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Dr. Archana Janugade

Ayurveda, Mumbai

200 at clinic
Dr. Archana Janugade Ayurveda, Mumbai
200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Archana Janugade
Dr. Archana Janugade is a renowned Ayurveda in Mumbai, Mumbai. She is currently practising at Dr. Janugade's Ayurvedic Panchakarma Hospital & Clinics in Mumbai, Mumbai. You can book an instant appointment online with Dr. Archana Janugade on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi
Professional Memberships
Ayurveda Medical Association of India (AMAI)

Location

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Dr. Janugade's Ayurvedic Panchakarma Hospital & Clinics

10, Road No. 14, Matheran Road, New Panvel,Landmark: Near Petrol Pump, Opp. Cineraj Theatre, Navi MumbaiMumbai Get Directions
200 at clinic
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Dr Janugade Hair & Skin Care Clinic

Parasnath Darshan, 3rd Floor, Plot No 301, Ram Maruti Road,Naupada, Thane West. Landmark:-Near Raj Mata Vada Pav, ThaneMumbai Get Directions
200 at clinic
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Ayurvedic Panchkarma Clinic

Shri Krishna Apartment, 1st Floor, Shirole Road. Landmark: F C College Gate, PuneMumbai Get Directions
200 at clinic
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Dr. Janugade's Ayurvedic Panchakarma Hospital & Clinics

'Siddhartha' Plot No. 183, Flat No.11, Sector - 12, Vashi,Landmark: Opp. Blue Diamond Hotel, Navi MumbaiMumbai Get Directions
200 at clinic
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Dr. Janugade's Ayurvedic Panchakarma Hospital & Clinics

#Kohinoor Aprt., D Wing, 4th Floor, Rande Raod,Landmark:Near Dadar Station, MumbaiMumbai Get Directions
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I am COPD Patient, recently my hand, finger, etc tremble, my co2 retention makes problem, I have to use nebulizer, inhaler etc, is it side effect of medicine?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am COPD Patient, recently my hand, finger, etc tremble, my co2 retention makes problem, I have to use nebulizer, in...
Hello Lybrate user according to Ayurveda breathing problems arises because of Kapha Dosha Vikriti Home Remedy- 1-Take ginger tea mixed with 2-3 crushed garlic cloves. 2-Massaging the chest with warm sesame oil mixed with salt helps to loosen the phlegm deposited in the chest, especially, when followed with steam inhalation. Treatement- 1-Take shwas kuthar ras twice a day. 2-pranacharya asthamin capsule 1-1 twice a day. 3-pranacharya shwas vikarasav 2-2 tsf twice a day. 4-put 1-1 drop of cow ghee in both nostrils at night time before sleep. 5-take hot water steam. Diet- avoid smoking. Alcohol consumption. Do pranayama early morning.
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I am loosing my energy day to day bit I take soo much food please tell me what type of food taken by me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am loosing my energy day to day bit I take soo much food please tell me what type of food taken by me.
HI Lybrate USER…. 1) avoid oily, spicy, junk, fermented and stale foods…. 2) avoid late night sleeping habits …sleep upto 10-10.30 pm…. 3) avoid coffee and tea…. A) take 2 tsf of SHATAVARI KALP with 250 ml of lukewarm water, in the morning instead of break fast…B) take 60 ml of triphala juice along with 15 ml of honey and 1-1 tablet of VASANTKUSUMAKAR RASA and MOUTIKYUKTA KAMDUDHA VATI at night before sleep…. C) take 10 gm of FENNEL SEEDS along with 10 gm jiggery after meals…D) eat 4-5 seeds of ALMONDS during meals…do all these things for 30 days…it gives you good result…. Consult to me for further suggestions…THANKS.
3 people found this helpful
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Stay Healthy

MBBS, DNB (General Medicine)
General Physician, Delhi
Stay Healthy

Exercise atleast 30 minutes everyday depending upon your age and weight. Get some help from an expert to suggest best activity for you.

1 person found this helpful

L have a bad hair loss I can I reduce my hair fall and van you give some tips for better hair growth.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
L have a bad hair loss I can I reduce my hair fall and van you give some tips for better hair growth.
Hello lybrate-user you can take stem cell and prp treatment along with the medicines by consulting a dermatologist. You will get good results and there will not be any hair fall. Thank you
2 people found this helpful
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Along with yoga and exercise what should we do in order to maintain a good health?

M.sc Food & Nutrition
Dietitian/Nutritionist, Mumbai
Along with yoga and exercise what should we do in order to maintain a good health?
Being a dietitian my views: there is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
1 person found this helpful
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I lost somebody close last year he was with me but this year he is not with me so please help me i am very depressed?

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
I lost somebody close last year he was with me but this year he is not with me so please help me i am very depressed?
Don feel depressed. I know it is difficult for you. But think that whom you lose will not feel good to see you like that. It was his/her destiny but you have to faith on god. Be positive. You can do breathing exercise or relaxation therapy or meditation to come out from this. You can consult with any psychologist. If you want any help from us you can contact us.
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I am a 20 years old girl and I'm very short. So it is possible to grow taller. And I have more pimples on my face so please advise on the soap and ointment.

MD - Homeopathy
Homeopath, Aurangabad
I am a 20 years old girl and I'm very short. So it is possible to grow taller. And I have more pimples on my face so ...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
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How can I increase my weight, I'm doing gym since last 4 months but my weight isn't increases more so how I'm weighing more.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
How can I increase my weight, I'm doing gym since last 4 months but my weight isn't increases more so how I'm weighin...
Increase your digestive power for better assimilation of nutrients in it body. Try taking multi vitamin and mineral foods along with protein s to increase ur weight
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Sir how can I increase mg height? My height is 5.4 at this time and I am 17 years old.

BHMS
Homeopath, Secunderabad
Hi , we have best medicines in homoeopathy to improve height. Eat rich iron foods, fresh fruits and vegetables which contains rich zinc and calcium. Now are you taking any medicines for this?
1 person found this helpful
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BDS (GOLD MEDALIST)
Dentist, Jamshedpur
When wisdom or 3rd molar tooth in not erupting in normal occlusal position, it hurts adjuscent 2nd molar and surrounding tissues, causes repeated infection and pain. In this case extraction is the best option.
8 people found this helpful

Hiii doctor my na! e is sunithaI had sex 2 month before At 1st month I got my period but 2nd month now it is missing Iam a pregnant?

BHMS
Homeopath, Faridabad
Hiii doctor my na! e is sunithaI had sex 2 month before At 1st month I got my period but 2nd month now it is missing ...
Hello, no , you are not pregnant if you got your periods after having sex . There may be some other reason of missed periods.
3 people found this helpful
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I am 23 years old girl. I feel lost all the time. I always feel like I am living a meaning less life. I have a good job. Happy with my job. But still I feel incomplete. Due to street I started losing my weight. In last 2 months I lost 13kg weight. I am getting weaker day by day.

Masters in Clinical Psychology
Psychologist, Lucknow
I am 23 years old girl. I feel lost all the time. I always feel like I am living a meaning less life. I have a good j...
Hi You may be suffering from mild depression, there may or may not be a cause. Feeling down or blue is a natural part of life. People let us down, things go wrong, we lose people we love or the dreams we've valued. When feeling down stretches over weeks or months, is occurring frequently and interfering with your ability to interact with people and enjoy your life, it is likely that you're experiencing some form of depression. Provided that you're able to access information and have a good doctor and support network around you, even severe depression is a highly treatable condition. Along with medication psychotherapy from psychologist is a important adjunct. Firstly, you will have to make few lifestyle changes: Sleep well. Sleep is essential to a healthy, balanced body. Lack of sleep can aggravate negative thinking and easily becomes a vicious cycle whereby your negative thoughts keep you awake and disable your ability to get enough sleep. Waking unrefreshed and feeling tired is a common complaint during depression, and even too much sleep can leave depressed persons feeling tired. Breaking this cycle requires enforcing a strict sleep routine of the same bedtime and waking time every day, avoiding caffeine and alcohol, not exercising three hours prior to bed, removing anything distracting from your bedroom, and keeping your room at a suitable temperature. Exercise releases a natural anti-depressant chemical in your brain and gets you into doing something active. Start small with a simple walk to the local store or around the block, or to your garden gate might be the way to begin. Gradually work up to a routine that fits with your needs and enjoyment. Look for friends or group exercise sessions since having a partner will keep you more motivated. You can also look for activities that will allow you to release some of the pent-up emotions that may be built up, such as kickboxing. Playing sports is a great way to get regular exercise, stay occupied, focus on self-improvement and meet new people. Some studies have found that people who participate in sports have somewhat fewer symptoms of depression. Choose a sport that is exhausting to quiet the chatter in your mind and leave you feeling wrung out—just don't overdo it. Join a team or class in your area and commit to showing up to as many of these meetings as possible, even if you may not feel like going some days. Eat healthy. Reduce your intake of sugar, high fructose corn syrup, fast foods, and processed foods. Eat more fruits, vegetables and whole foods. Drink plenty of water and do some research on foods that are said to improve your state of mind and well-being. Improving your diet can be a positive project to keep you constructively occupied and focused when you're working through your depression. Plus, many healthy foods are effective at improving mood Talk with friends, family and colleagues who make you feel good and who are good to be around. Spend time with people who see the world in a positive way and ask them to share their visions, ideas, and approaches to life with you. Most positive people will be more than happy to reveal the things that help them keep upbeat and happy about their lives. Learn from them. Remember that misery loves company. It can be incredibly hard to keep away from negative people as down and out as you're feeling, but do your best to avoid them. You won't be doing either of you a favor by confirming each other's fears that the rest of the world is terrible. Keep occupied. Being busy is a way to prevent negative thoughts from going around your head repeatedly. For depressed persons, the first step is often the hardest, so making yourself do things can be a huge difference in your day and getting you started Start a journal of your journey through your depression. Document your feelings somewhere personal and completely private. This will be the place where you let out your darkest thoughts — no holds barred — because you don't need to worry that anyone will judge you for them. A diary can become your collaborator in the struggle against your depression because it eventually provides you with great evidence of what improves your mood as well as what brings it down. Try to write in it daily if possible. Change your thinking. As part of progressing, recognizing and defeating negative thinking patterns is a very important aspect to concentrate on. Cognitive behavioral therapy, psychotherapy, or other forms of psychological therapy are helpful when you're unlearning negative thinking and establishing patterns of thinking that support your self-esteem and increase your self confidence. While it is best to read up in this area and speak with someone qualified to help guide you through the ways to change your thinking, there are some important things to keep in mind. Acknowledge the feeling will pass. This can be a very difficult step, but it's vital because it helps you to start banishing thoughts of hopelessness. List all of your good points. When you're depressed, it's easy to understate the positive things about yourself. Turn this around by listing everything that is good about you. Include achievements from the past and hopes for the future, however few or random they may seem. If you can't write this list, have a trusted friend or family member start one for you. This is a list to keep building upon as you work through your depression. Self-acceptance is a vital part of recovering from depression because you acknowledge that there are good things about yourself, but also that you have challenges to overcome. This will help you stop judging yourself more harshly than anyone else. Make decisions, however small, and act on them. Again, while this is very difficult to do during depression, it is a vital element in facing the sense of helplessness that tends to overwhelm depressed persons. Small decisions like getting out of bed, calling friends, or cleaning up the kitchen all add up. Once you act on them, they become achievements. Learn how to replace faulty or negative thinking by focusing on it. Ask questions such as: Am I assuming the worst? Am I condemning myself because something bad has happened? Am I focused on my weaknesses rather than my strengths? It is helpful to arrange the negative thought in one column and a rationalization in another column, so that you can confront and undo the negative thinking. In one column you may write the thought" I'm a failure, and in the other you challenge that thought with" I made a mistake. I've made mistakes in the past and things have turned out okay. I've also had many triumphs. Learn assertiveness techniques once you've challenged the harder aspects of your negative thinking processes. Assertive techniques will allow you to find a pathway to standing up for yourself without giving in to feelings of anger, fear, or powerlessness. Knowing how to assert yourself is an important part of not falling back into depressive patterns in the future. Remember, Always keep yourself busy, or doing something positive. Sitting alone, or thinking about all the bad events in your life without expressing them to someone is going to make your depression worsen. Also pratice yoga or meditation. All the best.
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My relative is suffering psoriasis, he is having wounds all over his body, he is bedridden. Please advise.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
My relative is suffering psoriasis, he is having wounds all over his body, he is bedridden. Please advise.
Welcome to lybrate, psoriasis is the disease mainly because of unknown reason. Winter occurrence is more. Disease mainly due to internal factors. And requires extensive medication. Requires time but curable, please upload its photo, regards
3 people found this helpful
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I am suffering from dry cough for tha last 3 weeks and I have chest pain whenever I cough hard. Can you suggest what should be done?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
DEAR Lybrate USER. Follow few basic things so that you get better results in short period of time…. 1) take solid diet two times in a day and liquid diet two times in a day. 2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water one hour before meals and one hour after meal…4) avoid oily, spicy, salty, junk, fast, fermented and stale foods…. 5) avoid late night sleeping habits …. 6) do anuloma viloma pranayam regularly early in the morning. A) TAKE 30 ml of divya shawasari pravahi (PATANJALI AYURVEDA) along with 30 ml of lukewarm water after meals, early in the morning on empty stomach and at night before sleep. B) take 2 tablets of SWAS-KASA-CHINTAMANI RASA, early in the morning on empty stomach and at night before sleep. C) take 2-2 tablets of sutshekhar rasa and aarogyawardhini vati after meals. Do all these things for 30 days. This formulation of treatment is effective. Consult to me for further suggestions. THANKS.
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I kanika 27 years old simply want to know is there any remedy any medicine to make whole body complexion (skin tone) fair, if yes kindly recommend asap thanks.

General Physician, Pune
I kanika 27 years old simply want to know is there any remedy any medicine to make whole body complexion (skin tone) ...
Hello lybrate-user In my opinion whether your are fair or dark it does not matter. Keep your heart beautiful your body will reflect accordingly. Keep your mind positive with beautiful amazing and creative thoughts. That's what will make you beautiful rather just than the skin tone. You can do a lot of things medically, doctors will give you what not for the same. But I bet ya you still won't be satisfied. So personal advice. Keep your heart and mind fair. God has mad you perfect in his eyes. Enjoy his creation.
4 people found this helpful
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My body fat is increased, what I am do and hairfall is also my problem, what I am going to do.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
My body fat is increased, what I am do and hairfall is also my problem, what I am going to do.
Hair fall and whitening is mainly due to dandruff or any other scalp infection and lack of nourishment of hair roots. Requires hair nourishing oil massage, nourishing diet, yoga and dandruff treatment,
2 people found this helpful
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I had an operation of uterus removal last year because of the problem of heavy bleeding. Later it cause to several other problems (after operation. Like gradual weight gain. I do exercise but it causes muscles pain. And I have joint pain in my body. So I was unable to continue with the exercise. Other main cause is fatigue. I feel weakness in my body. I want to lose weight and I want a proper diet chart according to my age and my health condition.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
I had an operation of uterus removal last year because of the problem of heavy bleeding.
Later it cause to several ot...
Your uterus removal surgery has nothing to do with your weight gain or your joint pain. Start taking calcium tablets and focus on work out.
1 person found this helpful
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My am having bad breath though I don't have cavities pls tell me what should I do

BDS, MDS - Periodontics, Post-Graduate Certificate in Oral Implantology (PGCOI)
Dentist, Delhi
Brushing twice a day , rinsing with water after every meal and dont forget to clean your tongue after brushing. get a dental check up done . scaling ie professional cleaning might be required.
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