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Dr. Archana Janugade  - Ayurveda, Mumbai

Dr. Archana Janugade

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

20 Years Experience  ·  200 at clinic
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Dr. Archana Janugade Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
20 Years Experience  ·  200 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Archana Janugade
Dr. Archana Janugade is a renowned Ayurveda in Mumbai, Mumbai. She has had many happy patients in her 20 years of journey as a Ayurveda. She is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . She is currently practising at Dr. Janugade's Ayurvedic Panchakarma Hospital & Clinics in Mumbai, Mumbai. You can book an instant appointment online with Dr. Archana Janugade on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - R.A. Podar Medical College (Ayu), Worli, Mumbai - 1998
Languages spoken
English
Hindi
Professional Memberships
Ayurveda Medical Association of India (AMAI)

Location

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Dr. Janugade's Ayurvedic Panchakarma Hospital & Clinics

10, Road No. 14, Matheran Road, New Panvel,Landmark: Near Petrol Pump, Opp. Cineraj Theatre, Navi MumbaiMumbai Get Directions
200 at clinic
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Dr Janugade Hair & Skin Care Clinic

Parasnath Darshan, 3rd Floor, Plot No 301, Ram Maruti Road,Naupada, Thane West. Landmark:-Near Raj Mata Vada Pav, ThaneMumbai Get Directions
200 at clinic
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Ayurvedic Panchkarma Clinic

Shri Krishna Apartment, 1st Floor, Shirole Road. Landmark: F C College Gate, PuneMumbai Get Directions
200 at clinic
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Dr. Janugade's Ayurvedic Panchakarma Hospital & Clinics

'Siddhartha' Plot No. 183, Flat No.11, Sector - 12, Vashi,Landmark: Opp. Blue Diamond Hotel, Navi MumbaiMumbai Get Directions
200 at clinic
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Dr. Janugade's Ayurvedic Panchakarma Hospital & Clinics

#Kohinoor Aprt., D Wing, 4th Floor, Rande Raod,Landmark:Near Dadar Station, MumbaiMumbai Get Directions
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Sir/mam Is medicine side affects causes acne and pimples And what is the way to cure it fast?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Sir/mam
Is medicine side affects causes acne and pimples
And what is the way to cure it fast?
Yes, depends on the particular medicine.* Don't scratch or pinch your pimples. This will cause more damage---cause scars, pores and black spots. * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *For your information, many skin creams (mostly fairness cream brands) are considered harmful and banned by Central Govt, Health ministry during March, 2016. The Indian Association of Dermatologists, Venereologists and Leprologists (IADVL) supported the ban. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy. Homoeopathy has good treatment without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face cream which is a surface treatment. Take Antim crd 200—once daily in the morning.
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Severe Pain During Sex - Know the Reasons Behind it

MBBS, DPM, DNB (Psychiatry)
Sexologist, Mumbai
Severe Pain During Sex - Know the Reasons Behind it

Severe pain during intercourse causes difficulty in a relationship in both partners. Sometimes a sustained occurrence of pain might be an indication of some serious medical dysfunction. As such, consult a doctor as soon as the pain arises. Contrary to popular beliefs, sexual pain can occur in both male and female.

In female, the reasons behind the painful sexual intercourse might be:

  1. Vaginismus, a condition when the vaginal muscles tighten up mainly due to anxiety or fear and causes significant pain with a tearing sensation.

  2. The pain can arise due to vaginal infection due to yeast or any form of sexually transmitted disease or pelvic inflammatory diseases.

  3. A severe injury in the vagina during childbirth or any other accident and psychological stress can also cause severe pain during sex.

  4. Sometimes, uterine or menopause problems (formation of fibroids in the uterus) can also cause pain.

  5. Cyst formation in the ovary or endometriosis (when the inner tissue lining of the uterus tends to grow outside) can also cause severe pain during intercourse.

Among men:

  1. Some men can experience pain during intercourse because of allergy to the fluids of the vagina or the chemical content of certain contraceptives.

  2. You can experience pain because of undiagnosed sexually transmitted diseases like herpes or gonorrhea

  3. The pain might also occur due to urinary tract infections or side effects from certain medications.

  4. Severe pain just a few moments before ejaculation can be a result of inflammation of the prostate glands and should be immediately diagnosed as it might be a signal of prostate cancer.

For treating pain during sex in female, you should opt for the following procedures

  1. If the pain is caused due to vaginal dryness after menopause, you should consider the application of prescribed lubricants or jellies to reduce the pain.

  2. If the pain occurs due to severe anxiety or stress, sex therapy can help you improve physical intimacy.

  3. If there are other symptoms like severe bleeding or irregular periods in addition to the pain, a visit to the physician is recommended.

Quite similarly in men

  1. If the pain occurs due to severe anxiety or stress, sex therapy can help you improve physical intimacy.

  2. If the pain results from side effects of certain medications, you should try changing your prescribed medication after doctor’s suggestion.

  3. In extreme cases, the doctors might suggest hormone replacement surgery.

3418 people found this helpful

Hello, I m suffering from leukorrhea problem, kya isi wjh se mai concieve nhi kr pa rhi hun, waise mujhe ye problem tb se hai jb mai 5 6 years ki thi. please tell me what should I do.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello, I m suffering from leukorrhea problem, kya isi wjh se mai concieve nhi kr pa rhi hun, waise mujhe ye problem t...
Along with that do you have itching or foul smell also or not. If so then it might be some infection, first get a pep's smear test done and consult the report, will guide you further what is to be done.
3 people found this helpful
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I am 62 years old total body weight is 90 kg and have diabetes fasting 165 and after lunch 2 hr is 225 having saviour sex erectile problem as well as feet irritation what is the remedies and suggestions.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 62 years old total body weight is 90 kg and have diabetes fasting 165 and after lunch 2 hr is 225 having saviour...
U should start medications to control sugar as soon as possible. For foot problem you may take regular dose of multivitamins. Do regular exrrcises. Avoid sugar. Take food at regular intervals. For ayurvedic consultation you may contact me privately.
3 people found this helpful
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I feel very depressed because I have gained my weight from 5 years. Pls give me any solution of it.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I feel very depressed because I have gained my weight from 5 years. Pls give me any solution of it.
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.
1 person found this helpful

Sunflower Oil Vs Groundnut Oil - Which Cooking Oil You Must Use?

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
Sunflower Oil Vs Groundnut Oil - Which Cooking Oil You Must Use?

Sunflower oil vs groundnut oil- which oil should you cook your daily meals in?

Both, sunflower and groundnut oil are preferred for cooking by chefs and homemakers alike due to their ability to enhance the flavour of the food. But which one of them is a healthier choice? Here’s a comparative analysis of the benefits offered by both oils to help you decide, which one you should be using for cooking. 

1. Fat content
There’s no clear winner here. Sunflower oil is a rich source of polysaturated fats, which help keep your heart healthy and decrease the amount of bad cholesterol in your body. On the other hand, groundnut oil is rich in monounsaturated and polyunsaturated fats, which protect you from heart diseases. Groundnut oil also contains omega-6 fatty acids, which help in the proper functioning of your nervous system.

2. Nutritional values
Sunflower oil contains different nutrients like Vitamin E, B1, magnesium, phosphorus, copper, zinc, iron, calcium, manganese and folate. The nutrient content of groundnut oil is also somewhat similar including iron, magnesium, potassium, copper, Vitamin E, B6, calcium and zinc. So, both are more or less tied at the same spot. 

3. Health benefits
Both of them offer a host of health benefits. Sunflower oil can help in reducing the risk of cardiovascular diseases, inflammation, asthma and high blood pressure, while improving digestion and preventing headaches. Comparatively, regular consumption of groundnut oil can keep you healthy by increasing fertility, enhancing your memory, lowering level of bad cholesterol, diminishing chances of cancer, obesity, heart diseases, depression and by keeping your blood sugar level balanced.

It’s considered to be a healthy practise to keep switching your cooking oils. This ensures that your body can get the benefits of different essential fatty acids as no single oil can satisfy the fatty acid requirement of the human body. 

If you would like to consult with me privately, please click on 'Consult'.

8128 people found this helpful

Hi. I long ago came a round ball behind the ear between hair and ear and not hurt it moves me a little but not stuck to the skin , it could be?

BHMS
Homeopath, Faridabad
Hi. I long ago came a round ball behind the ear between hair and ear and not hurt it moves me a little but not stuck ...
Hello, I think you want to mention this is a tumour, if yes you need to consult a physician personally. Thanks.
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My hairs are falling I want to regain my hairs I want dense hairs in my head coz I have very thin hairs and they are at some distance they are not dense.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My hairs are falling I want to regain my hairs I want dense hairs in my head coz I have very thin hairs and they are ...
Homoeopathic treatment HAIR GROWTH OIL ( Wilmar Schwabe India) Apply twice weekly at night.Leave overnight A.C.9 ( BAKSON ) Chew 1 tab twice daily ADEL 9 ( ADEL ) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily Take nutritious diet Avoid junk nd spicy food,fast food,cold drinks Castor oil has been well known for its medicinal properties. It’s often used as a laxative, but has a wide variety of other health benefits, including many pertaining to hair and hair growth, as well as for facial oil cleansing method, stretch marks, dark spots and more. The oil has a unique chemical composition, which most likely contributes to its healing potential. It mostly consists of a triglyceride of fatty acids. It contains vitamin E, omega-6 fatty acids, minerals, and proteins, which are all important for the health of your hair and scalp. Castor oil: • helps with hair regrowth and hair loss, • makes the hair richer and darker, • prevents split ends, • treats dandruff and dry scalp, • moisturizes the hair and makes it shine, • works in an antifungal and antibacterial way and can prevent problems such as ringworm, and folliculitis. How to apply castor oil It’s best to use castor oil as a hair mask. This is particularly helpful if you’re trying to regrow hair or give it more moist and shine. 1. Castor oil has a thick consistency, so you can mix it with coconut oil, olive oil or jojoba oil in a half and half ratio. This will make the mask easier to distribute throughout your hair. 2. Use your fingers or a brush and start applying it onto your scalp with circular motions. This gentle massage increases the blood circulation, rejuvenates the hair, and stimulates hair growth. 3. Part hair into sections and apply the oil (mixture) to each section until all your hair is covered properly and evenly. 4. Wrap your hair in a warm towel (you can also use a shower cap) and leave it for two to eight hours. You can also leave it over night. This will give the oil enough time to penetrate the follicles and hydrate your scalp and hair thoroughly. 5. Wash your hair as usual using shampoo and conditioner. Make sure you rinse all the oil out of your hair. How often should you use castor oil? This depends on your objective and type of hair. If your aim is to treat hair loss, you will need to do it at least twice weekly, but even better if you can do it three or four times per week for several weeks.
7 people found this helpful
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PG diploma in clinical nutrition and hospital food service, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
RAGI
The natural fat content in ragi is lower than all other cereals. Also, this fat is in its unsaturated form. Thus, substituting it for wheat and rice is a good choice for people trying to lose weight. It also contains an amino acid called tryptophan which reduces appetite.


BROWN RICE
Brown rice is low in energy density.

This means that brown rice can make one feel full while consuming fewer calories. Its water and fiber components make it low in energy density. It will help lose weight as it makes one eat less since it fills one up fast.

Brown rice is rich in fiber.

Fiber aids in good digestion. This translates to regular bowel movement which helps to consistently dispose of what has been eaten. It also optimizes the metabolic function which is beneficial if one is losing weight. Brown rice stabilizes the digestion and prevents constipation, too.

Brown rice helps lose fat.

Being whole grain, brown rice is not stripped off its nutritional components compared to refined grains such as white rice.



PULSES AND LEGUMES :-

SOYA :-
A significant number of research studies support claims that soy protein consumption can help lose weight due to its following benefits :

1) Soy protein helps one feel full and satisfied.

2) Soy protein has a low-glycemic index.

3) Soy protein is a complete protein.


LENTILS :-
Lentils are low on the glycemic index, scoring a 28 on a scale of 100. The glycemic index measures how quickly the body digests carbohydrate-containing foods. Any food that ranks below 55 is considered low-glycemic, or a “slow carb.” Carbohydrates that digest more slowly, like lentils, release glucose into the blood in a steady stream instead of a quick spurt. This keeps the blood sugar levels on an even keel, which means one feels full longer and are less likely to binge on unhealthy foods when trying to lose weight.


EGGS :-

Low in calories :
One hard-boiled egg contains 78 calories, making a good addition to meals if the goal is to lose weight. Also, remember that to lose weight, one must burn more calories than one consumes; therefore, following a diet made up primarily of low-calorie foods, including eggs, is a sensible way to achieve this.

Low in Fat :

With about 5 g of fat each, eggs are appropriate for weight loss, as they make it easy to stay within the recommendations, but don’t forget that fat content increases when eggs are fried or scrambled.


FISH (SALMON):-
Salmon is a good source of omega-3 fatty acids. Fishes like salmon, contain docosahexaenoic acid, or DHA, and eicosapentaenoic acid, or EPA. Salmon will reduce the amount of triglycerides in the blood and increase the levels of HDL, which are known as “good” cholesterol. HDL works to transport fatty substances out of the body. Increasing the intake of omega-3 fatty acids will correct abnormal blood lipid levels, if used in conjunction with a healthy lifestyle.


RICE BRAN OIL :-
Rice Bran oil contains Gamma Oryzanol and this helps reduce the absorption of cholesterol, and is also high in Omega 6 and vitamin E. Studies have determined that foods high in Omega 6 fatty acid actually help reduce excess body fat. They are also beneficial because they help reduce inflammation.


OLIVE OIL :-
Olive oil is rich in monounsaturated fatty acids (MUFA), which promote heart health by decreasing “bad” LDL cholesterol without reducing the “good” HDL cholesterol. The invisible healers within this “liquid gold” also work to prevent cancer, inflammation, and may even play a helpful role in diabetes and weight loss. Several other studies indicate that monounsaturated fat enhances the body’s breakdown of stored fat.


NUTS AND OIL SEEDS :-

NUTS :-

ALMONDS :-
Almonds are actually low in calories with ten almonds costing one approximately 78 calories. Other than that they’re packed with useful nutrients like Vitamin E, mono-saturated fat (‘good’ fat) and fibre, which is highly satiating and provides bulk to food without adding calories. They are also full of B vitamins and zinc, which helps stop sugar cravings, plus the oleic oil in the nuts cuts hunger very quickly.


WALNUTS :-
Walnuts can form a part of weight management diet as an ounce of walnuts contains 2.5g of omega 3 fats, 4g of protein and 2g of fibre that help provide satiety. Any successful weight management plan must include satiety factor; so walnut is undoubtedly the right food to consider if one is into a weight management program.



OIL SEEDS :-

FLAX SEEDS :-
Flaxseeds is very low in carbohydrates and contains high amount of B vitamins, omega-3 fatty acids and fiber. This helps one feel full and keeps one from being hungry for longer periods of time.



CHIA SEEDS :-
Chia seeds are rich in fiber and antioxidants, as well as essential minerals like calcium and iron. Chia seeds are also thought to help keep your waistline trim, by sucking up 10–12 times their weight, forming a gel in the stomach that can curb the calorie intake by making one feel full longer. They also slow the digestive process that breaks down carbs and converts them to sugar, which means fewer carbs feeding the fat cells around the midsection.



AVACADO :-
Research has shown that monounsaturated fatty acids (MUFA’s)are more likely to be used as slow burning energy than stored as body fat.

This slow burning energy and the feeling of satiety or satisfied fullness that one gets from eating an avocado is one of the reasons they are known for reducing hunger and appetite.



APPLE CIDAR VINEGAR :-
Apple cider vinegar helps in control of hunger cravings. 1 to 2 tsp. of apple cider vinegar should be taken with water right before a meal. This helps to reduce appetite because of a fiber compound found in the vinegar called pectin. This substance mixes with the water and expands in the stomach, which causes appetite to be decreased.

BEST FOODS FOR WEIGHT LOSS
53 people found this helpful

I have pierced my nose can I use t-bact in my nose for quick recovery! is there any side effect if I put t-bact in my nose?

BHMS ,PGDPC , MS (psych.)
Homeopath, Nashik
I have pierced my nose can I use t-bact in my nose for quick recovery! is there any side effect if I put t-bact in my...
Take Homeopathic medicine 1) apply calendula mother tincture on piercing site with cotton 4-5 times n day morning It will reduces your Pain & heal properly.
1 person found this helpful
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