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Dr. Aravind Kamat

Cardiologist, Mumbai

Dr. Aravind Kamat Cardiologist, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Aravind Kamat
Dr. Aravind Kamat is one of the best Cardiologists in Vile Parle East, Mumbai. He is currently practising at Kirit Nursing Home in Vile Parle East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Aravind Kamat on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 34 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ground Floor Pushpa Apartments, Subhash Road, Vile Parle East, Landmark: Near Gulab Joshi Bungalow, MumbaiMumbai Get Directions
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I am 20 years old. I am having pain in left side of the chest. At lower center. It pains when I touch it. Just that spot is paining. I also having gastric problem. And I did ecg 8 months ago it was normal. What is the cause of this pain?

MBBS, MD - Community Medicine
General Physician, Jaipur
I am 20 years old. I am having pain in left side of the chest. At lower center. It pains when I touch it. Just that s...
This is not related to heart. It may be localised pain due to some boil or related local lesion if it pains on touch. Surgeon would more appropriate doctor for you, in this case.
2 people found this helpful
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PDDM, MHA, MBBS
General Physician, Nashik
Managing Hypertension With Healthy Habits

Here are some changes that can offer huge improvements in your high blood pressure levels:

Change your diet.

Studies have found that a low-salt (low-sodium) diet has a big benefit when it comes to lowering hypertension. Cutting back on high-sodium foods and salt at mealtimes is recommended for people with high blood pressure ? keep your daily salt consumption to less than 2,300 milligrams of salt, about equal to one teaspoon.

Get active.

Exercise is another key to management of hypertension ? 30 minutes of moderate exercise most days of the week can really boost heart health.
Lower stress. Keeping stress under control with regular relaxation has been found to help lower high blood pressure. Allow yourself some time each day to unwind and enjoy life.

Cut out tobacco and reduce alcohol consumption.

Tobacco use and drinking excessive amounts of alcohol can contribute to high blood pressure, studies have found. If you enjoy an occasional drink, stick to a maximum of one (for women) or two (for men) drinks per day, and no tobacco.

Get to a healthy body weight.

Obesity ? even being overweight ? is a major contributor to high blood pressure. So for better management of hypertension, lose weight. The goal is a body mass index, or BMI, of between 18 and 24.9. And all of those other lifestyle changes, like a healthy diet and regular exercise, will help you achieve it.

Monitor medication usage.

If you take many medications, it's a good idea to review them with your doctor to see if any of them could be contributing to your high blood pressure or interacting with your blood pressure medications. Decongestants and other cold medications, some antidepressants, steroids, and pain relievers like non-steroidal anti-inflammatory drugs (NSAIDs) can raise blood pressure, so ask your doctor about over-the-counter drugs and any other prescriptions if you're struggling to manage hypertension.

Be vigilant about watching your blood pressure levels.

You know you have high blood pressure, so stay on top of it. Always take your medications the way that your doctor recommends, and make sure that your blood pressure is monitored frequently.

The keys to getting healthy and lowering blood pressure are in your hands. You can reduce your risk for serious health problems by making these lifestyle changes. So what are you waiting for?


11 people found this helpful

I have hypothyroidism and high triglycerides. Please give me a diet chart for curbing TSH and high cholesterol. I need a diet chart since morning as I am a banker with very busy schedule with 9 to 9. Request you to help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have hypothyroidism and high triglycerides. Please give me a diet chart for curbing TSH and high cholesterol. I nee...
Take diet for hypothyroidism:- high-carbohydrate foods such as potatoes, rice, pasta and bread, nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in b vitamins, like whole grains, may also help. Flax oil, selenium: tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or brazil nuts, can be beneficial. Tyrosine: this amino acid is used by the thyroid gland to produce t3 and t4. Taking a supplement may help, avoid few foods in hypothroidism i. E. Caffeine products tea, coffee, tabcco, alcohol / wine, kale, broccoli, spinach, mustard green, cabbage, turnip, millet, cassava, linseeds, pine nuts, soy products as soy milk, tofu, soybeans, soy souce, also avoid stress. Take some relax during work. Proper follow up you can feel better and reduce weight also. And you can control cholesterol / hdl / ldl/t. G. And obesity by using following flax oil, omega-3 fatty meal or cap, take. Green veg, whole grain foods, spicy foods, use garlic in foods daily. Cod liver oil. Low sugar foods, low calories foods. Change own life style. Do meditation, yoga, go walk daily in morning and evening, do any one physically activity daily i. E. Play any game, avoid fast foods, oily foods, alcohol, smoking, fatty foods, non-veg, avoid stress, take plenty of water in day time. These are helful also reduced obesity. One important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night. Welcome in lybrate.
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I am residing in kuwaitand am from mumbai. I am 51 yrs I am 51 51 yrs ild and pure vegetarian jain. My weight is 85 kgs. I have high BP like 180/190 for which I am taking 1 tab a day zestril (astrazeneca) 20 mg, I have cholesterol in liver for which I take lipanthyl (recipharm contain) 145 mg, my blood sugar at fasting is 200. I have high TG in blood for which I take proton (pantoprazole) 40 mg, I have slip disk problem in L4 and L5, which cause lot of pain and always swelling at back, pls suggest me what to eat and what to do to improve my health condition. Thank you so much for the help.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
I am residing in kuwaitand am from mumbai. I am 51 yrs I am 51 51 yrs ild and pure vegetarian jain. My weight is 85 k...
Dear lipanthyl is for your high tg, zestril is for your bp. I suggest you to make changes in your lifestyle. Reduce the quantity of salt. Avoid processed foods. Increase the quantity of green leafy vegggies. I guess your lifestyle must be sedentary in kuwait. Have your food early. Before sunset if pssible. It will definitely help you. Once you come to mumbai. You can see me. Will try to help you.
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Sometime I feel pain at under of my chest at that time when I takes breath its getting too much pain so, tell me about it is there any problem in present or in my future?

MBBS
General Physician, Cuttack
Sometime I feel pain at under of my chest at that time when I takes breath its getting too much pain so, tell me abou...
) chest pain causes 1. Heart disease 2. Stress, anxiety 3. Lack of exercise 4. Sedentary life style 5. Obesity (over weight) 6. Smoking, tobacco and alcohol consumption, excess tea/coffee 7. Excess oily, fatty, cholesterol rich diet, junk food 8. Hyperacidity, musculr pain 9. Heredity and genetic factor prevention follow the advice given below 1. Avoid stress and strain 2. Do regular exercise, yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 avoid alcohol, smoking and tobacco consumptio, excess tea/coffee. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5. Take paracetamol 500 mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7. If you have recurrent attack of chest pain take ecg and consult cardiologist.
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Why do cholesterol increase suddenly otherwise till that time it is maintain. What is pathology.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
Why do cholesterol increase suddenly otherwise till that time it is maintain. What is pathology.
Dear lybrate user, actually cholesterol is a fatty acid. The cholesterol seen in lipid profile report suggested liver can not digest such fat and eeen in reports. According to ayurveda, it is not too much dnager for the body. When we eat opily food for a long time, our liver cannot digest it and it is shown in the report. Accoding to ayurveda, the undigested food (ama) is considered as a cholesterol. For more details consult me.
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I want to know about the primary tips of high blood pressure because I have a problem.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I want to know about the primary tips of high blood pressure because I have a problem.
If you confirmed have high BP, then you may have been prescribed medication to control same. Few tips to help you: Eat more vegetables and fruit. Stop packaged foods as they have hidden salts, preservatives that harm. Make sure you get adequate exercise and rest. Yogasana will help regulate metabolism and even bring BP back to normal. Rest in a way that you wake fresh and happy in mind. Make sure you hydrate properly. Not drink 2 liters in the morning, but one glass every 60 to 90 mins so your body is evenly hydrated. Stay away from situations that will disturb you. Learn acupressure as a 'self help' modality. Stay positive and happy. At your age, it is possible to ring BP under control and not be drug dependent. This of-course has to be followed life long. Regards.
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I hav severe pain on my right side of chest and same bak side pain also. And heaviness of chest in my right side. Wat was da cause for this? And vat treatment I should tak for this.

BHMS
Homeopath, Delhi
I hav severe pain on my right side of chest and same bak side pain also. And heaviness of chest in my right side. Wat...
It may be due acidity and gas problem. Use can try some home treatment for that:- apple cider vinegar though acidic in nature, apple cider vinegar has an alkalizing effect. Thus, it helps treat stomach acidity. Simply mix one or two teaspoons of raw, unfiltered apple cider vinegar in a cup of water. Drink it once or twice a day. You can also drink it before meals cumin seeds can also be used to treat acidity as cumin works as a great acid neutralizer. Also, it aids in digestion and relieves stomach pain. Slightly crush some roasted cumin seeds and stir it into a glass of water. Drink it after every meal. You can also boil one teaspoon of cumin seeds in a cup of water, strain it and then drink the water after your meal. Another option is to mix one teaspoon each of coriander seed powder, cumin seed powder, fennel seed powder and some sugar in one-half cup of water. Drink it on an empty stomach basil leaves the soothing and carminative properties of basil leaves can give you instant relief from acidity, gas and nausea. If further problem will continue then need to consult doctor.
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Hi, Sandesh Here I am 34 years old, last 3 days suffering from chest pain, I have already taken Rantac inj.

MBBS
General Physician, Cuttack
Hi, Sandesh Here I am 34 years old, last 3 days suffering from chest pain, I have already taken Rantac inj.
Chest pain causes 1. Heart disease 2. Stress, anxiety 3. Lack of exercise 4. Sedentary life style 5. Obesity (over weight) 6. Smoking, tobacco and alcohol consumption, excess tea/coffee 7. Excess oily, fatty, cholesterol rich diet, junk food 8. Hyperacidity, musculr pain 9. Heredity and genetic factor prevention follow the advice given below 1. Avoid stress and strain 2. Do regular exercise, yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 avoid alcohol, smoking and tobacco consumptio, excess tea/coffee. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5. Take paracetamol 500 mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7. If you have recurrent attack of chest pain take ecg and consult cardiologist.
1 person found this helpful
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I am suffering from dry cough and I also have chest pain when cough come can you please suggest about medicine.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from dry cough and I also have chest pain when cough come can you please suggest about medicine.
Hello there, for cough, take 2-2 teaspoonful of pranacharya kasantak by mixing it in hot water twice daily. Sitopaladi, praval and tankan bhasm churna taken with honey can also bring relief. Consume this 3 to 4 times a day for relief from dry cough; you can also drink tea with basil leaves or add ginger and black pepper in it. Salted hot water gargling also helps. And stay away from cold drinks and don't take milk when having cough.
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I am 51 yr old male having fbs avg 150 even Iam regularly using Gluconorm G1 in the morning. And I have hypothyrodectomy and cholesterol in the border level. Triglyceride is in anavarage of 300.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 51 yr old male having fbs avg 150 even Iam regularly using Gluconorm G1 in the morning. And I have hypothyrodect...
according to your reports you can take cap. ecosprin gold -10 at night. for 30 day. and continue medicines for diabetes. avoid fast foods /oily meal,alcohol,smoking, go for walk daily.
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I am 52 year old having pain sometimes in my chest occasionally. What could be a possible symptoms of having any heart related issue.

BAMS
Ayurveda,
I am 52 year old having pain sometimes in my chest occasionally. What could be a possible symptoms of having any hear...
Not to be worry but check up your b. P. Or go for ecg once. Be hydrated, moderate food style, avoid junk food, soft drinks, smoking.
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Hi sir/madam. my age: 24, height: 5'9, weight: 81, my problem. Was getting pain right chest, I have smoking habit. Thanking you sir /madam.

MBBS
General Physician, Faridabad
Hi sir/madam. my age: 24, height: 5'9, weight: 81, my problem. Was getting pain right chest, I have smoking habit. Th...
stop smoking, it will be good for you, tell me your b p , so that i can help, take tab dolo sos. welcome.
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My triglycerides are 1340, I am diabetic and have thyroid for that I am taking metformin 500mg, and thyroxine 50 mcg, what should you do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
It' s better you go for one more test in another lab for accurate result cause the level is very high.
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My brother is 25 years old & his BP always is 110/160 whenever Dr. check BP it always like 110/160 or higher and he also have lake of sleep please tell me the best treatment.

MBBS
General Physician, Pune
My brother is 25 years old & his BP always is 110/160 whenever Dr. check BP it always like 110/160 or higher and he a...
Dear, The BP is OK. You may get it cross-checked from another doctor. If it goes higher upto 130,/80, it will be in the normal range. For lack of sleep, he can try short naps whenever he can spare time. Please write if he has any other problem. Best wishes.
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Sir my father has done by pass surgery in year 2001. Last year we have done angiography for regular course, Dr. Has told again all veins are block except lima I .e ok. Now what you suggest that again we should go for by pass or it should by medical treatment drugs. Pls suggest your best views on same, he is 67 at present. Regards.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Sir my father has done by pass surgery in year 2001. Last year we have done angiography for regular course, Dr. Has t...
After 15 years of surgery, getting blockages again means he was not careful about diet and exercise and exposure to pollution and smoke. Get another opinion, if 2 blockages, stents, if diffuse blockages, bypass surgery again but make sure to avoid every factors responsible for heat attacks and blockages in blood vessels.
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I am 61 years old male I have blockages in my heart arteries. I do not want bye pass surgery. Pl. Suggest oral medicines for removing plaque from inside the arteries.

DM Cardiology
Cardiologist, Delhi
I am 61 years old male I have blockages in my heart arteries. I do not want bye pass surgery. Pl. Suggest oral medici...
Dear, there are no medicines, which could remove the blockages from the arteries. However, you can share your angiography reports with me, so I can advise you other alternative methods of removing blockages.
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Ringing in left ear from last four years triglyceride is 208 hdl ldl in range and total cholesterol is 173. Regular exercise from last 6 month jogging 3 km and exercise. Please I have faith in homeopathy.

BHMS
Homeopath, Faridabad
Ringing in left ear from last four years triglyceride is 208 hdl ldl in range and total cholesterol is 173.
Regular e...
Hello, you should take Causticum 200 Ch , 5 drops ,single dose . Kali mur 6x , 5 tabs twice daily. Arborium plus , 2 Tsp, twice daily. Revert me after 1 month. Take acre.
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