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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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1) Recognize the early warning signs of dehydration.
These can include dark yellow urine, loss of energy, dizziness, loss of coordination, cramps, headaches, or unusual fatigue. If left untreated, more extreme symptoms can occur.
2) Allow for acclimation.
Acclimation is the body's adaptation to a hot environment. Slowly increase practice intensity and duration over the first two weeks of training. Most cases of heat illness occur in the first 2 to 3 days of training.
3) Drink up.
Once acclimated, fluid intake needs to be greater because sweat losses will be higher.
4) Have fluids within arm's reach.
Fluids should be easily accessible during workouts, practices and games.
5) Don't rely on thirst.
Drink during exercise to minimize
6) Favor sports drinks over water.
Research demonstrates that the carbohydrate in sports drinks fuels muscle 2,3,4,5 and sodium encourages voluntary drinking and promotes hydration.1,6,7
7) Drink it. Don't pour it.
Pouring fluid over your head may feel great but won't help restore body fluids or lower body temperature.
8) Exercise in the morning or evening.
This is when the weather is coolest. Also, avoid the direct sun to minimize radiant heat from the sun and hot playing surfaces.
9) Dress for the weather.
Keeping cool in hot weather means wearing fewer clothes and frequently removing gear like helmets during breaks.
10) Break it up.
Increase the frequency and duration.
Hello Doctor My girlfriend age is 22 yr. We had sex on her 7th day and took unwanted 72. The month before month she also took same. Her period date 7-8 but now it's 28 and she didn't get period. We check 2 time with prega news in morning once at 15-oct and second at 23oct but both was negative. What should do in this case? Please Help!
When to have intercourse for 30days cycle to get pregnant. Which are the most fertile days and please suggest me diet to get pregnant.
I have chest pain from 5 months because of acidity or heart burn. I completely avoid spicy food and I took so much water and so many food precautions. But pain is not relief. How to avoid this problem completely. Please give me suggest tion.
I have missed my periods 2 times and still no sign pregnancy test also negative can't tell anyone I a17 years old.
I am 3 months pregnant and my first trimester is completed now slowly I am going to enter in 2 trimester. I was eating only two tablets yet as per doctor suggestion becoz I am having yellow discharge. Which is still not going is it ok for me or it may cause any problem for me. everyday I saw it. I am eating medicine daily but there is no change I had taken a course of 6 injection. Maintain 500. My tablet is folic acid and progesterone sustained release. I will eat them for 15 days more becoz doctor said to me. Plaese advice me I am going to right path or not.
I got spotting on 28 an 29 Dec 16 and period started on 30 Dec however I got high fever n was on medication. After I took medicine I did not continue period it was for jus 1 day that too very less. Usually I have maximum 2 days followed by spotting but dis time jus one day n medicine for cold n fever are on. Do I require consultation? please advise.
I missed my period for 21 days yesterday onward I observe some spotting with brown and I feel breast tender and feeling appetite abdominal pains but negative hcg pregnancy test.
Hi I am 23 years old female, i am married and having pcod and taking tablets to regularize my periods and to become pregnant, now my periods date is 19 but it has been delayed, how to know i am pregnant and went to test, my lower abdomen is paining so whether i am pregnant or not.
Does secretions from vagina result in fungus infection in near by areas? and if yes what precaution is to be taken?
My mother have body vibrating problem when she work more neck hand more vibrate. My mother age is 55 now my mother take so many medicine but not work so many doctors give medicine but she take my mother only sleep and energy lost of body what I do now
We hace 2 child. Now my is pregnant from one month. We do not want other child. How to abort this pregnancy. Which medicine abort this.
Hi, I am 32 years old, I am working in Gulf countries form past 5 yrs. 4-moths ago I got married, continuously for 2 months I stayed with her and we had daily sex. But still she is getting periods. As she is hiding some internal things with me and telling some stories of her friends for Eg: one her friend is getting only 2 days periods for a month or some times even nothing, as her friends doctor told/confirmed her that she will never going to get pregnancy. With her friends story moral, she will say if something wrong with me what will you do to me like that kind of questions my wife is asking to me. So I got doubt and I had checked with her and I am sure that, she is the story character. Kindly can any one help me exactly how can I know what kind of test shall be done to get her periods are getting in normally and whether have chance to get pregnancy or not. As I described I am working in gulf as my job type only yearly once 30-45 days I can able to spend with my wife. And I don't have any bad habits only what I have is masturbation 2-3 times once in 15-days to relive stress by watching porn other than that I don't have any kind of bad habits. I am maintaining a healthier diet. I need a child to have a complete family. I am always positive towards her but she is all the time hiding, not for any shy, but something it is what I want to know. Thanks in advance for kind your help.
Hi, I am 24 year years old. Married since 11 months. 10 months back I came to know that I have a thyroid (Hyperthyroidism) problem so I am having tablet Thyrox-50 daily and it is in control. And my periods are also irregular. 3 months I took the treatment to regularize that periods by having birth control pills (Yasmeen tablet 21 tablet. After stopping the treatment I got my periods after 40 days. Again after 20 days days I got one more time. Now also the process is in same sequence like 40 and 20. From past 7 months we are trying for pregnancy still I don't conceive. Kindly tell me any suggestions for me to conceive. Because My husband doesn't know about my irregular periods and thyroid problem. I did the scanning also my uterus is clean and my ovaries are in correct size only. And I am having Iron (hb-10.5) and folic acid tablet also. Kindly suggest any treatment for me to become pregnant as soon as possible. Kindly reply me soon.
I have married a man who has 2 kids so we have decided not to have any kids. I want to know if a copper t can be inserted in body since I have not had any pregnancy and delivery can this be used as a contraceptive measure or should my husband opt for sterilization.
I am having thyroid but it's under control and I am pcos too. But I am not periods at regular intervals what can I do.
Sir, I ejaculated on my gf underwear during humping sex panty got wet, and as per my gf she ovulated last night now we are very afraid about pregnancy, she did not take any i- pill within 72 hours, she is virgin, please help us.
Become physically active every day which will improve your posture, muscle strength, and balance and will prevent you from falling.