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Dr. Archana Janugade

Ayurveda, Mumbai

200 at clinic
Dr. Archana Janugade Ayurveda, Mumbai
200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Archana Janugade
Dr. Archana Janugade is a renowned Ayurveda in Mumbai, Mumbai. She is currently practising at Dr. Janugade's Ayurvedic Panchakarma Hospital & Clinics in Mumbai, Mumbai. You can book an instant appointment online with Dr. Archana Janugade on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi
Professional Memberships
Ayurveda Medical Association of India (AMAI)

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Parasnath Darshan, 3rd Floor, Plot No 301, Ram Maruti Road,Naupada, Thane West. Landmark:-Near Raj Mata Vada Pav, ThaneMumbai Get Directions
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Shri Krishna Apartment, 1st Floor, Shirole Road. Landmark: F C College Gate, PuneMumbai Get Directions
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'Siddhartha' Plot No. 183, Flat No.11, Sector - 12, Vashi,Landmark: Opp. Blue Diamond Hotel, Navi MumbaiMumbai Get Directions
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#Kohinoor Aprt., D Wing, 4th Floor, Rande Raod,Landmark:Near Dadar Station, MumbaiMumbai Get Directions
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10, Road No. 14, Matheran Road, New Panvel,Landmark: Near Petrol Pump, Opp. Cineraj Theatre, Navi MumbaiMumbai Get Directions
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. I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven?t got any relief. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
. I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of day...
. . Apply Hot Fomentation twice daily ..Avoid bending in front. Postural Correction- Sit Tall, Walk Tall.. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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hello sir I m facing lots of problem due to my heavy weight sir please tel me what should I do please help me Sir.

MSc
Dietitian/Nutritionist, Chandigarh
hello sir I m facing lots of problem due to my heavy weight sir please tel me what should I do please help me Sir.
Being a dietitian my views: there is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
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I am having heavy pain at the time of monthly period before 3 days & continues to 5 days, bleeding also huge. I am suffering from 2 to 3 years, kindly help to solve this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I am having heavy pain at the time of monthly period before 3 days & continues to 5 days, bleeding also huge. I am su...
Hello lybrate-user- pain during menses is due to improper tone of uterus muscles. Use dashmoolaristha 2 tsp twice daily for 10 days before menses. This single medicine will cure all of your menstrual problems (do not use the medicine more than ten days as the body will become habitual to it and will not respond quickly)
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My baby is 14 months old. He has fever and cold. Can we put eucalyptus oil in his bed.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My baby is 14 months old. He has fever and cold. Can we put eucalyptus oil in his bed.
It is said that eucalyptus oil is useful for cold and used in some inhalers for cold. I think, you may use a finger touch to his bed.
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What is the best position to sleep because I am suffering from initial stage of spondylitis.

Physiotherapist,
What is the best position to sleep because I am suffering from initial stage of spondylitis.
U need to start exercise to overcome your condition so dat you can sleep better. Small roll of napkin underneath your neck ll do good.
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I have a kidney stone of size 3 mm suggest me medicine and can I eat tomato or brinjal.

DNB (Urology), MS, MBBS
Urologist, Delhi
I have a kidney stone of size 3 mm suggest me medicine and can I eat tomato or brinjal.
Dear user. 3 mm stone will pass out on its own. You don't require any medicine for that. And no need to change your diet. Keep taking good amount of fluids.
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I am suffering from hairfall from some weeks. Whenever I comb, oil or shampoo my hair. They keep falling and they come in my hands. What should I do. How can I prevent hairfall?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
I am suffering from hairfall from some weeks.
Whenever I comb, oil or shampoo my hair. They keep falling and they com...
Do daily massage over head with medicated oil, Take proper diet, stress free life, keep cows ghee in regular diet, take milk & milk products daily, take seasonable fruits, green vegetables, dry fruits, calcium & protein rich food, do regular exercise, yoga ,pranayam daily, take proper care of hairs during travelling, avoid excessive salt intake, dry foods,chilled water, oily,spicy ,fast,bakery foods,food/water kept in fridge,excessive tea,coffee,cold drinks, hot drinks, preserved food,canned food,excessive use of shampoo,hair conditioners,tobacco,smoking,alcohol etc.if any of these addiction... Best luck
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I have a desh work and my weight is increase. How I can reduce my weight. My present weight is 71.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have a desh work and my weight is increase. How I can reduce my weight. My present weight is 71.
Maintain input out put ratio. Whatever you eat calculate calories that called input calories after that do exercise and burn some calories that is out put calories. Eat less exercise more weight will loos have a barley soup at dinner have a dinner at 8.00pm and sleep at 10---11.00pm. Avoid rice at night.
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My friend is 26 year old. And she is suffering with a problem. She is feeling a jelly in her vagina. It is not disturbing her but she is getting strong smell from it. She is terrified and confused. Please suggest what is this and what to do.?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
She can use a wash like intiwash 15minutes before bath locally around the vulva and vagina. If the condition persists she needs to consult a gynaecologist to be prescribed antibiotics because there is a possibility of a condition called bacterial vaginosis.
3 people found this helpful
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How to Deal with Runner's Knee

M.Ch - Orthopaedics, Fellowship in Arthroscopy & Sports Medicine, MS - Orthopaedics, MBBS
Orthopedist, Delhi
How to Deal with Runner's Knee

Runner's knee is a painful condition that is usually encountered by athletes who indulge in varied exercises like running, jumping, walking, biking and more, on a regular or professional basis. The kneecap is a region that gets affected with aches and pain when a person is suffering from Runner's knee. This condition can occur due to a fall or constant bending of the knee, which can lead to misalignment of the knee joints and knee cap. Also, weak muscles and lack of balance during physical activities can add to the risk of contracting this condition.

Here's how you can deal with it.

- Give it Rest: Literally! Suffering from Runner's knee could also mean that your body is trying to ask you to slow down. Wear and tear from excessive levels of physical activity can lead to Runner's knee, and in such cases, the best way to come back to peak physical form is to take some rest so that the knee is free of activity and consequent pain until it is ready to take on exercise again.

- The Only Way is 'Up': When you are suffering from pain in the region behind and around the knee cap due to Runner's knee, the best way to alleviate the pain is to place your knee in an elevated position. Get yourself some comfortable cushions and pile a few of them up before placing your knee on top. This position will give support even as blood circulation increases and inflammation, if any, decreases.

- Anti-inflammation Medication: See your doctor for chronic Runner's knee and find out if you are suffering from inflammation which may require the help of medication. This medication can bring down and gradually eliminate the inflammation or swelling, to give you relief from the pain. Remember to check for side effects before you take these medicines, though.

- Strengthening Exercises: A sure shot way of dealing with chronic pain is to do some muscle strengthening exercises as prescribed by your orthopaedic specialist or a physiotherapist. Doing these exercises will give your muscles the strength to support your knees in a better way while you indulge in athletic activities. Remember to substantiate these exercises with a calcium and protein rich diet as well.

- Cold Compress: In case you have had a fall or suffered an injury which has led to Runner's knee, you can make use of a cold compress or an ice pack to relieve the pain for some time. Ice is a well-known treatment for acute and sudden pain.

Runner's knee is a condition that needs care, rest, and medication if it is persistent. If these methods do not help, you should see a doctor for scans and tests.

Related Tip: Physiotherapeutic Approaches for Sports Injuries?

3159 people found this helpful

Homeopathic Remedies for Bloating and Gas

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
Homeopathic Remedies for Bloating and Gas

Bloating and gas are most commonly caused due to indigestion as well as excessive accumulation of gas in the abdomen region. This can lead to a feeling of tightness and swelling, along with debilitating pain and discomfort, in some extreme cases. The other causes for bloating and gas may include wheat or gluten allergy, irritable bowel syndrome, food that gives rise to flatulence, lactose intolerance as well as severe conditions like acid reflux.

Homeopathy is an age old medical science that seeks to treat these and many other kinds of ailments with the help of its natural medication. However, in order to get the right treatment, it's important to visit the doctor and allow him to examine you properly and prescribe the right combination of medicines. The better the doctor understands your condition and symptoms, the better treatment he can offer.

Bloated abdomen refers to a feeling of fullness, tightness and distension of abdomen. There is also an excessive accumulation of gas in abdomen. Bloated abdomen can be painful, with cramping as well. 

The main causes behind bloated abdomen are constipation, Irritable Bowel Syndrome, wheat allergy, taking flatulent (gas-forming) food, overeating, food intolerance like lactose intolerance, and acid reflux (Dyspepsia). 

Over-the-counter instant gas-relieving pills and tonics can only provide very temporary relief, the causative agents remain firmly in place. Homeopathic medicines can completely cure bloatedness or bloated abdomen. Made from natural substances and free from any side effects, Homeopathic remedies for bloated abdomen can provide complete recovery by striking at the root of the problem, while ensuring there is no recurrence.

Homeopathic Treatment for Bloating and Gas-

Homeopathic medicines are very efficient in treating bloated abdomen. Sourced from natural substances, Homeopathic remedies are very beneficial in treating cases of bloatedness. Homeopathy provides complete recovery from bloatedness. The Homeopathic treatment for bloated abdomen is also of great help in releasing the wind from abdomen, thereby providing relief to the patient. The pain in the abdomen, burning and other associated symptoms also disappear with the use of natural Homeopathic medicines. Here is a list of some medicines that your homeopath might use to treat gas and bloating-

  1. Graphites: This is one of the most commonly used and most efficient elements in Homeopathy. Graphites can help in treat abdomen bloating, which is accompanied by constipation on a prolonged basis. When this gas gets obstructed, instead of being allowed to see itself out of the body, the gas gets accumulated and causes a lot of discomfort and pain within the abdomen. Also, when there is an offensive odour in the gas that manages to pass through, one can use this medication.
  2. Carbo Veg: This is one of the best homeopathic ways of resolving bloating and gas. This medicine is most commonly prescribed when there is belching along with the gas accumulation and bloating. The wind that accumulates in the abdomen may also give rise to breathing difficulties for many patients, in which case such a medicine is known to work wonders.
  3. Abies Can: This is a natural Homeopathic cure for painful bloating which also comes with heart palpitations. In such cases, the doctor may prescribe this medicine to fight the gas that is busy burning in the abdomen. Other symptoms treated by this medicine include a sudden spike in the appetite as well.
  4. Magnesium Phos: This medicine can help in treating gas and bloating that becomes colicky and gives rise to a lot of unbearable pain eventually. Also, it can be used for treating a feeling of fullness in the stomach due to the accumulation of gas. Further, the other symptoms treated by this medication include belching and hiccups.
  5. Raphanus: When the gas obstructs the normal digestive process of the abdomen. This medicine can also be prescribed for successful treatment. It can also be used when the abdomen becomes hard due to the gas, which does not escape as flatulence or even as burps.
  6. China: This is a Homeopathic medicine that can help in relieving symptoms like fullness, tightness, pain and even heaviness in the abdomen. It helps the patient in passing better motions so that the symptoms may be eliminated.

Homeopathy is an age old medical science that seeks to treat these and many other kinds of ailments with the help of its natural medication. However, in order to get the right treatment, it's important to consult the doctor and allow him to examine you properly and prescribe the right combination of medicines. The better the doctor understands your condition and symptoms, the better treatment he can offer.

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How to take healthful my heart and solution to treat them and how to escape from hairfall and solution to treat them.

BHMS
Homeopath, Faridabad
How to take healthful my heart and solution to treat them and how to escape from hairfall and solution to treat them.
hello Do morning walk for 1 hour daily.Take a well balanced nutritious diet. Avoid fast food , junk food , oily and spicy. For hair fall:- 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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My sis is suffering from thyroids. Is she being pregnant? is it a curable?

Certificate in Diabetes update, Post Graduate Diploma In Hospital Administration (PGDHA), PG Dip Ksharsutra, PG Dip Panchakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hi, during pregnancy stick with your Dr. For any medicines just accepts diet modification n consider the yoga n breathing exercises.
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BDS
Dentist, Cuttack
Bacteria acts as enemy of we disturb there ecology in our mouth
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He is having heavy pain in stomach for the past three days What should he do now?

MBBS, cc USG
General Physician, Noida
He is having heavy pain in stomach for the past three days
What should he do now?
You can take(if no drug allergy) Tablet Meftal spas one tablet stat after food Take proper diet homemade food like moong dal dalia, chapati etc. we may need to start antibiotic and other medications after personal consultation
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I am suffering from hair damage I am feeling fear my hair falls when I am bathing please give me a advice to stop hair damage and hair fall.

MD - Homeopathy
Homeopath, Aurangabad
I am suffering from hair damage I am feeling fear my hair falls when I am bathing please give me a advice to stop hai...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash you may
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hi There is gap between teeths on my top jaw.Please advice

MDS - Orthodontics
Dentist,
You can go for composite build up if the gap is less than 2mm or else you need to go for braces for your teeth.
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I have sore throat.. N I have exams.. Please help

BHMS
Homeopath,
I have sore throat.. N I have exams.. Please help
Hello. For sore throat, need to follow the points: - Avoid cold things, fried/ oily food. -Avoid excessive use of voice/ roughly using voice or else shouting. - Gargle with salt and warm water solution thrice daily. - Take Ginger tea. - Avoid excessive cold air or sudden change of temperature (like coming from heat/ sunlight to an A/C room). - Can cover your throat with a stole. Take homoeopathic medications - Schwabe's Kali Mur. 6x/ 4 times a day and Alpha- CF/ 1 tab. - both twice a day daily- for 3 days. Revert me back.
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I am a 20yrs old female. I have lot of split ends and even split hairs. I used to trim my hairs every 6 weeks. And wash my hairs 2 days ones. Deep condition my hair once a week even though I have lots of split hairs do you doctors have any medicine or treatment to treat split hairs and ends.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a 20yrs old female. I have lot of split ends and even split hairs. I used to trim my hairs every 6 weeks. And wa...
Homoeopathic medicine R-89 ( Dr Reckeweg) Drink 10 drops in 1 spoon fresh water 3 times daily HAIR SERUM ( WOLFE DIETERI) Apply on hairss nd hair roots 2 hours before taking bath twice a week. JABORANDI OIL ( WHEEZAL) Apply twice weekly 1.Drink 6-8 glasss extra water daily 2.2 glass milk daily 3.Take nutritious diet 4.Avoid junk nd spicy food,fast food,cold drinks 5.Take a sound and refreshing sleep
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