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My hight is low and I want to increase my hight . What are the ways to increase hight and suggest any food which helps to increase hight . Thank you.
I have mouth ulcer .it occurs much often .but this time it has come in my left of inner tongue. I cannot swallow any food so easily. It hurts. Even water gives irritating pain. I have slight pimples too.(down my neck. Which is irritative with itching sensation .whether it is due to heat or something else .or it is due to my deficiency of vitamins. Please do suggest something in eatables (fruits or vegetables). Thanks.
I am not getting proper erection during intercourse. I am aged 30 and last 2 year back got married. I do not have BP or diabetic. Please suggest.
I am a diabatic last 15 years now my foot are puting me in a worst position like burning etc is there any remedy for it i am a smoker & driker.
It is very important to take care of your physical well-being as it may have a direct relationship with your sexual performance. Having unhealthy eating and lifestyle habits can put you out of shape sexually, emotionally and physically.
Here's how being out of form can affect your sex life:
- It can affect your confidence levels - Problems with your body weight can seriously affect your confidence levels, and consequently your sex life. Being confident of yourself and what you do is vital for having great sex. Issues with your confidence and a negative perception of yourself can make you feel inadequate, thereby causing problems in your sex life.
- It can suck out all your energy - In order for you to enjoy or have longer sex sessions, you need to be at your fittest levels. Being overweight or not in shape can prevent you from enjoying the sexual activity or sustaining the session as you would be all out of energy.
- It can affect your thoughts - Getting caught up in thoughts about your weight or what is going on in the mind of your partner can have a serious impact on your sexual performance. In fact, your weight can hamper the healthy thoughts that may form during these moments that you share with your partner. Ideally, your thoughts should be focused on the act so that you're able to fully enjoy the activity.
- It can affect what you experience - Your weight issues can hamper your ability to have quality sex and cause you to have short sessions. The quality of what you experience with your partner can get affected if you lack confidence and don't focus on what is happening in front of you. More importantly, one shouldn't mistake quality sex as the number of sex positions known or the duration of the activity. Quality sex takes place only when both the partners enjoy the act and derive maximum pleasure and satisfaction out of it.
In case you have a concern or query you can always consult an expert & get answers to your questions!