Please advice.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I have pimple spots on my face n black heads occur frequently. N acne also appear at one place n then other place on ...
You can use our herbal medicine for permanent cure of acne. Start acteen face wash. Seboderm skin cream. Eat tablet gandhak rasayana twice daily after food for 15 days.
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I am overweight I tried everything but still not able to lose weight I do not have any issue as I have chkd up everything pls suggest me sum remedy for fast weightless.

BHMS
Homeopath, Faridabad
I am overweight I tried everything but still not able to lose weight I do not have any issue as I have chkd up everyt...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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